Best Plant Based Champion Podcasts (2025)

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Episode 210: From Skinny Teen to Champion Vegan Bodybuilder: Robert Cheeke’s Plant-Based Journey 1:07:57

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4d ago1:07:57

1:07:57

What if everything you were told about building muscle was wrong? Robert Cheeke grew up a skinny teen on a farm, doubted by his coaches and teammates, yet he went on to become a champion vegan bodybuilder—all fueled by a whole food, plant-based lifestyle. In this episode of the Visibly Fit Podcast, Robert shares his inspiring journey from 120 pound…

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Rhett & Link On Building A (Mythical) Media Empire, The Price of Public Friendship, & Leaving The Evangelical Church 2:11:06

10m ago2:11:06

2:11:06

Rhett McLaughlin and Link Neal are the creators of Good Mythical Morning, one of YouTube's most-watched daily shows with over 19 million subscribers and 8 billion views. This conversation explores their 40-year friendship, spiritual deconstruction from evangelical Christianity, the soul cost of YouTube's algorithm, their self-funded series Wonderho…

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Real Life with Kim D: Untold Stories from the Real Housewives of New Jersey, Fashion Tips & Mental Health Realness 55:50

24h ago55:50

55:50

Ready to dive deep into the real, unfiltered world of Kim DePaola—a.k.a. Kim D—from the Real Housewives of New Jersey? In this can’t-miss episode of Obsessed, hosts Jules, Mika and Tia sit down with the iconic entrepreneur, reality TV star, and fashion maven to spill all the tea you crave. Episode Highlights Behind-the-Scenes Drama: Kim D reveals w…

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This Is What I Think of Ultra Processed Foods: Dr. Chris Gardner 28:19

1d ago28:19

28:19

Nutrition scientist Dr. Christopher Gardner is at the forefront of the debate on ultra processed foods (UPFs). Some experts say you should avoid them entirely, while others (including the American Heart Association) argue that certain processed foods can fit into a healthy diet. Dr. Gardner joins Chuck Carroll at the International Conference on Nut…

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How a Vegan Diet Could Still Raise Cholesterol | Dr. Kim Williams 32:16

3d ago32:16

32:16

You're eating a vegan diet. You're exercising. If you're doing everything "right" but your cholesterol is still high, don't miss this episode of The Exam Room. Dr. Kim Williams breaks down why your diet might be increasing your risk for heart disease, even if you're not eating any cholesterol. Dr. Williams shares how other countries have lowered ra…

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Jay Duplass & Michael Strassner On The Art of Creative Rebellion 2:31:23

7d ago2:31:23

2:31:23

Jay Duplass is an award-winning filmmaker, actor, and co-architect of the mumblecore movement. Michael Strassner is a comedian, actor, and the protagonist of Jay's new film "The Baltimorons." This conversation explores Jay's first solo directing effort in 14 years, Michael's journey from rock bottom to seven years of sobriety, and how they created …

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The Human Brain: Leading Experts On Preventing Cognitive Decline, Understanding Addiction, The Neurochemistry of Spirituality & The Mind-Body Connection 1:16:43

11d ago1:16:43

1:16:43

Dr. Andrew Huberman, Drs. Ayesha and Dean Sherzai, Dr. Anna Lembke, Dr. Lisa Miller, and Dr. David Spiegel are researchers exploring the mysteries of our most enigmatic organ. This compilation reveals how three pounds of tissue controls everything—from the vascular networks that determine cognitive destiny to the neurochemistry that drives addictio…

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The Foods That Help You Live To 100 | Dan Buettner on Blue Zones 40:33

8d ago40:33

40:33

Do you eat like a centenarian? Dan Buettner, Blue Zones researcher and longevity expert, shares the powerful foods that keep the longest-living people healthy well into their golden years. Blue Zones, which include communities like Okinawa, Sardinia, and Loma Linda in California, are home to more centenarians than anywhere else. Dan has been studyi…

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Setting Boundaries and Building Unshakable Confidence with Julie Lokun 9:42

10d ago9:42

9:42

Do you find yourself saying “yes” to everything—only to feel drained, overwhelmed, and resentful? In this empowering episode, host Julie Lokun takes you on a personal journey of breaking free from people-pleasing and stepping into confidence by creating strong boundaries. For years, Julie said yes to every request, thinking it was kindness. The tru…

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What to Eat for a Better Sleep | Dr. Csilla Veress 46:45

10d ago46:45

46:45

Sleep, nutrition, and fasting are more connected than most people realize. Dr. Csilla Veress from TrueNorth Health shares how plant-based foods rich in magnesium and melatonin can improve sleep quality, why fiber and the microbiome play a central role in rest, and how intermittent fasting resets the circadian rhythm. She explains the surprising way…

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Episode 209: Top 10 Visibly Fit Podcast Highlights | Best Health, Wellness & Faith Tips with Wendie Pett 30:50

10d ago30:50

30:50

Want a quick dose of encouragement and health wisdom? In this special episode of The Visibly Fit Podcast, I’ve pulled together the Top 10 most popular solo shows from episodes 101–199. These powerful 2–4 minute snippets cover everything from breaking free of addictions and loneliness, to habit stacking, decluttering, stretching for better flexibili…

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Me, But Better: Olga Khazan On The Science of Personality Change, Challenging Fixed Mindsets, & The Big Five Traits That Shape Your Life 2:12:04

14d ago2:12:04

2:12:04

Olga Khazan is a staff writer for The Atlantic and author of "Me, But Better." This conversation explores personality mutability and Olga's experiment to transform from anxious introvert to someone freed from her own patterns. We discuss the Big Five traits, her Miami breakdown that sparked everything, and why anxiety isn't actually your superpower…

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The Loneliness Epidemic: Eva Mendes on Lasting Love, Digital Disconnection & Building Real Relationships 28:14

15d ago28:14

28:14

Are you tired of feeling isolated in a world that’s supposedly hyper-connected? Wonder why so many of us feel lonely, even in our marriages or relationships, or when surrounded by hundreds of "friends" on social media? In this transformative episode, host Julie Lokun sits down with celebrated author and couples therapist Eva Mendes to unpack the “l…

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The 7 Most Powerful Inflammation Fighting Foods | Cyrus Khambatta, PhD 50:38

15d ago50:38

50:38

This is the stuff they never taught you in science class. Diabetes expert Cyrus Khambatta dives into the science of cellular energy, and how it impacts everything from inflammation and energy levels, to insulin resistance and chronic disease. He unpacks what mitochondria really are, why they matter, and how you can build more of them using food alo…

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Episode 208: How God’s Design for Food Heals Anxiety, Infertility & Chronic Disease | Andy Felton 59:47

18d ago59:47

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Are you ready to discover how God’s design for food can heal your body and restore your faith? In this powerful episode of the Visibly Fit Podcast, I sit down with Andy Felton, submarine officer turned author of Nourished by Design, to explore how faith-based nutrition and intentional living can transform your physical, emotional, and spiritual hea…

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Addiction, Celebrity, Public Shaming & Truth: The Performance Art of James Frey, Celebrated Writer of Ill-Repute 2:34:13

21d ago2:34:13

2:34:13

James Frey is the author of "A Million Little Pieces," a book that spoke to the deepest, darkest parts of countless readers in early recovery. This conversation explores his journey to become literature's bad boy, his heroes like Baudelaire and Henry Miller, and his philosophy of "prowling with the panther." We discuss the intersection of creativit…

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Health, Aging Gracefully, and Boosting Energy with Dr. Tanjie Brewer 31:29

22d ago31:29

31:29

In this inspiring and practical conversation, we welcome Dr. Tanjie Brewer, certified health coach, fitness expert, and founder of Stylish and Fit, to talk about what it really takes to live with energy, purpose, and vitality. Whether you're juggling the demands of parenting, career, or just trying to feel better in your own skin, this episode deli…

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ROLL ON: The State of Podcasting In 2025 1:35:29

22d ago1:35:29

1:35:29

Roll On resurfaces from the chrysalis! Adam Skolnick and I unpack 90 days post-surgery, why the caterpillar needs a tortoise mind to become a butterfly, and the death of authentic podcasting. On tap: The state of Podcastistan, why I'm breaking up with viral culture, and the unexpected joy of moving at glacier pace. We explore Phil Stutz's three tru…

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Reduce Inflammation with These Foods | Drs. Will Bulsiewicz and Gemma Newman 1:02:05

22d ago1:02:05

1:02:05

Chronic inflammation is on the rise, and behind an alarming number of health issues -- everything from depression to allergies to Crohn's disease. And the path to healing starts in your gut. Those are the findings of Dr. Will Bulsiewicz, a gastroenterologist and author, after helping countless patients reverse disease and other health problem by he…

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Top Doctors on Longevity, Healing and What Whole Food Plant Based Means | Fuhrman, Grega, Esser 1:04:22

27d ago1:04:22

1:04:22

Three leading voices in lifestyle medicine, Dr. Joel Fuhrman, Dr. Meagan Grega, and Dr. Stephan Esser, take the stage with Chuck Carroll at the National Health Association Conference in Cleveland. Together, they dive deep into the science of nutrition, longevity, food addiction, athletic performance, and community health. In this episode of The Exa…

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Episode 207: Hair Loss Solutions That Actually Work | Dr. Alan Bauman’s Holistic Approach to Hair Restoration 54:52

25d ago54:52

54:52

Noticing thinning hair or excessive shedding? Discover proven hair loss solutions with Dr. Alan Bauman—PRP, red light therapy, peptides, and holistic treatments to restore your confidence. Nearly 100 million Americans are facing hair loss or thinning hair. In this Visibly Fit Podcast episode, I sit down with world-renowned hair restoration expert D…

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Inside Nutrition Misinformation: Nutrition Scientist Jessica Knurick Exposes What's Really Happening to Public Health in America 2:00:45

28d ago2:00:45

2:00:45

This conversation explores the war on science, the misdirection of the MAHA movement, and what's happening to public health while everyone argues about food dyes. We discuss how a $1.1 trillion healthcare cut happened under the radar, why "seed oils" didn't exist until TikTok invented them, and Jessica's systemic solutions for actually making Ameri…

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Bone Valley’s Gilbert King on Wrongful Convictions, Redemption & the Fight for Justice 39:53

29d ago39:53

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In this gripping episode, we sit down with Pulitzer Prize-winning author and Bone Valley podcast host Gilbert King to explore the tangled intersections of justice, redemption, and forgiveness. King—renowned for his investigative storytelling and commitment to exposing wrongful convictions—shares the compelling behind-the-scenes journey of Leo Schof…

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This Cardiologist Eats 90 Grams of Fiber a Day—Here’s Why 47:59

1M ago47:59

47:59

Fiber might just be the best defense against heart disease -- and you're probably not getting enough (even if you're plant-based). Cardiologist Dr. Danielle Belardo says she eats 90 grams of fiber per day. That's more than three times the recommended minimum amount for women. And she says eating more fiber can not only protect your heart, it can re…

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Episode 206: Terminal Brain Cancer to Cancer-Free: Dr. Pete Sulack’s Radical Healing Journey of Faith and Functional Medicine 39:43

1M ago39:43

39:43

Imagine hearing the words, “You have a 1% chance to live past eight months.” That’s exactly what Dr. Pete Sulack was told after being diagnosed with terminal brain cancer. But today, he’s cancer-free. In this powerful episode of the Visibly Fit® Podcast, Dr. Pete shares the miraculous journey from devastation to divine healing. You’ll hear how fait…

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Inner Excellence: Jim Murphy On Overcoming Mental Blocks, Mastering The Ego, Success Through Selflessness & The Pillars of Extraordinary Performance 2:07:49

1M ago2:07:49

2:07:49

Jim Murphy is the author of "Inner Excellence," a book compelling enough that NFL players read it during playoff games. This conversation explores Jim's counterintuitive thesis that selflessness, not ego, is the foundation of fearless performance. We discuss his journey from mental breakdown to spiritual awakening, his five years of solitude in the…

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Dr. Mindy Pelz On Women's Hormonal Health, Cyclical Fasting, Health As A Verb, Reclaiming Your Body's Intelligence & Transforming Menopause Into Empowerment 2:10:23

1M ago2:10:23

2:10:23

Dr. Mindy Pelz is a functional medicine expert, bestselling author of "Fast Like a Girl," and a specialist in women's hormonal health. This conversation explores why modern life creates an evolutionary mismatch for women, the hormonal hierarchy that controls everything, and why fasting isn't one-size-fits-all. We discuss metabolic switching, why yo…

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Can Eggs Really Lower Cholesterol? | Dr. Neal Barnard 44:59

1M ago44:59

44:59

Saturated fat -- not eggs -- is the key culprit behind high LDL cholesterol, which can lead to cardiovascular disease And in fact, a diet low in saturated fat and high in dietary cholesterol, such as that found in eggs, can lower blood cholesterol levels. This -- according to a new study from researchers at the University of South Australia. But wh…

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Fiber For Beginners: How to Get Started Fast 50:05

1M ago50:05

50:05

We're talking F-words on the show today! That's right: Fiber! From gut health to glucose control, fiber is the unsung hero of your diet. Registered Nurse and mom Kylie Buckner joins us to explain why she’s a fiber fanatic — and how she’s teaching her 3-year-old (a self-declared vegan) to love fiber, too. This plant-based advocate joins us to drop s…

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Episode 205: How to Heal Chronic Illness & Autoimmune Disease Naturally | Dr. Jason Mulder on the Real Root Cause 52:12

1M ago52:12

52:12

Struggling with chronic illness, autoimmune disease, or gut and liver issues? Discover the real root cause of your symptoms and how to heal naturally—physically, emotionally, and spiritually. In this episode with Dr. Jason Mulder, we dive deep into the layers of true healing—way beyond symptom band-aids and quick fixes. Dr. Mulder shares his powerf…

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The Weight of Gold: Peter Carlisle On The Olympian Mental Health Crisis, Michael Phelps, Simone Biles & The Hidden Cost of Greatness 1:42:31

1M ago1:42:31

1:42:31

Peter Carlisle is a veteran sports agent who has guided Olympic champions like Michael Phelps and Simone Biles. This conversation explores the hidden mental health crisis behind Olympic gold and the existential threat facing elite athletes when their careers end. We discuss the Weight of Gold documentary, why 90% of Olympians struggle post-competit…