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Post Traumatic Growth Podcasts

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Hard Knox with Amanda Knox

Knox Robinson Productions

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You don't have to be stuck in a prison cell to feel trapped in your own life, but we can all turn adversity into insight, and no one knows this better than Amanda Knox. With a focus on resilience and post-traumatic growth, Amanda and her guests explore the ideas that help us navigate the hardest parts of being human, so we can emerge from our traumas stronger, happier, and better equipped to live a fulfilling life. Each week, subscribers also have a chance to Ask Amanda Anything. Amanda is h ...
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Post Traumatic Parenting

Dr. Robyn Koslowitz

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“How can I give my kids a normal childhood, when mine was anything but?” Post-Traumatic Parenting is the podcast for anyone who has ever asked themselves that question. Robyn Koslowitz, Ph.D., clinical psychologist and Post-Traumatic Parent, combines the fields of post-traumatic recovery and growth with our best understanding of how to raise Little Humans. Through interviews with experts in the fields of behavior science, psychology, trauma, and child development, as well as interviews with ...
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Let's thrive. Thriving Adoptees helps adoptees thrive. What does thriving mean to you? Healing? Post Traumatic Growth? Evolving? Listen in as we explore what's helped adoptees do all that... Email me at [email protected] if you'd like to have a chat about being a guest on the show. There have been 93,000 downloads of the show since launch in April 2021.
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“Growing Tall Poppies” provides a guiding light through the darkness, offering invaluable tools, insights, and strategies for post-traumatic growth. This uplifting podcast shares a blend of real-life stories of extraordinary people overcoming trauma and adversity and educational tips, and strategies from health professionals. Delving into the psychological journey of trauma survivors, each episode explores their attributes, lessons learned, and renewed identity, values, and purpose post-trau ...
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Bear Psychology Podcast

Dr. Anna Baranowsky

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Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice. She is the author of two books on trauma, numerous courses to help train professionals in trauma mental health and the developer of the Trauma Recovery Program for Self-Guided trauma care. She works with trauma survivors and those with Post-Traumatic Stress Disorder (PTSD) on post-traumatic growth and recovery. Through her work she believes that w ...
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Transforming Trauma

The Complex Trauma Training Center

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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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Transform into Wisdom Podcast

Mariam Kavai, Ph.D. Post Traumatic Growth Teacher & Embodiment Coach

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Transform into Wisdom Podcast is hosted by Mariam Kavai, a Post Traumatic Growth Teacher & Embodiment Coach. This show offers practical guidance and inspiration to sensitive souls ready to HEAL from narcissistic and exploitative relationships — beyond traditional therapy — and transform deep emotional wounds into Wisdom, Self Trust, Emotional Mastery and Lasting Empowerment. Episodes will cover how the tangled web of emotional abuse is created, how it secretly sabotages you in your daily lif ...
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The Endurant Show

The Endurant Movement

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The Endurant Show is more than a podcast. It’s a multigenerational movement redefining how we talk about trauma, healing, and mental health. Through raw, honest conversations, we explore post-traumatic growth, emotional healing, and the full spectrum of the human experience—honoring both heartbreak and hope. Together we are fueling a cultural shift rooted in connection, courage, and compassion. This show is brought to you by The Endurant Movement Where pain becomes purpose, grief transforms ...
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After years as a trauma survivor, an Army veteran, and a nurse navigating her own disability, Jennifer Nanda realized the answers she needed weren’t out there - they had to be forged. The Trauma Safe Lab was born from that search. Each episode is part of a personal journey: probing the questions that never get asked, learning from lived experience, and lighting a path for others seeking healing.
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A podcast for emotional abuse survivors who have had enough, enough gaslighting, manipulation, control, self-abandonment, and shrinking just to survive. Hosted by Shannon Kaiser, bestselling author of The Self-Love Experiment and Return to You, international self-love leader, and founder of the She Saves Herself Collective, this is an inspirational, coaching-forward, soul-activating space for survivors ready to reclaim their lives and step into true power. This podcast serves a deeply unders ...
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Taking Back The Reins is for individuals that have ‘lost’ their way, who know they want to transform their life, rebuild relationships and recover from trauma. You're tired of feeling lost, like everyday is an uphill battle and disconnected from yourself and others around you. You may be struggling with PTSD or CPTSD, and are ready to access post-traumatic growth. You know you have it in you, you just need to understand how animals and nature can help turn your trauma around with personal de ...
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Trauma is everywhere, and so is performance pressure. The Kaizen Catalyst Podcast is where those two worlds meet. I’m Stephanie High, M.A. — trauma-informed educator and performance psychology practitioner — and I created this show to help athletes, professionals, and leaders understand how trauma impacts performance, and more importantly, how to respond in ways that build resilience instead of reinforcing harm. In each episode, you’ll hear a mix of science, storytelling, and practical tools ...
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Purpose‑driven leaders share candid stories and practical frameworks for resilience, values‑based leadership, and impact. Hosted by veteran Michelle Dutro. The Game Changer Podcast spotlights the leaders, founders, creators, and clinicians who turn adversity into impact. Each episode is a genuine conversation—no canned pitches—designed to give listeners both the why and the how: the mindsets, models, and micro‑actions that create meaningful change at work and in life. Your host, Michelle Dut ...
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Stories of Triumph after Tragedy. This ministry is the core of a campaign for liberty and recovery. Enjoy the true tales and humorous adventures of the most interesting Polish-American man of the 1900s. Explore his comical journeys of perseverance through adversity by planting seeds of wisdom & compassion throughout the community. Proceeds go to help victims of Hurricane Micheal in the Panhandle Florida. Help us rebuild our community and share this podcast. #850Strong Community Grows Commerce.
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How I Ally

Lucinda Koza

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Welcome to How I Ally—where we talk about the fun, lighthearted world of… postpartum recovery, traumatic birth, and infertility. Yeah, not exactly small talk at brunch. I sit down with experts who actually know what they’re talking about—because let’s be honest, Google can only take you so far. Each episode builds on interviews published in Authority Magazine, but now with real voices and real conversations—because reading is hard when you haven’t slept in weeks. But as it turns out, this is ...
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The podcast that explores Post Traumatic Growth through Psychological approaches, nervous system mechanics, Innovative research in the field and lived experiences of those who have done it!
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In our life, change is inevitable, but evolution is optional. Each time you face change is a chance for growth, and a step closer to the life you've been envisioning. Together we'll explore how we can use these pivotal moments as a catalyst for personal growth and learning to trust ourselves. Each episode contains insight and action to help you pursue your evolution into the next great stage of life.
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I was a 24-year-old domestic violence surviving widow! I could barely say this in one breath but I wanted it all “solved” at once. What I did not anticipate; is how empowering a journey Widowhood would become. Through storytelling and conversation, the YFNW Podcast promotes Post post-traumatic growth & Survivor Joy! // Johnsonludwine.com
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Video highlights below. This is J.S. Wolfe, bestselling author and crime survivor, with a specialty in human behavior and consciousness. This podcast is for people on the path of inner growth and ready to release old stories, experience post-traumatic growth or those interested in human behavior, consciousness, true crime and shamanic healing. Highlighted topics include animal spirits and archetypes, as the path to unfolding and healing ourselves, we need to explore all paths to find well-ro ...
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Amped After Action is a podcast where veterans, first responders, and those who’ve had our six at home share raw, unfiltered stories of service, struggle, and survival. Through honest conversations and the music that helped them heal, we explore how soundtracks can shape resilience, identity, and recovery.
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No Visible Bruises

Caroline Strawson

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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Energy Therapy Podcast

Toni |The Trauma Doula

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Trauma, grief, and ancestral wounding are vicious cycles that continue to impact the lives of people that have these experiences. This pod is all about innerstanding the trauma recovery journey. It's time to recognize post traumatic growth. traumadoula.substack.com
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This podcast hosts, receives, and honors the stories of veterans of war. We open listeners to their authentic journeys, in war and after they come home. We provide a platform for our community to learn truths about war and to consider the real difficulties experienced when veterans must carry these truths by themselves. We explore life-giving possibilities for post-traumatic growth, help bridge the distances between veterans and the people in whose name they serve, and honor the vital lesson ...
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Songs of Survival: Healing Poetry for Warriors is a captivating book that offers a unique blend of healing poetry and personal experiences. Authored by Navy Veteran and Sound Alchemist Julie Jewels Smoot, this book is a testament to the power of words in overcoming adversity. Julie's own journey of healing from Post Traumatic Stress and Grief led her to discover the therapeutic effects of writing poetry, and she shares her profound insights and emotions through this collection. This book is ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Brianna Approved

Dr. Brianna Diorio

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A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
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What everyone should know in and after abusive relationships. Q&As on the science of recovery. Interviews with inspiring people and researchers in the topic of recovery. Created by the author of 'Get Out Get Love' and founder of the digital GOGL programme (www.getoutgetlove.com) - Dr Craig Newman (Clinical Psychologist)
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A Woman's Spark with Janik is a Podcast for all women. A place for women to feel seen and understood. This podcast is dedicated to inspiring and empowering women on their journey to becoming the best versions of themselves. Each episode provides actionable advice, personal growth strategies, and insightful discussions to help women unlock their full potential. Topics include building confidence, setting healthy boundaries, prioritizing self-care, and embracing personal development. With expe ...
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“Being kind is more important than being right. Most times, what people need is not a brilliant mind that speaks; rather, they need a patient heart that listens.” — Dr. Yvonne Kaye Mother, grandmother, storyteller, writer, published author, thanatologist, humorist, and former Philadelphia radio show personality, Dr. Yvonne Kaye has been involved with people since 1951 in her native England. "In this podcast, I will cover all aspects of growth and overcoming challenges. Anything goes. Laughte ...
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The Story Hour: Voices Unscripted | Stories Re-Written A space for raw, unfiltered conversations about life and the power of storytelling. Where depth meets intimacy. A place for everyone to show up perfectly imperfect. No masks, no facades. Authentic and heart-centered connections. Rooted in the essence of Post-Traumatic Growth (PTG). Behind every person is a story; of who they are, where they come from, and the trials and tribulations they’ve faced. A story of hardship, heartache, healing, ...
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Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor

Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God

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Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Dis ...
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Stories of Recovery

Robbie Frawley

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True stories of neuroplastic recovery. Interviews with people who have recovered from brain related conditions such as traumatic brain injury (TBI), post concussion syndrome (PCS), chronic and persistent pain, blast injuries and stroke. Personal stories of the lessons learned and the tips & tricks to help you get back to full health. Series 1 (including 5 episodes) was released in Nov/Dec 2021. Recording for series 2 is nearly complete and these episodes will be released in the coming months ...
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NASGP

National Association of Sessional GPs

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One in four general practitioners - fully qualified doctors specialising in family medicine - in the UK work as freelance locum GPs. We're the most professionally isolated of all workers in the National Health Service NHS, and the NASGP exists to support both locum GPs and salaried GPs to improve patient care and make their work more fulfilling and enjoyable.
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Declassified

Michael Coates

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Welcome, I'm Michael Coates, a former firefighter and also a former Soldier. This podcast documents amazing stories from members of the military community. Our guests include Military Cross winners, athletes, partners of those who have served, high ranking commanders and 'normal' veterans who have gained extraordinary experiences. By declassifying stigmas and perceptions we wish to open up issues around mental fitness and wellbeing, talk in depth around subjects such as post traumatic growth ...
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Looking to Transform Your Group Practice? Follow and subscribe now! Gain actionable insights for owners and clinicians who are ready to grow, lead, or exit with purpose. This podcast is helping to build a stronger mental health system—one practice at a time. Know someone who’d love this? Share the episode and tag us. Want to be a guest? Reach out: [email protected]
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Podventures

MOE Foundation

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This is our space where we hear the life stories, insights and wisdom from members of our thriving community. You will get the opportunity to learn from their life experience and hear the moements in life that have helped shaped them. MOE is a growing global community of change makers and builders. We provide lifelong learning support to our community, enabling them to make a positive change and impact in our world. To find out more about MOE Foundation please visit our website www.moefounda ...
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Acta Non Verba

Marcus Aurelius Anderson

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ACTA NON VERBA is a raw and real podcast with hard hitting interviews featuring people that live by the Ethos of “Actions, not words.” Join TEDx speaker, Bestselling Author, Veteran, and Leadership & Mindset Coach Marcus Aurelius Anderson as he goes inside the minds and experiences of the world’s most successful Warriors, Leaders, Entrepreneurs, and Experts to give you the Philosophies, Concepts, Tactics, and Strategies they use to turn Adversity into Victory and live an EXTRAORDINARY life b ...
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Immerse yourself in Righteous Karma, a soul-stirring podcast designed to empower your spirit and elevate your consciousness. Engage with real, raw conversations curated by Ty, a certified Spiritual Life Coach and Social Worker, that inspire personal growth and transformation. Tune in for a dose of deep wisdom, authentic stories, and a community that nurtures love and inspiration.
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Can institutional culture challenge your mental health? What if your job makes you feel shame, sadness, grief, disgust and fear? What if you are expected not to feel? Or you are expected to be relentlessly competitive? What it’s like to live or work in a prison? Does working with people who commit murder, child abuse and rape affect people who work in prisons and the wider criminal justice system? How do people survive and thrive when facing significant challenges to our emotional health ove ...
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HEAL Her Podcast

Makini Smith

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The H.E.A.L. Her Podcast is a space for women to have real, raw, and transformational conversations about healing, personal growth, and leadership. Hosted by Makini Smith, this globally recognized podcast ranks in the top 1.5% of most popular shows worldwide, featuring powerful discussions with thought leaders, entrepreneurs, and everyday women rewriting their narratives.
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Welcome to the Soul Sessions / Trauma Warriors with Jodie Gale podcast. Jodie is the founder of JodieGale.Com, TraumaWarriors.Online, a psychotherapist, complex trauma expert and mind body eating coach for women. Deep dive as Jodie interviews women leaders, psychotherapists, coaches, artists, writers and other experts in healing, self-development and spiritual growth. Trauma Warriors (rebrand coming soon) with Jodie gale explores the real issues and how to heal from childhood emotional negle ...
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Welcome to the Lyndi and Lizzie Podcast, where relationship coach Lyndi Kennedy and wellness professional Lizzie Rovsek explore the depths of healing, empowerment, and resilience. Lyndi shares her personal journey as a survivor of narcissistic abuse, offering insights into overcoming complex post-traumatic stress disorder (CPTSD) and the challenges of recovery. As a health coach certified by the Institute of Integrative Nutrition, and NASM Certified Personal Trainer, Lizzie contributes a uni ...
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At The Absolute Life, we believe in empowering people to live their best lives by fostering self-love, community connection, and a growth-centric mindset. Founded by Taylor Scott Dipo and Stephen McKay Clark, The Absolute Life began as a shared vision between two people passionate about self-mastery and helping others find belief in themselves. Taylor and Stephen met in 2022 and quickly recognized their mutual commitment to supporting personal growth and unlocking potential for those around ...
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The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching a ...
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Finding life success and fulfillment after adversity strikes is hard. We can be left questioning what it all means, why we are here, and how we go on. The Faith Beyond Podcast delves into topics like grief and loss, dealing with addiction, and various other forms of trauma and extreme adversity. Faith Beyond is about learning how each of us can use the pain of today for a better tomorrow. The podcast also presents information about health and fitness, including both Eastern and Western belie ...
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LifeBlood: We talked about post-traumatic growth, why grief and grieving is a highly personal process, the power of choice and perspective, why happiness is a bs goal, and how to focus on aliveness, with Krista St-Germain, Master Certified Life Coach, post-traumatic growth expert, widow, and podcast host. Listen to learn why a tragedy doesn’t have …
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Keywords post-traumatic growth, therapy, mental health, Breaking Through Therapy, ethics in therapy, self-care, therapeutic models, personal experiences, podcasts, clinical psychology Summary In this conversation, Dr. Esther Cole discusses the concept of post-traumatic growth and its significance in therapy. She shares insights from her podcast, 'B…
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In this powerful finale to the 4-part premiere of The Endurant Show, host DavidJi sits down with Neal and Samara Tricarico for a deeply heartfelt conversation about turning unimaginable pain into a powerful purpose. After losing their son Anthony to suicide, Neal and Samara transformed their experience of post-traumatic stress into post-traumatic g…
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Yascha is a professor at Johns Hopkins University, the Founder of Persuasion and the host of The Good Fight podcast, known for his work on democracy, identity, and polarization. In this conversation with Amanda, he describes how growing up between cultures shaped his obsession with belonging and freedom, why personal resilience matters just as much…
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Find the transcript for this episode at transformintowisdom.com/18 When Valerie left home in her mid-twenties, she thought she was stepping into a new chapter. But like so many survivors, the past wasn’t left behind—it showed up again, this time in the shape of a relationship On the surface, she looked like she had it together: a career as a teache…
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Integrated mental health care is more than a buzzword—it’s a pathway to better outcomes for patients and clinicians alike. In this episode of Your Group Practice, Dan King sits down with Arpan Parikh, Chief Medical Officer at Sol Mental Health, to discuss his journey from reluctant psychiatrist to advocate for integrated models of care, value-based…
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Addiction and the Journey to Enlightenment- Bear Psychology Radio Show hosted by Dr. Anna Baranowsky with guest Cody Peterson. Addiction isn’t just about pain—it can also be a call to something greater. The darkest paths can sometimes lead to the brightest truths by walking the path from suffering to self-discovery. In his book, “The Shadow of a Fi…
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Send us a Message to connect Following on from Dementia Action Week - In this deeply personal episode of Growing Tall Poppies, Dr. Nat Green opens up about her family’s raw and emotional journey through dementia and aged care. With both her Dad and StepMum living with Alzheimer’s and dementia, Nat shares the heartbreaking reality of navigating decl…
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In this episode of the Game Changer podcast, host Michelle Dutro engages with Garrett Wood, a hypnotherapist and founder of Gnosis Therapy, to explore the psychological impacts of divisiveness in today's world. They discuss the role of hypnosis in addressing subconscious beliefs related to money and health, the influence of media and social media o…
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What if your physical health issues actually stem from childhood trauma? Whether you’re struggling with chronic fatigue, digestive issues, or autoimmune conditions, healing from your past might actually heal your body. In this episode, I’m joined by Dr. Aimie Apigian, physician, trauma expert, and author of The Biology of Trauma. Dr. Aimie explains…
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LifeBlood: We talked about the power of NLP (Neuro Linguistic Programming), what it is, why it’s helpful, and how to learn it, the fastest way to make meaningful change, and how to get started, with Greg Promushkin and Josh Davis, authors of the Difference that Makes a Difference. Listen to learn why you have to earn the right to be a person of inf…
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THE Sam Vaknin, together with his wife, and CEO of Narcissus Publications, Lidija Rangelovska are my next guests on WolfeSound Podcast. Instagram: @vakninsamnarcissist Facebook: facebook.com/narcissismwithvaknin Website: https://www.narcissistic-abuse.com/ Sam Vaknin Channel: / @samvaknin After a long hiatus, we are back with a powerful interview o…
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What a time to be alive. It’s the best of times, and the worst of times. We’re the richest and poorest, fattest and skinniest, freest and most oppressed, happiest and saddest In an open letter to the American Citizen, George G makes his case for what it will take to find just right, so we can all just get along. You can learn more about us at LifeB…
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Send us a text Summary In this episode of the Women's Park podcast, Janik Fauteux interviews Holly Williamson, the founder of Women of Pader, an organization dedicated to empowering women in Pader, Uganda. Holly shares her journey of discovering her calling to help women in a war-torn region, the challenges faced in building trust within the commun…
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Welcome to Old School, where we revisit some of our best episodes from previous years with some current reflections on why these episodes are still fascinating. In this “Old School” episode, Dr. Kari Nixon joins Amanda to talk the intersection of death, disease, and community and how illness impacts identity. It's a topic she pursued without even r…
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What if three little words could make you mentally stronger? Your language is powerful. Thinking or saying these words can shape your mindset. Your mindset affects how you approach challenges, how you see yourself and how you cope with setbacks. When you start using language that empowers you to be your best, you'll feel better and you'll do better…
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LifeBlood: We talked about the skill of resilience, the unstoppable power of self-reliance, the challenges and opportunities of embracing change; even when it’s forced upon us, the idea of doing well by doing good, and why you should remind yourself that you’re capable of doing just about anything, with Shirin Behzadi, Iranian regime change survivo…
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So many of have so much going on we can't see the wood for the trees. Today's interview is a chance to stand back and see the big picture - what helps us thrive, what helps our kids thrive and much more. Listen in - adoption professional Cindy really knows her stuff! https://www.allforkids.org/ https://www.facebook.com/AllForKids.CA/ https://www.fa…
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Have you ever known something was bad for you—a relationship, a job, a habit—but kept going back anyway? In this episode, we unpack the hidden psychology and brain science that keep you stuck in cycles you know aren’t serving you. By the end, you’ll not only understand why you cling to what hurts—you’ll leave with practical tools to start loosening…
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In this episode of the Game Changer podcast, Michelle Dutro discusses the impact of constant news consumption and social media on our mental health, and emphasizes the importance of taking personal responsibility for our reactions. Michelle encourages listeners to find proactive ways to maintain calm and mental well-being amidst the chaos. Chapters…
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This week on Ask Amanda Anything: How it feels to watch your own life turned into television. Why false confessions still shape the way justice fails. How a flood of letters — from Harry Potter fan fiction to marriage proposals — carried Amanda through prison. And why the eternal debate of Han Solo versus Indiana Jones reveals more about resilience…
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In this powerful episode of The Endurant Show, host Neal Tricarico sits down with award-winning psychiatrist Dr. Mayank Gupta to dive deep into the complex, and often misunderstood, world of high-functioning autism in teenagers. Together, they explore the emotional toll of masking autistic traits, the challenges behind accurate autism diagnosis, an…
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What happens when mindful parenting feels impossible because you're still having nightmares about your own childhood? Today I'm talking with Hunter Clarke-Fields, bestselling author and host of the world's top parenting podcast. We get real about the shame of being the mom with the temper when society expects you to regulate everyone's emotions. Hu…
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Keywords nightmares, trauma, PTSD, dream completion technique, mental health, self-help, EMDR, sleep disturbances, psychological therapy, veterans Summary In this conversation, Naomi Murphy and David Jones discuss with Justin Havens the impact of nightmares on individuals, particularly those with trauma and PTSD. He introduces the Dream Completion …
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Keywords nightmares, trauma, PTSD, dream completion technique, mental health, self-help, EMDR, sleep disturbances, psychological therapy, veterans Summary In this conversation, Naomi Murphy and David Jones discuss with Justin Havens the impact of nightmares on individuals, particularly those with trauma and PTSD. He introduces the Dream Completion …
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In this episode of Acta Non Verba, host Marcus Aurelius Anderson interviews Mark McGrath, a Marine, strategic advisor, and author. Together, they explore the philosophy of "actions, not words," discuss the impact of technology and AI on orientation and decision-making, and dive deep into the teachings of John Boyd and Marshall McLuhan. The conversa…
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LifeBlood: We talked about becoming a force for good, how to have an impact in any endeavor or arena, how to lead the team you have, the importance of realizing your potential, and how to get started, with Sara Blackmer, decorated Air Force veteran, and Managing Partner of Solyco Capital. Listen to learn how an attitude of responsibility and accoun…
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Katie Herzog is a journalist, podcaster, and author of Drink Your Way Sober, a candid and science-based look at alternative paths to recovery. In this discussion with Amanda they uncover answers to some hard questions. How do you break free from addiction when the standard treatments don’t work? Why might shame, denial, and even doctors themselves …
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A transparent group practice culture is central to today’s discussion with Jonathan Pishner, founder of Apex Counseling in Morgantown, West Virginia. Jonathan describes how losing his job prompted his move into entrepreneurship and why he has dedicated the past decade to creating a practice where clinicians can perform their best work without micro…
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Send us a Message to connect In this episode of the Growing Tall Poppies Podcast, host Dr. Nat Green engages with Hope Pedraza, a functional diagnostic nutrition practitioner and host of the Hopeful and Wholesome podcast. Hope discusses her multifaceted approach to healing from trauma, integrating functional labs, human design, clinical hypnotherap…
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Have you ever walked away from a conversation feeling confused, off-balance, or doubting yourself? That’s not love — that’s covert control at work. In this episode of She Saves Herself, Shannon Kaiser reveals how trauma bonds begin, the subtle tactics predators use to groom you, and the anchors that bring you back into your power. If your gut says …
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In this episode of the Game Changer podcast, Michelle Dutro engages in a profound conversation with Michael Ostrilenk about resilience, particularly in the context of recent tragic events. They explore the definition of resilience, its emotional, interpersonal, and physical pillars, and the importance of understanding and managing emotions. Michael…
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This episode is for anyone who’s ever felt like a walking contradiction — confident yet doubtful, creative yet overthinking, fun but financially anxious. You’re not alone. Our guest is a coach with a wildly diverse portfolio, working with organisations like Frontline, Sanctus, and Spark Inside. From social workers to people in prison, they’ve worke…
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In this episode of Taking Back the Reins, Deena welcomes guest Gordon Forsyth, Chair of PACT (Parents and Autistic Children Together), to explore the realities of raising and supporting neurodivergent children. Drawing from two decades of lived experience as a parent and advocate, Gordon shares openly about the challenges families face, the lessons…
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Do you ever feel trapped by shame, guilt, or the stories you tell yourself about your past? Those are some of the hidden prisons that can keep us stuck in life. In today’s episode, I’m talking to Shaka Senghor. He spent 19 years in prison, including 7 in solitary confinement. But his story isn’t just about survival—it’s about how he transformed his…
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Will your non-doing be your undoing? Meaning, will you allow your life to slip away? Will you squander your potential? Do you procrastinate? Are you in the habit of being apathetic? Responsibility and opportunity are all around you; you just have to start looking. George G talks about the importance of picking up heavy things and taking them where …
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Whether you feel like you’re walking on eggshells around someone or someone tries to guilt you into things you don't want to do, emotional manipulation can drain you of mental strength. The good news is, once you know how to spot the red flags, you can take back your power and stay mentally strong. Some of the things I talk about today are: The 5 r…
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LifeBlood: We talked about making and eating good food, the problem of food insecurity, what keeps people from making good choices, the challenges of the current landscape of food delivery, and how to get started, with Dr. Chef Stephanie White, Director of Academic Enrichment at the Auguste Escoffier School of Culinary Arts. Listen to learn why you…
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Send us a text Summary In this episode of the Women's Spark podcast, Dr. Melissa Robinson-Weinmiller shares her journey of overcoming workplace assault and transforming her trauma into a mission of empathy and leadership. She discusses the importance of emotional intelligence in creating supportive work environments and the need for women to speak …
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This week on Ask Amanda Anything: Why do betrayals from old friends still cut so deep, even years later? How can a lie about something small spiral into a wrongful conviction? Why does our justice system reward the best storytellers instead of the search for truth? How do you keep your balance when negative energy comes at you from strangers or eve…
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