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They told me my PCOS was a "lifelong condition" I’d just have to manage. But what if I told you that’s a lie? After 15 years with no period, excess hair, and a body I didn’t recognise, I still refused to accept that my story was over. Through years of research, trial and error, and natural healing, I conquered my PCOS—no pharmaceuticals, no quick fixes. Now, I’m here to help you do the same. This isn’t your average PCOS podcast. No fluff. No generic advice. Just raw, honest conversations abo ...
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MHBBytes

MyHealthBuddy

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MHB Bytes by MyHealthBuddy 🎙️ India’s go-to health and fitness podcast — where science meets simplicity. From postpartum recovery and women’s health to fitness, nutrition, and lifestyle diseases, we cut through the noise and bust myths with practical, science-backed advice you can trust — straight from India’s top doctors and experts. 8+ years, 75,000+ transformations — MHB’s journey now comes to you in podcast form. Hosted by Asheesh Grewal, Founder and CEO of MHB, known for making complex ...
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Trending Diary

Trending Diary

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Everyone has a story to tell! What's yours? Trending Diary connects you with great ideas, storytelling, experiences, and people to give a deeper understanding of the world around you. Listen to valuable lessons and entertaining stories from great mind that add value to your life. TUNE IN! OUR AIM At Trending Diary the words are emotions, real values. "Think Bigger And Feel Deeper". Cover different ranges of lifestyle topics, so you will stay up to date with the world. Include a variety of is ...
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Maapreneur

shivani maheshwari

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This is the motherhood journey podcast in which I will share problems faced by mom and it's solutions like pregnancy ,prenatal, selfcare tips,diet recipes before during or after pregnancy, low calorie recipe,parenthood ,mom fashion,kids activity, delicious food recipie for kids, styling with kids ,in short traning of motherhood and I will share my personal as well as intresting experiences too .You can follow me on Instagram you can view the link of my instagram id in my podcast episode .Or ...
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Because Nutrition Matters!

Dietitian Ankita Gupta Sehgal

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Hi, This is my first podcast and I thought I need it make it worth of your time so I will pick up topics like Women Health issues and how Right Diet can fight them, Different Types of Diet, Case Studies, Power of Nutrition Recipes, Recommendations and lots more. I am Dietitian Ankita Gupta Sehgal and with an experience of 12 years and making 10000+ client move to a healthier lifestyle, I thought it's a right time to help others with my knowledge and experience. ____ Do Listen, Subscribe and ...
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show series
 
We recently had an insightful conversation with the Ex-CEO of Myntra & Founder of Virgio, and the discussion went far beyond trends, collections, and marketing. We spoke about the realities of fashion as a business—the parts most people don’t talk about. Here are a few powerful takeaways from the episode The Darker Side of Fashion Fast cycles, exce…
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Heart attacks are no longer an “old age” problem in India. Why are people in their 30s and 40s collapsing without warning? In this episode of MHB Bytes, leading cardiologist Dr. Vinayak Agarwal explains why heart attacks are rising at an alarming rate in India—and what most people are missing until it’s too late. From genetics and modern Indian die…
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In this episode, I sit down with Saloni Anand, Co-Founder of Traya, to bust the biggest hair myths and uncover why your hair is one of the strongest indicators of your overall health. From hormone-driven hair fall and early greying to the science behind Traya’s 2×2 routine, Saloni breaks down what actually works — without the noise of trends, reels…
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In this episode, Homeopathic expert Dr. Sukhjeet breaks down how homeopathy supports women’s fertility, balances hormones, and addresses root causes like PCOS, PCOD, ovulation issues, fibroids, blocked tubes, and male-factor infertility. Discover why infertility is not just a diagnosis but a deeper mind–body signal, and how holistic healing, lifest…
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In this powerful highlight, we break down the real truth about money, real estate, and how wealth is actually created in India today with Mr Jasmeet Singh. Why your salary can’t make you rich, why land will always beat gold, and how the next 5 years can completely change your net worth. From understanding market cycles to spotting the right propert…
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Did you know your gut health could be the missing link in reversing PCOS and its symptoms? In this eye-opening episode, Dr Rebecca delves deep into the gut-PCOS connection, exploring how your microbiome influences insulin resistance, oestrogen balance, food cravings, anxiety, and more. Discover practical strategies and learn why healing your gut mi…
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UntitledHow do you actually use gratitude to manifest the life you want? We're not just talking about saying "thank you"—we're diving into the energetics of manifestation and the true Magic of Shukrana. In this transformative episode, we sit down with Annie Munjal, Director of Shukrana Gratitude Education, a powerful spiritual mentor, energy coach,…
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Ease stiffness and swelling naturally with Homeopathic Medicine for Joint Pain. It helps reduce inflammation, improves joint movement, and provides long-term relief from arthritis without side effects. Visit Us:- https://drdeepikashomeopathy.in/homeopathic-medicine-for-joint-pain-and-arthritis/ Contact Us:- 7652005589…
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A balanced PCOD Diet Chart helps manage weight, control hormones, and improve overall health. Include fiber-rich foods, fruits, vegetables, and lean proteins while avoiding sugar, refined carbs, and processed items. Eating healthy supports better hormone balance and regular menstrual cycles naturally. Visit Us:- https://drdeepikashomeopathy.in/pcod…
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Understanding the Symptoms of Psoriasis in adults and children helps detect the condition early. Adults often face thick, rough plaques on the elbows, knees, and scalp, while children have milder patches. Itching, dryness, and redness are common in both, requiring timely attention for relief. Visit Us:- https://drdeepikashomeopathy.in/symptoms-of-p…
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The symptoms of allergic rhinitis often include sneezing, runny nose, nasal congestion, and itchy eyes. It usually occurs due to dust, pollen, or pet dander. Identifying these early signs helps in timely management through proper care, lifestyle changes, and natural remedies for lasting relief. Visit Us:- https://drdeepikashomeopathy.in/symptoms-of…
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“Just eat less and move more.” If you have PCOS and you’re tired of this oversimplified, soul-destroying advice that NEVER works for you—this episode is your game-changer. You are not broken. You are not lazy. And you are not imagining the struggle. The truth is, your body operates by a different set of metabolic rules, and the outdated “calories i…
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India’s 5G rollout didn’t go as planned — but 6G might change everything. In this episode of The Trending Diary Podcast, we sit down with Satish Jamadagni, Sr. Vice President – Global Standards at Reliance Jio and Chairman at TSDSI, to decode the truth behind 5G, the challenges of connectivity, and India’s roadmap to lead the 6G revolution. We disc…
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Spending every morning fighting cravings you can’t control? You’re not alone. After years of battling PCOS cravings that made me feel powerless, I discovered the real science behind why they happen—and six evidence-based strategies that finally broke the cycle. Today, I’m sharing exactly what worked, and why your cravings aren’t about willpower at …
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Get natural relief from thyroid problems with effective Homeopathic medicine for thyroid. These remedies help balance hormones, reduce fatigue, and support healthy metabolism. Homeopathy focuses on treating the root cause, improving overall health without side effects. Visit Us:- https://drdeepikashomeopathy.in/homeopathic-medicine-for-thyroid/ Con…
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Heal your skin naturally with trusted homeopathy treatment for skin that targets the root cause of problems like acne, eczema, and pigmentation. Homeopathic remedies restore your skin’s balance, improve texture, and promote a long-lasting glow without side effects. Visit Us:- https://drdeepikashomeopathy.in/homeopathy-treatment-skin-diseases/ Conta…
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The symptoms of food allergy can appear within minutes or hours after eating certain foods. Common signs include itching, hives, swelling of the lips or face, stomach cramps, vomiting, and breathing difficulty. Some people may also experience dizziness or low blood pressure. Visit Us:- https://drdeepikashomeopathy.in/symptoms-of-food-allergy/ Conta…
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The common symptoms of PCOS include irregular periods, unwanted facial hair, weight gain, acne, and hair thinning. Many women also experience mood changes and difficulty conceiving. These signs indicate hormonal imbalance that should not be ignored. Visit Us:- https://drdeepikashomeopathy.in/symptoms-of-pcos-you-shouldnt-ignore/ Contact Us:- 765200…
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Get long-lasting relief from eczema with Homeopathy Medicine for Eczema at Dr. Deepika Homeopathy. Our gentle and natural remedies target the root cause, reducing itching, redness, and inflammation. Dr. Deepika provides personalized care to heal your skin from within and prevent future flare-ups. Visit Us:- https://drdeepikashomeopathy.in/homeopath…
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Experience safe and natural healing with kidney stone treatment in homeopathy. It supports stone removal, relieves pain, and restores kidney health by balancing the body from within. Visit Us:- https://drdeepikashomeopathy.in/effective-kidney-stone-treatment-in-homeopathy-dr-deepikas-homeopathy/ Contact Us:- 7652005589…
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The Reality of PCOS Facial Hair If you’ve ever canceled plans because you didn’t have time to “fix your face,” or pulled away from intimacy worried someone might notice—you know the daily struggle of PCOS-related hirsutism. Folks with PCOS are 14 times more likely to experience unwanted facial hair, yet we rarely talk openly about the shame, exhaus…
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Diabetes is silently affecting millions in India. In this episode of MHB Bytes, Dr. Jasjeet Wasir breaks down what diabetes really is, why so many go undiagnosed, and how it can be prevented, managed, or even reversed. From the best tests to Indian diet tips, CGM, intermittent fasting, and new GLP-1 meds — this is your science-backed guide to takin…
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Are you frustrated by PCOS symptoms like stubborn weight gain, fatigue, and unpredictable cycles? What if the missing piece to your healing isn't another restrictive diet, but a fundamental shift in how you speak to yourself? In this powerful episode, Dr. Rebecca reveals the shocking science behind the stress-PCOS cycle. Learn how self-criticism is…
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Get safe and natural constipation relief from an expert Doctor for Constipation in Noida. Homeopathy treatments improve digestion, reduce discomfort, and restore regular bowel movements effectively. Visit Us:- https://drdeepikashomeopathy.in/homeopathy-doctor-for-constipation-in-noida/ Contact Us:- 7652005589…
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Consult the best Homeopathy Doctor for Anal Fissure in Noida for safe, gentle, and effective treatment. Our expert doctor provides personalized care to reduce pain, bleeding, and discomfort while promoting natural healing. Homeopathic remedies target root causes, improve digestion, and support long-term recovery without side effects. Visit Us:- htt…
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Looking for a trusted Doctor for Irregular Menstrual Cycles in Noida? Our homeopathy treatments help balance hormones, regulate periods, and reduce discomfort naturally. Safe, gentle, and personalized care supports overall reproductive health and restores menstrual regularity effectively. Visit Us:- https://drdeepikashomeopathy.in/homeopathy-doctor…
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What exactly is PCOS? And why does it take so long to get a PCOS diagnosis? In this episode, we dive into the specifics. Learn about the symptoms, including those that are lesser known, the diagnostic process (hello, Rotterdam criteria!), and the emotional rollercoaster that comes with finally getting answers. We discuss the frustrating reality of …
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Manifest Faster with NLP! Mind Hacks for Success & AbundanceReprogram Your Mind: The NLP Toolkit for Healing Trauma and Manifesting SuccessEver wished you had a tool to literally reprogram your mind—like upgrading your brain\'s operating system?In this groundbreaking episode, we sit down with Sabeena Bhalla, a renowned NLP Trainer and Practitioner,…
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In this video, I share my personal journey of reversing polycystic ovary syndrome, also known as PCOS or polycystic ovaries, naturally as a doctor of Chiropractic. After being diagnosed with PCOS, I was determined to find a polycystic ovary syndrome treatment that worked for me, and I discovered that a combination of a specific PCOS diet and lifest…
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Get gentle and effective relief from eye irritation with homeopathic treatment for conjunctivitis. Safe, natural remedies target the root cause and support long-term eye health. Visit Us:- https://drdeepikashomeopathy.in/best-homeopathic-medicine-for-pink-eye-or-conjunctivitis-eye-infection/ Contact Us:- 7652005589…
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