Best Positively Beaming Podcasts (2026)

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S5E2 Bringing ICE - Developing Intention, Clarity and Ease 34:40

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3h ago34:40

34:40

Send us a text In this reflective episode, Jenny Cole gently guides you through the ICE process—Intention, Clarity, and Ease—to help you step into 2026 feeling aligned and purposeful. With thoughtful prompts and practical exercises, this session invites you to consider how you want to show up in the year ahead, what matters most to you, and what ha…

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S5E1 Reflecting on 2025. Kicking off the Summer Series 23:49

1d ago23:49

23:49

Send us a text In this first episode of the summer series, Jenny Cole invites you to pause and reflect on the year that’s been. Whether you’re crawling or cartwheeling to the finish line of 2025, this gentle debrief is your chance to acknowledge what worked, what drained you, and what you want to leave behind. Through thoughtful questions and quiet…

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What a Breast Cancer Diagnosis Taught Me About Control, Fear, and Resilience | Sarah Arvizu 45:09

8d ago45:09

45:09

In this episode of Be Everything And More, I'm sitting down with Sarah Arvizu, the creator behind Creating Sunshine, for a conversation that's equal parts raw, funny, and deeply grounding. We talk about what it really looks like to find "sunshine moments" when life does not feel sunny at all, including Sarah's breast cancer diagnosis, treatment, an…

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Introduction to Summer Series 4:38

9d ago4:38

4:38

Send us a text After a short break, Positively Beaming is back! In this relaxed and reflective solo episode, Jenny Cole jumps behind the mic for an unscripted chat about the value of showing up—imperfectly, but authentically. Inspired by a recent catch-up with fellow women in business, Jenny shares why it’s okay to pause, reset, and return without …

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How to Get Out of a Business Funk: The Secret to Making Growth Feel Fun Again 14:43

15d ago14:43

14:43

If business has been feeling a little… heavy lately, this episode is your reminder that success doesn't always have to come from strategy, spreadsheets, or grinding yourself into dust. Sometimes the thing that moves the needle the most is the one we forget entirely: fun. In today's behind-the-scenes, slightly chaotic, absolutely hilarious episode, …

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Your December Energy Forecast: What You Need to Know with Energy Coach Renee Bloodworth 37:17

22d ago37:17

37:17

December has big "wrap it up and get intentional" energy and this episode breaks it all down for you. In this convo, I sit down with my favorite astrologer numerologist and moon-phase wizard, Renee Bloodworth, to walk through the collective energy of December and how to actually use it instead of just surviving the end of the year. We talk about wh…

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I Hid $XX,XXX in Debt From My Fiancé: What Happened Two Months Before Our Wedding 24:18

1M ago24:18

24:18

This week on Be Everything And More, we're going there, into the money story I've danced around, hinted at, and low-key avoided sharing for years. Not because I'm scared of talking about numbers… but because this story isn't really about money at all. It's about shame. Secrets. Identity. And the moment your life forces you to tell the truth you've …

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If You Feel Torn Between Two Versions of Yourself, Listen to This 30:51

1M ago30:51

30:51

If you've been juggling the intuitive, spiritual side of you with the ambitious, strategic entrepreneur inside you… this episode is going to feel like a deep exhale. Today, I'm stripping back the layers on identity, authenticity, and what it really looks like to build a business as a woman who holds duality: the spiritual and the analytical, the in…

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The Truth About Recurring Revenue (And Why the Industry Got It All Wrong) 12:58

2M ago12:58

12:58

Book Your Revenue Rx Intensive You've heard the formulas: raise your prices, build a funnel, launch another offer. But if you're still hustling every month just to rebuild momentum, it's not because you're lazy or missing some secret strategy. It's because the system you're building might not actually be built for you. In this raw, eye-opening epis…

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Your November Energy Forecast: What You Need to Know with Energy Coach Renee Bloodworth 23:12

2M ago23:12

23:12

This month's energy forecast is here, and it's spicy. 🌶️ In this episode, Kaitlin sits down with resident energy coach, healer, and numerologist Renee Bloodworth to unpack the potent mix of Scorpio depth, Mercury retrograde reflection, and the "2 energy" of collaboration and connection running through November. Together, they explore how this month…

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How to Be Driven and at Peace - Redefining Success with Yanina Oyarzo 36:41

2M ago36:41

36:41

What does it really look like to evolve without abandoning your edge? In today's episode, I sit down with Yanina Oyarzo — host of Similarly Different, speaker, and storyteller who has dedicated her platform to unpacking the full, unfiltered humanity behind female ambition. What began as a hustle-at-12 survival story evolved into music industry exec…

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The Hustle No One Talks About — And Why It's the Only Kind That Actually Works 15:46

2M ago15:46

15:46

Feeling like anti-hustle and soft-girl era culture has shamed you out of your natural drive? Same. In this episode, I'm unpacking one of the most misunderstood topics in the online business world: the difference between aligned hustle and survival hustle — and why one fuels your energy while the other drains the soul out of your work. If you've eve…

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The Art of Neutral: How to Stop Without Stopping with Tiffeny Parker 50:40

3M ago50:40

50:40

High performers talk a lot about burnout — but few can explain what's actually happening inside your body or how to fix it when time and money feel tight. In this episode, Kaitlin sits down with Tiffeny Parker, dual Team USA athlete turned executive coach and founder of SideTracked, to decode stress, burnout, and what it really means to perform at …

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Every Detour Was the Point: How to Fall in Love With Where You Are 20:31

3M ago20:31

20:31

Ever look back and realize every "random" job, heartbreak, or left turn was actually training you for where you are now? In this week's episode, Kaitlin gets real about her 20-year high school reunion, the wild ride from fashion to fitness to coaching—and how none of it was wasted time. This conversation is your reminder that every season serves a …

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Your October Energy Forecast: What You Need to Know with Energy Coach Renee Bloodworth 35:27

3M ago35:27

35:27

Here's your October energy forecast episode—served hot, honest, and just mysterious enough to make you hit play. In this month's convo with resident energy coach + numerology/astrology wiz, Renee Bloodworth, we unpack why October lands as a 1 month inside a 9 year—aka "practice round" vibes for the fresh starts coming in 2026. We talk about what th…

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Stop Doing Business Alone: Why In-Person Connection Is the Shortcut to Growth 16:36

3M ago16:36

16:36

What does it really mean to be part of a community that sees you, hears you, and holds you through the highs and lows of business and life? In this episode of Be Everything And More, Kaitlin pulls back the curtain on the heart of The BEAM Life community and why in-person connection is so much more than just "getting in the room." Fresh off hosting …

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Ecological Dynamics of Injury Recovery 58:03

3M ago58:03

58:03

Bring your CLA coaching and ecological dynamics knowledge to the next level and upgrade to the premium combat learning newsletter. It’s the best way to support the show, and you’ll get access to exclusive articles and recordings on how to practically apply the science of skill acquisition to martial arts training. Right now, I’m taking Rob Gray’s H…

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This Time It's Personal: Real Talk with a Few of the Authors Behind the Book 1:09:17

3M ago1:09:17

1:09:17

What happens when nine women decide to tell their stories — raw, unfiltered, and totally on their own terms? You get This Time, It's Personal, a powerful new book that's equal parts inspiration, healing, and permission slip. In this very special episode of Be Everything And More, Kaitlin sits down at the Joshua Tree retreat with five of the nine pu…

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Your Neurospicy Brain Is Not the Problem, It's the Secret 22:44

4M ago22:44

22:44

Ever feel like your brain is a browser with 47 tabs open — and every single one of them is playing music? 🙃 This episode is for my fellow neurospicy entrepreneurs, ADHD business owners, and multi-passionate women who are juggling multiple projects, chasing big dreams, and still ending most days wondering if you actually got anything done. Spoiler: …

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Date Your Business Like You Actually Want It to Last 15:06

4M ago15:06

15:06

What if you treated your business like your lover? In this episode of Be Everything And More, Kaitlin dives into the juicy metaphor of "dating your business" and why it might be the exact energy shift you need right now. From the butterflies of the early days to the unsexy-but-essential routines that keep the relationship alive, Kaitlin shares how …

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3 Questions That Will Finally Make You Proud of Yourself 13:58

4M ago13:58

13:58

How often do you actually pause and let yourself feel proud of everything you've accomplished? If you're like most ambitious women, you're already onto the next thing before the dust settles. In this week's episode of Be Everything And More, Kaitlin opens up about a moment that stopped her in her tracks, a simple email from a client that reminded h…

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Your September Energy Forecast: What You Need to Know with Energy Coach Renee Bloodworth 31:38

4M ago31:38

31:38

September isn't just another month—it's a powerful turning point. In this bonus episode of Be Everything And More, I sit down with our resident energy coach, moon wizard, and numerologist, Renee Bloodworth, to dive into the collective energy of September. Together, we unpack what it means to be in a 9 month of a 9 year and how this unique combo inf…

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The Rule Book Is Broken: What Parenting Taught Me About Entrepreneurship 14:02

4M ago14:02

14:02

The hardest lessons in business don't come from strategy PDFs or perfectly polished blueprints, they come from the chaos of real life. For me, it was navigating my daughter's recent PDA diagnosis while trying to grow The BEAM Life. What I learned through that season cracked open a new lens on entrepreneurship: sometimes, the only way forward is to …

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Be Everything And More LIVE 1:02:01

5M ago1:02:01

1:02:01

This week's episode of Be Everything And More takes you inside my very first live event: Be Everything And More LIVE in Los Angeles. What started as a vision to bring women together turned into an unforgettable night of real talk, deep connection, and stories that will stick with you long after you hit "play." In this conversation, you'll hear me s…

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The 4 Things You Need to Hit Every Goal You Set 18:42

5M ago18:42

18:42

What does it really take to go after the big, bold thing you've been dreaming about — and actually follow through? In this episode of Be Everything And More, Kaitlin gets real about the difference between wishing for your goals and making them non-negotiable. Through a personal story that starts with a reluctant 5K and ends with a full-blown Ironma…

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Welcome to Be Everything And More: Why I Rebranded & What's Coming Next 14:49

5M ago14:49

14:49

The Be Everything And More podcast is finally here, babe — and we're coming in hot. In this first episode, I'm pulling back the curtain on why I shut down Goal Slayer after six months, why this rebrand was non-negotiable, and how this shift is going to serve you in a bigger, bolder way. This is not just another "business tips" show. It's not anothe…

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Your August Energy Forecast: What You Need to Know with Energy Coach Renee Bloodworth 33:58

5M ago33:58

33:58

It's the final episode of the Goal Slayer Podcast, but don't worry, it's not goodbye, it's a glow-up. Kaitlin is joined by resident energy coach and numerologist Renee Bloodworth to deliver your August energetic forecast, a month buzzing with Leo vibes, 8 energy, and serious momentum if you know how to harness it. This isn't just another "woo" brea…

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You Need More Variability w/ Andre Grandbois 1:03:48

5M ago1:03:48

1:03:48

You could always use more variability. We discuss game selection variety, injury prevention, differential learning, and aliveness. Other topics covered: * The value of some information processing concepts * Performance vs learning, instruction as a constraint, and how to measure learning * Did the research you’re using include representative design…

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Why Details and Drilling Don't Work for Us w/ Andre Grandbois of Grappling Garden 49:15

6M ago49:15

49:15

It’s not a mystery at all why so many people quit jiu jitsu and martial arts generally, and coach Andre and I dissect why. Other subjects covered: * Praise the process, not the outcome (fostering intrinsic motivation) * Warmups * Athletic skills Bring your CLA coaching and ecological dynamics knowledge to the next level and upgrade to the premium c…

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Winter Series E4 - Leadership, AI and Human Connection with Jade Aim 47:02

6M ago47:02

47:02

Send us a text In this special episode of Positively Leading, we welcome Jade Aim, Principal of Kelmscott Primary School. Jade shares her inspiring path from teaching to leadership, shaped by early family experiences and the power of mentorship. She reflects on building a strong school culture through simple, consistent rituals and a shared school …

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Winter Series E3 - Mastering Interviews Part Two with Jenny Cole 27:11

6M ago27:11

27:11

Send us a text Walking into a leadership interview can feel overwhelming, especially in the high-pressure world of educational leadership. But what if the key to success isn’t about having perfect answers, but about telling authentic, memorable stories? After 15 years of coaching school leaders, I’ve seen how striving for perfection often backfires…

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Winter Series E2 - Mastering Interviews Part One with Jenny Cole 32:54

6M ago32:54

32:54

Send us a text Job interviews for leadership roles in education often come down to more than just qualifications. Despite fair intentions, unconscious bias still plays a powerful role in who gets selected. Many capable candidates reach the interview stage but are overlooked – not because of poor performance, but due to hidden dynamics like affinity…

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Your July Energy Forecast: What You Need to Know with Numerologist Renee Bloodworth 39:31

6M ago39:31

39:31

We're officially halfway through 2025, and whew—if you've been feeling like June knocked the wind out of you, you're not alone. In this month's energy forecast, Kaitlin is joined (as always!) by energy coach + numerologist Renee Bloodworth to decode what July's "7" energy is really here to teach us. Spoiler alert: it's not about hustling harder—it'…

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Coach Firas Zahabi's Big Dumb Oopsie 8:59

6M ago8:59

8:59

I didn’t watch the debate, but I know it sucked. What I found in the comments is embarrassing. Snort. A study lol. Why would scientists call a neurological phenomenon “muscle memory?” Doesn’t even pass the smell test. The article states that muscle memory is making muscles remember movements, but then Zahabi says it’s neurological. Sloppy, sophomor…

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Winter Series E1 - Understanding Parents of Students with Special Needs with Jenny Cole 31:40

6M ago31:40

31:40

Send us a text Ever wondered what's really going through the minds of parents raising children with special needs? This candid exploration pulls back the curtain on one of education's most complex relationships. Drawing from three decades of experience in special education, I share how dramatically classroom dynamics have shifted. Today's mainstrea…

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Your June Energy Forecast: What You Need to Know with Numerologist Renee Bloodworth 37:33

7M ago37:33

37:33

This month's energy forecast is serving main character energy in the most grounded, nurturing, and creative way possible—and Renee Bloodworth is back to break it all down with me. Whether you're brand new to the world of astrology and numerology or you've already got your birth chart memorized, this convo will help you feel into what June is really…

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S3E16 - The Art of Knowing Yourself with Jenny Cole 20:44

8M ago20:44

20:44

Send us a text Ever reached that point where your work becomes so all-consuming that you start losing sight of yourself? That's exactly where I found myself recently – deeply passionate about my work supporting educational leaders, but recognizing the warning signs that preceded burnout in my earlier principalship career. My leadership journey bega…

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S3E15 - Navigating Leadership in a Changing Landscape with Jenny Cole for the Structure Literacy Podcast 49:01

8M ago49:01

49:01

Send us a text This week on Positively Leading we've reversed roles! We are excited to share an episode featuring Jenny and interviewed by Jocelyn Seamer for the Structured Literacy Podcast. ----- Leadership coach Jenny Cole takes us on a journey through the evolving landscape of educational leadership, offering practical wisdom gleaned from her tr…

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Your May Energy Forecast: What You Need to Know with Numerologist Renee Bloodworth 44:25

8M ago44:25

44:25

We're back with your monthly energy forecast, and this one hits deep in all the best ways. May is a five month in a nine year, which means the vibes are ripe for bold self-expression, soulful creativity, and making powerful (sometimes scary) shifts that align with who you really are. In this episode, I sit down with my dear friend and energy coach …

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How to Parent Without Losing Yourself: 2 Tools Every Mom Needs with Juliet Jansen 46:11

9M ago46:11

46:11

Let's be real—parenting isn't just about raising kids; it's about surviving the emotional rollercoaster of motherhood while still trying to hold onto who you are. In this episode, I sit down with parent coach and comic relief queen Juliet Jansen to talk about what it actually looks like to mother in 2025—when you're not only trying to meet your kid…

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S3E14 - Productivity Hacks Part 2: Using To Do Lists, Trello & Microsoft To Do with Jenny Cole 19:01

9M ago19:01

19:01

Send us a text Productivity isn't about doing more—it's about doing what matters most with the limited time and energy we have. As school leadership becomes increasingly complex, with endless demands competing for our attention, finding ways to work smarter becomes essential to our effectiveness and wellbeing. Join me as I continue on from the prev…

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S3E13 - Productivity Hacks Part 1: Boundaries, Deep Work and Getting Time Back as a School Leader 19:45

9M ago19:45

19:45

Send us a text Productivity isn't about doing more—it's about doing what matters most with the limited time and energy we have. As school leadership becomes increasingly complex, with endless demands competing for our attention, finding ways to work smarter becomes essential to our effectiveness and wellbeing. In this solo episode, I share my journ…

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S3E12 - Why Early Childhood Leadership Matters with Linda Sweet 48:16

9M ago48:16

48:16

Send us a text Step into the world of early childhood education with Linda Sweet, Deputy Head of Primary Early Learning at a K-12 school in Perth. With 35+ years of experience, Linda’s passion for nurturing young minds shines through as she shares her journey from enthusiastic educator to influential leader. We explore the power of play-based learn…

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Your April Energy Forecast: What You Need to Know with Numerologist Renee Bloodworth 38:37

9M ago38:37

38:37

Ready to shake off the chaos of March and anchor into some solid "main character energy" for April? You're in the right place. In this episode, I'm joined again by energy expert and numerology queen Renee Bloodworth to decode the energetic frequency of April—what it means, how to work with it, and why this shift into 4 energy is going to help you f…

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S3E11 - Why Being a School Leader is More than Just a Title with Cleo Jenkins 39:24

10M ago39:24

39:24

Send us a text In this episode, we sit down with Cleo Jenkins, an experienced Deputy Principal with a wealth of leadership wisdom. Growing up in a family of educators, Cleo shares how her early influences and personal hardships shaped her perspective on leadership and wellbeing. We explore why self-care is essential for school leaders and how Cleo’…

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S3E10 - Why Every Leader Needs a Cheerleader with Jacquie Cooper 39:34

10M ago39:34

39:34

Send us a text Join us for an inspiring chat with Jacquie Cooper, a passionate principal who went from a hesitant intern to a confident school leader. Jacquie’s story is all about empowering educators, building connections, and leading with authenticity. In this episode we dive into the real challenges of school leadership—balancing community expec…

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Your Reputation Era is Calling… Will You Answer? 14:55

10M ago14:55

14:55

All good things evolve—and today, we're talking about the power of giving yourself permission to pivot. This is my last solo episode of Goal Slayer (yes, you read that right!), and I'm pulling back the curtain on why I'm making this shift, what's coming next, and why changing your mind isn't failure—it's growth. If you've ever felt stuck in somethi…

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5 Ways to Start Eco Training if You're Not at an Eco Gym 7:57

10M ago7:57

7:57

Interested in eco/CLA but stuck in a traditional school? Or maybe you’re frustrated with your progress, want to try something new, but are stuck inside a learning environment you don’t control. Either way, you still have some options. Of course, it’s optimal to run your own club or gym, but you can take ownership of your own learning journey and ge…

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S3E9 - Embracing the Unexpected: Leadership and Innovation with Sara Campbell 38:42

10M ago38:42

38:42

Send us a text What if embracing the unexpected could transform your approach to educational leadership? In this episode, Sara Campbell, Deputy Principal at a fully inclusive primary school in Perth, shares her inspiring journey from teaching computing and art in the UK to becoming a passionate advocate for students with disabilities in Australia. …

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How to Declutter Your Space & Instantly Boost Your Focus with Certified Coach Amelia Shoptaugh 55:49

10M ago55:49

55:49

Ever feel like your clutter is holding you back? Turns out, it probably is. In this episode, I sit down with decluttering and organizing coach Amelia Shoptaugh (aka the badass behind Fuck The Perfect Life) to talk about how the state of your space directly impacts your ability to focus, stay motivated, and achieve your goals. We dive into why declu…