Best Pants Optional Podcasts (2025)

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NE#95 "Pants Optional" aka The Strangers: Chapter 1 (2024) 1:12:28

Play Pause

2d ago1:12:28

1:12:28

In this episode we talk about The Strangers: Chapter 1: What are the key differences between this film and the original? Which horror tropes does it lean on? And seriously… is five years too long to wait before proposing? Next week on the podcast: Hellraiser: Inferno Instagram at NightmareEchoesPod Twitter (X) at NightmareEcPod Reddit: NightmareEch…

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028 \\ Stop Selling Essential Oils and Start Delivering Results: Escaping the Distraction Trap in Your Boutique Practice 21:26

6h ago21:26

21:26

Hey friend, today’s episode might sting a little, but I believe it’s going to set some of y’all free. So many women in healthcare are caught in what I call the distraction trap. Every week your inbox is flooded with “game-changing” products, add-ons, or shiny new gadgets that promise profit. Without a clear filter, it’s easy to say “yes” to everyth…

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The Third Option Between Working and Retiring 1:12:29

3d ago1:12:29

1:12:29

#646: Picture this: your 11-year-old son comes home from a friend's house and asks why you don't have a basketball court in your basement like his buddy's family. Instead of just saying "we can't afford it," you explain that having one would mean dad goes back to working 60-hour weeks and traveling constantly. Your son thinks for a moment and says,…

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Episode 71 - Email Marketing That Works: Why Your First 3 Emails Can Make or Break Your Business with Amy Kuphal 37:56

4d ago37:56

37:56

Send Tracy a Text Message! :) If you’ve ever wondered how to get more sales from your email list, this episode is a must-listen. In this live episode for my free Facebook group, I’m joined by Amy Kuphal, an email marketing specialist who helps coaches and course creators build simple, flexible, life-first businesses with email as the solid backbone…

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027 \\ The Key to a Low-Maintenance, High-Profit Practice (and It’s Not More Marketing) 19:52

5d ago19:52

19:52

When you hear the word systems, do you instantly think “rigid, boring, not for me”? You’re not alone. But in this episode of Boutique Practices, Dr. Alex reveals why systems are actually one of the biggest keys to creating more margin — in your schedule, your mind, your home, and your relationships. You’ll discover: Why margin isn’t just empty spac…

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Q&A: My Friend Won’t Invest - How Can I Help? 1:16:47

5d ago1:16:47

1:16:47

#645: Mike (02:50): After 15 years of intentional living, Mike is 80 percent of the way to financial independence. Now he’s trying to help friends take control of their own financial future. But what happens when one spouse is eager to learn and invest, while the other isn’t interested? Michael (27:07): For two years, Michael has tracked his net wo…

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Bonus Episode - The Rhythm of Fall- Letting go, Energy and Alignment- Fall Equinox Bonus 12:28

1d ago12:28

12:28

This special bonus episode for the Fall Equinox (Mabon) invites you to honor balance, release, and rhythm. Together we’ll explore what nature teaches us at this turning point of the year, how circadian cycles and Human Design (sacral and throat centers) shape our energy, and simple ways to slow down, soften, and align with the season’s flow. Send u…

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Episode 3- Me, Myself and 3- Exploring Numerology, Angel Numbers, and Other Winks From The Universe 8:00

2d ago8:00

8:00

The number 3 has followed me all of my life-and it turns out it's also my Lafe Path Number. In this episode, I explore the magic of Numerology and the messages behind Angel numbers like 11:11 and 333. If numbers seem to follow you too, this one's for you! Send us a text Support the show Want to discover your unique energy blueprint? Download your f…

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026 \\ Could You Really See Patients Just 6-10 Hours a Week and Earn a Fulltime Income? Here’s How I Do It With a Boutique Practice 19:28

8d ago19:28

19:28

People hear me say I see patients for just four hours a week and immediately ask: “How is that even possible?” In this episode of Boutique Practices, I’m taking you behind the scenes — from the crash-and-burn season where I nearly lost my practice to how I rebuilt it with intention, and exactly what my four-hour workweek looks like now. You’ll lear…

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Episode 199 - Screams of Wimmenfolk - Bloodborne 1:48:40

6d ago1:48:40

1:48:40

It won’t end nicely. Not this time.Welcome back to the podcast! Today, on a special epilogue episode, we’re going to be taking another look at Bloodborne. This is a FromSoftware action RPG, tragically confined to the Sony ecosystem, but still containing a lot of the genre trappings of the games related to Dark Souls. However, the combat has ben ret…

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The Hidden Psychology Behind Every Financial Decision You Make with Dr. Daniel Crosby 1:09:41

9d ago1:09:41

1:09:41

#644: Why do we both crave money and resent it? Why do some people sabotage their financial futures in the name of short-term comfort? And why is your brain — not the stock market — the biggest threat to your wealth? In this conversation, we explore the surprising ways that psychology and money intertwine. Our guest, Dr. Daniel Crosby, is a behavio…

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Episode 70 - Why Guess When You Can Ask? How to Poll Your Audience for Business Clarity + Sales Boosts 29:21

11d ago29:21

29:21

Send Tracy a Text Message! :) Ever sat there staring at your screen wondering if you should send another email or will that finally push your subscribers to smash the unsubscribe button? Yeah, same. But here’s what changed the game for me, I asked my audience. And the answers? Way more helpful than my late-night overthinking! Let’s dive into why po…

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025 \\ The Thing Nobody’s Saying (But Everyone’s Feeling) 40:48

12d ago40:48

40:48

This Ain’t That This episode wasn’t on the calendar. But I felt an urgency to pause and record a different kind of message — one that may sting a little, but also might be exactly what you’ve been praying for. I’m pulling back the curtain on the why behind Boutique Practices, and the hidden danger I’ve seen in the way so many healthcare providers a…

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LIVESTREAM: A Former Fed Economist Reveals What's Really Happening, with Karsten Jeske (“Big ERN”) 1:03:19

12d ago1:03:19

1:03:19

#643: Picture this: you're at the Federal Reserve years ago. The chairman literally hangs up a conference call, waits 30 minutes, then calls back — suddenly everyone agrees on the rate decision. That's the kind of insider story Karsten Jeske (“Big ERN”) shares when he joins us to break down what's happening with the economy right now. Karsten worke…

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BONUS: Stagflation, Stocks & Social Security - What’s Next for Your Money? with Rob Berger 26:06

13d ago26:06

26:06

EXCLUSIVE: Is your money safe in today’s economy? In this bonus interview, Paula Pant sits down with financial expert Rob Berger to unpack the latest on inflation, interest rates, market valuations, and the future of Social Security. Together, Paula and Rob dive into the tough questions: Is the American Dream dead for Gen Z? Will there be another m…

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Episode 2- The Spiritual Spectrum- High Vibes vs. Shadow work 9:17

9d ago9:17

9:17

In this episode, we dive into the tension between "high vibes only" and living in the shadows- two extremes often echoed in spiritual spaces. I share why this either/or mindset can keep us stuck, how emotions become trapped through both suppression and rumination, and how real healing begins when we embrace the full spectrum of our emotions and all…

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NE#94 "Extra Windows" aka The Thing (1982) 59:24

9d ago59:24

59:24

In this episode we travel through John Carpenter’s The Thing, where freezing temperatures are the least of your problems: How does this version differ from the 1951 classic? Which practical effects remain our favorites? How should we interpret that cryptic ending? Next week on the podcast: The Strangers: Chapter 1 Instagram at NightmareEchoesPod Tw…

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024 \\ Clients, Not “Patients”: The Mindset Shift That Changes Everything 30:18

15d ago30:18

30:18

If your practice feels heavy, misaligned, or dependent on the wrong patients, this episode is your reset. Dr. Alex and Dr. Lauren break down the ideal patient avatar—beyond demographics—into psychographics, values, pain points, and aspirations so your brand, offers, pricing, and operations attract the right people (and repel the wrong ones). You’ll…

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The Case for Investing in Individual Stocks, with Co-Founder of the Motley Fool, David Gardner 1:29:14

16d ago1:29:14

1:29:14

#642: Curious about how individual stock picking could sharpen your investing skills—even if you’re an avid index fund investor? Paula sits down with David Gardner, co-founder of The Motley Fool and author of Rule Breaker Investing, to delve into the world of contrarian stock strategies and the mindset behind picking standout companies. Timestamps:…

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Episode 69 - CEO Secrets: The Simple Month-End Workflow That Grows Your Business 35:32

18d ago35:32

35:32

Send Tracy a Text Message! :) Be honest, when’s the last time you checked in on your numbers? I’m talking income, expenses, list growth, podcast analytics, conversion rates, etc. You know, the actual data that tells you whether your business is growing or just spinning its wheels? If that question made you squirm a little, you aren’t alone my frien…

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023 \\ The Surprising Reason So Many Healthcare Providers Are Scaling Down (and Thriving) 24:53

19d ago24:53

24:53

Have you ever panicked when life slowed you down — because you’ve only ever known how to go full speed? In this episode of Boutique Practices, Dr. Alex unpacks the high-achiever mindset, how our cultural upbringing can keep us running at a pace God never intended, and why “slowing down” might be the exact move that propels you into your next season…

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Q&A: ChatGPT Built Her $1.2M Portfolio … But Should You Trust It? 57:44

20d ago57:44

57:44

#641: Cristina has a $1.2 million portfolio and hopes to make work optional within the next decade. Is she invested in the right way? Or should she change up her asset allocation? Anonymous and her husband plan to retire in 5 years. They have 10 rental properties and a $2.75 million portfolio. They dream of slow travel, generosity, and family time.…

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Episode 1- Embracing the Adventure of Life and Finding Purpose in Struggle 7:50

16d ago7:50

7:50

In this first episode of Witches in Yoga Pants, we're diving into the energy of challenge. If you've ever felt like life is just harder than it should be, or if you're stuck in the pattern of constant struggle, this episode is for you. I share my personal struggle of launching this podcast, the resistance I hit and how understanding this aspect of …

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NE#93 "That's Gonna Leave A Scar" aka Victor Frankenstein (2015) 45:31

16d ago45:31

45:31

In this episode we dissect Victor Frankenstein — where science, ambition, and bad reviews collide: How does this story differ from traditional Frankenstein adaptations? How much money did this movie cost, and where did it all go? Did this film completely miss the point of Mary Shelley’s original novel? Next week on the podcast: The Thing Instagram …

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022 \\ Stop Attracting the Wrong Patients in Your Chiropractic or Physical Therapy Practice: Nail Your Ideal Patient Avatar 29:04

22d ago29:04

29:04

Knowing your ideal patient avatar is the key to building a boutique practice that feels aligned, sustainable, and profitable. In this episode, Dr. Alex and Dr. Lauren dive deep into how to identify and define the exact patients you are called to serve — not just by age or gender, but by values, goals, pain points, and aspirations. We’ll share why t…

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Episode 198 - Two Moon Knight - Life is Strange: Double Exposure 1:31:34

18d ago1:31:34

1:31:34

Caked up podcast, goated with the sauce.Welcome back to the podcast! Today, we’re going to be looking at the most recent Life is Strange title, Double Exposure. This picks up roughly ten years after the first game in the series and returns to the point of view of Max Caulfield who has not been using her powers. The game largely follows the same tra…

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Introduction 6:44

20d ago6:44

6:44

Get ready to brew some tea, strike a pose, and dive deep into the mystical and the mundane. Witches in Yoga Pants is a podcast for modern day witches navigating life with a mix of magic, mindfulness and everyday practicality. Our yoga pants symbolize the grounded, relatable vibe of witches who balance moon rituals with grocery runs, tarot spreads w…

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First Friday: Jerome Powell's Remarks at Jackson Hole 17:58

23d ago17:58

17:58

#640: The jobs report came out this morning and it was a painful one. The US added only 22,000 new jobs in August, according to the latest BLS report. And unemployment ticked up to 4.3%. What does this mean? Find out in today's First Friday episode! Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising …

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Episode 68 - From Dumbbells to Dollars: How Tobias Young Built a 7-Figure Empire 33:26

25d ago33:26

33:26

Send Tracy a Text Message! :) What does it really take to grow a 7 figure business? How do we build a business that large without losing ourselves and our values? You are going to love this powerful episode of my Entrepreneurial Inspiration series featuring the amazing Tobias Young - IFBB Pro, 7-time fitness cover model, and founder of TNT Fit Pro …

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021 \\ 5 Mistakes That Almost Destroyed My Boutique Practice (and the Blessing That Saved It) 44:45

26d ago44:45

44:45

In this raw, behind-the-scenes episode of Boutique Practices, Dr. Alex gets real about the five biggest mistakes she made that nearly took down her thriving boutique chiropractic practice — and the one God-given blessing that turned it all around. You’ll hear: How she went from a multiple six-figure, part-time, cash-based boutique practice during t…

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Q&A: How to Invest in Your Community (by Finding the Third Option) 48:36

27d ago48:36

48:36

#639: Aisha is excited to share how some life-changing advice has played out for her career. She wonders now: what limiting beliefs has Paula and Joe had to overcome in their businesses? Lesley is attracted to community bonds as a way to build collective wealth for the underserved. But do the same risks exist as they do in the traditional bond mark…

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NE#92 "Doug Thinks Your Hair Feels Like Easter Grass" aka Lisa Frankenstein (2024) 1:25:51

28d ago1:25:51

1:25:51

In this episode we dig into Lisa Frankenstein — where worms, bugs, and graveyards can’t stand in the way of love. What is the backstory of the Creature? What changes were made to secure a PG-13 rating? And can you ever really trust a pinky promise? Next week on the podcast: Victor Frankenstein Instagram at NightmareEchoesPod Twitter (X) at Nightmar…

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020 \\ The 5 Types of Margin That Will Save Your Practice (and Your Sanity) For Moms in Healthcare 27:13

29d ago27:13

27:13

If you’re a woman in healthcare who feels torn between your mantle as a healer and everything else God’s called you to — you’re not alone. In this episode, Dr. Alex unpacks the non-negotiable that every Christian chiropractor, physical therapist, and healthcare provider needs for a sustainable, purpose-led business: margin. You’ll learn: Why margin…

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Episode 197 - All Day I Dream About Sony - Astro Bot 1:08:21

27d ago1:08:21

1:08:21

Live in your world, podcast in ours.Welcome back to the podcast! Today, we’re going to be talking about Astro Bot, a 3D platformer and a PS5 exclusive. When it comes to console exclusivity, I would usually argue against it, as it restricts people’s access to games and tend to only benefit established developers and publishers who already have a lot…

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[GREATEST HITS] James Clear: How Small Daily Actions Compound Into Life-Changing Wealth [RERUN] 1:18:41

1M ago1:18:41

1:18:41

#638: Fifty dollars. That's how much this couple transferred to their "Trip to Europe" savings account each time they cooked dinner instead of going to a restaurant. By year's end, they had funded their dream vacation — not through budgeting or willpower, but by hacking their habit loop. This story illustrates how James Clear approaches habit chang…

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Episode 67 - That Time I Flew By the Seat of My Pants & How it Built My Business 28:06

1M ago28:06

28:06

Send Tracy a Text Message! :) Have you ever done something impulsive? There’s a serious adrenaline rush when it comes to doing things that challenge us and take us outside our comfort zone. We might not have it all quite figured out, but we are excited to see what unfolds! This week’s episode is a live training I did inside my free FB group. A few …

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019 \\ We Built Boutique Practices in the Messiest Seasons of Life — Here’s How 33:25

1M ago33:25

33:25

SStarting — or restarting — your practice can feel overwhelming, especially if your life looks nothing like the “conventional” model you see everywhere. In this episode of Boutique Practices, Dr. Alex Pankoke and new co-host Dr. Lauren Collins share their parallel journeys of building boutique practices through moves, motherhood, financial challeng…

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Q&A: Can You Open an IRA for Someone Else's Kid? (And Should You?) 55:15

1M ago55:15

55:15

#637: Nick wants to set up an investment account for his nephew to contribute annually, creating a nest egg for college since the parents are already opening a 529. He's unsure whether a standard brokerage account, IRA or other options work best when you're not the parent. Diana asks whether she needs TIPS in her portfolio to protect against inflat…

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NE#91 "Doug in Space!" aka Hellraiser: Bloodlines (1996) 52:39

1M ago52:39

52:39

Welcome to Nightmare Echoes — Listen, scream, and embrace your horror obsession. In this episode, we walk through Hellraiser: Bloodline: How was the script altered by the studio? Did the three timelines actually synergize? And who was Duc de L'Isle really based on? Next week on the podcast: Lisa Frankenstein Instagram at NightmareEchoesPod Twitter …

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018 \\ The Creative Chiropractor Joining Boutique Practices (and How She’ll Transform Your Practice) 30:58

1M ago30:58

30:58

This episode is a special one — we’re introducing you to the newest member of the Boutique Practices team, Dr. Lauren Collins! Dr. Lauren is a seasoned chiropractor, entrepreneur, wife, mama, doula, and micro-influencer who has spent over a decade building and running successful boutique practices. With three businesses, four locations, and a speci…

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How to Talk to Your Parents About Money, with Behavioral Economist Etinosa Agbonlahor 1:00:21

1M ago1:00:21

1:00:21

#636: Behavioral economist Etinosa Agbonlahor joins us to discuss "money scripts" — the unconscious beliefs we inherit or develop about finances. Agbonlahor, CEO of Decision Alpha and former Director of Behavioral Science Research at Fidelity Investments, is the author of "How to Talk to Your Parents About Money." She studied financial management a…

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Episode 66 - The Mindset Shifts That Help You Go from Stuck to Unstoppable 14:42

1M ago14:42

14:42

Send Tracy a Text Message! :) Have you ever felt stuck in your business? Like you’ve hit a wall and can’t move forward? Whether it's overwhelm, fear of failure, fear of success…yes…that’s real….or just ye old favorite perfectionism….we’ve all been there. What if I told you the key to getting unstuck is simply changing how you think? I know, I know,…

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017 \\ Boutique Practice Secrets: Why Your Calling Isn’t the Same as Your Assignment 26:56

1M ago26:56

26:56

Boutique Practice Secrets: Why Your Calling Isn’t the Same as Your Assignment Show Notes: Hey friend — if you’ve ever felt torn between your mantle as a healer and the rest of your life, this episode is for you. In this first episode back after my year-long “sabbatical,” I’m unpacking one of the biggest lessons God has been teaching me: the differe…

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Q&A: Gold vs. Stocks – and Why Inflation Panic Makes You Poor 1:34:57

1M ago1:34:57

1:34:57

#635: Arielle’s head is spinning from the seemingly contradictory advice she hears about the best investments to hedge against inflation and a possible recession. What’s she missing? Dave is curious about private investments after listening to a recent First Friday episode. What are they, and should he consider them for his portfolio? Abbey is stok…

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NE#90 "Purposeful Cuts" aka Event Horizon (1997) 1:30:21

1M ago1:30:21

1:30:21

I’m your host, Eleazar, and in this episode, Joseph joins me to discuss Event Horizon: What led to the drastic edits that shortened the film? What subtle religious symbols are woven into the ship’s design? And what filmmaking techniques brought its terrifying effects to life? Next week on the podcast: Hellraiser: Bloodline Instagram at NightmareEch…

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Episode 196 - You Mentioned Pants - Balatro 57:07

1M ago57:07

57:07

I’m literally a podcast, what’s your excuse?Welcome back to the podcast! Today, we’re going to be talking about Balatro, the hit poker roguelike from last year. Balatro is, in my opinion, the best kind of roguelike, with very synergy focused modifiers in the form of Jokers and card enhancements, as well as very permissive deck building options. You…

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NEBonus01 - RESET (2025) "Interview with Michael Yammine" 23:25

1M ago23:25

23:25

In this episode I had the privilege of interviewing Michael Yammine, who is the writer, director, and producer of the new movie RESET, now available on VOD. If you would like to check out the trailer click here If you dare to follow us: Instagram at NightmareEchoesPod Twitter (X) at NightmareEcPod Reddit: NightmareEchoes Bluesky: NightmareEchoes Em…

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Wharton Professor: The 7 Hidden Types of Entrepreneurs | with Lori Rosenkopf 1:20:00

2M ago1:20:00

1:20:00

#634: Picture this: you're 26 years old, fresh out of Wharton, and you decide to start a business with two friends. You spend years building a digital marketing firm that eventually works with Dollar Shave Club and Madison Reed. You bootstrap the entire thing without taking a dime of venture capital funding. That's exactly what one Wharton graduate…

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Episode 65 - My First Course and Other Things No One Wanted to Buy 8:54

2M ago8:54

8:54

Send Tracy a Text Message! :) Boy, did I think I had this online space all figured out When I decided to start this business, I admit, I was a little cocky. I had an award winning sales career, and had built other people’s businesses. I thought, “ I got this! “ HA…I did not know what was waiting for me. Today’s episode is a special one just for you…

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Q&A: How to Spot Investment Scams Before You Lose Everything 1:15:39

2M ago1:15:39

1:15:39

#633: Paul is worried the private equity investment he’s about to make could be a scam. How can he do his due diligence and stay protected when there’s a shortage of reliable information? Rob is questioning the purpose of a bond allocation in his eight-figure investment portfolio. Is he on to something, or is there a legitimate case to add them? Da…