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Peak Performance Care Podcasts

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Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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Phreak Klass

Phaidra Knight

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Advances in science, medicine, technology and information-sharing continue to happen at an accelerated pace. Join elite athlete, Phaidra Knight as she chronicles her personal health, wellness and peak-performance journey with personal accounts and interviews with leading doctors, scientists, entreprenuers and wellness professionals. Each episode contains powerful information to help you live your best life.
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A Stride Above!

Performance Equine Veterinary Services

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Welcome to "A Stride Above Podcast," where our love for horses and dedication to their well-being brings us together! Your Host, Dr Alberto Rullan, an ISELP-certified Equine Sports Medicine Veterinarian and Owner of Performance Equine Veterinary Services and Equine Performance Innovative Center (EPIC) is here to guide you through the latest in horse care, health, and performance. The bond between a horse and its owner is profound, built on trust, understanding, and a deep commitment to their ...
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Are you tired of feeling held back by stress? Do you want to unlock your full masculine potential and become an unstoppable force? "Stress is Fuel | Masculine Performance Protocol" is here to help. This podcast is designed specifically for men who are ready to harness the power of stress, transform it into fuel, and achieve peak performance in all areas of their lives – physical, mental, emotional, and spiritual. Through expert insights, actionable strategies, and powerful stories, we'll gui ...
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Feeling stuck in a rut or lacking motivation? Need a quick burst of energy to conquer your day's challenges? "On My Grind Wave | 5-Minute Hustle Hypnosis" is here to help you unlock your inner drive and achieve peak performance. Through carefully crafted hypnosis sessions, we guide you into a state of focused determination, igniting your ambition and empowering you to tackle any task with unwavering confidence. These bite-sized episodes are perfect for busy individuals seeking an instant boo ...
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Simple Solutions for Health

Peak Performance Care

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This show is dedicated to helping you live your healthy, active lifestyle with more confidence, more knowledge, and a more optimistic outlook. We bring you stories of what’s working now for our clients as well as new concepts and evolving knowledge in the field of healthcare, to empower you to get the most out of life EVERYDAY with tools you already have.
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Join The Hot Tub Club, where inspiring conversations with successful people from around the world. Discover their keys to success, the exciting projects they’re pursuing, and their secrets for staying grounded and healthy. Each episode unpacks how they integrate Jack Canfield’s success principles, gratitude, and visualization into their routines, offering practical insights for personal growth and self-care.
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The SRUC Podcast

Scotland's Rural College

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Want to learn more about the world around you? How the interconnected nature of agriculture, the economy, the natural world, our food and our environment all works together? Scotland's Rural College are the experts on the natural economy. Whether it is local or global, small scale or industrial production, business or education - we are across all the factors relating to how our relationship with land, sea and air is effecting the world now and into the future. We are equipping the next gene ...
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Productivity MD

Ann Tsung, MD, MPH

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Welcome to Productivity MD, I triple peoples time through neuroscience and peak performance systems, so they feel a sense of control and freedom in life. Feeling the weight of scattered focus, diminished efficiency, physical and mental fatigue, and the struggle to maintain work-life balance? Buried under obligations and experiencing mood swings? Don't worry—I've got your back. Join me as we delve into the realms of Productivity to help you reclaim your peak performance. Need strategies to co ...
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Endurance Cartel

Javier Pineda

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Thank you for visiting The Endurance Cartel Podcast. Our primary purpose is to educate, motivate and inspire individuals with a passion for going the distance. You need endurance in your life to function and perform. Not just in sports but in your everyday life. Through the use of expansive and validated research in various fields such as health care, sports medicine, and psychology, this podcast provides you with valuable information on how to train, race and have quality of life while stil ...
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Move More, Eat Well, and Be Adventurous to reach your ultimate goals of achieving health. By incorporating these practices, while also learning from the best minds in alternative health, medicine, and fitness, Bryan Carroll and Summit For Wellness share actionable steps you can take each day to move closer to optimal health. Join us on this journey as we Climb to the Peak of Our Health.
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Are you a current or aspiring leader or in HR/talent management? Many workplaces have challenges with employee engagement, performance, & well-being leading to turnover, quiet quitting, & decreased productivity/performance. Many are struggling with these challenges leading to higher stress/burnout. Join Jessica as we address the challenges & solutions for evolving our workplace cultures, people, and ourselves to create exceptional results & experiences. If you want to reach peak performance ...
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Candid conversations between healthcare experts, every Wednesday at 5am EST on Labcoat.fm, your destination for evidence-based insights into the world of medicine, with no holds barred debate about hot topics in healthcare. This is for all the closet doctors, nurses, pharmacists and all others who are deeply fascinated about medicine but view the headlines with science-based skepticism.
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Your Corner Man

Coach Bruce Babashan

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The best coaches and athletes in the world share stories and lessons on life, leadership and career success...and failure. The show is tailored for business men/women, entrepreneurs, leaders, coaches and athletes looking for the information and inspiration they need to take themselves, their careers and/or their teams to the next level. Show host, Coach Bruce Babashan (a.k.a. Your Corner Man), is a world renowned professional boxing trainer and former senior corporate executive. Coach Bruce ...
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Open Minded

Groov Ltd

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This podcast isn't just a conversation; it's a deep dive into helping you feel better and perform better in both your personal life and the workplace. Each episode will feature extraordinary individuals from various fields. Together, we inspire and share strategies on how to elevate performance and care for yourself and your team. We'll hear real-life stories from experts, business leaders, and community advocates on how they maintain high performance and take care of themselves under pressu ...
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In the bustling neighbourhood of Bay Ridge, Brooklyn, amidst the vibrant streets and scenic waterfront views, lies a valuable resource for those seeking to regain their mobility and wellness. Physical therapy in Bay Ridge offers a path to recovery that combines expertise, compassion, and a deep understanding of each patient's unique journey.Unlocking the Healing Power of Physical TherapyPhysical therapy is a versatile and effective approach to healing various musculoskeletal and neurological ...
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Remember rushing home from school to catch your favorite music video on TRL? Was it Backstreet Boys or NSYNC? Maybe you rocked with NKOTB? If you didn’t catch it on the countdown, you had to wait again until tomorrow! Seems like that was the most stressful thing we had to worry about (and cutting the commercials out of our mixed tapes). But life throws curveballs, and now we're juggling careers, kids, aging parents, and wondering how the heck the Hauk Tuah girl became famous. It's like we're ...
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EXTRAordinary Health Podcast

Dr. Paul M. Bekkum, DC, CCEP

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Welcome to The Extraordinary Health Podcast Explore the world of Full Body Chiropractic, Holistic Functional Medicine, Restorative Orthopedic and Sports Medicine Therapies, and Regenerative Nerve Therapies. Our mission is simple: to help you feel good and live to your full potential! Each episode features Dr. Paul Bekkum and the All Seasons Integrative Health team as they guide you through practical steps and expert advice to enhance your health and well-being. Whether you're managing pain, ...
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Are you a woman of faith seeking holistic strategies for optimal health, wealth, and relationships? Look no further than The Whole & Complete Woman Podcast hosted by Dr. Alicia Newsome, a functional medicine doctor and lifestyle physician. Dr. Alicia’s journey to wholeness began as divorced, bankrupt, single mom. In a world where women are often taught to choose, Dr. Alicia empowers women to have health, wealth and love without sacrificing their family or faith! This transformative podcast d ...
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This is the show for high-achieving Catholics who want to accomplish more in their lives and businesses–with less stress and more peace–all while becoming the saints God created them to be. If you’re exhausted, overwhelmed, and burned out from trying to “do it all”...struggling to balance taking care of your family, your health, and your growing business–without letting “worldly anxieties” choke out your relationship with Christ–then this is the show for you. Join Catholic Life & Health Coac ...
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The Lifestyle.org Podcast focuses on all aspects of whole life success to help you create your best life possible. Join celebrity success coach and Lifestyle TV host Roy Ice as he dives deep with celebrities, professional athletes, authors, experts and exceptional people to find out how they navigate challenges in attitude, wellness, activity, relationships and existence.
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Social Work Me

Social Work Me

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This podcast is a brought to you by Southwest Counselling Services in Sarnia, Ontario, Canada. The show is for social workers, counsellors, psychotherapists and anyone in the mental health profession as well anyone looking for more information on improving their mental health or overall wellness. The show is hosted by a group of Registered Social Workers/Psychotherapists including; Matt Barnes, Michele McPherson, Taylor Dunlop & Rachael Fowler. Every episode aims to be informative, relevant ...
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The Rohan Parrant Method Podcast is a raw, real and grounded exploration of what it means to live well, lead well and stay well, without burning out. Hosted by counsellor, coach and wellbeing strategist Rohan Parrant, this show is built on the belief that meaningful change doesn’t come from quick fixes, but from honest conversations and practical tools that actually meet people where they are. Each episode dives into themes like mental health, mindset, leadership, trauma, resilience and pers ...
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In the modern era, our nutrition systems are in crisis. Foods that once had high levels of minerals and vitamins have seen their levels plummet as a result of the compromised health of our soil and ecosystems. With these changes, our waistlines have expanded, as food is less nutrient-dense and therefore less filling. Entire communities are undernourished and overweight. This is a direct result of the figurative and literal food deserts we live in today. It's time for a new era, one that puts ...
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show series
 
Episode Description:. Discover the pivotal role of social connection in maintaining mental wellbeing. Explore science-backed strategies to build and maintain meaningful relationships, reduce stress, and boost overall mental health. Key Takeaways:. Understand why social connections are essential for mental wellbeing Learn practical tips on building …
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Episode Description:. Unlock the secrets to building lasting healthy habits in just 5 minutes a day. This powerful hypnosis session will help you embrace a healthier lifestyle effortlessly and sustainably, boosting your energy levels, productivity, and overall well-being. Key Takeaways:. Learn actionable strategies for adopting healthy habits, over…
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Do you ever feel like you’re constantly busy but never truly free? In this episode, Dr. Ann Sung reveals her Five Stages to Time Freedom framework—a powerful system to help you understand your current relationship with time and how to master it. From being a “Time Prisoner” stuck in endless reactivity to becoming a “Time Transcender” who lives in f…
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Struggling with stubborn belly fat that won't budge no matter how much you diet or exercise? You're not alone. and it's not your fault. In this episode of The Whole & Complete Woman Podcast, Dr. Alicia Newsome, a functional medicine physician specializing in women's hormonal health, reveals why belly fat is actually a hormone problem, not a willpow…
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Episode Description:.Unleash the power of hypnosis to conquer self-doubt and negative thoughts with On My Grind Wave 5-Minute Hustle Hypnosis. In this enlightening episode, discover practical techniques to transform your mindset, foster optimism, and boost confidence. Key Takeaways:.- Understand the root causes of self-doubt and negative thoughts.-…
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Episode Description:.Unleash the power within by overcoming perfectionism and embracing imperfect action in this transformative episode of Stress is Fuel Masculine Performance Protocol. Discover practical strategies to conquer self-doubt, boost productivity, and unlock your full potential. Key Takeaways:.- Understand the roots of perfectionism and …
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Part Two of my engaging chat with Dr. Sandeep Gupta as we delve into the world of longevity, exploring a multitude of strategies designed to extend not just lifespan but healthspan as well. From the basics of supplements to advanced therapies, Dr. Gupta details a comprehensive approach to living not only longer but better. What You'll Learn: Unders…
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Bjorn Ryan-Gorman, professional snowskater and LGBTQ+ advocate, shares his journey from hiding his sexuality behind aggressive board sports to building a life of authenticity in Portland. Growing up in Montana as a sponsored snow athlete, Ryan-Gorman used snowboarding and skateboarding as outlets for self-hatred and denial, pushing himself to dange…
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Episode Description:. Discover the transformative power of visualization techniques to boost productivity, enhance focus, and achieve success faster in this engaging 5-minute episode of On My Grind Wave 5-Minute Hustle Hypnosis. Learn practical strategies for leveraging your minds incredible capacity to manifest your dreams and goals. Key Takeaways…
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Episode Description:.Unravel the secrets of emotional intelligence in this enlightening episode of Stress is Fuel Masculine Performance Protocol. Discover practical strategies to boost self-awareness, manage emotions effectively, and strengthen interpersonal relationships. Key Takeaways:.- Understand the importance of emotional intelligence in pers…
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David Epstein, author of Range: Why Generalists Triumph in a Specialized World, dismantles the myth that early specialization is the only path to excellence. Drawing from research on elite athletes, musicians, and scientists, David reveals how individual variability in learning means there is no one-size-fits-all approach to skill development. He r…
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Episode Description:.Uncover the power of embracing uncertainty as a catalyst for growth, resilience, and freedom. In this riveting episode of Stress is Fuel Masculine Performance Protocol, we delve deep into understanding the mindset shift required to thrive in an uncertain world. Discover practical strategies to navigate change, transform fear in…
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Episode Description:. Boost your productivity, focus, and overall wellbeing by mastering the art of self-care in this enlightening episode of On My Grind Wave 5-Minute Hustle Hypnosis. Discover practical tips and techniques to prioritize self-care for unparalleled success. Key Takeaways:. Mastering the balance between work and self-care, The import…
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Daniel Stillman, author of Good Talk: How to Design Conversations That Matter, reveals how conversations are designed—whether we realize it or not. Drawing from his background in design thinking and facilitation, Daniel breaks down the components of conversational architecture: openings, turns, power dynamics, and interfaces. He explains why physic…
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Ayelet Fishbach, motivation researcher at University of Chicago, dismantles the fantasy-driven approach to New Year's resolutions and goal-setting. Drawing from data spanning multiple years, she reveals that while temporal landmarks like New Year work for initiating goals, only 20% of people still pursue them by November—the difference comes down t…
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Your voice says more than you think. In this episode, Dr. Mark Bonta sits down with Dr. Kang Hsu, Chief Medical Officer of Canary Speech, to explore how AI and vocal biomarkers could make the human voice the next vital sign in medicine. They unpack the science behind this breakthrough, showing how subtle shifts in tone, rhythm, and cadence can reve…
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Episode Description:.Uncover the secrets of resilience through the power of failure. In this enlightening episode of On My Grind Wave 5-Minute Hustle Hypnosis, delve into transformative hypnotic techniques to help you bounce back stronger, embrace challenges, and harness the potential of every setback. Key Takeaways:.- Understand the role of failur…
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Episode Description:. Discover the secrets to unlocking a balanced lifestyle in this enlightening episode of Stress is Fuel Masculine Performance Protocol. We delve deep into the art of self-care, discussing practical techniques to prioritize physical and mental health. Learn how to design an effective self-care routine tailored to your needs for a…
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Dandapani, former Hindu monk who lived monastically for 10 years, shares teachings from his guru on treating the mind as an operating system that must be understood before it can be mastered. He explains the critical distinction between a focused life (giving undivided attention to whoever/whatever you're engaged with) and a purpose-focused life (w…
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In this second installment of our deep dive into applied equine podiatry, Dr. Alberto Rullan continues his conversation with KC LaPierre, a respected expert in hoof health and founder of a global training program dedicated to equine foot care. Together, they unpack the reasons why more farriers, veterinarians, and horse owners are seeking alternati…
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Episode Description:.Unveil the transformative power of gratitude as a potent tool for mental well-being in this enlightening episode of Stress is Fuel Masculine Performance Protocol. Explore practical strategies to cultivate an attitude of gratitude, and learn how it can foster resilience, enhance happiness, and combat stress. Key Takeaways:.- Und…
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Episode Description:. Discover the power of a strong support system in personal and professional growth. This episode delves deep into the importance of building and nurturing relationships, discussing effective strategies for fostering a network of positive influences. Boost your productivity, resilience, and overall success with our 5-minute hypn…
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Host Phaidra Knight with guest Biological Dentist Jigar Gandhi discuss Biological dentistry is a holistic approach to oral health that views the mouth as connected to the rest of the body, focusing on the whole person rather than just their teeth. It uses biocompatible and non-toxic materials, avoids unnecessary toxins like mercury, and emphasizes …
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Episode Description:.Unlock stress relief secrets with quick, effective hypnosis techniques designed to help you manage daily pressures. This episode of On My Grind Wave 5-Minute Hustle Hypnosis offers practical strategies for finding inner calm amid chaos, promoting better focus and productivity. Discover how hypnosis can transform your mindset, b…
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Episode Description:.Learn practical strategies to establish and maintain healthy boundaries for a balanced lifestyle in this insightful episode of Stress is Fuel Masculine Performance Protocol. Discover the benefits of setting boundaries, how to communicate them effectively, and understand the role they play in fostering strong relationships while…
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In this episode, Carly reflects on an idea that maybe we don’t need to explain or problem solve everything we feel. Drawing on Japanese Psychology and Morita Therapy, she explores what it means to accept our humanness rather than fight against it. See omnystudio.com/listener for privacy information.By Paul Taylor
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Episode Description:. Discover powerful strategies to find purpose and meaning in your work, boost productivity, and achieve personal fulfillment with our hypnotic 5-minute hustle sessions. This transformative episode offers practical tips for aligning your profession with your passion and turning daily tasks into opportunities for growth. Key Take…
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Episode Description:.Unlock the secrets of authentic leadership by embracing vulnerability in this enlightening episode of Stress is Fuel Masculine Performance Protocol. Discover practical strategies for overcoming fear, building trust, and fostering connections that drive success. Key Takeaways:.- Understand why vulnerability is essential for auth…
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In this episode of The Whole and Complete Woman, Dr. Alicia Newsome shares the cultural role of alcohol and why many women are choosing to drink less. She introduces the concept of mocktails as a refreshing, health-conscious alternative sharing her own experience with cutting back, the benefits she’s noticed, and simple ways to build a functional m…
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Episode Description:. Discover practical tips to naturally increase your energy levels and supercharge your daily productivity in just 5 minutes with our hypnosis techniques. This episode of On My Grind Wave 5-Minute Hustle Hypnosis offers a quick, effective solution to combat fatigue and boost your energy without relying on caffeine or artificial …
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Episode Description:.Unleash the power of positive affirmations to foster a growth mindset in this enlightening episode of Stress is Fuel Masculine Performance Protocol. Discover practical techniques to harness the potential of affirmative self-talk, and learn how to reprogram your subconscious for success. Empower yourself with this transformative…
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Cal Newport unpacks his framework for Slow Productivity, built on three core principles: doing fewer things, working at a natural pace, and obsessing over quality. He introduces "pseudo productivity"—the toxic heuristic that emerged in mid-20th century knowledge work when visible activity became a proxy for useful effort because traditional product…
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Alan Stein Jr, former basketball performance coach to Kevin Durant, Kobe Bryant, and other NBA superstars, reveals why knowledge without execution is worthless and how the world's highest performers bridge the gap between knowing what to do and actually doing it. Drawing from decades working with elite athletes, Stein explains that performance gaps…
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In this insightful discussion, I chat with Dr. Sandeep Gupta, a proponent of integrative medicine and longevity health. We explore the evolving landscape of healthcare, discuss the limitations of the traditional medical system, and delve into the holistic approaches to health that focus on both healthspan and lifespan. What You'll Learn: The Shift …
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Episode Description:. Discover practical techniques to minimize stress and anxiety through mindfulness and meditation in this enlightening episode of Stress is Fuel Masculine Performance Protocol. Learn actionable strategies to improve mental clarity, boost focus, and enhance overall well-being. Key Takeaways:.- Understand the science behind mindfu…
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Episode Description:. Boost your self-worth and resilience with this powerful 5-minute hypnosis session on the transformative power of self-compassion. Learn to replace self-criticism with understanding, kindness, and empathy. Key Takeaways:. Understand the benefits of self-compassion, identify triggers of self-criticism, and apply techniques for c…
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Andrew Yang traces his path from failed entrepreneur to 2020 presidential candidate driven by a single realization: automation has already destroyed millions of American jobs, and the next wave will be exponentially worse. Through his work with Venture for America, he witnessed firsthand the economic devastation in Detroit, Ohio, and the Midwest—wh…
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Christy Tennery-Spalding, activist and organizer, shares how growing up near Washington D.C. shaped her oppositional stance to power structures and led her to find a “political home” in San Francisco’s activist community. She introduces the concept of informed consent in organizing—ensuring participants feel safe, informed, and empowered rather tha…
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Episode Description:.Uncover the secrets to breaking free from negative thought patterns and self-doubt in this transformative episode of Stress is Fuel Masculine Performance Protocol. Discover practical techniques to silence your inner critic, foster resilience, and embrace a growth mindset. Key Takeaways:.- Understanding the root causes of negati…
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Episode Description:. Discover practical strategies to establish and maintain healthy boundaries in your personal and professional life. Master the art of saying no assertively while maintaining positive relationships. Achieve balance, reduce stress, and boost productivity with this empowering 5-minute hypnosis session. Key Takeaways:.- Learn to id…
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Former CIA field operative Andrew Bustamante pulls back the curtain on what it really takes to recruit spies, run intelligence operations, and navigate a life built on secrecy, loyalty, and manipulation. In this riveting and wide-ranging conversation, Bustamante shares stories from his military training at the Air Force Academy, his time at “The Fa…
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Former Navy SEAL and leadership strategist Chris Fussell reveals how elite teams operate under pressure—and how those principles can be applied far beyond the battlefield. Drawing from years of operational experience and his work with General Stanley McChrystal, Fussell explains how systems thinking, decentralized decision-making, and shared consci…
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Welcome back to Ditch the Labcoat. This week, host Dr. Mark Bonta sits down with Dr. Elliot Justin, emergency physician, innovator, and founder of FirmTech, for a conversation that’s equal parts fascinating, funny, and paradigm-shifting. Together, they explore a topic that most people find awkward to talk about—but everyone is curious about: male s…
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Episode Description:. Discover practical techniques to unleash your inner strength and resilience in todays challenging world. Explore strategies for overcoming stress, fostering mental toughness, and enhancing your performance. Key Takeaways:.- Understand the science behind stress and resilience- Learn techniques to build mental fortitude- Gain in…
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Episode Description:. Unlock the secrets to staying motivated during challenging times with our powerful 5-minute hypnosis session. This quick and effective technique will help you reframe your mindset, increase resilience, and maintain focus on your goals. Boost productivity and overcome obstacles with our hypnotic guidance. Key Takeaways:.- Disco…
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Carlos Adell shares his unconventional path from growing up in a small Spanish town with limited resources to running a six-figure drug dealing business while simultaneously working as a DJ and industrial engineer. After nearly dying from a heart attack at 29 while working in corporate, Adell discovered that he had been living other people’s dreams…
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Episode Description:.Unleash the power of effective time management and energy optimization in this riveting episode of Stress is Fuel Masculine Performance Protocol. Discover practical strategies that help you prioritize tasks, boost productivity, and achieve peak performance. Learn the art of saying no to distractions and mastering focus for a mo…
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