Pastry Arts Podcast is the leading interview series for pastry & baking professionals and serious enthusiasts. Each episode features intimate conversations with industry leaders who share their career journeys, hard-won wisdom, and professional insights that inspire, educate, and connect our global community.
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Pastry Arts Podcasts
From the makers of QI and No Such Thing As A Fish: Gastronomically-minded QI researchers Jack Chambers and Manu Henriot join chef and food writer Rosie MacKean to unpack the world of food and drink, one lunchbox at a time. Can you unboil an egg? Why would you milk a spider? How much Dairy Milk would it take to kill you? Dig in now to get answers to the questions you never knew you had.
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Ask questions, vote and discover answers about Chicago, the region and its people. From WBEZ.
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Sprung On Food is a digital and podcast series, where the overall topic of conversation is food. The show is hosted by Katherine "Kae" Sprung, an award winning pastry chef, founder, and content creator. You can watch each episode, in it's video version, on YouTube at https://www.youtube.com/@iamsprung Be sure to follow on Instagram for some behind the scenes and short form content at https://www.instagram.com/sprungonfood/ And for more information and links to everything, head to https://www ...
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She’s My Cherry Pie is the ultimate podcast for bakers. Each week, baker, author & recipe developer Jessie Sheehan interviews world-class pastry chefs, bakers & culinary creatives and takes a deep dive into their signature baked goods. Tune in as Jessie serves up their favorite tips, techniques, and ingredients. Episodes drop each Saturday. Don’t miss a single slice. She’s My Cherry Pie is a production of The Cherry Bombe Podcast Network.
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The Baking For Business podcast is dedicated to helping you start and grow your home bakery business and scale and expand with digital products. We believe bakers and treat makers can earn money in multiple ways by sharing their gifts and talents. Learn more at https://stan.store/amandaschonberg
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From my kitchen in Paris, talks with my favorite bakers, cookbook authors, pastry chefs, bartenders, chefs, spirits experts, along with a dose of Paris dining tips and French culinary culture. davidlebovitz.substack.com
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The Bake Down is the go to podcast for those who can't get enough of the Great British Bake Off, form Bake With A Legend (the company that let's you bake alongside former contestants for brilliant online and physical events). Sarah Taylor is joined by former contestants Howard Middleton, Dan Beasley Harling and Jane Beedle for the duration of the latest series to digest the latest action in the tent. If you want the inside track and inspired insight, this is the podcast for you. Contact us a ...
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Recipe for Sleep – A Sleepcast is a cozy place to put your thoughts when it’s time for your mind to rest. We’ve got a library full of very old cookbooks, 1850-1925, at our fingertips and we’re going to read each one to you, sweetly and slowly, one recipe at a time. Recipes are simultaneously full of beautiful imagery, (particularly for those of us who thrill in delicious food,) and soothingly dull. Host Erin Brindley’s gentle narration and the nostalgic allure of Victorian simplicity create ...
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Every week, Milk Street Radio travels the world to find the most fascinating stories about food—a detective who tracks down food thieves and a look inside the most famous (and often scandalous) restaurant kitchens—and interviews with culinary icons such as José Andrés, Padma Lakshmi, Jacques Pépin, and Marcus Samuelsson. And on Milk Street Radio you can always find the unexpected: the comedian who ranks apples using an elaborate 100-point system, the scientists who study if vegetables have s ...
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We take you behind the scenes of trending kitchens and bars. A podcast for kitchen and bar professionals, foodies and wannabe foodies.
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A podcast from food industry professionals all about the food industry, food trends, and anything else we find delicious!
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Pastry Chef, Aktivis Dakwah
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Talking about the latest episodes and bakes of Love Production’s The Great British Bake Off. We talk about the star baker, who left, favourite moments, best tie-in advertising, and our attempts at the recipes.
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Welcome to a monthly food history and how to podcast hosted by Samantha Davis! A former professional pastry cook and current anthropology student who loves to cook, get too far into a subject, and fight her past self during editing. Tune in if you want to learn the history behind your favorite foods, and how to make them. Check out the website for recipes from yours truly: www.digitalsous.com Reach out through email: [email protected] Instagram: @digitalsous
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Black Food Folks presents a limited series focusing on the life and work of Black pastry chefs. The series will focus on a diverse collective of chefs, bakers, chocolatiers, and educators to explore their career paths and the historical context in which they do their work.
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NoSugarCoat is a show that looks at understanding the entrepreneurial struggle. Hosted by pastry chef and owner of Le15 Patisserie, Pooja Dhingra, she talks to her contemporaries, fellow entrepreneurs, friends, and mentors to understand their journey, find parallels, learnings, failures, self-doubt and the realisation of one’s dreams through passion and perseverance. And of course, we make sure the sugar stays in the kitchen and out of the conversation!
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Hosted by Yelp’s Small Business Expert, Emily Washcovick, Behind the Review features candid conversations with entrepreneurs and industry leaders—uncovering the stories, surprises, and creative strategies behind successful businesses. Whether you’re looking for inspiration, actionable tips, or insights to help your own business grow, tune in for fresh perspectives and expert advice, now also available on YouTube.
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Join Chef Sahera as she shares essential tips and insights for baking enthusiasts, guiding you to bake like a professional pastry chef. Whether you're a novice or a seasoned baker, this podcast covers everything you need to know to perfect your craft and create delectable desserts.
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Hosted by Tini Ismail, Fikadrottning unfolds this Singaporean's obsession with fika and Sweden. The show follows topics on coffee, popular Swedish pastry and their origins, traditions and celebrations, and her life experiences living in Stockholm. Learn a Swedish word (or a phrase) each week. Log on to https://www.fikadrottning.com/ for latest blog entry. New episodes are released every Wednesday. This podcast is a production of Cavewoman Productions.
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Join CertiStar CEO, Shandee Chernow, as she explores food allergies, business, and life’s moments. Each week she will have special guests from all walks of life including chefs, restauranteurs, celebrities, food allergic innovators and other industry leaders. Feel inspired and motivated as you hear success stories and other incredible life experiences.
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You need more than inspiration to build your food business. Launch and scale your restaurant, bakery, CPG brand, food blog, or food truck with tips, strategies, and lessons learned from your favorite Black chefs, Black owned restaurants and Black content creators from around the world. Join the host, Mercedes Gosby, at the intersection of food, tech, business, and finance as she interviews food professionals and entrepreneurs every week to discover how to get started in the hospitality indus ...
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"The Perfect Rise: Conversations with RBA" is your all-access pass to the heart of the retail baking industry. Each episode brings you inside the kitchen with leading bakers, educators, and innovators who share their stories, tips, and insights. From the secrets of achieving the perfect loaf to navigating business growth, we explore what it takes to elevate your baking craft and career. Whether you’re a seasoned pro, an aspiring baker, or simply hungry for inspiration, tune in and discover h ...
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Welcome to Mom 2 mom: What's on your plate - the podcast where two moms with very different lives, but the same big heart for family, entrepreneurship, and special needs parenting, come together to share, support and inspire.
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Adventures in home baking through ingredients, culture and history. Newsletter/ website for written recipes: homebaking.substack.com Want to get in touch or even be a guest? Email me: [email protected]
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Coffee lovers and food lovers will enjoy this conversation with co-authors of The Blue Bottle Craft of Coffee, pastry chef Caitlin Freeman and founder & CEO James Freeman. The Freemans, along with moderator and journalist Oliver Strand, dig into their book, the world of craft coffee, and a behind-the-scenes look at Blue Bottle, the much-respected coffee micro-roaster that introduced the Japanese-style "siphon bar" and changed coffee in the United States forever.
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The Culinary Treasure Podcast: Chefs, Winemakers, Distillers, Bakers, and More – Culinary Stories You Will Love! The Culinary Treasure Podcast is created and hosted by Culinary Storyteller Steven Shomler.
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Never Offline features hosts Brad (from The Jurassic Park Podcast) & Chris (from Google), talking about the most boring topics you can probably think up!
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A podcast into the world of food, beverage, and restaurants. Join me as I pick the brains of those who know it best.
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Autobiographical coming-of- age tale of five working class boys in the historic village of Cooperstown New York. The story centers around a local brothel called the Sugarhouse, operated by Ma Rutledge, the Maple Sugar Madam, and her two saucy, bovine daughters, Bertha and Emma. “The happiest times at the Sugarhouse came when Ma Rutledge was making maple syrup. During these sap-boiling days the sugary breath of the candy kitchen penetrated everywhere. The beds of the girls were saturated with ...
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A podcast with books, alcohol, and lots of laughter. Daniella and Evelyne are sisters who have always shared book recommendations with each other. Join us while we drink and discuss books in the paranormal romance, urban fantasy, and epic fantasy genres!
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Food intersects with our lives in more ways than we think. Food52's Burnt Toast podcast chases those stories to give listeners the perfect pieces of snackable dinner-party fodder—all inside of a commute's time.
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Depth Of Field: A Creative Change in Perspective with Penny De Los Santos
Penny De Los Santos | Photographer, Director, Visual Storyteller - Inspiration & Creativity
Find inspiration and creativity with your host Penny De Los Santos. Listen to interviews with other visual storytellers, photographers, chefs, mentors, editors, and creative directors about those times in our creative lives when we feel a little lost and uninspired. Penny is a photographer, director, and a visual storyteller, with over 20 years of experience in the photography industry. Watch the video episodes of Depth of Field on YouTube. Keep up with Penny and the Depth of Field podcast a ...
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What would you choose as your last meal? Chef Margie Nomura talks to a special guest about the seven dishes that have shaped their lives. In this podcast you will find conversations with interesting people from the world of food and beyond uncovering the seminal dishes and experiences that have shaped who they are today. We will find out about their favourite childhood dishes, the dishes they eat the most often, and the dishes that mean the most to them. And of course we will also discover w ...
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The Chef Educator podcast was created to be a comprehensive resource for new and "seasoned" culinary, baking & pastry, and hospitality teachers, instructors and faculty at both secondary and post-secondary educational institutions. The show addresses the many issues related to student learning and instructor effectiveness and our hope is to offer a collection of practical and effective teaching tools, tips and techniques that we can all use in our classroom and/or labs. And if this is of int ...
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Unfiltered after-dinner conversations? We live for them. Food? The highlight of our every day… obviously. Witty banter that effortlessly ties it all together? Take a seat, you’re in the right place. Welcome to a taste of what to expect from Sunday Sauce — a podcast that digs into how to get seen, heard and experienced in the culinary industry + beyond. Host Melissa Santell chats with everyone from chefs and entrepreneurs to seasoned branding experts to share first-hand stories and tips on ho ...
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Welcome to Livewithirenia Stories with Irenia your go to place for all things business and everything in between. We all know that business is tough and having a strong supporter to help you along the way takes the load off. Consider me your business bestie along this very exciting journey of yours. This is your pitstop to get your positive jolt to propel you forward. Business is a long game so join the crew to get the straight talks: the highs and lows, strategic market insights and all thi ...
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Travel That Matters (named one of the 10 Best Podcasts of 2022 by Men’s Journal) explores the world’s most extraordinary travel experiences and destinations with award-winning editor, writer, and luxury travel expert Bruce Wallin. Bruce’s remarkable guests share inspiring, life-shaping stories about their adventures and cultural explorations, as well as travel tips and recommendations for the best destinations, hotels, restaurants, activities, and more. Their travel tales and insights cover ...
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Cecilia Gaudioso: Showcasing a Passion for Pastry at Longwood Gardens
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24:08Originally from Wilmington, Delaware, Cecilia Gaudioso has a deep-rooted passion for pastry arts that traces back to her family’s bakery, which was established in the 1930s. She earned an Associate’s Degree in Pastry Arts from The Restaurant School at Walnut Hill College in Philadelphia, Pennsylvania. Cecilia began her pastry career with an interns…
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Mom 2 Mom: What's on your plate? ep22 Music, Business & Special Needs — Real Talk for Moms
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26:13
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26:13Music, entrepreneurship, and special needs parenting come together as two moms—Kirsten, a single mom, and Caroline, a married mom—share honest stories, support, and practical tips. This episode covers family life with unique needs, including Caroline’s son living with Duchenne muscular dystrophy, career adjustments like moving to an accessible offi…
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Mom 2 Mom:What's on your plate? ep 21 Reunion, Resilience & Real Mom Talk: Seizures, Wheelchairs & Winging It
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34:54
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34:54Hosts Kirsten and Caroline recap a busy weekend of a 40th high school reunion, Danish Days, and meeting each other’s families while juggling the realities of parenting children with unique needs. They talk about the challenges of recording remotely, memories from ten years ago when seizures began, managing epilepsy and wheelchair accessibility, and…
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How can a movie be spoiled by an apple? When do apples break the sound barrier? Why are some apples better for cooking with?By Lunchbox Envy
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2025 Episode 3 - Glazed Doughnuts and Celebratory Sweet Bread
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29:22
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29:22We might say it's a nothing week but we still have plenty to say about monkey bread, which obviously everyone knows, and glazed doughnuts of unspecified brand names. Oh yes and that showstopper which was definitely a bread challenge. Glazed Doughnuts Recipe Roasted garlic and herb monkey bread recipe (Great British Chefs) Subscribe to our RSS feed …
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Mom 2 Mom: What's on your plate? ep20 Parade Noise, 40th Reunion, and the Art of Pivoting
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4:46
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4:46Two moms record a spontaneous, upbeat episode from different locations. They talk about the joys of reconnecting, cultural celebrations, and the real-life chaos of parenting and entrepreneurship. Despite technical glitches and a noisy backdrop, they reflect on the mom skill of pivoting when plans change and reaffirm their daily commitment to show u…
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Chocolate Madeleines With Food Writer Aleksandra Crapanzano
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48:29Today’s guest is Aleksandra Crapanzano—journalist, cookbook author, and screenwriter. Aleksandra grew up between New York and Paris, experiences that shaped her lifelong love of French food. She’s the author of several books, including her forthcoming, “Chocolat: Parisian Desserts and Other Delights.” Aleksandra joins host Jessie Sheehan to share m…
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Mom 2 Mom: What's on your plate? ep19 Danish Days in Solvang: Pastries, Vikings, and Royal Tales
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13:53On this episode the hosts record live from Solvang during Danish Days, sharing their fun cultural discoveries — from Danish pastries and frikadeller to the Julehus and Viking history — while celebrating family time and accessibility during the festivities. The conversation weaves personal stories about parenting children with unique needs, running …
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Mom 2 Mom: What's on your plate ep18 Unbuttoning the Week: Weekend Prep for Special-Needs Families
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14:52Two moms share a warm, candid conversation about winding down the week and gearing up for a busy weekend at Danish Days. They cover practical tips for traveling with children who have special needs—packing extra clothes, comfort items, and snacks—work checklists to close out the week, and funny, heartfelt stories like empanadas, a monkey encounter,…
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Culinary Tour of Colombia: Sweet Corn Arepas and Brisket Dust
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50:57We explore the cooking of Colombia with Mariana Velásquez, from homemade arepas to sweet panela that tastes like almost-burnt caramel. Plus, we learn about the secret world of creating food emojis with artist Yiying Lu, Adam Gopnik ponders the elements of dinner, and we present a recipe for Spicy and Sour Julienned Potato Salad with Sichuan Pepper.…
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E16: From Fine Dining to Cookie Empire | The Perfect Rise Podcast
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43:40What happens when a fine dining pastry chef faces a career-ending injury? For Tracy Mattson, it became the spark that launched Cookie Take a Bite—a boutique cookie brand built on elevated flavors, thoughtful presentation, and a deep commitment to local partnerships. In this episode of The Perfect Rise, host Kimberly Houston sits down with Tracy to …
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Is your local mall dying, thriving or evolving?
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13:32Malls hold a special spot in the hearts of many Americans of a certain age. One may have been the setting for your first date, the place you caught a now-classic summer blockbuster, or even a daycare of sorts after mom dropped you off with a few friends (and maybe a few bucks).In our last episode, we looked back at the history of Chicago’s Ford Cit…
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The Chairman of the (bread) Board, Mr Paul Hollywood is on the lookout for the perfect loaves in bread week. The remaining 10 bakers must impress both Paul and Prue as they face a monkey bread signature, a glazed doughnut technical and a sweet celebration showstopper. Join Howard, Jane and Sarah as they discuss bread week; who rose to the occasion …
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Vacant shops and faded signs, Ford City Mall is in the process of being sold. But this shell of a shopping center was once a bustling hub, especially for young people.
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Mom 2 Mom: What's on your plate? ep17 What Happens When the Caregiver Gets Hurt?
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14:36In this episode Kirsten and Caroline talk about planning for when the primary caregiver is injured or incapacitated. They cover seizure and medication plans, emergency contacts, powers of attorney, advanced directives, and an ‘away-from-home’ repatriation insurance option. They also share practical travel tips and accessibility concerns for familie…
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Mom 2 Mom: What's on your plate? ep16 Empanadas, Permits & Parenting: A Mom-to-Mom Moment
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25:33Two moms who juggle family, entrepreneurship, and special needs parenting share life updates: celebrating Chilean Independence Day with music, empanadas, and wine, and reflecting on cultural traditions. They also cover a big milestone—one daughter cleared to drive after testing and now getting her permit—plus practical talk about driver training, c…
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How Pana Food Truck Became an Arepas Empire
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36:09
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36:09The inspiring journey of Pana Food Truck. Founder Herman Sierra shares how he and his brother brought Venezuelan arepas to California, overcoming setbacks and building a community one customer at a time. Hear about navigating business challenges, keeping the menu authentic (and simple), mastering social media, and the leap from food truck to brick …
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Mom 2 Mom: What's on your plate? ep15 Faceplants, Fallen Branches & 365 Days of Mom Talk
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25:31In this episode the hosts swap real-life mishaps—a knee injury from a slippery sidewalk, a giant tree branch that almost hit their car, and a memorable Starbucks fall—while sharing laughter and practical recovery tips. They also discuss their commitment to a 365-day podcast, upcoming local events like Pageant of the Masters and Solvang Danish Days …
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In this episode of Sprung On Food, host Kae Sprung dives into the world of string cheese with standup comedian Shosh Brodman. Discover why string cheese is more than just a snack- it's a childhood favorite, a convenient travel must-have, and a fascinating piece of food history. From its Italian roots to modern-day snack battles, uncover the science…
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In this special episode, we’re sharing an extended cut of our interview with Samin Nosrat. We discuss everything from fame and family to her current culinary obsessions. She shares her favorite salad dressings, go-to snacks and treasured old recipes, alongside exciting new flavors and techniques (whipped tahini! burnt honey!). Plus, hear how she fo…
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What is that scum on the top of your tea? Why were the first automatic tea-making contraptions so dangerous? Are you a MIFFY or a TIFFY?By Lunchbox Envy
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Mom 2 Mom: What's on your plate ep14 Reflection & Reset: Balancing Business, Family, and Special Needs
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15:41Hosts Kirsten and Caroline share honest, heartwarming conversation about being moms, entrepreneurs, and special needs parents, exploring how business shapes identity, resilience, and relationships. They offer practical reflections, goal-setting tips, and a weekly call-to-action to set one intention for the week—plus a reminder that building connect…
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Mom 2 Mom: What's on your plate? ep13 Systems That Save: Calendar Hacks for Busy Moms and Entrepreneurs
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11:44Two moms discuss the systems that keep their lives from falling apart — calendars, task lists, and note-taking tools. They share practical tips: using quarterly paper calendars, blocking days off, reverse-engineering income goals by workdays, phone widgets for tasks, and transcription tools like Otter to capture notes. The episode emphasizes findin…
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Classic Cheesecake With Baking Superstar & Author Sally McKenney
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50:20
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50:20Beloved baker and blogger Sally McKenney of Sally’s Baking Addiction is back on the pod! Since launching her site over a decade ago, Sally has become one of the most trusted voices in home baking, with over 1,200 recipes, step-by-step tutorials, and expert tips that help bakers of all levels succeed in the kitchen. She’s also the author of four coo…
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Mom 2 Mom: What's on your plate? ep12 Small Wins, Big Impact: Moms, Business, and Gratitude
8:37
8:37
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8:37Two moms and entrepreneurs share the best parts of running their own businesses: taking afternoons off with family, helping clients overcome major hardships, and celebrating financial and personal victories. They discuss problem-solving wins—clearing a long-standing background check issue and guiding a client from crisis to debt-free stability—and …
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Tech, Tough Lessons, and Triumphs: Moms Talk Business Survival
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8:53Hosts Kirsten and Caroline share hard-earned lessons from running businesses while parenting children with special needs. They discuss practical habits like ending each workday organized, the importance of professional bookkeeping, and embracing technology (including AI) to stay on track. Listen for relatable stories, simple systems to implement, a…
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Samin Nosrat Returns: New Book, New Recipes, New Life
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50:37
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50:37Following her 2017 hit—“Salt Fat Acid Heat”—Samin Nosrat is back with her second book, “Good Things”. We talk about fame, family and what she’s cooking; her favorite new flavors and techniques (whipped tahini! burnt honey!); and how she found the sublime in food processor pesto. Plus, James Ooi shares secrets from the Chinese supermarket and Chris …
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2025 Episode 2 - Hob Nobs and Time Capsule Biscuits
23:09
23:09
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23:09We may say the word Capsule too many times in this episode, and struggle to contain the excitement over the arrival of the KING OF BISCUITS onto the Great British Bake Off. Hob Nobs Recipe Subscribe to our RSS feed here Subscribe on Apple Podcasts here We're on Spotify Get in touch! If you have thoughts about the episode or want to suggest somethin…
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What happened after a dangerous year inside Cook County Jail
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14:29The year 2023 was a deadly one at the Cook County Jail. Eighteen people died in custody, “for many reasons,” said reporter Carlos Ballesteros, who reported on the record year for Injustice Watch. His reporting cited drug overdoses, lapses from jail staff and failed oversight.In our last episode, we learned about a group of volunteers who set up out…
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This is Recipe for Sleep, a podcast where we dust off very old cookbooks and let them lull us into dreamland. I’m Erin Brindley, a chef and storyteller. Tonight, I’m going to read to you, softly and sweetly, from Aunt Betty’s Cookbook by Betty Lippman published in 1918. What each of these books have in common, (besides a recipe for something called…
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It's biscuit week and the heat is on in the kitchen. The remaining eleven bakers battle it out with three biscuit challenges: a hidden design signature, a chocolate-coated technical and a showstopper filled with precious memories. Prue and Paul are on the lookout for another star baker but someone will also have to say goodbye to the tent and their…
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What is that supply tent outside of Cook County Jail?
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6:45Almost every night, a group of volunteers sets up a table of supplies. Their goal is to assist everyone who is being released; from bottled water to a ride home. But sometimes, it’s a challenge when people are released well after midnight.
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Mom 2 Mom: What's on your plate? ep10 When Saying Yes Costs Too Much: Moms, Business & Big Dreams
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21:11Two moms talk about entrepreneurship, special needs parenting, and the tension between saying yes to everything and protecting your goals. They share personal stories about ambition, fear, and practical steps and the power of community to push you forward.By Caroline Alarcon and Kirsten Croll
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Mom 2 Mom: What's on your plate? ep9 From Mardi Gras Glitter to Broadway Wigs: Stories That Built Us
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16:05Two moms share their favorite businesses and roles from their past — from a Hollywood studio and Broadway wig work to Mardi Gras face painting, airline massage gigs, and volunteering with Recording for the Blind and Dyslexic. They talk about the practical skills, people work, and creative hustle each role taught them. The episode closes with a call…
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How CAVA’s Culture Fueled Its National Expansion (with Founder, Ted Xenohristos)
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46:00Go behind the scenes with Ted Xenohristos, founder and Chief Concept Officer of CAVA, as he shares how the Mediterranean-inspired brand grew from a single, family-run restaurant, to a national sensation. Discover the importance of culture, team empowerment, food quality, and innovation in scaling a restaurant business, plus candid lessons learned a…
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In this episode of Sprung On Food, dive into the delicious world of Black Forest Cake with host Kae Sprung and guest writer-comedian Pooja Reddy. We explore Pooja's personal connection to this decadent dessert, its surprising prevalence in Indian celebrations, and the disputed history behind its origins. Learn about confectioner Joseph Keller's 191…
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Inside Tamasha: Chef Bhavin Chhatwani’s Journey
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37:33In this episode of Flavors Unknown, I sit down with Chef Bhavin Chhatwani, the visionary Executive Chef behind Tamasha Modern Indian in Raleigh, North Carolina. Recognized as a James Beard Foundation “Emerging Chef” semifinalist, Bhavin is boldly reshaping the narrative around Indian food in America. We explore his journey from the bustling streets…
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Boss Moms: Building Business, Raising Kids, and Finding Balance
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18:55
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18:55In this episode, two moms talk candidly about entrepreneurship as a path to flexibility and financial freedom—sharing how they built businesses while caregiving, homeschooling, and supporting children with special needs. They discuss the challenges of commission-based work, lessons learned, and encouragement to take the leap despite fear.…
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Favorite foods and how did our kids get so good at trying everything? What are your favorite meals?By Caroline Alarcon and Kirsten Croll
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How did squirrels help invent the microwave? Why don't ants mind microwaves? What's the big problem with microwave clocks? Dedicated to Nigella <3By Lunchbox Envy
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