Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
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Performance Physical Therapy Podcasts
We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!
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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
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Hercules Performance and Physical Therapy aims to bring you practical information to improve your fitness, speed up injury rehab, prevent injuries and pain, and live a long happy life through fitness and wellness. We bring together experts in the field to chat all things Health, Recovery, Physical Therapy, Wellness, and Performance Training.
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PPP Performance & Physical Therapy podcast explores practical solutions to upgrade your health and performance
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The Unreal Results podcast helps physical therapists and certified athletic trainers feel confident and get better outcomes for their clients by teaching about the influence of the viscera organs and the nervous system on human movement, pain, and injury. Explore how a visceral and neural-based lens of view can provide a new perspective to performance-based physical therapy, athletic training, and sports medicine.
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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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Metabolic Mastery, brought to you by KORR Medical Technologies, is the podcast about everything VO2 Max and beyond. Tips on testing, new research, and much more. Hosted by Dr. Marc Humbert and Dr. Cameron Garber Doctors of Physical Therapy (DPT)
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Welcome to our award-winning physical therapy podcast for private practice owners who want to set themselves up for success and join the industry's top 10%. Whether your business is just starting up or you're looking to grow as a business leader and stay on top of industry trends, this weekly podcast hosted by Brian Gallagher, PT and Founder of MEG Business, features actionable insights and tips from physical therapy experts who share the marketing, operations, personnel and clinical secrets ...
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Welcome to the True Sports Physical Therapy Podcast. A show to help accelerate growth in your sports PT career. Each episode is dedicated to providing invaluable advice and knowledge to help sports physical therapists achieve their professional goals and provide the very best to their athletes. This podcast delivers the latest information, news, stories, and wisdom to help you thrive as a Sports PT professional. This show is presented by True Sports Physical Therapy, and hosted by its CEO an ...
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The Coaching Lab: Health, Wellness & Performance (Brad Cooper, PhD)
Brad Cooper, PhD (Catalyst Coaching)
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Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring ...
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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
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Karin Ravalese, MSc. Physical Education and Human Performance. Exercise Physiologist specializing in retraining less-than-optimal breathing and movement patterns. Immaculate Dissection teaching team member and teaching assistant for Neurokinetic Therapy (NKT). I am passionate about diaphragmatic breathing and functional movement. Dedicated to helping individuals stop training dysfunctional movement patterns and learn how to break free from the tightness, discomfort, and injury trap.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Thoughts on physical therapy, current research, clinical reasoning, strength and conditioning, and optimizing health
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The Journal of Orthopaedic & Sports Physical Therapy brings you the JOSPT Insights podcast every Monday. On each episode, experienced clinicians and researchers unpack musculoskeletal rehabilitation topics in under 30 minutes. Guests share clinical tips and research discoveries with host Dr Clare Ardern, Editor-in-Chief of JOSPT. Sports physical therapists Dr Chelsea Cooman and Dr Dan Chapman are frequent co-hosts.
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The PTA Elevation Podcast, hosted by Dr. Briana Drapp, PT, DPT, PTA, CSCSis designed to help Physical Therapist Assistant (PTA) students study for the NPTE-PTA boards and prepare to enter the field of physical therapy. Each episode will offer insight to the exam through study strategies, exam preparation, and provide a short, digestible episode to highlight common subjects that will appear on the exam (Musculoskeletal, neuromuscular, etc.). Check out our website! https://ptaelevation.com/
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Highbar is the region’s leading provider of innovative, results-driven physical therapy and athletic training services. Our goal is to get you #BetterFaster
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FUNCTIONAL F1RST explores important topics with leading experts in the field of functional health. Functional health encompasses all streams of healthcare that help you function optimally in any task or activity you pursue.
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Absolute Edge: Performance & Rehab - Your Daily Health Authority Welcome to Absolute Edge: Performance & Rehab, the daily podcast that gives Ontarians the competitive advantage in health, wellness, and recovery. Hosted by an AI-powered narrator and brought to you by Dr. Nick Kuiper of Absolute Rehabilitation and Wellness in Burlington, Ontario, this show delivers evidence-based health strategies in just 3-5 minutes every weekday. Whether you're dealing with chronic pain, recovering from a sp ...
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Whole-body cryotherapy, spinal adjustments, extremities adjustments, cold laser treatment, massage therapy, onsite physical therapy, pregnancy massage, infrared sauna, and compression chairs are among our chiropractic services.
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Join the us, O-Studio HQ team, every Wednesday as we navigate the art of feeling better - from heartwarming anecdotes to hard-hitting facts, we're diving into candid conversations about the wellness industry, science-backed practises, parenthood, high performance, and more with the hope you leave each conversation enriched, informed, and feeling better than before. Our purpose at O-Studio is to make holistic wellness as accepted, as understood, and as practiced as physical fitness. To achiev ...
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"The Art of Wellness” is a podcast about optimizing your life through science-backed strategies in wellness, health, and performance. Hosted by Dr. Gerry Robles, a doctor of physical therapy, the show explores how movement, mindset, and modern health practices can help you live pain-free, energized, and fulfilled. Each episode dives into key pillars of wellness including pain management, mental health, injury prevention, physical fitness, holistic healing, recovery, and lifestyle design. Thr ...
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The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his un ...
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Real runners. Real problems. Real solutions. The Interdisciplinary Case Miles podcast dives deep into clinical cases affecting runners of all levels, analyzed through the lens of three leading experts in running health. Each episode presents a runner’s story—pain, performance, or puzzling symptoms—and explores it from the collaborative perspectives of an orthopedic physical therapist, a running medicine physician, and a sports dietitian. Tune in for practical, evidence-based strategies and b ...
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Health care podcast exploring different types of treatments to help people function better. With a strong emphasis on structural integrity and proper exercises, people can perform better as well as feel better. Increasing mobility through better biomechanics. Core Health Darien offers chiropractic care, physical therapy, exercise instructions, and massage to get you back on track as fast as possible. Listen and Learn. Core Health Darien 551 Post Road Darien CT 06820203-656-3636 https://www.d ...
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Welcome to Science News Daily, brought to you by Brief! Our AI selects the latest stories and top headlines and then delivers them to you each day in less than ten minutes (for more details, visit www.brief.news/how-it-works). Tune in to get your daily news on fascinating topics, including physics, biology, chemistry, astronomy, and more. Whether you're a science enthusiast, researcher, or simply curious about the wonders of the natural world, this podcast is your ultimate source for all thi ...
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If your marriage feels more like a roommate situation than a real connection… if stress, parenting, or unspoken tension has crept in… or if you’ve wondered, “Is this really all we have left?” — this podcast is for you. Marriage, Intimacy & Healing is a real-couple podcast for partners who want honest conversations, practical marriage advice, and a path to deeper connection — without therapy-speak or oversimplified tips. Each week, you’ll get grounded guidance to help you: ✨ Rebuild trust, in ...
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Welcome to Tough to Treat: A Physiotherapists' Guide to Managing Those Complex Patients, with your hosts Erica Meloe and Susan Clinton, who discuss how they successfully treated patients that others could not. Via case history discussion, they share their physical therapy expertise from treating long standing pelvic pain to persistent neck pain. They present a holistic and integrative view on assessing and treating chronic pain. Unique movement strategies and specific patient exercise prescr ...
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Beyond The Pain is your guide to uncovering the real root causes of chronic pain and reclaiming a life without limits. Hosted by Leigh Brandon—Functional Medicine Practitioner, CHEK Faculty Instructor, and author with nearly 30 years of experience—this show explores the physical, emotional, nutritional, and environmental drivers of pain. Through expert interviews and solo insights, you’ll discover holistic strategies that heal, empower, and transform where conventional methods fall short.
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Welcome to Resurgence Athletics, the podcast where health, exercise, and sports intersect. Hosted by two doctors of physical therapy, we dive deep into the science and practice of optimizing your body’s performance. Whether you’re an athlete, fitness enthusiast, or simply someone looking to improve your well-being, our conversations will provide you with expert insights, practical tips, and the latest research in the field. Tune in to elevate your understanding and take your physical health ...
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Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development. As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities. Join us as we delve into the latest research and innovative techniques in biohacking, ...
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Welcome to The Ready State Podcast, where unlocking human potential is not a goal, but a way of life. Where becoming the healthiest and most resilient version of yourself, both physically and mentally, is not just something you work toward… but a power mindset you embody day in and day out. Turning complex topics into instantly applicable lessons, this show is a compass for those seeking excellence in every facet of life – physical health, athletic performance, work, purpose, creativity, and ...
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Welcome to the Performance Rehab Authority podcast, where we challenge the norms of traditional physical therapy and share our journey toward elevating the traditional PT practice. We're Dr. Rog and Dr. Caitlin, the founders of Move Athletics, and we're passionate about creating a performance-based approach to physical therapy. Each week we're bringing our years of experience in performance-based physical therapy to every episode.
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Podcast by Total Performance Physical Therapy
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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The Performance Rehabilitation and Strength Training Podcast provides a platform for some of sports medicine's most influential individuals to collaborate. Tune in as some of the field's most well renowned rehabilitation professionals, strength & conditioning coaches, and athletes come together to discuss the integrated world of performance physical therapy and strength and conditioning.
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Doctor of physical therapy discusses performance proving methods, injury prevention, rehabilitation, and other topics with different health care providers and top-tier athletes you improve your game.
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Step into a world where we leave the average behind on The 1% LIFE®, hosted by Coach JT. The maverick behind The 1% LIFE brand and the transformative Coaching Program The 1% LIFE® - Creator of award winning programs Alchemy® and Genesis™ and the 28-Day Kickstart. With three decades of achievements in personal development, nutrition, and fitness, Coach JT brings you a podcast that’s as enlightening as it is empowering and entertaining. Each episode of The 1% LIFE® is a journey into harnessing ...
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Physical Therapy Innovations: Collaborative Approaches In Strength, Function, Movement, and Performance
Vickie
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In this show, we explore emerging topics and research that are influencing the fields of physical therapy, strength, function, movement, and performance. Join us for engaging discussions and interviews with experts in sports medicine, athletic performance, and rehabilitative care .Our goal is to provide valuable insights and practical advice that can be applied by practitioners, athletes, and anyone interested in optimizing their health and well-being. Each episode will delve into the latest ...
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Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physical ...
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Happy rider, Healthy horse⎮dressage rider, dressage exercises, horse trigger point therapy, horse acupressure
Sarah Martine - Veterinarian, dressage rider coach
025
Welcome to the Happy Rider, Healthy Horse Podcast. In this podcast you will discover simple methods and techniques to achieve optimal dressage performance! Every episode will provide you with simple and effective solutions to get instant results in your riding. I bet this will improve your connection with your horse and reignite your passion and motivation! Do you often have unproductive rides because you lack inspiration or due to challenges with your horse being too strong, lazy, or unresp ...
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The Resilient Performance Podcast was born to interview thought leaders from a variety of disciplines (including medicine, fitness, military and law enforcement, academia, music, theater, sports, and exploration) to gain insight into how to systematically optimize performance at the individual and organizational level. This will not be a niche podcast that promotes specialization and professional identity politics. Instead, it will espouse global thinking and professional and academic integr ...
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The Alinea Coaches Podcast exists to elevate strength and conditioning coaches as well as personal trainers to the highest degree. Cohosts and barbell coaches turned Doctors of Physical Therapy William Mills & Joey Rosi interview coaches and trainers from around the globe on improving MECHANICS, COMMUNICATION, AND PROGRAMMING to better serve their clients as a new line of fitness professional.
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How Underfueling, Stress, And Misinformation Create Pelvic Floor Problems—and What Actually Works
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Leaking during double-unders, sharp glute pain at the bottom of a deadlift, or waking to pee all night? We sat down with Ashley from Breeze Pelvic Health to unpack what’s really going on when the pelvic floor keeps stealing your PRs and your peace of mind. Her story starts as a driven teen runner balancing hard training with academic pressure and n…
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Gout: Why Medication Alone Isn’t Enough with Spiro Koulouris
52:33
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Gout is often treated as a simple problem of high uric acid — take medication, avoid a few foods, and carry on. But for many people, that approach leads to recurrent flare-ups, worsening symptoms, and long-term health issues. In this episode of Beyond The Pain, Leigh Brandon is joined by Spiro Koulouris to unpack what’s really driving gout and why …
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Building & Changing Habits | James Clear (#183 rebroadcast)
2:19:56
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter James Clear is the author of the New York Times bestseller Atomic Habits. His extensive research into human behavior has helped him identify key components of habit formation and develop the "Four Laws of Behavioral Ch…
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Top 10 Reasons Why Sprinting is Better for Fat Loss, Longevity, & More - With Cynthia Monteleone
1:00:45
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Consistently moving your body in a way that you enjoy is the best route to optimal health. However, in recent years emerging science has shown the benefits that sprint training can have on human health. On this episode of The Model Health Show, you’re going to learn about the science of sprinting. Today’s guest, Cynthia Monteleone is a 400-meter wo…
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441 | Understanding How to Train Pain Free For Life with Dr. John Rusin
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In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom interview Dr. John Rusin, a renowned strength coach and physical therapist. Dr. John Rusin shares his journey from coaching to physical therapy and back, emphasizing a pain-free, health-first approach to training. He discusses foundational movement patterns, injury prevention, and the…
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Dr. Tim Stone: The Art of Coaching in ACL Rehab and Sports Physical Therapy
1:09:14
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In this episode, we sit down with Dr. Tim Stone, Chief Operating Officer at True Sports Physical Therapy, former NCAA National Champion lacrosse player, and one of the most respected voices in ACL rehabilitation and coaching within sports physical therapy. Dr. Stone shares his unique journey from collegiate athletics to clinical leadership, detaili…
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09: Knee OA in the Master Runner, Should You Keep Running?
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Welcome to Interdisciplinary Case Miles, a podcast where real runner stories meet clinical expertise. In Episode 10, Dr. Kate Mihevc Edwards (PT), Dr. Sara Raiser (MD), and sports dietitian Kelsey Pontius address a very common question: Can you keep running with knee osteoarthritis? Using the case of a 60-year-old male runner with knee OA, the team…
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Training for Life: Ben Bergeron on Longevity, Discipline, and Mental Fitness
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View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Discover how to become a humble, hungry, happy person, that kicks ass into your 90s. In this episode, world-class strength & conditioning coach Ben Bergeron shares his holistic approach to long-term fitness, strength, and mental resilien…
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441: Waiting, Rebirth, and Renewal: Running as a Form of Devotion
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On this special Christmas Day episode of the Real Life Runners Podcast (Episode 441), we slow things down and explore a different side of running — one that goes far beyond pace, mileage, or goals. Today’s conversation invites you to see running as a spiritual practice — a space for reflection, waiting, preparation, and renewal. Drawing inspiration…
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Why Your Best Techniques Sometimes Don’t Stick
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Why does the body hold on, even after great treatment? In this episode of the Unreal Results podcast, I sit down with Dr. Satya Sardonicus for a wide-ranging conversation about nervous system regulation, fascia, and the body’s innate intelligence. We unpack why many clients stay stuck in survival mode, how dural and fascial tension influence the ce…
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Rewire Your Mindset NOW: The Top 4 Mindset Messages from 2025!
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Whether you want to achieve certain fitness goals, improve your relationships, or move up the career ladder, it all starts with mindset. Your mind is a powerful entity, and with consistent and intentional effort, you have the ability to transform the way you think. On today’s show, you’re going to learn more about the power of your mind and your ca…
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Goal Setting That Actually Sticks | Simple, Realistic, and Fun
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It’s the holiday season and with it comes the pressure of resolutions, big plans, and “new year, new me” energy. In this episode, the team breaks down a more realistic approach to goal setting: simple focuses instead of endless goals, how to actually remember what you set, and why reflecting on progress matters (so you don’t just live in “what’s ne…
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Episode 37: Debunking Ontario Wellness Myths — Why Your "Tight Hamstrings" Aren't Actually Tight
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**Why Your "Tight Hamstrings" Aren't Actually Tight**You've probably said it yourself. You bend forward, can't touch your toes, and conclude that your hamstrings are the problem. So you stretch them. Every day. For weeks. Maybe months.And nothing changes.Here's the truth that might surprise you: most "tight hamstrings" aren't actually tight. They'r…
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232. Reframing Exercise for Pain Relief w/ Justin Martino
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Chris Hughen sat down with Justin Martino to discuss his recent BJSM editorial, "Reframing Exercise for Musculoskeletal Pain Relief." We dive into the role of specificity in exercise and pain relief, the allure and risks of certainty in treatment, the importance of attentive interaction, and much more. Watch the full episode: https://youtu.be/DXBQ5…
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Ep. 34 - Heart Rate Recovery, METs, and Efficiency: The Metrics That Predict Performance
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Get A Demo: https://korr.com/contact/video-demo/ In this episode of Metabolic Mastery, Dr. Marc Humbert and Dr. Cameron Garber are joined by Daniel Crumback (Director of International Sales at Core Medical Technologies, and Director of Strategic Health & Performance) to break down how physiological testing can uncover the real reason someone stalls…
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EP 24 // From Dream to Daily Training: Setting Realistic Goals For the New Year, That Fit a Busy Family Life
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Setting goals should give you direction and motivation — not pressure or guilt. When life is busy, many riders lose focus and slowly drift away from their dreams with their horse. In this episode, we talk about how to set realistic dressage goals that fit real life and support both rider wellbeing and horse welfare. You’ll learn how to find a meani…
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Yellowstone Mud Eruption Captured, Lab Grown Brains Inspire Psychiatry, MINFLUX Reveals Cardiac Receptors, Global Study Maps Seasonal Shifts, and more...
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(0:10): Spectacular Mud Eruption at Yellowstone's Black Diamond Pool Captured by New Monitoring System (1:49): Lab-Grown Brain Organoids Unlock New Insights for Personalized Psychiatric Treatment (4:17): Breakthrough 3D Imaging of Cardiac Ryanodine Receptors Unveiled with MINFLUX Microscopy (6:04): Global Study Reveals Regional Seasonal Asynchronie…
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Craniosacral Fascial Therapy: The Missing Link in Chronic Pain & Chronic Illness
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Welcome back to Beautifully Broken, where healing meets high performance. Today’s conversation is with Kim and Holly from CFT Global, the leaders carrying forward Craniosacral Fascial Therapy, a modality that blends craniosacral therapy, myofascial release, and oral-structural work into one unified system. We explore why fascia is not just connecti…
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Science of Saunas: Wellbeing to Elite Performance (Daniel Gagnon, PhD)
1:11:12
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The use of saunas is exploding in popularity in the US, but they’ve been a standard part of life in other parts of the world. Finland is the best example, with more than one sauna for every 2 people! What is it about the health, wellbeing and high performance benefits that are driving such engagement? Is it a fad? Or is the trend driven by dependab…
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The Real Causes of Foot & Ankle Pain — with Orthopaedic Surgeon Doc Malik
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In this powerful conversation, Leigh speaks with Doc Malik, a former orthopaedic surgeon whose journey from a working-class upbringing in Glasgow to the operating theatre offers a unique perspective on the limitations — and possibilities — of modern healthcare. Together, they explore: • Why Doc Malik became disillusioned with the NHS • The importan…
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#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks
1:39:31
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter presents a curated "best of" conversation with bestselling author and previous guest Arthur Brooks, organized around four core themes: happiness itself, the forces that under…
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440 | Want to Grow Your Glutes? Best Exercise Based on Latest Research
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In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both Doctors of Physical Therapy, discuss the best exercises for strength and growth of the glutes, focusing on recent research comparing EMG muscle activation with actual peak muscle force. They explain why force production is more relevant than EMG for building glute strength and h…
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How to Change Your Environment to Make Healthy Choices Easier, Combat Stress, & Feel Your Very Best
1:26:59
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Have you ever considered the role that stress plays in impacting your sleep, diet, and overall well-being? On today’s show, you’re going to learn about the critical role that stress plays in human health, and the number one way to combat your stress levels to feel better and live longer. On this episode of The Model Health Show, you’re going to hea…
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Dr. Ben Moxness: Break Down of Jumping, Sprinting, and Tendon Rehab for Sports PTs
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In this episode, we sit down with Dr. Ben Moxness, physical therapist and performance coach at THP Strength, for a deep dive into jump mechanics, sprinting, plyometrics, and tendon health and how sports PTs can better prepare athletes for the real demands of high-level performance. Despite being early in his clinical career, Ben brings an exception…
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Episode 36: The Friday Formula: Your Holiday Survival Guide for a Pain-Free Christmas Break
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**Your Holiday Survival Guide for a Pain-Free Christmas Break**The holiday break is here. For the next week or two, routines go out the window. You'll be traveling, hosting, visiting family, lifting luggage, sleeping in guest beds, sitting for long drives, and probably indulging more than usual.And if you're not strategic about it, you'll come back…
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Hubble Solves Cosmic Mystery, Roman Soldiers Plagued by Parasites, Profanity Powers Performance, CRISPRi Maps Astrocyte Enhancers, and more...
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(0:10): Hubble Solves Mystery: Fomalhaut's Bright Spot Revealed as Debris from Massive Cosmic Collisions (2:29): Ancient Roman Soldiers at Vindolanda Plagued by Parasites, Study Reveals (4:16): Swearing Boosts Physical Performance: Study Reveals Surprising Benefits of Profanity (5:56): CRISPRi Screen Maps Functional Enhancers in Astrocytes, Paving …
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The Science of Light with Matt Maruca
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In this episode of the Biohacker's Podcast, Teemu Arina speaks with Matt Maruca, founder and CEO of Ra Optics, to examine the critical role light plays in human biology. Matt reframes light as a primary biological input that regulates circadian rhythm, hormone production, mitochondrial efficiency, and sleep quality. He explains how excessive exposu…
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Episode 35: The Thursday Truth: Your Shoulder Pain Might Not Be Coming From Your Shoulder
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**Your Shoulder Pain Might Not Be Coming From Your Shoulder**If you've ever been told you have "impingement," or if you have shoulder pain when you reach overhead, pain when you sleep on your side, or that deep ache in the front or side of your shoulder that just won't go away—this episode is for you.Here's the problem: most people treat shoulder i…
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Beyond the Symptoms: What Wellness Data Really Tells Us
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In this episode of the Movement Podcast, Gray Cook and Lee Burton dig into what the data really says about wellness. From widespread sleep issues and shoulder mobility limitations to the surprising role of stress, posture, and breathing, they explore how movement and lifestyle are deeply connected. Learn how Functional Movement Systems uses its Fun…
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Titan Interior Revealed, MIT Breakthrough Restores Immune System, Patagonian Pumas Target Penguins, Adoptive Polar Bear Mom Raises Cubs, and more...
10:35
10:35
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Titan's Interior Revealed: Deep Ice and Slush, Not a Global Ocean, Study Finds MIT's mRNA Breakthrough Restores Aged Mice Immune Systems, Combats Tumors Patagonian Pumas Shift Prey to Penguins, Stirring Up Ecosystem Dynamics Adoptive Polar Bear Mom in Manitoba Raises Two Cubs Amidst Climate Challenges Revolutionary Plant-Based Plastic Dissolves in …
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How Much Time Off Should You Take From Throwing After the Baseball Season - #AMR377
20:20
20:20
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Baseball injuries continue to rise at an alarming rate. Over the years, we have seen the development of more advanced training velocity programs and pitchers that are focused on enhancing their performance during the offseason. This has led to a variety of development programs being performed over the offseason, which takes away from downtime and a…
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440: Before You Set New Goals: What Your Running Year Actually Revealed
50:20
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As runners, it’s so easy to look back on a year and immediately zoom in on what didn’t go as planned — the missed runs, the injuries, the goals we didn’t hit. In this episode, we slow things down and invite you into a different kind of reflection — one rooted in curiosity, compassion, and growth rather than judgment. We guide you through a thoughtf…
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AI Tool V2P Diagnoses Rare Mutations, Cancer Targeted mRNA Breakthrough, OpenAI Tests AI PhD Reasoning, Light Driven Polymerization Enables Safer Wearables...
8:30
8:30
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8:30
(0:10): New AI Tool V2P Revolutionizes Genetic Mutation Diagnosis for Rare Diseases (2:05): Cell-Selective mRNA Breakthrough: New Therapy Targets Cancer, Spares Healthy Cells (4:03): OpenAI Unveils FrontierScience to Test AI's PhD-Level Scientific Reasoning Across Disciplines (6:21): Revolutionary Light-Driven Polymerization Enables Safer, Scalable…
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Ep.399: The Math Behind a Profitable PT Private Practice
26:59
26:59
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26:59
In this episode, Brian breaks down the real math behind building a profitable, scalable physical therapy private practice — not theory, not spreadsheets, but the numbers every owner should actually understand and control. Too many practice owners rely on reports, bookkeepers, or gut instinct when it comes to financial decisions. In this conversatio…
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Marriage in the Middle Years: Staying Close Through Change
21:47
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❤️ The middle years of marriage can be beautiful — and brutally demanding. Careers, aging bodies, changing energy, growing kids, and the slow drift into parallel lives can leave couples feeling disconnected without knowing why. We’re Andrew and Lara Pilcher — married 20 years, parents of two, and a couple blending clinical Body–Mind–Heart understan…
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The Most Overlooked Skill In Clinical Practice
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36:25
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36:25
After three years (almost) and more than 140 episodes, a pattern has become impossible to ignore: better outcomes don’t come from doing more, they come from seeing more clearly. In this episode of the Unreal Results podcast, I zoom out and reflect on the themes that shaped this year of conversations, teaching, and clinical work. We explore why the …
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Why Everything We’ve Been Told About Addiction is Wrong (And What We Can Do to Change It) - With Dr. Adi Jaffe
1:21:19
1:21:19
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It’s no secret that addiction can have disastrous effects not only on a person’s health and well-being, but also their family, social systems, the economy, and so much more. Finding solutions to addiction begins with having a strong understanding of how it works, and that’s exactly what we’re going to unpack on today’s show. On this episode of The …
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Episode 34: The Tuesday Truth: That Tingling in Your Hand Isn't Always Carpal Tunnel
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5:11
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**That Tingling in Your Hand Isn't Always Carpal Tunnel**Your hand starts tingling. You Google it. Every result says carpal tunnel. You buy a wrist brace. Maybe you get a cortisone injection. Maybe you're even scheduled for surgery.But here's the problem: tingling in the hand can come from at least six different places—and only one of them is actua…
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4000 Glaciers Vanish Annually, Moderna Expands Europe After EMA Endorsement, FDA Approves Breakthrough HER2 Therapy, Anixa Drives Breast Cancer Vaccine Trials, and more...
12:20
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(0:10): Climate Crisis: 4,000 Glaciers Could Vanish Annually by 2030s, Urgent Mitigation Needed (2:48): Moderna's mNEXSPIKE Set for European Expansion Following EMA Endorsement (4:43): FDA Approves ENHERTU Combo as Breakthrough First-Line Therapy for HER2-Positive Breast Cancer (7:22): Anixa Biosciences Takes Helm of Breast Cancer Vaccine Trials, E…
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231. ACL Rehab: Phase 3 [4-6+ months] w/ Marc Surdyka and Chris Hughen
1:04:03
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Chris Hughen sat down with Marc Surdyka to discuss phase 3 of ACL rehab. We recap the priorities from phases 1 and 2, outline the new goals of phase 3, criteria for initiating running, plyometric progressions, building out a weekly plan, and much more. Watch the full episode: https://youtu.be/ebGwSt_omo8 Episode Resources: YouTube Video: ACL Rehab …
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Ep. 33 - Personalizing Training: What a Collegiate Runner's Metabolic Test Revealed
58:40
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Get A Demo: https://korr.com/contact/video-demo/ In this episode of Metabolic Mastery, Dr. Marc Humbert and Dr. Cameron Garber walk through a real-world consultation involving a collegiate runner whose metabolic test results didn't match expectations. What starts as a simple test review turns into a deep exploration of training errors, load vs. cap…
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Episode 33: The Monday Momentum: How to Make This Week Different
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8:05
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**How to Make This Week Different**How many Mondays have you started with good intentions—only to end up in the exact same place by Friday?You tell yourself, "This week I'll stretch every morning." By Wednesday, you've forgotten. You say, "This week I'll finally book that appointment." By Friday, you still haven't picked up the phone.It's not becau…
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Vaccine Deaths Debunked in Youth, Quantum Sensors Unlock Immune Insights, Nanoplastics Invade Zebrafish Organs, Antarctica Doomslasher Glaciers Quake, and more...
10:41
10:41
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(0:10): Study Debunks Vaccine-Related Deaths in Young Adults; Calls for Better Heart Health Screening (2:15): Revolutionizing Cancer Immunotherapy: Quantum Sensors to Unlock Immune Cell Insights (4:07): Nanoplastics Rapidly Invade Zebrafish Organs, Raising Human Health Concerns (6:11): Study Uncovers Hundreds of Glacial Quakes at Antarctica's 'Doom…
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