Best Negative Splits Podcasts (2025)

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Latest Research: Bone Health, Hamstring Length, Negative Splits, Foam Rolling & Massage Guns on DOMS 56:22

Play Pause

4d ago56:22

56:22

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this month’s research breakdown, Brodie dives into four fascinating studies every runner should k…

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Back at Big Ditch Running Club! 1:57:35

9d ago1:57:35

1:57:35

We are back on location at Big Ditch and it turned into our longest episode... maybe ever haha... Hope you enjoy

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3 Tips to Negative Split Your Next Marathon 30:31

13d ago30:31

30:31

In this episode I cover my top 3 (with a bonus tip too) tips on negative splitting your next marathon so you can finish feeling strong and powerful instead of hitting the wall and crawling to the finish. Thank you BetterHelp for sponsoring this episode! To save 10% on your first month of therapy, visit: ⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/holleyfuele…

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Canberra, Iran and a curious photo op 40:00

6h ago40:00

40:00

Parliament is back in full swing, and it's been a blockbuster sitting week in Canberra - with plenty on the agenda for both major parties, and even more happening off it. The biggest story by far? The government’s dramatic decision to downgrade ties with Iran after ASIO revealed credible evidence the regime orchestrated antisemitic attacks on Austr…

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Is the government doing enough on sovereign citizens? 24:00

1d ago24:00

24:00

A developing story out of Victoria - a police double fatality and an active manhunt - has drawn federal attention to the rise of sovereign citizen ideology in Australia. Are our national security agencies watching closely enough? Meanwhile, the government has doubled down on its decision to significantly downgrade diplomatic ties with Iran, after A…

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I Need Help Navigating A Difficult Life. What Do I Focus On? 9:48

1d ago9:48

9:48

Here is a quick clip from this week’s podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday Takeaway Newsletter.…

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Newsom trolls Trump online — and the media has opinions: Bias Breakdown 11:22

1d ago11:22

11:22

In Episode 34 of Bias Breakdown, we dive into how media bias shapes coverage of Governor Gavin Newsom’s new Trump-style social media strategy. From one-sided cable news panels that exclude opposing viewpoints to networks cherry-picking voices like Charlamagne tha God, Steve Bannon, and Joe Scarborough when convenient, we break down the tactics that…

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Iran 'orchestrated' attacks on Australian soil 24:00

2d ago24:00

24:00

Iran has “crossed a line” and “put Australian lives in danger". Flanked by Foreign Minister Penny Wong, ASIO Director-General Mike Burgess and Home Affairs Minister Tony Burke, the Prime Minister confirmed Australia will list Iran’s Revolutionary Guard as a terrorist organisation, following ASIO's “credible intelligence” to determine the Iranian go…

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A housing pitch and a net zero brawl 22:00

3d ago22:00

22:00

Parliament is back - and the government has come out swinging on housing, fast-tracking its First Homebuyer Guarantee and pausing energy efficiency requirements. But is it bold enough to meet the moment? Meanwhile, the Coalition’s internal split on net zero takes centre stage, with backbencher Barnaby Joyce reigniting debate on Australia’s climate …

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#551: Q+A - How To Stop Being Negative About Your Appearance, Hate My Job But Don’t Know What To Do, Life Tips, Weight Always Rebounding, Can’t Sleep After Late Night Workouts, Confused About Carbs With ... 48:35

4d ago48:35

48:35

1. How to stop being so negative about my appearance? 01:20 2. Any tips on how to get through life, dramatic question, I know? 14:06 3. I’ve realised my ladder is up the wrong wall job wise but don’t know where to start? 23:54 4. I’m female, 49, 160cm, 86kg, trying to shift 15/20kg for years now. I lose a stone, gain a stone, any tips to get a weig…

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Are working-age Australians being ripped off by the tax system? || Insiders: On Background 16:53

6d ago16:53

16:53

The Economic Reform Roundtable has concluded, and Treasurer Jim Chalmers has vowed to tackle “intergenerational equity” in the tax system.By Australian Broadcasting Corporation

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Sizzle or fizzle? The verdict on the Roundtable 40:00

7d ago40:00

40:00

It’s been a big week in Canberra, with unions, business leaders, and politicians of all stripes descending on Parliament House for the Economic Reform Roundtable. The vibe? 'Optimistic' and 'open' - no one wanted to be the spoiler, and everyone wanted to avoid “regulatory hairballs,” to quote Productivity Commissioner Danielle Wood. But as the meet…

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What’s Your Training Split Whilst Running? 9:08

8d ago9:08

9:08

Here is a quick clip from this week’s podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday Takeaway Newsletter.…

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Netanyahu lashes out and Tony Burke fires back 18:00

8d ago18:00

18:00

“Strength is not measured by how many people you can blow up or how many children you can leave hungry.” That’s the sharp response from Home Affairs Minister Tony Burke, after Israeli Prime Minister Benjamin Netanyahu labelled Anthony Albanese a “weak politician who betrayed Israel and abandoned Australia’s Jews". As the war of words escalates, wha…

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Trump, Smithsonian framed negatively in museum review: Bias Breakdown 10:19

9d ago10:19

10:19

In episode 33 of Bias Breakdown, we examine how the Smithsonian review is covered through a partisan lens. Both left- and right-leaning outlets frame the story with negativity—either casting President Trump as authoritarian or portraying the Smithsonian as an institution steeped in bias. We break down how this illustrates negativity bias in the med…

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Lower Tummy Ab Workout (20 Minutes) on YouTube Now! 0:57

9d ago0:57

0:57

Pop the video on your phone, tablet or TV and do it alongside me. Enjoy YouTube: https://www.youtube.com/watch?v=-Vw1PIWT_aE

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Tension in a tit-for-tat visa cancellation

9d ago

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Australia has cancelled the visa of a Netanyahu government MP. Israel has swiftly retaliated, revoking visas for Australia's representatives to the Palestinian Authority. What does this latest tit-for-tat mean for the already strained relationship? Meanwhile, Canberra is buzzing as the guest list for the Economic Reform Roundtable arrives. The gove…

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Putting productivity on the Reform Roundtable 23:00

10d ago23:00

23:00

Australia’s productivity chief, Danielle Wood, has delivered a pointed reminder that growth hasn’t been a policy priority for far too long. With the Economic Reform Roundtable starting tomorrow, it’s one of the final public bids for what should top the government’s agenda. But with the messaging tightly controlled, is the outcome already locked in?…

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#550: Q+A: Running/Gym Training Split, Supplements for Cortisol, Cardio For Fat Loss or Health, Different Physique But Same Weight, Sugar Cravings During The Day and Intuitive Eating vs Calorie Tracking ... 48:12

11d ago48:12

48:12

1. What’s your training split while running? 00:50 2. Any supplements to reduce cortisol from training? 09:57 3. How do you know the cardio you’re doing is “enough”? 14:43 4. Ab training for when in a deficit or just focus on diet? 23:16 5. Can you explain having a different physics at the same weight last year vs this year? 26:23 6. Sugar cravings…

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The Bone Density Facts Every Runner Must Know with Steph Mundt 54:04

11d ago54:04

54:04

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this powerful conversation, Brodie Sharpe sits down with physical therapist, running coach, and l…

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Sorry we are late! 27:39

13d ago27:39

27:39

We are a little late with this episode because Glen was under the weather.... hope you enjoy!

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Let AI boost productivity and growth, business leaders urge against 'over-regulation' || Insiders: On Background 22:37

13d ago22:37

22:37

The Reform Roundtable is getting underway from Tuesday, meaning we're about to find out exactly what the government plans to do with its super-sized majority.By Australian Broadcasting Corporation

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Whose economic summit is it anyway? 36:00

14d ago36:00

36:00

Productivity is the word of the week, dominating the lead-up to Treasurer Jim Chalmers’ Economic Reform Roundtable. Even the RBA’s rate cut - which had the Treasurer metaphorically dancing in the aisles - was quickly overshadowed by a warning from the RBA Governor: Australia’s productivity is falling faster than forecast. It’s shaping up as a summi…

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What the PM thinks about a four day work week 27:00

15d ago27:00

27:00

Are you keen for a four-day work week to become the new normal? That’s the pitch from the Australian Council of Trade Unions, who want it firmly on the table at next week’s National Economic Reform Roundtable. Meanwhile, the Prime Minister and the Treasurer are at pains to stress they’re perfectly aligned on the summit’s goals - but are they really…

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Breathing Self-Regulation To Get Out of Fight or Flight Before An Interview, Date or Difficult Conversation! 3:49

15d ago3:49

3:49

Here is a quick clip from this week’s podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday Takeaway Newsletter.…

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Media slants statistics in coverage of D.C. crime: Bias Breakdown 11:00

16d ago11:00

11:00

In episode 32 of Bias Breakdown, we dive into how media slant shapes the coverage of crime statistics in Washington, D.C., following President Trump’s move to federalize the city’s police force. We unpack how different outlets highlight conflicting data to fit political narratives, and explore why understanding the full picture behind the numbers i…

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A win for Labor as the RBA cuts rates 29:00

16d ago29:00

29:00

What a difference a month makes. Those with mortgages around the country got the change they were hoping for this afternoon, with the RBA board "unanimously" voting to cut the cash rate target by 25 basis points to 3.60 per cent. It’s an independent decision - but will Labor be counting it as a political win? Meanwhile, reaction continues to roll i…

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Australia will recognise Palestine 27:00

17d ago27:00

27:00

The Prime Minister Anthony Albanese says he is “delivering a lifeline to the people of Gaza". Australia will join allies the United Kingdom, Canada and France in recognising the state of Palestine. The announcement comes following mounting public pressure for the government to take action on the conflict in the region. But in answering a question o…

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#549: International Breath Expert Patrick McKeown on Becoming Anxiety Free and Using The Oxygen Advantage To Sleep Better! 59:38

18d ago59:38

59:38

Patrick McKeown is an international breath training coach, best selling author, director of education at OxygenAdvanatage & Buteykoclinic and the founder of Myotape. Patrick completed his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia in 2002 and was accredited by the late Professor Konstantin Buteyko. Since…

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Paper Review: Do Male & Female Tendons Heal Differently? 25:26

18d ago25:26

25:26

Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ 🧠 Episode Summary In this episode, Brodie dives into a newly published paper titled “Female Tendons …

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How do we keep big tech in line? || Insiders: On Background 21:09

20d ago21:09

21:09

They’re some of the biggest, best-resourced, and tech savvy companies in the world. But apparently Google and Apple can’t say how many complaints they receive about child sexual abuse on their platforms.By Australian Broadcasting Corporation

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Level 4 Personal Training Qualification, Gym Experience and Full Day Business Builder – The ONLY Program In Ireland! 45:26

21d ago45:26

45:26

Today is a special in person podcast with Jason Best. On top of going through some of the biggest mistakes I made when I first qualified, we also go through the only personal training course I am in partnership with. If you are looking to qualify as a personal trainer, here is how you can do that. Course details link: https://galwaycitygymoffers.co…

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A reform roundtable looms as a bridge march reverberates 41:00

21d ago41:00

41:00

A massive crowd braved Sydney’s pouring rain to cross the Harbour Bridge on Sunday. The message was clear, loud, and politically unmissable. By Monday morning, MPs from both major parties were forced to respond - but will increased public pressure lead to action? Meanwhile, the jostling has begun ahead of Treasurer Jim Chalmers’ Economic Reform Rou…

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Is your TESTOSTERONE LOW? Interpreting bloodwork to know for certain… 5:58

22d ago5:58

5:58

Here is a quick clip from this week’s podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday Takeaway Newsletter.…

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Clear your Blocks!!! 30:49

23d ago30:49

30:49

Figure out what is blocking your path to success and move it!

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Jim Chalmers' newest economic friend is AI 28:00

22d ago28:00

28:00

Treasurer Jim Chalmers has a message for working Australians: “treat AI as an enabler, not an enemy”.His comments come following a Productivity Commission report cautioning against heavy-handedness on regulating AI in the workplace - but will lay-off fears from unions win public sentiment on the right way forward?It all comes as submissions continu…

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Partisan lines drawn in media coverage of Texas redistricting: Bias Breakdown 13:18

23d ago13:18

13:18

In episode 31 of Bias Breakdown, we analyze how major media outlets are covering Texas’ latest redistricting fight — and where bias shows up in the headlines and framing. From The New York Times to The New York Post, we break down examples of viewpoint omission, subjective language, and sensationalism that shape how the story is told. This episode …

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We might be watching Albanese's 'big moment' 23:00

24d ago23:00

23:00

Foreign Minister Penny Wong says the government understands the "urgency" behind the global push to recognise a Palestinian state, with there being "a risk there will be no Palestine left to recognise" due to the conflict in the region. Meanwhile, Home Affairs Minister Tony Burke says he's “in the business of stopping hatred from being imported to …

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Younger voters put negative gearing back on the agenda 27:00

24d ago27:00

27:00

Productivity is shaping up to be the word of the month for the federal government. With the big economic reform roundtable fast approaching, is it time for Labor to show some progress and make a move on changes to negative gearing and capital gains tax reform? And two years after the failure of the Voice referendum, the Prime Minister has a new pla…

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#548: Dr. Alan Farrell on Unlocking the Secrets of Blood Work, The Importance of Preventative Medicine and Optimising Hormonal Health (Testosterone, Thyroid, and More..) 1:08:29

25d ago1:08:29

1:08:29

Dr. Alan Farrell is a seasoned medical professional specializing in Preventative and High-Performance Medicine. He holds a medical degree (MB BCh BAO BA) and a Master’s in Sports and Exercise Medicine from Trinity College Dublin. With over 20 years of experience, he has worked extensively with elite athletes and professional sports teams, applying …