I reflect at night on who you are, O LORD; therefore, I obey your instructions. Psalm 119:55 (NLT) sliverbirchranch.org nicoletbibleinstitute.org relate365.com
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NighTime Podcasts
Long genuine conversations with your host Colin Glueckler. Colin Glueckler started travelling the globe at 20 years old for 9 years, following his dream of creating great music. He learnt meditation, bringing people together, volunteering and how we are more alike than not. With lots to say, he is sharing his stories and chats. "We all have something beautiful to say. Because we are all unique individuals." Fan of : Joe Rogan, Wim Hof, Duncan Trussell, Russell Brand Ten episodes on Season 1 ...
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Sleepy Beanzzz helps kids find calm, focus, and joy through guided meditations, mindful stretches, positive mantras, and soothing visualisations. Whether it’s starting the day with energy or winding down for a peaceful night, our episodes nurture mindfulness and emotional well-being—one gentle moment at a time. 💛
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By NighTime
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True Glue talks ep.57 w/Tristan ODonovan & Otter Elizabeth
3:02:16
3:02:16
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3:02:16We gather in Belfast for a dynamic talk over an Irish whisky or two. Tristan ODonovan is a solid soul and speaks quite freely. I loved busking with him and listening to his band in 2023. So having the opportunity now, back in Belfast, to sit with him Dec 2025, was an honour. Cheers!Follow his band and their journey here: https://www.instagram.com/b…
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This is a genuine conversation, finally catching up with some extended family. Tony Latimer is a pleasure to listen to and is full of stories. He still speaks with powerful passion and makes for a great conversation. We talk about travelling from Australia to Asia in the times of the Vietnam war, growing up, tricks of travel and so on! It's short a…
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By NighTime
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NighTime #676 Most Downloaded Bible Verses in 2025
29:59
29:59
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29:59By NighTime
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A repeat podcast from 2024By NighTime
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https://www.silverbirchranch.org/donation-formBy NighTime
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https://www.silverbirchranch.org/donation-formBy NighTime
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NighTime #667 The Discipline of Declining Days
29:59
29:59
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29:59Taken from: The Disciplines of Life by V. Raymond Edman. Chapter entitled "The Discipline of Declining Days starting on page 45. 1 Samuel 8:1 "And it came to pass, when Samuel was old..."By NighTime
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Complied by Barney O. Browne in the book Equip Your Mind with the Word of God, NIVBy NighTime
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V.Raymond Edman, The Delights of Life, chapter 18By NighTime
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NighTime #664 The Importance of Imitation
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Sunbeam Stretch: A Mindful Morning Wake-Up Exercise ☀️🌞
5:07
5:07
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5:07👋 Hi There! Welcome to Sunbeam Stretch, a gentle morning meditation, brought to you by Sleepy Beanzzz. 🌞 This calm morning stretch helps kids wake up feeling peaceful, grounded, and ready for the day ahead. 💛 With soft music, gentle movement, and mindful mantras, children learn to greet the morning with focus, positivity and a happy heart. 🎧 Listen…
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The Listening Leaf 👂🍃(Mindful Listening Exercise For Kids)
6:08
6:08
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6:08👋 Hi There! Welcome to The Listening Leaf. A mindful meditation, brought to you by Sleepy Beanzzz. 👂 This meditation helps kids explore the power of listening, with friends, family, and in the classroom. 🍃 We’ll imagine carrying a special Listening Leaf in our pocket, a gentle reminder to slow down and hear the people around us. ☀️ Through breath-w…
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The Weather Report ☀️☔️ (Mindful Meditation for Recognising Feelings)
5:25
5:25
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5:25👋 Hi There! Welcome to The Weather Report. A mindful meditation, brought to you by Sleepy Beanzzz. 🕊 This meditation will help kids notice their feelings, find balance, and build emotional resilience. 🌦 We’ll check in on our inner weather, noticing if we’re feeling sunny, cloudy, windy, or even a little stormy. ☀️ Through gentle breathwork, we’ll i…
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The Magic Backpack: My Inner Toolkit 🎒✨ (Guided Exercise For Kids)
5:39
5:39
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5:39👋 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz. 🎒 In this gentle exercise you’ll discover your magical backpack, filled with calming tools to help you through tricky feelings. 💨 With soothing breathwork, imagination, and helpful mantras like “Everything I need is right here with me,” you’ll learn how to feel brave, p…
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Stretch & Sway 🌿 🌳 (Mindful Movement Meditation For Kids)
5:15
5:15
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5:15🌳 Hi There! Welcome to this mindful movement meditation brought to you by Sleepy Beanzzz. 🧘♂️ In this meditation we’ll stretch, sway, and breathe gently like a tree blowing in the breeze. 🍃 As we move, we’ll notice how our body feels, stay steady through our breath, and find calm in our own rhythm. 🌬 Using the mantra “I am calm. I am strong. I sta…
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Piece by Piece 🧩 🧠 (Focus Puzzle Exercise For Kids)
5:37
5:37
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5:37👋 Hi There! Welcome to this Focus Puzzle meditation brought to you by Sleepy Beanzzz. 🧠 We’ll use gentle breathwork and imagination to help you practise focus — one calm step at a time. 🧩 As we build our special puzzle in our minds, we’ll notice any thoughts that pop in, and learn how to gently set them aside. 🧘♀️ Using mantras like “Piece by piec…
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Bumblebee Breaths 🐝 😴 (Nightime Breathwork For Kids)
4:39
4:39
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4:39🐝 Hi there! Welcome to Bumblebee Breaths, a simple bedtime breathwork meditation brought to you by Sleepy Beanzzz. 🌼 Tonight, we’ll buzz like sleepy bees to help calm our bodies and minds before bed. 🌬️ Breathing in softly… and buzzing out slowly… we’ll relax with every gentle hum. 💛 Perfect for little ones who need a moment of quiet, calm, and sti…
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Relaxing Bedtime Affirmations 🌙 💤 (Mindfulness Exercise For Kids)
5:55
5:55
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5:55🌙 Hi There! Welcome to this Nighttime Affirmation meditation brought to you by Sleepy Beanzzz. 😴 Tonight, we’ll use soft breathwork and calming mantras to help let go of any big feelings from the day. 🚪 With each breath, we imagine opening a little door in our minds and gently let our worries drift away. 💛 Using positive affirmations “I am safe. I …
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Magical Dream Train 🚂 💫(Kids Guided Meditation)
7:07
7:07
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7:07💫 Welcome to the Magical Dream Train! A snoozy bedtime meditation brought to you by Sleepy Beanzzz. 🚂 Tonight, we’ll climb aboard a dreamy train under a starry sky and let our imagination lead the way. 🌌 You can visit marshmallow mountains, sparkling galaxies, peaceful forests, or sunny beaches — anywhere your heart dreams of. 💤 With each breath, t…
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True Glue talks ep.55 w/Naomi Douglas-Najem
2:58:26
2:58:26
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2:58:26Bubbly, gitty vibes, with my friend Naomi!Started as housemates but quickly turned into a constant podcast around the house. I was happy she wanted to record some of us talking too.In this episode we talk about our very own speech patterns, I drink some port, oneness, patterns and more!simply enjoy, cheers!…
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Colour Breathing 🎨 🌈 (Calming Visualisation for Kids)
5:24
5:24
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5:24🎨 Welcome to Colour Breathing, a gentle, magical meditation from Sleepy Beanzzz. 🌈 Tonight, we’ll breathe in beautiful colours—like soft blue, warm yellow, and dreamy purple. 💗 Each colour helps your body feel calm, your heart feel happy, and your mind feel still. 🌬️ With every breath, we let go of worries and wrap ourselves in a rainbow of peace. …
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The Happy Forest 🌳 🐦 (Calming Visualisation For Kids)
5:13
5:13
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5:13🧘 Welcome to The Happy Forest, a calming guided meditation from Sleepy Beanzzz. 🌳 We’ll take a peaceful walk through a quiet forest filled with tall trees, golden sunlight, and listen to the cheerful songs of birds. 🐦 As we explore this happy place, we’ll breathe deeply, listen closely to nature, and discover how birdsong brings balance to the fore…
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Your Inner lighthouse ⭐️ 🌊 (Guided Visualisation for Kids)
5:40
5:40
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5:40🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz. 🌟 In tonight’s story, you are the Lighthouse Keeper — tending to your own inner light, keeping it glowing warm and bright, even when the world feels stormy. 🌊 Through peaceful breaths and gentle affirmations, we’ll climb to the top of your lighthouse and take a moment t…
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Sleepy Seeds 🌱 💤 ( Night Time Guided Meditation)
6:54
6:54
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6:54🧘 Hi there! Welcome to this wind-down guided meditation brought to you by Sleepy Beanzzz. 🌱 Tonight, we’re planting sleepy seeds—calming thoughts that help us relax, feel safe, and get ready for a peaceful night’s sleep. 💤 With each gentle breath, we’ll imagine ourselves in a magical garden under the stars, planting seeds and letting them grow into…
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Gratitude For Nature 🌷💛(Guided Meditation For Kids)
6:20
6:20
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6:20🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz. 🌷 Tonight, we’re taking a moment to slow down and appreciate the beauty of nature — from colourful flowers and peaceful animals to the sounds and sights that make the Earth so special. 💤 As we breathe deeply, we’ll practise simple gratitude, calming our minds and bodies…
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Soothing Rainfall 💧☔️ (Guided Meditation for Kids)
6:40
6:40
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6:40🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz. 🌧 Tonight, we’re relaxing under a big, beautiful tree as the gentle sound of rain helps us unwind and feel connected to nature. 💤 As the raindrops fall softly around us, we’ll slow down, practise gratitude, and gently drift into a peaceful, dreamy sleep. 💛 We will use c…
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The Sleepy River 😴💧 (Relaxing Guided Meditation)
6:50
6:50
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6:50🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz. 💧 Tonight, we’re drifting along the Sleepy River, where the gentle sounds of flowing water help us feel calm and relaxed. 💤 As we breathe softly and let go of the day, the soothing river carries us towards a peaceful and cozy night sleep. 🎵 In this meditation, you've be…
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Calm Ocean Waves 🌊 💤 (Relaxing Bedtime Meditation)
6:47
6:47
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6:47🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz. 🌊Tonight, we’re using the calming sound of ocean waves to help us relax and drift into a peaceful sleep. 💤 As we breathe gently and let go of the day, the soothing waves will guide us into a calm and cosy bedtime. 🎵 In this meditation, you've been listening to Seashell …
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Bedtime Body Scan 🧘😴 (Relaxing Meditation for Kids)
6:01
6:01
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6:01🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz. 🌙 Tonight, we’re learning a simple and relaxing way to check in with our bodies — a body scan! This gentle practice helps us feel calm, safe, and ready for sleep. 💤 By noticing each part of our body and letting go of any tension, we can relax fully and drift into a peac…
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Sleep Wind Down Meditation 💤🛌 (Fan Noise for Kids)
6:53
6:53
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6:53☀️ Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz. 😴 With World Sleep Day coming up, this meditation will help you drift off to sleep with its soft noise and gentle music. 🛌 Together, we can find peace as we relax into a deep slumber, breathing slowly and releasing any tension. 🎧 Be sure to listen to all our other guid…
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A Moment of Calm 🌳🧘 (Kids Guided Meditation)
6:40
6:40
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6:40☀️ Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz. 🌿 This peaceful meditation is perfect for anyone needing a moment to relax, clear their mind, and release any tension. ✨ With gentle breathing and relaxing music, this session will help you feel calm, safe, and at ease. 🎧 Be sure to listen to all our other guided medit…
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Worries In The Wind 💨🌳 (Guided Meditation for Kids)
7:20
7:20
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7:20☀️ Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz. 🍃 This gentle meditation is perfect for anyone feeling a little restless or weighed down by worries. Let's take a moment to pause, reset and feel light and free. 🕊Together we can relax, breathe and let your worries float away in the wind. 🎵 In this meditation, you've b…
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World of Wonder 🌍✨ (Guided Meditation for Kids)
4:11
4:11
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4:11✨ Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz. 🌿 Let's take a moment to find some peace and calm with this soothing meditation. 🌍 Together, we can pause and listen to the wonderful world around us, feeling safe, warm and happy. 🎵 In this meditation, you've been listening to World Of Wonder from our Enchanted Lands E…
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Peace In The Wild 🧘🌳 (Guided Meditation for Kids)
4:11
4:11
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4:11🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz. 🌿 In this simple and soothing meditation, we will focus on finding peace and calm in the present moment paired against our soothing music track 'Peace In The Wild' 🌳 Let the music relax you into a place of stillness and ease as we rest and listen to the sounds around us…
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This is the second time having Rex on the podcast. But this time we are in his beautiful studio near Falkland BC!We talk about business, social constructs, christianity and try to joke around too! Be sure to check out Rex's music on Spotify: https://open.spotify.com/artist/4HRwy8K4pAWXRXCIBe0ZSr?si=1IUXtIjKTxuziEEZh-rIFAor find Seldom Silent anywhe…
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Reach For The Stars 🙌✨ (Guided Stretch for Kids)
5:31
5:31
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5:31☀️ Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz. 🌿 Let’s wind down together and prepare for a peaceful night’s sleep with this gentle stretch. Stretching before bed can help release any restlessness and bring calm to your body and mind. ✨ As we reach up, let’s imagine the soft glow of the stars shining down, filling …
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Sunshine Stretch ☀️🤸 (Guided Stretch for Kids)
5:28
5:28
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5:28☀️ Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz. 🌿 Let’s start the day with bright, joyful energy through this fun and gentle stretching exercise. ✨ Together, we’ll shake off the sleepiness, feeling the golden warmth of the morning sun as it fills us with positivity. This peaceful routine will help awaken your mind a…
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Cozy Clouds of Calm ☁️☀️ (Guided Visualisation for Kids)
5:40
5:40
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5:40☀️ Hi there! Welcome to this calming meditation brought to you by Sleepy Beanzzz. ☁️ In this exercise, we’ll imagine ourselves as soft, gentle clouds, floating peacefully in the sky. As the cloud wraps around us like a cosy hug, we’ll feel safe, relaxed, and surrounded by warmth and love. ✨ With each breath, your worries will drift away, leaving yo…
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