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Advances in Care

NewYork-Presbyterian

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On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...
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Welcome to Perinatal and Reproductive Perspectives, the podcast that empowers individuals and professionals navigating the complex world of perinatal and reproductive health. Hosted by a healthcare expert, this show dives deep into evidence-based practices, holistic approaches, and personal experiences to help birthing individuals, their partners, and health professionals thrive. Whether you're preparing for parenthood, supporting a loved one, or working in the field, our episodes provide ac ...
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Oh Baby?

Karli Shank

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Join Karli Shank, LCSW & Ann Nost, MPH, LCSW, PMH-C, two hospital-based clinical social workers turned therapists as they navigate the complex world of perinatal mental health. As both parents and professionals, they offer a unique perspective on the challenges and joys of parenting while supporting the perinatal population. In each episode, they delve into topics such as perinatal mood and anxiety disorders, infertility, perinatal loss, and the impact of these experiences on mental well-bei ...
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Perinatal Stories Australia

perinatalstoriesaustralia

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A podcast dedicated to holding space for the untold stories of motherhood and mental illness in Australia. Through providing a listening ear to the lived experiences of struggle and healing in pregnancy and motherhood, this podcast aims to reduce stigma around mental health, to inform listeners about support services available, and to inspire those on their own healing journey. Share your story via the website perinatalstoriesaustralia.com and follow the podcast on Instagram and Facebook @pe ...
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Perinatal mental health advocates reflect on their own lived experience during the perinatal period (pregnancy + postpartum). Guests explain how they sought & received help, how they found PSI, and how they’re supporting the mental health of new families now. We’ll illustrate PSI’s core belief, that “You are not alone; You are not to blame; With help you will be well,” through storytelling. Each episode will demonstrate that none of us are alone, and that no matter our story, we can all say, ...
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Welcome to the Integrative Women's Health Podcast with Jessica Drummond, your go-to resource for cutting-edge insights into women's health and wellness. Hosted by Dr. Jessica Drummond, DCN, CNS, PT, NBHWC, a renowned expert with over two decades of experience in pelvic health and clinical nutrition, this podcast is designed for health and wellness professionals specializing in pelvic health, fertility, perinatal, postpartum, perimenopause, menopause, and overall wellness. The "Integrative Wo ...
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Mother Love

Mother Love

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Mother Love is a Montana-based podcast amplifying diverse voices from across the state. Through conversations with caregivers, providers, and advocates, we explore bold ideas and creative solutions for supporting the littlest Montanans and their families. If you have feedback, or an idea for a guest or topic, email us at [email protected].
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The Moms Are Alright

Caroline Dickens & Hila Sachs

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Whether you're trying to conceive or are a few years into toddlerhood, we know that the transition to motherhood can leave you feeling a little (or a lot!) stuck, overwhelmed, and alone. Join perinatal psychologists Dr. Caroline Dickens (toddler mom) and Dr. Hila Sachs (first-time mom-to-be) as they share their professional expertise and personal experiences alongside guest experts to cover all the motherhood challenges you're struggling with the most. You'll leave each 45-minute episode wit ...
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Women's Digital Health

Women's Digital Health

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Women's Digital Health Podcast is dedicated to learning more about new digital technologies in women's health. 80% of US healthcare spending is determined by women. Yet only 4% of the investment dollars of healthcare companies are actually spent researching and developing new products and solutions for women. Many of us are frustrated with incomplete healthcare experiences and sometimes dismissive responses from healthcare providers. You're probably wondering, is there a more convenient and ...
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Mom Seen

Allegra McBane

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Perinatal Professionals speak to one another about how moms can prepare for their pregnancy and postpartum experiences with practical guidance, informative conversations and words of support and encouragement. Led by Postpartum Doula, Lactation Educator Counselor, and Holistic Sleep Coach: Allegra McBane, owner of Mamatoto Wellness.
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Mom and Mind

Katayune Kaeni, Psy.D., PMH-C

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Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realit ...
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Healing the Tigress

Healing the Tigress Podcast

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A podcast that focuses on conversations & stories around Asian American Pacific Islander (AAPI) maternal mental health, hosted by Taiwanese American mothers Peggy (LCSW, PMH-C) & Jasmine (PharmD, PMH-C) who are also postpartum depression and postpartum anxiety survivors. Mental health is not talked about enough in our AAPI communities, and we want to break these stigmas especially for mothers and partners. As AAPI healthcare providers who personally struggled during postpartum and are now pe ...
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Editors at eClinicalMedicine, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to this open access journal, this podcast covers a broad range of topics, from maternal health in the perinatal period and beyond to access to cancer care for people experiencing homelessness, the impact of weight bias in health care to oral treatments for MRSA skin infections, and more.
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Resident Rescue

Joanna & Amanda

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Resident Rescue turns the abstract concepts from school into practical, everyday tools for new and aspiring mental health practitioners. Join us as we dive into administrative tips, clinical strategies, and legal/ethical insights—all in bite-sized episodes to support your journey in counseling!
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Riverside Healthcare puts the right dose of health in the wellness information you need. Listen to our podcast series, Well Within Reach, to get the latest health and wellness information from our team experts including doctors, medical staff and leaders in the healthcare field.
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Healthy Mom Healthy Baby Tennessee

Tennessee Initiative for Perinatal Quality Care

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The Tennessee Initiative for Perinatal Quality Care (TIPQC) presents Healthy Mom Healthy Baby Tennessee. This podcast is a discussion with medical providers and other industry experts on all aspects of perinatal health. Tennessee Initiative for Perinatal Quality Care (TIPQC) seeks to improve health outcomes for mothers and infants in Tennessee by engaging key stakeholders in a perinatal quality collaborative that will identify opportunities to optimize maternal and infant outcomes and implem ...
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Barely Naked

Christina Beischl

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Barely Naked is hosted by journalist, therapist and coach Christina Beischl. Barely Naked explores topics such as mental and physical health, healing, and well-being. You will meet inspiring individuals and hear their stories.
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Reviving Vet Med

Dr. Marie Holowaychuk

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Join Dr. Marie Holowaychuk, board-certified small animal emergency and critical care specialist, as she explores the world of mental health and wellbeing, as it relates to veterinary professionals.
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Many women desire to reconnect with their body and natural instincts through the entire perinatal period, including natural birth. Unfortunately, the American culture (and most mainstream cultures) do not teach young women about any natural ways to care for their bodies and, in fact, teach that the body and childbirth cannot be trusted. In this podcast by Rachel Mans, Doula and The NaturalBirth Site, co-hosted by Tiffany Muniz, we explore all aspects of natural, physiological birth, as well ...
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Jacksonville Healthcast is your guide to modern wellness and vibrant living in the River City and beyond. Each episode brings you expert insights, inspiring stories, and practical tips on everything from strength and conditioning to nutrition, mental health, and longevity. Designed for everyone, this podcast highlights a balanced approach to wellness that supports women and men on their unique health journeys. Whether you’re looking to boost your energy, build strength, or learn sustainable ...
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Finding Sanctuary

HSH Initiative

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Hills Sanctuary House (HSH) - https://hshl.org.au/ Finding Sanctuary - your dose of insight into how we think and feel; and how you can find safe haven in your daily life. We get together with experts to chat about all things mental health, getting insights and understanding on the why's we do what we do.
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Bear Hug Conversations by VNPC is a maternal health podcast that’s creating a space where everyone feels heard, supported, and empowered. Partnering with the CDC’s Hear Her campaign, our show is a movement designed to amplify women's voices and raise awareness about the warning signs of maternal health complications. Each episode is designed to inspire, educate, and connect listeners from all walks of life.
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Prepare

Mercy Perinatal

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“Prepare” is the Mercy Perinatal podcast dedicated to helping parents prepare for the journey of pregnancy, childbirth, and early parenthood. “Prepare” is hosted by Dr Rangi De Silva (specialist female obstetrician and gynaecologist) and Alison Abboud (registered midwife and nurse) who are joined by special guests along the way. We know that becoming a parent can be an exciting but daunting experience. We've created this podcast to provide parents with the information and resources they need ...
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BLUE MUMDAYS

Vikki Stephenson

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Blue MumDays is a podcast about perinatal illness, parenting and being kind to yourself. Up to 1 in 7 mums and 1 in 10 dads will suffer with their mental health after the birth of their baby. Having once interviewed the likes of Sir David Attenborough and Hans Zimmer during my BBC career, I’m now speaking to mums, dads and mental health experts each week, in an effort to understand my own experience of postnatal depression. Dispelling myths, smashing stigma & bringing hope to parents having ...
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Labor of Love: Supporting Maternal Well-Being in a Complex World

American College of Obstetricians and Gynecologists

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Join Dr. Veronica “Vero” Pimentel, a practicing OB-GYN, vaccine expert, and pandemic mom, as she dives into the world of maternal and postpartum health. In each episode, Vero leads insightful conversations with health care professionals and experts to explore the latest trends, challenges, and breakthroughs in maternal immunization, emerging issues, and beyond. This Resource was supported by the American College of Obstetricians and Gynecologists (ACOG) and the Centers for Disease Control an ...
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Motherhood changes everything — but it doesn’t erase you. Hosted by perinatal psychiatrist and mom Dr. Nichelle Haynes, More Than Mom is a podcast for women in the thick of it all — navigating identity, mental health, and the quiet, powerful work of finding yourself in motherhood. Each episode offers real but gentle conversations about the transformation no one prepares you for. From the science of matrescence to the grief of lost selves to the slow, hopeful process of becoming someone new, ...
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NATAL

You Had Me at Black, The Woodshaw

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NATAL passes the mic to Black families to hear all about their journey to parenthood in their own words. Our second season follows four parents in rural Mississippi, Iowa and Hawaii as they birth new lives and legacies exactly where they are. Interwoven by narrative interludes, this 10-part story album features the birthworkers, medical professionals and advocates caring for Black rural families at every stage of pregnancy and beyond.
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Beyond Baby Blues

Lynsey McAlpine & Chrissy Jayarajah

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Around 1 in 5 women will experience a mental health problem during pregnancy or in the early years after having a baby. In Beyond Baby Blues, perinatal psychiatrists Lynsey and Chrissy discuss topical issues in maternal mental health. This podcast is for anyone with an interest in pregnancy, parenting, and mental health: if you are a parent or expectant parent, a healthcare professional working with women and birthing people, or just want to know more about this emerging field, then there is ...
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Previa Alliance Podcast

Previa Alliance Team

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There are few experiences as universal to human existence as pregnancy and childbirth, and yet its most difficult parts — perinatal mood and anxiety disorders (PMADs) — are still dealt with in the shadows, shrouded in stigma. The fact is 1 in 5 new and expecting birthing people will experience a PMAD, yet among those who do many are afraid to talk about it, some are not even aware they’re experiencing one, and others don’t know where to turn for help. The fact is, when someone suffers from a ...
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Bearing Birth

Bearing Birth Podcast

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A birth story podcast highlighting the emotional impact of birth, the immediate postpartum period, and the years beyond. Hosted by Jordan Monir, a postpartum doula and Sophie Holliday, a perinatal mental health therapist. Jordan and Sophie aim to provide a platform for those who have experienced or supported childbirth in sharing their unique story. Both fierce advocates of mental health and community support, Jordan and Sophie attempt to reduce the stigma of openly discussing the challenges ...
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Women Seeking Wellness

Dr. Stephanie Maj

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Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast’s goal is to share the real story on how to be well at any age. Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, D ...
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Another Podcast

Laura Spence The ADHD Midwife

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Welcome to "Another Podcast," where we explore the rich and complex intersection of neurodivergence and perinatal experiences. Hosted by the ADHD midwife and founder of NeuroNatal®, this podcast delves into the psychological, mental health, and physical aspects of pregnancy, childbirth, postpartum, and parenting in the neurodivergent landscape.
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Let's talk about Prenatal, Pregnancy and Postpartum health! This podcast is all about authentic conversations centred on Perinatal health and wellbeing; from mood and anxiety disorders, to breastfeeding challenges, to grief and loss in the Perinatal period and literally everything in between! This is the place to have real and honest conversations about these experiences so we can break down barriers to accessing treatment and crush stigma! I open these conversations up by sharing my knowled ...
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The MomBaby Podcast

UNC Collaborative for Maternal & Infant Health

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The MomBaby Podcast explores critical topics in maternal health through conversations with experts and lived experiences. Each episode highlights important issues like recognizing maternal warning signs, coping with pregnancy complications, and more. Whether you're expecting, a new mom, or a healthcare provider, The MomBaby Podcast offers valuable information to help ensure healthier outcomes for mothers and babies.
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On Nourished with Dr. Anikó, you’ll discover a refreshing, integrative approach to whole-person wellness, motherhood, and authentic living. Hosted by Dr. Anikó Gréger, a double board-certified Integrative Pediatrician and Postpartum specialist trained in perinatal mental health, this podcast is a powerful space for people who are ready to feel deeply supported, emotionally connected, and truly nourished—physically, mentally, and spiritually. Nourished is rooted in both clinical expertise and ...
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Survive & Thrive

PANDA Australia

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Survive & Thrive is PANDA’s podcast for new and expecting parents. When things feel out of control, when it’s all moving too fast and you feel like you’re spiraling, you need to know that other parents have been here before and come through to the other side. That’s why Survive & Thrive is here for you. Hear stories from real people going through the changes that come with parenthood and learn practical tips from perinatal anxiety and depression experts. Survive & Thrive is a podcast from Pe ...
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F*ck The Rules

The Sweary Therapist

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"F*ck The Rules" podcast is about folx who set out to achieve something in their lives by ditching the archaic rules and expectations that were getting in their way. Please join your host The Sweary Therapist, Susan Roggendorf, LMHC LCPC NCC, as she chats up these folx to find out why and how they did it, and how you fucking can, too. Music by Coma-Media, website - https://pixabay.com/users/coma-media-24399569/
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Pros Talk Pregnancy Podcast

Body Ready Method

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The NO BS show for professionals about all things pregnancy, birth, postpartum, and beyond. Tune in for a light-hearted and slightly irreverent show that is also packed with amazing info from visionaries in all fields covering all relevant topics - the scary, the wonderful, and everything in between of pregnancy. Learn more at bodyreadymethod.com.
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Let's Talk Rural Mental Health

Rural Adversity Mental Health Program

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Each year, one in five of us will experience a mental health problem. Mental health problems are common but they are also treatable. Yet, if you live in the city, you are more likely to access help that if you live in a rural area of NSW. Welcome to ‘Let’s Talk’, a podcast series is hosted by journalist Kia Handley all about mental health in rural and regional Australia. Hear from people who have battled with their mental health, who have been through tragedy and have come out of the other s ...
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My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about t ...
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Studying Perinatal Well-being

Dr. Sandraluz Lara-Cinisomo

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Join us as we discuss all things related to studying perinatal well-being. We will release monthly episodes with a different guest each month to discuss relevant topics and get to know the podcast guests! One of the Marcé of North America’s missions is to promote studying perinatal mental health through continued education, research, and encouragement of creativity. We’ll see you here soon! Studying Perinatal Well-being Podcast Disclaimer Statement The information and materials shared in the ...
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Life After Birth with Yara Heary

Yara Heary - Perinatal Psychologist | Educator | Speaker

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Life after birth is a podcast hosted by me; mother, psychologist and coach, Yara Heary. This is where I'll talk to women about their complex experiences of being a mother. You'll find me talking to experts but not how you've heard them talk before. I'll be asking them about their experiences behind their expertise - who were they before a mother, how has it changed them, and who have they become.
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Perinatal mental health is still a taboo topic in many medical professions — including veterinary medicine — despite the very real impact it has on professionals during pregnancy and postpartum. In this episode, we speak with Dr. Emily Singler — veterinarian, mom of four, and author of Pregnancy and Postpartum Considerations for the Veterinary Team…
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Join us to learn more about perinatal mental health--what's normal and what's cause for concern. We discuss signs and symptoms of specific disorders and diagnoses, as well as ways to support clients in the perinatal period! Resources: Blue Dot Project: -https://www.thebluedotproject.org/mmhweek2025 Postpartum Support International: https://postpart…
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In this episode, I’m joined by Shannon Weist, LCSW, EdS, PMH-C, IMH-EⓇ, a licensed clinical social worker and founder of Maternally Mindful Counseling Center. Shannon is a certified perinatal mental health specialist and infant mental health expert with a deep passion for supporting women through the challenges of pregnancy, postpartum, and early p…
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“Until we address our entire environment and culture, I think we're going to keep seeing complex chronic illnesses on the rise.” - Shefaly Ravula Overall health begins in the gut, and many of our clients dealing with endometriosis and chronic pelvic pain also struggle with gut health challenges that can significantly impact their quality of life. O…
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Hiatus Replay - WTF Grad School Didn't Teach Us Part 3 with guest, Erika Hansen Orginally aired: 12/18/2023 PLEASE NOTE: This podcast episode is solely focused on suicidal ideation, plan, intent, completed suicides, and how grad school did not cover as well as crisis mental health. Erika Hansen, LMHC LPC, The Rebel Therapist and owner of Hobein Cou…
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Key Takeaways: The critical role of securing a sense of belonging and acceptance in shaping one’s identity and choices. How Andrew’s journey illustrates the deep links between trauma, addiction, and the search for masculine identity. The importance of seeking spiritual guidance and community support in overcoming personal challenges. The concept of…
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Sarah and Amy, CEO of Pump Spotting, dive into the raw, unfiltered reality of breastfeeding, pumping, and the pressure new moms face. From midnight feedings to workplace struggles, they unpack why support—at home, at work, and in the world—makes all the difference. About Amy VanHaren: Amy VanHaren is the CEO and founder of Pumpspotting, a women’s h…
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Many places in the world still need perinatal mental health resources. In most cases, the key to accessibility is someone with the vision and passion to take action and lead with innovation. Today’s guest is making it happen with her groundbreaking work in India, and she’s here to share her story with us! Dr. Paridhi Mehra is the founder and CEO of…
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Trauma isn’t always about what happened - sometimes it’s about what didn’t. Lisa already felt anxious and lonely navigating pregnancy, birth, and postpartum in a new country without the safety net of family or maternity care in her mother tongue. But this sense of isolation was only compounded by the absence of safety, connection, and support when …
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So here's what happens when a seasoned birth doula becomes a first-time mom. Carson Meyer, a sought-after doula, joins us to share her personal journey into motherhood. With years of experience supporting parents through birth and postpartum, Carson brings a unique perspective on what she thought she knew versus what she learned firsthand. In this …
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Welcome to Jacksonville Healthcast – your guide to wellness and vibrant living in the River City! In This Episode You'll Hear About: What EMDR actually is, and how it helps with grief and trauma Navigating yoga practice changes surrounding pregnancy and postpartum and how Melissa guides her clients through a safe practice Somatic vs talk therapy an…
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Add Show Notes Here No content or comments made in any TIPQC Healthy Mom Healthy Baby Podcast is intended to be comprehensive or medical advice. Neither healthcare providers nor patients should rely on TIPQC’s Podcasts in determining the best practices for any particular patient. Additionally, standards and practices in medicine change as new infor…
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On this episode of Advances in Care, host Erin Welsh and cardiologist Dr. Diala Steitieh discuss the current landscape of care for hypertrophic cardiomyopathy — or HCM — the most common genetic heart disorder. Dr. Steitieh outlines the advantages of genetic screenings for patients who have HCM, along with the symptoms and risks if the condition is …
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For today’s episode, I’m bringing back an episode from pandemic times. We are featuring an encore presentation of Episode 197, Burnout and Managing Overwhelm. Even though this episode was about managing the challenges and stress that came with life during a global pandemic, there is much application to be made to life today. These coping skills and…
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Summary: In this episode, Dr. Caroline Dickens and Dr. Hila Sachs discuss with Batya Novick and Jewel Spencer the intricate relationship between IVF, intimacy, and sex. They discuss how the IVF process can impact couples' emotional and physical connections, the importance of distinguishing between intimacy and sex, and practical strategies to enhan…
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Send us a text TW: Cancer Diagnosis, Hysterectomy On today’s episode, we’re sitting down with Kaitlyn Gardner, a passionate Perinatal Mental Health-Certified advocate, Licensed Professional Counselor, PSI volunteer, OH - and the founder of a non-profit supporting parents in the perinatal period in her home-state of Arkansas (just to name a few thin…
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Do you ever feel like no matter how much you do, it still isn’t enough? Like you’re trying to be a good mom, partner, friend — maybe even trying to take care of yourself — and still feel like you’re falling short? In this episode of More Than Mom with Dr. Nichelle Haynes, Dr. Haynes, perinatal psychiatrist and mother, explores the role of perfectio…
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“About 24% of the population has susceptible genetics for chronic inflammatory response syndrome (CIRS).” - Jenny Johnson Health and illness are not binary. A healthy person can become sick in no time, and vice versa. Ultimately, health is a continuum on which, no matter how you’re feeling, there are small steps you can take to improve. The foundat…
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In this eye-opening episode, Sarah and Dr. Kevin Shrestha have an honest conversation about preeclampsia—one of the silent but serious dangers of pregnancy. They share the signs every woman should watch for, why your instincts matter, and how speaking up when something doesn’t feel right can truly save your life. Whether you're expecting, recoverin…
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We have covered many aspects of the transition into parenthood, but the perspective shifts with many complexities when you are a stepmom. That’s our focus in today’s show, and our guest helps us take an honest and real look at this adjustment. Join us! Jasmine Yow is a stepmom who supports childless stepmoms navigating the transition into biologica…
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Thanks for stopping by! We'd love to hear from you. Susan Aguayo was born in Peru and immigrated to New York at the age of five. As the eldest of three siblings, she quickly adapted to her new environment, learning English to connect with others. Following the birth of her younger sister and her parents' separation, Susan took on a leadership role …
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Sarah Kostyukovsky, PT, DPT, OCS joins us for a conversation about pelvic health. Hear how she supports perinatal people in their experience all the way from trying to conceive through postpartum recovery and beyond. We learned it's never too late to care for your postpartum body and that there is choice in what your pelvic exam looks like. We talk…
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Today we are meeting with a VERY special guest and friend of the podcast, Jackie! You will hear one person's story through infertility and loss. Infertility support: -https://resolve.org/ Miscarriage/infant loss support: -https://rtzhope.org/ Further info on finding counseling and support groups: -https://www.reproductivefacts.org/news-and-publicat…
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Dolly Parton’s Imagination Library https://governorsfoundation.org/ Link to enroll - https://imaginationlibrary.com/check-availability/?#selectedCountry=US https://imaginationlibrary.com/news-resources/parent-resources/ www.GovernorsFoundation.org@GovEarlyLitTN No content or comments made in any TIPQC Healthy Mom Healthy Baby Podcast is intended to…
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Finishing our two-part maternal mental health special, this episode explores the critical role of mental health treatment during pregnancy and postpartum. Experts discuss treatment recommendations, strategies for integrating mental health care into obstetric practice, and the latest evidence on the safety and efficacy of psychiatric medications dur…
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Summary In this conversation, Hila and Caroline explore the multifaceted emotional landscape surrounding fertility challenges, particularly focusing on IVF. They discuss the trauma and grief often associated with infertility, the impact of shame and comparison, and the loss of trust in one's body. The conversation also touches on male factor fertil…
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Join Helen Dandurand as she speaks with experienced labor and delivery nurse Tammy Mylcraine about perinatal mood disorders. This episode covers the essential information new parents need to recognize symptoms, understand their impacts, and know the various forms of support available. Gain valuable insights that could help not just yourself but fri…
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In this episode, we explore how doulas or birthkeepers can be so powerful and helpful during the birthing and postpartum experience with Leonora Ilovea Willis. Leonora is a native-born Samoan, born on the island of Tutuila in the great Pacific ocean, but who is practicing and working in diaspora as a Birthkeeper, childbirth educator, lactation educ…
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If you’re constantly tired — not just physically, but mentally — there’s a name for that: the invisible load. In this episode of More Than Mom with Dr. Nichelle Haynes, Dr. Haynes, perinatal psychiatrist and mom, explores the concept of the mental load of motherhood — the relentless stream of planning, remembering, anticipating, and emotionally man…
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“Weight loss resistance is never isolated. You never just have weight loss resistance and everything else is great.” - Dr. Phyllis Pobee For those of us dealing with the combination of hormonal changes postpartum or in perimenopause periods alongside chronic illnesses such as endometriosis or MCAS, our bodies, and especially our mitochondrial healt…
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Hiatus Replay - WTF Grad School Didn't Teach Us Part 2 with guest, James Boomhower Orginally aired: 11/14/2023 This episode, my guest James Boomhower and I chat about what he's been through in grad school and is currently working on finishing up his grad school program. * * * More info about James: James Boomhower, MS(c), FP-C, NR-P, C- NPT, CCISM …
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About the Guest: Dr. Peter Holmes is a senior lecturer in theology at the University of Notre Dame. Recently Dr. Holmes published a book titled “Redeeming Masculinity,” which delves into understanding masculine identity from a theological perspective. To add to his list of credentials, he is now completing studies in counselling/ psychology. Key Ta…
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Dynamic Body Balancing, along with general craniosacral and/or myofascial release, helps release trauma from the body and allow it to produce its own healing & relaxation. Tiffany & Rachel talk about it's role in pregnancy, babies, & more in this episode! NOW IT'S YOUR TURN! The NaturalBirth Site- TheNaturalBirthSite.com SIGN UP for the NaturalBirt…
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1-833-TLC-MAMA What if one call could change everything for a struggling mom? In this episode, Sarah is joined by Jamie Belsito, fierce advocate and founder of the Maternal Mental Health Leadership Alliance. Together, they talk about the journey that led to the creation of the National Maternal Mental Health Hotline, why maternal mental health is a…
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Sharing our stories helps more people process and understand their experiences. Today’s episode features another resilient guest using her difficult journey to help others. Join us to hear Talia’s story. Talia Nepper is the proud mom of two young children and a passionate artist whose creative journey has been vital to her healing. While she works …
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Send us a text What happens when your body forces you into menopause before you're ready? In this episode of the Women’s Digital Health Podcast, journalist and podcast creator Golda Arthur shares her deeply personal story of navigating genetic cancer risk, surgical menopause, and the emotional fallout that followed. When her mother was diagnosed wi…
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When Amber-Lee found herself unexpectedly pregnant, she knew life was about to change - but nothing could have prepared her for the profound impact that a complicated pregnancy, birth, and postpartum period would have on her mental health. In this powerful episode, I’m joined by Amber-Lee from @thepowerofbirth and host of Can We Talk About This? wh…
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Lily Nichols is a Registered Dietitian and the author three books designed to support healthy conception, birth and postpartum, including how to prevent and manage gestational diabetes. Her books are Real Food for Fertility (co-authored by Lisa Hendrickson-Jack), Real Food For Pregnancy and Real Food for Gestational Diabetes. Lily shares important …
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Welcome to Jacksonville Healthcast – your guide to wellness and vibrant living in the River City! In This Episode You'll Hear About: How Chelsea’s personal journey with fitness and food led to the creation of Nude Nation Nutrition Why she ditched strict meal plans and takes a real-life, flexible approach to nutrition coaching The most common mindse…
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