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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Radio Atlantic

The Atlantic

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The Atlantic has long been known as an ideas-driven magazine. Now we’re bringing that same ethos to audio. Like the magazine, the show will “road test” the big ideas that both drive the news and shape our culture. Through conversations—and sometimes sharp debates—with the most insightful thinkers and writers on topics of the day, Radio Atlantic will complicate overly simplistic views. It will cut through the noise with clarifying, personal narratives. It will, hopefully, help listeners make ...
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Claudia and Chip fell in love in their golden years, surrounded by children and grandchildren. But in the early morning hours of April 14, 2013, their 17 years of marriage came to a brutal end: stabbed to death inside their Davis, California home. Police had no physical evidence, and spent months searching for leads, even within the family itself. But two months later, a tip led them to an unlikely and terrifying suspect – a fifteen-year-old boy. Join “48 Hours” correspondent Erin Moriarty f ...
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Leveraging AI

Isar Meitis

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Dive into the world of artificial intelligence with 'Leveraging AI,' a podcast tailored for forward-thinking business professionals. Each episode brings insightful discussions on how AI can ethically transform business practices, offering practical solutions to day-to-day business challenges. Join our host Isar Meitis (4 time CEO), and expert guests as they turn AI's complexities into actionable insights, and explore its ethical implications in the business world. Whether you are an AI novic ...
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Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
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Background Briefing tells true stories not everyone will want you to hear. We infuse investigative reporting with captivating drama, following the thread of an individual story only to find that it leads us to something bigger. It's the only podcast in Australia that does this week in, week out. Hosted by Thomas Oriti. We want to hear from you too. If you have a tip-off, please contact us at backgroundbriefing[at]abc.net.au
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Arnold's Pump Club

Arnold's Pump Club

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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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The Mind Body Manifest Podcast

Laura Livermore Gilley

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A personal development podcast for ambitious female leaders and entrepreneurs seeking inspiration, spiritual growth, mindset tips and practical tools to support you in manifesting the life and success you are so worthy of.
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How Do You Mind

Jodie Paterson

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Scottish blogger Jodie Paterson discusses her top self-care tips and interviews a wide variety of interesting people with discussions about mental health, wellbeing, and life issues.You can find the website at www.howdoyoumind.com You can find Jodie at www.jodiepaterson.com
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Boundless Life

Ben Greenfield

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Travis Makes Money

Travis Chappell

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You can't save your way to your dream life anymore. The truth is, you’re gonna need to learn to make more money. The Travis Makes Money Podcast is not your typical personal finance show. Rather than shaming you for buying a Starbucks coffee or pressuring you to become a billionaire, we focus on empowering you to make more money so you can enjoy life today while preparing for your future. You don’t have to cut back so much that you miss out on the present, and you don’t need to become the nex ...
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Mind Blend

Karen Chong

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Mind Blend is all about real experiences and meaningful conversations — it is meant to inspire and empower you as you navigate your unique journey. On the show, I explore interesting topics with incredible people — each an expert in their own way. Through our conversation, these experts share their experience, advice, sometimes hacks, to get to where they are today. No fluff, no rehearsed speeches—just real conversations to challenge the way you think, spark new ideas, and help you carve you ...
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7 Good Minutes

Clyde Lee Dennis

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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Mind Money Balance

Lindsay Bryan - Podvin

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The Mind Money Balance show explores the intersection of mental health and money. Hosted by LMSW and Certified Financial Therapist Lindsay Bryan-Podvin, this podcast goes beyond personal decision-making. We explore broader factors that impact your financial life as a whole, with no room for an "abundance mindset" only approach or gurus who shame you for buying that oat-milk latte. Listeners will get actionable psychology-based tips to apply to their financial lives today.
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LifeUps

Catherine Campion

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LifeUps are 1-minute segments, featuring easily-incorporated, evidence-based tips, to improve your life with mindfulness, fun fitness, life hacks, and informational tidbits. We believe that incremental changes can add up to great transformation! Learn more at LifeUps
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Mindful Elevation

Rachael Thalheimer, LICSW

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Energy Psychology, Mindfulness, and You Healing is both an art and a science. Join Rachael Thalheimer LICSW in her conversations with colleagues, friends, and clinical experts that explore the rehabilitative powers of energy psychology. Each episode, released the last Monday of the month, contains powerful and insightful information to help nurture mental, emotional, and physical healing. Rachael also shares mindfulness tips and techniques, called Energy Elevators, every Monday.
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Feeling stressed, anxious, or simply disconnected? Take a moment to unplug and reconnect with yourself through mindfulness. "Mindfulness Unplugged: Breathe & Relax" offers guided meditations, calming soundscapes, and practical tips to help you cultivate inner peace and reduce stress in your everyday life. Each episode is designed to guide you on a journey of self-discovery, helping you find moments of stillness and clarity amidst the chaos. Whether you're new to mindfulness or seeking to dee ...
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Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, therapeutic coach, trauma and mind-body connection expert, meditation teacher, and creator of Mind Detox and Calmology. This podcast includes highlights from Sandy’s ’Calm Clan’ community webinars, ’Things You Need To Know’ masterclasses, expert interviews, guided meditations and more - all so you can benefit from unifying therapy and spirituality.
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Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.
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The Golfing Mind

Robin Sieger

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Insights to understanding the mental game of golf, with advice, tips, instruction and instant techniques you can apply to your game. From best selling author of Silent Mind Golf and two other books on the mental game. These are short reflections and instructions for golfers of all levels, from beginner to PGA Tour Pro
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Sensationally Silver: A State of Mind - Conversations with Extraordinary Ordinary Persons of Age offers relevant information, valuable insights and uplifting messages to inspire a positive, purposeful and empowered second half of life. Along with health, well-being, special grooming tips and making our dreams come true we’ll address honestly the cultural taboos relevant to this time in our lives; ageing, grief, dying, disability and death. Remember - we’re not old and grey - we’re Sensationa ...
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Introducing… The Kavana Project! Cultivate a more mindful, meaningful, and spiritually fulfilling life. Our app is now available to download! 👉 https://kavana.onelink.me/zFPv/WA Join here for guided meditations, mindfulness tips & more! 👇👇👇 https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
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The Stuck In My Mind Podcast is a top-rated show dedicated to helping listeners achieve personal growth and self-development through coaching and mindset strategies. Each episode features expert guests and thought leaders who share practical tips and insights on topics such as goal-setting, overcoming limiting beliefs, and cultivating a positive mindset. Hosted by a Wil ”Wize” Otero, this podcast is a valuable resource for anyone looking to unlock their full potential and create a more fulfi ...
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The Mind A Bobble Podcast is hosted by Young Leader Tito. The goal of the Podcast is to tell our story, empower Entrepreneurs who lack confidence and provide social media tips and tricks. Each month there will be a special segment dubbed Chat and Chill, where a Special Guest would be interviewed about their Career Job and daily positive thoughts and meditations. Hop on the train as we take off.
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Chat With Traders

Ian Cox and Tessa Dao

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Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.
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Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together! https://www.clarendase ...
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The On My Mind Podcast with RemyKeene

The On My Mind Podcast with RemyKeene

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What is On My Mind impacts my day. We at The On My Mind Podcast like to live by this motto. With this podcast, your host, RemyKeene, presents tips and tools to improve your day. If you need some improvement in your day, I think we all could use some, then this podcast is for you! Let's change what is on our minds and have an amazing day!
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Mind Pilot

Jana Price-Sharps

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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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Feeling stressed, anxious, or simply overwhelmed by daily life? It's time to take a moment for yourself and cultivate inner peace with Deep Breath Daily: Mindfulness Made Easy. This podcast is your pocket-sized guide to incorporating mindfulness into your busy routine. With short, guided meditations and practical tips, we'll help you reduce stress, improve focus, and find moments of calm throughout your day. Whether you're a seasoned meditator or just starting your mindfulness journey, Deep ...
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Hey story lovers, it’s time to unwind, relax, and get comfy cozy! Each week, I discuss one of my favorite pastimes - reading books. I also love talking about cozy living, cozy hobbies, self-care, and mindfulness tips. If you like reviews, recommendations, discussions, and a whole lot more, then you’re in the right place. Join me with your favorite blanket, beverage, and snack, and let’s get cozy together!
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Brain and mind are intrinsically connected but often seen as separate. Every week, “Exploring Brain and Mind” will combine neuroscience research, tips to keep brain and mind healthy and functioning well as well as talks with guests in different professions from science, coaching, leadership, healing and spirituality. Join your host Elke Wallace, founder of Mastering Your Mind Matters, on her mission to help as many people as possible to understand how their brain and mind work so they can ta ...
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Welcome to Mind Your Mouth, hosted by Maria Florou—holistic dentist and wellness advocate. This podcast explores the powerful connection between oral health and overall well-being, helping you take a proactive approach to long-term health. If you’ve ever felt overlooked by traditional dentistry or wondered how your oral microbiome affects gut health, inflammation, and disease prevention, you’re in the right place. Maria shares expert insights, natural solutions, and practical tips to help yo ...
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Lost Minds Podcast

Lost Minds Podcast

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A.K.A your mother's guilty pleasure podcast. Nothing to see here but quality banter and real true facts... We cover everything we want to cover and then some. Pop culture, True Crime, Entertainment, Sports, Video Games, Mostly True Theories, Babes, Mysteries,Bad Jokes, Good Jokes, you get the point. Need we say more? We do, just take a listen.. You will be glad you did
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In deze podcast hoor je inspiratie over het ondernemerschap. Je hoort interviews, stappenplannen en heel veel concrete tips die jij direct kunt toepassen in jouw bedrijf, zodat jij met een heldere strategie een gezond bedrijf op- of uitbouwt. Financieel gezond, goed voor de wereld, passend bij jezelf en klaar voor de toekomst. Mirjam Hegger is jouw podcast host. Heel veel luisterplezier!
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Reawakening Beauty

Shawna Patruno

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Model, radio host, skin care consultant, brand coach, and founder of Reawakening Beauty, Shawna Patruno created this podcast to break down beauty myths. Her conversations will empower your mind, body and soul. To find more information about this show, Shawna’s mission, and brand, visit her website. http://www.reawakeningbeauty.com
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In September 1992, 14-year-old Misty Copsey goes to the Washington State Fair with her best friend. Misty doesn’t make it home that night, and she is never seen again. Police initially deem her a runaway. Misty’s mom, Diana, insists they are wrong. Five months later, a search party finds a potential clue: a pair of jeans, socks and underwear crumpled along the side of a highway. Diana recognizes the jeans immediately, but the police are skeptical. More than 30 years later, through multiple i ...
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This Old House Radio Hour

American Public Media

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This Old House has been America’s most trusted source for home improvement, expert renovation advice, and DIY inspiration for over 40 years. Now, that trusted guidance comes to your ears with This Old House Radio Hour—a weekly home improvement podcast designed to help homeowners, renters, and renovators take better care of the places they live. Hosted by This Old House editor Jenn Largesse, and featuring fan-favorite experts like Zack Dettmore (general contractor), Richard Trethewey (plumbin ...
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My name is Rachel Elizabeth, and I'm determined to help people heal but most importantly live in alignment with who they are. This podcast is with real people sharing their experiences, truths, traumas and everything about their lives. I believe that everyone's journey in life is unique and the goal has been to create a safe and supportive space for anyone to feel less alone. For all my listeners welcome to a new sanctuary to connect and learn more about how to become the best version of you ...
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139 - How much energy have you lost explaining away your choices with phrases like “I’ll start next week” or “I’m just too busy”? These stories feel harmless, but they drain your momentum and keep you stuck in the start-stop cycle. In this episode of the Feel Light Mind & Body Podcast, I share 5 tips to stop explaining away your behavior so you can…
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Welcome Back?!?!? Thats right you are right where you need to be. Back in the saddle and back at the throttle. We have been out and about and we hope you have been as well. We are back with some fun for your travels or for when you are just chilling like villains, we got you. We go down the rabbit holes today with many new worm holes like, star-gat…
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In today's 7 Good Minutes: Extra segment, we explore how mental clutter acts like static that prevents us from hearing the gentle wisdom that peace is always offering us. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simple habits that bring more calm and clarity into your day. Get your copy today at 7TinyHabits.com -=-=-=-=- Want m…
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Entrepreneurs don’t lack ambition; they lack capacity under pressure. In this direct conversation on Healthy Mind, Healthy Life, Roy Castleman—Wim Hof Method instructor, skydiver, and founder of the Elevated 360 approach—breaks down how breathwork, meditation, and targeted use of AI can free time, restore mental bandwidth, and sharpen decision-maki…
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In this episode of Healthy Waves by Healthy Mind By Avik™, host Avik Chakraborty sits down with David Hunter, founder of Global Phytoplankton Alliance, to uncover the untapped potential of marine phytoplankton for human health, brain function, and sustainability. David shares how a microscopic ocean plant, often invisible to the naked eye, may hold…
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On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Stefanie Carlstedt—Human Design strategist and certified high-performance coach—to unpack how founders and teams can ditch one-size-fits-all playbooks and lead by design, not default. We cover what Human Design is (and isn’t), how it differs from personality questionnaires, practic…
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In this insightful episode of the Stuck In My Mind Podcast, host Wize El Jefe welcomes Tim Bradley—co-founder of Pennant Video and creator of the Video Marketing Trifecta—for a masterclass in modern video marketing, authentic storytelling, and building impactful campaigns that drive real business results. Whether you’re a startup founder, B2B marke…
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✨ Forgiveness with R’ Dov Ber Cohen Forgiveness is never easy. Often, we think it begins with others—but R’ Dov Ber Cohen reminds us that it truly starts within. By learning to accept our own humanity, to soften toward our flaws, and to meet ourselves with compassion, we begin to loosen the grip of judgment. When we can forgive ourselves, the heart…
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MichaelAaron Flicker is founder and CEO of XenoPsi Ventures, a brand incubator that generates millions in annual revenue and celebrates four-time Inc. 5000 honors. Launching his business at 14, MichaelAaron has expanded XenoPsi into nine thriving companies—including DTC success story Wellow ($20 million in revenue, self-funded)—while also consultin…
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What if you could replace a $500k content team with AI and generate 400+ UGC videos daily with 88% higher conversions? We're going live with, Donny Dvorin, the CRO & Partnerships lead of MakeUGC.ai - the platform helping $10M+ DTC brands create scroll-stopping UGC in under 2 minutes. No creators, no editors, no delays. This system is delivering: - …
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Most people chase fat loss, focus, and energy with caffeine or stimulants, but the real key to brain optimization and human performance is a pharmaceutical nootropic that activates your wakefulness circuits without jitters or a crash. In this episode, you’ll learn how Modafinil upgrades mitochondria, sharpens neuroplasticity, improves metabolism, a…
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140 - What would you do if you knew exactly how many weeks you had left to live? In this birthday-inspired episode, Thrive Beyond Aging: A Life Review, I share how a simple calculation of “weeks remaining” became a powerful wake-up call for living with more health, joy, and purpose. We’ll talk about: How to calculate your own remaining weeks (and w…
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Remediation Expert Ron Pike explains the simple rule for asbestos and lead: don’t touch it until you test it, and call in a pro if needed. Comedian Rhett McLaughlin (Good Mythical Morning) takes us inside his North Carolina log cabin, where family memories and even a few critters remind us why home matters. This Old House’s Kevin O’Connor checks in…
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Discover how to identify and release the mental clutter that's stealing your peace and clarity. This episode offers practical tools for creating a spacious, calm mind that serves your highest good. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simple habits that bring more calm and clarity into your day. Get your copy today at 7Tiny…
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Episode Description:.Discover the transformative power of mindfulness as we delve into crafting a morning routine designed for tranquility and focus. Learn practical tips on incorporating meditation, gratitude practices, and setting daily intentions. Achieve inner peace and set the tone for a productive day ahead. Key Takeaways:.- Understand the im…
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Episode Description:. Discover the profound link between mindfulness and physical health as we delve deep into how practicing mindfulness can improve overall wellness, boost immunity, and promote a balanced lifestyle. Learn practical tips on incorporating mindfulness into your daily routine for optimal health benefits. Key Takeaways:.- Understand t…
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Confused about protein, collagen, BCAAs, or amino acid supplements? Let’s break down everything you need to know about protein and amino acids in plain English. We cover: * What amino acids actually are and why they matter for every part of your body * The truth about protein intake for women (skin, hair, hormones, organs, and more) * The deal with…
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In this skills-focused episode, Travis and co-host Eric Kruczynski debate which core competency—sales, marketing, or operations—would make the biggest difference for young professionals and future entrepreneurs. With humorous banter and personal anecdotes, they lay out the case for each skill, reflect on their own career pivots, and highlight why b…
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In this episode of Healthy Waves, host Sana speaks with Clara Schroeder, ecotherapist, resilience trainer, and author of the upcoming book Re-Nature. Clara shares her journey of healing after a traumatic brain injury and how nature became her greatest teacher. Together, they explore how reconnecting with the natural world fosters emotional balance,…
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In today's 7 Good Minutes: Extra segment, we explore how the mental state you cultivate each morning becomes the inner compass that guides your entire day's journey toward either struggle or grace. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simple habits that bring more calm and clarity into your day. Get your copy today at 7Tiny…
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On Healthy Mind, Healthy Life, host Avik Chakraborty talks with Becca Eve Young—former corporate strategist turned author and transformational coach—about navigating burnout, dismantling the “societal script,” and rebuilding a life anchored in intuition. Becca shares how losing the job, marriage, and familiar identity in quick succession became the…
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On Healthy Waves, host Avik Chakraborty sits down with Dr. Braxton Nguyen, chiropractor and clinic owner of Access Health Centers (Portland & Beaverton), to break down why posture isn’t cosmetic—it’s structural and neurological. We cover the most common desk mistakes, simple daily corrections, how core strength and ergonomics protect your spine, an…
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On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Richard Tierney, founder of Tierney Therapy and creator of Trauma Recovery Anonymous, about reframing childhood trauma and releasing the grip of painful memories in the present. Richard outlines a cause-and-effect view of trauma, a focused “give the past back” process, and a 12-step f…
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We’re joined by Jack Schwager—author of the legendary Market Wizards series and co-founder of FundSeeder—along with his partner and fellow co-founder & CEO, Emanuel Balarie. Jack shares what it really takes to be considered for a Market Wizards book: not one formula, but a mix of standout performance, disciplined risk, and an almost obsessive commi…
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Welcome, welcome, welcome back to you favorite podcast! If not well then just welcome back you filthy animals. We have a fun one for you today but when do we not have fun ones for you? We take care of our baby birds and feed them all the nuggets they didn't know they were missing. We got some good ones for you today though, we go in on the ai take …
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Shopping has become easier than ever, which makes overconsumption more common, tempting, and a go-to coping skill for many of us. Overconsumption can impact your mental well-being, increase stress, and clutter your home and mind. In this video, I’m breaking down what overconsumption really is, the psychology of overspending, and how to resist consu…
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Dr. Owen Anderson, Head Pastor of Christ the King Reformed Church and professor of philosophy and religious studies at Arizona State University returns to Truthspresso to talk about how Christians should handle the tragic murder of Charlie Kirk. We discuss the philosophies behind why people would kill their opponents. Then, we looked at the Charlie…
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In this episode, Arnold challenges conventional fitness wisdom with a powerful truth: your personal records don't build success—your minimum standards do. Discover why "raising your floor" beats chasing your ceiling every time, and why the people you admire most aren't perfect; they just bounce back faster. You'll also learn: The "embarrassingly ea…
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Shannah Game is not your typical money person—she's a certified financial planner, financial trauma specialist, podcast host, and author of Unraveling Your Relationship With Money. With a unique blend of creative and financial expertise, Shannah has built a career helping women (and men!) reframe their beliefs about money, midlife, and reinvention.…
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In this episode of Mind Your Mouth, Dr. Maria Florou breaks down the difference between holistic and integrative dentistry, and why the distinction matters for your health. From root cause diagnostics to biological materials, she explains how each approach tackles oral care, systemic inflammation, and long-term vitality. Drawing from clinical exper…
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Are you struggling with low confidence or old wounds? Breath work expert Tiffany Gormley shares how simple breathing practices can calm anxiety, release trauma and boost self esteem. Plus, she guides you through a short exercise you can use anytime to feel grounded and confident. MORE RESOURCES 1-on-1 Coaching: www.TrippAdviceCoaching.com HOOKED Vi…
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Discover the powerful connection between your morning choices and your mental state throughout the day. This episode reveals how to intentionally craft mornings that program your mind for clarity, resilience, and inner peace. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simple habits that bring more calm and clarity into your day. …
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Episode Description:. Discover the art of self-forgiveness and learn how to release past regrets in this enlightening episode of Mindfulness Unplugged:. Breathe Relax. Explore techniques to let go, find inner peace, and cultivate self-compassion as you navigate through lifes challenges. Key Takeaways:. Understand the importance of self-forgiveness …
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Episode Description:.Uncover the transformative power of mindfulness as it intertwines with creativity in this captivating episode of Deep Breath Daily:. Mindfulness Made Easy. Delve into practical techniques to ignite your creative spirit, foster self-expression, and transcend mental blocks. Gain insights on how mindful practices can supercharge y…
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In this powerful episode, breathwork practitioner Leo Marrs joins us to explore how something as simple—and profound—as the breath can lead to deep healing, emotional regulation, and inner strength. We discuss the science and spirit of conscious breathing, how it impacts the nervous system, and why breath is the key to unlocking presence and person…
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Are You Enabling an Addict? … How to break the Cycle The MP x Rock Recovery Center partnership. (2:32) Accepting the truth that something needs to change. (5:53) Compassion fatigue. (9:25) You can love your addict to death. (11:42) Don’t act on emotion. (19:57) Being the best manipulator in the room. (24:17) Enabling loved ones. (28:24) Where does …
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In this episode, Travis and producer Eric dive into the uncomfortable but crucial world of pricing your services and mastering sales. They discuss real strategies, share personal struggles, and break down Alex Hormozi’s now-famous “closed rate pricing gauge cheat sheet.” Whether you’re a freelancer, agency owner, or business leader, you’ll learn ho…
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Alright, folks, buckle up because we’re diving deep into the Scottish Highlands, where the winds whisper secrets and the shadows dance with danger. We’re unpacking the chilling legend of the Baobhan Sith —a bewitching beauty who's not just a pretty face but a straight-up vampire spirit looking to snag your soul. Picture this: four hunters chilling …
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In today's 7 Good Minutes: Extra segment, we delve into the profound invitation that each dawn offers, not just to start another day, but to begin your entire life anew with fresh perspective and renewed spirit. - 🌟 New: Tiny Habits Big Results for Busy Adults 🌟 Discover 7 simple habits that bring more calm and clarity into your day. Get your copy …
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Technology should serve us—not run us. In this direct, no-fluff conversation on Healthy Minds, Healthy Life, host Aanya speaks with Colin Corby (TEDx speaker, leadership well-being and digital detox coach) about reclaiming attention in an always-online world. We unpack how persuasive design shapes identity, why AI-assisted convenience can erode cor…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Patrick van der Burght, persuasion expert and founding member of the Cialdini Institute, to explore the science of ethical influence. From workplace negotiations to everyday decision-making, persuasion plays a vital role in our lives—but it doesn’t have to rely on m…
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On this Healthy Waves episode, host Avik digs into how aerospace-level problem-solving meets wellness tech. Guest Mark Fox (former Space Shuttle chief engineer, hot-air balloonist, and airplane builder) explains why he shifted from aircraft to energy-based wellness devices. We unpack what pulsed electromagnetic field (PEMF) and resonance-frequency …
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On Healthy Mind, Healthy Life, Avik speaks with psychotherapist and reclamation coach Joshua Dvorkin about rebuilding identity after seismic change—chronic illness, disability, injury, or any life detour. Joshua shares a practical, trauma-informed path he calls “resilience without romanticism”: acknowledge reality, stabilize body and mind, rewrite …
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