Experience Over Expectation is a storytelling podcast for people who’ve lived long enough to know that life rarely goes to plan—and beautiful things still unfold anyway. Hosted by Mary McCorvey, a Gulf War veteran, playwright, and serial reinventionist, this show explores what happens when we stop chasing the checklist and start honoring our lived experience. From long-lost love letters to second chances, invisible illnesses to unexpected careers, each episode offers honest, heart-centered r ...
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Nonlinear Podcasts
Nonlinear empowers listeners with the perspective and skills to take charge of their careers. Industry professionals blazing unique career paths share their story with compulsive-networker Christin and fellow University of New Hampshire student, and friend, Mark. Episodes every other Monday. Listen wherever you get your podcasts. ///Intro Music Credit: "Perspectives" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License https://creativecommons.org/licens ...
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Not dieting? Now what? Hosted by Sarah Dosanjh (psychotherapist and author) and Stefanie Michele (coach and somatic therapist), Life After Diets explores what it really takes to heal your relationship with food and body image. Through personal stories, professional insights, and candid reflections, Sarah and Stefanie unpacks the messy, nonlinear process of recovery: the relief of food freedom, the discomfort of identity shifts, and the challenge of living in a culture obsessed with thinness.
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Nodycast is a lively podcast discussing the theory, techniques and latest innovations in nonlinear dynamics, and its applications to systems of all kinds. This includes almost everything under the sun such as mechanical, structural, electrical, chemical, thermo-fluid, ecological, economic, epidemiological, biological and chemical systems. It is hosted by Dr. 'Nat' C. Nataraj, Moritz Professor at Villanova University and Senior Editor for Nonlinear Dynamics, a Springer-Nature journal.
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The Slow Hunch explores how big ideas form over long periods of time. Big innovations are often characterised as single “eureka” moments, when in fact they're often the culmination of many smaller ideas coalescing over a long period of time. On this podcast, USV's Nick Grossman explores how those ideas took shape, and the nonlinear paths of the people behind them.
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What if your deepest wounds were never meant to break you, but to awaken you? Welcome to Invisible Scars, a podcast about the beauty, brutality, and becoming that follow trauma. Hosted by Jessalynn Elizabeth Biederstadt — survivor, storyteller, and mental health advocate — each episode explores the truths we were never taught to say out loud: the silence we inherit, the shame we carry, and the freedom we reclaim when we finally stop performing for acceptance and start choosing ourselves. Thr ...
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Writers Max and Nick Folkman sit down with other writers and developers to discuss storytelling in video games.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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A podcast about cross country skiing. Bringing you stories, insight, tips and knowledge about ski racing at the elite level.
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A nonlinear, irregular podcast about art, life, weirdness and connection. Hosted by Colin Frangicetto.
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Are you looking to give your brain a break? You've come to the right place. From deep within "The Basement" we're concocting your daily injection of sports information. Two Lunch-Box workers from New England give their unprofessional and nonlinear thoughts on everything sports. Join them as they attempt to organize their thoughts and make sense of the snappy daily sports landscape.
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A guide to navigating the coming phases of human existence. This work is nonlinear and you may enter at any point. Created and performed by Disparition (Jon Bernstein), the producer/composer of Welcome to Night Vale and Alice Isn't Dead.
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A Therapist Takes Her Own Advice is a podcast about healing from the inside out. When traditional treatments for depression stopped working, psychotherapist Rebekah Shackney turned to alternative medicine, breathwork, and spiritual practices to find her way forward. Each episode offers honest conversations about emotional healing, trauma recovery, and the often nonlinear path to feeling whole. Whether you’re a fellow therapist, a seeker, or someone navigating your own transformation, this sh ...
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The first podcast on control theory. inControl shop: https://incontrolpodcast.myshopify.com/
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Grief is the New Normal Podcast with Dr. Heather Taylor
Dr. Heather Taylor, PsyD, Psychologist
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Grief is the New Normal is the podcast that refuses to sugarcoat loss—because grief isn’t a problem to fix, it’s a reality to live with. Hosted by Dr. Heather Taylor, a licensed psychologist with over a decade of experience in grief and trauma, this show dives deep into the messy, nonlinear, and very real ways grief impacts our lives. Whether you’re navigating the death of your person, wrestling with the weight of an invisible loss, or trying to figure out who you even are after everything c ...
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Join hosts Thomas and Frank on their weekly podcast 'Challenge Accepted' as they take on the ultimate challenge of watching and reviewing a different movie, show, comic, or game each episode. From the latest in geek TV to classic favorites, no challenge is too big for these two friends. Tune in for their hilarious banter and insightful critiques on all things pop culture. Challenge accepted!
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This Teenage Life is a podcast made by teens about their ideas, stories, and unique perspectives in the middle of their own growth as humans. Please feel free to reach out to us at [email protected], we love hearing from listeners.
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Third Eye Dry is a candid and deeply personal exploration of addiction, recovery, and the search for meaning beyond substance use. Hosted by writer Finn O'Bryan, this podcast strips away stigma and shame to reveal the raw realities of living with addiction - not only to drugs and alcohol but also to obsession, compulsion and the many ways we try to fill the emptiness inside. Through honest storytelling, reflections, and sometimes painful truths, each episode dives into the complexity of addi ...
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Seven is a Thief-inspired, 3D isometric RPG, in which you take on a role of a lone traveller. You’re going to explore a nonlinear, sandbox world - Empire of Vetrall. Classic isometric gameplay is going to be redefined with parkour climbing system that gives you the ability of free-traversing obstacles on any height horizontally and vertically. Quest line set in a „beyond post-apocalyptic” environment is created by minds behind The Witcher 3: Wild Hunt. You can expect branching choices with m ...
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Exploration of how psychological research can be applied to improving performance, accelerating skill acquisition and designing new technologies in sports and other high performance domains. Hosted by Rob Gray, professor of Human Systems Engineering at Arizona State University, the podcast will review basic concepts and discuss the latest research in these areas.
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Podcast for Rethinking employment, job search and career creation. In our bi-weekly interview sessions, we want to learn about new and innovative employment situations. What are alternative ways to find a new job? How can we find more meaning in our work? How can we leverage our strengths and full potential in our jobs? How do companies need to react to adapt to nonlinear careers when recruiting? What are new and flexible approaches in terms of working time and location? Should we even measu ...
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The Creative Innovators Podcast, hosted by Dr. Gigi Johnson, explored how creative leaders, entrepreneurs, and changemakers reinvent their work and careers. Across 49 episodes, we captured candid conversations on nonlinear careers, creative pivots, music innovation, entrepreneurship, and resilience. This archive preserves those conversations for new audiences, students, and partners who want to learn from real-world stories of adaptation and reinvention. These conversations connect directly ...
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This is a podcast where people can see the different sides of Science that most laypersons aren’t exposed to. With Science did WHAT?!, I want to show you how science permeates everything we do, how it can cover the study of anything and everything, how it can be both tedious and exciting, how muddled and filled with mistakes it can be, how nonlinear the pursuit of knowledge this path is, and how the path to a career in the scientific world isn’t the same for everyone. In all that I can remem ...
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A student-produced podcast about the Memorial to Enslaved Laborers and the legacy of slavery at the University of Virginia.
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”Learning From Your World” is an invitation to delve deeper into the subjects that shape our lives and the world around us. In each episode, Christina interviews people with diverse backgrounds and experiences to learn about the important aspects of life and explore how we can use what we learn to better our world and the people in it. From the insights and wisdom shared by her guests, listeners will discover practical ways to engage in meaningful conversations and take action to bring posit ...
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Welcome to ‘Your Career Journey,’ the podcast designed to be your compass through the twists and turns of career development. Whether you're a seasoned professional navigating a career transition, climbing the corporate ladder, looking to return to work after some time away, or just taking your first steps, this show is for you. Each episode dives into real stories from people who have made their mark. We cover career challenges, triumphs, and everything in between, offering practical insigh ...
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The Parenting with Impact Podcast with Elaine Taylor-Klaus and Diane Dempster, co-creators of ImpactParents.com, inspires parents and professionals guiding complex kids, teens and young adults all over the world to become capable, independent adults. ImpactParents.com is an online community, award-winning blog, and direct service provider for parents and professionals. Elaine and Diane are certified professional coaches with their own lived experience raising children with complex challenges ...
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Born from the Young, Black & Opinionated blog, the YBO podcast is for the culture! Get ready to laugh, think, and get in your feelings as host Christina Royster shares her personal opinions about faith, love, entertainment news, stories of Black excellence and everything in between.
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Everything you’ve been taught about self-love, healing, spirituality, and personal growth has only scratched the surface of what’s truly possible. Healing doesn’t need to be a struggle. Abundance isn’t something outside of you. Personal and spiritual growth don’t require a dark night of the soul—reclaiming your whole, authentic, and highest self can be joyful and easy. Welcome to The Simple Source, a paradigm-shifting podcast and space for truth and liberation, where you’ll discover a more a ...
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Dr. Alex Peroff and Dr. Neil Spinner host the electrochemistry podcast where we discuss all things electrochemistry. We discuss troubleshooting electrochemistry problems in a light hearted and fun way. We also have interviews with other electrochemists and play electrochemistry based games such as madlibs, 2 truths and a lie, and password (all electrochemistry themed).
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Weekly insights on the future of work, cities, and markets. Hosted by Dror Poleg, with occasional guests. Dror Poleg writes about the future of work, cities, and markets. His ideas have appeared in The New York Times, The Atlantic, Bloomberg, and beyond. A former tech entrepreneur, private equity investor, and combat veteran, he explores how technology is rewriting the rules of productivity, power, and investing. Subscribe to Dror's weekly newsletter on DrorPoleg.com
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Piyush Poddar in conversation with leaders in digital who are transforming platforms for big brands the world over. Listen in to hear the human stories behind their successes and failures, and what it takes to change experiences online for the better.
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Here we will journey into someone's life and learn about how they got to where they are now. No journeys are alike and there are many ways to get where we want to. It doesn't always have to be the traditional way of college as we are led to believe. We'll definitely hear stories like that but that's just one of so many ways to progress in life. With inflation, economic change, job restructure, so many things changing, how do we even know what or where we're going? I hope that you find these ...
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Welcome to the Trauma Chats podcast with me, MacKenzie Mae! As a survivor of childhood sexual abuse, I have found community and connection to be an integral part of my healing journey. I strive to be the person I longed for growing up: someone to relate to, feel less alone, empower, inspire hope, and educate. If you are a survivor, a loved one of a survivor, or someone who seeks to learn about sexual trauma, its impacts, and how to support survivors, this podcast is for you! Learn, heal, and ...
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Welcome to The Why STEM Podcast—where purpose meets possibility in science, technology, engineering, and mathematics. Hosted by Dr. Ramees Madourie, a seasoned STEM educator, speaker, and visionary leader, this podcast explores the personal and powerful “why” behind the journeys of today’s most inspiring voices in STEM. From students and scientists to educators, entrepreneurs, and industry experts, each episode dives deep into transformational stories, career insights, and the social impact ...
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For more than 10 years, the U.S. Army Corps of Engineers has been working on an initiative called Engineering With Nature that uses natural processes and systems to deliver a broad range of economic, environmental, and social benefits. EWN, as it is called, is developing and implementing nature-based solutions for infrastructure, engineering, and water projects. EWN brings together a growing international community of scientists, engineers, and researchers, from all kinds of disciplines to c ...
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The Nonlinear Path to Healing: Finding Wholeness After Trauma with Daria Burke
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In this episode, Daria Burke discusses the non-linear path to healing and how to find wholeness after trauma. She shares her experiences growing up in Detroit with parents struggling with addiction, the impact of adversity, and her path toward self-discovery and integration. Daria also explores the complexities of healing, the importance of embraci…
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Trick 'r Treat | Sam, Scares, and Why Nonlinear Horror Still Hits | Feat. Graveyard
43:48
43:48
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Frank sits down with Graveyard from Distance Nerding to revisit the cult favorite Trick 'r Treat. They unpack the film's comic-book anthology structure, Michael Dougherty's direction, how lighting and practical effects sell the Halloween vibe, and why "respecting the rules" is the movie's secret engine. The conversation widens into horror's ebb-and…
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Why Healing is Nonlinear and Why You Keep Repeating the Same Patterns
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Healing’s circuitous nature is by brilliant design. Learn to embrace progress as nonlinear because that is how your mind, body, and nervous system actually heal. In this episode, I explain why true healing naturally unfolds in cycles, layers, and spirals, just like everything in nature. Drawing from both science and spirituality, I share how your n…
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Stop Being Hard on Yourself Because Chronic Self-Criticism Is a Form of Trauma
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Your nervous system doesn’t distinguish between internal and external harm. In this episode, I break down why chronic self-criticism is a form of self-harm and is traumatic over time. We’re conditioned to believe that being hard on ourselves is how we stay motivated or disciplined, but the body doesn’t distinguish between harm coming from someone e…
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The First Daughter Disruptor: Adaku Mbagwu on Breaking the Eldest-Daughter Burden
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In this episode, Mary talks with Adaku Mbagwu—a Nigerian-born, Tulum-based transformational guide and the self-proclaimed “first daughter disruptor.” Through her global community, Healed Hero, Adaku helps high-achieving firstborn daughters release generational pressure, perfectionism, and the invisible labor that keeps them exhausted—and build succ…
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Ep 30: Strength for Skiers w/ US Ski Team Strength Coach Tschana Schiller
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57:16
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Strength for cross country skiers of all ages and abilities. On this episode, I welcome US Ski team strength coach, Tschana Schiller. Tschana is the leader for all things related to strength for cross county skiers in the US. She has been with the ski team for over 20 years and has brought so many insights into the philosophy of strength for us cro…
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EP239: Ted Dintersmith: Future Skills Schools Should Teach Now
30:21
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Is school preparing kids for the future or just training them to chase scores? In this episode, Ted Dintersmith reveals why outdated priorities fail students and how creativity, agency, and happiness are the real keys to success. Tune in to discover what kids truly need to thrive in an AI-driven world. What to expect in this episode: Why test score…
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We’re not in a connection crisis because we don’t care. We’re disconnected because our environment (our systems, our tech, and our pace) makes real connection harder than ever. In this opening episode of The Connection Series, I share the personal and professional journey that led me to the question: What is real connection, and how do we rebuild i…
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How We Can Improve Communication in Polarized Times with Charles Duhigg
51:47
51:47
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In this episode, Charles Duhigg explains how we can improve communication in polarized times. He explores how to foster active listening, social reciprocity, and techniques like “looping for understanding.” The conversation covers different types of conversations, the importance of focusing on common ground, and strategies for building and changing…
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553 – Motor Signatures & Action Types, Bertrand Théraulaz and Prashant Patel
1:22:28
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I am joined by Bertrand Théraulaz and Prashant Patel to discuss the Motor Signatures used to identify an athlete's intrinsic dynamics or preferred patterns of coordination. Links:https://motorsignatures.com/ http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe i…
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How I Fully Healed a Severe Trauma in Just 8 Weeks (With Joy, Not Struggle)
44:34
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Healing doesn't have to take years or be a burden. In this episode, I share how I completely healed one of the most intense and multidimensional traumas of my life in just eight weeks. You’ll hear the full story behind what happened, how I moved from deep fear and dysregulation to complete peace, and the steps I took to get there. From somatic heal…
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EP238: Rick Green on Rejection Sensitive Dysphoria: What is It & How to Manage It?
35:44
35:44
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Why does rejection hit so hard for people with ADHD? In this episode, Rick Green joins us to unpack the emotional toll of rejection sensitivity. We’ll explore how it shows up in daily life, why it’s often misunderstood, and what can actually help. With humor, insight, and real-life examples, this conversation sheds light on a powerful but often hid…
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Embracing Diversity and Leading with Purpose | Career Lessons from Celeste Warren
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42:17
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How do you really make Diversity, Equity and Inclusion work, not just as a policy, but as something that’s lived and felt in an organisation? In this episode, I sit down with Celeste Warren, a globally recognised HR and Diversity, Equity & Inclusion (DEI) leader with nearly 40 years of experience at some of the world’s largest corporations. Celeste…
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Gen V Season 2 | The Boys' Campus War, Wins, and What's Next
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On Challenge Accepted, we break down the Gen V Season 2 finale and how it tees up the last chapter of The Boys. We talk about the big reveal around Cipher, the season's mid-section slowdown, and why Godolkin works best when the story actually stays on campus. We dig into standout arcs for Marie, Jordan, Emma, and Sage, the villain's core weakness, …
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How to Stop Being Triggered and Start Being Free
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Every annoyance is a compass to greater self-love. In this episode, I unpack why you get activated so you can understand that every irritation (those instances of annoyance, defensiveness, or resentment) isn't random, but precise guidance from your nervous system, subconscious, and highest self. Many people often suppress their irritations or compl…
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Mighty Morphin Power Rangers: The Movie (1995) | Morphin' Time at the Movies! | Feat. Becca Peterson
1:01:25
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On this episode of Challenge Accepted, Thomas welcomes critic and lifelong Ranger fan Becca Peterson (The Critic Buffet) for a fast-paced, fun deep dive into the 1995 feature film. We cover why this movie still hits for '90s kids, the charm of Ivan Ooze, the switch to ninja powers and new Zords, and how the film fits into the broader multiverse of …
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EP237: Dr. Marielly Mitchell: Connecting Sensory Processing and Sleep Quality
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What if the real reason your child struggles to regulate emotions or stay focused isn't behavior at all? Dr. Marielly Mitchell reveals how airway health, mouth breathing, and sensory processing play a surprising role in brain development. This episode challenges what you think you know about sleep, stress, and why your child just can’t seem to sit …
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Ep 29: Balancing a Full-time Job, Coaching, Athletic Goals AND Family Planning with Maggie Bowman
1:11:58
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Today’s guest is someone who has inspired me since I was a teenager on the Wayzata ski team. I sit down with Maggie (Pierson) Bowman to talk about the realities of being a woman in endurance sports; the pressures, the expectations, and the ongoing challenge of balancing athletic goals, career ambitions, and family planning. Maggie shares how the pr…
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There’s a kind of silence that feels like surrender — and another kind that feels like peace. In this episode, Jessalynn shares the moment everything changed: when she stopped defending her side of the story and started protecting her energy. Through her personal experience of choosing silence over chaos, she explores the practice of energetic hygi…
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Yes, Thank You: Practicing Non-Resistance with Pete Holmes
1:07:45
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In this episode, Pete Holmes explains his practice of saying “Yes, Thank You” and how he practices non-resistance, a way of letting life be what it is instead of fighting it. Pete is well known from his long running podcast, You Made It Weird, and his book Comedy, Sex, God. Both mix humor with deep spiritual reflection, and this conversation explor…
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Why Your Anger Is Sacred and What It Is Trying to Tell You
37:09
37:09
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Anger is a misunderstood, powerful healing emotion. In this episode, I dive deep into why anger is unfairly judged and avoided when in truth it's a sacred messenger designed to protect and heal us. I share how my own recent healing reconnected me with layers of repressed anger and how, by facing that anger with softness, love, and curiosity, I achi…
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Read • Reflect • Respond: How Stories Unlock Trauma (with Dr. Gloria Vanderhorst)
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What if the stories you love could unlock the stories you’ve hidden? In this conversation, psychologist and author Dr. Gloria Vanderhorst shares how reading short, evocative narratives—and then pausing to reflect and respond—can surface long-stored experiences, deepen emotional access, and begin healing. We explore boys’ and men’s emotional develop…
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ep37 - A. M. Lyapunov: The General Problem of Stability of Motion
1:24:34
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Outline 00:00 - Intro 03:12 - Early life 09:07 - St. Petersburg: Stability of Ellipsoidal Bodies 20:13 - Kharkov: The General Problem of the Stability of Motion 34:37 - Back to St. Petersburg: Probability & Academy 46:22 - Tragic end 49:50 - Posthumous recognition 57:49 - Legacy 1:20:39 - Outro Links A. M. Lyapunov: https://tinyurl.com/3kjuhfns S. …
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EP236: Executive Function & ADHD: What Parents Need To Know
24:58
24:58
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Struggling with motivation, time management, or emotional outbursts? It might not be what you think. In this episode, we will unpack the real impact of executive function and why it matters more than ever. Tune in to learn what’s really going on behind the behavior, and what parents can do differently starting today. What to expect in this episode:…
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Choosing Love Over Fear: Finding Joy, Confidence, and Self-Trust with Emma Gannon
1:12:08
1:12:08
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In this episode, Emma Gannon explores the idea of choosing love over fear and how to find joy, confidence, and self-trust. She talks about her new novel, “Table for One” that includes themes of the inner battle between positive and negative thoughts, the healing power of love, and the importance of choosing joy. Emma shares how writing fiction is t…
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552 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 17-19 (JC54)
1:04:55
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On another edition of the Perception-Action journal club, I am joined by Andrew Wilson and Marianne Davies to discuss chapters 17-19 from Michael Turvey's book "Lectures on Perception: An Ecological Perspective" Links:https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gate Pa…
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In this episode of This Teenage Life, the teens open up about their experiences with negative thoughts, anxiety, and stress spirals. Through conversations about their inner struggles, they share coping strategies and practices that help them move out of negative headspaces.By This Teenage Life
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Peacemaker S2E8 | Rise of Eagly | Salvation Run, Checkmate, and What It Means for Superman
35:30
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Frank and Thomas unpack the Peacemaker Season 2 finale, from John Cena's performance to the big-picture DCU setup. They dig into Salvation Run and Checkmate, how the metahumans vs. government angle points toward Superman, and why this episode feels more like a bridge to Season 3. Along the way, they talk Vigilante's MVP moments, Harcourt's arc, Lex…
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Finding Your True Self in a Distracted World with Jan Lundy
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1:12:09
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In this episode, Janice Lundy discusses finding your true self in a distracted world, which is that part of you that isn’t weighed down by fear, busyness, or the endless demands of modern life. She calls this place “my deepest me” – the inner space that already knows we’re whole, even when everything around us insists otherwise. Jan explores what i…
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From Fear to Stretch: How Vertical Development Transforms Leaders (w/ Luann Horobin)
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What if leadership isn’t about adding more “apps”… but upgrading your operating system? In this episode of Experience Over Expectation, host Mary McCorvey sits down with executive & leadership coach Luann Horobin (MCC) to unpack vertical development—the shift from piling on skills to changing how you see and respond to the world. We explore: Why fe…
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In this (for real for real) final episode of Life After Diets, host Stefanie Michele explains how recovery taught her how to understand the call for change. She shares why letting go of the familiar—even when it's scary—is essential for growth, and how that insight is leading her to close this chapter and launch her new show, Full But Not Finished.…
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EP235: Improve Executive Function And Family Dynamics In The Tween Years
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Summary What if the real breakthrough in parenting starts with you? In this episode, discover how the power of pause, play, and presence can reshape your relationship with your tween. Instead of rushing to fix behavior, you’ll explore how shifting your own approach creates space for growth, connection, and lasting change. Tune in and uncover what t…
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Ep 28: Stanford Soccer AND Skiing with Sammy Smith
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51:12
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By Alayna
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The Power of Awareness: Lessons from the 100 Best Books for Work and Life with Todd Sattersten
1:06:06
1:06:06
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In this episode, Todd Sattersten explores the art of awareness with lessons from his new book “The 100 Best Books for Work and Life. He delves into how we can reshape the way we live, work, and become who we’re meant to be. Todd also discusses how mindfulness, Zen practice, and self-awareness can help manage emotions and navigate life’s challenges.…
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By Jessalynn Biederstadt
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Peacemaker S2E7 | Earth X, Raw Consequences, and John Cena's Best Performance Yet
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18:33
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In our last solo review before the finale, Frank breaks down Peacemaker Season 2, Episode 7, "Like a Thief in the Night." We cover how the Earth X arc reframes the team's choices, why Adebayo finally steps from reactive to proactive, the surprising nuance to Augie in a fascist world, and how Vigilante's sacrifice resets the board for the finale. We…
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Trusting Yourself: The Key to Navigating Relationships and Personal Growth with Mark Groves
1:04:56
1:04:56
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In this episode, Mark Groves discusses the importance of trusting yourself and the key to navigating relationships and personal growth. Mark shares insights from his own journey, including leaving a secure career, embracing sobriety, and navigating relationship endings with integrity. He also delves into the importance of choosing self-alignment ov…
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From Mindset to Somatic: How to Heal Limiting Beliefs Stuck in Your Body
52:06
52:06
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You can't mindset hack a body stuck in survival mode. In this episode, I reveal the real reason mindset work alone often fails to create lasting healing and transformation. Most people try to change their lives by repeating affirmations, reframing thoughts, or shifting their mindset, but your beliefs don’t just live in your mind. They’re stored dee…
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Baby Boomer Wisdom for Today’s Families — Gramps Jeffrey on EOE
27:10
27:10
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Welcome to Experience Over Expectation with Mary McCorvey—where we let go of the plan and live on our terms. Today’s guest is Gramps Jeffrey (aka Marc Joseph): father of four, grandfather of six, author of I Don’t Want to Turn 3, and co-founder of BabyBoomer.org, a powerhouse community featuring hundreds of expert contributors across health, financ…
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Travel Triggers: Fear of Flying, Eating Around Others, and Transitioning Home
49:54
49:54
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Travel isn't just about the logistics of getting from one place to another — it's the nervous system spikes, the old body image stories that flare when you're around people from your past, and the challenge of feeding yourself in a group. In this episode, I talk about a recent trip with college friends and the layers that came with it: Flight anxie…
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EP234: How To Support Young Adults Through Nonlinear Life Paths
26:27
26:27
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26:27
What if growing up doesn’t follow a straight line anymore, and that’s perfectly normal? This episode explores the evolving journey of emerging adulthood, the hidden challenges today’s young people face, and how parents can support them without falling into outdated expectations. From delayed independence to collaborative planning, discover why ther…
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Twisted Metal | Why Peacock's Car-Combat Chaos Works | Feat. Phil of Distance Nerding
55:31
55:31
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Frank is joined by Phil to break down Peacock's Twisted Metal, from its surprisingly heartfelt character work to the tournament arc and deep cuts that longtime players will recognize. We talk John Doe's search for identity, the show's "happy sociopath" version of Sweet Tooth, how Season 2 levels up the stunts and car combat, and why adding new lore…
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Rick DellaRatta (Jazz for Peace): When Music Becomes a Movement | EOE Podcast
38:09
38:09
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Today’s guest doesn’t just play music—he organizes it into impact. Rick DellaRatta is a world-class jazz pianist, composer, and founder of Jazz for Peace, known for uniting musicians and communities after 9/11 and channeling concerts into real resources for nonprofits. We talk origin stories (a piano on Christmas Eve), improvisation as a path to fr…
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The Power of Choice: How to Break Free from Shame, Anger, and Grief with Shaka Senghor
1:03:43
1:03:43
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In this episode, Shaka Senghor discusses the power of choice, and how to break free from shame, anger, and grief, which can be the hardest prisons to escape. Shaka spent 19 years in prison and seven of those in solitary confinement. But he’ll tell you that he was imprisoned long before handcuffs, and that his freedom came long before his release. H…
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551 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 15 and 16 (JC53)
1:12:25
1:12:25
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On another edition of the Perception-Action journal club, I am joined by Andrew Wilson and Marianne Davies to discuss chapters 15 and 16 from Michael Turvey's book "Lectures on Perception: An Ecological Perspective" Links:https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gat…
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Navigating Layoffs & Building Career Resilience with Steve Jaffe
42:57
42:57
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What really happens when you’re laid off, and how do you bounce back stronger? In this episode of Your Career Journey, I speak with Steve Jaffe, a marketing leader whose 25+ year career has taken him from advertising to client-side roles to tech startups. Along the way, he’s faced layoffs (or redundancies, depending on where you’re based) four time…
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Peacemaker S2E6 | Earth X Reveal, Vigilante Meets Vigilante, Rising Tension
17:14
17:14
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Frank breaks down Peacemaker Season 2, Episode 6, "Ignorance Is Chris," and why the "better world" finally shows its cracks. From the diner photo that warps, to Harcourt and Chris opening up in an interrogation room, to Vigilante meeting his Earth X counterpart, this episode clicks into place. We also hit Rick Flag Sr.'s prison visit with Lex Lutho…
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