Triathlon as a sport has a unique part to it, where it allows everyday people to compete in a range of sports, Triathlon, swim bike and run, Duathlon, run, bike,run, Aquathlon, swim, run and Aquabike, swim and bike, for their country against others in their agegroup. The Agegroup Multisport Podcast is a platform where Agegroup Multisport Athletes from around the world, share their Journey from Multisport beginner to Agegroup Athlete. In telling their stories the athletes are providing valuab ...
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Multisport Podcasts
The 303Endurance Podcast mission is to is to create a global community of endurance athletes. To inspire participation in endurance sports by connecting you to coaches, experts and professional athletes.
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Welcome to the Couch to Kona show with Todd Wakefield and Drew Jordan, two rookie pro triathletes sharing their journey from the starting line to the podium. In each episode, we dive into the pro racing scene, offering insider insights, lessons learned, and the real challenges of being a professional athlete. Whether you're a seasoned racer or just getting into triathlon, we also share practical tips, training strategies, and tricks to help you level up your game.
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Multisport Mecca Podcast
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A 20 minute podcast following the Ironman journeys of two Cairns locals - Waz and Ice. Poddie includes updates on their training and activities, some Strava activities and segments from their friends and acquaintances a motivational quote from the Ginger Yoda, Fitness; Tech tips, the occasional guest and some informative banter in between. #aja #20min Find the Cairns Multisport Crew on Facebook. And at cairnsmultisportcrew.com Cairns Ironman #CairnsIM #IMCairns #IMCairns2022
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Mastering Multisport Kayaking takes you from complete beginner to confident paddler. Hosted by Samuel Milne, professional kayaking skills coach at Canterbury Kayaking in Christchurch, New Zealand. Sam provides his expert advice on preparing for the kayaking stage of the Kathmandu Coast to Coast race and similar multisport kayaking events. Start listening now to increase your paddling knowledge and master the art of multisport kayaking.
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Thinking back to that moment when nothing made sense. Like me, you may have been literally praying to get out of a situation, or asking why you were in that position to begin with! However, through time, you realized how that was the place you were supposed to be in that moment. No matter the circumstances, this very moment, otherwise known as the present, is the greatest moment because we have another chance to make things better! We have an opportunity, no, we have a responsibility to make ...
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Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports. The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.
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Welcome to Do Hard Things with Siegfried Jay Tiegs & Brian Larson — the podcast for people who refuse to settle for “good enough.” A raw and tactical podcast for runners, CrossFitters, veterans, and everyday high performers who want to strengthen mind and body through mindset, movement, breathwork, and community. Siegfried is a 27-year U.S. Army veteran, endurance athlete, running coach, and high-performance mindset coach. Brian is a CrossFit coach, nutrition specialist, and movement expert. ...
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We are a club that was created with the beginner triathlete in mind, no cliques, no fuss, just good quality coaching and a great atmosphere
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Kristian Manietta and Charlotte Paul cover all things training for endurance. More than just about racing. We show you that THE EVENT IS LIFE and that by having a long term development focus on health and being strong and fit allows you to seize opportunities that come on by. Fall in love with the process of getting the most from life and happiness is a pretty good by-product.
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A special podcast from Sportstar, where we speak to distinguished names across the various spectrums of sport. For our full multisport coverage, head over to www.sportstar.thehindu.com, the final word on everything sport.
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This is The Age Grouper Triathlon and Multisport Podcast. Join Jeff and Eric, two regular 30-34 year old triathletes from the heart of the Midwest, in the kind of conversation that only age-groupers can appreciate. We explore the everyday issues that we face as swimmers, cyclists, and runners. If you're part of any age-group, you've found the right podcast!
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Complete Human Performance Radio
Complete Human Performance: The Leader in Multisport Coaching
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You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
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The Successful Athletes Podcast makes you faster with athlete interviews that dig into the details of outstanding accomplishments. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster.
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The Making Waves Podcast is all about endurance sports. Training, racing, and stories that take you deep into the mind of endurance athletes. What drives you to train, participate and achieve? We hear from inspiring athletes, coaches, and stakeholders in the community at large. Their origins, their struggles and what makes them push forward. Your host is Tim Richmond of Max Performance, USA Triathlon Certified Coach & Race Director who has executed 100+ multisport events, including USA Triat ...
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The Science of Getting Faster Podcast cuts through the noise and talks directly to the scientists doing the latest research into how to become a faster cyclist, stronger athlete, and healthier person. Join Sarah Laverty of TrainerRoad as she interviews a new researcher every month about their latest studies, what question they were hoping to answer, how they structured the study, what they observed and what they are still hoping to learn.
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Embark on a fun filled ride with Peter Ely, your host and fellow endurance enthusiast, as he dives into the world of triathlons, nutrition, and everything multisport. Why Tune In: Whether you're a seasoned triathlete or a newbie looking to dip your toes into the world of multisport, "Inspired to TRI" is your go-to source for inspiration, education, and entertainment. Uncover the stories behind the athletes, the science behind the sport, and the motivation to push your limits. In each episode ...
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Good questions. Great guests. Few beers... Steve and Seamus like asking good questions. And they love good answers. After over 20 years of friendship, they bought a microphone and started a podcast, allowing them to sit with, and learn from, the most interesting people they can access. From Kiwi legend Marc Ellis, to media personalities Jeremy Wells and Paddy Gower, Rugby coach extraordinaire Wayne Smith, sexologist Morgan Penn, and Olympian Dame Lisa Carrington... Between Two Beers has prod ...
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Inner Fire's Founder and Head Coach, Brad Minus, hosts a weekly podcast to accomplish one of three things:1. Help to spark that Inner Fire and put you on the road to being the healthiest person possible using Endurance Sports as a vehicle. It doesn't matter what your current fitness level.2. Interview others that have ignited the fire and started journeys to fulfill their own dreams and goals.3. Share information on current products that aid in getting where you want to go.Coach Brad can als ...
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Knowledge is Power. For endurance sports like cycling, running, and multisport the more you know about your training the more goals you will reach. Training can be complicated and sorting through all of the training information out there can be daunting but it does not need to be. The Knowledge is a new podcast from Wahoo. It provides straightforward, science-based, useful information from world-class experts to help endurance athletes maximize their performance. Sports scientists Neal Hende ...
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Trust the Process is brought to you by D3 Multisport based in Boulder, CO. Each week we'll dive into triathlon topics through interviews with highly regarded triathlon coaches, age-group athletes, and industry experts within triathlon. D3 was founded in 2000 by USA Triathlon Coach of the Year, Mike Ricci. D3 was one of the first online coaching companies in the sport of triathlon. Support this podcast: https://podcasters.spotify.com/pod/show/d3-mikericci/support
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The Matchbox podcast presented by Ignition Coach Co - a cycling show that covers training-related topics in a discussion-oriented format. Show hosts, Adam Saban and Kaitlyn Maddox, are endurance coaches with Ignition Coach Co who share a passion for expanding their knowledge of endurance training. They have also competed as elite cyclists across various disciplines and often lean on their experiences competing at the highest level to provide unique perspective into the world of bike racing. ...
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Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and a ...
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Doesn't anyone love what they do for a living? Can't a I find a source of income that am passionate about? Is there a source of income out there that is right for me?? YES YES and YES!!! There are so many different sources of income in the world, let us help by diving into detailed interviews with people who are Passionate about what they do for a living and actually LOVE THEIR JOBS and the lives they live. You can too! Join us on this adventure as we explore some fun, cool, eccentric and ex ...
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NBSV 207: Multisport coach Saskia Bjornson on vegan endurance, open-water confidence, and beginner-friendly triathlons
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Vegan triathlete and coach Saskia Bjornson joins me to talk about endurance on plants, building confidence in open water, and why her sold-out beginner triathlon is changing the game. We dive into the power of food as a gateway to change, how to tackle fear and anxiety in sport, and what it means to make endurance events inclusive, low-waste, and f…
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Episode 133 GB Agegroup Athlete Alex Wright
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Send us a text Alex Wright —is a lifelong athlete with experience in middle-distance track, Hyrox, aquathlon, triathlon, Ironman. Alex has worked 17 years in education and 8 years as a qualified fitness tutor, assessor, and more recently, IQA. Currently working as a Fitness Tutor/Assessor/IQA training people to become Fitness Instructors or Persona…
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NZ’s Greatest Multisport Athlete: Steve Gurney on Coast to Coast Glory & Near Death Experiences
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Steve Gurney is one of the greatest multisport athletes New Zealand has ever produced - but this podcast is about so much more than racing. In this episode, Steve takes us far beyond the finish line. We explore: Why winning 9 Coast to Coast titles didn’t bring him peace The childhood trauma that lit his fire How a near-death illness nearly ended ev…
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Episode 159 - Cyclocross Workouts and Offseason Structure
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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking about cyclocross-specific training and offseason structure. As always, if you like what you hear make sure to share this with your friends and leave us a five star review and if you …
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The Rebrand Question: Is It Time to Change Our Name?
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This week, we’re asking the BIG question: 👉 Is it time to rebrand Between Two Beers? What started as two mates in a garage drinking beers has grown into a full-time business — podcasts, speaking, storytelling, partnerships. But now we’re wondering: Is the beer in our name holding us back? Are sponsors avoiding us because of it? Would a new name unl…
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Al Brown’s Painful Adoption History, The Struggles Behind TV & Culinary Fame
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Al Brown is one of New Zealand’s most beloved chefs — but behind the TV fame (Hunger for the Wild, Masterchef), award-winning restaurants (Logan Brown, Depot, Federal Deli, Best Ugly Bagels), and his role as a Kiwi food icon lies a story of adoption, perfectionism, reinvention and resilience. In this wide-ranging conversation, Al opens up about: Wa…
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Episode 508: 9 Coach-Approved Strategies to Finish Your Season Strong It’s the last weekend of September, and while the calendar says fall, the racing season is still going strong! Whether you're heading to Kona, IRONMAN California, 70.3 Worlds, Cozumel, Florida, or another big race, this is your moment to lean into the grit and finish the season w…
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Episode 158 - Max Aerobic Power, General Periodization, and Improving Fitness While Decreasing Training Time
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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking about how to execute workouts targeting maximum aerobic power, ways to periodize your training for general fitness, and then we share ideas for how to maintain (or even improve) fitn…
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Laura McGoldrick’s Parenting Truth, Our New Beer & The Worst MC Joke Ever
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In this episode of Hambassadors, we cover it all: parenting chaos, podcasting lessons, new beers, and one unforgettable message from Laura McGoldrick. Laura shares the powerful reminder that “one day you’ll put your child down for the very last time” - a truth about time, parenting guilt, and family that hit us both hard. But it’s not all serious… …
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Send us a text 7 days out from Ironman Chattanooga, Drew and Todd preview our first foray into Professional Ironman racing. We break down the last few weeks of training, the start list, and how we expect the race to play out.By Drew & Todd
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507 What did you learn this season?
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This week on the 303Endurance Podcast, coaches Rich, April and Lauren dive into the power of race reports and season reflections as tools for growth and preparation for next year’s race season. In the “Ask A Coach” segment, the coaches share practical advice on how to write a race report that goes beyond storytelling to become a meaningful learning…
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Di & Seamus Reflect on THAT Viral Moment - 10 Weeks Later
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What’s really happening with Che & Di? In this Accidental Business Owners sit-down, we unpack “the incident,” the viral clip that hit over 250k views versus where we’re at 10 weeks down the track. Steve sets the scene, then Di breaks down why tough coaching landed, and Che explains the shift - speaking up, reducing cognitive load, and learning to s…
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NBSV 206: Busting fitness & menopause myths with Christopher Barker
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Coach and clinical nutritionist Christopher Barker (author of Mansplaining the Menopause) is here for a no-B.S. tour through female health, strength, and longevity. We tackle the most persistent menopause myths (including HRT fears), what habits *actually* affect body composition, RED-S and under-fuelling, sane protein targets on a plant-based diet…
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From Turtle to Triathlete: Breathwork, Grit, and Growth with Josh De Jong
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Send us a text In this episode of the Do Hard Things Podcast, Jay Tiegs and Brian Larson sit down with Josh De Jong, a Breathwork Coach, Triathlete, and Sales Professional who embodies resilience and transformation. Once nicknamed “Turtle,” Josh turned setbacks into fuel, pushing through spinal fusion surgery and torn labrums to rise as an enduranc…
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Olympic BMX Star, Sarah Walker: Overcoming Brain Injury, 18 Broken Bones & Fear
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Olympic BMX star Sarah Walker has lived through it all: the glory of an Olympic silver medal, the pain of breaking 18 bones, and the terrifying reality of a serious brain injury that changed her personality. In this episode of Between Two Beers, Sarah reveals: The mindset shift that turned fear into bravery. How she rebuilt her confidence after dev…
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#506 Sue Reynolds - Across the Line
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Today, we’re honored to welcome back a truly remarkable athlete and author — Sue Reynolds. You may know Sue from her top-rated memoir The Athlete Inside, where she shared her incredible journey of losing 200 pounds and going from finishing last in local triathlons to placing sixth in the world. But Sue’s story didn’t stop there. In her upcoming boo…
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Episode 157 - Intensity for Ultras and Flip Flop Training
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As always, if you like what you hear make sure to share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at [email protected] with the topic of discussion in the email title or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form. You can also…
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Send us a text We discuss Todd's 13th place finish at IM Santa Cruz. The highest place either of us have finished in a Pro race! Awesome race location that was described as being a "vibe". After a average bike, Todd threw down the 7th fastest run of the day.By Drew & Todd
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Episode 132 featuring GB Agegroup Athlete Kirsty Prior
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Send us a text Welcome along to another episode of the pod.It is our great pleasure to introduce GB Agegroup athlete Kirsty Prior. For over 10 years Kirsty has competed across a host of different multi-sport events, from sprint to long distance. Kirsty says" I’ve always loved sport, playing all sorts of different team sports throughout school and u…
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Mark Stafford Returns: The Episode That Saved Lives
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After his first appearance on Between Two Beers, broadcaster Mark Stafford never expected what would happen next. Listeners reached out to share how his raw honesty about mental health struggles gave them strength - and in some cases, even helped save lives. In this special follow-up, Staffy joins us again to reflect on those messages, the impact h…
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How to Survive the water only 72-Hour Fast
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Send us a text In this episode of the Do Hard Things Podcast, Jay Tiegs and Brian Larson break down the challenge of the 72-hour fast: a test of discipline, grit, and mental clarity that goes far beyond food. They share their personal experiences with extended fasting, the science behind it, and the lessons it teaches about resilience, focus, and b…
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The All Blacks’ Secret Weapon: Gilbert Enoka on Mental Skills, Pressure & Winning Culture
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Gilbert Enoka - the All Blacks’ long-time mental skills coach - shares the untold stories behind New Zealand rugby’s culture, resilience, and leadership. Across 23 years and 304 tests and 2 World Cup victories, Gilbert worked with coaches and players like Sir Graham Henry, Sir Steve Hansen, Ian Foster, and legends including Richie McCaw, Dan Carter…
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#505 Fall Running - The Wise and the Weird Welcome to Episode #505 of the Grit2Greatness, I mean the 303 Endurance Podcast. We're your hosts Coaches Rich Soares, April Spilde and Lauren Brown. Thanks for joining us for another week of coaching questions, get gritty tips, workout wisdom and a little fun. It’s a new month and today we’re diving into …
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Episode 156 - Non-responders, Leg Strength, and FTP Fluctuations
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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking about what to do if you think you’re a non-responder to exercise, ways to improve leg strength when returning to cycling training, and how to hit your training numbers with an ever-m…
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Send us a text Recorded 5 days out from Santa Cruz 70.3, Todd give insight into what his goals are for the race. Is a top 10 possible?By Drew & Todd
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Steve Goes to Business School… What Did He Learn?
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Steve has returned from Block 1 of the Icehouse Owner Manager Program with fresh clarity - and as promised, he’s letting us in on the secrets he’s discovered: growth, overwhelm, and the little decisions that change everything. In this episode: Why courageous conversations beat procrastination (eat the ugliest frog first) Culture > strategy (and how…
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NBSV 205: Muscles, myths, and macros: A no-B.S. guide to vegan strength training
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What really matters for getting stronger on a vegan diet? Spoiler: it’s not spending hours on cardio or obsessing over tiny details. In this episode, I break down the 4-part health and body composition hierarchy we use with our coaching clients. It’s a simple pyramid that shows where to focus your energy for the biggest results. You’ll learn why nu…
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Breathwork, Movement, and High Performance with Brian Larson
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Send us a text Brian Larson's journey from pharmaceutical industry professional to movement specialist, breathwork facilitator, and coach reveals powerful insights about transformation that extends far beyond physical appearance. The conversation opens with Brian's early realization that changing his body could lead to changing his mind, setting hi…
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NZ’s Top Crime Reporter, Jared Savage: Gangs, Drugs & New Zealand’s Underbelly
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Award-winning investigative journalist Jared Savage has spent 15+ years on New Zealand’s crime frontlines - covering everything from the rise of meth and Mexican cartels, to patched gangs, political scandals, and the country’s biggest criminal trials. In this episode we go deep on Savage’s reporting - the brutal realities of the meth trade, how gan…
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#504 Run-Specific Periodization for Fall Races Welcome Welcome to Episode #504 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion. We are super excited to have professional triathlete, Grace Alexander joining us for the feature interview t…
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Episode 155 - Time-crunched Gym Sessions, Gravel and Marathon MTB on a Time budget, and Does Mowing the Grass Count as Training?
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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking about how to program your gym sessions to maximize your limited availability, marathon mountain bike and gravel training on a time budget, and whether or not those manual labor chore…
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Why the Simon Barnett Episode Almost Didn’t Come Out
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Simon Barnett’s episode is on track to be our biggest ever – but it almost didn’t come out. Simon was worried it was too self-indulgent. Since it aired though, the feedback has been incredible – for us, and for him. In this Hambassadors episode we talk about what’s happened since the release, the messages we’ve had, and how it’s landed. We also cov…
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Episode 131 featuring Agegrouper Geoff Davey
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Send us a text On our new episode we have the pleasure of speaking with Geoff Davey. Geoff is a PE teacher and has a long history of sporting activity, which consists of has a background of running, football, rugby, triathlon and most recently kite boarding. Geoff has represented his country in both triathlon and football and when he isn't teaching…
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From Siegfried to Jay and Back Again: The Peaceful Warrior's Journey
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Send us a text What happens when you reclaim the identity you've been running from your entire life? Siegfried Jay Tiegs aka "Sig" takes us on a raw, unfiltered journey from childhood trauma to profound self-discovery in this deeply personal conversation. Born to a German father carrying the weight of post-WWII trauma and a Dutch mother struggling …
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Marc Ellis on Ridgey, SportsCafe Chaos & Selling Charlie’s for $129M
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Marc Ellis has lived a life worthy of a dozen chapters. From Scarfie hijinks at Otago University to becoming an All Black and Kiwi league international, he carved out a career across rugby and league with Otago, North Harbour, the Blues, Highlanders, Warriors and Kiwis. Off the field, Marc co-founded Charlie’s Juice, eventually selling it to Asahi …
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