This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
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NSCA Podcasts
What every sporting clay shooter wants to hear! The Dead Pair project is a family oriented, informative and entertaining podcast aimed at providing valuable “real-world” information for both recreational and competitive clay shooters. Our content will benefit all skill levels, featuring discussions from some of the sport’s best shooters and coaches, as well as product and service specialists. Sporting clays, Trap, Skeet, FITASC, COMPAC, Ball Trap, Clay target, Clay sports, NSCA, NSSA, CPSA, ...
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Welcome to my podcast! I'm Dr. Darian Parker. I'm a 20 plus year entreprenuer, educator, executive and mentor in the fitness and well being industry. My podcast is my opportunity to give back all of my knowledge and wisdom in fitness and well being. From educational lectures to science and experiential based guest conversation, my goal is give you a reputable and reliable source of wisdom for bettering the whole you.
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The "Be Legendary Podcast" is aimed at highlighting individuals that pursue excellence in their life through strength. We examine trends and unique attributes of some of the greatest coaches, athletes, and business minds to not only tell their story but to serve as a catalyst for advancement in your own life. At Sorinex we believe in elevating what it means to be human, and to clearly define what it means to "Be Legendary".
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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
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This podcast is about living a healthy, fit, balanced life 365 days a year. Simone Maybin, MD, NSCA-CPT discusses common issues in the health & fitness industry to help make others aware of their choices. Support this podcast: https://podcasters.spotify.com/pod/show/simone86/support
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I'm a Personal Trainer in Austin, TX. Trying to provide as interesting a podcast as possible. One in a conversational format that covers a wide range of topics; anything from addiction to personal relationships, leadership and all of the random tangents in between. When it comes to health and fitness I have been my own worst enemy. For the past 20 years I have trained regularly but have never allowed my diet to match the intensity or frequency of my training. As a Strength and Conditioning C ...
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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo
Joe DeLeo, NSCA-CSCS, FMS, SFG
Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
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Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Te ...
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Need a new tv show to binge? Want to learn about the tv shows you love? Then the Not So Critically Acclaimed podcast is for you!! Every week I release 2 episodes about a tv series of my choosing. You should listen to Part 1 if you haven’t seen the show since it includes a plot line overview and basic information and save Part 2 for after watching the show as it contains major spoilers!
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The D-Tools 'What's the Buzz' podcast brings together friends from the electronic integration industry to discuss some of the key issues of the moment with the intent to continue D-Tools' mission of helping integration companies run better businesses. Co-hosts Jason Knott, data solutions architect & evangelist, and Tim Bigoness, chief marketing officer, lean on their combined experience of more than 50 years engaged in the industry. The podcasts will be fun and most importantly relay valuabl ...
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Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com ...
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Moving2Live is committed to promoting ‘movement is a lifestyle’ with podcast interviews and movement tip/lifestyle hacks
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Join Rob Crews for a unique audio experience as he Transcends Sport with some of the most intriguing personalities in the world.
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Lanier Coleman coaches from a simple truth: intent drives intensity. Now in his role as Assistant Strength and Conditioning Coach for the National Football League (NFL) Jacksonville Jaguars, Coleman brings the same determination he embodied as a collegiate defensive lineman. He shares how early adversity shaped his standards, teaching him to lead w…
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237 Year End Review, w/Neil Chadwick!
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1:06:25Send us a text Neil Chadwick of the NSCA executive council joins is to give us all the nitty gritty stats from the 2025 National Championship. Neil has not only broken down the statistics from Nationals itself, but also in comparison to regionals and the US Open.Some of these stats are going to surprise you! Now is also the time for reflection of Y…
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In part 2 of my conversation with Brett Hayes, we move from technology and tools into the real glue that holds high performance environments together. Brett talks about what happens when biomechanics, sport science, and strength and conditioning all show up in the same room speaking different "languages," and how ego, vocabulary, and mixed messages…
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48. Embracing AI in the Fitness Industry: A Conversation with Ariana Hakman of Luna Fit
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48:46In this episode, the discussion explores the relevance and impact of artificial intelligence (AI) in the fitness industry. Fitness Pro, Ariana Hakman, joins the conversation to share insights on how AI can enhance personal training, expand accessibility, and improve efficiency by performing tasks that trainers traditionally handle. The talk delves …
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Send us a text The NSSF, National Shooting Sports Foundation, has created programs that not only encourage safe firearm ownership, but also encourage mentorship for introducing new people to shooting sports. The PlusONE program does just that! As you know, we have always been advocates for taking someone new shooting, or taking that recreational sh…
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47. Can Yoga Improve Your VO2 Max? w/ Milissa Bradley
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37:14Milissa Bradley is a former professional dancer, choreographer, yoga lead trainer, and educator. Her choreographic work has been described as “American Chic” and hailed by the Huffington Post as the “e.e. cummings of ballet.” She began her professional performing career in 2005 with The Oakland Ballet under the direction of Ronn Guidi and served fo…
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D-Tools Podcast #19: 'What's the Buzz' about... Future Ready Solutions & Connectivity
30:48
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30:48Eric Bodley, president of distributor Future Ready Solutions, is an icon in the custom electronics industry. He was among the founding members of CEDIA and one of its original board members. He had a long tenure as an integrator originally with Sound Advice and later with his own integration company. Later, he migrated to work at Monster Cable and …
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46. Spinal Health – From Prevention to Surgery w/ Dr. Eshan Jazini
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45:05Dr. Jazini is a board-certified spine surgeon at VSI, internationally recognized for his expertise in motion-preserving spine surgery, minimally invasive techniques, and surgical innovation utilizing the latest technology. With extensive training and over ten years of clinical experience in disc replacement, Dr. Jazini continues to lead the field i…
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When collegiate athletes are also cadets, coaching requires adaptability and flexibility at its finest. In this Gatorade Performance Partner Special Episode, Scott Caulfield shares his coaching philosophy as the first Director of Strength and Conditioning at Norwich University, a senior military college. Coach Caulfield oversees 23 varsity teams an…
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235, New Scorechaser tech + Announcements
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1:05:05Send us a text Scorechaser changed the game, when it comes to registration! But they did not stop there! We are joined by the lovely Casey Chase and her tech guru Josh from JTech to discuss the new technology and features that Scorechaser has to offer, and what all this means to you and the clubs! We are also joined by Jake Spengler, new general ma…
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In this episode of the Research 2 Reps Roundtable, I sit down with my longtime friend and collaborator Brett Hayes, a physical therapist who helped us shape what we now call corrective biomechanics. Brett shares how his journey from the Pacific Northwest and years with the Seattle Seahawks led him to Mizzou, where we started connecting clinical reh…
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Obssessulated with Wicked for Good – NSCA Podcast Ep. 2
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32:49In this week's episode, we'll be discussing: Wicked for Good (the movie and my experience at the NYC premiere) The Hunger Games: Sunrise on the Reaping Dancing with the Stars Semifinals Moana Live Action Remake Stay tuned for more & follow on socials: @notsocriticallyacclaimed
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Growth happens when you go all in, or as Brittany Wiebe says, “full send.” As Head Strength and Conditioning Coach of women’s basketball at the University of Oregon, she shares her people-first, evidence-based approach to maximize performance, minimize risk, and positively impact each individual. Using reverse engineering and fundamental principles…
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Send us a text PART 2 0F 2. Ever wanted a 4 hour lesson with Anthony Matarese Jr, but either couldn't afford it, or couldn't get on the schedule? Well here is your chance to get a 4 hours lesson, for FREE! Matt Miller, student and AIM shooting team member of Anthony's, co-hosts this 2 part series where we get Anthony "Unleashed"! We dive deep into …
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5 Levels of Gym Tech Making Athletes Faster with Brett Morse
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55:58Get $25 OFF OVR Performance: https://www.ovrperformance.com/movement Learn more from Brett: https://www.instagram.com/brettmorsetraining/ Watch the Full Youtube Video for visuals of what we talk about in this podcast: https://youtu.be/M1JrANugjFA
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In part two, I press into a word we throw around too loosely in college athletics: development. Rashard and I sort out the differences between strength and conditioning, scholar-athlete development across leadership, career, life skills and community, player development for team ROI, and capital or NIL fundraising. We also talk brass tacks on fundi…
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D-Tools Podcast #18: 'What's the Buzz' About... NSCA
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23:22Tom Leblanc, executive director of the National Systems Contractors Association (NSCA), joined the D-Tools “What’s the Buzz” Podcast to discuss some of the key initiatives underway at the association, including its growing reliance on good data from entities like D-Tools to drive decisions and how smaller commercial AV integrators can compete again…
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It's Been a Long Time Coming...Episode 1 of the New Not So Critically Acclaimed
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40:56After 3 years, the Not So Critically Acclaimed podcast is finally back! And better than ever...this time around, I'll be releasing weekly episodes recapping all the latest and greatest news within the tv/movie world.This week's episode topics include: Tell Me Lies Season 3 Dancing with the Stars 20th Anniversary New Alice in Wonderland Movie Starri…
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45. Kidney Basics and Chronic Kidney Disease w/ Jen Hernandez, RDN, CSR, LDN
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57:30Jen Hernandez is a nationally-recognized registered dietitian, board-certified specialist in renal nutrition, and author of Plant-Powered Kidney Nutrition. In 2018, Jen founded Plant-Powered Kidneys, a virtual private practice and educational hub for people with chronic kidney disease. Jen helps people in all stages of kidney disease, focusing on e…
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44. Muscle Biology 101 w/ Dr. Brandon Roberts
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55:06Dr. Brandon Roberts is a scientist, author, and natural bodybuilder. He has authored over 50 peer-reviewed publications, garnering more than 2,300 citations, with expertise spanning skeletal muscle physiology, exercise science, nutrition, and pharmaceutical interventions. Dr. Roberts holds a PhD in Muscle Biology, an MS in Human Performance, and a …
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233, Anthony Matarese UNLEASHED, Part 1
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1:06:59Send us a text PART 1 0F 2. Ever wanted a 4 hour lesson with Anthony Matarese Jr, but either couldn't afford it, or couldn't get on the schedule? Well here is your chance to get a 4 hours lesson, for FREE! Matt Miller, student and AIM shooting team member of Anthony's, co-hosts this 2 part series where we get Anthony "Unleashed"! We dive deep into …
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43. Endocrine System Basics and Care w/ Dr. Claire Merrifield
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57:20In this comprehensive discussion, Dr. Claire Merrifield delves into the intricacies of the endocrine system, explaining the structure and function of various glands and hormones. The conversation touches on the hormone production process, the interplay between the endocrine and nervous systems, and the impact of hormones on bodily functions. Key to…
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For Keith Swift, coaching is completely effort based, but it starts with camaraderie and education. As Director of Strength and Conditioning at Wofford College, his philosophy is clear: educate, heal, and enhance. While playing collegiate football and studying exercise science, Swift learned early to question the “why” behind training and encourage…
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Send us a text Through all the emails that we get, some of the most entertaining, as well as humbling emails, have came from the Australians. This year, a group of them came to the United States to travel and visit as many venues as possible, and shoot as many targets as they could, before ending up at the National Championship! The numbers of club…
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Learn more with Plyometrics 101: https://www.themovementsystem.com/plyometrics-101-info
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In this episode of Beyond Sets & Reps, I sit down with Rashard Hall, a man who's redefining what it means to be a scholar-athlete. From his days as a standout safety at Clemson under Coach Dabo Swinney to his current mission helping athletes find purpose beyond the game, Rashard's story is all about resilience, faith, and impact. We talk about the …
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231 SCOOPS National Champions w/Mike Wilgus & Dr. David Dalu!
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1:08:58Send us a text We are joined LIVE on a SCOOPS episode, by newly crowned, 2025 National Champion Mike Wilgus and overall FTASC champion Dr David Dalu to discuss their victories and the Nationals as a whole. Both are veterans, which is quite possibly the first time that a veteran has won the overall for Sporting, FITASC, and the K-Cup at the National…
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Ep. 4 Trainer Talk Series - Know Your Worth for Pricing Your Fitness Services
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45:42In this episode of our monthly trainer Talk Series, we discuss the sticky situation of pricing for fitness professionals. Why is this such a senstive subject for fitness professionals? How can fit pros better understand their value for their services? We answer these questions and more in this roundable discussion with some of our fitness colleague…
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Strength coaches build resilience in others, but sometimes life puts their own to the test. Katie Guillory, now Assistant Strength and Conditioning Coach at her alma mater, Louisiana State University (LSU), faced that test after a summer accident led to a below-knee amputation. As a former LSU softball captain with extensive knee and hip surgeries,…
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D-Tools Podcast #17: 'What's the Buzz' about ... Finding Labor
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29:19The labor shortage in the custom electronics industry has become an ongoing dilemma that is hurting integrators’ ability to grow at a more rapid pace. But what should they do? Chris Smith, principal at TheCoTeam, joined the D-Tools “What’s the Buzz” podcast to offer some sage advice for integrators on the burning questions they have about finding, …
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230, Lots of kicks, w/Cameron Hicks!
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1:14:28Send us a text Cameron Hicks is an aspiring young shooter originally from Virginia, but now calls North Carolina home. A special forces veteran with a love of hunting and smashing clay targets, Cameron has been coached and mentored by some of the best shooters to ever shoulder a shotgun! Cameron has burned hundreds of thousands of rounds practicing…
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In the second half of the episode, we take the discussion deeper into the evolution of sport science and the challenges of applying it across different environments. Emaly and I talk about how athletes transition from national teams to their college or professional programs and the difficulties that come with inconsistent resources and data. We als…
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42. How the Best Trainers Maximize Client Relationships Outside the Gym w/ William Mulvaney
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44:12In this conversation, Dr. Darian Parker and William Mulvaney explore what happens outside the training sessions and the powerful impact it creates for long term retention of clients. They discuss how building genuine connections with clients can lead to better accountability and success outside of training sessions. The importance of positive reinf…
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Mentorship isn’t flawless — and that’s where its power lies. Erik Hernandez, Associate Director for Sports Performance – Olympic Sports at the University of North Carolina (UNC) at Chapel Hill, has built his career on turning imperfect scenarios into lasting lessons for athletes and young coaches alike. For over 14 years at UNC, he has guided lacro…
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Send us a text If you are a relatively new shooter, you may recognize the names Cyrus and/or Ashleigh Alexander from Shotgun Gear Trap rentals, as they are often at large events across the country helping organize events, as well as providing equipment and setting targets. However, if you have been in sporting clays for a little while, you will rec…
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The Physiological Demands and Profile of Wheelchair Racing: A Systematic Review
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12:52In this episode John Farrell discusses his article, "The Physiological Demands and Profile of Wheelchair Racing: A Systematic Review" published in issue 47-5 of Strength and Conditioning Journal.By Ben Reuter, SCJ Podcast Editor
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Send us a text Sometimes great competitors fly under the radar and out of the limelight. Dr. David Dalu is just that person. Yes, you read that right, Doctor! David was an ER surgeon and has now taken the less dramatic road into sporting clays. In 2018, David began his journey and with a little help from Anthony Matarese Jr., David has achieved 202…
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In the first half of my conversation with Emaly Vatne on the Research to Reps Roundtable, we dig into her background as both an Ohio State soccer alum and a sport science researcher. She shares how early experiences with HRV monitoring and internal load metrics sparked her curiosity for performance science and eventually shaped her career path. We …
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Building athletes who are strong, healthy, and resilient requires more than sets and reps, starting with a shift in mindset. Christi Edson, Head of Performance for the Orlando Pride in the National Women’s Soccer League (NWSL), shares how she integrates strength and conditioning with sport science to sustain athlete health and performance. She refl…
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227, A conversation w/Travis Mears!
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1:03:22Send us a text Travis Mears is an extremely talented shooter. Not only does he compete at the highest level of the game, Travis is also the owner of Defender Outdoors Clay Sports Ranch in Fort Worth TX, does a trick shooting shows around the globe, coaches, hunts, and still manages to spend time raising a family. Travis travels the circuit and regu…
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Ep. 3 Trainer Talk Series - Investment or Scam? Fit Pro Continuing Education
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46:17In this episode of the "Trainer Talk" Series, our panel of fit pros dive into the controversial world of fitness professional continuing education. While staying educated and recertified is critical in our industry, the real question is: Are fit pros truly getting value from these educational opportunities...or are they just paying into a money gra…
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Join the waitlist for Plyometrics 101: https://www.themovementsystem.com/waitlist-for-plyometrics-101
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41. How Red Light Therapy Helps Fit Pros & Clients w/ John Graham Harper
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46:28John Graham Harper is a former competitive athlete whose journey through sports and injury recovery led him to pioneer innovation in wellness technology. Having competed in rugby, CrossFit, and boxing, John faced multiple injuries — including damaged shoulders, a knee injury, and even the long-term effects of micro-traumas to the brain. These chall…
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226 New Survey Results w/Joe Bartozzi (NSSF)
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48:43Send us a text The NSSF, National Shooting Sports Foundation, conducts surveys for research to determine how many people actively go shooting, and compete in shooting sports, as well as which disciplines they compete in. We are joined by NSSF President, Joe Bartozzi, to discuss the latest survey results and what they mean. We also cover can be done…
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In the second part of our conversation, we talk about what Krishna is doing now and the lasting impact she is making. After an impressive career as a thrower and coach, she found women's tackle football and made her way to the U.S. national team. She represented our country on the biggest stage, won a gold medal at the World Championships, and then…
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40. Coaching Autistic Clients w/ Eric Chessen
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47:56In this conversation, Dr. Darian Parker and Eric Chessen discuss the importance of fitness professionals understanding and working with clients on the autism spectrum. They explore the unique challenges faced by individuals with autism, the significance of empathetic communication, and the development of effective fitness protocols tailored to this…
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You don’t have to love the weight room, but you can’t last without it. Champ Bailey, a National Football League (NFL) Hall of Famer, admits he never enjoyed lifting, but says respecting the work gave him the edge to sustain 15 seasons at the highest level. Hear how his preparation evolved from traditional lifts to readiness routines — core, mobilit…
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225, Things to Ponder + Q4C w/Kevin DeMichiel!
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1:05:02Send us a text We have received a lot of emails suggesting that we cover some of the basics when it comes to gear. Even though we have addressed this in bits and pieces through several other episodes, we thought we would put it together all in one. Maybe you have been shooting for a while but have you really thought about some of the topics we disc…
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D-Tools Podcast #16: 'What's the Buzz' about... Design & Documentation Fees
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23:24Should you be charging your clients a design fee? It sounds like a good business strategy, but interestingly many integrators do not do it. That topic is the crux of the discussion in the latest D-Tools ‘What’s the Buzz” podcast with guest Josh Christian, CEO of the Home Technology Association (HTA). Christian made the case as to why integrators sh…
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Join the waitlist for Plyometrics 101: https://www.themovementsystem.com/waitlist-for-plyometrics-101
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