Best Mindrolling Podcasts (2025)

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Ep. 596 – Psychedelics: A Master Key to Rewiring the Brain with Gül Dölen 1:00:22

1h ago1:00:22

1:00:22

Neuroscientist Gül Dölen explores how psychedelics paired with mindful integration can reopen the brain’s sensitive learning windows to rewire habits, heal trauma, and expand consciousness. Join the 2025 MAPS conference this June in Denver, Colorado and be a part of the movement that will shape the next era of mental health, medicine, and conscious…

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Ep. 595 – Igniting the Heart of Compassion: In Remembrance of Ralph De La Rosa 1:12:42

7d ago1:12:42

1:12:42

Honoring the life of a longtime friend of the Be Here Network, Ralph De La Rosa, this special episode explores Ralph’s wisdom on moving through trauma via the heart of compassion. If you’d like to honor Ralph De La Rosa’s legacy by supporting his family, a GoFundMe has been created to help with the significant and unexpected expenses following his …

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Ep. 594 – Embodied Awareness & Somatic Healing with Jill Satterfield 1:07:35

14d ago1:07:35

1:07:35

Embodied awareness practitioner Jill Satterfield joins Raghu to unpack how meditative poses, creativity, and slowing down can help us release pain, move energy, and heal somatically. In this delightful episode of the Mindrolling Podcast, Raghu and Jill Satterfield converse about: Out-of-body experiences through immersive art and altered states of c…

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Ep. 593 – A Journey Through Psyche & Spirit with Melinda Edwards, MD 1:01:33

21d ago1:01:33

1:01:33

Dr. Melinda Edwards sits down with Raghu for a journey through psyche and spirit, revealing the doorways that led her out of trauma, into healing, and ultimately home to her heart. This time on Mindrolling, Raghu and Dr. Melinda Edwards discuss: How Dr. Melinda Edwards grew up as a child of medical missionaries in Guatemala The build-up of trauma i…

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Ep. 592 – One Undivided Reality with Buddhist Teacher Haemin Sunim 1:02:19

28d ago1:02:19

1:02:19

International bestselling author and Zen Buddhist teacher Haemin Sunim joins Raghu Markus to explore awakening, emotional healing, and returning to joy in a unified reality. In this episode, Raghu and Haemin explore: Haemin’s early spiritual influences, including his fascination with J. Krishnamurti Understanding genuine freedom as freedom from the…

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Ep. 591 – The Intimate Way of Zen with James Ishmael Ford, Zen Buddhist Priest & Ordained Minister 59:49

1M ago59:49

59:49

Discussing his new book, The Intimate Way of Zen, Nondual spiritualist James Ishmael Ford joins Raghu for an exploration of our relationship to all things. This time on Mindrolling, Raghu and James explore: James’ upbringing and how his maternal grandmother was the spiritual orientation for his family Having an intimate relationship with all things…

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Ep. 590 – Sacramental Medicine with David Silver 1:09:31

1M ago1:09:31

1:09:31

Exploring psychedelics as sacramental medicine, Mindrolling comrades David Silver and Raghu Markus discuss William Richards' book, Sacred Knowledge. Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you ca…

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Ep. 589 – How to Have a Happy Relationship with Kimberly Brown 57:41

2M ago57:41

57:41

Author and meditation teacher Kimberly Brown explains how we can transform our relationships through Buddhist practices and principles. Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect w…

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Ep. 588 – Your Extraordinary Mind with Zach Leary 1:03:03

2M ago1:03:03

1:03:03

Zach Leary returns to Mindrolling to discuss his upcoming book on navigating the psychedelic boom of the 21st century. Preorder your copy of Zach’s book, Your Extraordinary Mind: Psychedelics in the 21st Century and How to Use Them, HERE. Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember co…

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Ep. 587 – Art as a Tool for Transformation with Amanda Sage 1:01:28

2M ago1:01:28

1:01:28

Visionary Artist, Amanda Sage, joins Raghu to talk about using art as a tool for transformation and awakening. Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion. …

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Ep. 586 – Qualities of Spirit and Soul with Zen Teacher John Tarrant 58:32

2M ago58:32

58:32

Recognizing the beauty in being human, Raghu and John Tarrant discuss incorporating the qualities of both soul and spirit into our lives. Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect…

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Ep. 585 – Down to Earth Dharma with Rebecca Bradshaw 56:18

3M ago56:18

56:18

Getting down to earth and into the heart, Rebecca Bradshaw joins Raghu to discuss balancing masculine and feminine energy in the dharma. Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect …

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Ep. 584 – A Secret History of LSD in the Third Reich with Norman Ohler 56:59

3M ago56:59

56:59

Raghu Markus and Norman Ohler explore the history of drugs in the Third Reich and how this ultimately lead to the psychedelic age in America. Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can recon…

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Ep. 583 – The Joyful Endeavor of the Buddhist Path with Dzigar Kongtrul Rinpoche 1:05:34

3M ago1:05:34

1:05:34

Raghu welcomes Tibetan Buddhist teacher Dzigar Kongtrul Rinpoche for a conversation on being diligent and consistent in our practice. Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect wit…

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Ep. 582 – Meeting Suffering with an Open Heart with RamDev 1:00:08

3M ago1:00:08

1:00:08

Ramdev joins Raghu to talk about deepening our compassion through devotion and a willingness to meet suffering with an open heart. Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with y…

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Ep. 581 – Befriending our Shadows with John Lockley 57:01

4M ago57:01

57:01

John Lockley joins Raghu to discuss befriending our shadows and finding freedom and joy in a world of upheaval. Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion.…

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Ep. 580 – Tools for Dealing with Hatred & Prejudice with Anu Gupta 56:44

4M ago56:44

56:44

Bringing together mindfulness and science, Anu Gupta offers transformative tools for dealing with hatred and prejudice. Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at …

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Ep. 579 – Argy Bargy of the Mind with David Silver 1:00:51

4M ago1:00:51

1:00:51

Mindrolling alumnus David Silver re-joins Raghu to help us transform our relationship with thought and lead us to growth and inner peace. Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect…

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Ep. 578 – The Power and Strength of Love with David Nichtern and Sharon Salzberg 1:14:43

4M ago1:14:43

1:14:43

Cultivating both inner and outer harmony, the Be Here Now Network trifecta of Raghu, David, and Sharon offers lessons in metta and letting go. This episode was recorded live at the annual Ram Dass Legacy “Open Your Heart in Paradise” retreat in Maui. Learn more about these Maui retreats, our annual Mountain retreat in Boone, North Carolina, and our…

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Ep. 577 – Finding God Everywhere with Dakota Wint 59:39

4M ago59:39

59:39

Sharing spiritual mementos from his world travels, Dakota Wint sits with Raghu to explore finding God everywhere and at any time. This time on Mindrolling, Raghu and Dakota converse about: Dakota’s travels throughout Ethiopia Rastafarian tradition and its origin in Ethiopia Reminiscing about their time shared in India Confronting the weirdness of o…

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Ep. 576 – Redefining Sainthood with Lama Rod Owens 1:06:11

5M ago1:06:11

1:06:11

Redefining sainthood as a deep care for ourselves and others, Lama Rod Owens and Raghu discuss reclaiming our sacredness and our identity. Check out Lama Rod’s book, The New Saints, to learn more about becoming a spiritual warrior. Within this episode, Raghu and Lama Rod discuss: Healing through music and other mystical experiences Lama Rod Owens’ …

1
Ep. 575 – Poetic Spaces and the Creative Process with Joseph Goldstein & Noah Markus 1:01:50

5M ago1:01:50

1:01:50

Noah and Raghu Markus catch up with Joseph Goldstein to talk about poetry, imposter syndrome, trust, and more. Grab a copy of Joseph’s poems and reflections HERE In this episode, Raghu, Joseph, and Noah connect through these topics: How Joseph revitalized his poetic spirit while traveling in Spain Revision as the most important process of writing S…

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Ep. 574 – Radical Self-Compassion with Ralph De La Rosa 1:03:47

5M ago1:03:47

1:03:47

Trauma-focused psychotherapist Ralph De La Rosa links with Raghu to explain how radical self-compassion can outshine our deepest wounds. Eager to learn more? Grab your own copy of Ralph’s new book, Outshining Trauma. In this episode, Raghu and Ralph have a conversation about: Ralph’s casual brush with death and the divine play of the universe Heali…

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Ep. 573 – Living in a Post-Truth World with Tyson Yunkaporta 59:17

5M ago59:17

59:17

Aboriginal scholar Tyson Yunkaporta joins Raghu to discuss our shared evolution of consciousness and navigating a post-truth world. This week on Mindrolling, Tyson and Raghu have a conversation about: Living in a post-truth world where objective facts lose to emotional/personal appeal How coronavirus nudged us closer to fascism Cultural feedback ro…

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Ep. 572 – Yoga, Sex and Death with Susan Marrufo 1:06:58

6M ago1:06:58

1:06:58

Sharing stories from her world travels, yoga teacher Susan Maruffo explores healing and self-discovery through yoga, Tantra, and meditation. This time on Mindrolling, Susan and Raghu journey through: Unhappiness within Western cultural conditioning How getting out of the United States transformed Susan’s life Being alone while doing yoga versus in …

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Ep. 571 – Music and the Legacy of Ram Dass with Justin Boreta 1:01:57

6M ago1:01:57

1:01:57

Justin Boreta, the first musician to collaborate with Ram Dass, talks with Raghu about Ram Dass’ legacy and the power of music. Check out the track Awareness, an ambient track by Justin mixed with a guided meditation from Ram Dass. This week on Mindrolling, Justin and Raghu chat about: Ram Dass’ legacy transported through music The chants that Ram …

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Ep. 570 - Dream Yoga and Liminal Spaces with Andrew Holecek 1:00:24

6M ago1:00:24

1:00:24

Surfing dimensions of consciousness, dream yoga expert Andrew Holecek joins Raghu to discuss the benefits of lucidity in liminal spaces. This time on Mindrolling, Andrew and Raghu discuss: Andrew’s early interest in the occult and the role of psychedelics Lucid dreaming and having insight before understanding Tibetan Buddhism and dream yoga Andrew’…

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Ep. 569 – Mindfulness, Transformation & Resilience with Leonard Pickard 58:20

6M ago58:20

58:20

Raghu interviews Leonard Pickard about his early involvement in psychedelics, zen practice, his 20-year incarceration, and building resilience via mindfulness. Leonard will be joining Raghu, Zach Leary, Trevor Hall and others at a Ram Dass Legacy Event in Denver on December 12th, 2024. For more info, click HERE. This week on Mindrolling, Leonard an…

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Ep. 568 - Awakening Our Joy with James Baraz 1:00:40

7M ago1:00:40

1:00:40

Amidst election results, environmental crises and more, Raghu and James Baraz consider how to awaken joy in times of disillusion. To learn more about James’ work with the environment and to see how you can help, check out One Earth This time on Mindrolling, James and Raghu have a talk on: Vulnerability and unconditional love Awakening Joy in times …

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Ep. 567 - After the Ineffable with Dr. Dan Engle 1:02:18

7M ago1:02:18

1:02:18

Dr. Dan Engle joins Raghu to discuss how to integrate the ineffable into our daily lives after profound psychedelic experiences. In this episode, Dr. Engle and Raghu have a conversation about: How Dr. Dan’s life was profoundly changed after a serious accident Integrating psychiatry and neurology together Dr. Dan’s introduction to psychedelics in th…

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Ep. 566 – Ode to India with Author & Religious Scholar Andrew Harvey 59:37

7M ago59:37

59:37

Offering a beautiful ode to India, Raghu and Andrew Harvey discuss divine truths and the oxymoron of beauty and pain. This time on Mindrolling, Andrew and Raghu go over: Andrew’s experience being born and growing up in India India as a sacred world filled with divine beauty and pain The divine feminine and masculine Raghu’s experience bringing his …

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Ep. 565 - From Crisis to Clarity with Chrisspy 1:00:57

7M ago1:00:57

1:00:57

Influencer and cosmetic artist Chrisspy shares how Ram Dass inspired her to change her life after a traumatic accident. In this episode of Mindrolling, Chrisspy and Raghu discuss: - Chrisspy’s near-death experience and how it transformed her life - Discovering Ram Dass, Eastern Philosophy, and connecting to spirituality - Elements of influencer cul…

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Ep. 564 - Mother Earth: A Call to Protect and Reconnect w/ Anita Sanchez, Ph.D 55:36

7M ago55:36

55:36

Anita Sanchez and Raghu Markus confront the impacts of global warming, celebrate indigenous traditions, and explore the deep connection of nature and humanity. This week, Raghu and Anita Sanchez have a compelling conversation on: Anita's recent journey into the Amazon Rainforest The intense impact of global warming on Amazonian landscapes The stren…

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Ep. 563 - Science and Spirit with Stephanie Karzon Abrams 59:01

8M ago59:01

59:01

Bridging science and spirit, Stephanie Karzon Abrams chats with Raghu about integrating psychedelics and soul into the medical community. This time on Mindrolling, Raghu and Stephanie delve into: Out-of-body experiences through music Addressing identity changes after Traumatic Brain Injuries Utilizing plants to promote better health Reconnecting to…

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Ep. 562 – Unfolding Our Grief with Poet Rosemerry Wahtola Trommer 55:51

8M ago55:51

55:51

Written in the key of grief and the melody of praise, Rosemerry Wahtola Trommer sits down with Raghu to discuss her newest poetry book, The Unfolding. Enjoy your own copy of The Unfolding to read Rosemerry’s heart-opening poems! Purchase the book HERE This week, tune into Rosemerry and Raghu’s conversation on: The loss of Rosemerry’s son and father…

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Ep. 561 – Wise Chiefs and Community Welfare with Daniele Bolelli 59:42

8M ago59:42

59:42

Daniele Bolelli contrasts the beauty of community and selfless leadership in Native culture with the epidemic of loneliness in America. In this episode, Daniele and Raghu roll through: Native American history and lessons Daniele’s first exposure to Native culture through his journalist mother How the Sundance ceremony shifted Daniele’s entire world…

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Ep. 560 – The Healing Path with American Author and Clinical Psychologist James Finley 57:48

8M ago57:48

57:48

Sharing inspiration from the monk Thomas Merton, James Finley explains what he has learned about God, healing, and mystical paths. Grab James Finley’s Memoir, The Healing Path, HERE This week, James and Raghu have a deep conversation about: How James discovered a connection to God through Thomas Merton James’ time living in the Abbey of Gethsemani …

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Ep. 559 – The Quest for Healing and Home with John Philip Newell 1:04:10

9M ago1:04:10

1:04:10

Turning to Celtic wisdom, author and teacher John Philip Newell chats with Raghu about reconnecting to our home, Mother Earth. Pick up your copy of John’s new book, The Great Search: Turning to Earth and Soul in the Quest for Healing and Home, HERE. This week, John and Raghu get into: John’s upbringing and being drawn to the natural world The Celti…

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Ep. 558 – Irreducible: Consciousness, Life, Computers and Human Nature with Federico Faggin 1:03:03

9M ago1:03:03

1:03:03

Connecting the inner world and the outer world, physicist Federico Faggin reveals his work studying the physics of spirituality. Follow this link to order your copy of Federico's book: Irreducible: Consciousness, Life, Computers and Human Nature This episode of Mindrolling with Federico and Raghu includes these topics: Federico's life growing up in…

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Ep. 557 – A Meditator's Guide to Buddhism with Cortland Dahl 1:03:31

9M ago1:03:31

1:03:31

Focusing on curiosity, patience, and self-compassion, Cortland Dahl joins Raghu to go over his new book, A Meditator's Guide to Buddhism. This week, Cortland and Raghu discuss: The mystical practice of making aspirations Tuning into ourselves and trusting ourselves Learning through our relationships Recognizing that the next Buddha is the sangha Nu…

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Ep. 556 – Mindfulness and Metta: A Mindrolling Anthology w/ Joseph Goldstein and Sharon Salzberg 1:00:00

9M ago1:00:00

1:00:00

This week's Mindrolling is a collection of some of the best moments from Raghu’s interviews with mindfulness and metta experts Joseph Goldstein and Sharon Salzberg. In this special episode: Clip 1 (Ep. 65): Raghu and Joseph explore the foundations of mindfulness, the influence of habits, and how everything hinges on the tip of motivation. Clip 2 (E…

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Ep. 555 – Equanimity in the Face of Global Crises with David Silver 1:11:39

10M ago1:11:39

1:11:39

David Silver and Raghu sit down for a conversation about maintaining equanimity in the face of multiple humanitarian and ecological crises around the world. Join comedian Duncan Trussell and Buddhist teacher David Nichtern on September 3rd for a free online talk: Imposter Syndrom & Teaching Meditation This week, David and Raghu discuss: The divided…

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Ep. 554 – Heart Intelligence: A.I. and Inner Development with Nipun Mehta 59:06

10M ago59:06

59:06

Using modern tools to support inner transformation, ServiceSpace founder Nipun Mehta offers innovative solutions for turning artificial intelligence into collective heart intelligence. Learn more about ServiceSpace’s unique model of organizing small acts of service at servicespace.org. In this episode, Nipun and Raghu chat about: Nipun’s upbringing…

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Ep. 553 – Ordinary Mysticism with Mirabai Starr 55:07

10M ago55:07

55:07

Discussing her new book, Ordinary Mysticism, Mirabai Starr breaks free from religious institutions and shares heart-opening mystical wisdom. Mirabai’s upcoming book, Ordinary Mysticism: Your Life as Sacred Ground, will be released in September 2024. Preorder your copy HERE! This time on Mindrolling, Mirabai and Raghu converse about: How beginner’s …

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Ep. 552 – How to Train a Happy Mind with Scott Snibbe 1:03:11

10M ago1:03:11

1:03:11

Author and artist Scott Snibbe visits Mindrolling to teach listeners how to train the mind for long-lasting happiness. Get your copy of Scott’s book, How to Train a Happy Mind: A Skeptic’s Path to Enlightenment, HERE. This week on Mindrolling, Scott and Raghu discuss: How being in tune with reality leads to happiness Scott’s childhood and sensing t…

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Ep. 551 – Faith, Spirituality & Community with Jamie Kilstein 1:16:34

11M ago1:16:34

1:16:34

Jamie Kilstein returns to the Mindrolling Podcast! In this episode, Jamie speaks with Raghu about finding an appreciation for all faiths and shares how exploring different religions led him to Jesus. Jamie and Raghu talk about: Oppression within organized religion Jamie’s experience with psychedelics and Ram Dass Zen as the atheism of religion Maha…

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Ep. 550 – Divine Messengers with Paul Selig 54:27

11M ago54:27

54:27

Author and Medium Paul Selig shares transformational wisdom from divine messengers and chats with Raghu about what our world could be like. Paul’s third book in The Manifestation Trilogy, A World Made New, will be out in September 2024. Preorder HERE! This week on Mindrolling, Paul and Raghu converse about: Paul’s journey of becoming and the split …

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Ep. 549 – Original Love with Henry Shukman 1:00:48

11M ago1:00:48

1:00:48

Writer and meditation teacher, Henry Shukman, joins Raghu to discuss his forthcoming book, Original Love, and how love is the true foundation of our life. In this episode of Mindrolling, Henry and Raghu journey through: Henry’s background, travels, and witnessing joy among those without materialistic riches Recognizing how we are a part of everythi…

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Ep. 548 – Revering Mountains with Wasfia Nazreen 1:04:40

11M ago1:04:40

1:04:40

Activist and mountaineer, Wasfia Nazreen, has an expansive talk with Raghu about her trek up the K2 peak and finding inner strength. This time on Mindrolling, Wasfia and Raghu explore: Connecting to Mother Earth How abandonment taught Wasfia that education was her pathway to freedom How moving to Georgia gave Wasfia a deep connection to the culture…

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Ep. 547 – Lessons from Hermann Hesse with David Silver 1:14:34

11M ago1:14:34

1:14:34

OG Mindroller David Silver reunites with Raghu to discuss the themes of consciousness and spirituality that lie at the heart of Hermann Hesse's literary work. This week on Mindrolling, David Silver connects with Raghu over: Inspiration from Hermann Hesse The book Siddhartha and embarking on a spiritual search Descents into decadence and an attachme…

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