Part systems expert, part permission giver, Kendra Adachi, The Lazy Genius, is here to help you be a genius about the things that matter and lazy about the things that don't.
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Permission To Pivot Podcasts
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This is How She Did It with Bonnie Habyan: Top Women Podcast, Conversations for Women, GenX Women, MidLife Women on Claiming Success, Persistence, Resilience, Reinvention, and Finding Your Voice.
Bonnie Habyan
8k
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Welcome to This is How She Did It—a bold, honest, and inspiring space for women who are building success on their own terms. Here, we spotlight real conversations with women who’ve faced big challenges, pushed through fear, and stepped into their worth with grit and authenticity. These are stories of persistence, reinvention, and those “finally me” moments that change everything—no fluff, just powerful insights, unfiltered wisdom, and hard-earned lessons from women who refused to be held bac ...
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What if you didn’t need to have it all figured out? It’s Okay If… is your weekly permission slip to be human. I created this short-form podcast as part of my own healing process — a way to slow down, process grief, and reconnect with what I was feeling. Each bite-sized episode (just 3 minutes or less) offers a short, honest reflection to challenge perfectionism, embrace your real self, and remind you that you're not alone. Hosted by Matt Gilhooly, creator of The Life Shift Podcast, this show ...
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Hello listeners! I wanted to let you know that I’ll be taking a one-year sabbatical starting October 1, 2025, to focus on personal writing projects. During this time, there may be a pause in new episodes, but all existing episodes will remain available. I’m grateful for your support and can’t wait to return with new content in a year! Dr. Chamoun Revolutionizing Cardiovascular Health: Dr. Svetlana Chamoun, MD, Ph.D., DipABLM, a visionary double-Board-Certified cardiologist and Lifestyle Medi ...
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Welcome to the Getting Black Women Paid Podcast — the go-to space for Black women ready to claim their coins, own their brilliance, and build the life they deserve. Hosted by Pivot & Pay Strategist ‘Tine Zekis, this show is where strategy meets empowerment, and where corporate careers and entrepreneurial dreams are BOTH on the table. Each week, ‘Tine brings you honest conversations, practical tools, and powerful mindset shifts to help you increase your income and impact — whether you’re clim ...
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The Official Podcast for the Property Masters Guild. Each episode will be a frank discussion with Property Masters discussing the nitty gritty of the craft in all its glory as well as the trials and tribulations, the nuts & bolts of the craft, and conversations with other industry professionals. Nothing is off the table and the table is full. Join us! New episodes drop twice a month. Subscribe to catch them when they drop. Send us your feedback and any topic ideas at Propertymastersguild.org ...
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Welcome to the Obsessed With… Podcast! We’re Kim & Erran—partners in life, adventure, and business. We’ve been together since 2007, married in 2010, and living life our way ever since. On this podcast, we’re pulling back the curtain with fun, juicy, and honest conversations about all the life things you’re probably figuring out too like— Adding more travel & adventure into your life Navigating big transitions, relationships, and marriage Trying to figure out if kids fit into the picture—espe ...
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Welcome to the Biz Builders podcast where we cut through the crap and believe that building your business will change your life. Around here, we’re all about breaking the rules, building businesses, and living life on our own terms. You’re in the right spot if you’re down for business building, strategy, mindset work, and straight up having fun & not taking ourselves too seriously as we do it. Each week, we’re getting real about the highs, lows, and everything in between when it comes to mak ...
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When disruption hits, average leaders freeze—great ones adapt. Former tech-CEO–turned-leadership-coach Andreas Pettersson sits down with C-suite executives, founders, and change-makers to dissect the exact moment they faced a make-or-break challenge, the mindset pivot that unlocked progress, and the measurable success that followed. Every episode delivers: Challenge → Adaptation → Success — a tight, three-act story you can steal. A 60-second “Hot-Seat” mini-coaching segment that turns insigh ...
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LITerally is a podcast that shares the raw, unscripted experience of building an online business. Hosted by Lacey Sites, business mentor and success coach, this podcast literally takes you through the entire process of building a successful business and creating a lit up life. Each episode is a recording of actual coaching sessions between Lacey and one of her clients over the course of six months, giving you the “reality tv view” (minus the sleaze) of building an online business. LITerally ...
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The Audacity Effect | Strategies for the overqualified, undervalued, and completely fed up to finally make a change
Kelly Lewis | Business Alchemist & Hustle Expert & Jenna Kaitbenski | Business Disrupter & Strategic Storyteller
012
Welcome to The Audacity Effect, the podcast for anyone who’s done asking for permission to build things that matter. We’re Jenna and Kelly: still in the corporate world, but not waiting for approval to do something bigger. We’re carving out space for more - on our own terms. This show was born from too many beige boardrooms, too many mediocre people stumbling upward, and too many late-night texts that started with, “Ok, but hear me out…” Whether you’re building a business, a farm, a second a ...
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A daily podcast for high-achievers ready to reconnect with themselves and redefine fulfillment from the inside out. Each 3–5 minute episode offers empowering mindset shifts and soulful encouragement to help you navigate change, overcome self-doubt, and live with deeper clarity and confidence. If you've ever asked, “Is this all there is?” — this podcast is your reminder that you're not alone... and it's not too late to create a life that feels good to live.
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The Jen Marples Show, a top 1.5% globally ranked podcast, is dedicated to empowering midlife women so they can power the world! Your host, Jen Marples, is a 50-something entrepreneur, founder of The Jen Marples Agency, mentor to women worldwide, and the ultimate champion and cheerleader for midlife women who wants you to know one thing: You’re Not Too F***ing Old! to step into the midlife spotlight and claim all that you desire. Via Jen’s soulful, transformative, inspirational solo episodes ...
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All Things Private Practice Podcast TM is where we dive deep into the gritty, unfiltered world of being a mental entrepreneur, mental health professional, and a private practice therapist. Join us as we explore the emotional roller coaster of small business ownership, tackling the raw and unapologetic aspects that often go unspoken. In each episode, we fearlessly dissect self-doubt, resilience, impostor syndrome, and paralyzing perfectionism. This podcast normalizes fear and failure and help ...
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Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother who had an unmanaged personality disorder. Torie has spent a significant portion of her 12 year career as a therapist working with clients with personality disorders, their partners, and ...
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Meet your hosts, Cat and Irene. Irene is a certified leadership coach on a mission to break intergenerational cycles and bridge generational gaps. The way we lead at home doesn’t just shape our families—it seeps into how we show up at work. Irene brings the perspective of a daughter to the parent-leader challenges we’re unpacking here. Cat is a coach, lawyer and mom who works with high-achieving moms and service-oriented women like her—women who are burning bright but sometimes burning out. ...
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This podcast is all about redefining what it means to be a woman in today's culture where women are breaking those glass ceilings and coming into their own. In this podcast we will be exploring womanhood in all its facets, including sexual desire, parenthood, relationships with one another, pregnancy, postpartum, our relationships with our bodies, the media, and more. So if you're like me and want to learn, grow, heal and break those freaking ceilings please tune in and join the conversation ...
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well said with Syd is the podcast for women who are ready to stop aspiring and start embodying the version of themselves they’ve always wanted to be. I’m Syd, a brand strategist, wellness coach, and your real-life hype girl. Here, you’ll hear from me as I share my own becoming alongside raw stories from people who have built businesses, embraced change, healed, and stepped fully into who they are. Together, we’ll dive into confidence, relationships, wellness, identity, and the personal brand ...
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The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
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Tired of wasting money on legal marketing that doesn't work? Concerned AI is about to eat your lunch? Don't worry, we're here to help you not only survive with AI as a law firm owner, but thrive. The game has changed. SEO is obsolete, and the future of referrals is being decided by Artificial Intelligence. In this podcast, we will teach you how to implement effective AIO (Artificial Intelligence Optimization) across three distinct pillars: the creation of authority assets to prove your thoug ...
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Welcome to Permission to Flow. This podcast is dedicated to lighting the way toward greater creativity, purpose, and inner peace. I’m your host Jessica Hwang. I’m a 2nd generation Taiwanese American. I spent 10 years chasing the so called American Dream while working in corporate finance before making the pivot into my own path as a career transition coach, podcaster, and Dharma yoga instructor. Through a combination of courage and curiosity, I built a career and life that is aligned with my ...
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Tired of surface-level conversations and sugar-coated advice? You’re in the right place. Be Freaking Awesome is not your average personal growth podcast. Hosted by Angela and Sami, an insightful mother-daughter duo with a gift for keeping it real, this is the space where authenticity, emotional intelligence, and radical self-awareness come together. We’re not here just to inspire you. We’re here to equip you with tools, stories, and soul-level truths that will help you grow in the real world ...
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Take off the mask. Shred the script. Welcome to To Tell You The Truth — the podcast for when you’re done performing and ready to live in your truth, fully and freely. Hosted by Brittany Sharpton, this is where we say the things most people only whisper in the group chat — or don’t say at all. We unlearn the rules, unpack the weight of expectations, and make space for the woman we’re becoming. Each episode is a permission slip: to pause, pivot, speak up, let go, reclaim — or simply be. If you ...
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Empowering women to "power up" and own their professional journeys - Affirming her power and purpose.
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On Raising Kids & Running a Business host Kate Christy (designer + mom x3) talks with other mothers all about what it’s like to manage the mental load of motherhood while building a career and quite frankly how they’re keeping both the creativity and the kids alive. We have honest conversations about what we’re doing (or not doing) to chase our dreams, the lessons we’ve learned, sacrifices made, and permission slips we’re writing to pursue our version of success.And real talk. Moms get sh*t ...
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This isn’t your average beauty biz podcast — it’s the one the industry’s been missing. The Get In My Chair Podcast is where real-deal beauty pros, creatives, and salon owners come for the fresh take on strategy, content, and client connection — straight from someone who actually knows what it’s like behind the chair. Hosted by Kylie Clayborne, this show blends modern marketing with real talk, creative energy, and the kind of honest conversations the beauty industry needs right now. From solo ...
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Join us for Unwritten, where we delve into the inspiring stories of individuals who have made drastic changes to find their most authentic selves. After all, the path is still unwritten.
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News for the Heart is dedicated to helping you give a voice to your own Soul. Our hearts have the power to free us from pain and the struggle that keep us from awakening to our true essence. Join us as we delve into our Heart and Soul to find the path that will open us to the possibilities and lead us to the life we will LOVE to live. Join Laurie as she discusses all types of relationships, contemplating our connections whether they are intimate, friends, family or work. How our relationship ...
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How do I build a side business juggling a demanding day job? Welcome to The Corporate Side Hustler Podcast where we will answer those questions and more! Lisa is an HR manager by day & content mentor by night. She is a newlywed to her childhood crush & a mother. Lisa is dedicated to sharing her story (and the stories of other corporate women) to show you how BUILDING ONLINE PRESENCE, through CONNECTION, INSTAGRAM VISIBILITY, & EFFECTIVE TIME MANAGEMENT will help you build an engaged and loya ...
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The School of Healing is for current and aspiring women entrepreneurs ready to elevate their lives and become the women required to hold the BIG VISION Spirit has entrusted to them. The show supports you in finding understanding and clarity in six core areas, aka the 6 Clarity Pillars: 1.) Clarity on your vision 2.) Clarity on your goals 3.) Clarity on your why/purpose 4.) Clarity on who you are because that impacts your business 5.) Clarity on your ideal client 6.) Clarity on how you serve ...
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Vibrant Artist Podcast
Jessica, The Heartful Canvas | Full Circle Entrepreneurship | Snickerdoodle Knits
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Helping creative entrepreneurs live their most vibrant lives - fun, authentic, and fulfilling - both personally and professionally.
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The Girl Tries Life Podcast shows that women are capable of achieving incredible things when they put in some serious effort.
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T.H. and Jess are best friends who lived parallel lives - engaged a month apart, married a month apart, and after 13 yrs found out their husbands were cheating and traveling with their girlfriends as couples...for years! Divorce etc... is a funny, uplifting, no-BS conversation with best friends who know how important friendship is during hard times. We've lived it, so we get it! We ask the hard questions to lawyers, financial advisors, therapists, dating experts and anyone who can help you g ...
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Write Copy that Connects | Online Marketing, Course Creation, Brand Messaging, Copywriting, Email Marketing
Robbin Kent | M.A. Psychology, Educator, Speaker, Messaging Coach for the Non- Copywriter, Course Creation Coach, Christian Entrepreneur
1163
***TOP 2% Global Podcast!*** Are you building an online business and stuck at what to say to your audience? Do you feel like no one is listening to you? Do you stare at a blank screen for hours because you don’t know what the magic formula is to writing copy that connects? And you can’t afford to hire a copywriter to do it for you? Well you’re in the right place! Because I used to be you! I am going to teach you how to connect with your target audience, so that they feel like you get them… a ...
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What if you gave yourself permission to change careers, roles, or passions as often as you need to? This solo episode is one where Stephanie shares her journey from therapy to private practice, and even podcasting, along with the lessons she’s learned about burnout, resilience, and choosing again. If you’ve ever felt stuck in a role that no longer …
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Permission to Pivot in Midlife: You're Not Too Old to Dream Big!
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Ready to give yourself permission to dream big? In this empowering solo episode, Jen gets real about the midlife moments that matter – from dealing with aging parents and kids flying the nest to that nagging voice that whispers "who am I to want this?" She's here to remind you that you're worthy of your biggest dreams just as you are, no additional…
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EP188 When It’s Time to Stop: Permission to Pivot and Redefine with Stacy Ryan
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Send us a text What if the bravest thing you could do… was stop? In this powerful and vulnerable episode, Angela sits down with fellow podcaster and author Stacy Ryan to talk about what it really looks like to consciously walk away from something—even something meaningful, purpose-driven, and healing. Stacy shares her journey through surviving canc…
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Episode 209: Turning Special Interests Into Income as a Therapist [featuring Shaelene Kite]
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In this episode, Patrick Casale and Shaelene Kite discuss how special interests can spark innovative business ideas. Shaelene shares her journey from DBT group practice owner to launching a Disney-themed clinical conference, blending her passions and love of Disney with her entrepreneurial path. Here are 3 key takeaways: Leverage Your Special Inter…
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Episode 395: Origin Story: When Frustration Became Innovation
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I have a book launching into the world in just 6 weeks! And in dedication to this, I decided to create a 6-part podcast series called The Consistency Code Diaries: The Stories, Science and Strategies Behind the Book. In this series, I will be sharing behind-the-scenes content about how this book came into the world and what you can expect from it. …
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Empathy isn’t just a feeling—it’s a biological response. In this episode, Dr. Svetlana Chamoun dives into the science behind empathy: what happens in the brain and body when we truly connect with another person’s experience. Learn how empathy shapes patient care, team dynamics, and even physician health, and why cultivating it is essential for both…
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Ryanna Hammond: From Traffic to Truth — Choosing the Sun Over the 9-to-5
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On this episode of Adapt or Die: Transformative Leadership Conversations, former tech CEO-turned-executive coach Andreas Pettersson sits down with Ryanna Hammond—poet, author, and founder of All With Heart—to unpack the exact moment she realized she was building a life she didn’t want. Stuck in California traffic before sunrise and after dark, Ryan…
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Let's Talk About Oaxaca + No Travel for the next SIX MONTHS + Other Life Things
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Send us a text In this episode, we’re recapping our Travsessed Oaxaca trip—sharing funny stories, behind-the-scenes moments, and some real insights from the adventure. This was actually our last trip of the year, and we won’t be boarding another plane for six months… which for us feels wild. Will we actually make it that long? We’re genuinely excit…
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Just Trying to Get Through Today? It's Okay If That’s All You Can Do
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Some days aren’t meant for progress or productivity – they’re meant for surviving. Whether you're processing loss, holding emotional weight, or just feeling the heaviness of it all, it’s okay if all you can do is make it through. This short reflection is a gentle reminder that getting through the day is enough. You don’t need to be “on.” You don’t …
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EP190 Finding Strength in the Messy Middle with Amy Wilkins
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Send us a text Ever feel like you’re stuck in that “in-between” space where life feels uncertain, overwhelming, or just plain messy? You’re not where you were, but you’re not where you want to be yet. That’s the messy middle, and it can be one of the hardest seasons to walk through. In this episode, Angela and Sami sit down with Amy Wilkins, Messy …
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Janne Jakobsen: Boardrooms, Boys' Clubs & Breaking Your Own Rules
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On this episode of Adapt or Die: Transformative Leadership Conversations, former tech CEO–turned–executive coach Andreas Pettersson reconnects with Janne Jakobsen—Senior Vice President, mentor to rising leaders, and co-author of Power Without Permission. A results-oriented executive with over 25 years of international experience, Janne has led acro…
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Toxic Parents: Why Their ‘Good Intentions’ Don’t Matter—Focus on Behavior Instead
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In today’s episode, I’m sharing one of the most important mindset shifts for healing from narcissistic parents or emotionally immature parents: stop asking if they’re a “good person” and start focusing on their repeated behaviors. So many cycle breakers get stuck in the what ifs: What if they don’t mean to hurt me? What if they’re doing their best?…
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Carolina Hernandez: Painting a New Legacy — Leadership, Fire, and Power Without Permission
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On this episode of Adapt or Die: Transformative Leadership Conversations, former tech CEO–turned–executive coach Andreas Pettersson sits down with Carolina Hernandez—entrepreneur, real estate investor, co-owner of Luis Gloria Painting, and co-author of Power Without Permission. Born in Mexico City and raised in the U.S., Carolina grew up translatin…
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ep. 118 Values-Aligned Business Pivots with Mariah Scrivens: Ditch People-Pleasing & Profit
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If you’ve ever felt stuck in a business that doesn’t light you up anymore, struggled with ADHD in entrepreneurship, or tiptoed around sharing your wins because you don’t want to seem “braggy,” this conversation is going to hit home. In this episode, I’m joined by Mariah Scrivens- business coach, new author, and the powerhouse behind Mariah Makes It…
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In this rare, intimate conversation, Jan Schlichtmann — the famed attorney behind A Civil Action — joins Carl Taylor to discuss the philosophical and emotional legacy of his landmark case in Woburn, Massachusetts. But this is not another rehash of courtroom strategy. Instead, we explore the inner life of a lawyer who risked everything in pursuit of…
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The Career Shortcut No One Talks About: Staffing Agencies for Black Women (with Nicole S. Palmer)
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Send us a text Nicole S. Palmer returns for Part 2 of her conversation with host ‘Tine to discuss one of the most underrated career tools: staffing agencies. In this episode of Getting Black Women Paid, Nicole breaks down the real value of these agencies for professionals seeking full-time roles, contract gigs, or consulting clients. She offers a b…
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Kelly & Jenna are back with part 2 of "Unwritten Contracts Effect" and guest co-host Shali to finish unpacking vulnerability, communication, and the hard work of asking for help. In this episode they talk about the danger of waiting for others to read your mind, why scheduling needs (yes, even sex) can help you be more spontaneous (oxymoronical sou…
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S2 Ep60: I'm Back: Why I Left My Job, Lost Myself, and Finally Found Alignment
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I am finally back on the mic. After four months away, everything about me has shifted—my health, my work, my community, and most of all, how I see myself. This episode is the real story of why I stepped back, what I learned, and the hard conversations that pushed me into alignment. From leaving my 9–5 and battling self-doubt to finally fueling my b…
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#436 - How to Pivot Gracefully: A Guide for the Sick, Tired, and Overwhelmed
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What do we do when we’re hit with something out of our control within our own bodies, in the bodies of people we love and live with, or from the world itself? What do we do when we are forced to pivot away from what we planned because our energy or our attention can’t function the way they were when we made that plan? That’s what I want to consider…
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Episode 208: Accessible and Inclusive Clinical Trainings for Therapists [featuring Jamie Roberts]
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In this episode, Patrick Casale and Jamie Roberts, therapist, author, and founder of NeuroPebble Corp, talk about the realities of neurodivergent entrepreneurship and building an affirming community for mental health clinicians and creators, referencing Jamie's company, NeuroPebble, how to handle balancing multiple projects, and the journey of writ…
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Episode 394: Breaking the 92% Failure Rate: How to Create Lasting Change w/ Molly Claire
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In this episode, I sit down with Master Coach Mentor Molly Claire to discuss the process of creating lasting change in midlife. Molly shares her journey as a coach who has built both 6 and 7-figure businesses while raising three children. We explore her framework of the 4 Fundamentals of Lasting Change and discuss specific strategies for high-respo…
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Introducing Simpsons Declassified with Nancy Cartwright
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Simpsons fans —THE VAULT IS OPEN! I’m Nancy Cartwright, the voice of Bart Simpson for 35+ years, and I’m finally taking you inside Springfield. Simpsons Declassified is your all-access pass to the world’s most iconic, animated series. Each week, we crack open wild predictions, eerie coincidences and fan conspiracies and stories from 36 seasons (tha…
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In this episode hosts Carmelita (Cat) Tiu and Irene Uy open up about the hard truths of friendships that end. From cultural differences and peer pressure to setting boundaries and recognizing when a relationship has run its course, they explore how to let go with integrity while staying true to yourself. [00:00:00] Warm welcome & intention for the …
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Alyssa Trenkamp: Make It a Great Day—How Grit, Chaos & Confidence Built a B2B Powerhouse
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On this episode of Adapt or Die: Transformative Leadership Conversations, former tech CEO-turned-executive coach Andreas Pettersson sits down with Alyssa Trenkamp, a fearless marketing executive who’s navigated five successful acquisitions in the high-growth B2B SaaS world. Now leading Americas Marketing for a global technology company, Alyssa shar…
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Feel Small in a Big, Loud World? It's Okay If You Do
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There are days when the world feels overwhelming – too loud, too heavy, too divided. And in the middle of all that noise, it’s easy to wonder if your voice, your work, or your presence really makes a difference. This short reflection is a reminder that feeling small doesn’t mean you don’t matter. It means you’re paying attention. It means you care.…
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EP189 Doing the Hard Thing (Even When It’s the Right Thing)
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Send us a text Sami returns to the podcast with an honest look at what life has been like after becoming a mom of three through an unexpected guardianship that is now on the path to adoption. She shares the emotional highs and lows of bonding with a toddler, navigating work transitions, and leading a major community project all at once. This episod…
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'From Art Dog to Blockbuster Property Master' with J.P. Jones, PMG - Ep. # 64
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A Conversation with Property Master J.P. Jones, PMG On this episode of Prop Talk, we sit down with Property Master J.P. Jones, PMG to hear how he broke into the film industry with no connections and carved his path to the top by discovering his passion for Prop Mastering. J.P. shares candid insight on how much of the job is learning as you go, the …
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Marlene Braga: Leaving the Good Girl Behind—From Steve Jobs to Skirball
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On this episode of Adapt or Die: Transformative Leadership Conversations, Andreas Pettersson sits down with Marlene Braga, a dynamic creative executive whose career spans iconic organizations like ABC News, A&E, Azteca America, PBS, and now the Skirball Cultural Center, where she leads public programming. Born in Miami and “made in Havana,” Marlene…
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ep. 117 Leave Your 9–5: Self-Trust, Momentum & the Goldilocks Zone for New Coaches with Brooke Summer Adams
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Mindset mentor and business coach Brooke Summer Adams joins me this week to unpack what it really takes for new and aspiring coaches to leave the 9–5, build self-trust, and create predictable momentum in their businesses. We bust the myth that employment is the “safe” option, reframe “ready” as a decision (not a feeling), and dig into Brooke’s Entr…
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What Corporate America Takes From Black Women—And How to Protect Your Peace (with Nicole S. Palmer)
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Send us a text Nicole S. Palmer joins host ‘Tine for Part 1 of an eye-opening conversation about what it really means to navigate Corporate America as a Black woman. From chronic stress to emotional exhaustion, Nicole shares how her experiences in high-pressure corporate environments impacted her mental and physical health—and why those challenges …
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How does a lawyer build a multi-million dollar firm from a home mortgage and a dream? In this episode, Carl sits down with Terry Lyons, one of New Jersey's most innovative family law attorneys, to deconstruct the anti-sludge playbook she used to build a nationally recognized enterprise. Discover the counterintuitive strategies that became her engin…
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I’ve Been Self-Gaslighting a Lot Lately: Why It’s Happening, What I’m Doing, and Why I’m Not Freaked Out
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Lately, I’ve caught myself spiraling into self-gaslighting quite a bit—wondering if I’m exaggerating my childhood trauma, if maybe my mom wasn’t really a narcissist, or if I’m just “too sensitive.” If you’ve ever doubted your own reality, you’re definitely not alone. In this episode of You’re Not Crazy, I share: Why self-gaslighting shows up (espec…
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Kelly, Jenna, and guest co-host Shalimar unpack the unspoken agreements that sabotage relationships—romantic and platonic—and share honest, hilarious stories (including a pitchfork incident). They explore how assumptions, different love languages, and procrastination create resentments and offer practical ways to ask for what you need and set clear…
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Bonus Episode: The Truth About Turning 40—and Why It Feels Like Freedom
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12:08
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Send us a text Forty is more than a birthday—it’s a checkpoint. In this bonus episode, ‘Tine reflects on her own journey to 40 while sharing the voices of women in the Getting Black Women Paid community who showed up with honesty and heart. Together, they explore what it means to leave behind shame, survival mode, and toxic expectations—and to bold…
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#435 - Your Five-Step Guide to a Joyful Busy Season
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44:53
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October through December sometimes feels like a really fun roller coaster but you don’t always feel like you have time to buckle your seatbelt. This episode is going to help you not just survive a busy season but really enjoy it. Helpful Companion Links Order my new book The PLAN or ask your library to consider carrying a copy. Our digital products…
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Episode 207: Building Back Stronger: Tattooing, Writing, and Diversifying After Disaster [featuring Chris and Daisy Chavers]
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In this episode, Patrick Casale talks with Chris and Daisy Chavers, an incredibly talented husband-and-wife duo behind Red Rabbit Tattoo, whose journey epitomizes what it means to persevere through a catastrophic disaster. From losing their Asheville tattoo shop to Hurricane Helene, to reestablishing roots in Savannah and boldly diversifying their …
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Episode 393: Reclaiming Your Plate: How to Avoid the Top Nutrition Traps of Midlife
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33:55
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In this episode, I break down the unique nutritional challenges we face as women in midlife and how to navigate them without losing your mind (or appetite). Let’s face it – the eating strategies that worked in your 30s might be falling flat now as your hormones and metabolism shift. I’ll walk you through the four most common nutrition traps that ca…
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Physician Friendships – The Missing Pillar of Wellness
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9:39
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Despite long hours spent with colleagues, many physicians still feel deeply isolated. In this episode, Dr. Svetlana Chamoun explores the often-overlooked role of real friendship in physician wellness. Why do meaningful peer connections matter so much—and why are they so rare in medicine? Discover how authentic physician friendships can protect agai…
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