Best Newparadigm Podcasts (2025)

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The Fungi Connection: weaving networks, regenerating systems | 017 53:01

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9h ago53:01

53:01

How cross-sector connectors like Marc act as story-amplifiers for quiet pioneers In this episode, I speak with Marc Violo, founder of MycoStories and a true connector across sectors. From high-tech startups in Asia to fungal research in the Amazon, Marc’s journey has been anything but linear—and all the more inspiring. He shares how fungi became hi…

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The Key to Transforming Your Most Painful Relationships 51:47

2d ago51:47

51:47

If you have relationships in your life that are deeply triggering to you, this episode is for you. Learn to become empowered in all your relationships and use your most challenging relationships as an opportunity to grow into more of who you truly are. Your relationships are either keeping you stuck in old patterns or helping you become the woman y…

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Entrepreneurship is not the Goal — it's the Vehicle! | 016 1:06:50

8d ago1:06:50

1:06:50

About the “Not-Enough Trap" and common struggles impactpreneurs face in different phases Listen in on this conversation between my dear colleague Nihal and I where together we explore what it really means to build a meaningful and impactful business from scratch. We’ve worked together before on a programme for young eco-entrepreneurs, and I know fi…

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How to Navigate Loneliness When You’re Single 48:51

9d ago48:51

48:51

If you are experiencing deep loneliness in your life, whether you're single or not, this episode is for you. Kate shares the most important perspectives and practices to transform your loneliness into deeply satiating love. Loneliness is such a common feeling in the modern world, as people are more disconnected than ever. Learn how to connect on a …

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You Are a Soul Having a Human Experience 1:06:11

12d ago1:06:11

1:06:11

What if every challenging experience in your life—the difficult relationships, the heartbreak, the family drama—wasn't happening TO you, but was actually teaching you where you still needed to grow? This week, Gervase shares the spiritual psychology framework that has helped her reframe triggers, move through some of life’s most traumatic events, a…

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Escaping the Game: The Inner Critic is not the Boss | 015 1:04:58

14d ago1:04:58

1:04:58

An ex-game animator shares his healing journey from survival-mode to soulful service through self-leadership In this week's Episode, Robin Tamura shares his personal journey how he went from being a game design animator stuck in survival mode to a self-leadership coach using Internal Family Systems (IFS) and mindfulness practices to help others fin…

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The New Paradigm of Breakups, Divorce & Endings 1:01:46

17d ago1:01:46

1:01:46

If you are experiencing a massive change or big endings in your life - this episode is for you. We have been fed so many fear-based messages around relationships and endings, and divorce, which leaves people staying way past the expiry date, and things get messy. The end doesn't have to be miserable or torturous or dramatic. There is a whole new wa…

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"Experts by Experience" - insights into a Social Cooperative | 014 55:18

21d ago55:18

55:18

Why the Human Rights sector needs to rethink itself from the Ground up In this Episode, Rebecka Ambjörnsson - @karuna.family - , Managing Director of the social cooperative Karuna in Berlin, gives us insights into why traditional human rights organisations often reproduce the very inequalities they aim to fix. Drawing from her own disillusionment w…

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How to Know When It’s Time To Burn it All Down with Vanessa Petronelli 1:23:49

24d ago1:23:49

1:23:49

If you are on the brink of change and ready for a massive transformation in your life, this episode is for you. Kate has an incredibly important, powerful conversation with healer and spiritual teacher Vanessa Petronelli about the importance of the death and rebirth cycle and how to master letting go, releasing old parts of yourself and your life t…

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It's OK To Press The "Easy" Button 18:28

26d ago18:28

18:28

What if the key to getting hard tasks done when you’re overwhelmed (or just bored!) isn’t willpower—but more pleasure? This week, Gervase shares how to work with your nervous system by infusing your daily life with pleasure and intentionality when you want to give up. This isn’t about numbing out or pushing through. It’s about tending to yourself s…

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The (In)visible Tensions of Change: What We're Learning from This Decade's Major Shifts | 013 58:09

28d ago58:09

58:09

About mines, memes, mindsets, and multilateralism In this electrifying and deeply reflective conversation, we dive into the complex interplay between sustainability, geopolitics, and narratives. I speak with Maximiliano, whose unconventional path - from growing up in a mining region in Chile to shaping UN development programs - offers a rare perspe…

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The #1 Thing That Stops You From Having the Life & Love you Desire 53:25

1M ago53:25

53:25

If you are a woman who is feeling discontent in any facet of your life - this episode is for you. There are so many women who have built the perfect on paper life - but still feel this deep feeling of disconnection, dissatisfaction or discontent internally. In this episode, Kate shares why this is such a common experience women have in the modern w…

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From Performance Reviews to Purpose - Breaking the Corporate Spell | 012 57:04

1M ago57:04

57:04

How a former industrial engineer found freedom in sustainability work In this episode, I speak with my friend and colleague Kurt Klusch about his radical transformation from industrial engineer to sustainability consultant. We both share a passion for systems thinking and the FSSD framework, which we actively use in our work with organisations. Kur…

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Pleasurable Weight Loss, Sensuality & Body Love with Jena la Flamme 1:04:31

1M ago1:04:31

1:04:31

In this powerful episode, Kate has a conversation with her former mentor, Intimacy Expert & Pleasurable Weight Loss Coach Jena la Flamme, who guides women to absolutely fall in love with themselves, with their female body and how to create a deeply sensual relationship with the most important person in your life - YOU. Most women are at war with th…

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Stay or Go? Healing Relationship Patterns with Katarina Polonska 44:55

1M ago44:55

44:55

For this week’s podcast, I brought along a friend… high-performance relationship coach and gender dynamics social scientist, Katarina Polonska! In this episode, we discuss how to make the difficult decision of whether to stay or leave a relationship, how to navigate messy power struggles, and how to move from individualism to collaboration to build…

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About Your Inner Capitalist & Self-Leadership | 011 1:00:52

1M ago1:00:52

1:00:52

Why escaping to a Sabbatical will not heal your Burnout In this episode, I sit down with my friend and fellow regenerator Judit Saez. We dive into the challenges of redefining work and success beyond the capitalist grind. Judit shares her own story of burnout and how it became a turning point for her personal transformation. We talk about the impor…

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How Do You Choose? A Human Design Guide For What’s Best for You At Work, in Love and in Life with Erin Claire Jones 1:07:04

2M ago1:07:04

1:07:04

Human Design is one of the greatest tools to deeper understand yourself, your gifts and the potential that lives inside of you. This week - Catherine is back, and Kate & Catherine have a potent, powerful, inspiring conversation with one of the leaders in the Human Design space, Erin Claire Jones - about how to apply your own Human Design to your li…

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Regeneration begins Within | 010 1:03:37

2M ago1:03:37

1:03:37

Conflict, leadership, and why Inner Work is crucial for Outer Impact In this episode, I sit down with a pioneer in regenerative leadership and business. We talk about transforming organisations internally by supporting leaders on their personal journeys. Our conversation touches on conflict, leadership, and why inner work is crucial for outer impac…

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Are Your Friends Holding You Back In Your Love Life? 48:08

2M ago48:08

48:08

Having healthy, aligned female friendships is one of the most important elements to a woman having a deeply satiating life and thriving relationships. However, so many women's friendships are based on unhealthy patterns of sacrifice, victim mentality, gossip, drama and complaining. Check out this episode to learn how these toxic relational patterns…

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How Overfunctioning Disconnects You from Your Body and Your Life 31:56

2M ago31:56

31:56

Does every task on your to-do list feel as equally urgent and like a threat to your survival? In this week's episode, Gervase dives deep into the pattern of over-functioning that keeps so many women stuck in perpetual stress. You'll learn why your nervous system gets locked in high alert and overdrive, even for unimportant tasks such as the laundry…

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Responsible Rule Breaking - at Work! - with Alex Barker | 009 1:25:50

2M ago1:25:50

1:25:50

How to be a constructive Rebel, tell Stories & drive Change from within organisation SUMMARY In this episode, I speak with Alex Barker about the art of driving change from within organisations. We reflect on our shared experience as "kind challengers" and what it means to challenge power structures with empathy. Alex shares insights from her work i…

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The #1 Thing In Relationship More Important than Love with Maya Kova 1:08:46

2M ago1:08:46

1:08:46

This week, Kate has an incredibly potent conversation with Sensuality & Love Coach Maya Kova all about the most important ingredients for a healthy, thriving, intimate relationship. Most women are trying so hard to get the love they crave, and it often feels like so much work. If you desire relationships to feel more easeful & pleasurable and are r…

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Unpacking Energy Transition, Social Justice, and Economic Systems with Linus Beer | 008 55:58

2M ago55:58

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How true impact requires shifting resources, responsibilities and power structures - not just technology SUMMARY In this episode, I sit down with my dear friend Linus Beer, whose commitment to environmental and social justice has deeply inspired me since our shared volunteer year in Ecuador. We reflect on our early learning journeys, from waste col…

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The Truth About Anxiety 50:36

2M ago50:36

50:36

So many women struggle with anxiety - with the constant stress that women are operating at in the modern world on a daily basis, it's no surprise. Not to mention the collective anxiety that is in the air with so much uncertainty in the world. The good news? In this episode, Kate shares how anxiety can be a huge gift in your life when you learn to r…

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I Can't Like Myself If I'm Who You Want Me To Be 25:33

2M ago25:33

25:33

Tired of contorting yourself into a pretzel so you’re liked? Or so you don’t make others feel uncomfortable by being YOU? In this week’s episode (which is our first ever video podcast!), Gervase dives deep into why women have been conditioned to “perform” and prioritize being liked over being authentic. You’ll learn practical tools and a few hard-h…

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Reviewing the Narratives of Identity & Nurturing Belonging | 007 59:44

2M ago59:44

59:44

Co-creating inclusive Communities through Stories, Startups, and "Social Capital" Today I welcome Sen Zahn, Co-Director of SINGA Germany, who shares about the transformative power of changing narratives about identity and belonging. We reflect on our shared roots in social innovation and how our paths, like satellites, keep intersecting. Sen’s lead…

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Understanding Men with Guy Shahar 1:07:44

2M ago1:07:44

1:07:44

Most women have been let down, hurt or heartbroken by at least one man in her lifetime. Over time you accumulate these stories of hurt and pain - reinforce them with other women, and project this pain onto new relationships. These old trauma stories directly influence who you attract, the quality of men that come into your life and what is possible…

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Grief as a Natural Response to Change: The importance of pausing to honor what came before | 006 1:19:58

3M ago1:19:58

1:19:58

Why social innovation begins with rethinking loss and letting go In this deep and humbling episode of the Social Regeneration Podcast, I welcome innovation expert and grief counselor Fenja Jensen. Together, we explore the powerful intersection between creating "the New" and letting go of "the Old". Every change process inevitably involves some form…

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Should I Stay or Should I Go? How to Know When To Leave A Relationship 50:10

3M ago50:10

50:10

If you are trapped in the should I stay or should I go conversation about your relationship, a friendship or a job - this episode is for you. The end of relationships and big transitions can either be incredibly transformational and catalytic in your life - or they can keep you trapped in fear, doubt and regret. Kate shares the 3 most important min…

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What is Inner Knowing, And Why Will It Change Your Life 29:46

3M ago29:46

29:46

The pressure to be more, do more, have more is exhausting, but what if the real problem isn’t you… but the unrealistic expectations you’ve internalized? In this week’s episode, G unpacks the invisible forces keeping women stuck in a cycle of never enough, and reveals why Inner Knowing is the path to authentic happiness and fulfillment. She’ll show …

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From Neighbours to Change Agents: Reclaiming Urban Spaces & Social Justice | 005 1:16:12

3M ago1:16:12

1:16:12

Transformational empowerment through community organizingKnock, Talk, Organise: Inside the Work of a Tenants’ Movement In this episode, we speak with Tanja Rakočević, a tenants’ organiser and climate justice activist based in Berlin. Tanja shares her inspiring journey from activist to full-time community organiser, shedding light on what it means t…

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The 3 Keys to Overcoming Resentment in Your Relationships 48:49

3M ago48:49

48:49

If you are holding onto resentment towards people in your life - romantic or plutonic, this episode is for you. Staying stuck in resentment is one of the greatest ways women give their power away in their relationships. Kate shares the most important keys to transforming your triggers into growth opportunities -so you can experience a lot more inti…

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From Cities to Countryside: Why Redesigning Rural Spaces could hold the Key to Healthier Living | 004 1:11:07

3M ago1:11:07

1:11:07

Liandra Vianna's Journey towards Sustainable Rural Development & Tourism In this episode, I speak with one of my former Mentees, Liandra Vianna, about her unique, non-linear career journey - from architecture, operations, and UX design to rural development and sustainable tourism. Born in Rio de Janeiro and now living in Lisbon, Liandra opens up ab…

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The Key Mindset Shift to Transform Your Love Life with Guy Shahar & Danielle Jennings 1:39:28

3M ago1:39:28

1:39:28

This episode is a must listen!! Kate has an incredibly powerful conversation with the Founder of The Tantra Institute based out of New York City - about how to revolutionize dating, relationships and love. Learn how to turn your dating life into a big experiment, so it becomes an opportunity to grow, heal your old outdated patterns and become empow…

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You Can't "Out-think" Your Triggered Body 26:48

3M ago26:48

26:48

Have you ever found yourself completely overwhelmed, frustrated, or stuck in a cycle you can't seem to break? You may feel your body tense up, your mind race, or feel paralyzed by indecision. You know you’re triggered, but you’re not so sure what to do next. In this episode of The Modern Phoenix, Gervase dives into what it actually takes to move th…

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Can Money be Regenerative? Rethinking Finance for a Better Future | 003 1:10:03

3M ago1:10:03

1:10:03

Exploring alternative economies and the role of money in a regenerative world In this episode, we explore the transformative potential of finance with guests Sophie and Stephen, two experts in sustainable finance and regenerative economies. They share their personal journeys - from studying sustainability to leading global initiatives in impact inv…

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The Secret to Breaking Free From Your Comfort Zone 45:09

3M ago45:09

45:09

If you are ready to be more courageous, take more risks and expand into a life that is fully in alignment with all of who you are - this episode is for you. Kate breaks down the most important keys to leaving your comfort zone, and creating a life that feels good for you. No longer for the approval of everyone else. If you're ready to experience bi…

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Weaving Social Fabric with Lauren Uba | 002 1:07:03

4M ago1:07:03

1:07:03

Incubating inner and outer transformation through slowing down, presence, and connection My dear friend and colleague Lauren Uba is one the first guests in this podcast show as she is currently exploring deeply how to weave social fabric. Lauren is a community builder, urbanist, facilitator, and socio-ecological systems transformation activist. Her…

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How to Overcome Sexual Shame, Trauma & Low Libido in Relationships with Susan Morgan Taylor 1:21:13

4M ago1:21:13

1:21:13

If you are a woman who feels frustrated with a low libido or sex drive, feel shut off from intimacy in your relationships or feel like you just want to give up on your relationship altogether - this episode is for you. Whether you are single or partnered - Susan Morgan Taylor, MA, is revolutionizing women's relationship to intimacy and their abilit…

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REPLAY: A Woman Who Has Her Own Back 29:51

4M ago29:51

29:51

Have you ever felt like something in your life, career, or relationships isn’t working, and instead of questioning the system, you immediately assume you must be the problem? That there’s something wrong with you, that you’re not trying hard enough, that if you were just different, everything would fall into place? This episode of The Modern Phoeni…

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Designing Systemic Change | The path of a regenerative practitioner with Ashley Scarborough | 001 1:07:31

4M ago1:07:31

1:07:31

Navigating the delicate balance between radical innovation and stability In this episode, we sit down with Ashley Scarborough, a designer-turned-system-thinker, to explore her journey from interior architecture to the world of regenerative practices and systems change. Ashley shares how she transitioned from the corporate design world into tackling…

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From the old to the new | Understanding Paradigm shifts and system change 36:39

4M ago36:39

36:39

Why system change is more than just a buzzword and how we can actively shape it In this episode, we deeply dive into paradigm shifts and systems thinking. What does it mean to challenge an existing system and bring about fundamental change? We explore how old paradigms evolve, why some persist, and how new ways of thinking emerge. Using practical e…