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Power Nap Podcasts

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Power Nap

Quiet. Please

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Power Naps have been proven to help you get the rest and energy you need and get back on track. In as little as 20 minutes, the Power Nap podcast can help get you in and out of sleep quickly - easily and (best of all) naturally. Our unique isochronic tones have been shown to help people easily enter a sleep state and bring you back to being fully awake, refreshed, and ready to take on the rest of your day. So forget the coffee and, take a power nap podcast instead. We have power naps in a va ...
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[ All Naps Matter ]

[ All Naps Matter ]

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It’s a weekly discussion about Embracing being unique and unapologetic about it. So every episode my goal is to find people who I know who are embracing being who they are created to be and unapologetic about it, and how they are using that to embrace others to be themselves
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Inspired by the desire to reclaim our collective birthright of deep rest, author and spiritual teacher Tracee Stanley explores tools, practices, and techniques that lead to deep rest. She shares her candid conversations with inspiring teachers and thought leaders about the power of rest, lucid dreaming, yoga nidra, self-care, napping as a path to liberation, restorative yoga, and sleep. Tracee is the best-selling author of Radiant Rest and The Luminous Self. She lives in Northern New Mexico, ...
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The Isle of Man Mountain Course is the most iconic and dangerous road racing circuit in the world - 37.73 miles of public roads, bends, bumps, and breathtaking bravery. For riders chasing a place on the start line, the price is total commitment. It demands physical strength, mental endurance, and a race bike tough enough to survive the punishment of the Mountain. Startline goes behind the visors with Radio TT and Manx Grand Prix presenter Beth Espey, as she uncovers what it really takes to e ...
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Welcome to my world of inspiration! This podcast is an insight into my way of Living and includes subtopics like Happiness 24/7, Gratitude, Meditation, Stress Management, Time Management, Positive thinking etc. ***Website: www.Archie-lifecoach.com***
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Serpentine Podcast explores art and ideas for a changing world. A curated listening experience that investigates multiple facets of a single theme in each series, Serpentine Podcast elevates the voices of artists and others whose work engages with the issues faced by our societies.
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Welcome to the Microsoft Community Insights Podcast, where we explore the world of Microsoft Technologies. Interview experts in the field to share insights, stories, and experiences in the cloud. if you would like to watch the video version you can watch it on YouTube below https://youtube.com/playlist?list=PLHohm6w4Gzi6KH8FqhIaUN-dbqAPT2wCX&si=BFaJa4LuAsPa2bfH Hope you enjoy it
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The fly tying vise is like a campfire...bust one out, sit back, and listen to the stories unfold. Our vise is located in the "February Room", a Montana basement where the juices flow, and wild and wooly fly fishing experiences are recounted. Hosted by Justin and Lauren Karnopp. Support this podcast: https://anchor.fm/lauren-karnopp3/support
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Welcome to Boring History to Sleep — the only show where falling asleep in the middle is not only allowed… it’s encouraged. Each episode takes you on a slow, uneventful stroll through the most yawn-worthy corners of the past: treaties nobody remembers, kings who ruled for three weeks, and revolutions that never really got started. Delivered in the softest, most sleep-inducing voice we could find, this show is like warm milk with a side of ancient trivia. Perfect for insomniacs, history nerds ...
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A night owl on his journey to becoming a freaking morning person... and sharing his royally messed up dreams along the way. I keep hearing about the most successful people out there having these stringent 'morning routines', who wake up early, charging out their front doors, screaming some war cry as they face the day. I’ll be talking about everything to do with sleep, sleep disorders, morning and night routines, and more, and share some of the weirdest dreams I can remember in a long time, ...
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Make money with a Facebook Group and grow your online business while putting God first! -- Top 2% Podcast -- I'm Sarah Beisel, Facebook group strategist and Christian business coach. I grew my Facebook group to over 2,000 members and consistent 4-figure months, and I did it all with a toddler and baby at home. (if it's not efficient, I'm not doing it! 😂) Now I'm on a mission to help other Christian moms build create Facebook groups that they can run during nap time so they can make money for ...
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Do You want to be great? Do you want to master the arts, strategies, skills ,and ways of thinking and performing to be a true world-class Creator Enterpriser? Are you ready to seek the true Spirit Force vital to being a successful life and business innovator, enterprise builder, and entrepreneur? Here is how to be one, here is how to sell like the master creator, how to build a world-class company, and how to be strong, even in your broken places and spaces. And one of the better ways to do ...
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Daily Tech Start

Toni Cowan-Brown

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This is the (Daily) Tech Start where I share with you my day-to-day experiences working at at tech startup and the lessons I learn along the way. I focus on business development, sales, growth and marketing. I am currently living London soon to be living and working in SF (USA). I mostly talk about tech, european politics, women and business. Send any questions or topic suggestions here 💻 [email protected]
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Welcome to the 'Healthy Aligned Action Takers' podcast, where we dive into a blend of science and common sense as we explore practical ways to create positive change in parenting, careers, and relationships (by the way the common denominator is you). Hosted by Dr. LJ a psychologist and personal development specialist, each episode dives deep into the psychology of self-discovery, parenting, career and so much more, while offering practical tools and transformative insights to help you connec ...
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Calm Your Pet by White Noise and Sleep Sounds (12 Hours)

White Noise and Sleep Sounds Podcast Network

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Calm Your Pet by White Noise & Sleep Sounds (12 Hours) is the latest series in our White Noise and Sleep Sounds Podcast Network—specifically crafted to soothe your furry (or feathered) friends and help them relax, sleep, or simply settle during stressful moments. Each episode delivers 12 hours of gentle ambient loops—classic white, pink, or brown noise; soft nature sounds like rain and wind; and comforting household hums (think vacuum droning or gentle fan whoosh)—all proven to mask startlin ...
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We meet Daniel Pearson in this episode - the Yorkshire rider powered by tea, legendary naps, and spending time with his Dad doing what they love most. Every rider has their own way of getting race ready, and as we'll hear, Daniel’s no different - although perhaps a little more relaxed than some. His routine, his family support, and his ability to h…
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Krystal and Saagar discuss Trump panics as deep red district up for grab, Trump approval plummets, Epstein admitted guilt in emails, FBI agents ridicule Kash Patel. To become a Breaking Points Premium Member and watch/listen to the show AD FREE, uncut and 1 hour early visit: www.breakingpoints.com Merch Store: https://shop.breakingpoints.com/ See o…
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Krystal and Saagar discuss Black Friday shoppers crushed, Trump frees convicted fraudsters, Hegseth throws Admiral under bus for Venezuela strikes. To become a Breaking Points Premium Member and watch/listen to the show AD FREE, uncut and 1 hour early visit: www.breakingpoints.com Merch Store: https://shop.breakingpoints.com/ See omnystudio.com/lis…
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Danny and Derek welcome to the show Molly Lambert, creator of the JENNAWORLD podcast, to talk about the rise of the modern porn industry and its roots in L.A.’s San Fernando Valley. They discuss the medium’s origins in underground stag films and the porno chic era; the shift to home video and the corporate studio model; breakout stars like Ginger L…
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Today on Unsupervised Learning Razib talks to Zineb Riboua, a research fellow and program manager of Hudson Institute's Center for Peace and Security in the Middle East. She specializes in Chinese and Russian involvement in the Middle East, the Sahel, and North Africa, great power competition in the region, and Israeli-Arab relations. Riboua's piec…
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If crypto wins without privacy, did we actually win? In this episode, Ryan sits down with Aztec co-founders Zac Williamson and Joe Andrews to unpack their eight-year quest to build a private world computer for Ethereum, covering the Aztec ignition chain, zero-knowledge-powered “private intents,” and how you can route trades across L1 and L2s withou…
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Phosphate mining has been going on for decades in the Tampa Bay Region, causing serious health concerns and plenty of legal issues. A new bill would help protect the owners of that phosphate mining land. You’ll hear that, plus some events to check out this week, including a food truck party with an all-you-can-eat buffet! But before that - the news…
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How do you get ordinary people to achieve extraordinary results? Mary Kay Ash built a two-billion-dollar company by solving that specific problem. After watching men she trained get promoted above her for double the salary, she quit to build a company based on a radical idea: meritocracy. This episode breaks down how she did it. You’ll learn her tw…
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Abigail Marsh is a professor in the Department of Psychology and the Interdisciplinary Neuroscience Program at Georgetown University. In this week’s conversation, Yascha Mounk and Abigail Marsh explore what to do if a child you know might be psychopathic, whether psychopathy is linked to charisma and success, and how to protect yourself. Wondering …
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Throughout December and January, we’re going to be re-airing some of our favorite episodes of the past year and beyond. This list includes interviews that really stuck with me and some others that you guys had tons of feedback and thoughts on … including this one! “How to Be Happy and the Science of Cognitive Time Travel” originally aired August 9,…
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Lead is an essential but toxic element of car batteries. The U.S. auto industry promotes the recycling of it as an environmental success story. An investigation by The New York Times and The Examination reveals that the initiative comes at a major human cost, especially abroad. Peter S. Goodman, who covers the global economy, explains the dirty bus…
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Episode Summary  Like people, ideas have histories, even when we’re not aware of them. Living in an age of uniquely advanced science and technology, we don’t always perceive how our allegedly most rational beliefs can actually be based on ancient legends and stories. That certainly appears to be the case with many Western medical and psychological …
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Rural aesthetics are in — from cowboy boots, to country albums by popstars, to pastoral idealism peddled by influencers. New York Times Opinion editor Meher Ahmad speaks to columnist Tressie McMillan Cottom and contributor Emily Keegin about what these cultural touch points mean for our politics, and society at large.…
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My colleague Ross Douthat talks to the journalist who exposed Jeffrey Epstein. This episode of “Interesting Times,” with the Miami Herald investigative journalist Julie K. Brown, came out back in July. But since Epstein has very much stayed in the news, I wanted to share it now. The conversation is such a fascinating and helpful explainer of the wh…
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Laura K. Field is the author of Furious Minds: The Making of the MAGA New Right, available from Princeton University Press. Field is an associate with the Illiberalism Studies Program at George Washington University and a nonresident fellow at the Brookings Institution. She has written about the New Right for The New Republic, Politico, The Bulwark…
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Sarah Isgur and David French break down Defense Secretary Pete Hegseth’s military orders on the suspected drug-trafficking boats in the Caribbean. The Agenda: —Breaking down Hegseth’s orders —Catch our live AO episode next Monday! —Bloomberg law’s documentary —A.J.T. v. Osseo Area Schools, Independent School District —Frivolous lawsuits —Sidelining…
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With its promise to displace jobs and disrupt daily life, AI and large language models have formed a unique market and social bubble: one that nearly everyone hates. Despite little revenue, billions of dollars are promised by hyperscalers like Google and Meta to help build out AI data centers in increasingly arcane financing schemes that are proppi…
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Senator Chuck Schumer posted this week in part, “Trump’s only principles are hypocrisy and corruption. Bombing unmarked boats in the Caribbean one day, pardoning notorious drug traffickers the next.” How can such high levels of corruption happen and what has led us to this point? Journalist and author David Sirota points out that the staggering lev…
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The Dean of the Columbia School of Journalism talks about how social media is overtaking traditional newspapers and television as most people’s source of news; what this means for journalism; and how Columbia is preparing tomorrow’s journalists for the new reality. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about …
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In today’s episode, we sit down with Victor Ortega Pérez, a rider from Spain who is one of the most dedicated international competitors at the Manx Grand Prix. Victor first tackled the Mountain Course in 2019, grabbing an impressive ninth place in the Newcomers A race and making his debut in the Junior MGP. But today, Victor’s isn't just talking ab…
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This week, editors Peter Suderman, Katherine Mangu-Ward, Nick Gillespie, and Matt Welch dig into the disconnect between strong Black Friday spending and a public mood shaped by rising costs, economic anxiety, and slipping approval numbers for President Donald Trump. They explore why so many Americans feel poorer despite higher overall wealth, how r…
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💊📺 In the 1950s and 60s, America fell under the spell of a new promise — a pill that could smooth emotions, erase anxiety, and make life feel effortlessly calm. Doctors handed out tranquilizers like candy, advertisements glamorized them, and millions of people quietly slipped into dependency before anyone realized the cost. Tonight, close your eyes…
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Michael D. Fuller joins to talk about Hulu's Murdaugh: Death in the Family. The conversation digs into what scripted drama can do that true-crime podcasts and prosecutors can't, especially around messy motives and family dynamics that don't fit a neat trial narrative. Plus, an opening segment on Trump's "don't give up the ship" blowup, congressiona…
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M.G. Siegler of Spyglass is back for our monthly tech news discussion. Today we dig into whether Tim Cook will retire in 2026, what his legacy will be, and who will likely succeed him as Apple CEO. We also touch on the various Big Tech companies jostling for the title of largest company in the world and what it says about the AI race. Finally, we c…
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Matheus Lima on what makes senior developers actually senior, Tega Brain created a browser extension for avoiding AI slop, Andrew Kelley moves Zig from GitHub to Codeberg, Matias Heikkilä says there’s no free lunch for vibe coding, and your SSD data at rest might be at risk. View the newsletter Join the discussion Changelog++ members save 1 minute …
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Not only are the opportunities for personal financial gain for Trump and his White House cronies driving the administration’s foreign policy decisions, his tariffs look more and more about grift. Trump also inexplicably granted clemency to a private equity exec who ripped off ordinary Americans in a Ponzi scheme, while he plans a pardon for a forme…
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It's a News Day Monday on the Majority Report On today's Program: In the aftermath of the shooting of two National Guardsmen in Washington, D.C., the Trump administration seizes the opportunity to promote "remigration." When asked why Trump is blaming the D.C. shooting on the Biden administration, he lashes out and calls the reporter "stupid." Trum…
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We sit down with Peter Ward to decode how real moonshot solutions are built at the intersection of clean data, practical AI, and unapologetically human design. From Copilot adoption to rethinking org charts, we connect the dots between cost, capability, and cultural change to show where the next wave of value will emerge. We start by reframing the …
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Mike Palmer returns to the Thanksgiving table to serve up a side of applied neuroscience. Powered by the recently released Gemini 3, he examines the "gratitude cocktail," a potent neurochemical mix of dopamine, serotonin, and oxytocin that mimics the effects of antidepressants and strengthens social bonds. Beyond the chemistry, Mike explores the ps…
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Sam Harris speaks with Michael Plant about the philosophy of happiness and effective altruism. They discuss the nature of well-being, Nozick's "Experience Machine" thought experiment, the validity of self-reported happiness data, the conflict between the experiencing self and the remembering self, Derek Parfit's "Repugnant Conclusion," the disconne…
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Once per week, Hillsdale College president Larry P. Arnn joins Hugh Hewitt to discuss Great Books, Great Men, and Great Ideas. Dr. Larry P. Arnn, President of Hillsdale College, joins Hugh Hewitt on the Hillsdale Dialogues to continue a series on The Second World War, Churchill’s sprawling memoir and history of World War II in six volumes. Release …
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Krystal and Saagar discuss MAGA's drive to war with Venezuela, Trump pardons convicted drug trafficker from Honduras, Stephen Miller wife owned on CNN. Juan David Rojas: https://x.com/rojasrjuand/ Seth Harp: https://www.penguinrandomhouse.com/books/730414/the-fort-bragg-cartel-by-seth-harp/ To become a Breaking Points Premium Member and watch/liste…
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Krystal and Saagar discuss OpenAI losing money, CIA linked Afghan shoots National Guard in DC, Bibi begs for pardon. Juan David Rojas: https://x.com/rojasrjuand/ Seth Harp: https://www.penguinrandomhouse.com/books/730414/the-fort-bragg-cartel-by-seth-harp/ To become a Breaking Points Premium Member and watch/listen to the show AD FREE, uncut and 1 …
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New York Magazine columnist and longtime knower of Zohran Mamdani, Ross Barkan, returns to Bad Faith alongside first time guest, Palestinian activist and founder of Within our Lifetime Nerdeen Kiswani, to discuss recent controversies around mayor-elect Zohran Mamdani following his historical win in New York. Why did Mamdani weigh in on Chi Ossé's p…
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Stephen Cox, a founding board member of Thomas More Classical School in Anchorage, Alaska, joins host Scot Bertram to discuss his role in starting a classical school in Alaska, the decision to make Thomas More Classical School a private institution, and the process of becoming a Hillsdale College K-12 Education partner school. Learn more: https://k…
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Game theory is a way of quantitatively describing what happens any time one thing interacts with another thing, when both things have goals and potential rewards. That's a pretty broad class of interesting events, so it is unsurprising that game theory is a useful way of thinking about everything from international relations to the evolution of pea…
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Is Florida a solidly red state now? This previous election cycle shows that might not be the case, although it's also not taking a hard jump to blue, either. We’ll talk about the state’s voting trends, plus some events in the Tampa Bay area as we get into deeper into the holiday season. Before those topics, though, let's get to the news. Website: h…
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Listen to the rest of this premium episode by subscribing at patreon.com/knowyourenemy. Should you try to improve your friends or leave them be? Do friendship and politics mix? Is friendship about virtue or delight? In 2023, we were interviewed by Andrew Elrick, now a professor at Marist University, for a documentary podcast he was making about men…
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Journalist and author Sam Quinones talks about his newest book, The Perfect Tuba: Forging Fulfillment from the Brass Horn, Band, and Hard Work with EconTalk's Russ Roberts. Known for his reporting on the opioid crisis, Quinones turns to a more uplifting subject--the world of tuba players and high school marching bands. What begins as curiosity abou…
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