A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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Nonviolent Communication Podcasts
Reimagine Communication – a podcast for those who sense that something deeper is possible. This is a living exploration for those who are no longer satisfied with autopilot, fixed roles, or dominant norms. For those who feel that communication can be more than just exchanging words – that it can be a path toward inner freedom and outer transformation. We approach Nonviolent Communication not as a technique to master, but as a way of being – present, vulnerable, and powerful all at once. In a ...
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Focusing on the Relational Arts, including Circling, Nonviolent Communication, and Authentic Relating.
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We all desire happiness - what is good, pleasant right, permanent, joyful, satisfying, and easy. But life often brings frustration, dissatisfaction, incompleteness, and sorrow. This podcast channel offers talks and question-response-sessions from Zen Buddhist Monk, Vietnam Veteran, Author, and Peace Activist Claude AnShin Thomas. This is for everyone who yearns for understanding and for embodying the difference we want to see in the world. Let's embark together on a path of ending all wars a ...
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Did you know that too much conflict and arguing is one of the top 3 reasons couples get divorced? According to Forbes, 58% of divorcing couples cited this as their #1 reason for splitting up. When I read this 2024 statistic, my first thought was: It doesn't have to be this way! Hi, I'm Ali Miller, and I created the Love Each Other Better Podcast to share relationship-saving tools and principles that will help you and your partner spend less time fighting and more time doing what you do best: ...
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I’m here to share what I’ve discovered during my personal growth journey. In these episodes, I’ll discuss my experiences with tools and practices that have made a difference in my life.
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Nonviolent communication is a process that consists of an intention to contribute to our own well being, and the well being of others, compassionately. So that whatever we do is done willingly, not done out of guilt, or shame, or fear of punishment, or trying to buy love, by submitting to what we think others expect us to do. That we give solely out of the joy that comes naturally from contributing to life. Our own life and the lives of others. --- Leave a message to be included on this podc ...
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How do we build conscious and compassionate connection with ourselves and others? Join psychotherapist Jill Koehler to explore this through the lens of various different fields including Focusing, Nonviolent Communication, Neuroscience and more. Why look inward? In the words of Aristotle: Knowing yourself is the beginning of all wisdom.
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An unofficial podcast version of the 2009 to 2011 TV show by BayNVC. Note: I am not associated with BayNVC. I created this to help more people access this great show. You can find out more about BayNVC at https://baynvc.org/
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"Engineering Peace with Thom Bond” is a real-life look at how peace is becoming a reality on our planet. It's also a personal resource to help empower us to create the change we want to see in the world. Listen to practical tips and wisdom from Thom's workshops and training sessions to help make peace a reality in your own life. Episode by episode, witness and be part of the story of peace on our planet.
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This Podcast is dedicated to sharing, learning, and discovering the fundamentals of Nonviolent Communication based on what I have learned from Marshall Rosenberg's classic book "Nonviolent Communication" and many of his videos. It is my intention to share what I have learned and to help those who truly want to become better communicators to avoid some of the common mistakes I see over and over when people attempt to practice NVC. It is truly an amazingly powerful way of speaking and being an ...
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Kady, Eric, Kyle and Guests are here to talk about how Nonviolent Communication (NVC) can be implemented into your daily lives. NVC is a communication modality developed by Marshall Rosenberg. It focuses on compassion, empathy, observations, feelings, needs & requests in order to connect with others on a deeper level. Marshall has used NVC in high intensity conflicts over seas and he talks about how powerful it is to use. We will discuss topics all across the board and how NVC can be used in ...
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Choice Conversations is a personal development podcast, dedicated to helping you improve your life, one *choice* at a time! I cover the following topics: * Holistic health, including physical, emotional, and spiritual health. * Improving relationships, be they between parents and children, romantic partners, or friends and family. * Being successful with money and in business. * Having a purposeful, fulfilling life. * Finding peace and happiness.
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Our name says it all; it matters how we treat one another. Our show is set in the realm of social psychology, but that simply means that we utilize science to better help you understand how people interact with one another. At its heart, this show is about improving our relationships on interpersonal, societal, and global levels. Segments include Inspiring News, Interviews, and The Takeaway. Where to find us on the socials... Facebook: https://m.Facebook.com/ItMattersHowWeTreatOneAnother/ In ...
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Stray Reflections is a macro advisory and community for top CIOs and PMs across the globe. Our job is not to predict the future; it’s to see the present clearly. Discover investing ideas and advance your thinking in truly novel ways.
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This is the home of the Gandhi Institute podcast. Each week this podcast covers a wide variety of subjects and topics. Some weeks discuss non-violent communication topics, while others delve into current events, or address local and community programs. Based in Rochester, NY, the podcast hopes to help all who seek a resource for awareness and non-violence.
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Perspectives on Peace: Transforming Tomorrow is the podcast hosted by The M. K. Gandhi Institute for Nonviolence that seeks to inform & inspire a better future. We are based in Rochester, New York and seek to cover topics that are vital to our community and serve as the launching point to transform tomorrow. We attempt to do this in a way that feels authentic & inclusive. Join us as we investigate perspectives on peace so that we can work on transforming tomorrow! About The M. K. Gandhi Inst ...
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Exploring practices and technologies that contribute to well-being
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Updates from the folks at www.ournet.news All enquiries please to: [email protected]
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Join our journey as we shine light on why school shootings happen and understand how we can best respond. Contact me at [email protected]
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This Anthro Life is the premiere go-to Anthropology Podcast that fuses human insights with cultural storytelling. We equip you with a deep understanding of the human experience to revolutionize your decision-making strategies and social impact. Head over to https://www.thisanthrolife.org to learn more. Spearheaded by acclaimed Anthropologist Dr. Adam Gamwell, This Anthro Life equips leaders, individuals, and organizations to shape a more compassionate future. We aim to broaden perspectives a ...
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Where curiosity scratches its itch. Interviews with fascinating people. For fans of: James Altucher, Tim Ferriss, Good Life Project
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Welcome to Tower Healing, where we explore the connections between mind, body, and spirit to cultivate balance, resilience, and authenticity in everyday life. Join your host, Bri, as we dive into topics like emotional regulation, holistic wellness, self-discovery, and the practical tools to navigate life’s challenges. From grounding techniques to deep dives into psychology, attachment styles, and spiritual growth, this podcast offers thoughtful insights and actionable takeaways for anyone se ...
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Becky and Kristen dive into what self-love means and how to practice it. Are you mean to yourself? Is your inner dialogue a bully instead of a friend? These master life/relationship and health and wellness coaches make boundaries, self-awareness and self-love fun! Join them on FB https://www.facebook.com/groups/tryselflove
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If you are looking to buy or sell a home, get all the information and the latest updates, tips, and tricks from Belladonna Riso - your professional Utah Real Estate Agent.
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What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with pr ...
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My name is Stefanie Fernandes and I created this podcast for you as a resource in your parenting and your life. I am a clinical hypnotherapist, BWRT practitioner and a conscious parenting coach. I specialize in working with moms who want to learn about conscious parenting and heal from traumatic experiences, especially when there is too much anger and yelling in the home. Do you struggle with your child not listening? I have a solution for you --> Get your free guide "How to Get Your Child t ...
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Host and Nonviolent Communication (NVC) expert John Kinyon guides guests through conflicts in their lives and the larger social-political world toward bridging differences and healing hurts using processes and principles rooted in empathic communication. The Mediate Your Life podcast with John Kinyon explores how to transform conflict into connection and possibility. Drawing from over two decades of experience in nonviolent communication (NVC) and conflict resolution, John shares powerful to ...
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Do you love getting amped up about new ways to be successful in your business while enjoying a cup of coffee? Then welcome to the Coffee with Kate: Brewing Business Brilliance for Entrepreneurs podcast, where your favorite cup of coffee meets an abundance of knowledge and inspiration!Whether you're a seasoned entrepreneur or just starting out, this podcast is your go-to resource for unleashing your business potential in the digital age.Hosted by Kate Paine, an expert in personal branding and ...
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39: When Talking More Doesn't Help: Breaking the Loop of Feeling Unheard
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In this episode of Love Each Other Better, I'm kicking off a new series on the communication patterns that keep couples stuck — and how to get unstuck. We're starting with one of the most common: when one partner talks more and more to feel heard, while the other gets overwhelmed and pulls away to find relief. It's a loop that leaves both people fe…
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If you want to learn more about Liv and Kays work, upcoming trainings, or dive deeper into Nonviolent Communication, you’ll find her at www.friareliv.com. Reimagine Communication Program Join Us in Toblach for a Transformative event on Conflicts International Mediation Program, for those of you looking to explore the art of mediation on a deeper le…
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#118 - How to Talk About Your Partner’s Driving (Without Starting a Fight)
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In this intimate coaching conversation, Colleen brings a familiar dilemma: her husband drives too fast for her nervous system to handle. She doesn’t want to control him, but she does want to feel safe. Together, we unpack how to name her limits without moralizing, how to invite collaboration instead of compliance, and how to speak from care rather …
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The Magic of Wearing Masks (Happy Halloween!)
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It's our Halloween Episode of The Container! We discuss the power of masks that we wear in our lives: the Cool Guy, the Good Mother, the Professional, etc. Sometimes, we struggle to feel authentic while wearing masks, but there is so much more to what's going on. If we are really paying attention, it even touches our ability to shape reality. We al…
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Thank you to our sponsor, Audible. Get your free month of Audible Premium Plus at https://www.audibletrial.com/VxVNWj “It Matters How We Treat One Another” is the social science show - now in its third season! Here, host Matthew David Vasko discusses all the various ways that we can improve our relationships with others - partners, children, parent…
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38: Love Beyond Monogamy: Author Brian G. Murphy on How to Thrive in Open Relationships
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In this special episode of Love Each Other Better, I sat down with Brian G. Murphy — author of Love Beyond Monogamy, certified relationship coach, and co-founder of the Queer Theology podcast. In this illuminating interview, Brian shares insights on navigating non-monogamy and open relationships, including: How to navigate differing desires between…
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#117 - How to Cope When Your Partner Isn’t Emotionally Supportive
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In this heartfelt and courageous coaching conversation, Prerana brings forward a question so many of us have quietly carried: How much need is too much in a relationship? And what do we do when our emotional needs are met with kind words but little follow-through? Together, we unpack the gap between good intentions and sustainable intimacy, the hea…
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10. Eating to get rid of the hunger or eating to nurture your body?
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If you want to learn more about Liv and Kays work, upcoming trainings, or dive deeper into Nonviolent Communication, you’ll find her at www.friareliv.com. Join Us in Toblach for a Transformative event on Conflicts For you who want to go deeper in topics touched on in the episode here are some books by Liv Needbased Eating Anger guilt and shame Recl…
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S3 E3 - Nonviolence with Michael N. Nagler
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42:53
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Thank you to our sponsor, Audible. Get your free month of Audible Premium Plus at https://www.audibletrial.com/VxVNWj “It Matters How We Treat One Another” is the social science show - now in its third season! Here, host Matthew David Vasko discusses all the various ways that we can improve our relationships with others - partners, children, parent…
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Mark Hattas - Award Winning Author And Coach
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Restored mental and spiritual well-being begins when we stop separating faith from healing. In this episode, Mark Hattas—leader, author, and founder of The O Coalition—shares his extraordinary transformation from building a multimillion-dollar tech company to rebuilding his life through spiritual integration and prayerful practice. Drawing from his…
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#116 - How to Vet Your Future Son-in-Law (Without Scaring Him Off)
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In this heartfelt coaching call, Nina wrestles with two layered questions: 1.How can I have an honest, meaningful conversation with the boy my daughter is dating, without overwhelming or intimidating him? 2.How do I stay emotionally attuned and supportive to my older daughter who might feel left behind when her younger sister gets engaged first? To…
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What do archetypal stories like Lord of the Rings, Harry Potter, and the Gruffalo teach our families? How can we more consciously relate with these contemporary sources of mythic images? And can we use them to raise children and fortify ourselves on our own journeys? Sean Wilkinson of Transformational Connection comes on The Container to answer all…
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Agatha Peters - Author Of The Book: Trapped In Their Script: Reclaim Your Life From Narcissistic Parents And Cultural Expectations
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We do not have the freedom to choose our parents, and yet we hold them dear to our hearts. But what if you were raised by narcissistic parents who gave you quite a hard time growing up? Timothy J. Hayes, Psy.D chats with Agatha Peters, founder of Beautiful Sunshine Therapy and author of Trapped in Their Script: Reclaim Your Life from Narcissistic P…
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#115 - How to Set Boundaries with Judgmental People
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When someone you live with, or love, keeps judging you, how do you protect your peace without shutting down or blowing up? In this raw and relatable episode, Heather brings a question many of us have quietly carried: How do I set clear boundaries with someone who keeps making subtle (or not-so-subtle) digs at my character? We unpack what it means t…
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12. On Ambivalence, Attention, Resistance on Pilgrimage and in a War Zone #68
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Claude AnShin Thomas - Zen Buddhist monk, combat veteran, peace activist, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online m…
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9. NVC consciousness, how do you know you have it?
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If you want to learn more about Liv and Kays work, upcoming trainings, or dive deeper into Nonviolent Communication, you’ll find her at www.friareliv.com. Join Us in Toblach for a Transformative event on Conflicts For you who want to go deeper in topics touched on in the episode here are some books by Liv Anger guilt and shame Reclaiming Power and …
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Thank you to our sponsor, Audible. Get your free month of Audible Premium Plus at https://www.audibletrial.com/VxVNWj “It Matters How We Treat One Another” is the social science show - now in its third season! Here, host Matthew David Vasko discusses all the various ways that we can improve our relationships with others - partners, children, parent…
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37: We Are Generous by Nature: A Birthday Tribute to Marshall Rosenberg
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What if generosity isn't something we have to teach or force — but something we're born with? In this special episode honoring the birthday of Marshall Rosenberg, the founder of Nonviolent Communication (NVC), I share a personal story about my 5-year-old daughter — and how her spontaneous, joyful act of giving reminded me of one of Marshall's most …
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When someone you care about is in crisis, how do you say “no” without guilt? In this episode, Julia brings a powerful, relatable question: how do I set a kind but clear boundary with a friend who wants to move into my space indefinitely? What unfolds is a rich conversation about friendship, emotional safety, and the difference between care and over…
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Kaiwen Wang from Clocktower Group provides a clear framework for reading China’s tape—policy signals, investor flows, and what comes next.By Jawad Mian
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8. Developing honesty and finding our own inner voice
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If you want to learn more about Liv and Kays work, upcoming trainings, or dive deeper into Nonviolent Communication, you’ll find her at www.friareliv.com. For you who want to go deeper in topics touched on in the episode here are some books by Liv Anger guilt and shame Reclaiming Power and Choice. this book introduces you to the compass of needs. U…
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36: Why You're Afraid of "Getting in Trouble" with Your Partner and What to Do About it
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Ever feel like you're "in trouble" with your partner—even though you're a grown adult? That tight feeling in your chest, the urge to defend yourself, shut down, or appease… it's more common than you think. And it's not your fault. In this episode, we explore how growing up in a punitive culture wires us to associate conflict with danger—and how tha…
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Power Dynamics in Circling w/ Hannah Hellsing
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This episode is a can't miss. Hannah Hellsing comes on the podcast to talk about Power. And in a first for our show, Sigh hosts solo. Together, we explore the meaning of power and how we can work with it in the practice. Just like the previous Jordan Myska Allen episode, this engages the evergreen issue of power in the practice but from an exciting…
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#113 - How to Cope When Your Partner Isn’t Emotionally Supportive
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What do you do when you’re bursting with excitement, vulnerability, or a creative new idea, only to be met with silence, critique, or defensiveness from the person you love? In this heartfelt conversation, Liza brings forward the quiet grief of being in a relationship that lacks emotional accompaniment. Together, we explore the lived experience of …
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The Confidence Game: AI, Trump, and the S&P 500
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A conversation with Peter Atwater on how shifts in confidence explain today’s AI boom, tariff talk, Trump’s influence, and the S&P 500’s path.By Jawad Mian
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11. Claude AnShin Thomas with Veterans on Acceptance, Surrender, Balance, and Indecisiveness
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Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions from veterans based on his decades of Zen practice and his life experiences to include war. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a period of questions & re…
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Cooper Davis - Executive Director Of Inner Compass Initiative
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What happens when the mental health system you’ve relied on leaves you depleted instead of healed? Our guest, Cooper Davis, shares his decades-long journey from being diagnosed with ADD as a child and cycling through stimulants, benzodiazepines, and antidepressants to reaching a breaking point in his late twenties. A 12-step rehab program—meant for…
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7. We break down what empathy is? and what it takes for us to empathise
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If you want to learn more about Liv’s work, upcoming trainings, or dive deeper into Nonviolent Communication, you’ll find her at www.friareliv.com. For you who want to go deeper in topics touched on in the episode here are some books by Liv Anger guilt and shame Reclaiming Power and Choice. this book introduces you to the compass of needs. Unmaskin…
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35: Do I Even Matter to You? How Appreciation Heals — and How to Make It Stick
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Ever find yourself wondering, "Do I even matter to him/her/them?" despite all you do? That painful question points to a fundamental human need: to contribute, to be seen, and to know that your presence truly makes a difference. When this need goes unmet, relationships can grow distant and disheartening. In this episode, we explore why appreciation …
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Have you ever been on the receiving end of a question that didn’t feel like a genuine invitation but more like a setup? In this week’s episode, we explore the subtle difference between open-hearted curiosity and covert control in our conversations. First, we hear from Tarjia, who’s navigating interactions that leave her feeling dismissed, startled,…
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S3 E1 - Group Agreements, Community Agreements, Social Contracts
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Thank you to our sponsor, Audible. Get your free month of Audible Premium Plus at https://www.audibletrial.com/VxVNWj “It Matters How We Treat One Another” is the social science show - now in its third season! Here, host Matthew David Vasko discusses all the various ways that we can improve our relationships with others - partners, children, parent…
…
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Power Dynamics in Circling w/ Jordan Myska Allen
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Power dynamics and hierarchy are rarely talked about features of any community. In Circling, where so many participants value egalitarianism, this can become tricky. So let’s dive into it with one of the world’s leading experts on the practice! Jordan Myska Allen is a veteran of the art of circling who has pioneered the practice while also creating…
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34: Can Debate and NVC Coexist? A Nuanced Exploration with Margot Magowan
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What happens when a seasoned debater embraces the compassionate lens of Nonviolent Communication (NVC)? In this episode, I'm joined by writer and commentator Margot Magowan, who has debated on Fox News, CNN, MSNBC, and Good Morning America—and now finds herself navigating the delicate intersection between advocacy and empathy. Margot shares her evo…
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#111 - What Does it Really Mean To Meet Our Own Needs?
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In this touching and insightful conversation, Patrice returns to share an update on her ongoing journey of self-trust, relational clarity, and emotional healing. After creating space from a previous relationship that couldn’t meet her needs, she reflects on patterns of seeking connection in unavailable places, and the surprising grief that can aris…
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From property slumps to AI ambitions, a clear-eyed look at China’s next chapter with Trivium China’s Andrew Polk.By Jawad Mian
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Jheri South - Certified Teen & Parent Coach, Master ADHD Instructor, Founder Of Headspace Hub
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Imagine a world where your child's "disrespectful" behavior is actually a cry for understanding, or their "laziness" is a sign of a unique brain at work. What if the very things you're trying to fix are simply misunderstood expressions of neurodivergence? In this episode, we dive deep with Jheri South, a neurodivergent mother of seven and a coach s…
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33: How to Listen (and Get Heard) When You're Caught in Conflict
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Do you feel unheard in your relationship—or like every conversation turns into an argument? In this episode, we'll unpack what's really going on when you and your partner get stuck in blame, defensiveness, or silence. You'll learn how to truly listen (and get listened to) using the powerful tools of Nonviolent Communication (NVC). We cover: What's …
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#110 - When Your Adult Child Pulls Away (and You’re Left in the Dark)
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What do you do when you’ve poured your heart into being a better parent, and your adult child still keeps you at arm’s length? In today’s heartfelt (and heart-heavy) coaching conversation, we sit with Josie: a mother navigating the complex grief of feeling used, dismissed, and emotionally exiled by her daughter. Despite years of inner work and a de…
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Okay, so you've woken up. You've escaped the Matrix. Now what? What do we actually do? And what kind of world can we start building now that we're on the spiritual path? All this and much more with this massive interview. 📚 Join Rob’s group work here: https://bedroomgenius.com/ Support Our Work 📈 Like, subscribe, rate, and review 🙌 Become a patron …
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10. Useful Responses on the War in the Ukraine (repost from March 2022)
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Claude AnShin Thomas - Zen Buddhist monk, combat veteran, peace activist, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online m…
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#109 - Should I Become a Psychologist? A Raw Conversation About Healing, Power, and the Path We Choose.
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When the world of healing turns out to be more political than personal, more performative than compassionate, what do you do? In this episode, we explore a powerful, vulnerable question from Katie, a listener discerning whether to pursue psychology as a profession. What unfolds is part mentorship, part memoir, and a whole lot of honest reflection o…
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The Maps We Make explores how our minds act like mapmakers—selecting some details, leaving out others, and shaping how we see the world. By becoming conscious of this process, we can loosen the grip of rigid interpretations and move toward greater clarity and compassion. This episode also appears as an article on Substack. For a link to my Substack…
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By Jawad Mian
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Why lying is good for us – a conversation with Liv Larsson In this episode, we meet Liv Larsson – mediator, author, and long-time teacher of Nonviolent Communication. With over two decades of experience exploring the emotional dynamics of conflict, Liv brings a nuanced and deeply human perspective to how we relate to ourselves and one another. This…
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#108 - What Do You Do When You're Ready for Kids - And Your Partner Isn't?
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What do you do when you’re ready for kids… and your partner isn’t? In this deeply honest episode, we explore one of the most tender crossroads in long-term partnership: what happens when your longing to become a parent collides with your partner’s hesitation, fear, or quiet refusal? You’ll hear from a caller who is wrestling with the heartbreak of …
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Time-Binding: A Rational Path to Ethical Living
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A science fiction novel led me to Alfred Korzybski's concept of "time-binding"—the unique human capacity to accumulate knowledge across generations. This article explores how understanding ourselves as time-binders rather than mere animals provides a rational foundation for ethical living, where our actions naturally contribute to humanity's ongoin…
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Anger, Eros, and Boundaries with John Thompson
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The amazing John Thompson comes back into The Container for a discussion coming at you from the very frontiers of the relational arts. We talk about how these practices can be taught to just about anybody, how to work with anger and eros, and how to artfully deploy boundaries. Check out his incredible team at Transformational Connection. Support Ou…
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#107 - How to Change Systems Without Shaming People
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41:49
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What do you do when something important is broken—but the people behind it are doing their best? In this episode, Jen is preparing to talk to a reporter about a youth program she deeply supports—and is deeply frustrated with. She wants change. She wants honesty. But she doesn’t want to shame or vilify the people running the program. Together, we ex…
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9. On Community, Self Esteem, Problem Solving, and Walking on Pilgrimage
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51:20
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Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questi…
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5. How are emotions created? And how that influence our communication
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41:05
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The old map says: emotions are peaks and valleys, storms and still waters. You must ride them out, tame them, keep your course toward clear skies. The new map whispers: emotions are a language, woven from memories and possibilities. They do not point to the right or wrong path – they reveal who you are in meeting the world. Freedom is not in feelin…
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