Best Myrna Young | Life Coach | Personal Development Expert Podcasts (2025)

1
6 Steps to a Brighter Life: How to Overcome Negative Thoughts and Stay Positive 34:37

Play Pause

13h ago34:37

34:37

Deborah Mallow, author of "Six Steps to Fewer Days That Suck," joins Myrna on Author's Corner to discuss transforming negativity into positivity through awareness and mindset shifts. Deborah shares insights on breaking free from circular thinking, embracing positive patterns, and taking actionable steps toward personal growth. With strategies roote…

1
Innercise: Rewire Your Brain for Success with John Assaraf 57:04

5d ago57:04

57:04

in this episode featuring John Assaraf, a mindset and success expert. Delve into techniques to rewire your brain to overcome fears, enhance self-image, and cultivate happiness. John introduces the concept of Innercise, a brain-training regimen designed to switch limiting beliefs with empowering ones through strategic exercises. He emphasizes that s…

1
Unlocking the Brain's Power: The Transformative Science of Prayer 20:41

8d ago20:41

20:41

In this solo episode with coach Myrna, discover how prayer not only connects you with God but also rewires your brain for greater focus, empathy, and emotional resilience. Through insights from neuroscientist Dr. Andrew Nubert, learn about prayer's impact on stress relief and neuroplasticity, empowering you to transform life's challenges into oppor…

1
Your Thyroid Transformation Blueprint: Unlocking the Secrets of Thyroid, Weight & Wellness 50:14

12d ago50:14

50:14

In this episode Myrna Young and guest Dr. Heather Stone explore the complexities of thyroid wellness, specifically focusing on low thyroid and Hashimoto's disease. Dr. Stone shares her seven-pillar Thyroid Transformation Blueprint for managing autoimmune diseases, emphasizing comprehensive testing, customized care, and the importance of having a co…

1
Fear, Risk, and Failure: The Three Enemies of Success and How to Conquer Them 41:03

15d ago41:03

41:03

In this episode host Myrna Young converses with Louis Pelliccioni Jr., author of "Success is More Than Winning." They explore the physical and mental strategies for overcoming fear and maintaining success. Louis shares insights into overcoming the three enemies of success: fear, risk, and failure. Delve into the success traits of successful people.…

1
Fitness vs. Health: Are You Sacrificing Wellbeing for Performance? 49:54

19d ago49:54

49:54

In this episode, we explore wellness and the misconception that fitness equates to health. Myrna Young welcomes back Christopher Lee Maher, Navy SEAL and health coach, to discuss the wellness misconception that physical fitness equates to health. Christopher shares his journey from being incredibly fit but unhealthy due to stress and burnout. They …

1
Reprogram Your Mindset: Overcome Toxic Beliefs for Freedom 14:16

22d ago14:16

14:16

'Join Coach Myrna as she provides actionable insights on motivation to reprogram your mindset by identifying and breaking free from toxic beliefs. She compares your mindset to a computer's operating system, reinforcing the idea that you can uninstall harmful beliefs and install empowering ones instead. Discover steps to challenge and transform thou…

1
Secrets of Transformation: Healing Illness through Mind Body Connection and Wellness 1:00:41

26d ago1:00:41

1:00:41

In this episode, Myrna explores mental health through the mind-body connection and the transformative power of healing. She engages Dr. Moshe Daniel Block, a renowned naturopathic doctor, in a discussion on the transformative power of the mind in healing. Dr. Moshe explains how toxic beliefs and emotional blockages can manifest as physical illness.…

1
Navigating Love and Attraction: Healthy Relationships in Young Love 30:18

29d ago30:18

30:18

In this episode, we discuss how to maintain healthy relationships and the intricacies of young love, applying key dating advice. Explore the intricacies of young love and relationships with author Emmanuel Waul as he discusses his book, "My Unfortunate Love Story," on the podcast. We discuss success in relationships, what makes relationships last a…

1
Decoding Your Period: How to Read Your Hormonal Report Card 53:40

1M ago53:40

53:40

Myrna Young hosts Lulu Ge, CEO and founder of Elix, on the podcast, exploring how menstrual cycles act as hormone health indicators. They discuss the impact of birth control on women’s health, traditional Chinese medicine solutions, and Elix's personalized herbal treatments for hormonal imbalances. Lulu shares insights on understanding menstrual ph…

1
Stop Drifting: Master the Art of Intentional Living 15:42

1M ago15:42

15:42

Explore the transformative power of intentional living and daily habits with Coach Myrna. Discover why drifting through life won't lead to individual success and why setting a purpose is essential for achieving your dreams. Coach Myrna delves into key strategies, including clarity, daily habits, resilience, focus, and faith, to help you climb your …

1
Unlocking the Gut-Brain Connection: How Probiotics Can Transform Your Mood 54:51

1M ago54:51

54:51

Myrna Young welcomes Sylvia Hall, founder of Lifted Naturals, to explore the gut-brain connection and how using probiotics for gut health can enhance mood. Sylvia shares her journey from experiencing postpartum mood changes to developing Lifted Naturals, a line of mood-supporting probiotics. They discuss the difference between probiotics and prebio…

1
Beyond Success: Discover the Four Levels of Happiness and Fulfillment 35:50

1M ago35:50

35:50

Join Myrna and Dr. John Sottosanti as they delve into the intriguing topic of 4 levels of happiness and fulfillment, inspired by Aristotle's teachings. Discover how instant gratification, achievement, contribution, and transcendence shape our pursuit of sustained happiness. Dr. John shares personal stories, touching on how overcoming challenges lik…

1
Unlocking the Mysteries of Kundalini Awakening: A Path to Spiritual Transformation 1:10:03

2M ago1:10:03

1:10:03

In this episode Listeners will gain insights into the profound benefits of Kundalini Awakening as Karuna explains how it harmonizes energy within the body, and aims to awaken one's consciousness, and unify the mind, body, and spirit. Karuna shares her journey into the world of Kundalini Yoga, discussing its ancient roots and spiritual significance.…

1
Unstoppable Growth: How Pattern Interrupts Can Propel Your Legacy 13:03

2M ago13:03

13:03

Dive into a transformative episode of "Transform Your Mind to Transform Your Life" with Coach Myrna as she unravels the concept of pattern interrupts through the inspirational journey of Tim Cook, CEO of Apple. In this Five Minute Fridays segment, Coach Myrna discusses how unexpected life disruptions can propel us toward our true purpose, using the…

1
Unlocking the Secrets of Epigenetics: Rewire Your DNA Destiny 49:51

2M ago49:51

49:51

In this episode of Transform Your Mind, Myrna Young engages in conversation with Dr. Matthew Dawson about the transformative influence of epigenetics on health. Understanding the pivotal role of epigenetics in shaping our DNA destiny, Dr. Dawson elaborates on how lifestyle choices markedly influence gene expression, highlighting that genetic predis…

1
Mastering Fear: Practical Tips for Living Boldly and Fearlessly 37:04

2M ago37:04

37:04

In this engaging episode host Myrna Young sits down with Christine Jones Barclay, to talk about practical tips for overcoming fear. Christine is the insightful author of "From Fear to Fearless." Together, they delve into the intricate roles that fear plays in our lives, distinguishing between healthy fears and those that unnecessarily hold us back.…

1
Unlocking the Secrets of Brainspotting for Trauma Recovery 56:34

2M ago56:34

56:34

Myrna Young welcomes holistic psychotherapist Esin Pinarli to discuss the profound impact of attachment wounds on mental health. They delve into how these wounds from childhood and adult relationships shape attachment styles and influence anxiety, depression, and addiction. Esin introduces therapies like IMAGO and brain spotting, which promote heal…

1
Forged Through Adversity: The Legacy of America's First Black Navy Seal 37:12

2M ago37:12

37:12

Join a captivating conversation with Rodney E. Walker, author of "America's First Black Navy Seal: Bill Goines Forged Through Adversity," as he delves into Bill Goines' inspiring journey overcoming racial barriers and achieving exceptional feats in the Navy SEALs. Gain insights into Goines' determination, camaraderie, and groundbreaking achievement…

1
Unlocking Brain Health: How Muse Technology Transforms Meditation and Focus 52:16

2M ago52:16

52:16

Ariel Garten, neuroscientist and co-founder of Muse, joins host Myrna Young to explore the transformative power of meditation and brain health using the Muse device. They discuss how understanding brain waves like alpha, beta, and theta can improve mental health, enhance focus, and promote a longer, healthier life. Ariel shares insights on how Muse…

1
Unlocking the Secrets: Life Lessons from Biblical Mothers 32:24

2M ago32:24

32:24

Myrna welcomes author Dawn Sewell Lawson to discuss her book, "Lessons from Mothers in the Bible," a morning and evening devotional. Together, they explore the profound lessons from biblical mothers like Deborah and Bathsheba, shedding light on the spiritual themes within their stories. Dawn shares her inspiration and insights on how these narrativ…

1
Unlocking the Secrets of Hyperbaric Oxygen Therapy for Lifespan and Healthspan 50:43

2M ago50:43

50:43

Host Myrna Young speaks with Dr. Jason Sonners, a chiropractor and hyperbaric oxygen therapy expert, to explore the concept of "Oxygen is Medicine." They discuss hyperbaric oxygen therapy's benefits, such as cellular repair, inflammation reduction, and enhanced brain function. Dr. Sonners explains the science behind hyperbaric chambers and how they…

1
Rise Like Water: How to Align and Elevate Your Life 11:45

3M ago11:45

11:45

Coach Myrna is the host of the "Transform Your Mind to Transform Your Life" podcast. She is a life coach specializing in personal development and motivation. Known for her insightful and empowering content, Coach Myrna aims to help individuals elevate their mindset and improve their life circumstances. With a focus on inspiration and growth, she pr…

1
Transforming Grief: Finding Light After Loss with Psychic Medium Mark Charters 1:02:42

3M ago1:02:42

1:02:42

Mark Charters, a psychic medium and life coach, joins host Myrna Young to explore finding deeper meaning after the death of a loved one. Drawing from personal experiences, including his daughter's passing, Mark reveals how grief can transform into hope and self-love. The conversation delves into the interplay between spirituality and personal heali…

1
From Trauma to Triumph: Conquering Cancer and PTSD 34:30

3M ago34:30

34:30

Explore the transformative journey of Carlamay Sheremata, a former law enforcement officer, cancer survivor, and PTSD advocate, as she discusses her compelling book, "Youth Truth: Engaging in Conversations That Can Change Lives." Carlamay shares strategies for building resilience and highlights the importance of addressing mental health in youth. T…

1
Beyond Lifespan: How Plant-Forward Diets Transform Your Health 57:48

3M ago57:48

57:48

In this episode Melanie Murphy Richter discusses the scientific underpinnings and health benefits of a plant-forward diet, not only for individual health and lifespan but also as a practical approach to longevity. Melanie Murphy Richter, MS, RDN is a highly recognized dietitian and nutritionist who holds the title of 2023 Recognized Young Dietitian…

1
Transform Your Life: The Power of Changing Your Philosophy with Coach Myrna 12:36

3M ago12:36

12:36

Coach Myrna is a dedicated life coach, known for inspiring positive change in her audience and clients. Through her podcast, "Transform Your Mind to Transform Your Life," she shares personal development insights and practical guidance to help people achieve their best year ever. Her expertise lies in behavioral transformation, where she emphasizes …

1
Conquering Fibromyalgia: Secrets to Reclaiming Your Life from Chronic Pain 1:00:53

3M ago1:00:53

1:00:53

Tami Stacklehouse is an award-winning author and the founder of the International Fibromyalgia Coaching Institute. She is the executive producer of the fibromyalgia documentary Invisible and the host of the fibromyalgia podcast. Tami has personal experience with fibromyalgia, a chronic pain condition that once disabled her but is now in remission t…

1
Unlocking Success: How to Brag Your Way to the Top in Your Career 32:48

3M ago32:48

32:48

Dr. Winifred Bragg is a recognized authority in the fields of personal and professional development. A physician, business owner, and renowned speaker, Dr. Bragg is also a five-time best-selling author. She is the creator of the "Brag Factor," a system designed to empower individuals by teaching them to recognize and communicate their unique value.…

1
The Secret Power Within: How to Heal Yourself with Bioenergy 59:57

3M ago59:57

59:57

Csongor Daniel is a renowned bioenergy healer and the author of three insightful books on bioenergy healing. With an expansive career spanning numerous lectures and seminars worldwide, Csongor teaches individuals how to harness bioenergy for pain reduction and healing, empowering them to maintain a healthy lifestyle. He has not suffered illness sin…

1
Cracking the Mind's Code: Physics of Thoughts and Emotions 24:29

4M ago24:29

24:29

Clement Decrop is a Belgian-born inventor and author known for his innovative approaches to understanding consciousness. His book, "The Idea Space: The Science of Awakening Your Non-Self," presents a groundbreaking solution to Einstein's field equations by applying them to the mind. A prolific inventor, Clement has collaborated with numerous invent…

1
Unmasking Your Inner Critic: How to Transform Doubt into Confidence 56:18

4M ago56:18

56:18

Sue Erhart is a retired corporate executive and lawyer, who has transitioned into a creator of Practical Spirituality—a platform where she guides individuals on their personal spiritual journeys. Sue is also the author of "Lose Your Critic for Good: A Step-by-Step Process for Reclaiming Your Spirit." Drawing from her extensive experience, Sue focus…

1
No Atheists in A Foxhole: The Power of Prayer When It Matters Most 11:28

4M ago11:28

11:28

Coach Myrna is a transformational life coach dedicated to inspiring individuals to transform their minds to change their lives. With a passion for spirituality and personal growth, she shares profound insights and life lessons through her podcast, focusing on helping listeners connect with their inner strength and belief systems. Coach Myrna uses h…

1
Strength in Surrender: Turning Fear into Fuel for Success 47:54

4M ago47:54

47:54

Matt Dawson, is a highly sought-after public speaker, lifestyle performance mentor, and the founder of the Dawson's Peak Foundation. His mission is to help individuals lead more authentic and meaningful lives centered on purpose and service to others. He has completed expeditions on every continent, reaching the Seven Summits' highest peaks, skiing…

1
From Hurt to Healing: Transforming Lives with Love and Empathy 36:05

4M ago36:05

36:05

Dr. Ron Schneebaum is a highly accomplished pediatrician with over 40 years of experience in primary care, known for his insights into the profound impact of love and compassion on human psychology. Driven by a deep understanding of how the absence of love can affect self-worth and life enjoyment, Dr. Schneebaum has dedicated his career to developi…

1
Uncovering Progesterone: The Key Hormone Women Overlook 54:57

4M ago54:57

54:57

Dr. Sarah Daccarett is a renowned hormone specialist and anti-aging expert with a mission to empower women to take charge of their health and well-being. With a solid medical background and specialization in hormonal health, Dr. Sarah founded Inner Balance, a pioneering service offering personalized hormone management solutions. Her work focuses on…

1
From Overlooked to Overbooked: Mastering the Art of Notoriety 14:04

4M ago14:04

14:04

Coach Myrna is a transformational life coach who hosts the podcast "Transform Your Mind to Transform Your Life Podcast." With a passion for helping individuals unlock their full potential, she provides guidance through one-on-one coaching, workshops, and webinars. Coach Myrna specializes in personal development, clarity in life goals, and enhancing…

1
Surviving Stagflation: Strategies to Thrive in Economic Uncertainty 56:06

4M ago56:06

56:06

Kevin Mortley: Kevin Mortley is a renowned political commentator and serial entrepreneur based in Canada. He has a strong foothold in the business and political sectors, with expertise in journalistic broadcasting and community activism. Through his ventures, Kevin has fostered a unique integration of creative entrepreneurship with a focus on polit…

1
Unleashing Your Potential: Living Life Without Limits 32:09

4M ago32:09

32:09

Vivienne Kjono is a highly accomplished international entrepreneur and author, recognized for her versatility and creativity across various industries. With two notable books to her name, "Royal Crown Betrayal" and "A Divine Darkness," she has established herself as a prominent author. Vivian is also recognized for her significant achievements in t…

1
Getting Off the Relationship Rollercoaster: Proven Techniques for Romantic Success 1:04:05

5M ago1:04:05

1:04:05

Johnny Fernandez is an expert love coach with nearly two decades of experience, working alongside his wife, Lara Fernandez. Together, they co-founded the Feminine Radiance and Courage Institute, focusing on helping high-achieving women find lasting love. Drawing from his personal background in a tumultuous family environment, Johnny emphasizes heal…

1
Unlock the Power of Mindfulness: Transform Your Mental Fitness Today 19:49

5M ago19:49

19:49

Myrna Young is a certified professional life coach and host of the popular podcast series, "Transform Your Mind to Transform Your Life." With a passion for helping individuals harness the power of mindfulness to improve mental health, Myrna combines life coaching with a deep understanding of mindfulness practices. Her expertise lies in guiding othe…

1
Suicide Prevention Tactics for Parents and Educators 1:05:51

5M ago1:05:51

1:05:51

Sally Ann Raymond is a skilled psychotherapist, speaker, and newly published author. Sally has specialized in working with severely mentally ill, autistic, and developmentally impaired youth and counseling individuals and couples in crisis. She channels her personal tragedy, the loss of her firstborn son, Jon, to suicide, into a purpose-driven miss…

1
Breaking Through Self-Limiting Beliefs: Transformational Mindset Shifts 30:40

5M ago30:40

30:40

Dr. Sharon R. Frank is a distinguished professional thriving in the real estate industry. With a career that spans over two decades since 1997, she has been a pivotal figure in the real estate, mortgage, and development sectors. Dr. Frank holds an honorary Ph.D. in Real Estate and Business Management from Harvest Christian University, alongside an …

1
Unmasking Trauma Bonding: Breaking Free from Abusive Relationships 51:38

5M ago51:38

51:38

Sara Lynne George is an accomplished freelance writer and published author renowned for her insightful books on trauma and toxic relationships, notably "Don't You Dare Text Him Back: Toxic Relationship Recovery," "I've Never Been to France, She/Her," and "I Ma OHW: The Bipolar Poet." Her writings have deeply resonated with many, especially in categ…

1
Badass Solutions for Big Ass Problems: A Deep Dive with Mitch Francis 35:26

5M ago35:26

35:26

Mitch Francis is a seasoned business professional with over 40 years of experience as a founder and CEO of publicly traded and private companies. He has a strong background in developing and managing commercial real estate across the U.S. Additionally, Mitch is an author, recently publishing the book "Badass Solutions for Today’s Big Ass Problems,"…

1
Erasing Aches: The Fascinating Science of Fascia Release 51:26

5M ago51:26

51:26

Julia Blackwell is a distinguished fascia release practitioner, educator, and the innovative creator behind the Fascia Remedy. Born with severe nerve damage to her right shoulder, Julia navigated through the complexities of the traditional Western medicine system for 23 years. Her condition was met with skepticism and the notion of permanence until…

1
Climb the mountain: Why You Can't Skip The Journey 7:41

5M ago7:41

7:41

The episode of "Transform Your Mind to Transform Your Life" features Coach Myrna, a dedicated life coach known for empowering individuals through personal development and transformation coaching. She is passionate about guiding others on their journeys of self-improvement, using her extensive knowledge in the field of personal growth. Coach Myrna’s…

1
The Million-Dollar Retirement Plan: Strategies for Financial Success 1:00:06

6M ago1:00:06

1:00:06

Dr. Robert Ramirez is a distinguished professor and renowned authority in business leadership, investing, and technology management. With over 20 years of experience as an educator, author, and speaker, Dr. Ramirez has dedicated himself to empowering individuals with financial security and literacy since 2008. He is the author of the book "Achievin…

1
The Power of Rejection: Why Hearing No is the Key to Yes 31:34

6M ago31:34

31:34

Andrea Waltz is an accomplished author renowned for her best-selling book, "Go for No: Yes is the Destination, No is How You Get There." Waltz, along with her husband and business partner, Richard Fenton, developed a transformative philosophy on handling rejection and turning 'no' into a stepping stone toward success. With over two decades of exper…

1
Stress, Sleep, and Hormones: Your Post-Menopausal Survival Toolkit 1:02:19

6M ago1:02:19

1:02:19

Nicki Williams is an award-winning nutritionist, author, speaker, and a leading expert in women's health and hormones. She is the founder of Happy Hormones for Life, an organization committed to helping women reclaim their health and feel better than ever before. Nicki is the author of the book "Life After Menopause," which focuses on reframing agi…