Real conversations about life after birth: The Motherhood Clinic podcast brings postnatal care into the open - blending expert insight with lived experience. From physical recovery to mental health, identity, and relationships, we explore the messy, beautiful reality of parenting. You’ll hear from clinicians, mothers, and partners on what helped, what hurt, and what they wish they’d known. Feel more informed, less alone, and more confident in your own journey.
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Postnatal Podcasts
Dianne Edmonds, Physiotherapist and founder of The Pregnancy Centre talks to health and fitness professionals who work with pregnant and postnatal women to explore issues that affect postnatal return to fitness and running.
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Welcome to the Pregnancy & Postnatal Entrepreneur's Collective podcast, hosted by Niamh Cassidy, the founder of the Collective. Niamh is a childbirth educator and lactation consultant. She initially started her childbirth education business as a side hustle alongside working full time in social care. Starting her own business wasn't easy for Niamh, as she found it hard to fill her classes and get lactation clients, even when she quit her fulltime job. She worried about 'the competition' and ...
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Meet everymum… discover Ireland's largest parenting community with over half a million followers across social and email channels. Hosted by Aisling Keenan, everymum the podcast promises to talk about the parts of motherhood we just don't hear enough about. Reassuring words, support on your motherhood journey, and authentic honest chat. everymum is here to let you know that you’ve got this, even when you feel like you don’t! Insane highs to anxious lows, we're here to remind you that every p ...
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A podcast dedicated to helping you have a healthy pregnancy, confident childbirth and strong recovery. In this podcast, we will cover the strategies to help you stay healthy and active during pregnancy, and confidently recover after childbirth, so that you can get back to your old (new) self, with a bubba by your side. You will find some amazing interviews with professionals covering breastfeeding with lactation consultants, childbirth with midwives and doctors, as well as birth stories from ...
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One woman’s mission to end the stigma around leaks and lumps after childbirth. Honest chat about incontinence, prolapse and pelvic pain. Not a trampoline in sight. Hosted by Helen Ledwick.
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Are you a new parent or parent of twins and multiples? Do you want to thrive, rather than just survive? Welcome to our show - a modern, step, by step guide to get you best set up for thrivival! No outdated, frumpy or stuffy content - we're for NEW parents, we are new parents and we have found the best of the best experts, research and stories. If you're time poor - look no further - community and support building, efficiency hacks and tools, pregnancy, symptom management, partner support, bo ...
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Welcome to Coach The Mother, where Dr. Natalie Forsell—postpartum recovery coach and pelvic health expert—redefines what healing after birth should look like. This is your go-to space for evidence-based tools, real talk, and deep, holistic transformation to help mothers reconnect with their bodies, rewrite their stories, and rise rooted.
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A podcast dedicated to the beauty and brutality of new parenthood - because giving birth is the beginning, but postpartum is forever. Created by postpartum doula Naomi Chrisoulakis, each week she chats to women about their postpartum experiences and asks experts to share their wisdom.
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Around 1 in 5 women will experience a mental health problem during pregnancy or in the early years after having a baby. In Beyond Baby Blues, perinatal psychiatrists Lynsey and Chrissy discuss topical issues in maternal mental health. This podcast is for anyone with an interest in pregnancy, parenting, and mental health: if you are a parent or expectant parent, a healthcare professional working with women and birthing people, or just want to know more about this emerging field, then there is ...
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Information and discussion on holistic health for mothers. There are so many ways we can take charge of our and our families' health and wellbeing - especially when medical options are limited. Join us for conversations on fertility and pregnancy, birth and postpartum, uterine and breast health, hormones and mental health and all aspects of the lifelong experience of motherhood. Includes interviews with experts and practitioners, as well as information from podcast host Suzanne Maier, midwif ...
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You are a new mum struggling to know how to recover your body after having a baby, then you stumble across my podcast that is going to tell you exactly what you need to do and the truth about what it actually takes. Together we will cut through the bull sh*t messages of the world that make you feel pants about the way your body looks. So that you can.......... Have Dry Knickers and a strong core and body. AND not give two hoots about how your body looks right now so you can......... scoop up ...
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Real Moms. Real Stories. A weekly podcast by new moms, for new moms with tips, tricks and sanity savers on sleeping, feeding, crying and more! Guests include, doctors, pediatricians, authors, experts on child seat safety, strollers, baby carriers, activities and more! Friendly advice, various perspectives and relevant information to get you through those first years.
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The journey to motherhood can be tough on women's mental health. At last here's a monthly podcast that explores all the issues sensitively, professionally, and in a human way. Join people like you and listen in for an understanding look at what you may be experiencing full of tips and practical advice that you can use and share with those around you
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Welcome to the Baby, Let’s Talk! Podcast - where we talk about everything regarding health for ourselves and our whole family. I am a medical doctor, certified pre-/postnatal trainer, and a mother of four, and I am on a mission to empower moms to be strong, healthy, and happy throughout all stages of motherhood. - Navigating the world of health information, even with my medical expertise, has often felt like wading through a sea of misleading information and confusion. My mission is clear: t ...
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The first few years of having a new baby are filled with beautiful and chaotic moments, coupled with physical and psychological healing, learning how to parent, and discovering yourself. And there are many ways to approach the postpartum period; through traditions and culture, and modern healthcare. Join Dr. Kristal Lau, the Leading Postpartum Wellness Consultant with expertise in bridging cultural postpartum traditions with modern postpartum care, award-winning author of 'Postpartum 30', an ...
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Hosted by world-renowned author, consultant and mental health and wellbeing psycho-educator, Charles Linden and his team of mental and physical health professionals, the Anxiety Project podcast presents information and discussions about mental and physical wellness with guests from across the wellness industry.
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It's Your Health Radio, presented by Henry Mayo Newhall Hospital in Valencia, CA is a weekly podcast bringing you the latest health information and topics. We also publish a magazine, It's Your Health to the Santa Clarita Valley that features the latest healthcare news in the Santa Clarita Valley, multiple times a year.
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Spread Great Ideas is meant to increase the signal in a world awash in noise. Your curator and host, Brian David Crane, is on a quest to share the learnings of the world’s most interesting people - the disruptors, the outliers, the libertines, and those who’ve been unconventionally successful - so that we can all become a little bit wiser, together.
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The Expert Guide to Parenthood Podcast is brought to you by Parents You’ve Got This. Parenting can be overwhelming but it doesn’t have to be. The Expert Guide to Parenthood podcast is designed to help you prepare for pregnancy, birth, baby and parenthood. Each week Christy Hopwood and Freya Owen interview leading experts who share the essential information you need to know for each stage of the parenting journey. With this podcast you’ll feel you’ve got this parenting gig.
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Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn’t be!But let’s be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most truste ...
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A podcast for mom entrepreneurs who want to grow a thriving business while navigating the beautiful chaos of motherhood. Whether you're squeezing in work during naptime or stealing a few moments of focus while Bluey entertains, this show is here to help you build a business and life you love - without sacrificing your sanity. Each episode features step-by-step strategies, actionable tips, and inspiring guest interviews to help you market smarter, not harder. If you're asking questions like: ...
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Bringing you the information you thought you'd get in your antenatal appointments, but didnt. The birth-ed podcast opens up conversations about all aspects of pregnancy, birth and parenthood, with the World's leading women's health & parenting experts- from Midwives to Obstetricians, Doulas to Activists. Host and founder of birth-ed, Megan Rossiter is your warm guide, a gentle holding hand through these vulnerable moments of pregnancy, birth and parenting. If you want to feel safe, nurtured ...
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Hello and welcome to Breathing Open Motherhood, I am your host, Charmaine Newmark and I am here to rewrite the narratives on what it gets to be like, to live as modern mothers, who are deeply connected to our instinctual truths. Who thrive as Mothers and who look back upon this time of our lives, with wonder and awe on the absolute magic that it is. It is my hope, that these episodes help us rewrite the narratives together, from a conversation of challenge and lack, to a one of openness, ins ...
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Welcome to The Beauty Lab Podcast, where beauty meets expertise and fun! Hosted by licensed beauty professionals Velia Ramson and Monina Wright, this podcast is your go-to resource for uncovering the truth behind beauty myths, trends, and products. With over 40 years of combined experience, Velia and Monina bring you: 💄 Honest product and tool reviews 💡 Ingredient insights to empower your beauty decisions 🎙️ Interviews with industry leaders in beauty, health, and wellness 📖 Real talk about t ...
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Brought to you by Mama Know How, where two healthcare professionals bring their love of women’s health to you with a focus on food, exercise, beauty, pregnancy and lifestyle.
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Welcome to Next of Kin The Podcast. Join me, Emma, a British expat and Mum of 1, living in Dubai, UAE. Next of Kin is my supportive, judgement-free community, and this podcast is where you can find real motherhood chat and relatable, fun guests. Come and follow along my expat motherhood journey as I navigate being a first-time Mum and starting a business in Dubai. Email [email protected] Instagram @nextofkin.ae Website https://nextofkin.ae
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A platform for people to express their challenging experiences and strategies of what worked.
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Hey it’s Tiff and Tas! Besties, cousins and now running through the maze of motherhood and life together. We will be chatting everything mum life from the small wins to the chaos and the craziness in between!
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Being in the 0.01% of coaches passionate about telling the world of parents, you can live a healthier and happier life without starving yourself for a before and after photo.
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Hosted by Emma Gray and Kaitlyn Bywater, The Nurtured Village Podcast combines evidence based information and expert testimony with real world parent experiences to create an entertaining and insightful parenting resource.
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I am an NHS obstetrician hoping to share some thoughts and experiences about my working life. Maybe you enjoy call the midwife, perhaps birth fascinates, or you are simply curious about what exactly an obstetrician is? You might be pregnant and preparing for birth right now. Perhaps you work in maternity care and want to know what makes your obstetric colleagues tick, or you want some fresh ideas and inspiration. Whichever of these is the case TheObsPod is for you. Each episode contains 'the ...
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Sisterhood Stories is a collection of real, raw and authentic conversations with inspiring woman change makers. Sisterhood Stories is created by Jacquie Love, Founder of Secret Sisterhood, a women's empowerment movement that empowers, uplifts and inspires women around the world. They create beautiful jewellery that features the Sisterhood symbol of gender equality, and 100% of their profits are given to women's charities around the world.
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Jessamy Bagenal, Chloe Wilson, and Callum Davidson—editors at The Lancet—and Gavin Cleaver, The Lancet Group’s Audio Producer, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to the journal, this podcast covers topics that advance the field of medical research, from exploring treatments to examining drug trials, public health outbreaks to surgical techniques, and more.
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From celebrity parents to experts on pregnancy, host Naomi Williams asks guests the questions you’re desperate to get the answers to! The iCandy Duo-Podcast is brought to you by iCandy World, makers of beautifully British pushchairs for parents across the globe.
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Created for expectant parents, new mums, new grandparents and for anyone wanting to know more about becoming a parent. Cath Curtin shares over four decades of experience, guiding you through the highs and lows of being pregnant, giving birth and the complexities of parenting. In the latest season Midwife Cath is refocussing her attention onto new dads and dads-to-be. Together with new dad Chris Taylor she unpacks everything men need to know about the highs and lows of pregnancy, giving birth ...
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The Karina Talks Too Much Podcast is a place where women gather for inspiration, education and to engage in the sisterhood of running wild into our greatness. Listen in on my conversations with inspiring guests where we share #realtalk discussions about issues that face women every day in life and business. We talk too much about our daily habits in health and wellness, our mentorships and systems we use to rise up and get you excited about what your next steps could look like.
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Author and personal trainer Chloe Madeley talks to her favourite people in the world of health and fitness. Tune in to hear some great questions and some equally great answers.
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Bringing you the very best expert-led support and evidence-based guidance on all things pregnancy, birth, postpartum, motherhood, and parenting, with trusted voices and inspiring guests by your side. Welcome to The Midwife Pip Podcast Hosted by Pip – a practicing Midwifery Sister with years of hands-on experience supporting women through every stage of their motherhood journey. Each week, Pip is joined by special guests and leading experts to bring you empowering, evidence-based conversation ...
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Welcome to Ask the Doulas! This podcast is tailored to expectant parents and those with newborns or toddlers at home. It is also great for those who are in the early stages of their fertility journeys. Gain insights and guidance from the experts themselves on becoming a parent no matter if this is your first baby or your fifth. The featured doulas offer trusted support, sharing effective self-care and early parenting approaches. Let them be your trusted coaches as you make optimal decisions ...
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A podcast to change the way women prepare for motherhood.The Mother First podcast is a divine way Reviving Motherhood aims togive motherhood a voice to - - help shift the way we think, see and value motherhood, - to change the way we prepare for our own unique journey into motherhood and - through our experiences and stories, help the mama-to-be to build the motherhood experience she wants and desires.
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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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Half the time, being responsible for a young person can feel intuitive, but the rest is a mind field of worrying about their health and happiness. The Parent Hood, with Marina Fogle and Dr Chiara Hunt provides some simple answers to all those complex questions. Music: www.bensound.com Hosted on Acast. See acast.com/privacy for more information.
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Clear Lens Movement: Health and Wellness, Emotional Intelligence, Psychology, Social Science, Leadership, Fulfillment
Anthony Buscaglia with Health and Wellness, Emotional Intelligence, Psychology, Social Science, Leadership, Fulfillment
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Clear Lens is a podcast that interviews guests that inspire and educate others to have a more fulfilling life. I interview guests with perspectives in Health and Wellness, Emotional Intelligence, Psychology, Social Science, Leadership, and Killer Life Experience that can inspire others to have a more fulfilling life.
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A brand new series to help mums navigate the beautiful chaos of pregnancy and motherhood, created by clinical psychologist Amy Felman and the Founder and Executive Director of the Centre of Perinatal Excellence: COPE, Dr Nicole Highet. The Mum Drum explores the range of challenges that many mothers (and fathers) experience on their journey to becoming a parent, and being a mum in the early years. The series helps shine light on the realities of becoming a parent, including when things don't ...
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Struggling with mom burnout and craving more calm, clarity, and connection in your parenting journey? You’re not alone—and you don’t have to keep running on empty. Let’s be honest: pretending everything’s fine doesn’t help anyone. Sharing our struggles helps us heal and reminds us we’re not alone. Mom Burnout Recovery: Strategies and Support for Thriving Mummas is the podcast for mothers ready to move beyond survival mode and start truly thriving through mindful and conscious parenting. Host ...
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The Parenting Copywriter on Telling Your Story & Selling Without the Ick
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Do you ever sit staring at your website or Instagram post wondering how to actually put into words what you do? Or maybe you’ve been told to “share your story” but aren’t sure how to do that without feeling boastful? In this week’s episode of the Pregnancy & Postnatal Entrepreneurs Collective Podcast, I’m joined by Sarah Davis — The Parenting Copyw…
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Find your fit: Postnatal exercise that works for you
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New mums don’t need a “bounce back” plan. You need something kind, doable, and honest. In this episode, we sit down with women’s strength coach Nancy Best (Ladies Who Crunch) to map four common postnatal profiles - anxious, high-performing, overwhelmed, and nature-led - and match each with realistic ways to move. From breathwork and walking clubs t…
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#174 - Motherhood, Postnatal Depletion, and Finding Your Energy Again
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Ever wondered why you can feel completely drained—even when you “should” be happy? In this episode of Marketing Like a Mother, I sit down with Sidney Garcia, certified epigenetic lifestyle coach and embodiment practitioner, to talk about something most moms have never even heard of: postnatal depletion. We dig into how motherhood changes your body,…
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Hannah Lonsinger, Lifestyle Specialist at Henry Mayo Fitness and Health, discusses the importance of pre- and postnatal fitness and how the program at Henry Mayo serves as a support system for mothers who want to feel strong, capable, and connected throughout every stage of motherhood.By Henry Mayo Newhall
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The Pelvic Floor Connection Prior to Birth with Brittney Ellers.
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Send us a text Kristin Revere and Brittney Ellers discuss the pelvic floor connection pre-conception in the latest episode of Ask the Doulas Podcast. She also discusses when to begin pelvic floor physical therapy and describes what that would look like in pregnancy, postpartum, and pre-conception. Brittney is a Holistic Pelvic Physical Therapist an…
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The Invisible Parenting Load and Tips for Managing it
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Feel like you are doing the job of 10 people? The to-do lists, the constant planning, the emotional stress, the manual labour and all the things that aren’t always visible, but are deeply felt. This week we’re diving into something that so many parents feel but rarely talk about openly – the mental load of parenting. We’re joined by our Psychologis…
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45 | Hair Brush Guide: Wet, Vent, Paddle, Round—Choose the Right One
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Which brush is best for YOUR hair? In this Beauty Lab episode, we break down the five essential brushes—Wet Brush, Vent Brush, Paddle Brush, Round Brush, and Denman—so you know exactly which one to reach for. We’ll cover detangling without damage, frizz-free blowouts, the 2.5-wrap round brush rule, and even how to clean brushes so your styles last …
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Motherhood & Misinformation: Finding Trusted Care - with Hormonally
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Feeling lost in the noise on women’s health? In this episode, Lauren Redfern (Executive Director & Founder, Hormonally) joins us to unpack how algorithms, culture and community shape what mothers see — and how to get back to trusted care. We cover the rise of misinformation, why the experience of care matters, and practical self-advocacy tools you …
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#176 - The Truth About Mindset, Messy Action, and Growth with Rachel Pedersen
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How do you build an 8-figure business while raising three kids, balancing imperfect days, and sometimes posting content from the bathroom? In this episode of Marketing Like a Mother, I sit down with Rachel Pedersen—USA Today bestselling author, CEO, and digital marketing expert—to talk about the messy, real, and powerful truth behind scaling a busi…
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You've seen the TV shows. Find out what it's really like to be an Emergency Room doctor from Henry Mayo Emergency Medicine Physician Oliver Sahagun, MD.By Henry Mayo Newhall
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Celebrating the Power of Informed Birth with Guest, Davina McCall
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Davina McCall joins the Birth-ed Podcast to share her transformative journey from anxious first-time mum to empowered birth advocate. Celebrating the launch of Davina's new book "Birthing," co-written with midwife Marley Henry – a judgment-free guide that supports women through conception, pregnancy, birth and beyond. Davina and I explore what's mi…
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Birth story with Emma [Induction, epidural, breastfeeding, returning to running postpartum]
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Send us a text Third-time mum Emma joins me to share her honest, inspiring story of birth, recovery, and returning to the sport she loves. From induction and epidural challenges to tackling breastfeeding pain and setting her sights on the Berlin Marathon, Emma’s journey is one many mums will relate to. In this episode we cover: Emma’s experience of…
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Season 5 of The Birth-ed Podcast launches THIS WEEK. On Friday 26th September (and every Friday thereafter), we are back with world leading expert guests, heart warming wisdom, fascinating science and the warm hug you need every week during pregnancy! Make sure you're subscribed so you never miss an episode, and come join the weekly chats over on I…
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Mindfulness and Self-Compassion with Sarah Harmon, CEO of The School of MOM
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Send us a text Kristin Revere and Sarah Harmon, CEO of The School of MOM touch on everything from mothering ourselves to the mental load in the latest episode of Ask the Doulas Podcast. Sarah also discusses mindfulness and self-compassion. Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services & …
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Plagiocephaly - A Parent’s Guide to Flat Head Syndrome
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Does your child have a flat head, or a flat spot on their head? It is really common and normal for babies to be born with or to develop a flat spot on their heads. This is called Deformational Plagiocephaly or Positional Plagiocephaly. The good news is that plagiocephaly generally improves over time and does not affect brain development in the futu…
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Mellow Mothers: Making Mindfulness Master Of Your Emotions
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In this very real episode of Menucha Talks, Menucha therapist Elisheva Fisher explores what mindfulness really means and how it can transform the way we manage our emotions. Far from being something reserved for long meditations or quiet retreats, mindfulness can be woven into the busiest of days — even in the middle of school runs, mealtimes, or b…
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44 | Skincare Showstoppers from the Long Beach Show: Exosomes, PDNR & NAD+ Explained Simply
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We’re back in the lab! Monina just returned from the Long Beach skincare show with the latest on exosomes, PDNR, and NAD+. In this episode, we translate the alphabet soup into everyday language so you can make smart choices for your skin or your clients. You’ll learn what each one does, how estheticians use them (hello, nano pens and microchannelin…
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#175 - No Leads? No Problem. Try This 15-Minute Fix.
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Ever feel like your business is running on fumes because the leads just aren’t coming in? You’re not alone. Lead generation is one of the first things to fall off the to-do list when life gets busy—and for mom entrepreneurs, life is always busy. In this Quick Win Mini, I’m sharing my 15-Minute Lead Gen Reset—a simple, doable practice you can use to…
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Dana Stephensen’s Journey: Elite Ballet, Twin Babies with a Wiggle, PND & Motherhood Identity Metamorphosis
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From centre stage, to an incredible natural twin birth - her "best performance" yet, navigating PND during record-length COVID lockdowns, to her identity metamorphosis – Dana Stephensen, professional ballerina and mother x3 shares her journey, lessons and what's next. Dana shares: Her rise in ballet: dance 6 days a week, travelling the world to app…
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David Newell: What Is a Myth and Why Does It Matter?
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I'm pleased to welcome my dear friend David Newell to the show. David wears many hats—writer, philosopher, consigliere, and more. He knows more about myths, the collective unconscious, and Carl Jung's works than anyone I know. And, as he put it: "The meaning and morality of One's life comes from within oneself. Healthy, strong individuals seek self…
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The Role of a Postpartum Doula with LaVita Brown of Gold Coast Doulas.
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Send us a text Kristin Revere and LaVita Brown discuss the day in the life of a daytime and overnight doula. LaVita shares multiple examples of what her days look supporting families in West Michigan. Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services & online courses below: https://linktr.ee…
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A miracle baby against all the odds, with Ariana Dunne
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My guest for this episode is Ariana Dunne. Ariana is a columnist, a life coach and has many other professional strings to her bow, but the one role she always wanted was 'mammy'. Her story, which she originally wrote for Irish Country Magazine, was one of the most read pieces ever for them, and it has so many twists and turns, ups and downs, that y…
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Expert Chat - Morning sickness and Hyperemesis Gravidarum in pregnancy - causes, treatment and management options, with Dr Emily Rubinstein
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Send us a text If you’ve ever wondered whether your morning sickness is something more, this episode is for you. I’m joined by Dr Emily Rubinstein, women’s health GP, for an honest conversation about morning sickness and hyperemesis gravidarum (HG) - a condition that can make pregnancy incredibly challenging. Together, we explore what HG really is,…
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Trial of Labour: Exploring Vaginal Birth After Caesarean
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Wanting to try for a vaginal birth after having a previous C-section? This week's episode of the podcast is for you. We interview Dr Peter Jurcevic about TOLAC (Trial of labour after a C-section) / VBC (viginalbirth after C-Section) We discuss: - What a vaginal birth after a caesarean (VBAC) / TOLAC entails - How common is it for women to have a VB…
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43 | Menopause & Midlife Health Tips Every Woman Over 40 Needs to Know with Dr. Rajinder Rai
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A Pharm MD-coach breaks down hormones, sleep, energy, weight, and what actually helps in perimenopause and menopause—plus details on the Elevate Her event. Perfect for service-based women 40+ who want clear steps and real options. ALL THE LINKS (+ discount code): https://www.modernebeauty.com/midlife-health-menopause-how-to-reclaim-energy-confidenc…
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In this conversation, Nancy Best - founder of female fitness community Ladies Who Crunch - discusses the importance of exercise for new mothers, addressing common myths and misconceptions surrounding postnatal fitness. The podcast emphasises the holistic benefits of exercise beyond aesthetics, the challenges new mothers face in returning to fitness…
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Your doula should not be the decider of your birth or postpartum experience with Kristin Revere.
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Send us a text In this solo episode of Ask the Doulas podcast, Kristin Revere of Gold Coast Doulas shares her thoughts on the role of a birth and postpartum doula. This episode is brought to you by Ceres Chill, a company that never stops working to make the lives of parents easier! Subscribe to our newsletter, check out Kristin’s birth and baby boo…
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"Late talkers", language and the importance of connection with your child, with Sarah Kelly
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Today’s guest is someone who knows that play is far more than just fun, it’s one of the most powerful tools we have for helping children learn, connect, and thrive. Sarah Kelly is a Speech and Language Therapist, a Montessori teacher, a mum of boys, and the founder of PlayEasy, an educational toy store. Working in her own private speech and languag…
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Ask Physio Kath - Best pelvic floor exercises to help prepare for birth?
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23:29
Send us a text Your pelvic floor does so much more than you think — it supports your growing baby, helps during birth, and plays a vital role in your recovery. In this episode, I share why pelvic floor exercises while pregnant are one of the most powerful ways to prepare your body for birth and beyond. In this episode, you’ll learn: Why a strong an…
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42 | New Stylist, No Stress: What to Say, Bring, and Expect at Your First Hair Appointment
27:19
27:19
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Walking into a brand-new salon doesn’t have to be scary. In this episode, Monina interviews Velia on the must-share details (perm/color history, chlorine, how your hair processes), how to bring the right inspo pics (and the helpful “nope” pics), and why a stylist who asks lots of questions is actually your green flag. We cover timelines, budget, ev…
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#173 - Your Next 20 Minutes Could Make You Money (Here’s How)
11:01
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You know that feeling where you’ve been “busy” all week… but your business hasn’t actually moved forward? (Yeah, we’ve all been there.) The truth is, most of us spend the bulk of our time on tasks that feel safe but don’t actually grow our business. In this Quick Win Mini, I’m breaking down the 3 categories of tasks every entrepreneur needs and how…
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Twin Dad Joe: Author with 17 YRs Experience of Real Talk, Dad Truths & Rookie Mistakes - Joe Rawlinson
1:17:21
1:17:21
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Dads or partners of twins or multiples or even dads to single babies — this one’s for you. Whether you're expecting, in the trenches of double+ nappies, or chasing toddlers, Twin Dad Joe aka Joe Rawlinson brings 17 years of wisdom and hard-won tips that every dad (and partner), PLUS mothers will truely benefit to hear this. From what to actually do…
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Why Your Summer Slowdown Doesn’t Mean You’ve Failed (and How to Reset for September)
22:12
22:12
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If your summer felt slow, you’re not alone. Many birthworkers experience a summer slump — enquiries dip, classes don’t fill, clients go quiet, and social media engagement drops. It can feel like you’ve lost momentum or even failed… but the truth is, this is simply the rhythm of birthwork. In this episode, I’m catching you up with a quick life updat…
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Diaper Need and Giving Back with Dr. Annie Bishop
22:42
22:42
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Send us a text Giving Back and Engaging with the Community with Dr. Annie Bishop of Rise Wellness Chiropractic. Kristin Revere and Dr. Annie Biship discuss the importance of giving back and engaging with the community as a small business. They are partnering once again for the Gold Coast Doulas' 10th Annual Diaper Drive. Subscribe to our newsletter…
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Episode 65: Focusing on the Feet with Carrie Hall, Physical Therapist
1:02:54
1:02:54
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Carrie Hall, PT, joins the podcast again to talk about her fascination with the feet. She talks about some of the changes to the foot that can occur during and after pregnancy, which for some women can include going up a shoe size. The foot can become longer and the arches can also change. Carrie discusses optimal foot function and how the combinat…
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Learning to parent again when your co-parent and soulmate dies, with Nicky Wake
44:00
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My guest this week is entrepreneur Nicky Wake. Nicky's story of grief and love and parenting is one that I was immediately inspired by when I first heard it. After meeting her soulmate Andy Wake back in 2002, Nicky went on to live her best life, and after a long journey to conceive, welcomed a baby boy called Finn. When Finn was just 9 years old, h…
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41 | Arctic Restore Test Drive: Cryo, LED Light, Infrared Sauna, PEMF + Lymphatic Suit (N. California)
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29:18
This week on The Beauty Lab Podcast, we’re sharing our field trip to Arctic Restore in Danville/Alamo, CA. From whole-body cryo and LED facials to infrared sauna, PEMF, and lymphatic massage suits, we tried it all so you don’t have to wonder what’s hype and what’s real. Listen in as we break down how each treatment works, who it’s best for, and the…
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HOME RUN RERUN #5 - The MENSSR Method: Balance Your Self-Care, Family, and Business
33:13
33:13
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It’s Home Run time! Each year, we do a rundown of the most popular, most talked-about, and most loved (or debated!) episodes from the first half of the year. Each week through the month of August, we’ll bring back one of the boldest, buzziest, most binge-worthy episodes for you to enjoy a second (or third…) time around. Ready to see who knocked it …
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In this episode, Dr. Kian Asanad, a urologist Henry Mayo Newhall Hospital and Keck Medicine of USC, joins us to talk about one of the most common cancers affecting men: prostate cancer. Dr. Asanad breaks down everything you need to know—from how men get prostate cancer and who’s at risk, to the latest screening tools, diagnostic methods, and treatm…
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The Balance you have been seeking: With the Balance Project
20:43
20:43
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Welcome to the Camden Wellness Expo podcast series! A group of podcasts between our founder Charmaine Newmark, and the epic sponsors of the Expo. Today you get to know the incredible exhibitors that will be at Expo on the 19th of October! Today, I am so blessed to be joined by Kayla & Carli from The Balance Project. A team of deeply passionate, min…
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Want to Reduce or Avoid Stretch Marks? Pregnancy-Safe Skin Care? How Birth Type Affects Baby's Skin - Expert Integrative Skin Nurse & Twin Mum, Madilyn Sonter
39:15
39:15
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Double the Baby, Double the Glow? The Real Truths on Pregnancy & Postpartum Skincare, Stretch Marks, Twin & Multiple Mum Must-Haves! Our 'Hey There Thrivival' expert guest Madilyn Sonter is a highly qualified Integrative Skin Nurse AND she's a twin mum. In this feel-good, info-packed episode, we dive into one mum's surprising and oh-so-relatable tw…
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Working With Your Cycle: Boost Productivity & Balance in Your Business
33:58
33:58
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In this episode of The Pregnancy & Postnatal Entrepreneurs Collective Podcast, I’m joined by Tayba Azim, counsellor, psychotherapist, and Mizan therapist. Together, we explore how understanding your menstrual cycle and its inner seasons can help you thrive as a woman in business. We dive into: 🌸 What Mizan therapy is and how it supports reproductiv…
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The Healing Points: Acupuncture & Parkinson’s
16:35
16:35
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Welcome to the Camden Wellness Expo podcast series! A group of podcasts between our founder Charmaine Newmark, and the epic sponsors of the Expo. A chance to get to know the incredible exhibitors that will be at Expo on the 19th of October! Today, we are Jeff Fricot, the founder of SynerQi Acupuncture and Herbal Medicine. Jeff is a deeply passionat…
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Birth story - positive induction with Kelsey [vaginal birth with forceps]
59:09
59:09
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Send us a text When you hear the words “forceps birth,” you might think of fear, pain, or a negative experience. But in today’s episode, you’ll hear a very different story. I chat with Kelsey, a first-time mum and past FitNest Mama member from Canada, who shares her positive forceps birth story. From an unexpected induction to using different pain …
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Back to the Source: The Power of Organ Meats with Ancestral Nutrition
32:51
32:51
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Welcome to the Camden Wellness Expo podcast series! A group of podcasts between our founder Charmaine Newmark, and the epic sponsors of the Expo to get to know the incredible exhibitors that will be at Expo on the 19th of October! Today, we are chatting with Stu, the co-founder of Ancrestral Nutrition. A Byron based organ meat supplement company, d…
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The importance of community in early parenthood with Jessica Hill
32:36
32:36
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Send us a text The importance of community in early parenthood with Jessica Hill. Jessica Hill is the founder of The Parent Collective, a national network of prenatal education classes designed to equip expectant parents with both practical knowledge and a lasting community. Subscribe to our newsletter, check out Kristin’s birth and baby book, and …
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This week, I wanted to do something slightly different, in the sense that – most of the guests I have on are parents themselves. This week though, I wanted to explore a motherhood choice of a different kind: Choosing not to become a parent. And when I polled listeners to see who to speak to on this, hundreds of you suggested the brilliant Vicki Not…
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Mic Flip: Parenthood Unfiltered - 100 episodes of The Expert Guide to Parenthood
26:31
26:31
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Welcome to the 100th episode of The Expert Guide to Parenthood Podcast! What a ride it has been – 100 podcast episodes on everything to do with fertility, pregnancy, baby, childhood and parenthood! We hope that you have learnt a lot about what to expect at every stage of the parenting journey. It has been an absolute joy bringing you the very best …
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Wide-Awake! It’s Not Just Babies That Disturb Your Sleep
36:57
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In this enlightening episode of Menucha Talks, we’re joined by Feigi Cymmerman, an Integrative Sleep Coach, to explore the hidden struggles of sleep that go beyond midnight feeds and crying babies. Together, we unpack the realities of why so many mothers find it hard to fall — or stay — asleep, even when the house is finally quiet. From understandi…
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