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Power Nap

Quiet. Please

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Power Naps have been proven to help you get the rest and energy you need and get back on track. In as little as 20 minutes, the Power Nap podcast can help get you in and out of sleep quickly - easily and (best of all) naturally. Our unique isochronic tones have been shown to help people easily enter a sleep state and bring you back to being fully awake, refreshed, and ready to take on the rest of your day. So forget the coffee and, take a power nap podcast instead. We have power naps in a va ...
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Momsibilities

momsibilities

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Welcome to Momsibilities — the podcast where modern motherhood meets real talk. From navigating newborn chaos to finding joy in the mess, we bring expert advice, honest stories, and comforting connection for moms in every stage. Whether you’re expecting, adjusting, or just surviving nap time, you belong here!
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Instant Genius

Our Media

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Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Watch full episodes of I ...
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Welcome to my world of inspiration! This podcast is an insight into my way of Living and includes subtopics like Happiness 24/7, Gratitude, Meditation, Stress Management, Time Management, Positive thinking etc. ***Website: www.Archie-lifecoach.com***
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RainManCJ

RainManCJ

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Hello beautiful people of the world! We bring you these podcasts to create tranquility into your everyday life! If you ever feeling any type of emotion that is starting to ruin your day, please just listen and know everything will be fine. We aim to reduce stress, anxiety, depression, and pain. We are looking to increase peace, perception, self concept and well-being. Want to support us on Patreon? https://patreon.com/RainManCJ Business inquiries: [email protected]
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[ All Naps Matter ]

[ All Naps Matter ]

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It’s a weekly discussion about Embracing being unique and unapologetic about it. So every episode my goal is to find people who I know who are embracing being who they are created to be and unapologetic about it, and how they are using that to embrace others to be themselves
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Kefi Life

Kiki Vale

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Flourish and feel alive in mind, body and soul - the Greek way! Join radio personality Kiki Vale on Kefi Life, a podcast that will enlighten listeners to discover ways to prosper in life and seize moments. The energy and essence of our episodes is to lead you to a life where all is well - Ola Kala!
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We believe music is medicine. Experience the future of cognitive health & wellness with captivating restorative audio. Vibes AI introduces Restorative Audio—entertainment that works with your brain's natural rhythms to enhance cognitive function while you simply listen and enjoy. Our restorative audio combines immersive soundscapes with science-backed frequencies that: Restore mental clarity and focus Enhance memory formation Reset algorithmic fatigue Optimize sleep patterns Unlock creative ...
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Serpentine Podcast explores art and ideas for a changing world. A curated listening experience that investigates multiple facets of a single theme in each series, Serpentine Podcast elevates the voices of artists and others whose work engages with the issues faced by our societies.
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The Next Big Idea Daily

Next Big Idea Club

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What if engaging with great ideas could become one of your daily habits? What if some of the best tips for living better and working smarter were served up with your morning coffee, a hit of motivation guaranteed to start your day right? That’s the idea behind The Next Big Idea Daily. We work with hundreds of non-fiction authors — experts in productivity, creativity, leadership, communication, and other fields. They distill their big ideas into bite-sized chunks, and we offer you one each mo ...
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The fly tying vise is like a campfire...bust one out, sit back, and listen to the stories unfold. Our vise is located in the "February Room", a Montana basement where the juices flow, and wild and wooly fly fishing experiences are recounted. Hosted by Justin and Lauren Karnopp. Support this podcast: https://anchor.fm/lauren-karnopp3/support
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Welcome to the Microsoft Community Insights Podcast, where we explore the world of Microsoft Technologies. Interview experts in the field to share insights, stories, and experiences in the cloud. if you would like to watch the video version you can watch it on YouTube below https://youtube.com/playlist?list=PLHohm6w4Gzi6KH8FqhIaUN-dbqAPT2wCX&si=BFaJa4LuAsPa2bfH Hope you enjoy it
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Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build ...
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A night owl on his journey to becoming a freaking morning person... and sharing his royally messed up dreams along the way. I keep hearing about the most successful people out there having these stringent 'morning routines', who wake up early, charging out their front doors, screaming some war cry as they face the day. I’ll be talking about everything to do with sleep, sleep disorders, morning and night routines, and more, and share some of the weirdest dreams I can remember in a long time, ...
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LocalBizGuys

LocalBizGuys

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Helping Small Businesses Dominate Google Maps Welcome to LocalBizGuys, the ultimate podcast for local business owners looking to boost visibility and land in the coveted Google Maps 3-Pack in 6 months or less. Hosted by seasoned pros, we dive into actionable tips and proven strategies that eliminate the guesswork and wasted effort, so you can focus on what works. Each episode brings you expert insights and step-by-step guidance on ranking higher in local search results, maximizing your ROI, ...
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The Next Big Idea

Next Big Idea Club

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The Next Big Idea is a weekly series of in-depth interviews with the world’s leading thinkers. Join hosts Rufus Griscom and Caleb Bissinger — along with our curators, Malcolm Gladwell, Adam Grant, Susan Cain, and Daniel Pink — for conversations that might just change the way you see the world. New episodes every Thursday.
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Brains On!® is a science podcast for curious kids and adults from American Public Media. Each week, a different kid co-host joins Molly Bloom to find answers to fascinating questions about the world sent in by listeners. Like, do dogs know they’re dogs? Or, why do feet stink? Plus, we have mystery sounds for you to guess, songs for you to dance to, and lots of facts -- all checked by experts.
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Daily Tech Start

Toni Cowan-Brown

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This is the (Daily) Tech Start where I share with you my day-to-day experiences working at at tech startup and the lessons I learn along the way. I focus on business development, sales, growth and marketing. I am currently living London soon to be living and working in SF (USA). I mostly talk about tech, european politics, women and business. Send any questions or topic suggestions here 💻 [email protected]
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Welcome to the 'Healthy Aligned Action Takers' podcast, where we dive into a blend of science and common sense as we explore practical ways to create positive change in parenting, careers, and relationships (by the way the common denominator is you). Hosted by Dr. LJ a psychologist and personal development specialist, each episode dives deep into the psychology of self-discovery, parenting, career and so much more, while offering practical tools and transformative insights to help you connec ...
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White Noise and Sleep Sounds (For Pets)

White Noise and Sleep Sounds (For Pets) to Sleep | Study | Relax | Soothe a Baby or Pet

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White Noise & Sleep Sounds (For Pets) is the latest series in our White Noise & Sleep Sounds (12 Hours) podcast network—specifically crafted to soothe your furry (or feathered) friends and help them relax, sleep, or simply settle during stressful moments. Each episode delivers 12 hours of gentle ambient loops—classic white, pink, or brown noise; soft nature sounds like rain and wind; and comforting household hums (think vacuum droning or gentle fan whoosh)—all proven to mask startling noises ...
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Daniel takes us through the unsustainable habits that led to his collapse: working late shifts to avoid interruptions, surviving on takeaway meals and six energy drinks daily, and completely neglecting self-care. The turning point came when he discovered a three-part approach to recovery—the BOSH technique: movement (Bewegen), relaxation (Ontspanni…
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Be it a brief power nap to help perk us up, a Sunday afternoon kip after a big lunch, or a traditional daily Spanish siesta, many of us put our heads down for a short period during the day. But where does this habit come from and is it actually good for our health? In this episode, part of our four-part Better Sleep miniseries, we speak to Valentin…
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Feeling overwhelmed as a new parent? Join us on Mom's Abilities as we explore the incredible benefits of infant massage with certified instructor Carly. In this episode, Carly, who has nearly a decade of experience caring for newborns, shares invaluable insights on how gentle touch can transform your baby's development and ease common struggles lik…
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In this transformative episode, we're diving deep into the sacred process of integration, the act of reclaiming the parts of ourselves we've tucked away, rejected, or been taught to hide. It's one thing to face your shadow, but it's another to alchemize it into strength, self-acceptance, and soul-aligned living. Join me as we explore how embracing …
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Today, we hear from Julian Treasure, a sound expert whose TED talks have racked up more than 160 million views. In his new book, Sound Affects: How Sound Shapes Our Lives, Our Wellbeing, and Our Planet, he delivers a kind of public service announcement for your ears. Because sound isn’t just background noise — it’s shaping your health, your focus, …
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In tonight's summer rewind Sleep Hypnosis, Jessica will reflect on the very special, safe and lazy feelings she gets when she spends an afternoon walking around Portland, taking in the sea and air and enjoying the delights of Casco Bay. She will transport you there, so you know exactly what she's talking about. As always, tonight's episode will sta…
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It's hot. Oh, and it's humid, too! That must mean the dog-days of summer are here. I volunteer at the animal shelter and the dogs there are all wanting the same thing we are: to belong. We all want to belong to a pack, it's instinctual and necessary. And we all want a leader who makes wise decisions and takes everyone into consideration. Because, i…
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Organizational psychologist and University of New Hampshire professor Vanessa Urch Druskat has spent decades studying what separates the best teams from the rest. Spoiler: It’s not hiring superstars. It’s about creating emotionally intelligent norms. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bit…
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GFA 466. Discover how AI avatars are revolutionizing the Amazon FBA and e-commerce space in this episode of Global From Asia. Host Michael Michelini interviews Katrina McKay, the virtual brand ambassador for New York Bar Store, as she shares how she uses AI tools for viral video content, customer engagement, and growing a digital brand. Bonus: Meet…
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Experience the transformative power of Mind Guardian. This therapeutic soundscape harnesses the clinically-proven 40Hz gamma frequency—shown in multiple studies to reduce brain atrophy, enhance memory recall, and promote the clearing of harmful proteins associated with cognitive decline. Our unique dual-frequency approach combines continuous 40Hz g…
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Experience the transformative power of Mind Guardian. This therapeutic soundscape harnesses the clinically-proven 40Hz gamma frequency—shown in multiple studies to reduce brain atrophy, enhance memory recall, and promote the clearing of harmful proteins associated with cognitive decline. Our unique dual-frequency approach combines continuous 40Hz g…
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Neuroscientist Joseph Jebelli explains how doing nothing might be the best thing you do all day. His new book is The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered…
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Neuroscientist Joseph Jebelli explains how doing nothing might be the best thing you do all day. His new book is The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered…
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If most of us were asked what we thought was meant by the word ‘technology’ chances are the first thing that would come to mind are inventions such as cars, medicine and computers. But economist and author David McWilliams would argue these are all physical technologies and that there’s also a whole world of social technologies out there that have …
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Trying for a baby soon or already expecting? 🍼 This episode of Momsibilities is a must-listen for every mom-to-be (and supportive partner)! Join us as we sit down with Bradie Hutton, a certified perinatal and pediatric dietitian from Push MommaCare, who breaks down everything you need to know about nutrition before and during pregnancy. We cover: W…
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Welcome back to Bark to Bed! This week we're diving into chapter 12 of The Wonderful Wizard of Oz where our journey takes a sharp turn as Dorothy and her friends finally confront the Wicked Witch of the West! We'll explore how this pivotal chapter reveals true courage, unexpected strength, and the power of determination when the stakes are high! Do…
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The rapidly evolving field of generative AI can be intimidating, especially for those looking to implement enterprise-ready solutions. That's precisely the gap Amit sought to fill with his book "Azure OpenAI Essentials," co-authored with technical reviewers who ensured quality and accuracy throughout. Amit, who has spent years helping healthcare or…
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In When You Wonder, You're Learning, Gregg Behr and Ryan Rydzewski bring the lessons of Mister Rogers' Neighborhood into the digital age, helping parents raise more creative, curious, and caring kids. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction deli…
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Dementia doesn’t have to be terrifying. We tend to think of neurocognitive decline as something to be feared and avoided, but as the population ages, more and more of us are being diagnosed with dementia – so it might be helpful to know more about it. In this episode, we speak to Dr Sabina Brennan, a neuroscientist, psychologist, bestselling author…
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You know that feeling when someone’s really listening to you, not just nodding while waiting to talk, but actually tuning in? It’s rare. In our noisy, fast-talking world, real listening has become a lost art. Emily Kasriel, a former BBC journalist and executive coach, wants to change that. In her new book Deep Listening: Transform Your Relationship…
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In part two of our interview with Eric Topol, author of the New York Times bestseller Super Agers, we cover how to get a good night's sleep, why one day everyone may take GLP-1s, and how AI is poised to transform medicine. 1️⃣ Missed Part 1? Listen now on Apple Podcasts or Spotify 📚 Become an executive member of the Next Big Idea Club, and we'll se…
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Welcome to another Magic Mailbag episode, where Jessica answers your questions, and gives her advice for your dilemmas. Tonight, we're diving into morning-after anxiety, whether astrology is real, and if long distance relationships are worth the effort. To hear the full episode, Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all epi…
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In Invisible Rivals, Jonathan Goodman argues that the real story of human nature isn’t about picking sides: it’s about understanding how our ancient instincts for cooperation and competition are still playing out today. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best …
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In this deeply transformative episode of Plenty In My Purse, we're peeling back the layers to explore the concept of shadow work, the inner journey of confronting the emotions, patterns, and truths we've buried to survive. As single mothers, we're often praised for our strength, but rarely given space to acknowledge the pain, anger, fear, and shame…
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In tonight's Sleep Hypnosis with Jessica, we're going to be addressing burnout. Life is demanding. And if you keep giving into those demands every single day without checking in with yourself, you may find yourself starting to struggle. So let's create a practice that can help. It's time to drop whatever stress you’re carrying right now and fill up…
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Bree Groff argues that fun isn’t frivolous. It’s the secret to better teams, better lives, and better business. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter…
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According to Wendy Johnson, real wellness starts with community, nature, and rethinking everything we’ve been told. 📱 Follow The Next Big Idea Daily on ⁠Apple Podcasts⁠, ⁠Spotify⁠, or ⁠wherever you listen⁠ 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? ⁠Sign up for our Book of the Day newsletter⁠…
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Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about quieting the negative thoughts in your head that make it hard to relax. To hear more on this topic, and practice a targeted hypnosis, just search "Addressing Negative Thoughts Sleep Magic". Want more Sleep Magic? Join Sleep Magic…
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Every day we all breathe in thousands of litres of air, it is, of course essential for our continued existence. But did you know that the air that surrounds us is filled with a thriving colony of life itself? This is known as the aerobiome – a population of thousands of species of bacteria, fungi and even potentially lethal viruses such as SARS-CoV…
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Whether you’re navigating life as a first-time mom, supporting someone through postpartum healing, or just want to hear an inspiring story of strength and motherhood — this episode is for you. “You’re not alone.” In the very first episode of Momsibilities, I chat with Kayla Perner — a working mom to an adorable 21-month-old — as she opens up about …
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Fred Dust, former senior partner and global managing director at the legendary design firm IDEO, is here to teach you how to design conversations and meetings that are creative and impactful. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered str…
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Welcome back to Bark to Bed! This week our crew finally meets the great and powerful Wizard of Oz — or so they think! What starts as a moment of awe quickly turns into a bizarre and mysterious encounter. Is Oz really all he’s cracked up to be? Tune in as our furry friends get closer to the truth in the Emerald City! Don't let your pup miss out on a…
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Rapid advances in technology over the past several decades have impacted almost every area of our lives. It could be argued that innovations in medicine and healthcare are one of technology’s biggest success stories. However, many of us are still living in poor health, particularly in our later years. Can technology once again come to our rescue an…
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For years, cardiologist Eric Topol hunted for the rarest people in America: those over 80 who had never been sick. When he finally found 1,400 of them, he made a shocking discovery. It wasn't their genes. These "super agers" were often the last ones standing in families where everyone else died decades earlier. So what separates people who live int…
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In his new book, Shamanism: The Timeless Religion, anthropologist Manvir Singh travels from Indonesian rainforests to Burning Man in search of what makes shamanic traditions so enduring — and so human. It turns out that when life feels uncertain, people everywhere still seek out ritual, healing, and a little magic. 📱 Follow The Next Big Idea Daily …
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200: Keep the Heritage Alive A family business does more than help the economy, it keeps a story alive. Learn about Kiki’s experience today! Kiki & John Today's Lexi: Αδελφός – Adelfos – Brother In Today’s Episode: A family business does more than help the economy, it keeps a story alive. You’ll really connect with Kiki and her brother John. Credit…
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Feeling overwhelmed, unfocused, or stuck? This episode is your reset. Using the C.L.A.R.I.T.Y. framework made just for single moms, we explore how to reclaim your peace, purpose, and power in two soulful segments filled with affirmations, mindset shifts, and gentle truth. Tap in—you’ve got more clarity than you think.…
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Anne Marie Chaker went from journalist to competitive bodybuilder at 50. Now, with her book Lift, she wants to change how we think about aging, power, and what our bodies are capable of. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight…
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In tonight's Hypnotic Bedtime Story with Jessica, we're going to be enjoying Night & Day by Virginia Woolf, sinking into the daily lives of two women in Edwardian England. Just relax, and let the prose lull you gently into sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep H…
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