What is Japanese food? Sushi, or ramen, or kaiseki? What about Izakaya? Akiko Katayama, a Japanese native, New York-based food writer and director of the New York Japanese Culinary Academy, tells you all about real Japanese food and food culture. With guests ranging from sake producers with generations of experience to American chefs pushing the envelope of Japanese gastronomy, Japanese cuisine is demystified here!
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Plant Based Foods Podcasts
In this Bon Appétit podcast feed, you can find all our episodes of Dinner SOS, and new episodes of Bake Club each month. Write to us [email protected] or at [email protected]!
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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessi ...
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Clean Food Dirty Girl helps people eat more plants while celebrating imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share awkward moments, yummy plant fueled recipes, inspiring talks, and finding beauty in all the messy bits of life. Please note: Molly doesnât curse all the time, but this podcast is a tad sweary.
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The podcast for anyone whoâs ever been told vegans canât get strong, stay fit, or live fully. A mix of science-backed nutrition, exercise advice, vegan food and recipe tips, and just the right amount of chaos to help you thrive on plants and laugh along the way.
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Peace, plants & performance.
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Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
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Brought to you by the Columbia Climate School's Food for Humanity Initiative, the Food Pod for Humanity will bring you limited series on topics that highlight the inter-dependencies of climate change and food systems.
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The Good Way, with Jenner Jandreau. Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness
Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness
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New Biblical Nutrition * Plant Based Eating * Eating for Wellness * Healthy Relationships * Intentional Living * Living by Design Are you a totally sold-out for God, christian woman, who wants to love and serve God with all your being, but find yourself sick, and tired, and destracted by the things of everyday life? Do you want to be able to thrive in body, mind, soul and spirit but just donât know where to start? I get it! The struggle is real! I struggled with these things for a long time ...
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Join best-selling author Ed Winters as he dives into veganism and our connection with animals, touching on everything from philosophy and psychology to health, science, politics, and the environment.
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Helping the industry understand how it will revolutionize modern protein production and help build a healthier, more efficient, and sustainable global protein system
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Grow a better vegetable garden, whether you're a seasoned gardener or have never grown a thing in your life. Karin helps home gardeners learn to grow their own food using evidence-based techniques and research. She talks all about specific plants, pests, diseases, soil and plant health, mulch, garden planning, and more. It's not just the "how" but also the "why" that makes us better. The goal? For everyone to know how to grow their own food no matter what sized space they have or their exper ...
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Learn and practise useful English language for everyday situations. Find more at https://www.bbclearningenglish.com Follow us at https://www.bbc.co.uk/learningenglish/followus
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The Horticulturati is a biweekly-ish gardening talkshow cohosted by Austin-based landscape designers Leah Churner and Colleen Dieter. Join us for gossip, gripes, and fun plant facts!
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Weekly podcasts from Science Magazine, the world's leading journal of original scientific research, global news, and commentary.
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Welcome to the Plant-Based Canada Podcast. Join us as we talk with experts to explore the field of nutritional sciences and how our food choices impact our health and the environment. We sit down with Canadian doctors, dieticians, athletes, climate experts and others/more, to break down the evidence behind a Whole Food Plant-Based diet, and discuss the practical steps you can take in your efforts to shift toward a healthier lifestyle. The Plant-Based Canada Podcast is an initiative of the gr ...
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Welcome to the Food Matters Live podcast â where we showcase the innovations, the big ideas, and the visionaries in the food industry. We dig deep, we look to the future and the past, and we question everything we think we know about food. Hit subscribe to make sure you never miss an episode. And find out how you can join the conversation on our website foodmatterslive.com.
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The Plant ProtocolÂź Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet
Lisa A. Smith
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Just because someone can live with a disease doesnât mean they should. The overwhelming majority of chronic diseases are a result of lifestyle. A whole food plant based diet is one of the most effective approaches to arresting these conditions. During these episodes Lisa simplifies the science behind the power of plants and pulls from her 9+ years of coaching experience to provide the proven strategies for success when making significant lifestyle and mindset changes. Your host, Lisa A. Smit ...
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2 GALS; 1 bartending, 1 cooking plant-based, comedy, and convo on raising our vibration! Come check out our food, cocktails, and shenanigans!
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Practical, joyful, real-world inspiration for living sustainably, healthfully, and compassionatelyâfor humankind, animalkind, and the ecosystems we all depend on. Tools, tips, stories, and resources on plant-based eating, wellness, wildlife, biodiversity, conservation, zero-waste living, travel, animals, history, etymology, and so much more hosted by author Colleen Patrick-Goudreau since 2006. www.colleenpatrickgoudreau.com
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Welcome to Future Greenâs Podcast: Future Bites, where we shine a light on our community â the people transforming the food industry through sustainability, from local sourcing, plant-based innovation, food waste and supply chain solutions.
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Join Laura Theodore, âThe Jazzy Vegetarianâ, on a delicious culinary journey to a more compassionate world! The renowned PBS Vegan chef, award-winning cookbook author, and plant-based food expert will help you discover how to add more mouthwatering vegan food into your weekly menu plan. In each show Laura focuses on upbeat conversations, easy-to-prepare recipes, and tasty tips-all designed to satiate vegans, vegetarians, and omnivores alike! Earth conscious people of all ages will learn Laur ...
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Discover the future of food and nutrition with the ProVeg Talks podcast! Get actionable insights on the latest trends and innovations in the alternative protein space, and learn about the nutritional benefits of plant-based foods. Created by ProVeg to help you stay ahead in a rapidly evolving world with practical and honest advice. Tune in to get questions answered, build your knowledge, and join the movement towards a more sustainable food system.
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Gary te Roller is an entrepreneur & functional health expert. He's the founder of The Longevity Lab - personalised biohacking protocols to reverse chronic illness, shed fat, and reverse aging (2,358+ lives transformed!) and Not Vanilla, an agency using AI and human teams to scale revenue for wellness brands, health experts & doctors. He created Optimize Your Life Podcast for raw, unedited chats with innovators in health, wellness, personal development, and entrepreneurship, sharing real insi ...
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Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who canât shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesnât have to be a mystery, but with all the pseudo science and outright quackery online itâs hard to understand the true WHY and HOW. Iâm Chelsea Cullen and Iâve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by ...
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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The NHA Health Science Podcast is brought to you by the National Health Association (NHA) championing the Gold Standard of a Whole Plant-Food Diet and Lifestyle Since 1948. The NHA's Mission is to educate and empower individuals to understand science-backed results from an integration of all aspects of health; personal, environmental, social, and the animals. All of our experts subscribe to a whole food, plant-based nutrition, no SOS, lifestyle and take a leadership role in advocating for he ...
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Founded by David Clark, a former 320-pound alcoholic, drug addict, food junkie turned accomplished endurance athlete, bestselling author, plant-based fighter, and happiness warrior. Ultramarathoner and coach Bill Stahl is continuing David's legacy to bring you inspirational stories of ordinary people overcoming alcoholism, addiction, obesity, or catastrophic injuries or illnesses to accomplish epic achievements like running ultramarathons, climbing Everest, etc. We also bring you world-class ...
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Alternative Protein Food is the podcast focused on the future of food, sustainable nutrition, and innovation in the world of alternative proteins. In each episode, we dive into the next generation of protein sources â from plant-based options to lab-grown meat, insects, fungi, microalgae, and emerging food tech. Featuring interviews with scientists, startups, nutritionists, and industry leaders, we provide a fresh and up-to-date look at how the way we eat is evolving â blending science, flav ...
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Being hailed as âSex and the City for Food,â The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more â all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provid ...
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Join us as we uncover the shocking realities of whatâs hidden in everyday food. From the addictive properties of sugar to the harmful, cancer-causing chemicals lurking in processed products, this podcast dives deep into the truth the food industry doesnât want you to know. Each episode explores how these ingredients affect our health, why theyâre so hard to avoid, and what you can do to take control of your diet. If youâre ready to challenge whatâs on your plate, tune in to The Bitter Truth ...
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Join BFFs, registered dietitian nutritionists, and diabetes educators Wendy Lopez and Jessica Jones each week to navigate the many layers of diabetes management and overall well-being. Every Wednesday, weâll dive into a world of diabetes-friendly nutrition, intuitive eating, mental health strategies, medication management, and so much more. The Diabetes Digital Podcast isnât just another health show; itâs a culturally competent and weight-inclusive resource, seamlessly integrating diverse ca ...
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People become curious about whole food, plant-based nutrition for a multitude of reasons. Maybe youâve been diagnosed with diabetes, heart disease, cancer, obesity, or another chronic disease and you know (or youâve been told) that this is your best shot at healing your body. You may be an athlete looking to maximize your performance and recovery with the power of plant-based nutrition, or youâre a parent who wants to escape the processed food aisle and start feeding your children real, nour ...
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MeatingPod is the podcast of Meatingplace, the premier magazine and news source for the meat and poultry processing industry, and of Alt-Meat, the only business information resource for the exploding alternative meat industry. Each week, our award-winning editorial teams put you in the room as we interview industry thought leaders in business, plant operations, marketing, science and technology on the topics that matter to our community. Tune in on Mondays and get the inside track on the peo ...
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Eat. Drink. Think. is a podcast brought to you by Edible Communities. In each episode we talk with the growers, makers, purveyors, thought leaders and policy advocates who are forging new paths toward a more sustainable food system.
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
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**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? Youâre now plant-based curious or ready to start your transition, but thatâs where youâre stuck. You donât know how youâll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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Filled with freewheeling discussions, liveliness, and health information, The Glen Merzer Show Podcast will move you towards the vegan lifestyle if you're not there already.This podcast is for open-minded individuals who are interested in veganism, climate change, and the destructive effects of animal agriculture, but also enjoy healthy cooking, theater, and culture.Glen Merzer lives with the philosophy that he has two reasons to write: to make people laugh and to make people vegan. He has t ...
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Build a strong, healthy body thatâs sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.
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Whether you're curious about healthy eating, the science behind nutrition and gut health, or how to live a happier and more fulfilling life, the Eat This Podcast with Dr Alan Desmond will inspire you with evidence-based insights and real-life stories. In each episode, gut health specialist and bestselling author Dr. Alan Desmond interviews doctors, dieticians, researchers and public figures, sharing expert advice on how to eat and live for optimal health and happiness. Tune in for positive c ...
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This podcast is dedicated to food plots for deer and wildlife. We offer insight, tips, techniques, and help based on decades of experience, facts and good ol' commonsense. From time to time we will talk with some of the best, most knowledgeable folks in the whitetail world. Thanks for being here. Sit back, hopefully learn a thing or two , and enjoy!
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The promotion of a healthier lifestyle using plants which are in its raw and natural form. Disease eradication, weight loss, healings & more
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Meera & Ashok Vasudevan bring 50+ years of experience as leaders in the Plant-based & Natural Food industry. Their entrepreneurial journey continues with the recent acquisition of 2 heritage brands- Annapurna & Captain Cook In this timely podcast series titled "Pay the farmer, Not the Pharmacy" they show you how to unleash the magic in your kitchen with evidence-based tips & tricks that improve digestion, enhance gut health, build immunity and provide simple solutions to affordable wellness. ...
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Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
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Vegans are a controversial, much-maligned group, but we're all just regular human beings who live, love, and laugh. And man, can we talk shit. Join Jon, Vanessa, and Joey as we talk shit about what it's like to be vegan. Every week, we'll be talking shit about a different topic related to living a vegan lifestyle; the good, the bad, and the ugly. But since we seem to be completely incapable of staying on topic, we also talk shit about music, movies, comic books, and anything else that might ...
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Through the Bible in One Year: Day 290 (Psalms 120-121)
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By Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness
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Plants First Healthcare update: developing a taste for sustainable food, with Sarah Bentley
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This week we welcome Plant-Based Health Professionals U.K. campaign manager Sarah Bentley to the Nutshell. On the eve of World Food Day, Sarah gives us an update on the exciting progress made with the Plants First Healthcare initiative, working to prioritise plant-based meals in healthcare settings. Follow the links below to read more about the iniâŠ
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97 | Burnout-Proof Leadership: How Iâm Prepping Now to Finish 2025 Stress-Free
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Burnout is a form of chronic stress. At the beginning of 2025, Lisa was under a lot of pressure and felt overwhelmed. As an entrepreneur, coach, speaker, and teacher, she had so many amazing things happening simultaneously. They were blessings, but also the source of chronic stress. In todayâs episode, Lisa shares her schedule for the rest of 2025 âŠ
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Why are plant-based foods still more expensive â and what can be done about it?
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Episode 37 The Rise of Plant-Based Processing: A Healthy Choice or a Health Halo?
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You stand in the grocery store, a high-performer making a strategic choice. In one hand, a traditional beef burger patty. In the other, a plant-based alternative that looks, cooks, and even "bleeds" just like the real thing. The packaging is green, adorned with leaves and promises of a healthier body and a healthier planet. It feels like the right âŠ
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143: Navigating Road Trips on a Plant-Based Diet
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In this episode, Iâm talking about how I keep my plant-based lifestyle going strong on a long road trip. The open road is exciting and full of adventure, but itâs not always easy to find healthy, satisfying options when youâre miles away from your kitchen. Iâll share some of my own road trip experiences along with plenty of ideas to help you stay pâŠ
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Electrolytes, Energy, and the Deadly Salt Fix
40:36
40:36
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By Jenna Fuhrman, Dr. Fuhrman
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Future Bites 5: What if modern slavery was hiding on your plate?
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Meet Matt Friedman, CEO of The Mekong Club, who is exposing the hidden exploitation behind the food we eat â and empowering businesses to take action against modern slavery. From forced labour on fishing boats to child workers in cocoa fields, Matt reveals how global supply chains still depend on unseen human suffering â and what it takes to changeâŠ
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Episode 311: Should You Go LOW FAT On Carnivore?
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There is a weird trend now arguing that you should go low fat on a carnivore diet, because wild animals can be lean and therefore our ancestors would have only eaten lean meat on a carnivore diet. this is demonstrably false, and unsafe, for many reasons, as explained in this video. (My video "Is Ketosis Harmful?" https://youtu.be/nJyUQmRc1q8?si=r2IâŠ
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Bible Study, Day 289 - 2 Chronicles 21-24
37:40
37:40
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By Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness
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141: Learn How to Eat Smarter, Live Longer, and Get Sick Less with Dr. James Thompson
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Welcome to NHA Today, the official podcast of the National Health Association! đ± In this episode, guest host Cyd Notter talks with Dr. James Thompson, retired allergist and immunologist, integrative nutrition coach, and author of Fearless Wellness. Together, they explore how lifestyle and nutrition can build a strong, balanced immune system. YouâllâŠ
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Hunting ancient viruses in the Arctic, and how ants build their nests to fight disease
26:38
26:38
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First up on the podcast, Contributing Correspondent Kai Kupferschmidt takes a trip to Svalbard, an Arctic archipelago where ancient RNA viruses may lie buried in the permafrost. He talks with host Sarah Crespi about why we only have 100 years of evolutionary history for viruses such as coronavirus and influenza, and what we can learn by looking deeâŠ
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Midday Prayer Focus, Day 289 - October 16 2025
40:41
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By Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness
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Through the Bible in one year, Day 289 - 2 Chronicles 21-24
25:14
25:14
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By Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness
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#362 - We Are Matt Zemon Explains How Psychedelics Are For Everyone
1:14:22
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Send us a text I was really intrigued when I heard about Matt Zemon and his advocacy for psychedelic therapy as an alternative when traditional psychotherapy hasnât been successful. Colorado became the first state in the country to legalize therapy using psilocybin mushrooms, and I know someone who has done it and says it produced great results. LiâŠ
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We know that protein is important for our health. It plays a crucial role in many of the body's functions, including growth, repair, the immune system and, of course, building muscles! But has our love for protein come at the expense of other important food groups, like fibre? Neil and Georgie discuss this and teach you some new vocabulary. Find a âŠ
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Ep. 323: Dr. Tila Kansagra - How Lifestyle Medicine Heals Chronic Fatigue, Fibromyalgia, and Burnout
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We all know the saying, âthe body keeps the score,â and this weekâs guest, Dr. Tila Kansagra, has lived it â and now helps others heal from it. A UK-based general practitioner and lifestyle medicine physician, Dr. Kansagra brings compassion, lived experience, and evidence-based practice together to help her patients move beyond symptoms and toward âŠ
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Nozomi Mori: A Female Sushi Chef Breaks New Ground In L.A.
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Our guest is Nozomi Mori who is the chef/owner of the sushi bar Nozomi Mori https://www.morinozomi.com/ in Los Angeles, which opened in 2024. She got into the world of sushi in 2017, only 8 years ago, and her sushi bar already earned notable accolades, such as a Michelin star and was included in the New York Timesâ 50 best restaurant list in 2025. âŠ
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Special Episode: Floor Buitelaar - Bright Green Partners
19:50
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In this episode of Protein Production Technology International, Floor Buitelaar from Bright Green Partners introduces the launch of a new expert network designed to make food tech insights more accessible across the industry. Built over five years and now spanning thousands of specialists in more than 60 countries, the network connects startups, inâŠ
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Modesty, body image, and the stories we donât hear w/ Gila Glassberg
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In this episode of the Diabetes Digital Podcast, we talk with Gila Glassberg, an Orthodox Jewish dietitian and intuitive eating counselor, about body respect in modest communities. We explore the meaning of modesty, common stereotypes, and how cultural values influence body image. Gila also shares practical ways to build confidence and body appreciâŠ
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Through the Bible in one year, Day 288 - Numbers 28-30
20:26
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By Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness
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Dr. Aajay Shah Practices Plant-Based Cardiology
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Meet Aajay Shah, who lost 65 pounds and turned his own health around with a diet of whole plant foods. He now works to help his heart patients see those same benefits. Subscribe to Dr. Sha's channel https://www.youtube.com/@healthylivingwithdr.aajays5976 Visit our website: https://www.theglenmerzershow.com Get my new book, 'America Goes Vegan!' herâŠ
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Episode 39 Do Diet Trends Put Your Health at Risk?
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You see them everywhere. On social media, endorsed by celebrities. On the covers of magazines promising a new you in 30 days. The world of diet trends is a dazzling, high-stakes marketplace of hope, offering a quick fix for a complex problem. Keto, intermittent fasting, detox teas, carnivoreâeach one arrives with a set of rigid rules, fervent belieâŠ
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#319 âDo I Have Heart Disease Despite a Perfect Plant Based Diet?â | Simon Hill
1:21:09
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Today weâre talking about Simon Hillâs personal experience with CVD, what prompted him to have early screening for heart disease and what his results have shown. Which is quite surprising. Simon has early signs of heart disease and now he has a decision to make around whether he embarks on early drug treatment or delays treatment to watch how it evâŠ
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By Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness
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Midday Prayer Focus, Day 287 - October 14 2025
22:55
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By Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness
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Through the Bible in One Year: Day 287 (Hebrews 8-10)
20:07
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By Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness
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125 | Can Eating Plant-Based Lower Cancer Risk and Slow Cancer Growth?
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Do you have a strong family history of cancer? Or have you lost a close friend to cancer? Maybe youâve seen the impact of cancer in breaking families apart and worry about getting it yourself and then losing time with your loved ones. Well, if youâre wondering if there is a benefit to eating plant-based to lower cancer risk, youâre in the right plaâŠ
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Fallen leaves in the garden will blanket the soil, slow weeds, and shelter a whole mini-wildlife community. Many native butterflies, moths, beetles, and even some queen bumble bees ride out winter tucked into leaf litter and hollow stems. When we keep some of that litter in place, weâre giving next springâs pollinators a head start. That's the ideaâŠ
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With Vanessa in Brazil, it's just two-thirds of The Tofu Trio in this episode. Joey talks about the TV shows he's been watching, he and Jon debate the merits of the Emmy-award winning HBO Max series "The Penguin," and Jon talks about his bathroom adventures after an incident that left him believing he'd mistakenly consumed dairy. They eventually geâŠ
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Food Forensics: The Great Grain Robbery - A Global Investigation"
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Share your thoughts đ”ïžââïžđ”ïžââïžJoin hosts Meera and Ashok Vasudevan in our biggest Food Forensics investigation yet - "The Great Grain Robbery." From Wonder Bread in Chicago to instant ramen in Singapore to maida rotis in Mumbai, the same nutritional heist has devastated grains worldwide! Discover the shocking truth: modern grain processing removes âŠ
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Episode 310: Beating Food Addiction With Ketogenic Diets | Anita Breeze
1:13:22
1:13:22
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Anita Breeze - AKA 'KetogenicWoman' has had an incredible health journey losing over 150 lbs on keto and is now carnivore. Anita has had to deal with unspeakable loss over the last five years as well and she discusses how to stay on track. She was able to cancel her knee replacement surgery by moving to carnivore and has experienced more health benâŠ
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After months of hard work, I can finally tell you about this
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Pre-order my new book How to Go (and Stay) Vegan here. For more exclusive content and personal writing from me, check out my Substack here. If youâd like to support my work separately to Substack, you can also make a one-off or monthly donation here or through my PayPal. If youâre interested in reading my other books, you can find them here: đ My sâŠ
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Why Youâre Doing Everything Right⊠and Still Not Losing Weight
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If youâve been stuck, doing âeverything rightâ but still not seeing change, this episode will shift how you see your entire weight loss journey. You donât need a new diet or more motivation, you need clarity about the direction youâre heading. Because every choice you make is a tiny vote for who youâre becoming. In this episode I'll break down the âŠ
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Through the Bible in one year, Dat 286 - Acts 5-6
18:51
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By Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness
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Tracking Progress: Tools and Apps for Vegan Fitness
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In episode 21 of the Deficient Vegans podcast, we discuss various methods for tracking fitness and nutrition progress. We explore the utility of tracking apps, tips for maintaining motivation, and avoiding burnout from over-tracking. The episode highlights specific apps for different activities, such as Strong and Hevy for lifting, and fitness wearâŠ
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The Korean Vegan: Joanne Molinaro On Healing Trauma Through Food, Finding Your Innate Creativity, & Discovering Your True Identity
2:14:09
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Rich is joined by Joanne Molinaro, aka The Korean Vegan, to discuss leaving law, healing family trauma, and why identity is just daily choicesBy Rich Roll
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Description: According to Michael Twitty, chef, culinary historian, and author of The Cooking Gene, southern food is community. It's a shared abundance of vegetables, beans, barbecue, breads, and more served at what he calls âthe groaning table.â In this episode, Michael shares how he took on the challenge, in writing his latest book Recipes of theâŠ
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Can we really convert industrial CO2 emissions into complete nutrition without using any fertile land? As deforestation claims a forest area the size of 18 football fields every minute to meet food and feed demands, the search for genuinely sustainable protein sources has never been more urgent. In this episode of the Food Matters Live podcast, recâŠ
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Ep. 233: How to move from 'passion' to 'business'
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It seems a time comes when a meatcutter or rancher wants to take their passion for feeding their communities to a new level, and start up a processing plant. Most of them will need the advice and guidance of someone like David Zarling. The food manufacturing and operations consultant, and program manager for the Niche Meat Processor Assistance NetwâŠ
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Through the Bible in one year, Day 285 - Micah
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By Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness
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Through the Bible in One Year: Day 284 (Proverbs 29-30)
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By Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness
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By Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness
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140: Lowering Breast Cancer Risk Through Plant-Based Nutrition with Caryn Dugan
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Welcome to NHA Today, the official podcast of the National Health Association! đ± Can the food on your plate lower your risk of breast cancer? đ± In this episode of NHA Today, guest host Chuck Carroll sits down with Caryn Dugan, co-founder of The Doc & Chef and founder of the Center for Plant-Based Living. Caryn shares her personal journeyâlosing herâŠ
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Through the Bible in one year, Day 283 - Psalm 119
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By Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness
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How Not to Be Cynical About the Worldâand Be Calmer, Happier, and More Hopeful
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In this episode, I share why Iâve been off mainstream media (and feel calmer, clearer, and more engaged), how I stay informed on my terms, and what the Tao Te Ching and Stoicism taught me about hope that does the work. Weâll look at the âdoom loop,â why outrage isnât engagement, and how to channel energy into real lifeâvoting, volunteering, showingâŠ
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