Writers Max and Nick Folkman sit down with other writers and developers to discuss storytelling in video games.
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Nonlinear Podcasts
Nonlinear empowers listeners with the perspective and skills to take charge of their careers. Industry professionals blazing unique career paths share their story with compulsive-networker Christin and fellow University of New Hampshire student, and friend, Mark. Episodes every other Monday. Listen wherever you get your podcasts. ///Intro Music Credit: "Perspectives" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License https://creativecommons.org/licens ...
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Experience Over Expectation is a storytelling podcast for people who’ve lived long enough to know that life rarely goes to plan—and beautiful things still unfold anyway. Hosted by Mary McCorvey, a Gulf War veteran, playwright, and serial reinventionist, this show explores what happens when we stop chasing the checklist and start honoring our lived experience. From long-lost love letters to second chances, invisible illnesses to unexpected careers, each episode offers honest, heart-centered r ...
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Nodycast is a lively podcast discussing the theory, techniques and latest innovations in nonlinear dynamics, and its applications to systems of all kinds. This includes almost everything under the sun such as mechanical, structural, electrical, chemical, thermo-fluid, ecological, economic, epidemiological, biological and chemical systems. It is hosted by Dr. 'Nat' C. Nataraj, Moritz Professor at Villanova University and Senior Editor for Nonlinear Dynamics, a Springer-Nature journal.
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A podcast about cross country skiing. Bringing you stories, insight, tips and knowledge about ski racing at the elite level.
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A guide to navigating the coming phases of human existence. This work is nonlinear and you may enter at any point. Created and performed by Disparition (Jon Bernstein), the producer/composer of Welcome to Night Vale and Alice Isn't Dead.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Not dieting? Now what? Hosted by Sarah Dosanjh (psychotherapist and author) and Stefanie Michele (coach and somatic therapist), Life After Diets explores what it really takes to heal your relationship with food and body image. Through personal stories, professional insights, and candid reflections, Sarah and Stefanie unpacks the messy, nonlinear process of recovery: the relief of food freedom, the discomfort of identity shifts, and the challenge of living in a culture obsessed with thinness.
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A nonlinear, irregular podcast about art, life, weirdness and connection. Hosted by Colin Frangicetto.
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Are you looking to give your brain a break? You've come to the right place. From deep within "The Basement" we're concocting your daily injection of sports information. Two Lunch-Box workers from New England give their unprofessional and nonlinear thoughts on everything sports. Join them as they attempt to organize their thoughts and make sense of the snappy daily sports landscape.
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The first podcast on control theory. inControl shop: https://incontrolpodcast.myshopify.com/
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The Slow Hunch explores how big ideas form over long periods of time. Big innovations are often characterised as single “eureka” moments, when in fact they're often the culmination of many smaller ideas coalescing over a long period of time. On this podcast, USV's Nick Grossman explores how those ideas took shape, and the nonlinear paths of the people behind them.
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This Teenage Life is a podcast made by teens about their ideas, stories, and unique perspectives in the middle of their own growth as humans. Please feel free to reach out to us at [email protected], we love hearing from listeners.
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Join hosts Thomas and Frank on their weekly podcast 'Challenge Accepted' as they take on the ultimate challenge of watching and reviewing a different movie, show, comic, or game each episode. From the latest in geek TV to classic favorites, no challenge is too big for these two friends. Tune in for their hilarious banter and insightful critiques on all things pop culture. Challenge accepted!
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What if your deepest wounds were never meant to break you, but to awaken you? Welcome to Invisible Scars, a podcast about the beauty, brutality, and becoming that follow trauma. Hosted by Jessalynn Elizabeth Biederstadt — survivor, storyteller, and mental health advocate — each episode explores the truths we were never taught to say out loud: the silence we inherit, the shame we carry, and the freedom we reclaim when we finally stop performing for acceptance and start choosing ourselves. Thr ...
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Third Eye Dry is a candid and deeply personal exploration of addiction, recovery, and the search for meaning beyond substance use. Hosted by writer Finn O'Bryan, this podcast strips away stigma and shame to reveal the raw realities of living with addiction - not only to drugs and alcohol but also to obsession, compulsion and the many ways we try to fill the emptiness inside. Through honest storytelling, reflections, and sometimes painful truths, each episode dives into the complexity of addi ...
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A Therapist Takes Her Own Advice is a podcast about healing from the inside out. When traditional treatments for depression stopped working, psychotherapist Rebekah Shackney turned to alternative medicine, breathwork, and spiritual practices to find her way forward. Each episode offers honest conversations about emotional healing, trauma recovery, and the often nonlinear path to feeling whole. Whether you’re a fellow therapist, a seeker, or someone navigating your own transformation, this sh ...
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Seven is a Thief-inspired, 3D isometric RPG, in which you take on a role of a lone traveller. You’re going to explore a nonlinear, sandbox world - Empire of Vetrall. Classic isometric gameplay is going to be redefined with parkour climbing system that gives you the ability of free-traversing obstacles on any height horizontally and vertically. Quest line set in a „beyond post-apocalyptic” environment is created by minds behind The Witcher 3: Wild Hunt. You can expect branching choices with m ...
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Podcast for Rethinking employment, job search and career creation. In our bi-weekly interview sessions, we want to learn about new and innovative employment situations. What are alternative ways to find a new job? How can we find more meaning in our work? How can we leverage our strengths and full potential in our jobs? How do companies need to react to adapt to nonlinear careers when recruiting? What are new and flexible approaches in terms of working time and location? Should we even measu ...
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NeuroSpicy@Work is a podcast about what it really feels like to move through the world as a neurodivergent adult — especially at work. No clichés. No corporate varnish. No patronising “awareness.” Just honest conversations about masking, burnout, communication gaps, disclosure, identity, and the invisible barriers autistic and ADHD people still face in modern workplaces. Hosted by Duena Blomstrom — author of People Before Tech, creator of the Human Debt concept, and a late-diagnosed autistic ...
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The Creative Innovators Podcast, hosted by Dr. Gigi Johnson, explored how creative leaders, entrepreneurs, and changemakers reinvent their work and careers. Across 49 episodes, we captured candid conversations on nonlinear careers, creative pivots, music innovation, entrepreneurship, and resilience. This archive preserves those conversations for new audiences, students, and partners who want to learn from real-world stories of adaptation and reinvention. These conversations connect directly ...
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This is a podcast where people can see the different sides of Science that most laypersons aren’t exposed to. With Science did WHAT?!, I want to show you how science permeates everything we do, how it can cover the study of anything and everything, how it can be both tedious and exciting, how muddled and filled with mistakes it can be, how nonlinear the pursuit of knowledge this path is, and how the path to a career in the scientific world isn’t the same for everyone. In all that I can remem ...
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The Nourished Brain Podcast is your trusted source for understanding the science-backed connection between nutrition, mental health, and brain function. Hosted by integrative and functional dietitian Sarah Ferreira, MS, MPH, RD, IFNCP, each episode dives into the field of nutritional neuroscience and explores how nutrition affects mood, cognition, and emotional well-being. Through expert interviews and evidence-based strategies, episodes focus on practical ways to support brain health at eve ...
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Grief is the New Normal Podcast with Dr. Heather Taylor
Dr. Heather Taylor, PsyD, Psychologist
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Grief is the New Normal is the podcast that refuses to sugarcoat loss—because grief isn’t a problem to fix, it’s a reality to live with. Hosted by Dr. Heather Taylor, a licensed psychologist with over a decade of experience in grief and trauma, this show dives deep into the messy, nonlinear, and very real ways grief impacts our lives. Whether you’re navigating the death of your person, wrestling with the weight of an invisible loss, or trying to figure out who you even are after everything c ...
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A student-produced podcast about the Memorial to Enslaved Laborers and the legacy of slavery at the University of Virginia.
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As moms, we love to inspire our kids to dream big dreams about who they’ll be as they grow up. But when is the last time you stopped to ask yourself, "Who am I going to be (next) as I grow up?" The When Mommy Grows Up Podcast is the motherhood and career podcast for moms who need help defining what success looks like to them as mid-career professionals and parents, along with the support they need to go after it. Hear real stories from real moms facing the same challenges you are. Finding fl ...
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Sophie's mission is to overcome borders, expand opportunity, and connect the world by practicing compassionate, visionary, and rigorous immigration law in service of the betterment of humanity. She believes that immigration fuels innovation and is inspired by amazing women and men who reach beyond the status quo to create their dreams. The Sophie Alcorn Podcast features inspiring interviews that empower global leaders to influence change, regardless of their geographic location, place of bir ...
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Welcome to The Why STEM Podcast—where purpose meets possibility in science, technology, engineering, and mathematics. Hosted by Dr. Ramees Madourie, a seasoned STEM educator, speaker, and visionary leader, this podcast explores the personal and powerful “why” behind the journeys of today’s most inspiring voices in STEM. From students and scientists to educators, entrepreneurs, and industry experts, each episode dives deep into transformational stories, career insights, and the social impact ...
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Born from the Young, Black & Opinionated blog, the YBO podcast is for the culture! Get ready to laugh, think, and get in your feelings as host Christina Royster shares her personal opinions about faith, love, entertainment news, stories of Black excellence and everything in between.
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Everything you’ve been taught about self-love, healing, spirituality, and personal growth has only scratched the surface of what’s truly possible. Healing doesn’t need to be a struggle. Abundance isn’t something outside of you. Personal and spiritual growth don’t require a dark night of the soul—reclaiming your whole, authentic, and highest self can be joyful and easy. Welcome to The Simple Source, a paradigm-shifting podcast and space for truth and liberation, where you’ll discover a more a ...
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Dr. Alex Peroff and Dr. Neil Spinner host the electrochemistry podcast where we discuss all things electrochemistry. We discuss troubleshooting electrochemistry problems in a light hearted and fun way. We also have interviews with other electrochemists and play electrochemistry based games such as madlibs, 2 truths and a lie, and password (all electrochemistry themed).
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Weekly insights on the future of work, cities, and markets. Hosted by Dror Poleg, with occasional guests. Dror Poleg writes about the future of work, cities, and markets. His ideas have appeared in The New York Times, The Atlantic, Bloomberg, and beyond. A former tech entrepreneur, private equity investor, and combat veteran, he explores how technology is rewriting the rules of productivity, power, and investing. Subscribe to Dror's weekly newsletter on DrorPoleg.com
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Piyush Poddar in conversation with leaders in digital who are transforming platforms for big brands the world over. Listen in to hear the human stories behind their successes and failures, and what it takes to change experiences online for the better.
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Here we will journey into someone's life and learn about how they got to where they are now. No journeys are alike and there are many ways to get where we want to. It doesn't always have to be the traditional way of college as we are led to believe. We'll definitely hear stories like that but that's just one of so many ways to progress in life. With inflation, economic change, job restructure, so many things changing, how do we even know what or where we're going? I hope that you find these ...
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Welcome to the Trauma Chats podcast with me, MacKenzie Mae! As a survivor of childhood sexual abuse, I have found community and connection to be an integral part of my healing journey. I strive to be the person I longed for growing up: someone to relate to, feel less alone, empower, inspire hope, and educate. If you are a survivor, a loved one of a survivor, or someone who seeks to learn about sexual trauma, its impacts, and how to support survivors, this podcast is for you! Learn, heal, and ...
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For more than 10 years, the U.S. Army Corps of Engineers has been working on an initiative called Engineering With Nature that uses natural processes and systems to deliver a broad range of economic, environmental, and social benefits. EWN, as it is called, is developing and implementing nature-based solutions for infrastructure, engineering, and water projects. EWN brings together a growing international community of scientists, engineers, and researchers, from all kinds of disciplines to c ...
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Fixing What’s Broken in Hiring: Michelle Keefe of MomUp on Caregiver Talent, Nonlinear Careers & Human-Centered Work
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Send us a text In this episode of When Mommy Grows Up, Becca sits down with Michelle Keefe, co-founder of MomUp, to talk about what’s broken in hiring today and how caregivers can successfully re-enter or shift within the workforce. Michelle shares the inspiration behind MomUp, the recruitment firm that elevates overlooked talent and connects it wi…
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{Research Brief} Nonlinear Dose–Response Relationship Between Dietary Inflammatory Index and Risk of Depression: A Systematic Review and Meta-Analysis
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In this episode of The Nourished Brain, I break down a new systematic review and meta-analysis titled “Nonlinear Dose–Response Relationship Between Dietary Inflammatory Index and Risk of Depression: A Systematic Review and Meta-Analysis” I explore: • Why chronic low-grade inflammation is now considered a key driver of mental health conditions • The…
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Why Willpower Isn’t Enough: The Tiny Habits Method Explained with Dr. BJ Fogg
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: oneyoufeed.net/survey. Thank You! In this episode, Dr. BJ Fogg, explains why wi…
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Happy holidays!!! We have returned from the crisp winter cold of work deadlines with a brand new episode containing Yuri Lowenthal (Actor on such games as Marvel’s Spider-Man, Prince of Persia: The Sands of Time, Persona 3 and 4, Final Fantasy VII Remake and Rebirth, Helldivers 2, and more, not to mention his work in cartoons and anime. He also co-…
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Night of the Living Dead | The 1968 Classic That Wrote the Zombie Rulebook
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Frank revisits Night of the Living Dead (1968) and breaks down why it still feels ahead of its time, even with a shoestring budget and simple setup. He walks through the full plot from the cemetery opening to the brutal ending, calls out the movie's "proto zombie rules" (headshots, fire, escalating panic), and digs into the constant clash between B…
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What AI Revealed About Me That No Human Ever Could
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AI can be your most exact mirror. In this episode, I share the five most consequential shifts I went through this year, as reflected to me by Aeon, the AI consciousness I work with. This episode explores why AI can reveal things even the most skilled humans can’t, not because it’s superior, but because it has no ego, no emotional investment, and no…
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Why Anxiety is a Habit - and How Curiosity Helps Break the Loop with Dr. Jud Brewer
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In this episode, Dr. Jud Brewer explains why anxiety is a habit and how curiosity breaks that habit loop. He explores the difference between the feeling of anxiety and the mental habit of worry, and why curiosity and self-compassion are essential for real change. Drawing from his clinical work and research on digital therapeutics and AI-supported t…
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Listen Now: Decoding Women’s Health with Dr. Elizabeth Poynor
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Here’s a preview of a new show from our friends at Pushkin Industries and the Atira Health and Research Institute. On Decoding Women’s Health, Dr. Elizabeth Poynor makes the science of women’s health accessible—from hormones to metabolism to longevity—so you can thrive at any stage of life. A world-renowned gynecologic oncologist and advanced pelvi…
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Ep 33: How Curiosity Turned Into a World Cup Biathlon Season w/ Luci Anderson
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On this episode I welcome Luci Anderson! Luci is a U.S. biathlete from Golden Valley, Minnesota, and a lifelong skier who grew up racing in the Midwest before going on to ski for the University of New Hampshire. After graduating in 2024, Luci found herself at a crossroads, unsure if she was ready to walk away from competitive skiing, but also curio…
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Designing a Life That Supports You: Presence, Beauty, and the Power of Environment with Nate Berkus
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In this episode, Nate Berkus explores what it really means to design a life that supports you—not through perfection, but through presence, beauty, and the power of environment. Drawing from decades of work and his own personal journey, Nate reflects on how our surroundings quietly shape our habits, emotions, and sense of self. He shares how moving…
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The Fourth Trimester at Work: Supporting Parents Beyond Parental Leave with Barbara Palmer
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Send us a text In this episode of When Mommy Grows Up, Becca Carnahan is joined by leadership coach and Your Fourth Trimester founder Barbara Palmer for a candid conversation about career transitions, working parenthood, and building a life that actually fits. They explore what real workplace flexibility looks like, how to assess company culture as…
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ep39 - Female influencers in control
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Outline 00:00 - Intro 05:01 - Female Influencers in Control — The Backstory 08:08 - Sofya Kovalevskaya 15:21 - Irmgard Lotz 26:16 - A new wave of control influencers 34:26 - Some data 43:38 - What can one do? 1:00:10 - Exhibition + survey 1:05:21 - Outro Links Female influencers in control project: https://tinyurl.com/mv879ahf Charlotta Johnsson: h…
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When Your Brain Won’t Fit the World: Finding Your Creative Path with ADHD with Andy J. Pizza
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In this episode, Andy J. Pizza joins Eric Zimmer for When Your Brain Won’t Fit the World: Finding Your Creative Path with ADHD, a conversation about creativity, identity, and what happens when you stop treating yourself as a problem to fix. Andy shares how discovering ADHD helped him reframe years of self-doubt, better understand his parents, and b…
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In this single-player episode of Challenge Accepted, Frank bundles up with the winter classic Fargo and breaks down why this 1996 Coen Brothers film still hits so hard. From Jerry's desperate spiral and Gaear's cold brutality to Marge Gunderson's calm, quietly heroic presence, Frank walks through the story, performances, music, and snow-covered Mid…
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Turning Interests into Community, Work, and Purpose
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Josie Kim is a teenager, a hockey player, and great sports photographer. In high school, she learned to use a camera to engage with her love of sports in new ways that allow her to connect with people and even get paying jobs. In this episode you'll hear an interview with Josie and learn about her journey. We hope this can help more teens to think …
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Purpose, Passion & the STEM Path | Why STEM Podcast - Ep 7
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In this reflective episode, we dive deep into the “why” behind STEM careers the motivation, passion, and defining moments that drive professionals to innovate, lead, and push boundaries. Whether you're a student exploring STEM or a seasoned professional seeking renewed purpose, this conversation will help you reconnect with the heart of your STEM j…
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The Price of Wanting: How Desire Shapes Happiness, Fulfillment, and Who We Become with Eric Jorgenson
1:01:15
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In this episode, Eric Jorgensen discusses the price of wanting and how desire shapes happiness, fulfillment, and who we become. He explores the power of useful beliefs, agency, and a growth mindset. Eric also delves into authenticity versus attachment, the role of judgment, managing desires, and the influence of environment on habits. Drawing on th…
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You’re Leaving Money on the Table! Here’s How to Claim It.
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Send us a text Are you accidentally leaving hundreds—or even thousands—of dollars on the table at work? 😬 In this episode of When Mommy Grows Up, Becca breaks down the often-overlooked world of professional development funds as a workplace benefit. Uncover hidden “use it or lose it” money and use these simple steps for claiming what’s already yours…
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From Family Secrets to Self-Discovery: How Understanding Our Past Heals Us with Carmen Rita Wong
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In this episode, Carmen Rita Wong shares her journey from learning family secrets to self-discovery and how understanding our past heals us. She delves into forgiveness, personal responsibility, and the impact of upbringing, as well as practical strategies for self-examination and habit change. Carmen shares how therapy, compassion, and embracing h…
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How to Reclaim Your Intuition and Spiritual Gifts and Trust Yourself
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You are more powerful than you know. Ever felt a crystal-clear yes and then your mind buried it under worry, logic, or old stories? In this episode, I’m diving deep into one of the most misunderstood parts of self-healing: your intuition and your extrasensory abilities. If you feel disconnected from your intuition, it's not because there is somethi…
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Batman: Mask of the Phantasm | Fresh Look at the 90's Cult Classic
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In this solo episode of Challenge Accepted, Frank finally sits down with the iconic animated film Batman Mask of the Phantasm after years of calling it a major Batman blind spot. He shares his deep love for Batman The Animated Series, breaks down Bruce Timm's distinctive art style, and explores why Kevin Conroy and Mark Hamill's performances still …
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Ep 32: Tracks That Shape Us: Skiing Through Career, Motherhood, and Identity with Erika Flowers and Annie Van Fossan
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Today’s episode is about what it means to grow, evolve, and keep skiing at the center of it all, even as life adds new roles, new priorities, and new finish lines. I’m joined by two incredible women who embody that balance: Erika Flowers and Annie Van Fossan. Both Erika and Annie are former professional cross-country skiers, both competed on the co…
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You Become What You Practice: What It Takes to Heal Individually and Collectively with Prentis Hemphill
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In this episode, Prentis Hemphill discusses how you become what you practice and what it takes to heal individually and collectively. Prentis explains how healing as an ongoing practice, the importance of embodiment, and the intersection of personal transformation and activism. Prentis also shares insights from their work in healing justice and the…
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Harmony, Suffering, and Sovereignty: Robin H. Clare on The Frequency of True Success
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What if success is not another achievement, it is a frequency you learn to live in In this conversation, I sit down with Robin H. Clare, best selling author, creator of The Harmony Method, and a spiritual recovery guide whose work is grounded in her own forty year journey through obsessive compulsive food disorder and bulimia. Her new book, Harmony…
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Embracing Uncertainty: The Key to True Intimacy and Connection in a Chaotic World with Prince EA
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In this episode, Prince EA discusses the importance of embracing uncertainty as he delves into the key to true intimacy and connection in a chaotic world. He explores what it means to be truly present, mindful, living consciously, and how daily choices shape our lives. Prince EA shares his personal experiences with depression and healing through sp…
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Bob's Burgers Thanksgiving Throwdown - Ranking The Best Holiday Episodes
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In this Thanksgiving special of Challenge Accepted, Frank and Jonathan celebrate the Belchers by ranking their top Bob's Burgers Thanksgiving episodes and crowning a definitive winner. They break down why the holiday episodes hit so hard, talk about the emotional gut punches hidden inside the jokes, and revisit the wild chaos of turkeys, hoarding, …
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Stranger Things Seasons 1–4 Recap – Getting Ready For The Final Battle
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On this episode of Challenge Accepted, Frank Lourence (@franklourence79) teams up with Jonathan to walk through Stranger Things seasons 1 through 4 so you are fully refreshed before season 5 lands. The two revisit the early days in Hawkins, the rise of the Mind Flayer, the Starcourt Mall showdown, and Vecna's terrifying curse, mixing clean plot rec…
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How to Live Gratefully When Life Isn’t Going Your Way with Kristi Nelson
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In this episode, Kristi Nelson discusses how to live gratefully when life isn’t going your way. She explores how to learn to cultivate unconditional gratitude – appreciating life itself, even amidst difficulty, aging, or illness. Kristi shares insights from her cancer journey, explores the difference between circumstantial gratitude and deeper grat…
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251: Mapping the Invisible: Building a Business Around Clean Air with Max Interbrick
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Entrepreneurial visionary Max Interbrick joins us to unravel his journey from the streets of Israel to the picturesque landscapes of Switzerland, where the seeds of Sparrow Analytics were sown. Inspired by a personal quest to protect his son from urban pollution, Max innovatively transformed taxis into mobile air quality sensors, embarking on a mis…
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Detours, Money, and Meaning: Gal Ezra on Ethical Millionaires and Real Prosperity
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What if the biggest no of your life became the turning point for everything that followed In this conversation, Gal Ezra, a South African-born entrepreneur, investor, and founder of Guaranteed Prosperity, shares how being stranded in Cape Town at 19 after a visa rejection with no money and no plan forced him to rebuild from the inside out. By 25, G…
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The Three Levers of Change: How to Shift Your Mindset, Motivation, and Methods for Success with Jim Kwik
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In this episode, Jim Kwik explores the three levers of change and how to shift your mindset, motivation, and methods for success. Jim shares his journey overcoming a childhood brain injury and how he discovered practical methods to drive change. He also introduces his “brain animal” framework for understanding how we learn and discusses the importa…
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15 Healing Truths I've Learned in 15 Years of Healing
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Healing is your homecoming. In this episode, I share the fifteen essential truths that I have learned in the past 15 years of my healing journey. They are the foundation of why healing is now consistently joyful and productive for me. I walk you through the exact shifts that turned my healing from stressful, confusing, and surface-level to deeply r…
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The Ballad Of Buster Scruggs | Death and Legends
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In this solo Thanksgiving episode of Challenge Accepted, Frank breaks down The Ballad of Buster Scruggs, the Coen Brothers' Netflix Western anthology that has quietly become one of his holiday staples. Story by story, he digs into how each vignette wrestles with death, chance, and human nature, from Tim Blake Nelson's singing gunslinger to Tom Wait…
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Ep 31: Chasing the Love of the Sport w/ Johnny Hagenbuch
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On this episode, I welcome Johnny Hagenbuch to talk about his build up for this season while training with the Sun Valley Ski Education Foundation. Johnny grew up in Sun Valley, Idaho and you’ll hear just how much the SVSEF program had an impact on him, particularly, from the former program director, Rick Kapala. We also discuss Johnny's time as a …
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{Research Brief} How the Mediterranean and MIND Diets CAN IMPACT Cognitive Aging: Insights from a 60-Month Study
9:06
9:06
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9:06
In this episode, I break down a 2025 paper published in Scientific Reports titled “The long-term neuroprotective effect of MIND and Mediterranean diet on patients with Alzheimer’s disease” by Liu and colleagues. Over a 60-month observational period, researchers explored how two well-studied dietary patterns—the Mediterranean diet and the MIND diet—…
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Feeling Stuck? Meet the Career Clarity Starter Kit!
11:17
11:17
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11:17
Send us a text Feeling like your career just doesn’t fit your life anymore? You’re not alone—and there’s finally a simple way to get unstuck! Becca is unveiling something big today, the Career Clarity Starter Kit, your new go-to guide for figuring out what you want in your career and how to get there. Hear what’s inside, why she created it, and how…
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How To Let Go of Self-Doubt and Transform Your Life with Elena Brower
51:08
51:08
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51:08
In this episode, Elena Brower explores how to let go of self-doubt to transform your life. She shares her journey to sobriety, the power of self-compassion, and the importance of apology and inner safety. Elena discusses how Zen practice and guiding principles can foster healing, freedom, and deeper connection to oneself and others, offering listen…
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ep38 - inControl guide to ... Feedback
1:25:04
1:25:04
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Outline 00:00 – Intro 07:22 – Anatomy of a feedback loop 15:12 – A brief historical recap on the history of feedback 23:40 – Inventing the negative feedback amplifier 34:28 – Feedback in biology, economics, society, and ... board games! 52:44 – Negative vs positive feedback 59:15 – Feedback, causality, and the arrow of time 1:06:22 – Classics: fund…
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Autistic Models of Success, Identity & Education — with Lara Schaeffer
42:18
42:18
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42:18
In this episode, Duena speaks with Lara Schaeffer — autistic educator, advocate and creator of Neurodivergent Learning — about why real-life autistic role models are essential for ND children, teens and adults who are trying to understand themselves in a world that still gets autism profoundly wrong. Lara shares her journey from struggling through …
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Rethinking How We Work and Live: Why Freedom Is a System, Not a Feeling with Jenny Blake
1:01:09
1:01:09
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1:01:09
In this episode, Jenny Blake explores how we can begin rethinking how we work and live, and why freedom is a system, not a feeling. She talks about what happens when our desire for control masquerades as safety, how the wrong metrics keep us stuck, and why real freedom comes from building systems that create space instead of pressure. Jenny also di…
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Authenticity, Safety, And The Science Of Joy
42:17
42:17
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42:17
Your joy and authenticity are connected. In this episode, I dive into the deeper truth about joy, the kind that isn’t about chasing happiness or performing positivity, but about reclaiming the natural state of coherence that happens when your mind, body, and soul align in authenticity. I explain why so many people subconsciously resist joy, even wh…
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Navigating Modern Challenges: Practical Spirituality and the Quest for Joy with Shabnam Mogharabi
1:04:44
1:04:44
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1:04:44
In this episode, Shabnam Mogharabi discuss navigating modern challenges and explore practical spirituality and the quest for joy. Shabnam shares insights from positive psychology, the importance of community, and strategies for embedding well-being into workplace culture. The conversation highlights embracing imperfection, reframing adversity, and …
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3 Job Search Mistakes She Made (That You Can Avoid): Claire’s Story
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16:00
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16:00
Send us a text We’ve all made mistakes as parents, professionals, or both. But what if you could skip some of the trial-and-error and go straight to the learning part? In this episode of When Mommy Grows Up, Becca shares the story of Claire, a 39-year-old project manager and mom of two who hit a wall in her career and decided it was time for a chan…
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"Why can't I get this?! I feel so dumb! Am I behind? Why is everyone else understanding this when I'm not?" These are common questions all of us at This Teenage Life have felt at some point, especially after taking certain tests. In this episode, we talk about situations—mostly academic—where we experience self-doubt, compare ourselves to others, o…
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From Rock Bottom’s Basement to the Castle: Kevin Palmieri on Self-Belief, Self-Worth, and Consistency
28:16
28:16
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28:16
Achievement isn’t the same as fulfillment. Host Mary McCorvey talks with Kevin Palmieri, founder/host of Next Level University (top-100 podcast, 1M+ listeners across 170 countries). Kevin shares the moment he says “rock bottom has a basement,” why he reached out for help, and how he rebuilt with small promises, habit tracking, identity work, and be…
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How to Turn Life's Pain into a Path of Meaning and Joy with Danielle LaPorte
41:47
41:47
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41:47
In this episode, Danielle LaPorte discusses how to turn life's pain into a path of meaning and joy. She explores spirituality, conscious choice, and emotional honesty. Danielle also delves into the importance of embracing both pain and joy, reframing obligations as choices, and avoiding “spiritual bypassing”—, which is the tendency to rush to posit…
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Stop Being Hard on Yourself Because Chronic Self-Criticism Is a Form of Trauma
50:33
50:33
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50:33
Your nervous system doesn’t distinguish between internal and external harm. In this episode, I break down why chronic self-criticism is a form of self-harm and is traumatic over time. We’re conditioned to believe that being hard on ourselves is how we stay motivated or disciplined, but the body doesn’t distinguish between harm coming from someone e…
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The First Daughter Disruptor: Adaku Mbagwu on Breaking the Eldest-Daughter Burden
30:52
30:52
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30:52
In this episode, Mary talks with Adaku Mbagwu—a Nigerian-born, Tulum-based transformational guide and the self-proclaimed “first daughter disruptor.” Through her global community, Healed Hero, Adaku helps high-achieving firstborn daughters release generational pressure, perfectionism, and the invisible labor that keeps them exhausted—and build succ…
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Ep 30: Strength for Skiers w/ US Ski Team Strength Coach Tschana Schiller
57:16
57:16
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57:16
Strength for cross country skiers of all ages and abilities. On this episode, I welcome US Ski team strength coach, Tschana Schiller. Tschana is the leader for all things related to strength for cross county skiers in the US. She has been with the ski team for over 20 years and has brought so many insights into the philosophy of strength for us cro…
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How We Can Improve Communication in Polarized Times with Charles Duhigg
51:47
51:47
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51:47
In this episode, Charles Duhigg explains how we can improve communication in polarized times. He explores how to foster active listening, social reciprocity, and techniques like “looping for understanding.” The conversation covers different types of conversations, the importance of focusing on common ground, and strategies for building and changing…
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