A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Navigating Loss Podcasts
"Strength from Loss" is a podcast that delves into the experiences of losing a father at a young age and finding strength through grief. Join Julianne as she shares personal stories and insights, offering hope and resilience to those navigating similar journeys.
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GLP-1 Hub Podcast —where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications or looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
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This is where we say the things we can't say anywhere else to anyone else. Join certified life coach and stillbirth mom Jennifer Senn as she shares stories and has conversations about what life is like after suffering the loss of your baby and of the future you dreamed of before you heard those awful four words. Grief lasts a lifetime but you don't have to struggle with guilt, fear, and the isolation that is so common for loss moms. Navigating Baby Loss will give you inspiration and hope fro ...
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The Pregnancy Loss and Motherhood Podcast is a healing space for loss moms navigating stillbirth as well as any type of loss, pregnancy after loss, motherhood after loss, and personal growth. Hosted by Vallen Webb, each episode offers real talk, mindset support, grief tools, and empowering conversations to help you grieve, grow, and reclaim your motherhood story.
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Hosted by Skylar Jackenthal, Good Grief is a podcast for young people navigating life after the loss of someone they love. Through honest conversations, personal stories, and shared experiences, we explore what grief really looks like—messy, confusing, heartbreaking, and sometimes even hopeful. Whether you’re grieving a sibling, parent, friend, or someone else close to you, this podcast is here to remind you that you’re not alone.
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I'm Sharon Polsky, and I am excited to introduce the Fact Fairy Podcast, a 35-minute journey designed to dive into the often confusing world of GLP weight loss medications, including Ozempic/Wegovy (Semaglutide) and Mounjaro/Zepbound (Tirzepatide). In each episode, our panel of global experts will explore key topics such as Obesity, PCOS, Metabolic Health, Liposuction and Bariatric Surgery, Exercise & Nutrition, Monitoring Your Progress, and so much more. I understand that navigating your we ...
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What I wish I knew beyond Pregnancy Loss: The Intersection of Fertility, Trauma & Purpose This podcast is a space for deep, honest conversations about fertility struggles, pregnancy loss, and the unseen layers of healing. Here, we explore the intersection of trauma, the nervous system, and emotional recovery—because healing is not just about moving forward; it’s about understanding how loss changes us and how we can reclaim our power. Whether you’re navigating life after loss, facing reprodu ...
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HOW I MET YOUR MOTHER, a groundbreaking sitcom that ran for 208 episodes on CBS from 2005-2014, unfolds entirely as a flashback, using a time-bending narrative structure that spotlights the lives of five friends navigating love, friendship, dating, careers, failure, and success in New York City. The show has remained vibrantly alive in our collective pop culture memory, with fans around the world still sharing stories of how HIMYM is not just a hilarious comedy but also medicine for the soul ...
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Baby Loss, Grief and Love is hosted by Kelly Wells MBACP, Founder and CEO of Making Miracles Charity. A counselling specialist in pregnancy, birth trauma and baby loss at all stages. Kelly also provides training for NHS staff working in this field. Making Miracles Registered Charity provides trauma and bereavement care through a number of services including professional counselling, a baby memorial garden, support groups, a published children’s book “The Baby", home therapy Care Boxes and so ...
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Loss and Healing is a heartfelt and compassionate podcast created to support and comfort anyone navigating the pain of miscarriage. We understand how deeply personal and overwhelming this experience can be, and our aim is to provide a safe, nurturing space for sharing stories, exploring feelings, and finding solace. Through heartfelt conversations with survivors, loved ones, and experts, we offer gentle guidance, understanding, and hope—reminding you that you are not alone on this difficult ...
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Navigating motherhood and our God given calling one day at a time.
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Where self-love meets side-eye. Single Girl Woes 2.0 is the unapologetic podcast for women navigating love, loss, healing, and becoming. Host Elle serves up real talk, sass, and soul — reminding you that single life isn’t a setback, it’s a season of power.
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Welcome to "Beyond the Scale: Weight Loss & Wellness with Monica & Darcy," where we dive deep into the transformative journey of weight loss without being tied down by the numbers on the scale. Join us, Coach Monica and Coach Darcy, as we explore the Keto lifestyle, tailored specifically for women navigating the challenges of perimenopause and menopause. In this podcast, we go beyond traditional dieting to address the root causes of weight gain and food addiction, offering hope, guidance, an ...
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British Podcast Awards 2025 - Winner. In 2018, Rosie Moss lost her husband Ben in a diving accident, leaving her widowed at 37 with three children. Finding grief resources shallow and platitudes empty, she created Widowed AF—a podcast offering honest conversations about loss. Through guest stories and expert advice, the show covers practical challenges (finances, single parenting) and emotional realities (anger, loneliness, joy). From processing her own grief to building a global community, ...
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You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com
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Grieving Gracefully with Sallie D. is a heartfelt podcast that opens up real conversations about loss, healing, and the journey of moving forward. Host Sallie D. shares stories, insights, and honest reflections on navigating grief — from the hardest days of loss to the small steps of rebuilding life. Each episode is a safe space for comfort, connection, and encouragement, reminding listeners that grief is not something to “get over” but something we learn to live with — gracefully, one day a ...
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Navigating perimenopause and menopause holistically, from a vegan perspective, using meditation, mindset, and nutrition tips to help you have the best possible experience with menopause.
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Grieve with Christ After Loss | Christian Grief Support, Processing Grief, Faith After Loss, Healing After Losing a Loved One, Parent Loss
Kaitlyn Buck - Certified Christian Life Coach, Kingdom Grief Mentor, Christian Grief Coach, Spiritual Growth Mentor, Christian Mindset Coach, Christian Mental Health Coach
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A Christian grief podcast for women ready to heal through faith. Are you a Christian woman navigating the pain of losing a loved one? Do you feel overwhelmed by grief—like it’s easier to avoid it than to face it? Maybe you’re struggling with loneliness, emotional triggers, or wondering if you’re grieving the “right” way. You’re not alone—and you don’t have to walk this road without Christ. Welcome to Grieve with Christ After Loss—a podcast for Christian women seeking biblical grief support, ...
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‘Life & Loss’ is a new 21-part podcast series from Forest Holme Hospice Charity offering support and guidance for individuals facing a life-limiting illness or navigating grief. Episodes will be released every week and the series brings together individuals of different ages and backgrounds with unique first-hand experiences, alongside healthcare professionals, to share their stories, knowledge, information, and strategies for coping with the many challenges associated with life-limiting ill ...
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Find Your God-Given Purpose Beyond Infertility and Motherhood The Purpose Beyond Motherhood Podcast is a space for women walking through infertility, miscarriage, loss, or the ache of unfulfilled motherhood. Through real conversations and interviews, you’ll hear stories of hope and encouragement that remind you you’re not alone. Each episode points you back to God’s Word, your secure identity in Christ, and the unique gifts He’s given you to live with purpose — even in seasons of waiting or ...
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Sol Rising: All In on Love, Loss, and Connection is a bi-weekly podcast where you will hear candid, honest, vulnerable conversations sure to pull at your heart strings and enlighten your soul! Conversations revolve around our basic, fundamental, human instinct for connection. Amanda and her guests explore how emotions—pain, fear, loss, and grief, as well as joy, excitement, happiness, and love—work to either create connection or to hinder it, personally in relationships and collectively out ...
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Freedom to Nourish brings together stories, guidance, and encouragement for adults and families navigating eating disorder recovery. I’m Kathy Salata, an educator, advocate, and recovered anorexia survivor. This podcast serves as your weekly reality check in a world obsessed with diets, weight loss drugs, and unrealistic beauty standards. If you're tired of counting calories, letting the scale dictate your worth, fearing food, or feeling like your body is never "good enough", you're not alon ...
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You deserve a roadmap. Consider this your starting point. Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, ...
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Think 'Meet the Press', but gayer. This News is So Gay is a weekly LGBTQ+ reporters roundtable, featuring a rotating panel of LGBTQ+ journalists from across the country covering national hot-button queer news and views. Substantive yet entertaining, our weekly episodes will keep you in the know on all the latest news from those actually covering what's going down.
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The Worst Girl Gang Ever is a real, honest emotive podcast that covers the heartbreaking subject of miscarriage, infertility and baby loss, expect honest conversations about unspoken experiences. Hosted by TWGGE founders Bex Gunn and Laura Buckingham, this show is a chance to break the silence and really open up the dialogue around the topic of miscarriage and pregnancy loss. No more shame, no more taboo - let's ditch that for our children; the ones that will come, the ones that are and the ...
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Turn your pregnancy survival story into advocacy. MoMMAs Voices features mothers who survived preeclampsia, AFE, placental abruption, pregnancy loss, postpartum depression, and other complications. They're now changing healthcare systems. Learn how to use your voice to save the next mother.
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The You Lounge - Unfiltered Conversations on Weight Loss and Wellness Welcome to The You Lounge - your new favourite space for honest chats, expert insights, and zero fluff. Hosted by Nicole McKee and Marianne Bell, two down-to-earth coaches who are here to strip back the noise and talk openly about weight loss, wellness, GLP-1 medications, and what it really takes to feel good in your body. We’re done with diet culture, shame, and one-size-fits-all advice. Instead, expect empowering episode ...
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Widow on Fire is a sensual, interactive narrative podcast about grief, desire, and the choices that follow loss. Told through the voice of Montgomery Andrews and centred on Rose, a young widow navigating guilt, lust, and memory. This story lets you decide what she does next. If you’ve ever burned quietly, loved deeply, or longed for something before you were “ready,” this story is yours. Coming this July and new episodes every two weeks. You choose the flame. Press play. Choose the flame. Wr ...
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Sharon and Erica are sisters who have been working as Grief Specialist after the death of Eric's 10-year-old son Austin, in 2006. They use a time-tested educational program which has helped thousands of women recover from life altering grief. Grief is a word that most people are not comfortable with. It is one of the few things that will affect every single living person throughout their lifetime. Most of us were never taught how to grieve. Sadly, as a society, we are forced to utilize an ab ...
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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
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Welcome to The Still Hopeful Podcast, where we talk about the twists and turns of pregnancy after loss and the highs and lows of life postpartum. I’m Serena, a mom who knows this journey firsthand. My first baby, my sweet Christopher, was stillborn at full term, and now I hold my precious baby girl, Veronica, in my arms. Christopher’s loss, the uncertainty of pregnancy afterward, and the joy of welcoming Veronica home are all parts of my story. I created this podcast to share my experience a ...
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Midlife Health Walk | perimenopause , Weight Loss, Stress Management, Women’s Health Over 40
Jacqueline Howard - Christian Health Coach, Speaker
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Health Walk: A Faith-Fueled Podcast for Women Ready to Rise in Midlife Welcome to Health Walk—a sanctuary for career-driven, faith-rooted women navigating perimenopause and ready to reclaim their energy, clarity, and confidence. If you’ve ever thought, “I don’t even recognize myself anymore,” you’re not alone—and you’re not broken. The brain fog, weight gain, mood swings, and exhaustion aren’t just “getting older”—they’re signals. It’s time to listen, reset, and rise. Hosted by Jacqueline Ho ...
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Welcome to The Recovery Couch, the podcast where recovery takes center stage. Whether you’re an athlete bouncing back from a tough workout, someone healing from loss, or an addict navigating a recovery journey, this show is for you. Hosted by Brandon Couch—a former athlete trainer, corporate professional, active-duty military member, and recovering addict—The Recovery Couch explores the highs and lows of life’s many recoveries. With firsthand experience in overcoming adversity, Brandon dives ...
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Keeping seniors and their families informed and up to date on estate planning, elder law and other matters. We help seniors navigate the legal maze of aging in America.
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Former NFL stars Ryan Clark, Fred Taylor and Channing Crowder have transcended the podcast game, topping the charts globally by creating a new form of media and carving an unprecedented niche in the space of sports, music and entertainment. Hosting weekly sit-down conversations with A-list stars, delivering timely discussions on important topics, not only becoming a voice of influence but one of impact as their unguarded emotion, humor and experience has established The Pivot as a premiere p ...
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The Charging Station Podcast is your safe space to recharge, renew, and refocus. Hosted by Tracey Massey, a Certified Grief Coach and Mental Health advocate, this podcast dives into real-life conversations about grief, mental health, self-care, and the journey of embracing life after loss. Each episode provides practical advice, inspiring stories, and a supportive community for those navigating life's ups and downs. Whether you’re in the middle of a tough season or simply seeking encourageme ...
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Baggage Claim is a space for blended families, marriage, and friendship. Here, we dive into real-life conversations about the ups and downs of relationships, from navigating second marriages to unpacking the baggage we all bring. Hosted by Greg and Jessica, who both have rich experiences with love, loss, and family, this community is about sharing stories, learning together, and growing stronger as couples and individuals. Grab a drink and join us as we unpack, laugh, and claim our baggage—o ...
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If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you. Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity. Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering you ...
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Welcome to the Letting Go, Living Free Podcast - a safe space for all who are ready to release the weight of unforgiveness, loss, rejection and abandonment and step boldly into the freedom God has promised. Hosted by Kathryn Brown, woman of faith, purpose, and compassion, each episode offers biblical encouragement, real conversations, and practical steps to help you heal from past hurts, set life-giving boundaries, and walk confidently in God's purpose for your life. Whether you're navigatin ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Blink of an Eye, a new podcast with Louise Phipps Senft, explores stories of trauma, loss, awakening, and epiphanies. Ms. Senft recounts her experience navigating a life-changing accident that rendered her son, Archer, paralyzed from the neck on down, and expands the story with interviews of those behind the scene. Told through real journal entries and inspiring guests, Blink of an Eye will inspire you to explore the true nature of our relationships and interconnectedness in the face of an e ...
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Welcome to Widow, Wisdom & Wealth™ The podcast for widows and widowers balancing career, family, and loss. Hear and learn from those thriving in career and parenthood after loss. Interested in being a guest? Submit a request to join us and share your story: https://widowwisdomwealth.com/be-our-guest/ What does it mean to rebuild a life that feels whole after loss? Rebuilding after loss is not about forgetting—it’s about finding new strength, purpose, and balance for yourself and your family. ...
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Before We Go is a narrative podcast hosted and produced by Dr. Shoshana Ungerleider—physician, science journalist, Oscar-nominated documentary producer, host of TED Health, and founder of End Well, a nonprofit reshaping how we think about life’s final chapter. Season 1 followed Shoshana’s deeply personal journey through her father’s terminal cancer diagnosis, a path that forced her to confront her own mortality and illuminated unexpected truths about love, loss, and meaning. Now, Season 2 op ...
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LIFE BEYOND LOSS shares powerful stories of individuals who have overcome personal tragedies and traumatic losses, offering hope and inspiration to those walking a similar path. Through heartfelt conversations, we explore how grief can transform into growth, and how pain can give rise to purpose. Whether you’re navigating the depths of sorrow or seeking a way forward, this podcast provides the guidance, encouragement, and resilience you need to rediscover meaning and rebuild your life after ...
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A podcast show with Dr. Kathy Marshack on ”Asperger Syndrome” and navigating NeuroDivergent Relationships.
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Audio stories, mediations and reflections for navigating times of grief and loss.
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At Grief Wise, we believe that even in our deepest pain, there is still purpose—and that healing begins with honest connection, compassionate support, and unwavering hope. This brand guide exists to ensure that every message, image, and interaction reflects the heart of who we are: a faith-rooted voice of encouragement for those navigating life after loss.
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"Navigating Complicated Pregnancy & Loss" with Trinity Lueder
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In this powerful episode of The Power of MoMMAs Voices, host Nicole speaks with Trinity Lueder, a maternal health advocate whose journey began after experiencing an early pregnancy loss complicated by a rare blood disorder. Trinity shares her story of heartbreak and purpose. She opens up about the challenges of advocating for herself within the hea…
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119: When IVF Doesn’t Work: Grieving the Loss of Hope
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Send Jen a Text Message There are many ways to lose a baby, and today’s guest Sarah Osborne shares a rarely-talked-about story of IVF loss—and what it was like to go from a mom of three teenagers to deciding to start over again. As a seasoned doula with years of experience supporting others through pregnancy, birth, and loss, Sarah found herself on…
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Navigating Pregnancy & Infant Loss Awareness Month: Finding Your Own Way Through Grief
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Episode Title: Navigating Pregnancy & Infant Loss Awareness Month: Finding Your Own Way Through Grief Episode Summary: In this heartfelt episode of the Pregnancy Loss and Motherhood Podcast, host Vallen Webb opens up about what Pregnancy and Infant Loss Awareness Month means to her as a loss mom six years after saying goodbye to her daughter, Evely…
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Life will life sometimes, bills pile up, people change up, and storms hit when you least expect it. But I’ve learned something powerful: before I let worry take over, I worship. In this episode, I share how shifting my focus from fear to faith changed everything. Worship became my weapon. Instead of stressing about what I couldn’t control, I starte…
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Compounding Pharmacies Are Safe with guest Matt Montes from Strive Pharmacy
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If you’re curious or concerned about the safety, effectiveness, or reputation of compounding pharmacies, this episode is packed with information you won’t want to miss. Welcome back to Weight Loss Decoded – GLP Edition! I'm your host, Sharon Polsky, your go-to GLP Fact Fairy. In today’s episode, we’re tackling one of the hottest—and most controvers…
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Probate: The Real Life Horror Story You Can Avoid
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Probate doesn’t just slow things down—it can turn a time of grief into a grind of court dates, public filings, and creditor claims. We sit down to unpack why probate so often feels like a maze and map out practical ways to keep your family out of it with clear, simple planning moves that protect what matters. We start with the human cost: how an op…
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Episode #213: Learning Together- Stages of Addiction
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In this episode, Brandon Couch introduces a new series focused on understanding addiction and its treatment. He discusses the prevalence of substance use, the transition from social use to addiction, and the critical differences between dependence and addiction. The conversation delves into the stages of addiction, the impact on individuals' lives,…
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Ten years after losing her brother Sam, Skylar can finally see how her grief showed up in ways she never recognized at the time. From shopping sprees and impulsive haircuts to quitting everything she once loved, this episode dives into all the weird, messy, and very human ways she coped after loss — the kind that didn’t feel like grief back then, b…
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Mark Cuban and Dr. Fumiko Chino Try to F-Up Healthcare
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Today’s episode features two people who are shaking up the U.S. healthcare system in very different but deeply humane ways. Dr. Fumiko Chino knows firsthand how devastating medical debt can be. After losing her husband to cancer and being left with overwhelming bills, she went to medical school to become a radiation oncologist and made it her missi…
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014 | Break the Holiday Diet Cycle: Small Steps, Big Change
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Episode 14: Break the Holiday Diet Cycle: Small Steps, Big Change #Perimenopause #healthreset #womenover40 #atomichabits Description: In this episode, Jacqueline helps women in midlife understand that transformation doesn’t come from another round of “trying harder.” You’ll learn how to reframe “failure” as “feedback”, plus a simple reset you can s…
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S1:E24 How to Find the Third Option When Life Feels Impossible
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Finding the Third Alternative: Moving from Surviving to Thriving In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome discusses how to navigate difficult choices and find a third, creative alternative when faced with two bad options. Through the story of Karrie, who faced a tough decision between a promising job oppo…
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#285 Revisiting Blink: A Conversation with Gabriel Rodreick
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Season 4 Episode 19 - Dear Louise: A Conversation with Gabriel Rodreick In a world where life's unpredictable twists and turns can sometimes bring us to our knees, one man's journey stands as a testament to the indomitable human spirit. Gabriel Rodreick, known to many as Freaque, found himself at a crossroads in 2008 when a Spinal Cord Injury accid…
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Covering New LGBTQ+ Data & Uncovering Anti-Trans Consequences
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New research has been released on what the LGBTQ+ community thinks about the issues affecting our lives. Anti-trans policies continue to abound across the country – with consequences that you may not have considered. And despite attacks, there are folks creating safe spaces for our LGBTQ+ siblings – and we’ll be discussing their efforts. Joining us…
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The Money Expert: How To Take Back Control of Your Finances
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What would your life look like if you felt powerful around money instead of anxious or unsure? In this episode, personal finance expert Farnoosh Torabi joins Tamsen for an honest conversation about what’s really holding women back from financial confidence. They talk about the fear so many of us carry: fear of not knowing enough, fear of losing con…
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153 PAIL Mini Series | Love, Longing, and Continuing Bonds & Respecting Boundaries and Emotional Needs
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Send us a text October is Pregnancy and Infant Loss Awareness Month, and with it comes a deeply meaningful PAIL Mini Series here on How to Deal With Grief and Trauma. Love doesn’t end when a baby dies — it transforms. In this fifth episode, we explore two central themes: the continuing bonds that parents carry after pregnancy and infant loss, how t…
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It's one of the simplest yet hardest truths to live by in a NeuroDivergent relationship: You have the right to make mistakes and to correct them. In this episode, we talk about the tragedy of transactional thinking, where mistakes are treated like mortal sins and are never forgiven. Dr. Marshack shares personal stories of being confronted and marke…
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Episode #212 - From Football to Faith: A Journey of Recovery
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In this powerful episode of The Recovery Couch, host Brandon Couch sits down with Julian Jackson Linkhart for a deep and honest conversation about recovery, faith, and personal transformation. Julian opens up about his journey from the football field to finding freedom through spirituality, sharing how his struggles with ego, identity, and addictio…
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Boris Kodjoe on importance of confidence in reinventing himself —from tennis to business to Hollywood, 20 years of marriage, overcoming racism, fatherhood, and the power of staying true to yourself in ...
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“Winning and losing is very close together, it’s really how quickly we can pivot in order to take advantage of the next opportunity that comes along.” Boris Kodjoe In this eye-opening episode of The Pivot Podcast, actor, producer, and entrepreneur Boris Kodjoe sits down with Ryan, Channing and Fred to talk about his incredible journey—from growing …
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TRT Risks & Rewards: Your Testosterone Replacement Therapy Questions Answered
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In this highly requested AMA, Dr. Gabrielle Lyon addresses the most critical questions surrounding male hormone health. Dr. Lyon tackles the fear, stigma, and misinformation surrounding Testosterone Replacement Therapy (TRT), revealing why a low testosterone level is a major predictor of serious health issues like heart disease, bone fracture, and …
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This week, I sit down with Ana Gamino, founder of SheisZenith, for a real conversation about body image, recovery, and self-worth. After struggling with bulimia for 11 years, Ana found freedom by rebuilding her self-worth and healing her relationship with food. Through SheisZenith, she now helps women overcome bulimia, binge eating, and negative bo…
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This year would have marked ten years of marriage, and then came the dream. Over and over again, Elle kept seeing her ex remarrying someone else. Until one morning, the dream became real. In this episode, she opens up about what it feels like when your ex moves on first — the gut punch, the grief, and the growth that follows. From random dreams to …
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Negotiating Traditions: Blended Families, Busy Calendars, and Making New Memories
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Send us a text What if the date didn’t define the holiday—and the people did? We pull back the curtain on how we plan a joyful season across multiple homes, in‑laws, adult kids, new babies, and work schedules without burning out or blowing up traditions that still matter. From the “when can we decorate?” debate to the reality of Christmas mornings …
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What if finding “the one” doesn’t happen on the timeline you expected? From dating in your 20s to finally meeting your person in your 30s, 40s, or even 50s, this week Molly and Emese are talking love, timing, and why it’s never too late. Molly and Emese get personal, sharing their own love stories — the heartbreaks, the false starts, the funny (and…
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After London’s noise and the tenderness of Ollie, Rose heads west in search of quiet. The road carries her through mist and moorland until she reaches the edges of Wales, where the sea meets the snow and silence feels like mercy. In Harlech she meets Evan, a quiet conservationist with a dog named Hemingway and a warmth that feels more like safety t…
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This is the question that won't go away: Why is it so hard for my ASD partner to take responsibility for their actions? It feels like they’re refusing to see your pain, leaving you alone in life. This episode moves beyond the blame game. Thanks to the insights of NeuroDiverse men like Richard and Rob, we now have a powerful path forward: Empathy Tr…
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S03 EP28 Michelle Watson Rhodes: losing a fiancé, CPR in the night, and grieving without rights
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Rosie speaks to Michelle Watson Rhodes, who shares the devastating story of losing her fiancé Mike to a sudden heart attack just six months before their planned wedding. Michelle and Mike’s love story began during the stillness of lockdown, unfolding through long walks, shared breakfasts and the kind of everyday companionship that makes life feel s…
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In this heartfelt episode of The Letting Go, Living Free Podcast, host Kathryn Brown sits down with her courageous guest (Tracy O'Neal Daniel) who opens up about her powerful journey through loss, regret, and the long road to healing. With transparency and grace, she shares how pain became her teacher and how faith led her from brokenness to freedo…
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In episode 715 of The Half Size Me™ Show, we share a flashback episode with you: Episode 102 with John!In this episode, Heather and John discuss-- The moment John realized he needed to change after hitting 490 lbs-- How emotional awareness transformed his weight-loss journey-- What men aren’t often taught about feelings — and how that fuels overeat…
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63| Can God Use Therapy in Your Grief? Finding Faith and Healing After Losing a Loved One
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Can God Use Therapy in Your Grief? Finding Faith and Healing After Losing a Loved OneSummary of the Episode: Have you ever wondered if turning to therapy means your faith isn’t strong enough? Many Christian women grieving parent loss feel torn between prayer, Scripture, and seeking professional help. But what if therapy isn’t a lack of faith—what i…
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The Importance of Personalized Care on GLP-1 with Dr. Craig Primack
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Send us a text In this episode of the GLP-1 Hub podcast, Dr. Primack discusses the evolution of weight loss treatments, particularly focusing on GLP-1 medications and the personalized healthcare approach at Hims & Hers. He emphasizes the importance of a comprehensive treatment plan that includes medication, dietary changes, and behavioral modificat…
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152 PAIL Mini Series: Episode with Amy Watson | Stillbirth, Miscarriage, and Pregnancy After Loss REPLAY
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Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive…
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S9 E28 Navigating Ovulation with Hannah Pearn: A Real Guide to Fertility
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This week, Bex & Laura dive deep into the fascinating (and sometimes downright confusing) world of the menstrual cycle, ovulation, and fertility. Whether you’re trying to maximise your chances of conceiving, wanting to learn a little more about your lovely lady bod, or just wondering what the bloody hell cervical mucus is all about — this one’s for…
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How We Spent the Summer | S2E1 "Where Were We?"
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Season two of How We Made Your Mother kicks off with a big announcement: the show has officially joined the Office Ladies Network, thanks to a friendship between Josh Radnor and Jenna Fischer. Josh and Craig reminisce about filming “Where Were We,” the How I Met Your Mother season two premiere, breaking down the challenge of picking up right after …
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Strength for Menopause — Do you need to start lifting heavy weights?
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If you’ve been following influencers on social media about menopause and fitness, you’ve probably heard that you need to lift heavy weights. But if you’re exhausted, stressed, or running on empty, jumping straight into heavy lifting can actually do more harm than good. In this episode, I break down why strength training is so highly recommended, wh…
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Ep 108: 11 Years of Silence: Why "Time Heals" is a lie with guest Shruti
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Before I dive in: FREE MASTERCLASS - October 22nd LOSS TO PURPOSE: Using Your Experience as Your Expertise If you're listening to this and you've ever thought "I want to support bereaved mothers but I don't know how to turn this calling into something real"—keep reading. I'm hosting a FREE masterclass on October 22 where I'm pulling back the curtai…
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151 PAIL Mini Series | The Body Remembers & Honoring Important Dates
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Send us a text October is Pregnancy and Infant Loss Awareness Month, and with it comes a deeply meaningful PAIL Mini Series here on How to Deal With Grief and Trauma. In this fourth episode, we explore two central themes: how the body remembers grief — physically, hormonally, emotionally — and how honoring important dates can help bring gentle heal…
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Stephen A. Smith built sports empire off confidence and criticism, responds to public spats with Jasmine Crockett, Alexis Ohanian, Lebron James, accepts being under heat, but not afraid of the fire
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“I’m willing to say what most people aren’t. I’m willing to do what most people aren’t. I’m willing to be in the storm, if that’s what it takes.” Stephen A. Smith On this episode of The Pivot Podcast, Stephen A. Smith invites the guys to his home for a deeply personal and an unfiltered conversation discussing everything from sports to culture to pa…
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S4E12 Illuminate Your Shadow with Subcellular Healing with Jodi Parker
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Are you brave enough to see what’s lurking in your shadow? Is your nervous system calm enough to feel safe to take a peek? Shadow work. If you’ve been in the personal development space for a bit, then you’ve probably heard this term, and it’s not as scary as it sounds. Looking at and owning your “stuff” honestly and courageously is a powerful pathw…
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The You Lounge Episode 28 - Biohacking for Busy Women
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Biohacking for Busy Women: The Truth Behind the Trend Summary This week, Nicole McKee and Marianne Bell unpack what biohacking really means for women - and spoiler alert, it’s not all ice baths, supplements, and expensive gadgets. They explore how women can use simple, science-backed habits to optimise their energy, focus, and emotional wellbeing w…
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In this heartfelt episode of Grieving Gracefully, Sallie D. Isaac shares her testimony of how divine separation transformed her grief into purpose. After losing her oldest son, Sallie entered a season where God called her to be still, get closer to Him, and prepare for something greater. She opens up about prayer closets, Bible study, obedience, an…
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Emma’s Story: Turning the Loss of Her Dad into Connection and Community
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Emma lost her dad to suicide at just 13. In this episode, she shares her personal grief journey and how she was able to help young grievers heal through her work at Experience Camps. We also talk about the power of community and why there’s no right or wrong way to grieve, as long as you’re not hurting yourself or others. Connect & Resources: Learn…
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How often do you think about your future self? For Kirsty Parsons, who was diagnosed with cystic fibrosis at birth and told she likely wouldn’t live past her twenties, imagining a long future wasn’t even an option. But a groundbreaking new medication has changed everything. And suddenly, Kirsty is facing a future she never planned for. Psychologist…
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118: Guilt, Grief, and the 3AM Thought Spiral
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Send Jen a Text Message In this second episode of the "Breaking the Silence of Stillbirth Guilt" series, I'm sharing something I struggled with deeply myself—those relentless 3:00 AM thoughts that make you feel like it's all your fault. If you ever find yourself retracing every moment of your pregnancy looking for what you missed, or blaming yourse…
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150 PAIL Mini Series: Episode with Betsy Winter | Somatic Insights For Child Loss and Uncovering Developmental Trauma REPLAY
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Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive…
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In this episode, I share my feelings of the anticipation of my 4th birthday without my dad. Any questions or comments, please reach out through social media or email me at [email protected]!By Julianne
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013 | Science or Scam? The Truth About Popular Wellness Trends
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Episode # 13: The science-backed habits that actually work In this episode we talk about the health trends and their effectiveness. Three main categories are covered. 1. Science backed and worth implementing 2. Effective but overhyped 3. Good Habits not scientifically proven Resources: Free Guide Purchase wellness resources here. Fitness App for ho…
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Belief is the quiet power that makes it easier to keep going. In this powerful episode, Dr. Marshack shares how her own journey, sparked by a profound moment with the Statue of Liberty's poem, led her to found Team Light. You’ll learn that belief is an act of Radiant Empathy and courage, especially in NeuroDivergent partnerships where clarity and c…
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S1:E23 The Mindset Shift That Turns Setbacks Into Strength
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Transforming Setbacks into Strength: Embrace Your Gains In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome discusses the transformative mindset shift from focusing on what's missing to recognizing personal progress. Emphasizing the principles from Benjamin Hardy and Dan Sullivan’s book 'The Gap and The Gain', Laura…
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#284 Revisiting Blink: A Conversation with WAGS of SCI
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Season 4 Episode 14 - Dear Louise: A Conversation with WAGS of SCI Elena Pauly and Brooke Pagé, both caregivers to partners with recent Spinal Cord Injuries, felt the deep isolation that comes with their role. Their connection on Instagram, fueled by their close proximity in Vancouver, became a lifeline. In November of that year, they birthed WAGS …
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