Best Playing with Research in Health and Physical Education Podcasts (2025)

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385: The School Health Map 53:04

Play Pause

2d ago53:04

53:04

In this episode Risto sits down with Dr. Ben Kern from the University of Wyoming to discuss an ambitious and practical initiative known as the School Health MAP (Model for Assessment and Planning). This collaborative effort, developed alongside colleagues like Wes Wilson (University of Illinois) and Hans van der Mars (Arizona State University), and…

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258 - 7 Sneaky Mindset Traps Draining Your Mental Strength (And How to Stop Them) 23:52

9h ago23:52

23:52

What if your mind is setting small traps for you that are draining your mental strength without you noticing? Your thoughts don’t just live in your head. They shape your emotions, your choices, and even how your body responds. The good news is anything learned can be unlearned. When you spot these unhealthy thinking patterns, you can apply some sim…

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The Real Reason Men Have Low Self-Esteem Feat. Paul Sweatpants 1:08:12

24h ago1:08:12

1:08:12

Season 9, Episode 24 of PSA: The Mental Health Podcast is as real as it gets. For his first in-person episode of the season, Izzy Baker sits down with Paul Sweatpants, a Las Vegas-based vlogger and Air Force veteran who’s built a name for himself through storytelling, self-awareness, and sharp wit. What starts as a lighthearted chat about self-imag…

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Katt Williams for Jesus, Funky Dineva vs Stephen A, Marvin Winans Dragged 31:58

2d ago31:58

31:58

In this special solo edition of Mental Man Monday, Izzy returns to the mic with three hard-hitting, culturally relevant topics that challenge the way men think about faith, accountability, and generosity. This episode is a bold reminder that silence isn’t always wisdom — and that being outspoken, when rooted in conviction, still has a place in the …

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257 - The Science of Play for Adults: Lower Stress, Better Problem-Solving With Cas Holman 46:25

4d ago46:25

46:25

Do you think play is just for kids? When life feels serious and productive, play might be the furthest thing from your mind. But a more playful mindset is a science-backed way to boost resilience, problem-solving, and connection. In this episode, I sit down with toy designer and creativity expert Cas Holman. We explore how to bring more play into e…

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BONUS: Graduate Student Network Announcement! 3:02

5d ago3:02

3:02

If you’re a graduate student trying to navigate the exciting world of physical education research, I have some fantastic news for you. The American Educational Research Association SIG93 (a Special Interest Group for Research on Learning and Instruction in Physical Education) is launching a graduate student network. You can sign up for the mailing …

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256 - Build Self-Awareness Fast: 3 Tools Therapists Swear By 21:45

7d ago21:45

21:45

Self-awareness can help you understand yourself as well as get a clearer picture of how others see you. It can also close the gap between who you think you are and how you actually show up. Today, I’m sharing science-backed strategies to build real self-awareness—so you can make better decisions, align your behavior with your values, and become the…

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Trickin', NLE Choppa vs. Jonathan Majors, & Remembering Singer D'Angelo 1:02:45

9d ago1:02:45

1:02:45

This week on Mental Man Monday, Izzy is joined by AMROCK, host of the HL Podcast, for a multi-layered conversation that challenges cultural norms, honors legacy, and calls men into deeper accountability. From the first minute, it’s clear this isn’t just another episode — it’s a necessary one. The two begin by continuing last week’s heated topic aro…

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384: AIESEP 2026: An Introduction to Taiwan 38:44

9d ago38:44

38:44

This podcast is the first in a future series covering the AIESEP 2026 conference in Taipei Taiwan June 15-19th 2026. Abstracts close Nov 4th 2025. Here is a link to the blog that has hyperlinks to all of the suggestions from Alicia https://aiesep.org/aiesep-2026-an-introduction-to-taiwan/ Here is a link to the conference website where you can submi…

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383: The Editors Podcast 1:22:00

9d ago1:22:00

1:22:00

To shed light on the journal publishing process, I recently spoke with editors from some of the leading journals in our field: the Journal of Teaching in Physical Education (JTPE), Quest, Physical Education and Sport Pedagogy (PESP), and Curriculum Studies in Health and Physical Education. This podcast covers the structure and scope of the journals…

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255 — Stop Rehashing, Start Healing: Skills to Move On from a Tough Past with Author Anna Runkle 52:43

11d ago52:43

52:43

Do you ever wonder why some people thrive after a tough childhood while others stay stuck in patterns they can’t break? A difficult childhood can impact how you connect with others, set boundaries, and see yourself—but there are practical ways to heal and build a better life. In this episode, I’m joined by Anna Runkle, known as the Crappy Childhood…

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Is Tricking Just Generosity? The Truth About Power, Provision, & Playing Yourself Feat. The Pod Peeps 1:01:21

14d ago1:01:21

1:01:21

Izzy is back with the PodPeeps — Jesse, Tevin, and JR — for one of the most honest and entertaining conversations of the season. Recorded live in Atlanta, this in-person episode dives deep into the world of “tricking”: what it is, what it isn’t, and why so many people pretend not to be doing it… while doing it. From sugar daddies to spontaneous gif…

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254 — Stuck? It’s Not Your Plan—It’s Your Mindset. Here’s How to Fix It Fast 23:49

14d ago23:49

23:49

Do you ever feel like you’ve “tried everything” but still feel stuck? What if the real problem isn’t your plan—it’s your mindset? On today’s episode, we’re diving into how your mindset shapes your reality, why mindset is at the root of most problems, and how to strengthen it—fast. You’ll learn simple, science-backed ways to shift the lens you use t…

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Sleeping on Potential: Diddy, Kyren Lacy’s Case Reopened & Tyler Lepley Being the Only Black 56:52

16d ago56:52

56:52

By Izzy Baker

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382: Socializing the Professoriate: Faculty Roles in Physical Education Teacher Education 53:58

16d ago53:58

53:58

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253 — How Hypnosis Could Help You Break Bad Habits, Reduce Anxiety, and Relieve Your Pain with Dr. David Spiegel 42:18

18d ago42:18

42:18

What if hypnosis could change your life? Hypnosis is one of the oldest forms of psychotherapy, yet it’s often misunderstood and underutilized. Whether you want to overcome anxiety, reduce your pain, or break bad habits, hypnosis is a science-backed strategy that could help you change. Today's guest is Dr. David Spiegel, a clinical psychiatrist and …

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252 — Why Quitting Is a Sign of Mental Strength (And Could Be the Best Decision for Your Mental Health) 24:04

21d ago24:04

24:04

You've heard people say things like, "Never give up," or "The only way to fail is to quit." But, as a therapist, I see the dangers of adopting these mantras. Blind persistence is an unhealthy mindset. It's often fed by ego and leads to a variety of mental health issues and practical problems. Sometimes, quitting is actually a sign of strength and t…

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Charlie Kirk, Overcoming Lyme Disease & the War on Men’s Potential Feat. Jonathan Otto 1:01:39

22d ago1:01:39

1:01:39

This week on PSA: The Mental Health Podcast, we’re diving deep into potential, purpose, and the fight to stay awake in a world full of numbing. In this raw and revealing conversation, Izzy is joined by investigative journalist, wellness advocate, and documentary filmmaker Jonathan Otto, whose work has reached millions globally. The two discuss ever…

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381: (Scandinavian Article Club) Using self study methodology in teacher education contexts 58:58

21d ago58:58

58:58

In this first Scandinavian edition of Playing with Research, Dean Barker and Robin Lindgren Fjellner take the opportunity to find out more about self study of practice from New Zealand scholars Dawn Garbett and Alan Ovens. Dawn and Alan are at the University of Auckland. They have been doing self studies within teacher education and physical educat…

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Did Young Thug Just Say You Gotta Be WHITE to Win?! | Trump, Med Beds & Suicide Unpacked 24:29

24d ago24:29

24:29

Izzy returns for a solo edition of Mental Man Monday, and this one pulls no punches. The episode begins by reflecting on last week’s powerful conversation, “Is Ending Your Life Selfish?”, a follow-up to the original 2021 episode that many were too uncomfortable to face. But as Izzy explains, that silence is part of the problem. Men’s mental health …

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380: Teaching with AI (a book club) 1:02:11

23d ago1:02:11

1:02:11

In this episode of the AI Book Club, Risto Marttinen from George Mason University is joined by Dr. Erin Centeio (University of Hawaiʻi at Mānoa) and Dr. Sara Flory (University of South Florida) for a rich discussion on the book Teaching with AI: A Practical Guide to a New Era of Human Learning by Jose Antonio Bowen and C. Edward Watson. The convers…

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251 — How to Stop Being a People-Pleaser With Psychotherapist Meg Josephson 44:42

25d ago44:42

44:42

Do you spend a lot of time worrying about whether someone is mad at you? Do you avoid sharing your opinion because you don’t want to be disliked? If so, you might be engaging in fawning—a survival response that drives people-pleasing behavior. I'm joined by Meg Josephson, psychotherapist and bestselling author of Are You Mad at Me?. Together, we ex…

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250 — The Surprising Power of Letting Yourself Feel Bad 18:22

28d ago18:22

18:22

What if letting yourself feel bad could actually make you stronger? There's a lot of pressure to be happy or to improve your mood all the time. But sometimes, feeling terrible isn't just OK, it's actually helpful. Our natural response to feeling bad is to fix the situation or avoid the feeling, which can actually make things worse. Learning to embr…

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379: Aussie Book Club Spectrum of Teaching Style part deux 1:19:08

28d ago1:19:08

1:19:08

In this months Aussie Bookclub we discuss the production cluster styles from the Spectrum of teaching styles. WE define the style, talk about our perceived pros and cons, where it fits with Australian National Curriculum, when we have used it with sports coaching and common mistakes/challenges for first time users. This is Part 2 of a podcast as we…

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Is Unaliving Yourself Selfish? Or Are We Just Not Paying Attention? 44:44

29d ago44:44

44:44

This episode is not for clicks it’s for clarity, conviction, and compassion. In honor of Suicide Prevention Awareness Month, Izzy revisits one of the most intense and necessary conversations from Season 5 this time with a sharper lens, deeper vulnerability, and real-world commentary on what’s changed (and what hasn’t) since that original question w…

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378: Bridging Research and Practice in Physical Education: A Conversation with Dr. Aaron Beighle 50:47

1M ago50:47

50:47

Risto and Aaron discuss a wide range of issues such as publication, working with teachers, international education, and the state of the field. Aaron Beighle is a professor at the University of Kentucky and is the co-author of elementary and secondary PE methods books as well as a prolific scholar with over 11,000 citations of his work, that he cla…

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249 — The Hidden Link Between Childhood Trauma and Chronic Health Issues with Dr. Aimie Apigian 50:02

1M ago50:02

50:02

What if your physical health issues actually stem from childhood trauma? Whether you’re struggling with chronic fatigue, digestive issues, or autoimmune conditions, healing from your past might actually heal your body. In this episode, I’m joined by Dr. Aimie Apigian, physician, trauma expert, and author of The Biology of Trauma. Dr. Aimie explains…

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248 — The 3 Words That Will Make You Mentally Stronger 20:36

1M ago20:36

20:36

What if three little words could make you mentally stronger? Your language is powerful. Thinking or saying these words can shape your mindset. Your mindset affects how you approach challenges, how you see yourself and how you cope with setbacks. When you start using language that empowers you to be your best, you'll feel better and you'll do better…

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Help, I'm Addicted to My Phone Feat. Dr. Patrick Porter 1:11:43

1M ago1:11:43

1:11:43

We live in a world where prayer, silence, and stillness feel unbearable — not because we’re lazy, but because we’re addicted. In this eye-opening episode of PSA: The Mental Health Podcast, Izzy is joined by Dr. Patrick Porter, founder of BrainTap and a global authority in neuroscience and cognitive health, to unpack how phone addiction has become t…

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377: PE teachers’ acceptance and use of a fitness-based software (PLT4M) 44:56

1M ago44:56

44:56

Risto is joined by Dr. Sean Fullerton from Towson University to discuss a recent article in JTPE that covers teachers acceptance and use of a fitness based software, specifically PLT4M Here is the full cite to the article: Fullerton, S. A., Gaudreault, K. L., Simonton, K. L., Shiver, V. N., & Kravitz, L. (2025). Physical Education Teachers’ Accepta…

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376: Theory Breakdown The Universal Theory of Acceptance and use of Technology (UTAUT) 7:36

1M ago7:36

7:36

This is a theory breakdown episode of the universal theory of acceptance and use of technology (UTAUT). It is recorded by Sean Fullerton and is a companion podcast to episode 377 in which he describes research on PE teachers acceptance and use of fitness based technologies where he employed this theory…

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247 — The Hidden Prisons We All Live In and How to Escape Them with Resilience Expert Shaka Senghor 50:34

1M ago50:34

50:34

Do you ever feel trapped by shame, guilt, or the stories you tell yourself about your past? Those are some of the hidden prisons that can keep us stuck in life. In today’s episode, I’m talking to Shaka Senghor. He spent 19 years in prison, including 7 in solitary confinement. But his story isn’t just about survival—it’s about how he transformed his…

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246 — 5 Red Flags of Emotional Manipulation and How to Stay Mentally Strong When You Spot It 23:26

1M ago23:26

23:26

Whether you feel like you’re walking on eggshells around someone or someone tries to guilt you into things you don't want to do, emotional manipulation can drain you of mental strength. The good news is, once you know how to spot the red flags, you can take back your power and stay mentally strong. Some of the things I talk about today are: The 5 r…

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Young Thug’s Leaked Calls, Charlie Sheen’s Confession, and the Truth About Men Who Overshare 40:38

2M ago40:38

40:38

On this week’s Mental Man Monday, Izzy is joined by a familiar voice and face: Paul Sweatpants. Broadcasting straight outta Minnesota by way of Vegas, Paul taps in to give his raw, real-time reaction to Izzy’s most recent episode featuring Karen Salmansohn. The two revisit the core message of that episode — why we need to outgrow the phrase “this i…

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375: AIESEP PhD Summer School 35:04

2M ago35:04

35:04

This episode covers (in detail) everything you need to know about the PhD summer school held in Taiwan in June 2026 For details on the funding announcement see the blog post https://aiesep.org/aiesep-announces-landmark-10-year-partnership-with-spectrum-institute-for-teaching-and-learning/ You can find the link to apply here https://www.dropbox.com/…

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374: What article most influenced you? 53:12

2M ago53:12

53:12

Risto is joined by a group of colleagues to discuss one article that we feel has been most influential on our current or past research. We're talking about articles that have had a profound impact on where our research went and discuss a little about the back story from each. Here are the APA citations of the articles if you want to look them up: R…

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245 — Christine Brown Woolley on Redefining Strength, Leaving a 25-Year Marriage, and Finding the Courage to Start Over 49:12

2M ago49:12

49:12

What if the life you’ve been living no longer aligns with your values? Would you have the courage to reinvent yourself and start over? Mental strength isn’t just about enduring a painful situation—it’s about knowing when to let go and create a life that truly fulfills you. In this episode of Mentally Stronger, I sit down with Christine Brown Woolle…

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Drake’s BBL, Jim Jones Privilege, & the Rejection Letter That Broke the Internet 47:43

2M ago47:43

47:43

Labor Day might’ve pushed us to Tuesday, but the energy didn’t miss a beat. In this week's episode of PSA: The Mental Health Podcast, Izzy Baker teams up with JR, host of Real Sht Let’s Talk, to go deep on rejection, masculinity, and the invisible rules that Black men are forced to play by — even when we do everything “right.” From viral barbershop…

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244 — The Science of Motivation: How to Get Things Done When You Feel Stuck 19:53

2M ago19:53

19:53

Whether you struggle to stick to your work out routine or you have a hard time staying motivated to write a book, one small shift in your mindset could make all the difference. Motivation isn't something you either have or you don't. It's something you can create. One of the best ways to maintain motivation involves the way you describe yourself. I…

Playing With Research In Health And Physical Education Podcasts