Real conversations about life after birth: The Motherhood Clinic podcast brings postnatal care into the open - blending expert insight with lived experience. From physical recovery to mental health, identity, and relationships, we explore the messy, beautiful reality of parenting. You’ll hear from clinicians, mothers, and partners on what helped, what hurt, and what they wish they’d known. Feel more informed, less alone, and more confident in your own journey.
…
continue reading
Postnatal Podcasts
The first few years of having a new baby are filled with beautiful and chaotic moments, coupled with physical and psychological healing, learning how to parent, and discovering yourself. And there are many ways to approach the postpartum period; through traditions and culture, and modern healthcare. Join Dr. Kristal Lau, the award-winning author of her book 'Postpartum 30: Thirty Days to a Nurtured Fourth Trimester' and mom of 2, in an exploration of postpartum, parenthood, and heritage. If ...
…
continue reading
Welcome to the Pregnancy & Postnatal Entrepreneur's Collective podcast, hosted by Niamh Cassidy, the founder of the Collective. Niamh is a childbirth educator and lactation consultant. She initially started her childbirth education business as a side hustle alongside working full time in social care. Starting her own business wasn't easy for Niamh, as she found it hard to fill her classes and get lactation clients, even when she quit her fulltime job. She worried about 'the competition' and ...
…
continue reading
Dianne Edmonds, Physiotherapist and founder of The Pregnancy Centre talks to health and fitness professionals who work with pregnant and postnatal women to explore issues that affect postnatal return to fitness and running.
…
continue reading
The Pregnancy, Birth & Recovery Podcast helps you enjoy a healthy pregnancy, feel confident for childbirth, and recover well after birth. Hosted by physiotherapist Kath Baquie from FitNest Mama, you’ll hear practical tips, expert interviews, and real-life birth stories designed to support and inspire you. We cover everything from staying active during pregnancy, to caring for your pelvic floor and core, to rebuilding strength after birth—so you can get back to doing what you love, with your ...
…
continue reading
Top-Ranked Podcast for Postpartum Care Providers in Nutrition + Holistic Care The current postpartum care model is failing—leaving countless mothers facing postpartum depression, anxiety, hormonal imbalances, and autoimmune issues. For providers, the call is clear: advanced, root-cause care is essential to real healing. The Postpartum University® Podcast is the trusted resource for professionals committed to elevating postpartum support. Hosted by Maranda Bower—a medical researcher, author, ...
…
continue reading
One woman’s mission to end the stigma around leaks and lumps after childbirth. Honest chat about incontinence, prolapse and pelvic pain. Not a trampoline in sight. Hosted by Helen Ledwick.
…
continue reading
Meet everymum… discover Ireland's largest parenting community with over half a million followers across social and email channels. Hosted by Aisling Keenan, everymum the podcast promises to talk about the parts of motherhood we just don't hear enough about. Reassuring words, support on your motherhood journey, and authentic honest chat. everymum is here to let you know that you’ve got this, even when you feel like you don’t! Insane highs to anxious lows, we're here to remind you that every p ...
…
continue reading
I help twin and multiples parents go from surviving to thriving: from pregnancy - postpartum - relationships - raising multiples - with global experts and inspiring parent, celebrity and influencer stories. Are you a new Gen Y or Gen Z parent or parent of twins and multiples? Do you want to thrive, rather than just survive? Welcome to our show - a modern, step, by step guide to get you best set up for thrivival! No outdated, frumpy or stuffy content - we're for NEW parents, we are new parent ...
…
continue reading
A podcast dedicated to the beauty and brutality of new parenthood - because giving birth is the beginning, but postpartum is forever. Created by postpartum doula Naomi Chrisoulakis, each week she chats to women about their postpartum experiences and asks experts to share their wisdom.
…
continue reading
Welcome to Coach The Mother, where Dr. Natalie Forsell—postpartum recovery coach and pelvic health expert—redefines what healing after birth should look like. This is your go-to space for evidence-based tools, real talk, and deep, holistic transformation to help mothers reconnect with their bodies, rewrite their stories, and rise rooted.
…
continue reading
Information and discussion on holistic health for mothers. There are so many ways we can take charge of our and our families' health and wellbeing - especially when medical options are limited. Join us for conversations on fertility and pregnancy, birth and postpartum, uterine and breast health, hormones and mental health and all aspects of the lifelong experience of motherhood. Includes interviews with experts and practitioners, as well as information from podcast host Suzanne Maier, midwif ...
…
continue reading
Around 1 in 5 women will experience a mental health problem during pregnancy or in the early years after having a baby. In Beyond Baby Blues, perinatal psychiatrists Lynsey and Chrissy discuss topical issues in maternal mental health. This podcast is for anyone with an interest in pregnancy, parenting, and mental health: if you are a parent or expectant parent, a healthcare professional working with women and birthing people, or just want to know more about this emerging field, then there is ...
…
continue reading
Real Moms. Real Stories. A weekly podcast by new moms, for new moms with tips, tricks and sanity savers on sleeping, feeding, crying and more! Guests include, doctors, pediatricians, authors, experts on child seat safety, strollers, baby carriers, activities and more! Friendly advice, various perspectives and relevant information to get you through those first years.
…
continue reading
You are a new mum struggling to know how to recover your body after having a baby, then you stumble across my podcast that is going to tell you exactly what you need to do and the truth about what it actually takes. Together we will cut through the bull sh*t messages of the world that make you feel pants about the way your body looks. So that you can.......... Have Dry Knickers and a strong core and body. AND not give two hoots about how your body looks right now so you can......... scoop up ...
…
continue reading
Welcome to the Baby, Let’s Talk! Podcast - where we talk about everything regarding health for ourselves and our whole family. I am a medical doctor, certified pre-/postnatal trainer, and a mother of four, and I am on a mission to empower moms to be strong, healthy, and happy throughout all stages of motherhood. - Navigating the world of health information, even with my medical expertise, has often felt like wading through a sea of misleading information and confusion. My mission is clear: t ...
…
continue reading
Hosted by Christian Franz, a New York City–based registered nurse and content creator, Friends of Franz is an exploration of health and wellness through intimate, myth-busting conversations with leading scientific and clinical experts. Its newest season journeys from ancient and Eastern healing traditions to cutting-edge conversations surrounding modern science and medicine. @franzpodcast @chrsfranz
…
continue reading
Black Entrepreneur Experience uncovers the brilliance, boldness and business acumen behind successful Black Entrepreneurs all over the globe. It is a show created for aspiring entrepreneurs, small business owners or startup founders. Black Entrepreneur Experience can be any strategy, wisdom, idea that will ignite, empower and provoke more African Americans (Blacks, African Diaspora) to join the entrepreneurial journey. Invoking a movement to stimulate our communities to move towards business ...
…
continue reading
With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
…
continue reading
We’re here to create comfort along the entrepreneurial journey, and really the life journey. Join us for inspiring, dynamic conversations that make the arduous process of venturing into the unknown feel more doable, because we believe in making the impossible, possible. We hope you’ll join us, as we play in the infinite; pull up a seat, grab a blanket let’s get cozy! Author, spiritual business mentor & entrepreneur Garrett Kusmierz meets you here every Sunday for either an interview or soloc ...
…
continue reading
A Podcast of Mothers' stories of childbirth. Weekly interviews with mothers giving their first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn’t be!But let’s be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most truste ...
…
continue reading
Founder in the Chair is more than just a podcast—it’s a platform where real stories meet real ambition. Every business has a beginning, but what truly drives an entrepreneur to take the leap? What fuels their resilience through the highs and lows? In each episode, we dive deep into the why behind the brand, uncovering the personal journeys, challenges, and triumphs of founders from all industries. Whether you’re an aspiring entrepreneur, a business owner looking for inspiration, or simply so ...
…
continue reading
…
continue reading
Brought to you by Mama Know How, where two healthcare professionals bring their love of women’s health to you with a focus on food, exercise, beauty, pregnancy and lifestyle.
…
continue reading
Welcome to the Breathe to Birth Podcast. A space for real, honest and empowering conversations about pregnancy, birth and beyond. I’m Chloe - Hypnobirthing Teacher, Pregnancy & Postnatal Yoga Teacher, and X-Hail Meditation Instructor. I started this podcast because I’m a little bit obsessed with all things birth, and I truly believe how we talk about birth matters. Here, you’ll hear positive birth stories, personal reflections, and conversations with guests who share my passion for supportin ...
…
continue reading
A platform for people to express their challenging experiences and strategies of what worked.
…
continue reading
Hey it’s Tiff and Tas! Besties, cousins and now running through the maze of motherhood and life together. We will be chatting everything mum life from the small wins to the chaos and the craziness in between!
…
continue reading
Being in the 0.01% of coaches passionate about telling the world of parents, you can live a healthier and happier life without starving yourself for a before and after photo.
…
continue reading
Hosted by Emma Gray and Kaitlyn Bywater, The Nurtured Village Podcast combines evidence based information and expert testimony with real world parent experiences to create an entertaining and insightful parenting resource.
…
continue reading
Sisterhood Stories is a collection of real, raw and authentic conversations with inspiring woman change makers. Sisterhood Stories is created by Jacquie Love, Founder of Secret Sisterhood, a women's empowerment movement that empowers, uplifts and inspires women around the world. They create beautiful jewellery that features the Sisterhood symbol of gender equality, and 100% of their profits are given to women's charities around the world.
…
continue reading
From celebrity parents to experts on pregnancy, host Naomi Williams asks guests the questions you’re desperate to get the answers to! The iCandy Duo-Podcast is brought to you by iCandy World, makers of beautifully British pushchairs for parents across the globe.
…
continue reading
Spread Great Ideas is meant to increase the signal in a world awash in noise. Your curator and host, Brian David Crane, is on a quest to share the learnings of the world's most interesting people - the disruptors, the outliers, the libertines, and those who've been unconventionally successful - so that we can all become a little bit wiser, together.
…
continue reading
Created for expectant parents, new mums, new grandparents and for anyone wanting to know more about becoming a parent. Cath Curtin shares over four decades of experience, guiding you through the highs and lows of being pregnant, giving birth and the complexities of parenting. In the latest season Midwife Cath is refocussing her attention onto new dads and dads-to-be. Together with new dad Chris Taylor she unpacks everything men need to know about the highs and lows of pregnancy, giving birth ...
…
continue reading
The Karina Talks Too Much Podcast is a place where women gather for inspiration, education and to engage in the sisterhood of running wild into our greatness. Listen in on my conversations with inspiring guests where we share #realtalk discussions about issues that face women every day in life and business. We talk too much about our daily habits in health and wellness, our mentorships and systems we use to rise up and get you excited about what your next steps could look like.
…
continue reading
Author and personal trainer Chloe Madeley talks to her favourite people in the world of health and fitness. Tune in to hear some great questions and some equally great answers.
…
continue reading
I am an NHS obstetrician hoping to share some thoughts and experiences about my working life. Maybe you enjoy call the midwife, perhaps birth fascinates, or you are simply curious about what exactly an obstetrician is? You might be pregnant and preparing for birth right now. Perhaps you work in maternity care and want to know what makes your obstetric colleagues tick, or you want some fresh ideas and inspiration. Whichever of these is the case TheObsPod is for you. Each episode contains 'the ...
…
continue reading
A podcast to change the way women prepare for motherhood.The Mother First podcast is a divine way Reviving Motherhood aims togive motherhood a voice to - - help shift the way we think, see and value motherhood, - to change the way we prepare for our own unique journey into motherhood and - through our experiences and stories, help the mama-to-be to build the motherhood experience she wants and desires.
…
continue reading
Half the time, being responsible for a young person can feel intuitive, but the rest is a mind field of worrying about their health and happiness. The Parent Hood, with Marina Fogle and Dr Chiara Hunt provides some simple answers to all those complex questions. Music: www.bensound.com Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
1
Clear Lens Movement: Health and Wellness, Emotional Intelligence, Psychology, Social Science, Leadership, Fulfillment
Anthony Buscaglia with Health and Wellness, Emotional Intelligence, Psychology, Social Science, Leadership, Fulfillment
12
7
Clear Lens is a podcast that interviews guests that inspire and educate others to have a more fulfilling life. I interview guests with perspectives in Health and Wellness, Emotional Intelligence, Psychology, Social Science, Leadership, and Killer Life Experience that can inspire others to have a more fulfilling life.
…
continue reading
A brand new series to help mums navigate the beautiful chaos of pregnancy and motherhood, created by clinical psychologist Amy Felman and the Founder and Executive Director of the Centre of Perinatal Excellence: COPE, Dr Nicole Highet. The Mum Drum explores the range of challenges that many mothers (and fathers) experience on their journey to becoming a parent, and being a mum in the early years. The series helps shine light on the realities of becoming a parent, including when things don't ...
…
continue reading
Struggling with mom burnout and craving more calm, clarity, and connection in your parenting journey? You’re not alone—and you don’t have to keep running on empty. Let’s be honest: pretending everything’s fine doesn’t help anyone. Sharing our struggles helps us heal and reminds us we’re not alone. Mom Burnout Recovery: Strategies and Support for Thriving Mummas is the podcast for mothers ready to move beyond survival mode and start truly thriving through mindful and conscious parenting. Host ...
…
continue reading
1
What 2025 Taught Me About Connection, Business & Being Human
28:32
28:32
Play later
Play later
Lists
Like
Liked
28:32
As we step into a new year, there’s often pressure to move straight into goal-setting, planning and “big energy” — without taking time to pause and reflect on what the year actually held. In this solo episode, I’m sharing an honest reflection on my 2025: the moments that nourished me, one major low point that changed the pace of everything, the les…
…
continue reading
1
Practicing postnatal confinement - foods, dishes & practices
37:20
37:20
Play later
Play later
Lists
Like
Liked
37:20
Postnatal recovery looks very different around the world.In many cultures, food isn’t just nourishment, it’s part of healing. In Part 2 of our conversation with Lucy Lam, we explore Chinese confinement foods and the principles behind them; from “hot vs cold” to why recovery is often split into two distinct phases after birth. Lucy shares how these …
…
continue reading
1
BEE 531 Dr. Joaquin Wallace: 7 Stages of Generational Wealth & The Welfare to Work Model
42:10
42:10
Play later
Play later
Lists
Like
Liked
42:10
🔗 Always Available: Secure Your Legacy Now As referenced in the commercial roll, the DIY Legacy Planning Toolkit offers the best contingency plan for your home life. Grab the simple roadmap right now to secure your legacy: ➡️ DIY Legacy Planning Toolkit: Secure Your Legacy Now How do we move from public assistance to a legacy of wealth? In this epi…
…
continue reading
1
Ep.16: Welcome Me Back, 2026! Thank You For Sticking With Me!
8:21
8:21
Play later
Play later
Lists
Like
Liked
8:21
Drop us a comment! Note: If you submit a comment, you agree that we have the right to publish it on all our digital platforms. Thank you! ~~~ I'm back on The Postpartum Wellness Show! It's been a very unexpected 2025 with major life changes. While I've been silent on the digital front, my plate has been overflowing. Yet, this podcast hit 1000 downl…
…
continue reading
In this episode of the Breathe to Birth Podcast, Chloe explores why birth plans and preferences matter. Not as rigid checklists or guarantees, but as a way to feel informed, involved and supported in your birth. Chloe shares why birth plans aren’t about controlling how birth unfolds, but about understanding your options, communicating what matters …
…
continue reading
1
My Big Fat Greek Salad with Dietitian Stephanie Chen — On Intuitive Eating, Seed Oils, and Celery Juice Cleanse
44:02
44:02
Play later
Play later
Lists
Like
Liked
44:02
Food is such an integral part of not just culture, but of life in itself. It is the fuel that allows our hearts to beat, our lungs to breathe, and our cells to metabolize—powering every physiological process that sustains us. But with so much conversation surrounding food, from restrictive diet culture to viral wellness trends, nourishment can beco…
…
continue reading
1
How Fertility Impacts Postpartum | Gabriela Rosa EP 249
41:29
41:29
Play later
Play later
Lists
Like
Liked
41:29
Send us a text That years-long struggle to conceive doesn't disappear when the baby arrives—it becomes the root cause of challenging postpartum recovery. Fertility specialist Gabriela Rosa is here to expose the devastating link between unresolved fertility trauma and intense perinatal mental health struggles. . We dive deep into the physiological a…
…
continue reading
1
I’m a Physio - Here Are 3 Things No One Told Me About Pregnancy, Birth & Recovery.
22:37
22:37
Play later
Play later
Lists
Like
Liked
22:37
Send us a text We train for so many things in life, yet most of us go into pregnancy and birth without truly preparing our bodies for what is ahead. In this episode, I’m reflecting on my own experiences across three pregnancies and sharing the biggest lessons I wish I had understood earlier about preparation, recovery, and pelvic health. This is an…
…
continue reading
1
Your Home Should Work for You: The Founder Bringing AI Into Everyday Living
31:55
31:55
Play later
Play later
Lists
Like
Liked
31:55
What if your home could think, adapt, and work around your life - not the other way around? In this episode of Founder in the Chair, host Veena Nayyar sits down with Mandy, founder of Akea Homes, to explore a journey that began over a decade ago in India and evolved into a bold vision for modern living in London. From commercial and residential rea…
…
continue reading
1
Scope of practice..or "Stay in your lane!" Why it matters and why the lines are blurrier than you think
29:05
29:05
Play later
Play later
Lists
Like
Liked
29:05
Send us a text For the first episode of 2026 (YAY!!) I thought it would be a good idea to bring out the "scope of practice" episode I did a while ago. You're going to get bombarded with ads for mealplans, personal trainers, gyms etc over the next few weeks and it can be very confusing as to who is actually qualified to say what. There are a tonne o…
…
continue reading
1
Parenting on Purpose: Why Your Child’s Emotions Trigger You
1:01:13
1:01:13
Play later
Play later
Lists
Like
Liked
1:01:13
Parenting isn’t just about raising children - it’s also about coming face to face with yourself. In this episode of The Motherhood Clinic Podcast, parenting coach Shilpa joins us for an honest, thoughtful conversation about emotional triggers, boundaries, and what it really means to parent with intention. We explore how children’s big emotions can …
…
continue reading
1
Fitness and Exercise Goal Setting During Pregnancy and Postpartum
15:24
15:24
Play later
Play later
Lists
Like
Liked
15:24
Send us a text Happy new year! First episode for the year is a raw and unedited podcast episode. New year is a time where we do a lot of goal setting. Pregnancy and postpartum however, I feel is a unique time in our lives where we need to approach fitness and exercise goals with a different lens. Today I discuss common barriers when it comes to exe…
…
continue reading
1
Statin the Obvious with Dr. Diala Steitieh — On "Bad" Cholesterol, Calcium Score, and The Heart-Healthy Diet
40:57
40:57
Play later
Play later
Lists
Like
Liked
40:57
The human heart is a tireless biomechanical marvel—an exquisitely engineered pump powered by both mechanical precision and an intrinsic electrical system, beating over 100,000 times a day to sustain life. But like any machine, despite having an electrical mind of its own, it is not infallible—when its rhythm drifts or its mechanics strain, the impa…
…
continue reading
1
The Warming Foods Principle - Ancient Wisdom Modern Science Finally Proves EP 248
21:54
21:54
Play later
Play later
Lists
Like
Liked
21:54
Send us a text The truth is out: If your clients are struggling with slow healing, relentless fatigue, or impaired milk production, the cold food in their diet is the root cause. For generations, reductionist nutrition dismissed the ancient, global wisdom of warming foods as mere cultural folklore. They were wrong. This episode is your urgent inter…
…
continue reading
1
2025 Wrap up. Plus, what's happening next on the podcast!
8:52
8:52
Play later
Play later
Lists
Like
Liked
8:52
Send us a text As we wrap up 2025, I’m discussing what's in store for the Pregnancy, Birth & Recovery Podcast in the coming year. 👀 GIVEAWAY: Simply share the podcast episode you are listening to your Instagram stories, be sure to tag me @kathbaquie.physio (so I know you've shared the episode), and I will then DM you the link to a free month inside…
…
continue reading
1
BEE 530 Melva LaJoy Legrand | Lead with Purpose, Creativity & Impact
40:12
40:12
Play later
Play later
Lists
Like
Liked
40:12
🔗 Always Available: Secure Your Legacy Now As referenced in the commercial roll, the DIY Legacy Planning Toolkit offers the best contingency plan for your home life. Grab the simple roadmap right now to secure your legacy: ➡️ DIY Legacy Planning Toolkit: Secure Your Legacy Now Stop thinking about your vision—start creating real impact with Melva La…
…
continue reading
1
Rerun - Most Popular Episode of 2025 [Best Pelvic Floor exercises to do During Pregnancy and After Birth]
19:50
19:50
Play later
Play later
Lists
Like
Liked
19:50
Send us a text This episode was the clear standout of the year. As we wrap up 2025, I am replaying the most listened-to episode on the podcast, and for good reason. We are diving back into pelvic floor exercises during pregnancy and after birth, a topic so many of you want clarity and confidence around. If you are pregnant, recently postpartum, or …
…
continue reading
1
Nonstick and Nervous with Dr. Tim Tiutan — On Cancer Risk, Microplastics, and Kimchi (?!)
42:53
42:53
Play later
Play later
Lists
Like
Liked
42:53
From microplastics and “forever chemicals” in household items—from our kitchens to our bathrooms—to the charred bits of meat on a barbecue grill, to the smoke and fumes we inhale simply by walking through a city, and recently even kimchi (?!), concern about cancer risk seems to be everywhere. Like cancer metastasis itself, the conversation is rapid…
…
continue reading
1
Postpartum Anxiety: Why Traditional Screening Misses the Identity Crisis | Carley Schweet EP 247
25:10
25:10
Play later
Play later
Lists
Like
Liked
25:10
Send us a text When your clients say they're "drowning" or they "can't trust themselves," we can't just chalk it up to a simple chemical imbalance. We have to get real about postpartum anxiety (PPA). The clinical model, with its standard screening tools like the Edinburgh scale, is missing the deeper, unrecognized crisis of identity and boundaries …
…
continue reading
1
589 | Beth, three vaginal births, blended family, returning to motherhood with a 13-year age gap
1:22:28
1:22:28
Play later
Play later
Lists
Like
Liked
1:22:28
Beth shares her remarkable journey of welcoming baby Milo – her third child and first with partner Dean. After a 13-year gap since her last birth, Beth navigated the unique challenges of pregnancy in her thirties whilst parenting teenagers Tyler (13) and Ivy (11) from a previous relationship. Her story beautifully illustrates how birth experiences …
…
continue reading
1
FTV Why Physical Clearance Isn’t Emotional Readiness For Sex After Having A Baby with Courtney Boyer M.Ed., M.S.
56:44
56:44
Play later
Play later
Lists
Like
Liked
56:44
Send us a text FTV This week I have the absolute pleasure of being joined by relationship and sexuality expert, Courtney Boyer. M.Ed., M.S. Courtney is the author of "Not tonight, honey" (Why women actually don't want sex and what we can do about it) and we have a phenomenal conversation about postpartum intimacy touching on all, sometimes uncomfor…
…
continue reading
1
BEE 529 Shakila Stewart | Build Unshakable Confidence & Lead With Presence
41:12
41:12
Play later
Play later
Lists
Like
Liked
41:12
🔗 Always Available: Secure Your Legacy Now As referenced in the commercial roll, the DIY Legacy Planning Toolkit offers the best contingency plan for your home life. Grab the simple roadmap right now to secure your legacy: ➡️ DIY Legacy Planning Toolkit: Secure Your Legacy Now In this episode, we speak with Shakila Stewart, founder of Walk This Way…
…
continue reading
1
Birth Story with Jen [plus size, private midwife, water home birth]
1:09:24
1:09:24
Play later
Play later
Lists
Like
Liked
1:09:24
Send us a text A calm, honest, and deeply grounding conversation about trusting your body and making informed choices in pregnancy and birth. In this episode, I’m joined by Jen, a women’s health physiotherapist and first-time mum, who shares her positive plus size birth story, from navigating maternity care options to experiencing a straightforward…
…
continue reading
1
S1: Ep09 - Where It All Began: Chloe & Lucas’s Christmas Birth Story
21:29
21:29
Play later
Play later
Lists
Like
Liked
21:29
In this final episode of Season One, Chloe shares the birth story of her first baby, Lucas - her Christmas babe, who turns 16 this week! Chloe reflects on her home birth experience, the preparation that supported her, and the moments that made it feel positive and empowering. She shares why understanding her body, trusting herself, and feeling supp…
…
continue reading
1
Face the Facts with Dr. Michelle Wong (Lab Muffin Beauty Science) — On Collagen, Parabens, and Benzene in Sunscreen
51:54
51:54
Play later
Play later
Lists
Like
Liked
51:54
“Paraben-free,” “non-comedogenic,” “medical-grade skincare,” "collagen-boosting," "benzene-free," “fragrance-free,” and “dermatologist-tested” are among the most commonly used terms in cosmetic and skincare marketing worldwide. These familiar labels are often treated as shortcuts for trust, quality, and clinical legitimacy—yet without consistent re…
…
continue reading
1
The Fiber Paradox: Why Raw Veggies and High-Fiber Foods Sabotage Postpartum Recovery EP 246
18:59
18:59
Play later
Play later
Lists
Like
Liked
18:59
Send us a text Let's expose the standard advice that is making new mothers miserable: the push for high-fiber, raw fruits and vegetables immediately postpartum. It sounds healthy, but it's the root cause of crippling postpartum bloating, gas, and poor nutrient absorption! Get ready for a physiological truth: the postpartum digestive system is tempo…
…
continue reading
1
464. Miracle Mama Lactation Cookies with Whitney Rowell
1:02:29
1:02:29
Play later
Play later
Lists
Like
Liked
1:02:29
Whitney Rowell is the founder of Miracle Mama - the company behind the viral Miracle Milkookies. These all-natural lactation cookies are soft-baked, delicious and nutritious for lactating mamas. Tune in to hear all about her journey building Miracle Mama, while raising four daughters. Miracle Mama IG: @miraclemama @whitneywrowell __________________…
…
continue reading
1
588 | Shannon – A Midwife's Journey: Perinatal Anxiety, Miscarriage, Two Empowering Birth Stories
1:05:24
1:05:24
Play later
Play later
Lists
Like
Liked
1:05:24
As a midwife with a graduate certificate in perinatal mental health, Shannon thought she was prepared for pregnancy and birth. However, her experience taught her that professional knowledge doesn't shield you from the profound emotional and physical challenges of becoming a mother. Her candid discussion about perinatal anxiety, the impact of her ea…
…
continue reading
1
Leaving Is Just The Start. How survivors rebuild safety, health and financial independence. With Cathlene Miner
1:09:09
1:09:09
Play later
Play later
Lists
Like
Liked
1:09:09
Send us a text Tehis week I am absolutely over the moon to be joined by Cathlene Miner. Cathlene is a bestselling author, and the founder of Hopefull Handbags Global Non-Profit (HHG), a worldwide organization empowering survivors of domestic abuse and their children toward safety, health, wellness, and long-term financial stability. Cathlene founde…
…
continue reading
1
S1: Ep08 - Jess & Dilly's Birth Story - A Fast & Empowering First Birth
17:37
17:37
Play later
Play later
Lists
Like
Liked
17:37
In this episode, Chloe is joined by Jess, who shares the story of her first birth with baby Dilly. A powerful, fast labour that unfolded very differently from what she had imagined… yet was still a positive experience. Jess talks openly about how she prepared, the mindset work that grounded her during pregnancy, and how self-trust helped her naviga…
…
continue reading
1
Ep. 67 The Birth of a Business: How to turn a Personal Need into a Product
33:27
33:27
Play later
Play later
Lists
Like
Liked
33:27
In this episode of The Pregnancy & Postnatal Entrepreneurs Collective Podcast, I’m joined by the brilliant Brónagh Davidson, founder of My Pregnancy Journals — a beautiful Irish brand born from one mam’s real-life experience, frustration and deep desire to create something meaningful for her own children. Brónagh shares openly about the surprising …
…
continue reading
1
Birth Story with Kristen (vaginal birth, forceps, breastfeeding, perinatal anxiety)
1:22:19
1:22:19
Play later
Play later
Lists
Like
Liked
1:22:19
Send us a text A raw birth story, an unexpected complication, and a powerful reminder that recovery takes time. In this episode, Kristen shares her honest journey through induction, a forceps-assisted birth, emergency surgery, and the emotional rollercoaster of early motherhood – followed by a grounded update at four months postpartum. In This Epis…
…
continue reading
1
Pore Decisions with Dr. Connie Yang — On "Clean Beauty," Beef Tallow, and NAD+ for Cellular Aging
34:52
34:52
Play later
Play later
Lists
Like
Liked
34:52
In today's skin-obsessed world, we are met with ever-emerging beauty trends, viral products, and buzzy cosmetic treatments that aim to do one thing: delay and reverse the dermal signs of aging, while preserving and nourishing the skin barrier. From beef tallow to NAD+ IV therapy to rosemary oil for hair loss and even what seems to be more benign ma…
…
continue reading
1
The Problem with Obstetrics and How it's Failing Mothers with Dr. Stuart Fischbein EP 245
1:07:55
1:07:55
Play later
Play later
Lists
Like
Liked
1:07:55
Send us a text Postpartum providers, the PPD and exhaustion your clients face are direct outcomes of the medicalized birth model. Renowned OB-turned-advocate Dr. Stu Fischbein joins us to expose why standard practices (like the "six-week checkup") create pervasive obstetrical trauma. This episode cuts through the noise to reveal the root cause of t…
…
continue reading
1
Raising boys to be good men, with Laura Dowling, the Fabulous Pharmacist
43:59
43:59
Play later
Play later
Lists
Like
Liked
43:59
Welcome back to another episode of Everymum the podcast, with me Aisling Keenan. I absolutely LOVE my guest this week, and I was somewhat self-conscious to be interviewing her because she's such a great podcast host herself. Laura Dowling, otherwise known as The Fabulous Pharmacist, has so many strings to her bow, she's an author, a podcaster like …
…
continue reading
The podcast turns SEVEN today! Garrett started this show, formerly known as the "Dare To Move" podcast, when she was 28. Now, at 35, Garrett reflects on what it's been like to stick with this show as a hobby and creative outlet, and as her best networking tool, while raising babies. She has a special announcement at the end of the episode! ________…
…
continue reading
1
587 | Zan & Indi - Two births, queer family, home insemination, IVF, surprise breech home birth, induced lactation
1:45:15
1:45:15
Play later
Play later
Lists
Like
Liked
1:45:15
In this episode I chat to Zan and Indi, a queer couple from Adelaide who share their remarkable journey through fertility challenges, pregnancy loss, and ultimately both carrying a pregnancy and welcoming two beautiful children. Their story encompasses home insemination, IVF, a surprise breach home birth, termination for medical reasons following a…
…
continue reading
1
FTV The Truth About Cycle Syncing And Smarter Training
37:04
37:04
Play later
Play later
Lists
Like
Liked
37:04
Send us a text From the Vault this week a timely episode on cycle syncing. You're going to see a lot of ads for fitness programs over the next month or so, that's what January always brings, and I thought this episode where I go over some of the claims made by people selling you programs might be useful. Is cycle syncing the next big breakthrough i…
…
continue reading
1
What Is Chinese Confinement? Exploring a Centuries-Old Approach to Postnatal Care
35:37
35:37
Play later
Play later
Lists
Like
Liked
35:37
Chinese postnatal confinement is a 4–6 week tradition centred on rest, community support, and warming foods. It’s a practice that has existed for hundreds of years across East and Southeast Asia - but one that many people in the UK may never have heard of. In this episode, we speak to a good friend and confinement cook Lucy Lam, who grew up seeing …
…
continue reading
1
S1: Ep07 - Laura & Luke's Birth Story - A Positive Induction
33:01
33:01
Play later
Play later
Lists
Like
Liked
33:01
In this episode, Laura shares the birth story of her son, Luke - a powerful and uplifting example of how an induction can be a positive experience when you feel informed, supported, and actively involved in your choices. After spending quite a bit of time in and out of hospital during the last few weeks, Laura navigated a lot of uncertainty leading…
…
continue reading
1
The Benefits of Baby Wearing, and Choosing a Baby Carrier
42:48
42:48
Play later
Play later
Lists
Like
Liked
42:48
Send us a text Babywearing isn’t just practical — it can transform your early weeks and months with a newborn. In this episode, I’m joined by Ann Whitney, physiotherapist and lactation consultant, to unpack the real benefits of babywearing, how to choose the right carrier, and what most parents get wrong (without even realising). Whether you’re pre…
…
continue reading
1
The 300-500 Calorie Myth - Why Standard Postpartum Nutrition Advice Is Starving Mothers EP 244
19:43
19:43
Play later
Play later
Lists
Like
Liked
19:43
Send us a text Stop Starving Postpartum Mothers: The Dangerous Lie of the 300-500 Calorie Postpartum Diet Recommendation The 300-500 calorie recommendation for breastfeeding? It's fundamentally flawed, based on decades-old data scaled down from men, and is actively keeping postpartum mothers nutritionally depleted. Maranda is exposing this colossal…
…
continue reading
1
"Fishy" Beauty Secrets from Dr. Lanna Cheuck — On PDRN (Salmon Sperm DNA) and Achieving Glass Skin
46:46
46:46
Play later
Play later
Lists
Like
Liked
46:46
How far are people willing to go for glass skin and a clear face? For years, we have witnessed adventurous — and sometimes extreme — pursuits within skincare and cosmetic treatments in the quest for ageless beauty. We’ve heard it all: the Vampire Facial, human placenta for collagen, snail slime, and, in recent years, salmon sperm DNA. From celebrit…
…
continue reading
1
Three labours in under three hours with Deirdre O'Shaughnessy
59:50
59:50
Play later
Play later
Lists
Like
Liked
59:50
Welcome back to another episode of Everymum the podcast, with me Aisling Keenan. My guest this episode is Deirdre O'Shaughnessy, a journalist and mother of three whose story of parenthood so far left me breathless. I'd always known Deirdre professionally, as we orbited each other on Twitter for years, and always admired her work, but now that I hav…
…
continue reading
1
586 | Brittany, 28-week birth, IUGR, preeclampsia, emergency caesarean, NICU journey, heart surgery
1:00:54
1:00:54
Play later
Play later
Lists
Like
Liked
1:00:54
Brittany shares her extraordinary journey from a challenging conception to a life-changing premature birth experience. After 18 months of trying to conceive with low AMH levels, Brittany and her husband Braden welcomed their son Tulla at just 28 weeks following a dramatic turn of events. What began as routine monitoring for IUGR (intrauterine growt…
…
continue reading
1
The route to successful postpartum recovery with Physical Therapist Hallie Yanez
51:38
51:38
Play later
Play later
Lists
Like
Liked
51:38
Send us a text This week I am delighted to talk all things postpartum recovery with the amazing Hallie Yanez. (@hallie.yanez on the old Instagram where you cool kids hang out) We discuss many, many things; From giving birth and early recovery to running and everything in between. What Hallie's approach to postpartum recovery looks like. Why "You ca…
…
continue reading
