Hello. I’m Dr. Lynne Reid, and I’m thrilled to welcome you to my new podcast, Aurora. This is where we’ll dive deep into all things health—from understanding the keys to sustainable weight loss and boosting your energy to managing stress, balancing hormones, and building a lifestyle that truly supports you. My goal is to guide you to a place where you can confidently take control of your health. Bonus points if you hear my dog Hamish snoring in the background!