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Open Space Therapy Collective Podcasts

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My Therapist Is Out!

Open Space Therapy Collective

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Welcome to My Therapist is Out! An Open Space Therapy Collective Podcast. We are your hub for queer and trans mental healthcare. Each episode therapist and host Renae Johnson, LPCC, ATR-BC (they/them), will speak with one of our therapists or LGBTQ+ community member about mental health and building community. To book a free consult call with one of our therapists visit: openspacetherapycollective.com/book-appointment
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A podcast for those ready to unlearn, relearn, and walk with intention toward true well-being. Together, we explore what it really means to be well—physically, emotionally, mentally, and spiritually. With open minds and honest hearts, we dive into evolving conversations that challenge mainstream health narratives and invite deeper understanding. Expect thoughtful guests, perspective-shifting insight, and a space that honors both curiosity and conviction.
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Wisdom Qigong Uncovered

Zhineng Qigong Student's Hub - Torsten Lueddecke

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Welcome to the Wisdom Qigong Uncovered Podcast, where we invite you to immerse yourself in the harmonious energy of the Qi Field. This alternative health podcast serves as a gathering place for those with open hearts and open minds, fostering connection and respectful listening as we share the transformative experiences within the Zhineng Qigong practice. Join us as we explore the profound power of Zhineng Qigong, delving into its principles and techniques that can elevate your mind, body, a ...
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Bill rambles about unsavory characters in sports, chaperoning a school field trip, and 'they'. (00:00) - Thursday Afternoon Podcast (32:18) - Thursday Afternoon Throwback 10-23-17 - Bill rambles about considering taking mushrooms, dying, and his Austin weekend. (01:26:43) - Anything Better Podcast - NFL Week 7 Preview with Paul Virzi. Bill did it a…
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Bill rambles about bears in the woods, open carry laws, and man made salmon. (00:00) - Thursday Afternoon Podcast (31:06) - Thursday Afternoon Throwback 10-16-17 - Bill rambles about the NFL caring, moving your head, and shoplifting. (01:43:24) - Anything Better Podcast - NFL Week 7 Preview with Paul Virzi. Bill is carrying Paul with another 3-1 we…
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Send Vanessa a Text Message NEW WEBSITE: https://intentionallywellpodcast.com/ In this short and heartfelt episode of Intentionally Well, I open up about the reality of creative and emotional fatigue, not just personally, but collectively. From navigating burnout and shifting seasons to noticing how the tone of the world has changed, this reflectio…
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In part two, Mikey and Jennie return with Renae to move from personal stories into professional insight. As a Psych NP and ADHD Coach, they unpack the science of ADHD, the role of brain chemistry, and the ways misdiagnosis and stigma often cloud understanding. The conversation dives into medication, lifestyle strategies, and how neurodivergent bril…
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Bill rambles with drummer Dave Elitch (Weezer, The Mars Volta) about his new program for drummers 'Your Mind's Ear' available now at www.DaveElitch.com (00:00) - Thursday Afternoon Podcast (32:47) - Thursday Afternoon Throwback 10-9-17- Bill rambles about the Swamp, Rosie the Riveter, and the Coast Guard. (01:58:20) - Anything Better Podcast - NFL …
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Bill rambles about water in the basement, diving on the ground, and going to the Doctors. (00:00) - Thursday Afternoon Podcast (28:14) -Thursday Afternoon Throwback 10-2-25 - Bill rambles about the Fall, the Sun Belt Conference, and fatties. (01:41:35) - Anything Better Podcast - NFL Week 5 Preview with Paul Virzi. Paul has a redemption week going …
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In today’s Qigong podcast, we explore how Traditional Chinese Medicine (TCM) views menopause as the Second Spring—a stage of renewal, rejuvenation, and feminine vitality. Guest Elizabeth Estrada shares her personal journey of navigating menopause symptoms like insomnia, emotional balance, and physical changes, and how she found natural healing thro…
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Send Vanessa a Text Message This week’s episode is a little different. For the first time in a long while, I’m sharing what feels like an overdue personal update. If you’ve been a longtime listener, you know my podcast has always been about YOU and providing encouragement, hope, and practical insight for the seasons you’re walking through with your…
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Host and therapist Renae Johnson (they/them) sits down with siblings Mikey Whited, Psych NP (they/them), and Jennie Larsen, ADHD Coach and Teacher (she/her), for an honest look at what it’s like to grow up with ADHD side by side. Together they share stories of navigating childhood, the different ways ADHD showed up for each of them, and what it was…
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Bill rambles about football Sunday, performing in the Middle East, and project Blue Beam SimpliSafe: Go to www.SimpliSafe.com/BURR to claim 50% off a new system. Quo: Go to www.Quo.com/burr to get started with a free trial and get 20% off your first six months. Cash App: Just download Cash App, use our exclusive referral code CASHAPP10 in your prof…
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Bill rambles about NFL games, War of the Worlds, and Grateful Dead bootlegs. Squarespace: Check out www.SquareSpace.com/BURR for a free trial with the code BURR to save 10% off your first purchase of a website or domain. Mizzen and Main: Right now, Mizzen & Main is offering our listeners 20% off your first purchase at www.MizzenandMain.com promo co…
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Bill rambles with comedian Nate Craig about middle acts, being a dad, and his new special. Check out Nate's special here: https://youtu.be/1ViHeQFpqf0?si=UKYkUBE6_LMq-qHJ (00:00) - Thursday Afternoon Podcast (01:09:35) - Thursday Afternoon Throwback 9-18-17 - Bill rambles about no booze, making an ass of himself at a party, and the Stub Hub Cent-AH…
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In today’s Qigong podcast, we explore the connection between pain relief, stress reduction, and happiness, highlighting how this powerful mind-body practice offers natural tools for healing and wellbeing. Through her research, Citlalli Alvarez explains how chronic pain and acute pain are approached differently, with techniques like La Qi, wall squa…
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Send Vanessa a Text Message Original air date: 7/2/24 Update: Since this episode first aired, Dr. Elizabeth Bright has released her newest book, The Power of Your Thyroid and Adrenals: How They Shape Your Health Throughout Life and How to Heal. If you’ve enjoyed her insights, be sure to check out this latest work for an even deeper dive into her ap…
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In this episode, OSTC therapist Allison Smith, LCSW (she/they), kicks off our new series on LGBTQ+ Neurodiversity by exploring what it really means to live at the intersection of queer and neurodivergent identities. From ADHD and autism to dyslexia and beyond, we dive into how neurodivergence shapes experiences, relationships, and access to care—wh…
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Bill rambles about getting fresh air, the internet, and wedding disclaimers. 120Life: For a limited time, try 120Life and save 20% off. Just use the code BURR at checkout at www.120Life.com Hims: Get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit www.Hims.com/BURR SimpliSafe: Get a 60-day mone…
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Bill rambles about the Criterion Collection films, his new car, and television. (00:00) - Thursday Afternoon Podcast (30:21) - Thursday Afternoon Throwback 9-11-17 Bill rambles about the South, undefeated seasons, and the Russians. (01:34:53) - Anything Better Podcast - Week 2! The fellas both went 0-4, but they hit on the Monday Night Special. Squ…
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Bill rambles about seeing Oasis at the Rose Bowl, potential dystopian futures, and electronic menu ordering. ZipRecruiter: Use ZipRecruiter, and save time hiring. Go to www.ZipRecruiter.com/BURR to try for free. OpenPhone: Go to www.OpenPhone.com/BURR and get 20% off your first six months.By All Things Comedy
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Bill rambles about dodging questions, finding answers, and the NFL. (00:00) - Thursday Afternoon Podcast (32:03) - Thursday Afternoon Throwback - 9-4-17 - Bill rambles about Europe's little counties, Force India, and no boozin' there. (01:32:20) - Anything Better Podcast - The boys are back! Bill and Paul return to make their picks and break down t…
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In this conversation, Indira Plata Alvarado shares her powerful experience at a Qigong children’s retreat in Xi’an, China — the first time it was open to Western families. Over 12 days, children and parents explored Qigong practices that blended fun memory exercises, speed reading, and brain hemispheres activation with unique energy experiments des…
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Send Vanessa a Text Message What may seem like a simple, practical conversation about food, light, and breath turns out to be anything but basic. In this episode, Dr. John Douillard shares insights that are immediately applicable, yet profoundly transformative for your health and resilience. Dr. John is a globally recognized leader in Ayurveda, nat…
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In this episode, Renae Johnson (they/them) sits down with Charlie Sprinkman (they/he), founder of Everywhere is Queer, to talk about what it really means to build and sustain queer safe spaces. From Charlie’s journey out of a conservative upbringing to becoming a leader in queer visibility, this conversation dives into the power of community, the c…
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Bill rambles about crosswalks, weighted vests, and back-up noises. (00:00) - Thursday Afternoon Podcast (29:47) - Thursday Afternoon Throwback 8-28-17 - Bill rambles about Make A Wish, Booze Batting Lineups, and free T-shirts. Thursday Afternoon Interlude: Kava Kon - Zero Gravity Lounge Hims: To get simple, online access to personalized, affordable…
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Bill rambles about summer for kids, tambourines at concerts, and classic car owners. Guy With 1,000 Cars: https://www.youtube.com/watch?v=rD2dkpTD4Eo SimpliSafe: Visit www.SimpliSafe.com/BURR to claim 50% off a new system with a professional monitoring plan and get your first month free. SquareSpace: Check out www.squarespace.com/BURR for a free tr…
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Bill rambles with comedian and writer Carol Leifer about her new book 'How To Write A Funny Speech', Seinfeld, and cruise line shows. (00:00) - Thursday Afternoon Podcast (59:11) - Thursday Afternoon Throwback 8-21-25 Bill rambles about gambling on baseball, Adam and Eve, and snooping. Thursday Afternoon Interlude: Greyboy - Ruffneck Jazz…
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📘📚 Get your FREE E-book on the "Eight verses meditation" by Dr Pang: https://www.zhineng-qigong-students-hub.com/exploration-of-the-eight-verses-of-zhineng-qigong-meditation-e-book In this episode of the Wisdom Qigong Podcast, Petra Segger shares her experiences as a Hunyuan Qi therapist, demonstrating how Qigong healing can bring about rapid resul…
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Send Vanessa a Text Message In this brand new episode, I chat with Hope Pedraza about the foundational role minerals play in our health from energy and mood to hormones and overall wellbeing. As a Certified Holistic Nutritionist (CHN) and Functional Diagnostic Nutrition Practitioner (FDN-P), Hope supports people from all backgrounds in overcoming h…
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Sometimes it’s not just rest you need. Sometimes, it’s a radical reimagining of what you’re carrying—and what you need to set down for good. In this mini summer check-in episode, Kristen Crowe (they/them), therapist and dance/movement therapist at Open Space Therapy Collective, drops in with a soft but honest reflection on what it means when rest s…
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