Conversations about technology. Hosted by Michelle Atieno, Leo Igane, Kevin Ahere, Victor Ireri, Melissa Malala, and Eugene Nzioki.
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Moringa Podcasts
We feature information about nutrition, diet, food supplements, tips and secrets about how you can live a healthier lifestyle. How you can use Award Winning high quality moringa products to help improve the quality of life. The various products such as the moringa leaf powder and moringa oil made from edible purifying moringa seeds gives you fast results. Over 90 ways to nourish your body from 1 source.
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Each week, we uncover the science behind memory loss, brain fog, sleep disruption and mental fatigue—focusing on the overlooked role of the pineal gland and its connection to long-term brain health. From melatonin regulation and circadian rhythm repair to nootropic supplementation and natural detoxification, we bring you expert-backed insights on how to protect your mind in a modern world full of stress, fluoride, blue light and overstimulation. We explore the ingredients that matter—like ch ...
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A podcast about health, science, nutrition, aging, and fitness.
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Kenyan Lawyer and Software Developer. Nyang'u Ardern (full name: Nyang'u Samuel Momanyi Ardern) is Kenyan non-practicing lawyer who currently works as a software developer in Nairobi Kenya. Education (Alma Mater) University of Nairobi- Bachelor of Arts, University of Nairobi- Bachelor of Laws, Moringa School- Software Development, Institute of Software Technologies- Full-stack Software Development.
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This podcast is designed to give you quick and entertaining information regarding caring for someone with dementia. “Carosene – The Gigolo Song (cdk Remix)” by Analog By Nature. 2015 Licensed under Creative Commons. Attribution Noncommercial (3.0).
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Educative, Informative and Entertaining topics in the Agriculture industry.
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Anything beneath sun🙂
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The podcast airs biweekly on Mondays and is hosted by Anne Chisa, also known as Anne with an E. The show revolves around interviews with individuals involved in the fields of Science, Technology, Engineering, and Mathematics (STEM) from across the globe, all united by the hashtag #AfricansInSTEM. The guests have the opportunity to share their personal stories, highlighting the "ROOT" of their science and engaging in profound conversations beyond the scientific realm. The goal is to create a ...
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We talk about stuff...even though we know nothing. Oh and there’s tea too... Cover art photo provided by Drew Taylor on Unsplash: https://unsplash.com/@replicantman
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We talk about Green & Clean Beauty, Ayurveda, Indian Skincare and all about wellness DIY tips/tricks. We are here to share golden nuggets on beauty!
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Having lots of allergies, arthritis, fibromyalgia and other issues, I learned how to use essential oils instead of drugs and other chemicals. I will discuss using essential oils for health and beauty aids, relief of minor aches and pains, and household and cleaning products. Recipes will be given with explanations of why I use the ingredients and how to tweak the recipe to meet your needs. If you're enjoying my podcast, please Buy Me A Coffee!!! https://www.buymeacoffee.com/vobyjypsee4 You c ...
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Welcome to Radical Vitality, a podcast dedicated to helping you live a healthy, vibrant, joyful life. Dr. Kanchan Koya is joined by leaders in science and medicine who are passionate about sharing their knowledge along with actionable tips for better health. Whether you’re a woman juggling the demands of modern life or someone who wants to optimize their health in an evidence-based, sustainable way, this podcast is your go-to source for cutting-edge science and practical tips.
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Welcome to Edible Economy, where we meet at the intersection of local food, health, environment, and of course, local economy. A sustainable local economy is one that is resilient and inclusive. Join us for in depth conversations that will answer questions asked around the dinner table or at the farmers market. This is YOUR EDIBLE ECONOMY.
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Musings of one spunky creative soul on a personal journey of BECOMING her very Irie self - and LIVING HER ITAL LIFE ITAL | Pronounced " EYE-TAL - Jamaican word meaning "Pure, Authentic, Vital , Uncontaminated. Started as therapy , Switching to Wellness and Nutrition Chef Lorraine Nutrition and Wellness Coach www.theitallifestyle.com IG | @theitallifestyle
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Regeneration Nation Costa Rica explores who's doing what to bring CR toward environmental & social wellbeing.Join us as we share stories, strategies, and insights from ecologically & socially beneficial projects contributing to the change we need to see more of in the world.These stories provide businesses and landowners everywhere access to unique ideas for how they can design their own business models for regenerative success and impact.In the end, we hope to see more people succeed in the ...
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Making a conscious decision to live a healthy life is not an easy one! Trust me I've been on this journey for over 7 years. And it's gonna hurt! Beyond Vegan is a place for women (and a few men) to come share a safe space in transitioning to a healthier (plant based) lifestyle. We will share the good, the bad and the ugly in trying to live your best healthy life. Our mission is to educate, equip and encourage healing through mind, body and spirit connection. We are planted centered and lifes ...
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Welcome to the “THE HEALTH DETECTIVE LIVE” with ‘Holistic Health Expert’ Brian Gangel…. He has helped literally thousands, and Today Brian will be answering your Nutrition and Health related questions and providing educational information to help you keep and maintain your great health. Brian is not a medical doctor and no medical claims are being stated. Comments made have not been evaluated by Health Canada, the FDA, the FTC or the USDA and are NOT intended to diagnosis , cure, treat or pr ...
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EP 165: Maboang Matlou, The Miracle Tree: Transforming Agriculture with Moringa
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30:55Send us a text Maboang Matlou, founder of Lefakong Farm, shares her journey transforming a family farm into a thriving moringa enterprise that addresses nutrition, climate change and economic development simultaneously. Maboang's story is a masterclass in agricultural innovation and perseverance. Get started with moringa farming by listening to Mab…
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"You need to find out who has stolen my liverwurst sandwiches! You have nothing else to do, so do it."
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Be careful who you take caregiving advice from! There is a great deal of misinformation on the internet.
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Unlocking Memory: The Pineal Gland's Hidden Role
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4:26Memory supplements are booming—but most people have no clue what’s really going on inside their brain. Today’s conversation uncovers the overlooked role of the pineal gland in memory loss, sleep disruption and midlife cognitive decline. We share a personal story about early memory issues, explore the science of calcification, and break down why str…
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EP 164: Dr. Keabetswe Ncube, Achieving Sustainability in Agriculture through Genetics
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58:48Send us a text What if the future of African agriculture lies not in expensive technology, but in understanding the hidden genetic code of livestock that have survived drought, disease, and harsh conditions for generations? Dr. Keabetswe Ncube takes us on a journey into agrigenomics - the science of using genetics to improve crops and livestock for…
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Let's chat about making communication a bit easier when you're talking with someone who has dementia. It can be a bit tricky, but don't worry, I've got some tips to help you out.
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Your food choices at breakfast significantly impact your overall health. Making good food decisions for your loved one with dementia is equally important.
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I am happy to share two recipes for your health. One is how to make liquid stevia, and the second recipe is how to make a healthy and very tasty smoothie! Enjoy!
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A Plastic Free Kitchen and a Plastic Free Brain
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9:46Plastic crosses the blood-brain barrier, and that is not good news! How does it get there? Through the foods you eat, the water you drink, and how you store your food. It is time to make changes!
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#105 Exogenous ketones, my coffee protocol, and supplements for blood sugar regulation (Premium Member Q&A July 2025)
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33:05Become a FoundMyFitness Premium Member to access the full episode In this special episode, you'll get an exclusive 30-minute preview of my latest Ask Me Anything (AMA) session, normally reserved for FoundMyFitness Premium Members. Each month, Premium Members join me live to receive direct answers to their most pressing questions on nutrition, suppl…
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Normal is a myth. It doesn't exist. What seems abnormal to you might seem very normal to me. That is true in the dementia journey, also. Let go of this idea of "normal," and learn to accept life as you see it.
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EP 163: How Aid Cuts Affect Patients, Research and Jobs in Africa
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43:50Send us a text What happens when life-saving funding disappears? How do healthcare systems adapt? Can domestic resources fill the gap? The sudden freeze of US aid disbursements in January sent shockwaves through healthcare systems across Africa. Six months later, what was once a policy announcement has turned into a devastating reality for millions…
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Send us a text What's Moringa? Is it a spice, a tree, a shrub? Do you eat it? What does it taste like? Find out on Episode 9 of Season 4. Also find out why I've been MIA for almost 2 months. Music composed and performed by V. Karaitis Support the showBy Chris Wagenti
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It might be time to trim those toenails. Have you looked at the feet of your loved one with dementia? The health of our feet is very important for the overall health of our body. Take a look and see if you need to take any action.
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Moringa leaf is a supplement that offers many benefits for various aspects of your health, and it is very good for your brain!
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EP 162: Emmanuel Valentine, Making High-Tech Farming like Hydroponics Affordable for All
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35:51Send us a text With the continent's population projected to reach 2.6 billion by 2050, food production must increase by 70% amidst growing challenges from climate. Valentine Emmanuel, a Nigerian agricultural scientist, shares his innovative approach to solving Africa's food security challenges through sustainable farming techniques and entrepreneur…
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#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep
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3:01:02Get access to 130 episodes of my premium podcast, The Aliquot, as a FoundMyFitness Premium Member Insulin resistance silently shapes the trajectory of nearly every major chronic disease, yet it's often overlooked until blood sugar abnormalities become obvious. In this episode, Dr. Ben Bikman exposes the dietary culprits that drive metabolic dysfunc…
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If you are grieving, you know it stinks. There are days you feel overwhelmed by grief. Did you know that is normal?
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EP 161: Dr. Tebogo Makhubela, From Soweto to National Geographic, Tracing Human Origins
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42:03Send us a text What if the ground beneath your feet could tell you exactly when our ancestors walked the Earth? Dr. Tebogo Makhubela, a geologist from Soweto and a recent National Geographic Wayfinder Award winner, followed his scientific passion and is now uncovering these ancient stories as a National Geographic Explorer. This conversation takes …
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Riding My Recumbent Trike As The Sun Rises
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10:38Being outside when the sun rises or sets is SO good for you. I enjoy riding my recumbent trike. What do you like to do outside?
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In Mark chapter two we read the story of a paralyzed man who spent his days lying on a mat. People ignored him. Until one day, someone lifted his mat, and his life was forever changed.
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EP 160: Future Women Innovators, meet the Dream STEM Technovation Summit Winners
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30:53Send us a text When 50 girls from underprivileged communities gathered at the Dream Women in STEM Technovation Summit in Durban, something big happened. In just three days, these young innovators became creators, inventors and problem-solvers who dared to reimagine their worlds and their futures. The summit challenged participants to develop soluti…
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This show is a tribute to Mr. John Robbins, who passed away on June 13th. His family is the "Robbins" of "Baskin-Robbins." His story has a connection with my Momma's story.
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If you are having a difficult time getting your person with dementia to agree to see the doctor, I have a few tips that will help make that easier.
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#103 A Deep Dive on Using Coffee For Health & Longevity (Full Guide & Research)
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48:49Get access to more than 120 episodes of my premium podcast, The Aliquot, as a FoundMyFitness Premium Member Coffee is one of the most powerful longevity tools we have, potentially reducing epigenetic age by up to one year in regular coffee drinkers, but its effectiveness hinges entirely on how you brew it. In this episode, I outline precisely how c…
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Send us a text I take you through my recent experience with Hot LASER Therapy. Everyone's experience will be different, as well as the number of treatments needed, length and location of each treatment, and end results. Discuss with your health care provider to see if Hot LASER Therapy might be an option for you. Music composed and performed by V. …
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A new blood test is now available to help diagnose Alzheimer's. It is correct 90% of the time. This is excellent news.
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EP 158: Dr Okechinyere Achilonu, Biostatistics as the Backbone of Health Research in Africa
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38:01Send us a text What happens when passion meets purpose in the world of medical data? Dr. Okechinyere Achilonu takes us through her journey in the evolving landscape of biostatistics in Africa. She reveals how this often-overlooked field serves as the backbone of health research across the continent. Born in Nigeria, Dr Okechi is currently a lecture…
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When communicating with your loved one with dementia, be aware of how quickly you talk. When communicating with your loved one who has dementia, be mindful of your speaking pace. Consider adding some pauses between your words. You might be surprised at how much that enhances communication!
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Keys, wallets, and purses are essential to us. Men typically carry keys in their front pockets, while women prefer purses. It’s crucial to maintain familiarity when someone transitions to memory care. It will "feel" normal.
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#102 Why Vitamin D Deficiency Accelerates Brain Aging
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17:15Discover my premium podcast, The Aliquot Vitamin D is far more than just a vitamin—it's a potent steroid hormone regulating nearly 5% of our genome. Yet, remarkably, up to 70% of Americans aren't getting enough, placing them at increased risk for dementia and Alzheimer's disease. In this episode, I explore compelling new evidence from a study invol…
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Send us a text What happens when African scientists tackle our continent's most pressing challenges? The May 2025 edition of our News Roundup, the first release under this segment, majorly focuses on innovation in health. The first is an AI-powered, solar-powered device that diagnoses Malaria and dispenses medicine. We also talk about Ghana's Yamac…
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Lions Mane For Your Brain, Your Sleep and Your Dreams
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8:52Lion's Mane has numerous beneficial effects on the body, but please consult with your doctor.
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