The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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The Existential Stoic Podcast is a podcast where great friends Danny & Randy regularly discuss existentialism, stoicism, philosophy, and living the good life!
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency se ...
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Miss Walker gives tips on how to cope anxiety, depression, budgeting doing the pandemic
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Positive Leadership has the power to change the world. By focusing on trust, empathy, authenticity and deep collaboration, leaders can energize their teams to achieve success for individuals, their organizations, and society as a whole. Yet, it remains relatively unknown outside positive psychology and neuroscience circles. Join Jean-Philippe Courtois, former member of the Microsoft senior leadership team alongside Satya Nadella and co-founder of Live for Good, as he brings Positive Leadersh ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Hi, I’m Positive Phil. I spend my time interviewing super incredible leaders, entrepreneurs & individuals who are altering the world, just to share their amazing journey with you. Engaging interviews with famous people, celebrities, athletes, authors, spiritual educators, thought leaders, as well as others in the social, business, and entertainment industries. Episodes feature high-profile guests from various backgrounds who share personal stories, tips, and techniques to help you improve yo ...
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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All positive words. Self reflection, Self help, Self Care from a Biblical perspective. Teaching, encouragement, motivation and having real conversations and topics. Positive affirmations, decrees, prayers, scriptures and daily words of encouragement.
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Positive Mindset and Leadership Strategies to Help You Overcome Challenges and Make a Greater Difference! Hosted by bestselling author, Jon Gordon.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what matters most in life, work, and love.
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Help From Future Self: A Conversational KeyForge Podcast by and for KeyForge Friends! We are an upbeat team that loves the game of KeyForge. We love it so much that we meet every week to have a discussion about this great game by Ghost Galaxy. If you are looking for some positive insight and enthusiasm based around this card game, then look no further! Sydnie, Devin, and Blake are here to deliver an entertaining and energetic perspective on the procedurally generated card game called KeyForg ...
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Join Caryn for this unique self-care podcast where she will share her journey through life, offering meditations, tips, intuitive insight, and services all to help you celebrate your uniquely beautiful self. Take what resonates and leave what doesn't. Visit here for all the things Unique Beauty and Meditation: https://dot.cards/uniquebeautyandmeditation_
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Harmontalk is a podcast that motivates and encourages you to live your best life. Fear is a powerful obstacle, but with the proper tools, you can overcome it and thrive. Our motto: "Live Your Dreams; Not Your Fears
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Welcome to my world of inspiration! This podcast is an insight into my way of Living and includes subtopics like Happiness 24/7, Gratitude, Meditation, Stress Management, Time Management, Positive thinking etc. ***Website: www.Archie-lifecoach.com***
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The Chink Positive podcast aims to help you become financially wealthy and debt-free by teaching you how to save, budget, get out of debt and invest.This podcast is hosted by motivational speaker, wealth coach and best-selling author Chinkee Tan - powered by Podcast Network Asia. Hosted on Acast. See acast.com/privacy for more information.
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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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This is a self help podcast where you discover the inspiration to transform adversity into success and become your best self. Through thought-provoking book readings and literary discussions, we’ll uncover insights and blueprints to create positive impact and live a fulfilling, purpose-driven life. Join us as we journey through self improvement, living our dreamed authentic life and claiming our place among the world's most impactful individuals.
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The Leadership Vision Podcast is about helping people better understand who they are as a leader. Our consulting firm has spent 25 years investing in teams so that people are mentally engaged and emotionally healthy. Our podcast provides information to help you develop as a leader, build a positive team culture, and grow your organization to match the demands of today’s business landscape. We leverage client experience, research-based leadership models, and reflective conversations to explor ...
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Living with cystic fibrosis: the challenges and triumphs along the way. Live-Breathe-Inspire
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We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We're on instagram @podcastsbystefania. Our blog is: https://positiveaffirmationsan... #selfhelp Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.
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Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
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Real Life Conversation With Real Life People On Why To Just Keep Swimming!!! If You're Not Swimming,You're Not Living!!!
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A brilliantly crafted journey of positive empowerment and professional development. Tune in for inspiration and encouragement, actionable steps to success and self improvement and plenty of laughter and self reflection on the journey. I can't help myself, I have to encourage, I have to inspire, I have to empower. But I can help myself by being the absolute best version of myself and you can too.
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Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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A Swift Kick In The Ass, is a podcast about the forces that motivate us to create positive personal change. The thought provoking show discusses strategies to help the ordinary person achieve extraordinary change. The show was started in 2014 being hosted by lifelong friends John W. Curren and Tom Stewart. Tom died of brain cancer on 9/16/2020. John continues the quest to disrupt conventional thinking and find true freedom through living life on his terms.
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Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast. Struggling with overthinking, worrying, social skills, or positive thinking? This podcast delivers actionable insights to help you break free from self-doubt and build unshakable confidence. I'm Jonny, your host, sharing personal experiences and lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Grant Cardone, Rob Dial, Gabby Bernstein, and more. Jo ...
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Join Jess Heiss, body image and performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.
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If you're looking for new easy steps to change your life in the best way then should listen to this podcast! I'll be teaching you all the ways to use the magic of your own mind for good instead of letting your mind thrive on the doubts you already have. I want to inspire you to be your best self with tips and tricks that are literally going to help you level up! It's time to put more focus in to you because you deserve this. If you're really ready for a change then listen to these 20/30 minu ...
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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
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Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out? Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker. Every Tuesday & Thursday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt.
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Open and honest discussions about a wide range of topics including mental health, suicide prevention, business, self-help, and God. Vulnerability at its best.
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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this series was created because you deserve to be living your best life. soul. part of mindbodysoulbyM, is all about the little things we can do everyday to nurture our souls and live a better and healthier life, be it at work, at home, at school or wherever our busy schedules take us. it is carefully curated for the busy soul that enjoys podcasts and wants to make a change, but doesn't necessarily have a lot of time or mental capacity to listen and focus for long. short and to the point, so ...
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Join Kevie on a journey to self-love and self-discovery - through pieces of what he’s learned, throughout all that he’s been through in this crazy thing called life. We’re all in this thing together. ☆☆☆☆☆ A Registered Nurse for 15 years and a former travel nurse for 10 years, Kevie is also an aspiring singer, model, entrepreneur and creative who is passionate about self-empowerment. Through his inspirational podcast, Kevie discusses real life challenges that we all may have faced at some po ...
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Welcome to Positioned, the podcast dedicated to helping women position themselves for success in life, love, and business. Our host, Kimberly Knight, is a certified coach, business consultant, educator, author, and speaker who has dedicated her life to helping women achieve their goals. Each week, Kimberly will dive into the issues that women face on their journey toward success. From relationships to parenting, work-life balance to entrepreneurship, financial security to personal growth, we ...
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If you're passionate about mastering self-leadership, you're in the right place. I've dedicated my career to understanding the science and practice of positive leadership. I Integrate evidence-based principles from the fields of positive psychology with those in leadership and organizational excellence that will help you develop real-life solutions to solve your greatest challenges. Each week I'll bring world-class content with industry experts to help you use positive leadership to build a ...
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In a world where girls are striving for Instagram perfection, where teen suicide is the 2nd leading cause of death in teens and depression is more common than not, we are on a mission to take back our youth one girl at a time. Our mission is to challenge, motivate and influence young girls and teens to become the best versions of themselves; Spiritually, Mentally, Emotionally and Physically through our self-development Podcast, messages, marketing and positive vibes. Girl Vibes is targeted f ...
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7 Good Minutes: Extra - Small daily habits unlock...
1:42
1:42
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1:42In today’s episode of 7 Good Minutes: Extra, we explore how small daily habits, when practiced consistently, can lead to massive personal growth by turning tiny victories into lasting transformation over time. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediall…
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The Best Mindset Won’t Work If You’re Missing This with Dean Graziosi
19:56
19:56
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19:56We often focus intensely on mindset, but what if the real key to unlocking your next level lies deeper, within your heart? I explore this with Dean Graziosi, who shares a powerful, previously untold story about hitting rock bottom and how shifting his perspective—not his circumstances—fuelled an incredible comeback. Discover how connecting with pur…
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This week Sydnie is live from the Rochester Vault tour and is joined by the King_of_Bling (Liam) to talk all about Prophetic Visions, VM2025, the current state of Sealed/Archon/Alliance, and of course all the fun that was had at the Vault itself! Thank you to all our special guests and to everyone who contributed to such a fantastic weekend. If you…
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6 Personality Fixations In ExxJ Relationships | Podcast 587
56:54
56:54
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56:54In this episode of the Personality Hacker podcast, Joel and Antonia talk about the personality fixations that impact ENTJ, ENFJ, ESTJ, and ESFJ relationships. https://personalityhacker.comBy Personality Hacker
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Allow God to speak to you. Have a real authentic relationship with God. Don’t just have a Sunday God(church only) you need more spiritual guidance food than 1 day. (Rebroadcast)
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Send us a text Start your day with a dose of positivity and motivation! In this episode of The Daily Energize, host Spencer Jones dives into the all-too-human experience of self-doubt. Whether you're questioning your abilities or feeling like you're not enough, Spencer offers a heartfelt reflection and a powerful strategy to help you navigate those…
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3587: Identity Clutter (this type of clutter is preventing your personal growth) by Shawna Scafe of Simple on Purpose
12:58
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12:58Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3587: Shawna Scafe explores how "identity clutter," the physical and emotional baggage tied to who we think we should be, prevents us from living authentically in the present. She shows how min…
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Message to the Listener: A Personal Message on Moving on From Your Past!!! Get Your Free 30 Day Trial With Audible Now!!! www.audibletrial.com/jkspodcast Follow Just Keep Swimming on Instagram!!! https://www.instagram.com/justkeepswimming_podcast/ Produced By NXIII!!! https://lnk.bio/orgnxiii13By Adrian Jackson
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Small Daily Habits: Unlock Massive Personal Growth Over Time!
7:37
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7:37Want to transform your life for the better? It all starts with building daily habits that can have a profound impact on your overall well-being and success. In this episode of 7 Good Minutes, we'll be sharing the most effective daily habits that can change your life forever! From boosting productivity and improving mental health, to increasing ener…
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Episode 311: The Productivity Mini Series - What’s your productivity archetype?
30:28
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30:28Welcome to The Productivity Mini Series, where I’ll be sharing insights from my latest book, The Hustle Cure, to help you improve your productivity in a joyful and easeful way. In this episode, we’re exploring productivity archetypes - what they are, how they impact our relationship with productivity, and how you can identify yours. Get your copy: …
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Eight miles. Two friends. One cause. In this inspiring episode, Jacob Venditti opens up about his life with cystic fibrosis, offering candid updates on his health and the challenges he faces as he prepares for a lung transplant. He emphasizes the vital role of community support and shares how his work with the Live Fearlessly Foundation fuels his m…
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Miss Walker provides practical tips, such as relying on faith and seeking mental health support, to help listeners on their journey to fearlessness. Discover the power of prayer, understand the roots of your fears, and learn the importance of consulting mental health professionals who can offer tailored support to navigate through personal challeng…
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7 Good Minutes: Extra - Daily affirmations change your life by...
1:46
1:46
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1:46In today’s episode of 7 Good Minutes: Extra, we explore how daily affirmations can reprogram your mind, strengthen your belief, reinforce your purpose, and align your actions with your highest goals. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected]…
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This episode is a replay from The Existential Stoic library. Enjoy! Many of us view success, especially success measured by financial gain, as the only measure of a good life...Is our idea of success dangerous and does it contribute to unhappiness? Danny and Randy explore our notion of success in this episode. Subscribe to ESP's YouTube Channel! Th…
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Believe God every step of the way;. No matter what it looks like!
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3586: How to Let Your Purpose Find You by Cylon George of Spiritual Living for Busy People
12:07
12:07
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12:07Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3586: Cylon George explores how finding your purpose doesn't have to be a monumental quest but instead can unfold through small daily actions and reflections. He offers practical strategies for…
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3585: Play Time and Why You Need It by Nia Shanks on How to Improve Mental Health and Resilience
13:24
13:24
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13:24Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3585: Nia Shanks emphasizes the transformative power of incorporating more "play" into daily life, showing how intentional moments of fun can boost creativity, mental health, and resilience. Sh…
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What do you do when you ask a friend if they would like to be closer, but they say no? The ramifications on the friendship can be anywhere from nothing to complete disaster. Is there a way back to being friends after such an awkward event?By Paul Colaianni
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Change Your Life: Harness the Power of Daily Affirmations Today!
7:01
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7:01Unlock the power of positive thinking and transform your life with daily affirmations! In this episode of 7 Good Minutes, discover how to harness the energy of affirmations to boost your confidence, overcome self-doubt, and achieve your goals. Learn how to incorporate affirmations into your daily routine and start living the life you've always want…
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7 Good Minutes: Extra - Happy thoughts can change your life by...
1:34
1:34
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1:34In today’s episode of 7 Good Minutes: Extra, we explore how choosing happy thoughts can reshape your perspective, boost your confidence, and unlock the inner power needed to create a brighter, more fulfilling future. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibe…
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Rebroadcast
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Dangers of AI and Humanity's Future (Are You Ready?)
1:42:07
1:42:07
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1:42:07👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for a…
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3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness
11:40
11:40
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11:40Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3584: Shana Olmstead shares a powerful mantra from her 98-year-old great aunt: AFGO, "another f*ing growth opportunity," reminding us that every challenge is a chance to expand our consciousnes…
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Can happy thoughts really change your life? In this episode of 7 Good Minutes, we'll dive into the power of positive thinking and explore the science behind how happiness can transform your reality. From rewiring your brain to manifesting your desires, we'll discuss the surprising ways that happy thoughts can impact your mental and physical well-be…
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677: Learn How to Build Deliberate Creative Teams with Dr. Amy Climer, Author and Certified Speaking Professional
43:51
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43:51Dr. Amy Climer teaches teams and organizations how to increase their creativity so they can maximize innovation. She works with forward-thinking organizations such as the Mayo Clinic, Stanford University, and the U.S. Department of Homeland Security. Amy is the author of the best-selling book Deliberate Creative Teams: How to Lead for Innovative Re…
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7 Good Minutes: Extra - Lasting positive change is built on...
1:32
1:32
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1:32In today’s episode of 7 Good Minutes: Extra, we explore how simple, consistent habits that align with your values can strengthen your mindset and lead you toward lasting positive change and a better life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: positivevibemediallc@gma…
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What Would Nietzsche Think of the World Today?
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18:06What would Nietzsche think of the world today? Would he find any of the social changes positive or negative? In this episode, Danny and Randy discuss what Nietzsche would think of the world today. Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a future episode? If so, send your question to: ex…
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Why Commitments are GREATER than goals and what separates good teams from GREAT ones
1:03:03
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1:03:03Why are commitments GREATER than goals? What separates good teams from great ones? You’re about to find out! In this high-energy, transformational webinar replay, 17x bestselling author Jon Gordon unpacks the powerful framework from his new book "The 7 Commitments of a Great Team." Whether you lead a business, coach a team, or simply want to improv…
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5 Tips to Build a Growth Mindset: 2 Minutes of Motivation
3:52
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3:52In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 5 tips to build a growth mindset. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murra…
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Psalms 91 rebroadcasting to cover our May
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Send us a text Take a moment to celebrate your wins—big or small! In this episode, Spencer invites you to reflect, feel the joy, and savor the energy of your recent successes.By Spencer Jones
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3583: Finding Zen In Everyday Life by Melani Schweder of A Brighter Wild on How to Reduce Stress
12:11
12:11
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12:11Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3583: Melani Schwayder explores how we can reclaim peace and purpose by infusing our chaotic, fast-paced lives with the principles of zen. From single-tasking to mindful decluttering, this piec…
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On Heartbreak, Healing, and Transformation | Sara Avant Stover
53:06
53:06
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53:06To care, to love, and to be human, Means we will inevitably experience heartbreak. Whether its the loss of relationship, The end of a job, The death of a loved one, A natural disaster, infertility, a financial crisis, or any shape that loss may take. Heartbreak sends us reeling― Leaving many of us feeling alone and adrift. After her own experience …
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Has #life knocked you down or kicked you off stage? Do you feel forgotten, stuck in the shadows of who you once were? It's time to reclaim your light. Welcome to "Has Been? Do Come Back," This episode reminds you—your #story isn’t over. It's just getting started.This episode will help you believe again: in yourself, in your dreams, and in the beaut…
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Simple Habits to Create Lasting Positive Change
5:52
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5:52Want to break free from negative patterns and cultivate lasting positive change in your life? This episode of 7 Good Minutes reveals the simple yet powerful habits that can help you achieve just that! By incorporating these easy-to-follow habits into your daily routine, you can transform your mindset, build resilience, and unlock your full potentia…
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Confidence and Public Speaking: How to Speak Clearly, Overcome Fear, and Own the Stage with Alex McWilliam
25:42
25:42
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25:42Struggle with public speaking nerves? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, special guest Alex McWilliam shares expert insights on how to build confidence, conquer speaking anxiety, and deliver impactful presentations with ease. Whether you're preparing for a meeting, a stage, or simply want to speak up more co…
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The Life of the Creative (featuring Ananya Kar)
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50:02This week Kevie is joined by the ever lovely Ananya Kar: Odissi-trained dancer, performer, choreographer, content creator, YouTuber, artist, and fellow spiritual and mental health advocate. Ananya and Kevie discuss the challenges of balancing a day job and moonlighting as a creative, ever-evolving inspiration and creative pursuits, and probably the…
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Emotional Intelligence: Why the FBI Trains for Empathy, and You Should Too w/ Steven Stein
1:00:51
1:00:51
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1:00:51People avoid you for reasons that have nothing to do with your deodorant. You can be smart, talented, even funny—but if people feel unseen or misunderstood around you, your life gets smaller. Dr. Steven Stein has tested emotional intelligence in everyone from Air Force recruiters to reality TV contestants. And the results are weirdly human. EQ isn’…
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7 Good Minutes: Extra - Happiness grows through...
1:42
1:42
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1:42In today’s episode of 7 Good Minutes: Extra, we explore how small daily rituals like gratitude, movement, and mindful intention can create lasting happiness and brighten each day with purpose and joy. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected]…
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365: Finding Pockets of Joy: How to Create Unicorn Time When You're Drowning in Responsibilities
41:25
41:25
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41:25When was the last time you did something just for fun—and no, sneaking chocolate in the pantry doesn’t count. 🍫🙈 If your idea of “me time” is folding laundry in peace or zoning out in the school pickup line, it’s time for a joy intervention. Because let’s face it: moms are excellent at making sure everyone else has fun… but when it comes to us? Sud…
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Blessings and Manifestations
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How Emotionally Strong People Handle Conflict
36:21
36:21
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36:21In this episode, I'm calling you out and lifting you up. We’re tackling one of the biggest challenges that silently destroys relationships, careers, and your own peace of mind—emotional immaturity. I’m sharing real talk about how anger, resentment, and emotional triggers keep you locked in a race to the bottom—and why true strength is found in stay…
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Send us a text Feeling like life’s stuck on repeat? In this episode, Spencer shares how to break free from the monotony and bring more fun, intention, and energy into your daily routine.By Spencer Jones
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3582: The Art of Holding Paradox by Kathy Robinson of Athena Wellness on Being Open-Minded and Creative Problem Solving
12:16
12:16
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12:16Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3582: Kathy Robinson explores the transformative power of paradoxical thinking as a tool for navigating today’s complex, often divisive world. By embracing a both/and mindset instead of binary …
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