Best Of LifeAltering Podcasts (2025)

1
Speechless: Finding Voice After a Medical Nightmare | Vanessa Abraham 55:05

10h ago55:05

55:05

What if you woke up one day unable to speak, move, or even swallow? Vanessa Abraham, a thriving speech pathologist and mother, was plunged into a life-threatening health crisis that left her trapped in her own body. With no clear diagnosis and a long road ahead, she found herself on the other side of the hospital bed, experiencing everything she on…

1
A Mother's Day Tribute to the People Who Carried Me 11:51

2d ago11:51

11:51

In this special solo episode of The Life Shift Podcast, I step away from interviews to reflect on the three people who shaped me most—my mother, my grandmother, and my father. Mother’s Day has always felt complicated, layered with grief, gratitude, and unexpected resilience. I share how losing my mom at eight changed everything, how my grandmother …

1
Where Are They Now? Marty Klein's Life Shift Story Revisited 27:32

2d ago27:32

27:32

Marty Klein returns for a bonus episode where we dive into his journey since his original appearance on The Life Shift Podcast. The main takeaway from our chat is how sharing his story about losing his mom at a young age has impacted him and helped him reflect on the deeper shifts it created in his life. We discuss the nuances of dealing with grief…

1
How Allison Carmen Found Freedom in the Power of Maybe 1:02:15

7d ago1:02:15

1:02:15

Have you ever felt trapped by the need for certainty in your life? Allison Carmen, a spiritual teacher, author, and podcaster, shares her journey from being addicted to certainty to embracing the power of "maybe." Allison takes us through her early years, where anxiety and worry dominated her life. She recounts the pivotal moment when a simple Daoi…

1
The Life Shift Revisited: Becca Berkey's Ongoing Journey 29:42

9d ago29:42

29:42

Becca Berkey is back to chat about her journey since her appearance on The Life Shift. We dive right into the heart of the conversation, exploring how her experiences have shaped her perspective on vulnerability and connection. Becca reflects on a pivotal moment from her childhood that introduced her to the concept of shame, and we discuss how thos…

1
Reclaiming My Life: Emily Holland's Path to Sobriety and Self-Love 59:33

15d ago59:33

59:33

Have you ever wondered what life could be like without alcohol? Emily Holland, a podcast consultant and community manager, shares her journey of overcoming addictions and rediscovering herself through a life of sobriety and self-worth. Emily takes us through her early years, where alcohol became a constant companion from the tender age of 13. She r…

1
Bonus Episode: Rachel Fiorello's Life Shift Update 27:30

16d ago27:30

27:30

Rachel Fiorello returns to The Life Shift Podcast to share her journey since her first appearance, where she opened up about the profound loss of her husband, Matt. This conversation digs into how sharing her story has helped her navigate grief, allowing her to honor Matt while creating new memories with their daughters. Rachel reflects on the cath…

1
The Gift of Perspective: What We Wish We Knew Before Our Life Changes 4:50

19d ago4:50

4:50

This episode of the Life Shift podcast features a powerful exploration of the moments right before significant life changes and the words of encouragement that could have made a difference. My guests reflect on their past selves, offering heartfelt advice and insights drawn from their personal experiences. Each speaker shares unique perspectives, f…

1
Escaping a Toxic Marriage Unleashes Jenn Todling's True Self 55:17

21d ago55:17

55:17

Have you ever felt trapped in a relationship that was slowly draining your spirit? In this episode of the Life Shift podcast, I sit down with Jenn Todling, a former corporate executive turned author and coach, who shares her courageous journey of escaping a toxic marriage and rediscovering herself. Jenn takes us through her early years as a young b…

1
Fresh Starts: Olivia's Reflections on Growth and Change 29:00

24d ago29:00

29:00

This bonus episode dives back into a conversation with Olivia Howell, who reflects on her journey since sharing their pivotal moment on The Life Shift. We kick things off by discussing how a toxic relationship culminated in a life-altering decision, showcasing the raw reality that sometimes, it’s the smallest moments that lead to the biggest change…

1
How Carol Look Found Joy Despite Her Loved Ones Struggling with Addiction 1:03:43

29d ago1:03:43

1:03:43

Have you ever felt trapped by the weight of someone else's addiction? In this episode of the Life Shift podcast, I sit down with Carol Look, a psychotherapist and EFT coach, who shares her journey of finding happiness and purpose despite growing up in a family plagued by alcoholism. Carol takes us through her early years, where she excelled academi…

1
Why Sharing Matters: Catching Up with Past Guests 24:09

1M ago24:09

24:09

We’re diving into some bonus episodes today, featuring chats with past guests from the Life Shift podcast. This time around, we're catching up with Adrienne, who shared her powerful story about overcoming PTSD using unconventional methods. The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discu…

1
From Projects to Prosperity: Sean Martin's Journey to Purpose 1:05:27

1M ago1:05:27

1:05:27

Have you ever wondered how someone can overcome addiction and time in prison and still find fulfillment in life? In this episode of the Life Shift podcast, I sit down with Sean Martin, a once-incarcerated individual turned successful entrepreneur and mentor who shares his remarkable journey of transformation and self-discovery. Sean takes us throug…

1
Randy Redd Reflects on Life Changes and New Beginnings - The Life Shift Rewind 33:51

1M ago33:51

33:51

Randy Redd joins me for a bonus episode. We chat about how leaving the bustling life of New York City in search of a more fulfilling existence in Memphis was a pivotal moment for him. The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stori…

1
Life Shifts & Healing: The Life Shift Rewind with Christin Lindley 29:15

1M ago29:15

29:15

The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, I wanted to make these conversations accessible to the public feed. If you'd like to support the show directly, please consid…

1
Trust the Journey: Inspirational Insights from Life Shift Podcast 4:31

1M ago4:31

4:31

In this recap episode, we explore the powerful responses from guests reflecting on their pivotal life shift moments and what they would tell their past selves. Throughout the discussions, themes of patience, self-belief, and shedding shame resonate deeply, highlighting the emotional journeys we all face. My guests, including Jasmin Faulk-Dickerson …

1
Spiritual Awakening Through Illness: Ofer Niv's Journey 58:50

1M ago58:50

58:50

In this episode, Ofer Niv shares how a life-altering health crisis led to his spiritual awakening and transformation. --- Have you ever felt like your life was running on autopilot, chasing success without truly feeling fulfilled? In this episode of the Life Shift podcast, I sit down with Ofer Niv, a former corporate manager turned energy healer wh…

1
The Evolution of Stories: Shanna Benson Reflects on Life's Pivotal Moments 36:39

1M ago36:39

36:39

The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, I wanted to make these conversations accessible to the public feed. If you'd like to support the show directly, please consid…

1
Heidi Kirby Returns: A Candid Reflection on Life's Shifts 32:10

1M ago32:10

32:10

The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, I wanted to make these conversations accessible to the public feed. If you'd like to support the show directly, please consid…

1
Trailer: The Life Shift Podcast 2:43

1M ago2:43

2:43

This is the Life Shift Podcast—candid conversations with people about the pivotal moments that changed their lives forever. We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities through the ups and downs that we all face. But most importantly, we learn that we are not alone. The Lif…

1
Unlocking Your Voice: Diane Diaz Returns to The Life Shift 31:21

2M ago31:21

31:21

The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, I wanted to make these conversations accessible to the public feed. If you'd like to support the show directly, please consid…

1
Susan Lieu Breaks Family Silence Through Art and Healing: The Weight of Grief 1:03:58

2M ago1:03:58

1:03:58

In this episode of the Life Shift podcast, I sit down with Susan Lieu, a Vietnamese American playwright, performer, and author, who shares her powerful journey of healing and self-discovery after losing her mother at a young age. Through her art, Susan has found a way to process her pain, reclaim her narrative, and inspire others to embrace vulnera…

1
Catching Up with Pamela Topjian: The Life Shift Rewind 38:30

2M ago38:30

38:30

Special guest: Pamela Topjian The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, I wanted to make these conversations accessible to the public feed. If you'd like to support th…

1
Rewind with Marz: Reflecting on Identity and Authenticity 45:28

2M ago45:28

45:28

The Life Shift Rewind Out of the vaults, I am sharing the bonus episodes from Patreon, where I went back and spoke to previous guests about what's changed and the value of sharing their stories. Since I only have the lower tiers now, I wanted to share these conversations with the public feed. If you'd like to support the show directly, please consi…

1
The Power of Kindness: Lessons from Robert Peterpaul 41:51

2M ago41:51

41:51

Robert Peterpaul returns to The Life Shift Podcast to talk about the profound impact of kindness, particularly in the face of tragedy. The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers a…

1
Trystan Reese: A Journey Through Love, Identity, and Family 59:23

2M ago59:23

59:23

Have you ever felt like your true self was hidden behind societal expectations? In this heartwarming episode of the Life Shift podcast, I sit down with Trystan Reese, a transgender man who shares his remarkable journey of self-discovery, love, and family. Trystan takes us through his early years growing up in the conservative Mojave Desert, where h…

1
An Episode a Day Keeps the [fill in the blank] Away? – Bonus with Angela Hollowell 1:09:07

2M ago1:09:07

1:09:07

In this bonus episode of The Life Shift Podcast, I sit down with Angela Hollowell for an honest and inspiring conversation about the challenges and growth that come with creative endeavors. Angela and I reflect on our experiences tackling a 30-day daily podcasting challenge, sharing lessons on vulnerability and authenticity, and redefining success …

1
Embracing Change: Powerful Messages from Life Shift Podcast Guests 6:02

2M ago6:02

6:02

This episode features a heartfelt exploration of pivotal life moments as I ask my guests what they would say to their past selves right before their life shifts. Dena Rueb Romero reflects on the journey of writing her book, emphasizing the importance of kindness to oneself during difficult times. Jenn Drummond shares a powerful message about pausin…

1
How Audrey Faust Broke Free from the Poverty Line to Build Wealth 57:33

2M ago57:33

57:33

Have you ever felt stuck in a financial rut, wondering if there's a way out? In this inspiring episode of the Life Shift podcast, I sit down with Audrey Faust, a business financial coach who transformed her life from struggling at the poverty line to becoming a millionaire. Audrey shares her journey of financial transformation, beginning with a piv…

1
Shades of Identity: Martha S. Jones on Race, Family, and History 1:02:23

2M ago1:02:23

1:02:23

Have you ever felt like you don't quite fit into the boxes society tries to put you in? Martha S. Jones, a historian and writer, shares her powerful journey of self-discovery and identity in this thought-provoking episode of the Life Shift podcast. Born to parents who defied societal norms in the 1950s, Martha grew up navigating the complexities of…

1
Preview: Martha S. Jones on The Life Shift – March 4, 2025 5:49

2M ago5:49

5:49

This is a preview of the March 4 episode of The Life Shift Podcast. Martha S. Jones shares her journey of navigating identity in this episode. Growing up in a biracial family during the civil rights era, she faced challenges that forced her to confront her sense of belonging. One pivotal moment she recounts is a classroom experience where a classma…

1
Designing Your Life: Intentional Living After Loss With Cathy Christen 48:52

3M ago48:52

48:52

Have you ever felt like you're running on autopilot, chasing success without truly feeling fulfilled? In this episode of the Life Shift podcast, I sit down with Cathy Christen, a remarkable woman who learned to create a life by design after experiencing profound loss. Cathy shares her journey of transformation, beginning with the unexpected passing…

1
Words of Wisdom: Guests Share Advice to Their Pre-Life Shift Selves 10:06

3M ago10:06

10:06

This bonus episode explores a poignant question: what would my guests say to themselves right before their life-shifting moments? Each guest shares their heartfelt reflections, offering a glimpse into their past struggles and the wisdom they've gained along the way. From Robert Norris’s reminder to have faith in oneself to Lauren Lemieux’s message …

1
How Lydia Knight Rewired Her Brain for Lasting Change: Deprogramming Fear 1:03:30

3M ago1:03:30

1:03:30

Lydia Knight’s powerful journey from cult survivor to a beacon of authenticity and empowerment takes center stage as she shares her deeply personal story. At a pivotal moment, Lydia chose to reveal her struggles with food and mental health during a national health coaching call. This bold step transformed her life and resonated with countless other…

1
A Birthday Wish From Your Favorite Life Shift Host (the only one) + Sneak Peek! 11:43

3M ago11:43

11:43

IT'S MY BIRTHDAY!! So, I'm leaning into my birthday vibes, reflecting on my journey, and sharing a little surprise about a recent win with Riverside.fm, the platform I use for recording. I discussed how I created a fun clip featuring my past episodes and ultimately won a thousand-dollar gift card to enhance my studio gear. 🎙️ Coming Up Next Lydia K…

1
Turning Chaos into Purpose: Jackie Otero’s Life After Divorce 1:03:42

3M ago1:03:42

1:03:42

In this episode of The Life Shift Podcast, Jackie Otero, a dedicated family mediator and passionate business owner, opens up about her inspiring journey through personal and professional challenges. She shares a pivotal moment that transformed her life—navigating the complexities of her marriage to someone struggling with addiction—and illustrates …

1
How a 64-Day Hike Transformed Trudie Marie's Life After Trauma 1:03:55

3M ago1:03:55

1:03:55

Trudie Marie takes us on an inspiring journey of healing and self-discovery after facing the challenges of complex PTS(D). Amid the pressures of a demanding law enforcement career and personal struggles, she courageously decided to embark on a transformative 64-day solo hike along the stunning Bibbulmun Track in Western Australia. This life-changin…

1
Inspirational Nuggets: Guests Share Their Life Shift Reflections 9:11

3M ago9:11

9:11

In this episode, I compile responses from my guests when asked what advice they would give their past selves just before pivotal moments in their lives, emphasizing messages of resilience and hope. Our conversation reveals recurring themes of perseverance and self-acceptance, along with the understanding that love and fulfillment are attainable onc…

1
Beautifully Mending: Sylvia Moore Myers' Insights on Grief, Loss, and Resilience After Violent Tragedies 1:06:41

4M ago1:06:41

1:06:41

Sylvia Moore Myers shares her profound journey of loss, resilience, and healing, emphasizing the transformative power of resilience in the face of unimaginable and violent tragedies. After the tragic loss of her son Jacob to violence and surviving her own attempted murder, Sylvia highlights the importance of understanding grief as a lifelong journe…

1
Embracing Change: How Loss Became a Catalyst for Self-Discovery for Caren Paskel 1:08:59

4M ago1:08:59

1:08:59

Caren Paskel shares her inspiring journey of transformation and resilience following the profound loss of her husband, David, to brain cancer. Her story is a powerful testament to the human spirit's ability to find purpose and joy amidst life's challenges. Caren emphasizes the importance of self-belief and the courage to reinvent oneself, highlight…

1
The Courage to Dream Again: Leah Fisher's Transformative Marriage Sabbatical 1:00:36

4M ago1:00:36

1:00:36

Leah Fisher shares her transformative journey of self-discovery, which began after her father's death and culminated in a life-changing solo marriage sabbatical in her 60s. For over 40 years, she held a dream of joining the Peace Corps but let societal expectations steer her away from it. After facing personal loss, Leah confronted her regrets and …

1
Navigating Change: Powerful Reflections from Life Shift Guests | Bonus 12:26

4M ago12:26

12:26

In this bonus episode of The Life Shift podcast, I share a heartfelt compilation of reflections from my past guests. Each one shares their advice to their pre-Life Shift selves. The main takeaway resonates through their words: no matter how challenging the moment, everything is going to be alright. They encourage us to simply breathe during tough t…

1
Unearthing Family Secrets: How a Memoir Changed Everything for Suzanne Rico 1:06:20

4M ago1:06:20

1:06:20

Suzanne Rico’s life was forever altered by the death of her mother, which propelled her into a profound journey of grief and self-discovery. For two years, she struggled to confront her mother’s passing and the unfinished memoir that held the key to understanding her family's complex history in Nazi Germany. Upon finally opening that memoir, Suzann…

1
From Stuck to Unstoppable: How Mythology Transformed Allison Stieger's Life 1:02:46

4M ago1:02:46

1:02:46

Allison Stieger's life took a transformative turn when she embarked on a journey to India, seeking a connection with the goddess Kali. Feeling stuck in the "land of the dead" after significant weight loss surgery, she realized she needed a profound shock to reignite her spirit. Her experiences in India culminated in a powerful moment at Kali's temp…

1
Teetering on a Tightrope: Steven W. Wilson Shares His Battle with Mental Illness 50:31

5M ago50:31

50:31

TRIGGER WARNING: In this episode, Steven shares about a sexual assault as a child and how it impacted his life. On this episode of The Life Shift Podcast, Steven Wilson shares his powerful journey of overcoming the trauma of sexual assault and the subsequent battles with mental illness, including bipolar disorder and depression. He reflects on how …

1
From Diagnosis to Legacy: How Ashley Gould Honors Her Father 1:03:57

5M ago1:03:57

1:03:57

In this episode of The Life Shift Podcast, Ashley Gould candidly shares her transformative journey following her father’s cancer diagnosis. In this conversation, we explore the impact of grief, the resilience required to navigate life’s unexpected challenges, and the importance of embracing change. Ashley reflects on her father's enduring influence…

1
Life Shift Notes: Breaking Boxes to Boundless Joy – Betsy Pepine 8:26

5M ago8:26

8:26

Reflecting on my conversation with Betsy Pepine, I really connected with her journey, especially her struggle against societal expectations. Betsy opens up about breaking free from that exhausting success checklist that so many of us feel obligated to follow. She shares those pivotal moments when two major parts of her life unexpectedly disappeared…

1
Breaking Free: Betsy Pepine's Journey from Boxes to Boundless Joy 56:30

5M ago56:30

56:30

Betsy Pepine shares her transformative journey of breaking free from the metaphorical boxes that once confined her, ultimately leading to a more authentic and fulfilling life. After experiencing significant life changes, including a divorce and job loss, she realized that many of her decisions had been driven by societal expectations rather than he…

1
Life Shift Notes: Straddling the Picket Fence – Barb Higgins 9:07

5M ago9:07

9:07

In this bonus episode, I reflect on a powerful conversation with Barb Higgins, who has faced numerous life challenges, including the tragic loss of her daughter. Barb's journey is a testament to resilience and finding meaning in grief. She emphasizes that while our experiences shape us, they do not solely define us. She shares how she maintains her…

1
Straddling the Picket Fence: Barb Higgins' Journey Through Grief and Resilience 1:13:16

5M ago1:13:16

1:13:16

Barb Higgins shares a deeply moving and raw story about the loss of her daughter, Molly, an experience that transformed her life in unimaginable ways. The conversation explores the complexities of grief, addiction, and the journey toward healing after such a profound loss. Barb candidly discusses her struggles with substance use as a coping mechani…

Podcasts Worth a Listen

Of LifeAltering Podcasts

Podcasts Worth a Listen