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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
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Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels | Crossover Media Group
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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. Now, she's expanding her horizons with Bill Maher's Club Random Studios to bring her hugely popular audio podcast to video. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helpin ...
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The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guest. We're better than entertainment, we're the REAL thing. Please enjoy the show.
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A podcast about health, science, nutrition, aging, and fitness.
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Welcome to The Wellness Lab Digest, where we bring you concise, actionable insights from the best in wellness, nutrition, and mental health — all in a fraction of the time. Do you love learning from top wellness podcasts like Happier with Gretchen Rubin, Feel Better, Live More with Dr. Rangan Chatterjee, The Huberman Lab, Zoe Science & Nutrition, On Purpose with Jay Shetty, and The Drive with Dr. Peter Attia, and more, but find it challenging to set aside hours to absorb all the wisdom they ...
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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/michael-salzle/subscribe Healthspan. The podcast that will add years to your life, and life to your years
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A Stone Ridge series exploring unique and highly valuable perspectives on today's most challenging topics with your host Marc Feuerstein. True Alternatives will deliver insights not only from leading experts but those who offer an alternative view supported both by data and experience.
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One of the top startup coaches in the world, Alisa Cohn, talks to founders, creators, advisors, investors and builders of all kinds about their insights and experiences in growing from Start-up to Grown-up.
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Kevin and Michael Lake, cousins at birth, talk on their favorite subjects. Tune in for Sports, Media, & the happenings in the Lake's lives. Timely coverage of the 76ers, Eagles, Packers, Phillies, Fantasy Sports, Books, Movies, TV, Health & Wellness, and Comedy. Find Us At: Email: [email protected] X Twitter: @TheLakeViewPod
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Upfront pragmatic information. BS free zone.
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High Intensity Health with Mike Mutzel, MS
Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
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Comedians Konstantin Kisin and Francis Foster create honest conversations with fascinating people. New episodes every Sunday and Wednesday. Become a Premium Member to receive exclusive benefits https://triggernometry.supercast.com/
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Have you ever left a great book unfinished? Instead, learn or review the key takeaways of bestselling nonfiction, personal development and business books in minutes, instead of hours or never. Get through your stack of unfinished books or meet your next great read. Learn on your terms with text, PDF, audiobook, animation, infographic and mind map summaries of business and personal development books. Learn more at https://www.getstoryshots.com/ Support us by becoming a premium subscriber and ...
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Investigative journalist Scott Carney explores true crime, cult psychology, biohacking, fitness revolutions, climate change calamities, organ trafficking and a whole lot more. Get exclusive access and bonus material at Patreon https://patreon.com/sgcarney ©PokeyBear LLC 2023-
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The Forward Podcast with Lance Armstrong gives the audience a rare and revealing listen into Armstrong's conversations with an eclectic range of personalities—some well-known, others simply with intriguing stories to tell. Guests, which hail from the worlds of politics, entertainment, art, business, sport and beyond, have included Malcolm Gladwell, Neil deGrasse Tyson, Chris Evert and the Avett Brothers. The Forward often touches on the theme, or concept, from which the podcast’s name is dra ...
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The Monk and the Hedonist is a podcast that explores longevity and resilience, and all the drivers that influence it from our cognitive to physical to emotional health. The show is hosted by Dr. Deepti Agarwal, a board certified Anesthesiologist and Pain Management physician, and Dr. Bobby Koneru, a board certified Radiation Oncologist and TEDx Speaker. Tune in weekly as we talk to world experts, peak performers, and influencers on the topics of longevity, neuropsychology, and functional and ...
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Political pollster Zac McCrary interviews interesting people who work in and around the political industry. Guests come from a multitude of backgrounds and specialties within the political industry, and span the partisan spectrum. This is not a podcast for partisan squabbling or punditry about the latest issue in DC - it is hearing directly from successful people in the industry...their stories, experiences, and advice. This is a podcast for anyone who works in politics, hopes to work in pol ...
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5 minute summaries of The Tim Ferriss Show's podcast episodes. Get the best insights and ideas in much less time, more at owltail.com Written summaries: https://www.owltail.com/summaries/75553-the-tim-ferriss-show Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries Other podcast summaries In other apps, search 'podcast summaries'. Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. N ...
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#345 ‒ Chronic pain: pathways, treatment, and the path to physical and psychological recovery | Sean Mackey, M.D., Ph.D.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Sean Mackey is a professor of pain medicine at Stanford University and the director of the Stanford Systems Neuroscience and Pain Lab, where his research explores the neural mechanisms of pain and the development of no…
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Outlive by Peter Attia Book Summary and Review | Free Audiobook
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Show notes (free summary) / PDF & Infographic | Free audiobook / Discover how to increase your chances of living a long, healthy life with our comprehensive summary and infographic of Peter Attia’s Outlive. Read on your terms. Get the PDF, infographic, extended ad-free audiobook and animated version of this summary and unlimited bestselling book in…
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#344 – AMA #70: Nicotine: impact on cognitive function, performance, and mood, health risks, delivery modalities, and smoking cessation strategies
“Higher addiction potential occurs with the higher the concentration, the faster absorption, and the greater the total consumption.” —Peter Attia The post #344 – AMA #70: Nicotine: impact on cognitive function, performance, and mood, health risks, delivery modalities, and smoking cessation strategies appeared first on Peter Attia.…
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Hannity on Trump Behind The Scenes - Due Process Battles, State Department Shake Up, China Showdown & More
1:26:52
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In this powerhouse show, Jillian is joined by the legendary Sean Hannity — host of Hannity on Fox News weeknights at 9pm, nationally syndicated radio host, #1 New York Times bestselling author, and one of the most influential voices in American media. Together, we tackle today’s most urgent political issues: the Trump administration’s battles over …
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152: Tap Into the Miracle Power Already Inside You
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Discover how to activate your body’s natural stem cell production—without the high cost of medical treatments. In this episode, we explore six science-backed strategies to boost regeneration, support recovery, and promote long-term vitality—naturally and affordably. Send us a text Support the show Please leave us a 5-star review, like, and share th…
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Good Energy by Dr. Casey Means Book Summary | Free Audiobook
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🎧 Exclusive Extended Ad-free Audiobook Summary, PDF & Infographic/ 📝 Show notes / PDF & Infographic / 🎧 Free audiobook / The episode delves into the key insights from Dr. Casey Means' book 'Good Energy,' which offers a holistic framework for optimizing metabolic health through lifestyle adjustments, ultimately leading to improved energy levels and …
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BV #9: Anthony Chaffee’s Claim That Ketosis Is Our Natural State & Whether LMNT is a Scam
1:17:29
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In this episode we discuss: Anthony Chaffee’s view that ketosis is the natural state for animals and humans Whether LMNT is a scam Whether we should be getting vitamin D from our food and how that fits with a low-PUFA diet Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide The Nutrition Blueprint: https://mikefave.com/the-nutritio…
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#194 Father Stephen Gadberry - The Unconventional Priest
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Father Stephen Gadberry is a priest in the Diocese of Little Rock, Arkansas, ordained on May 28, 2016. Born and raised on a farm in the Arkansas Delta, he enlisted in the Air Force after high school, serving in Texas, Germany, and Central Iraq during the mid-2000s. With degrees in philosophy and theology from St. Joseph Seminary College and Rome’s …
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Emotional and Mental Health in Menopause with Dr. Paul Conti: Episode Rerun
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In today's episode of The Root Cause Medicine Podcast, we explore the often-overlooked importance of emotional health during the menopause transition with Dr. Paul Conti. You’ll hear us discuss: How trauma often leads to shame and self-blame The emotional and psychological changes during menopause Building resilience through introspection and curio…
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Meet the Man Behind Project 2025 - Kevin Roberts
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Kevin Roberts is an American historian and political strategist who serves as the president of The Heritage Foundation, a conservative think tank. SPONSOR. Augusta Precious Metals: Protect Your Retirement with Physical Gold. Rated #1. Click to learn more: https://bit.ly/triggergold SPONSOR: Manscaped. Get 20% Off PLUS Free Shipping with the code TR…
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Simple Daily Moves for Lymphatic Detox with Dr. Caitlin Czezowski
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In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones welcomes Dr. Caitlin Czezowski to explore the lymphatic system's complex role and its crucial connections to detoxification, hormone balance, and overall wellness. What You’ll Learn: How the lymphatic system functions as the body's "sewage system" Why lifestyle factors can impa…
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Checking Back in with Dr. Michael Cohen on the New Edition of His Book, Modern Political Campaigns
1:09:53
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Send us a text Catching up this week with return guest Dr. Michael Cohen, who just released a new edition of his book Modern Political Campaigns this month. He studied under iconic pollster Bill Hamilton as a student, worked in the trenches in Republican campaigns, spent time at Gallup, apprenticed under renowned GOP pollster Tony Fabrizio and work…
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#90: From Startup to Grown-Up: Jeff Byers, Co-founder and CEO of Momentous — Transitioning from NFL player to CEO, managing cultural clashes during a merger, and navigating the high-pressure world of growth ...
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Jeff Byers is the co-founder and CEO of Momentous, a high-performance wellness company delivering science-backed products used by elite athletes, military operators, and high-performers worldwide. A former NFL player and two-time USC football captain, Jeff brings both personal and professional insight to optimizing performance and building values-d…
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I Will Teach You to Be Rich by Ramit Sethi Book Summary and Review | Free Audiobook
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Show notes / PDF & Infographic / Free audiobook / Are you tired of scraping by and ready to flourish your bank account? Do you want to break free from the paycheck-to-paycheck cycle and live your life your way? Look no further. Get ready to unlock the secrets of financial success with I Will Teach You to Be Rich. 📚 READ 1 MILLION BOOKS IN MINUTES: …
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#193 John Stryker Meyer - MACV-SOG: The Secret War in Vietnam
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John Stryker Meyer is a decorated Green Beret who served two tours in Vietnam (1968-1969 and 1969-1970) with the Military Assistance Command, Vietnam – Studies and Observations Group(MACV-SOG). Enlisting in 1966, he earned his Special Forces tab in 1967 and joined Spike Team Idaho, later leading Recon Team Idaho at Command and Control North (CCN) i…
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Andrew Schulz - Comedy, the American Dream and Whores
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Andrew Schulz is an American stand-up comedian, actor, and podcaster known for his sharp observational humour and bold takes. SPONSOR. In partnership with Manual: Go to https://manual.co/TRIGGER for 50% off. SPONSOR. Shopify! Sign up for a £1 per month trial at https://www.shopify.co.uk/trigger/ Join our exclusive TRIGGERnometry community on Substa…
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96. Empagliflozin in Patients with Chronic Kidney Disease
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https://www.nejm.org/doi/full/10.1056/NEJMoa2204233
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#192 Lee Strobel & John Burke - The Resurrection
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Lee Strobel is a best-selling author, journalist, and Christian apologist best known for The Case for Christ, which recounts his journey from atheism to faith. A former award-winning legal editor at the Chicago Tribune, Strobel has written over 40 books, including The Case for Faith and The Case for a Creator. He founded the Strobel Center at Color…
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Testing Kids: Gut, Genes and Metabolomics
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In today's episode of The Root Cause Medicine Podcast, Dr. Lauren Hernandez and Dr. Devan Szczepanski join Dr. Kate Kresge to explore: How to identify early signs of chronic illness in children Why traditional pediatric testing often misses crucial health markers that could prevent chronic conditions The "Triangle of Health" framework for pediatric…
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The Simplicity of Security: Nate Conrad’s Solution to Purposeful Wealth Building
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In this episode of True Alternatives, Marc talks with Nate Conrad, Head of LifeX at Stone Ridge, about transforming fixed income into a purpose-built tool for retirement planning. Nate shares how personal experiences led him to challenge conventional strategies in fixed income, replacing bond funds with tailored bond ladders. He unpacks how this sh…
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Andrew Klaven is an author, screenwriter and host of "The Andrew Klavan Show" at the Daily Wire. Follow Andrew on X: https://x.com/andrewklavan SPONSOR. Augusta Precious Metals: Protect Your Retirement with Physical Gold. Rated #1. Click to learn more: https://bit.ly/triggergold Join our exclusive TRIGGERnometry community on Substack! https://trigg…
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1
Bill O’Reilly REVEALS Trump’s Next Move in the Global Tariff War!
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Bill O’Reilly Exclusive - fresh off his call with the president! Bill pulls no punches in this explosive breakdown of Trump’s new tariff war. From China to Russia to the global economic battlefield, O’Reilly unpacks what the mainstream media won’t say — and reveals the strategy behind Trump’s bold economic play. Is this about protecting American jo…
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151: Reclaim Your Sight: 3 of 4 - The Emotional Connection Revealed
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Join us for the third episode in our series with Dr. Ainhoa de Federico, a leading authority in natural vision improvement. In this installment, we delve into the intricate relationship between mental well-being and visual health. Dr. de Federico shares holistic strategies and practical exercises to enhance eyesight by addressing emotional and psyc…
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Eczema: Root Cause Testing and Natural Support with Dr. Ana-Maria Temple: Episode Rerun
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In today's episode of The Root Cause Medicine Podcast, we unveil Dr. Ana-Maria Temple's functional approach to treating eczema in children. You’ll hear us discuss: What causes eczema in children How to heal eczema from within The role of nutrition in treating eczema How to choose and dose the right probiotics Gut microbiome imbalances and eczema Dr…
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Charlamagne tha God - Democrats are Losers, Republicans are Crooks
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Charlamagne tha God is an American radio host, television personality, and author. He is best known as a co-host of the nationally syndicated radio show The Breakfast Club. Follow Charlamagne over @BreakfastClubPower1051FM SPONSOR. Let our sponsor American Financing help you regain control of your finances. Go to https://americanfinancing.net/trigg…
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Ep. 131: Should You Be Avoiding High Oxalate Foods? How To Fix Oxalate Issues
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In this episode we discuss: The impact of sugar consumption on oxalate production Whether you really need to avoid all high oxalate foods Different cooking and preparation methods to reduce oxalate exposure Which supplements can make oxalate issues worse Check out the Energy Balance Solution program here: https://www.jayfeldmanwellness.com/solution…
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150: Reclaim Your Sight: 2 of 4 - Revolutionizing Vision: The Clear Sight Method
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Join us for the second installment of our series with Dr. Ainhoa de Federico, a leading expert in natural vision improvement. In this episode, Dr. de Federico delves deeper into effective strategies and techniques to enhance your eyesight naturally. Discover how integrating simple practices into your daily routine can lead to significant improvemen…
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149: Reclaim Your Sight: 1 of 4 - The Truth About Natural Vision They Never Told You
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What if everything you’ve been told about eyesight is wrong? In this eye-opening episode, we introduce you to the life-changing work of Dr. Ainhoa de Federico—one of the world’s leading voices in natural vision education. No more prescriptions. No more limitations. Just the truth: you were never broken. Discover how your body is designed to see cle…
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#191 Dave Ramsey - CEO, Ramsey Solutions
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Dave Ramsey is a personal finance expert, bestselling author, and radio host known for his no-nonsense approach to money management. After experiencing financial ruin in his twenties, Ramsey rebuilt his wealth and launched a mission to help others avoid the same mistakes. He created Financial Peace University, a step-by-step program that teaches pe…
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#344 - AMA #70: Nicotine: impact on cognitive function, performance, and mood, health risks, delivery modalities, and smoking cessation strategies
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter dives deep into nicotine—a topic increasingly debated both scientifically and publicly. He clarifies the critical differences between nicotine and tobacco, highlighting wh…
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148: The Power of Cooling Your Hands: How Body Temperature Impacts Strength, Endurance & Recovery
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Discover how managing your body’s internal temperature can dramatically boost your athletic performance and recovery. In this episode, we explore the science behind overheating, the power of palmar cooling, and why targeting key areas like the palms and face can help you train longer and smarter. Plus, learn why extreme cold (like post-workout ice …
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Principles for Dealing With The Changing World Order - Book Summary | Ray Dalio
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Show notes / PDF & Infographic / Free Audiobook / What if I told you that America is showing the exact same warning signs as every fallen empire in history? The U.S. is now 247 years old... and according to billionaire Ray Dalio's research, empires collapse after about 250 years. This isn't a conspiracy theory - it's a pattern that's repeated for c…
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#190 Shyam Sankar - Chief Technology Officer of Palantir: The Future of Warfare
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Shyam Sankar is the Chief Technology Officer at Palantir Technologies. A builder at heart, he’s spent over 20 years designing and deploying cutting-edge software and AI for both government and private sector partners. As Palantir’s 13th hire, Shyam helped take the company from scrappy startup to S&P 500 powerhouse. A relentless opponent of ineffici…
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Hidden Impacts of Menopause: Gut Health, Methylation, and More with Dr. Bridget Briggs: Episode Rerun
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In today's episode of The Root Cause Medicine Podcast, we explore the impact of menopause on the woman's body and the role of methylation with Dr. Bridget Briggs. You’ll hear us discuss: The impact of menopause on the GI tract Supporting methylation in menopause Insulin resistance during menopause The role of phosphatidylcholine in menopause Person…
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1
The Truth about October 7th - Douglas Murray
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Douglas Murray is an author and journalist based in Britain. His latest publication "On Democracies and Death Cults: Israel, Hamas and the Future of the West" is now available to order - https://amzn.eu/d/drbnYTY | SPONSOR. We use Ground News to escape the echo chamber and stay fully informed. Go to https://ground.news/triggernometry to save 40% on…
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147: Going Beyond Red, the Secrets of LED Light Therapy
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In this episode, we explore the colorful world of LED light therapy—a revolutionary treatment for a wide range of skin concerns. From red to blue and beyond, learn what each light color does and how it can benefit your skin. Send us a text Support the show Please leave us a 5-star review, like, and share this episode to keep it free for everyone. T…
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The #1 Risk Factor for Dementia You’re Ignoring with Dr. Kellyann Niotis
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In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Kellyann Niotis to discuss brain health and neurodegeneration prevention. What You’ll Learn: Why brain health should be a priority starting in early adulthood How neurodegenerative diseases begin decades before symptoms appear The role of lifestyle factors in…
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Senator Pat Leahy, the Third Longest Serving Senator in US History
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Send us a text Pat Leahy is a giant of the US Senate...the first Democrat elected to the Senate from Vermont...the third longest serving Senator in US history...the Senate President Pro Tem...Chair of Appropriations, Agriculture, and Judiciary...and 8 terms in the US Senate. In this conversation, we talk his roots in small town Vermont, overcoming …
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#89: From Startup to Grown-Up: Kevin Evers, author of There’s Nothing Like This: The Strategic Genius of Taylor Swift — unpacking Taylor Swift’s rise to the top; when to take big risks; and how to build ...
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Kevin Evers is a Senior Editor at Harvard Business Review, where he shapes groundbreaking research and develops award-winning and bestselling books on high performance, creativity, innovation, marketing, and digital disruption. He’s also written popular essays on brain science, persuasion, unpredictability, and the power of storytelling. Kevin hold…
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What You Live For - Interview with Fil Beraki 4-7-2025
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Send us a text Kevin and Michael Lake interview musical artist Fil Beraki. After making a career leap of faith, Fil pursued his passions in music and people. Listen to the story of a Man with an insatiable desire to fulfill his purpose. From Penn State to Time Square, Fil's looking to cultivate creativity for all upcoming musical artists. Fil works…
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Candace Owens takes no prisoners in this hard-hitting episode, diving deeper than ever exposing the strange rumors around Brigitte Macron’s identity, the House In Habit Feud, BLM Corruption & the untold story of George Floyd , the media spin surrounding Harvey Weinstein and the outrage over Blake Lively & Ryan Reynolds attempted takedown of Justin …
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