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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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Hosted by Cassie & Shay, co-founders of Bucketlist Bombshells™. Tune in each week as we dive into the business strategies and mindset shifts that help women scale service-based online businesses to multi-6-figures with more ease, purpose & profits – all while designing a life that feels fulfilling, abundant, and completely on *YOUR* terms. Each week, we bring you real-life stories, expert insights, and the honest behind-the-scenes strategies of how we’ve built our business to $6M+ in revenue ...
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Getting real about what it takes. The Amy Porterfield Show is a podcast devoted to helping online business owners grow their revenue, audience, and team in a sustainable way that doesn’t just require more time and hustle. Host Amy Porterfield, New York Times bestselling author and $130MM online business owner, shares insights from her own 16+ years in business, as well as candid conversations with leaders in the industry, captivating experts, and the unexpected entrepreneurs who’ve cracked t ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Podcast by Freedom Kongvold
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Stay ahead of the points and miles game with Miles & Points Daily Podcast - your essential morning briefing on everything happening in the world of travel rewards. Each weekday, we deliver a quick yet comprehensive roundup of the latest credit card offers, airline and hotel promotions, award sweet spots, and insider tips to help you maximize your travel rewards. Whether it's breaking news about limited-time bonuses, analysis of program changes, or timely reminders about expiring deals, we ke ...
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Welcome to Catching Sunshine, the podcast designed to bring more light, joy, and possibility into your day. Hosted by Carolyn Cooper—a passionate Possibilitarian, energy healing expert, and certified high-performance coach—this show is your go-to source for uplifting, bite-sized episodes that fit perfectly into your busy life. Whether you're starting your morning routine, taking a quick walk, or winding down after a long day, Catching Sunshine is here to give you a gentle boost and remind yo ...
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The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
Lorrie Mickelson, Habits & Self Care
3
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Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spi ...
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Welcome to The Zac Perna Podcast, hosted by multi 7-figure entrepreneur, fitness model, content creator, brand owner and published author Zac Perna. This podcast is your go-to for learning how to grow and scale your online coaching business, make more money, create more freedom, and make a bigger impact. I’ll share lessons from building a brand, 8+ years as a fitness coach and content creator, and the wins and failures that got me here. If you’re ready to level up your business, mindset, and ...
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Welcome to Why That Worked – Presented by StoryBrand.ai. Have you ever wondered why some brands, trends, or products become massive successes while others fade away? That’s exactly what this podcast explores. Hosted by Donald Miller, creator of the StoryBrand Framework, and co-hosted by Kyle Reed, each episode dives into the strategies behind the world’s biggest wins, breaking them down into clear, actionable insights you can use to create your own success. Discover how to craft clear and ef ...
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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The Energized Mompreneur | Christian Mom, Mompreneur and Entrepreneurship, More Energy, Mom Life Balance
Cheyanne Cleyman - Mompreneur coach, Boy Mom, Outdoor Lover
095
Are you a tired mama with big business dreams and an even bigger heart? Welcome to The Energized Mompreneur—your go-to podcast for Christian moms building purpose-driven businesses while raising kids and keeping their sanity (and energy) intact. Hosted by Cheyanne Cleyman, a homeschooling boy mom, Jesus follower, and entrepreneur, this show is your weekly boost of practical tips, mindset shifts, faith-fueled encouragement, and holistic strategies to help you: • Grow your online business with ...
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Welcome to the High Vibe CEO Mama Podcast, where we are ditching the rules and having all the conversations to create a life + business you are obsessed with! Hosted by Emily Collins, a business and mindset coach, podcaster, writer, homeschool mama, speaker, and manifester. Every week we’ll share high vibe episodes inspiring you to find your soul purpose, live aligned AF, take massive action, and manifest the life you want. If you are ready to stop playing small, shed limiting beliefs, creat ...
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Welcome to the Wellness Warrior Podcast - hosted by Jacob Kenneally, a 20-year old holistic health coach who helps young adults remove self-imposed limitations to create a life of fulfillment + freedom. On this podcast, you’ll be given a collection of Jacob’s best trainings so you can cut ties with your past conditioning, attract abundance, and step into your full potential. If you’re feeling called to a greater purpose but don’t know where to start, get ready for radical transformation to f ...
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Welcome to the Health with Michaela Podcast! Your host is Michaela Horvathova, a wellness coach, content creator, and one of the voices behind the 2 Sober Girls Podcast. Join her on this transformative journey to unlock your full potential and embrace a healthier, happier life. Michaela delves into a wide range of topics, from health and wellness to beauty, skincare, parenting, manifestation, daily routines, and transformation. It's all about empowering you to take control of your life and b ...
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A Cup of Something Lovely is a fortnightly podcast - full of stories, anecdotes, experiences and tips - designed to help you build a truly successful yet soulful business. Enjoy a mixture of gorgeous solo episodes and exclusive guest interviews from aligned industry experts. Produced for the intuitive, creative entrepreneur, this podcast is packed with freedom-fuelled business advice and actionable tips for you to take away from each episode.
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Healthy Hot Mess Mom | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks
Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, over 40, Proving everyday that you can be a Hot Mess & Healthy!
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Welcome to the Healthy Hot Mess Mom Podcast! Are you a busy working mom who is tired of feeling tired? Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent? Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout? Have you reached the point in your health and weight loss journey that the things that always used to work stop w ...
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#994 The Science-Backed, No-Calorie-Counting Morning Routine to Target Dangerous Belly Fat, Improve Liver Function & Reverse Insulin Resistance with Ben Azadi
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In this episode, Ben breaks down a simple 7-day breakfast protocol designed to reduce visceral fat, balance insulin and cortisol, and jumpstart fat-burning metabolism—without counting calories or relying on willpower. These strategic breakfasts are quick, satisfying, and loaded with nutrients to keep blood sugar stable and energy levels high. You’l…
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✈️ United's SFO Food Crisis, LaGuardia Near-Miss & Marriott's Elite Downgrade
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In today's episode, we dive into United Airlines' major catering problems at SFO, where passengers are experiencing severely reduced food and beverage services. We cover a concerning runway incident at LaGuardia Airport involving American Eagle and United aircraft. Marriott Bonvoy makes headlines with a significant downgrade to elite member benefit…
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152: The Habit of Slowing Down: How to Avoid Spring Overwhelm
25:18
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Spring finally feels like it has arrived! We have moved away from the mucky middle and broken through to the wonderful spring season we have been waiting for. Only, now, many of us find ourselves trying to hurry spring along to summer. Spring naturally brings energy. In Ayurveda - and nature itself - spring is a time of renewal and growth. We go fr…
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✈️ Amex Ending Hawaiian Partnership, 90% Aeroplan Bonus & Capital One MLB Deal
3:04
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Today's episode covers critical changes at American Express, with their Hawaiian Airlines partnership ending June 30th, impacting transfers to Alaska Airlines. We discuss Air Canada's generous 90% points purchase bonus and Capital One's incredible MLB ticket redemption offer at just 5,000 miles. American Airlines' free Wi-Fi testing program is laun…
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#1013 The Truth About GLP-1 Drugs: Why Fat Loss Fails Without Fixing This One Metabolic Block with Ben Azadi
16:54
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Think you need injections to lose fat and beat cravings? Think again. In this episode, Ben Azadi shares a powerful, drug-free 7-day protocol to reset your metabolism, reduce cravings, and fire up fat burning—naturally. Purchase Metabolic Freedom here: https://bit.ly/4dv6mll If you go to your local Barnes & Noble bookstore, and purchase Metabolic Fr…
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✈️ Hilton Award Night Changes, Delta's New Fares & Killer Amex Biz Plat Offer
3:13
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Today's episode covers major changes at Hilton Honors, with maximum award night pricing jumping to 200,000 points per night. We discuss Delta's upcoming 'good, better, best' fare structure overhaul launching October 1st. The show highlights an incredible new American Express Business Platinum Card offer featuring 150,000 points and a $500 flight cr…
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3 Keys to Becoming the Parent You Always Needed
1:19:38
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! What if raising kids isn't about fixing them, but understanding your own emotional patterns first? In this powerful mashup episode, three experts transform how we think about family dynamics. Dr. Becky Kennedy reveals why making happiness the goal of childhood…
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#1012 5 SHOCKING Reasons You’re Not Burning Belly Fat (And What Doctors Miss) with Ben Azadi
18:09
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📘 Based on the principles in Ben Azadi’s new book Metabolic Freedom, this episode reveals 5 hidden reasons belly fat won’t budge—even if you’re eating clean and working out. 🎁 Metabolic Freedom just released!! Get the book + FREE metabolism course + expert interviews → http://www.metabolicfreedombook.com 💥 In this episode, you’ll discover: Why low …
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✈️ Chase Sapphire 100K Ending, United Drama & New Points Transfer Partner
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Today's episode covers the final days of Chase Sapphire Preferred's massive 100K points welcome bonus and whether you should jump on it. We discuss United Airlines' recent controversy with grounded flight attendants and American Airlines' return to expanded drink service. Plus, learn about an exciting new points transfer partner called Rove offerin…
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What's Working Now: Memberships That Scale Without Burnout with Stu McLaren
1:02:40
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How to Build a Membership That Fuels Freedom, Stability, and Long-Term Growth If you've ever wondered whether a membership could work in your business model — or if you're still sitting on the sidelines debating when to make the leap — this episode is your permission slip to stop waiting and start validating. Stu McLaren is here for an unfiltered, …
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24. I Don't Need an Opinion on That: How Intentional Engagement Creates Mental Freedom
20:57
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Feeling opinion fatigue? In this episode, we explore how to break free from opinion overload through intentional engagement. Discover the liberating truth that you don’t need to form opinions on everything that crosses your path. Learn how selective opinion-forming can create more mental space, deeper relationships, and greater peace in daily life.…
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#1011 The Morning Metabolism Blueprint: 3 Science-Backed Habits to Burn Fat, Balance Insulin & Activate Mitochondria With Ben Azadi
17:50
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In today’s episode, Ben Azadi breaks down the 3 simple breakfast hacks that helped him lose 20 pounds of stubborn belly fat in just a few weeks—and eventually 80 pounds total. These powerful hacks are pulled straight from his new book Metabolic Freedom, and they’re designed to help anyone (at any age) supercharge their metabolism without starving, …
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✈️ Chase Sapphire 100K Bonus Ending, United's New Polaris Suites & Bilt Adds Japan Airlines
3:02
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Today's episode covers the final days of Chase Sapphire Preferred's massive 100K points welcome bonus ending May 15th. We dive into United Airlines' exciting new Polaris business class reveal featuring suite doors and enhanced amenities, plus the simultaneous flight attendant protests. Bilt Rewards members get great news with Japan Airlines joining…
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8. Morning Routines, Mel Robbins, and the Death of People Pleasing
23:07
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Let's get real about Emily's morning routine that’s changed everything for her—and how people pleasing almost watered the whole thing down. She shares the evolution of her 4:30 AM mornings, how a deep dive into Mel Robbins’ content reminded her of her own power, and why grounding herself before the chaos starts has become a non-negotiable. If you’r…
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The Investing Expert: How ANYONE Can Start Investing TODAY To Unlock Financial Freedom
51:57
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! While Wall Street continues to create market fear, investing expert Chris Camillo reveals why economic uncertainty presents the greatest wealth-building opportunity for everyday people. After turning $20,000 into $2 million in just three years and later growin…
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On today's video, I want to talk about how most people use the generic Chat GPT HORRIBLY. Instead, I'll share what you can do differently or how you can get first access to my own brand new custom GPT if you just comment the word "GPT" below! Hope you enjoy! Connect with Zac Perna: Instagram: https://www.instagram.com/zacperna/ Facebook: https://ww…
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#1010 6 Metabolic Warning Signs You Must Not Ignore If You Want to Burn Fat, Balance Hormones, and Reverse Early Aging with Ben Azadi
18:40
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If you constantly feel tired after eating, snack all day, or carry excess belly fat — this episode is a wake-up call. Ben reveals six scary signs that your metabolism is stuck in sugar-burning mode, based on insights from his new book Metabolic Freedom. Metabolic Freedom just released worldwide! Purchase the book today on hardcover, kindle, audible…
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✈️ United's New Biz Seats, DFW Flight Holds & Hotel Security Fee Drama
3:19
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Today we dive into United Airlines' leaked new business class seat design and American Airlines' customer-friendly initiative to hold connecting flights at DFW. We discuss a concerning trend with IHG hotels introducing a mandatory security fee in Tulsa. Plus, discover an efficient two-card rewards strategy for maximizing travel points, and learn ab…
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The $500K Blueprint: What to Audit, Fix, and Focus On Now
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Clarity Over Guesswork: The CEO-Level Questions You Should Be Asking What if the only thing standing between you and your next big leap in business is how you see your business? I’m joined by powerhouse business strategist and five-time Forbes business coach Jessica Marx. Together, we unpack what it really takes to scale with clarity, confidence, a…
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#1009 11 Powerful Superfoods Proven to Heal Fatty Liver, Detox Your Body & Restore Metabolic Health Naturally with Ben Azadi
18:06
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If you’ve been told fatty liver can’t be reversed — think again. In this episode, Ben reveals 11 science-backed superfoods that support liver detoxification, reduce liver fat, improve liver enzymes, and regenerate liver tissue. Whether you're dealing with NAFLD, alcoholic fatty liver disease, or just want better liver health — this is for you. 🌿 Hi…
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✈️ Marriott Elite Drama, Hilton Price Shock & Apple Shopping Portal Bonus
2:56
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Today we dive into controversial changes at Marriott properties, including reduced elite benefits at the Westin Maui and revelations about their secret upgrade prioritization system. We explore a shocking Hilton Diamond member pricing incident where a $288 room was suddenly repriced to $1,090. The episode covers an exciting American Airlines busine…
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#19: Magic Spoon—How One Tagline Dethroned Sugar and Disrupted a $65B Industry
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It’s not enough to have a great product. You have to position it so customers instantly understand the value. That’s what separates the brands that break through from the ones that disappear. Magic Spoon didn’t invent cereal, they just told a better story: one where protein replaces sugar, and taste isn’t sacrificed for health. And they did it with…
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How To Reprogram Your Mind For Abundance & Wealth | Brendon Burchard
1:00:43
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Wealth expert Brendon Burchard shatters conventional thinking about abundance in this transformative conversation. After hitting rock bottom in San Francisco — literally watching his girlfriend sleep under the weight of his unpaid bills — Brendon found his bre…
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#1008 The 7 Most Dangerous Fasting Mistakes That Block Fat Loss, Spike Cortisol & Wreck Your Metabolism with Ben Azadi
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Fasting could be making you gain weight… if you're doing it wrong. In this episode, Ben breaks down the 7 most common fasting mistakes that sabotage fat loss, spike cortisol, and stall your results — straight from Chapter 8 of his new book Metabolic Freedom. ✅ Why skipping breakfast may backfire ✅ The protein rule every fasting person must follow ✅…
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✈️ Emirates First Class Bombshell, Last Call for 100K CSP, & Buzz Aldrin's Moon Customs
3:41
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Breaking news as Emirates announces major restrictions on first-class award bookings, limiting them to elite status members only. Chase Sapphire Preferred's 100,000-point welcome bonus is ending May 15th, offering potentially $1,250+ in travel value. In a quirky historical tidbit, learn about Buzz Aldrin's customs declaration for moon rocks in 1969…
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151: How to Release Decluttering Shame: An Ayurvedic Perspective to Help you Feel Lighter and More Aligned
23:41
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Picture this, Habit Thrivers: It's Saturday morning, spring is in the air, and the spring cleaning bug has bitten. With a look of determination and a handful of trash bags, you open the spare bedroom/garage/closet, put your hands on your hips, and say: Look at all of this crap... You've been there, right? I sure have. Today, on Episode #151 of the …
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#1007 Toxins Are Sabotaging Your Metabolism! – The Shocking Truth About Weight Gain and Insulin Resistance with Dr. Daniel Pompa
1:02:35
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In this episode of the "Metabolic Freedom Podcast," host Ben Azadi, bestselling author of "Keto Flex," and "Metabolic Freedom", talks with Dr. Daniel Pompa, a renowned expert in detoxification and metabolic health. They delve into the significant impact of environmental toxins on metabolism, discussing how these toxins contribute to weight gain, in…
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✈️ Chase 100K Bonus Ending, Delta's Luxury Bedding & Frontier's New Elite Perk
3:28
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3:28
Catch the final days of Chase Sapphire Preferred's massive 100,000-point welcome bonus worth $2,000+ in travel. Delta adds premium Missoni bedding to their long-haul business class flights, while Frontier introduces unlimited companion travel for top-tier elites. Discover the controversy around Marriott hotels encouraging front desk tipping via QR …
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#1006 Stop Spiking Your Insulin! – The Fastest Way to Achieve Lasting Health & Weight Loss with Megan Ramos
59:07
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In this episode of the "Metabolic Freedom Podcast," host Ben Azadi and health expert Megan Ramos explore the intricacies of metabolic health, insulin resistance, and dietary strategies. Megan shares insights from her extensive experience with over 20,000 patients, emphasizing the importance of managing insulin levels through fasting and low-carb di…
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✈️ AA Status Match, Chase 100K Ending, & Hyatt's New Award Limits
3:03
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Big news as American Airlines offers Executive Platinum status matches to JetBlue Mosaic members and prepares to open an impressive new Flagship Lounge in Philadelphia. The Chase Sapphire Preferred's coveted 100,000 point bonus is ending May 15th, making it crucial for interested applicants to act quickly. World of Hyatt implements new restrictions…
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Your biology isn't broken - it's responding to your emotional environment. In this enlightening mashup episode, three visionaries reveal the hidden powers within you. Gregg Braden explains how your body stores emotional trauma as physical symptoms, while Gabby…
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#1005 Why Most Diets Fail After 40 – The Best Fix for Perimenopause Weight Gain with Cynthia Thurlow
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In this episode of the "Metabolic Freedom Podcast," host Ben Azadi welcomes Cynthia Thurlow to discuss fasting, metabolic health, and the impact of ultra-processed foods. Ben introduces his new book, "Metabolic Freedom," and emphasizes flexible eating schedules. Cynthia, author of "Fasting Transformation," shares insights on the addictive nature of…
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✈️ Hyatt + The Standard Hotels, IHG Hotel Fees Drama, 100K Venture X Bonus Ending
3:18
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Get the latest on Hyatt's integration of The Standard Hotels into their loyalty program, offering exciting new redemption options worldwide. Discover the bizarre fees being charged at a Holiday Inn Express in Nevada, including charges for electricity and tea. Learn about the last chance to grab Capital One's 100K Venture X bonus ending May 12th. Pl…
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120 \\ How to Get More Done in Less Time — Without Burning Out as a Mompreneur
11:21
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Are you constantly juggling all the things — motherhood, business, housework, and still feeling like you’re always behind? In this power-packed episode of The Energized Mompreneur, I’m diving deep into realistic productivity strategies for moms who run businesses and raise babies (aka superheroes). You'll learn: - Why traditional time management ha…
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23. Ten Reasons I Love Energy Healing + Why You Might Want to Learn It Too
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Curious what energy healing can actually help with? In this episode, I’m pulling back the curtain and sharing 10 real-life ways it’s helped me — from building confidence and improving relationships to supporting my kids and clients around the world. You’ll also hear 5 powerful reasons why you might want to learn it for yourself — whether it’s to fe…
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#1004 Doctors Were Wrong About Diabetes! – The Shocking Truth About Reversing Type 2 with Dr. Jason Fung
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In this episode, host Ben Azadi delves into an enlightening conversation with Dr. Jason Fung, a leading expert in fasting and metabolic health. They explore the critical importance of metabolic flexibility and the pivotal role of insulin in health. Dr. Fung, known as the "Father of Fasting," shares compelling insights on reversing type 2 diabetes t…
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✈️ AA's Flagship Suites for 55K Miles, Capital One Venture Offer & IHG Promo
2:48
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Discover an incredible deal on American Airlines' new Flagship Suites between Chicago and London for just 55,000 miles one-way. Learn about the ending Capital One Venture card special offer and IHG's new Pick Your Points promotion for 2025. Get updates on Qatar Airways' potential 200-aircraft Boeing order and JetBlue's JFK Terminal 5 rideshare chan…
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7. Let Yourself Dance in the Rain — What the Quantum Retreat Taught Me About Pleasure + Play
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In this episode, Emily shares the powerful lessons she brought home from a transformational retreat experience—lessons about joy, embodiment, and remembering who you are beneath the noise. Through one spontaneous moment of dancing in the rain, she was reminded that joy doesn’t need to be earned—it’s available right now. This episode is an invitatio…
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Kerry Washington Opens Up: Mental Health Struggles, Her Spiritual Connection & The Secret That Changed EVERYTHING
1:01:46
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Acclaimed actress Kerry Washington drops her Hollywood facade to reveal the startling truth about growing up with a family secret that shook her identity to its core. She opens up about the mental health battle that comes with discovering in her forties that s…
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The Perfect Morning Routine for Entrepreneurs (That Actually Works)
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This is the actual morning routine that helps me build three multi-seven-figure businesses. Inside, I’m breaking down exactly what I do each morning to stay focused, productive, and in control—so you can build serious momentum in your day and your coaching business. Episode Highlights: • Welcome to Zac Perna Show Podcast [00:00] • How My Morning Ro…
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#1003 The 7-Step Protocol to Melt Visceral Fat, Reverse Inflammation & Boost Mitochondria (Without Counting Calories) with Ben Azadi
24:30
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In this solo episode, Ben Azadi shares his powerful 7-step protocol to eliminate visceral fat—without calorie counting, endless cardio, or relying on willpower. You’ll learn the real metabolic enemies hiding in so-called “healthy” foods, why seed oils are worse than sugar (or even cigarettes), and how to trigger your body’s natural fat-burning path…
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✈️ United's 125K Bonus, Real ID Deadline & First Class Luxury Still Flying High
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Get the scoop on United Airlines' massive 125,000-mile bonus offer ending this Wednesday, plus $500 in statement credits on their Business Card. Learn about American Airlines' new LAX to Brisbane route launching in December. Discover why first class luxury isn't disappearing, with 8,000 premium seats still offering lavish perks daily. Important tra…
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The CEO Money Moves You Can’t Skip If You’re Scaling A Service-Based Business
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Your business is landing clients, your calendar is full, and the money should be flowing — but behind the scenes, it’s a scramble to stay on top of your business’ finances. You’re in a panic when tax season rolls around, and you’re not sure how much you should *actually* be paying yourself as the business owner. You’re not alone! In today’s episode…
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Business Burnout: My Unexpected Lesson Behind It
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More Isn’t Always Better—Here’s Why Knowing Your ‘Enough’ Changes Everything If you’ve ever felt stuck chasing bigger goals just because you should—you’re not alone, and you’re not wrong for wanting a different pace. In fact, this episode might be exactly what you didn’t know you needed. I'm sharing something that completely shifted the way I opera…
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#1002 Avoid These Hidden Toxins! – The Most Overlooked Cause of Metabolic Disease with Dr. Aly Cohen
59:36
59:36
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In this episode, host Ben Azadi sits down with Dr. Aly Cohen, a board-certified rheumatologist and integrative medicine physician, to discuss the widespread issue of environmental toxins and their effects on our health. Their conversation is based on Dr. Cohen's new book, "Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend A…
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✈️ Chase's 100K Bonus Returns, Etihad First Class, & Newark Disruptions
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Catch up on today's biggest miles and points news, including Chase's massive 100,000-point sign-up bonus relaunch - their best offer in four years. Learn about Etihad Airways' exciting addition of First Class to their A321 fleet, complete with premium concierge services. Stay informed about major disruptions at Newark Liberty International Airport …
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#18: Southwest—The Genius of ‘Bags Fly Free’ and What Happened When It Changed
37:34
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Southwest Airlines built one of the strongest brands in the world by doing one thing better than almost anyone: clear, clever messaging that made customers feel like family. “Bags fly free” was more than a tagline. It was a promise that set them apart from every other airline. But when they recently backtracked on that core message, the backlash wa…
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Michelle Obama Opens Up: Her Struggle To Feel Like She's “Enough,” Mental Health in the White House & Lessons from Childhood w/ Craig Robinson
1:07:12
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Michelle Obama and her brother Craig Robinson reveal how growing up in a tiny Chicago apartment shaped their values, outlook on life, and mental health today. From Craig "vetting" Barack Obama during a pickup basketball game to Michelle navigating the pressure…
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✈️ Hyatt Business Card 60K Bonus, Chase 100K Offer & United's Sleeping Passenger Drama
3:10
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Today's episode covers major credit card updates including Hyatt Business Card's 60K bonus with Explorist status and Chase Sapphire Preferred's remarkable 100K point offer. We dive into airline industry drama with American Airlines suing Chicago over O'Hare gate redistribution and United Airlines' concerning trend of leaving sleeping passengers on …
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150: Boosting your Happiness: Why Now is the Time to Sharpen Your Social Skills Habits
22:42
22:42
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Are you feeling a little socially rusty? Sometimes, we can feel like we're in a social rut after the winter season. In addition, our social circles naturally shrink as we get older, making our "Me Now" years sometimes even more of a challenge when it comes to social gatherings. But we can make these years more fulfilling by just getting out there a…
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