I’m here to share what I’ve discovered during my personal growth journey. In these episodes, I’ll discuss my experiences with tools and practices that have made a difference in my life.
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Nonviolent Communication Podcasts
Focusing on the Relational Arts, including Circling, Nonviolent Communication, and Authentic Relating.
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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We all desire happiness - what is good, pleasant right, permanent, joyful, satisfying, and easy. But life often brings frustration, dissatisfaction, incompleteness, and sorrow. This podcast channel offers talks and question-response-sessions from Zen Buddhist Monk, Vietnam Veteran, Author, and Peace Activist Claude AnShin Thomas. This is for everyone who yearns for understanding and for embodying the difference we want to see in the world. Let's embark together on a path of ending all wars a ...
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Influential Introvert: Communication Coaching for Professionals with Performance Anxiety
Communication & Mindset Coach Sarah Mikutel
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The Influential Introvert: A podcast for professionals with performance anxiety. If you’re a business owner or leader who wants to speak confidently in front of a room, online, and in social situations without becoming a sweaty, stressed out mess, follow this show. Learn the essential verbal and non-verbal skills necessary to elevate your presence and charisma and capture people’s attention. Equally important, you’ll learn to manage your mind and body so you feel less anxious and more confid ...
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Did you know that too much conflict and arguing is one of the top 3 reasons couples get divorced? According to Forbes, 58% of divorcing couples cited this as their #1 reason for splitting up. When I read this 2024 statistic, my first thought was: It doesn't have to be this way! Hi, I'm Ali Miller, and I created the Love Each Other Better Podcast to share relationship-saving tools and principles that will help you and your partner spend less time fighting and more time doing what you do best: ...
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Reimagine Communication – a podcast for those who sense that something deeper is possible. This is a living exploration for those who are no longer satisfied with autopilot, fixed roles, or dominant norms. For those who feel that communication can be more than just exchanging words – that it can be a path toward inner freedom and outer transformation. We approach Nonviolent Communication not as a technique to master, but as a way of being – present, vulnerable, and powerful all at once. In a ...
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Nonviolent communication is a process that consists of an intention to contribute to our own well being, and the well being of others, compassionately. So that whatever we do is done willingly, not done out of guilt, or shame, or fear of punishment, or trying to buy love, by submitting to what we think others expect us to do. That we give solely out of the joy that comes naturally from contributing to life. Our own life and the lives of others. --- Leave a message to be included on this podc ...
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#WakeUpWalkTowards is a podcast from the heart, at the intersection of spirituality, justice, and healing. Catherine Cadden, Jiva Manske, and Jordan Torres interview elders, young organizers, artists, healers, and changemakers building beyond climate crisis and colonial collapse to heal our past, reimagine our present, and protect our future.
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How do we build conscious and compassionate connection with ourselves and others? Join psychotherapist Jill Koehler to explore this through the lens of various different fields including Focusing, Nonviolent Communication, Neuroscience and more. Why look inward? In the words of Aristotle: Knowing yourself is the beginning of all wisdom.
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Kady, Eric, Kyle and Guests are here to talk about how Nonviolent Communication (NVC) can be implemented into your daily lives. NVC is a communication modality developed by Marshall Rosenberg. It focuses on compassion, empathy, observations, feelings, needs & requests in order to connect with others on a deeper level. Marshall has used NVC in high intensity conflicts over seas and he talks about how powerful it is to use. We will discuss topics all across the board and how NVC can be used in ...
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An unofficial podcast version of the 2009 to 2011 TV show by BayNVC. Note: I am not associated with BayNVC. I created this to help more people access this great show. You can find out more about BayNVC at https://baynvc.org/
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"Engineering Peace with Thom Bond” is a real-life look at how peace is becoming a reality on our planet. It's also a personal resource to help empower us to create the change we want to see in the world. Listen to practical tips and wisdom from Thom's workshops and training sessions to help make peace a reality in your own life. Episode by episode, witness and be part of the story of peace on our planet.
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This Podcast is dedicated to sharing, learning, and discovering the fundamentals of Nonviolent Communication based on what I have learned from Marshall Rosenberg's classic book "Nonviolent Communication" and many of his videos. It is my intention to share what I have learned and to help those who truly want to become better communicators to avoid some of the common mistakes I see over and over when people attempt to practice NVC. It is truly an amazingly powerful way of speaking and being an ...
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Stray Reflections is a macro advisory and community for top CIOs and PMs across the globe. Our job is not to predict the future; it’s to see the present clearly. Discover investing ideas and advance your thinking in truly novel ways.
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Choice Conversations is a personal development podcast, dedicated to helping you improve your life, one *choice* at a time! I cover the following topics: * Holistic health, including physical, emotional, and spiritual health. * Improving relationships, be they between parents and children, romantic partners, or friends and family. * Being successful with money and in business. * Having a purposeful, fulfilling life. * Finding peace and happiness.
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Quantum Book Club is about reviewing Best-selling Books that help the mind to expand. With techniques provided, listening in as a panel of well-qualified professionals discuss each chapter, helps you to retain the vital information that will bring great results.
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A show for people who are ready to radically transform their lives through the use of Stoicism, modern psychology, and practical skills. Communication and mindset and coach Sarah Mikutel shares actionable exercises, interviews and stories to help you feel more peaceful, enjoy happier relationships, and live a more smoothly flowing life. If you’re stuck in a transition point — you know WHAT you want to change and can’t figure out HOW to move forward — this show is the roadmap you’ve been look ...
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This is the home of the Gandhi Institute podcast. Each week this podcast covers a wide variety of subjects and topics. Some weeks discuss non-violent communication topics, while others delve into current events, or address local and community programs. Based in Rochester, NY, the podcast hopes to help all who seek a resource for awareness and non-violence.
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A show for gentle souls who are ready to shine. INFP Enneagram 9s are reserved yet passionate dreamers and creative thinkers who often put the needs of others first. That doesn’t mean we don’t have our own ambitions and desires. To achieve them, we must become more visible. In this experimental audio diary, host Sarah Mikutel stretches out of her comfort zone to work through what it takes to step out of the shadows and into the spotlight.
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Have you ever felt like you’re “too much?” Too intense? Too consumed by whatever life has in store, that you cannot ever feel fulfilled? Aurora Remember Holtzman has news: you are not too much. Perhaps you simply haven’t embraced your naturally excitable self? In “Embracing Intensity,” Aurora will take everything you think you know about what it means to be intense and excitable, and show you how intensity is not a weakness but a hidden power. Each week, Aurora will interview a strong, creat ...
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Perspectives on Peace: Transforming Tomorrow is the podcast hosted by The M. K. Gandhi Institute for Nonviolence that seeks to inform & inspire a better future. We are based in Rochester, New York and seek to cover topics that are vital to our community and serve as the launching point to transform tomorrow. We attempt to do this in a way that feels authentic & inclusive. Join us as we investigate perspectives on peace so that we can work on transforming tomorrow! About The M. K. Gandhi Inst ...
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Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more oft ...
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Exploring practices and technologies that contribute to well-being
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Welcome to Tower Healing, where we explore the connections between mind, body, and spirit to cultivate balance, resilience, and authenticity in everyday life. Join your host, Bri, as we dive into topics like emotional regulation, holistic wellness, self-discovery, and the practical tools to navigate life’s challenges. From grounding techniques to deep dives into psychology, attachment styles, and spiritual growth, this podcast offers thoughtful insights and actionable takeaways for anyone se ...
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Citizens of the World: A Stoic Podcast for Curious Travelers
Communication & Mindset Coach Sarah Mikutel
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Thrive through Stoic wisdom, better communication, and global exploration. Host Sarah Mikutel is a communication coach and American expat in England who's here to help you make the most of your brief time on Earth. Memento mori. It’s time to make every moment matter.
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Updates from the folks at www.ournet.news All enquiries please to: [email protected]
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Have you lost contact with your child? What about your parent, or grandparent, sibling, or any other family member? You might be experiencing estrangement, alienation, or erasure. All of these terms speak to the trauma and dysfunction that so many families face. A family is a complex living and breathing system. Each member plays a role in the family dynamic. When families carry generational trauma and/or experience new trauma, challenges, or dysfunction, this can result in a break in the fa ...
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Join our journey as we shine light on why school shootings happen and understand how we can best respond. Contact me at [email protected]
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This Anthro Life is the premiere go-to Anthropology Podcast that fuses human insights with cultural storytelling. We equip you with a deep understanding of the human experience to revolutionize your decision-making strategies and social impact. Head over to https://www.thisanthrolife.org to learn more. Spearheaded by acclaimed Anthropologist Dr. Adam Gamwell, This Anthro Life equips leaders, individuals, and organizations to shape a more compassionate future. We aim to broaden perspectives a ...
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Where curiosity scratches its itch. Interviews with fascinating people. For fans of: James Altucher, Tim Ferriss, Good Life Project
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Becky and Kristen dive into what self-love means and how to practice it. Are you mean to yourself? Is your inner dialogue a bully instead of a friend? These master life/relationship and health and wellness coaches make boundaries, self-awareness and self-love fun! Join them on FB https://www.facebook.com/groups/tryselflove
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Host and Nonviolent Communication (NVC) expert John Kinyon guides guests through conflicts in their lives and the larger social-political world toward bridging differences and healing hurts using processes and principles rooted in empathic communication. The Mediate Your Life podcast with John Kinyon explores how to transform conflict into connection and possibility. Drawing from over two decades of experience in nonviolent communication (NVC) and conflict resolution, John shares powerful to ...
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If you are looking to buy or sell a home, get all the information and the latest updates, tips, and tricks from Belladonna Riso - your professional Utah Real Estate Agent.
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What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with pr ...
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My name is Stefanie Fernandes and I created this podcast for you as a resource in your parenting and your life. I am a clinical hypnotherapist, BWRT practitioner and a conscious parenting coach. I specialize in working with moms who want to learn about conscious parenting and heal from traumatic experiences, especially when there is too much anger and yelling in the home. Do you struggle with your child not listening? I have a solution for you --> Get your free guide "How to Get Your Child t ...
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Do you love getting amped up about new ways to be successful in your business while enjoying a cup of coffee? Then welcome to the Coffee with Kate: Brewing Business Brilliance for Entrepreneurs podcast, where your favorite cup of coffee meets an abundance of knowledge and inspiration!Whether you're a seasoned entrepreneur or just starting out, this podcast is your go-to resource for unleashing your business potential in the digital age.Hosted by Kate Paine, an expert in personal branding and ...
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Jheri South - Certified Teen & Parent Coach, Master ADHD Instructor, Founder Of Headspace Hub
51:39
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Imagine a world where your child's "disrespectful" behavior is actually a cry for understanding, or their "laziness" is a sign of a unique brain at work. What if the very things you're trying to fix are simply misunderstood expressions of neurodivergence? In this episode, we dive deep with Jheri South, a neurodivergent mother of seven and a coach s…
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33: How to Listen (and Get Heard) When You're Caught in Conflict
11:28
11:28
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Do you feel unheard in your relationship—or like every conversation turns into an argument? In this episode, we’ll unpack what’s really going on when you and your partner get stuck in blame, defensiveness, or silence. You’ll learn how to truly listen (and get listened to) using the powerful tools of Nonviolent Communication (NVC). We cover: What’s …
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Family Court, Parental Alienation & Child-Centered Advocacy with UK Attorney Daniel Ryan - Episode 110
29:54
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In this episode, Laurence Dross interviews Daniel Ryan, a family law attorney from the UK, discussing the complexities of the family court system, the importance of a child-centric approach, and the challenges faced by parents navigating custody battles. Daniel emphasizes the need for mediation and alternative dispute resolution, the financial stra…
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#110 - When Your Adult Child Pulls Away (and You’re Left in the Dark)
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What do you do when you’ve poured your heart into being a better parent, and your adult child still keeps you at arm’s length? In today’s heartfelt (and heart-heavy) coaching conversation, we sit with Josie: a mother navigating the complex grief of feeling used, dismissed, and emotionally exiled by her daughter. Despite years of inner work and a de…
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Gratitude as Catalyst for Forgiveness: A Global Story of Resilience and Growth - Elisabetta Franzoso
38:49
38:49
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Welcome back, Gratitude Seekers! In today’s powerful episode we sit down with Elisabetta Franzoso—a former Italian schoolteacher turned counselor, life‑coach, author, and global wellness practitioner. Born in the misty rice‑field town of Vercelli, Elisabetta left home at 29 for the bustling streets of Jakarta, Singapore, and beyond, spending 24 tra…
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Pa'Ris'Ha and her international panel of Co-hosts begin chapter one of "The Heartmath Solution" by Doc Childre and Howard Martin, with Donna Beech. Scientific research shows that the heart is actually a separate brain that sends signals to the brain in our head continuously. How does it influence all other organs? What decisions does the heart it m…
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Okay, so you've woken up. You've escaped the Matrix. Now what? What do we actually do? And what kind of world can we start building now that we're on the spiritual path? All this and much more with this massive interview. 📚 Join Rob’s group work here: https://bedroomgenius.com/ Grow With Us 🦁 Get relational coaching with Sigh (https://www.thecontai…
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10. Useful Responses on the War in the Ukraine (repost from March 2022)
34:04
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Claude AnShin Thomas - Zen Buddhist monk, combat veteran, peace activist, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online m…
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Is work-life balance real—or just another unrealistic expectation? In this solo episode of Embracing Intensity, I unpack the myth of work-life balance and share my journey toward something more meaningful: harmony. Drawing from my personal life, this episode dives deep into how neurodivergent people navigate work hours, personal time, and the deman…
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Finding Strength, Breaking Codependency & Rewiring Connection Through Recovery - Episode 109
40:55
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In this episode of the Family Disappeared podcast, host Laurence Joss leads a heartfelt discussion with a panel of parents and grandparents about their experiences with parental alienation and recovery. The conversation explores the transformative power of the 12-step program, the concept of alienation as a family disease, and the importance of com…
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#109 - Should I Become a Psychologist? A Raw Conversation About Healing, Power, and the Path We Choose.
41:27
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When the world of healing turns out to be more political than personal, more performative than compassionate, what do you do? In this episode, we explore a powerful, vulnerable question from Katie, a listener discerning whether to pursue psychology as a profession. What unfolds is part mentorship, part memoir, and a whole lot of honest reflection o…
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How Thank‑You Notes Turn Small Acts Into Miracles - Elena Anguita (ep. 954)
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In today’s episode we sit down with Elena, who's journey began with a simple, daily habit: writing a handwritten thank‑you note to a real person. That “whoosh” moment sparked a cascade of daily serendipities she now calls “daily miracles.”From feeling the immediate lift of gratitude on a rainy‑day commute to spotting a perfect parking spot, Elena’s…
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The Maps We Make explores how our minds act like mapmakers—selecting some details, leaving out others, and shaping how we see the world. By becoming conscious of this process, we can loosen the grip of rigid interpretations and move toward greater clarity and compassion. This episode also appears as an article on Substack. For a link to my Substack…
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By Jawad Mian
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The Ultimate Comeback: How to Respond to Insults
9:46
9:46
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We’ve all had those moments where an insult or offhand comment sticks in our head. Hours later, we’re still replaying it, wishing we’d come up with the perfect comeback. But what if the strongest response isn’t a clever line at all? In this episode, I explore what the Stoics – and even a surprising scene from Gladiator 2 – can teach us about handli…
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The Ultimate Comeback: How to Respond to Insults
9:46
9:46
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9:46
We’ve all had those moments where an insult or offhand comment sticks in our head. Hours later, we’re still replaying it, wishing we’d come up with the perfect comeback. But what if the strongest response isn’t a clever line at all? In this episode, I explore what the Stoics – and even a surprising scene from Gladiator 2 – can teach us about handli…
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1
The Ultimate Comeback: How to Respond to Insults
9:46
9:46
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9:46
We’ve all had those moments where an insult or offhand comment sticks in our head. Hours later, we’re still replaying it, wishing we’d come up with the perfect comeback. But what if the strongest response isn’t a clever line at all? In this episode, I explore what the Stoics – and even a surprising scene from Gladiator 2 – can teach us about handli…
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1
The Ultimate Comeback: How to Respond to Insults
9:46
9:46
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9:46
We’ve all had those moments where an insult or offhand comment sticks in our head. Hours later, we’re still replaying it, wishing we’d come up with the perfect comeback. But what if the strongest response isn’t a clever line at all? In this episode, I explore what the Stoics – and even a surprising scene from Gladiator 2 – can teach us about handli…
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Why lying is good for us – a conversation with Liv Larsson In this episode, we meet Liv Larsson – mediator, author, and long-time teacher of Nonviolent Communication. With over two decades of experience exploring the emotional dynamics of conflict, Liv brings a nuanced and deeply human perspective to how we relate to ourselves and one another. This…
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#108 - What Do You Do When You're Ready for Kids - And Your Partner Isn't?
31:14
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What do you do when you’re ready for kids… and your partner isn’t? In this deeply honest episode, we explore one of the most tender crossroads in long-term partnership: what happens when your longing to become a parent collides with your partner’s hesitation, fear, or quiet refusal? You’ll hear from a caller who is wrestling with the heartbreak of …
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Patience, Parental Alienation & The Power of Community Support - Episode 108
54:11
54:11
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This conversation delves into the complexities of parental alienation, exploring personal experiences, emotional struggles, and the importance of community support. The panel discusses the challenges faced in navigating relationships, the role of institutions, and the impact of recovery tools in managing crises. Through shared stories and insights,…
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Time-Binding: A Rational Path to Ethical Living
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A science fiction novel led me to Alfred Korzybski's concept of "time-binding"—the unique human capacity to accumulate knowledge across generations. This article explores how understanding ourselves as time-binders rather than mere animals provides a rational foundation for ethical living, where our actions naturally contribute to humanity's ongoin…
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Pa'Ris'Ha and her international panel of Co-hosts begin a new discussion of The Heartmath Solution by Doc Childre and Howard Martin, with Donna Beech.What has science discovered about the connection between the brain and the heart? Can understanding this lead to better health and mental functioning? Join Pa'Ris'Ha and Co-hosts Tryna Cooper, Denver …
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Anger, Eros, and Boundaries with John Thompson
1:39:52
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The amazing John Thompson comes back into The Container for a discussion coming at you from the very frontiers of the relational arts. We talk about how these practices can be taught to just about anybody, how to work with anger and eros, and how to artfully deploy boundaries. Check out his incredible team at Transformational Connection. Grow With …
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Parental Alienation, Pre-Alienation & Rebuilding Trust with Your Kids Part 2 - Episode 107
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In this episode, Lawrence Joss interviews Charles McCready, a compassion-based coach who shares insights on parental alienation and the healing journey for parents and children. The conversation covers the importance of understanding child alienation, the dynamics of trust and connection, and the role of grandparents. Charles introduces his nine-st…
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#107 - How to Change Systems Without Shaming People
43:23
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What do you do when something important is broken—but the people behind it are doing their best? In this episode, Jen is preparing to talk to a reporter about a youth program she deeply supports—and is deeply frustrated with. She wants change. She wants honesty. But she doesn’t want to shame or vilify the people running the program. Together, we ex…
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9. On Community, Self Esteem, Problem Solving, and Walking on Pilgrimage
51:20
51:20
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Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questi…
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To move forward, sometimes the most powerful thing you can do is pause and take stock of how far you’ve come. Read the article. *** I’m your host, Sarah Mikutel, a communication and mindset coach. My work is about helping people like you share your voice, strengthen your relationships, and have more fun. As an American expat living in the U.K., I v…
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To move forward, sometimes the most powerful thing you can do is pause and take stock of how far you’ve come. Read the article. *** I’m your host, Sarah Mikutel, a communication and mindset coach. My work is about helping people like you share your voice, strengthen your relationships, and have more fun. As an American expat living in the U.K., I v…
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To move forward, sometimes the most powerful thing you can do is pause and take stock of how far you’ve come. Read the article. *** I’m your host, Sarah Mikutel, a communication and mindset coach. My work is about helping people like you share your voice, strengthen your relationships, and have more fun. As an American expat living in the U.K., I v…
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To move forward, sometimes the most powerful thing you can do is pause and take stock of how far you’ve come. Read the article. *** I’m your host, Sarah Mikutel, a communication and mindset coach. My work is about helping people like you share your voice, strengthen your relationships, and have more fun. As an American expat living in the U.K., I v…
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Pa'Ris'Ha and her international panel of Co-hosts summarize their impressions of Marshall B. Rosenberg, PhD''s book Nonviolent Communication."If judging others and ourselves results in harm, how does conscious communication through applying NVC resolve that? The Co-host share their experiences with applying these principles for clearer communicatio…
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5. How are emotions created? And how that influence our communication
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The old map says: emotions are peaks and valleys, storms and still waters. You must ride them out, tame them, keep your course toward clear skies. The new map whispers: emotions are a language, woven from memories and possibilities. They do not point to the right or wrong path – they reveal who you are in meeting the world. Freedom is not in feelin…
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I finally became a British citizen after years of putting it off – not because I didn’t qualify, but because perfectionism kept slowing me down. In this episode, I share the real reason I delayed, what happened when I shifted my focus from “perfect” to “done,” and revisit how the concept of maximizers vs. satisficers can help you move forward in yo…
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Nonviolent communication with Danny Cohen
1:19:07
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How to speak in a way that heals—ourselves, our relationships, and the world.By Jawad Mian
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Parental Alienation, Pre-Alienation & Rebuilding Trust with Your Kids - Episode 106
34:36
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In this conversation, Lawrence Joss interviews Charles McCready, a parental alienation coach, who shares his personal experiences and insights on the complexities of parental alienation. They discuss the emotional challenges faced by parents, the concept of pre-alienation, and the importance of understanding the child's perspective. The conversatio…
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#106 - Six Principles for Peaceful Living: A Relational Framework for Inner and Outer Change
45:06
45:06
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What does it actually look like to live in peace without bypassing truth, collapsing boundaries, or avoiding complexity? In this episode, I share six powerful principles for peaceful living, not as moral prescriptions, but as relational practices rooted in the universal human needs that live inside all of us. You’ll learn how to stay grounded in lo…
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I finally became a British citizen after years of putting it off – not because I didn’t qualify, but because perfectionism kept slowing me down. In this episode, I share the real reason I delayed, what happened when I shifted my focus from “perfect” to “done,” and revisit how the concept of maximizers vs. satisficers can help you move forward in yo…
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I finally became a British citizen after years of putting it off – not because I didn’t qualify, but because perfectionism kept slowing me down. In this episode, I share the real reason I delayed, what happened when I shifted my focus from “perfect” to “done,” and revisit how the concept of maximizers vs. satisficers can help you move forward in yo…
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I finally became a British citizen after years of putting it off – not because I didn’t qualify, but because perfectionism kept slowing me down. In this episode, I share the real reason I delayed, what happened when I shifted my focus from “perfect” to “done,” and revisit how the concept of maximizers vs. satisficers can help you move forward in yo…
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