Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Mindfulness Practitioner Podcasts
Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Marla interviews everyday people that overcame serious health conditions outside of their MD's office, and a variety of Health practitioners that offer effective, unconventional healing modalities.
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The goal of these short meditations is to harness classic and time-tested mindfulness techniques to help children's common anxieties and daily challenges. Topics range from addressing anxiety, getting a shot, and trying something new, to gratitude, embracing creativity, and meditation before taking a test or exam. The meditations have been developed in conjunction with Tara Segree, an educator and mindfulness practitioner with 17+ years of experience. Tara's work has positively impacted the ...
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Beyond Diagnosis helps people who are not getting the solutions or outcomes they're seeking from traditional medical care. We raise awareness of functional, integrative, alternative, life and wellness, and mindset professionals and what they offer, so you can speak up and make confident, informed decisions whilst fostering autonomy for your health. By following, you will gain access to content for people who have long-term health concerns and connect with functional, well-being, and mindset ...
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“You might be just one listen away from a totally different life.” For years I worked as a sonographer, literally looking beneath the surface of the body for answers. ow as a Somatic Mindful Guided Imagery Practitioner I help people look beneath the surface of their hearts, minds, and souls. Mind Your Own Karma – Beyond the Bandage dives into out-of-the-box and unique healing modalities, somatic practices, holistic health, and intuitive modalities that go deeper than quick fixes. Healing is ...
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What you radiate reflects the best aspects of who you are. Join host Christi Clemons Hoffman, international bestselling author, Reiki Master, Level 3 QHHT practitioner, and owner of Radiate Wellness, as she talks with thought leaders, authors, practitioners, and other inspirational guests about what they bring to the world—radiating health, clarity, hope, and more. Change your life by changing what you radiate. Learn about Radiate Wellness, our other practitioners, and our services at Radiat ...
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Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs. Hosted by Lauren D ...
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Metamorphosis is the process of transformation and evolution...and this podcast will dive deep into somatic healing, energy healing, intuition, and personal development, Host Michelle Kesil is an Energy Healer, Somatic Practitioner, Intuitive Channel, and Integrative Health Practitioner. Each episode will include authentic insight, valuable tips, and inspirational conversations on all things mind, body, and soul. Episodes will include story telling insight, education, and inspiring conversat ...
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Arcanvm Podcast sets the table for real discussions with practitioners, scholars, and researchers in the fields of spirituality, ceremonial magic, occultism, and more. Practitioner and author Ike Baker hosts discussions spanning the spectrum of the occult, and esoteric. For more visit: ikebaker.com
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Welcome to Mindful Moments with Pedro Morante — a mental health and wellness podcast hosted by a board-certified Psychiatric Nurse Practitioner, educator, and advocate for mindful living. Each episode offers calming reflections, practical mental health tips, and real conversations with expert Nurse Practitioners and thought leaders in healthcare and education. Whether you’re a nursing student, healthcare professional, or simply someone seeking calm in a chaotic world, this podcast is your sa ...
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The Fatigue to Flow Podcast offers a deep, transformative approach to healing burnout and chronic fatigue. Going beyond surface-level fixes like stress management or supplements, we explore the real roots—nervous system imbalance, harmful psychological patterns, and the mind-body connection. Chronic fatigue isn’t just a condition; it's an opportunity for awakening to your greatest self. Hosted by a psychologist and BodyTalk Practitioner who’s walked this path, each episode blends personal ex ...
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Welcome to Inside Omega, the show where science meets soul and biohacking becomes doable. Hosts Jason Kidman, peptide educator and founder of Omega Longevity, and Lane Kennedy, top 3% DNA practitioner for 3X4 Genetics and founder of Self Mastery, decode the latest in peptides, genetics, epigenetics, mitochondrial health, longevity, and nervous-system-safe healing—without the overwhelm. Each week they simplify the complex world of precision wellness into real-life habits: how to use peptide t ...
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Yoga Scussion is a mindfulness and yoga podcast that goes beyond the poses. Hosts Gina Clingerman and Brendon Orr bring you honest, in-depth conversations with yoga teachers, wellness practitioners, meditation guides, and wisdom keepers exploring yoga philosophy, personal transformation, and conscious living. Each episode dives deep into topics like the eight limbs of yoga, pranayama and breathwork, meditation practices, trauma-informed teaching, yoga's cultural roots, studio ownership, teac ...
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So, you’re a new lawyer or you’re new to practicing solo. You’ve got your game plan. Now what? First, know that you’re not ‘alone. It’s the fastest growing segment of the legal profession. Welcome to New Solo here on the Legal Talk Network, where you’ll learn a lot about practicing law. SOLO!
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Welcome to the Farming Without the Bank podcast, the show with a no-B.S. approach to money, hosted by a farm strategy expert and authorized IBC practitioner. Join us as we get real and expose the flaws of traditional financial institutions in order to help farmers take control of their finances, create peace of mind, grow their wealth, and leave a legacy. https://www.farmingwithoutthebank.com/
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Encouraging Equestrians to slow down, get present, trust their intuition, and listen to their horses. Your host, Beth Lauren Parrish is the Creator of Inspired Riding®, Certified Instructor for 25 years+, and RTT® Practitioner (Powerful Hypnotherapy). This podcast offers incredible interviews and direct insights from Beth. Enjoy and... May the horse be with you. Always. To learn more, kindly visit: https://www.InspiredRiding.com
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Human OS™: Mind Your Health Rewired is a podcast that dares to ask the deeper questions about health, healing, and what it means to thrive in a modern world that's wired against us. Hosted by Dr. Connie Cheung—physical therapist, functional medicine practitioner, dietitian, yoga and pilates practitioner, and creator of the Human OS™ method—this show blends Eastern wisdom, clinical expertise, and real-life experience to help you decode the systems silently running your health. We explore the ...
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Where healing meets high frequency. A podcast for the ones who know: it's not about doing more—it's about clearing space, rewiring your subconscious, and becoming the version of you who already has it. Tapped In with Demi is the podcast where nervous system regulation meets next-level manifestation. Here, we don’t just talk about abundance—we make room for it. Through EFT tapping, identity recoding, and subconscious reprogramming, you’ll clear the emotional blocks, trauma loops, and survival ...
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The Anxiety Project Podcast
Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
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My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
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This podcast site shares thoughts and perspectives concerning practical notions and methodologies for all -- regardless of level of experience or knowledge -- who are curious, interested or an ongoing student/practitioner of Himalayan (aka Tibetan) Buddhism. These Elegant Mind podcasts are products of The Chenrezig Project, a Buddhist study/discussion group located in the USA with an international reach. Mark Winwood, a member of the undergraduate Contemplative Psychology teaching faculty at ...
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Welcome to "Mind Your Body", where we explore explore the science of how we process and experience pain and provide evidence-based approaches to mind-body care. Join us as we expose cutting-edge treatments and therapies that are revolutionizing the way we care for our bodies and minds. Your host, Dr. Zev Nevo, a serial empath and trauma-informed physician, is board-certified in both Physical Medicine & Rehabilitation and Regenerative Medicine. He is the founder and medical director of the Bo ...
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Zach Dancel sits down with world-class thinkers, leaders, and innovators to uncover the mindset, habits, and science behind living stronger, leading with purpose, and creating something that lasts far beyond yourself. This isn't just another health show—it's a blueprint for building an extraordinary life. In every episode, Zach explores the lessons, disciplines, and breakthroughs that fuel greatness in both health and leadership. From cutting-edge functional and longevity medicine to the min ...
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For many years, our consciousness has been hijacked by societal and cultural programming, religion, the media, and familial and ancestral trauma. Reclaiming Consciousness is a podcast dedicated to exploring how so many spectacular humans are waking up, exiting the matrix and fully reclaiming their consciousness. Your host, Alyse Bacine, is a mental health professional, spiritual mentor and breathwork practitioner who helps people rapidly clear trauma. In her work with clients, she sees the p ...
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Like Psychology for the Soul in a Modern World ~ Blending Psychological & Ageless Eastern Wisdom. From the modern Western Psychological Sciences, personality and the body, heart, mind connection, to the Ageless Eastern Wisdom including authentic Tantra, Yoga, Buddhism and Esoteric mysteries of life, love, relationships & everything in between. Join me, Elise Carr M.A., Integrative Therapist, Conscious Relationship Expert & Eastern Wisdom Practitioner as I guide you along a Truer Path to Bett ...
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Welcome to Her Healing Path! I'm Tanya Ellie – your host, holistic health practitioner, and guide. If you're ready to naturally heal from the root, elevate your holistic health, and transform your life, you're in the right place. Each week, I'll be guiding you to explore your wellness on a deeper level, through holistic nutrition, lifestyle, and a wide range of natural remedies that will bring deep healing to your mind, body, and soul. Whether I'm drawing from my own experience, interviewing ...
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Welcome to Everyday Ayurveda, a podcast by Kate O’Donnell, renowned Ayurvedic practitioner, bestselling author, and founder of the Ayurvedic Living Institute. Join Kate as she demystifies the ancient wisdom of Ayurveda and translates it into practical, everyday practices for modern living. In each episode, Kate shares her deep knowledge and personal experiences from over two decades of studying Ayurveda in India. Whether you’re new to Ayurveda or a seasoned practitioner, you’ll discover valu ...
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For the woman who feels everything—but can’t explain why. You’ve tried to fix the symptoms, but deep down you know they’re connected to something older. This podcast is your sacred space to unravel the energetic imprints, ancestral grief, and emotional patterns living in your body. I’m Marci Lubore, Natural Healing Practitioner and your guide into the healing power of self-acupressure, essential oils, herbal remedies, and the five core healing frequencies: 639 Hz Remembrance, 528 Hz Devotion ...
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Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach. Join me as we explore everything self-healing, health, personal growth, mind body connection, relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself. On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts f ...
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Beyond The Pain is your guide to uncovering the real root causes of chronic pain and reclaiming a life without limits. Hosted by Leigh Brandon—Functional Medicine Practitioner, CHEK Faculty Instructor, and author with nearly 30 years of experience—this show explores the physical, emotional, nutritional, and environmental drivers of pain. Through expert interviews and solo insights, you’ll discover holistic strategies that heal, empower, and transform where conventional methods fall short.
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Step into the world of Human Factors and UX with the Human Factors Minute podcast! Each episode is like a mini-crash course in all things related to the field, packed with valuable insights and information in just one minute. From organizations and conferences to theories, models, and tools, we've got you covered. Whether you're a practitioner, student or just a curious mind, this podcast is the perfect way to stay ahead of the curve and impress your colleagues with your knowledge. Tune in o ...
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Optimal Quality - Optimal Education - Optimal Innovation. We’re excited to announce our Podcast Channel - TechTalk with OptimalRx. Our insightful podcast is designed to be another way we keep the practitioner community informed with clinically relevant highlights including research on herbs in action, new products and their usages, guest speakers, and much more. *****DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provide ...
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The Unified Path is a practical methodology of spiritual growth whose objective is to open the practitioner to the Divine through the use of four elements that together engage the whole person: body, mind, heart, and soul. The Unified Path protects against the hypertrophy or deviation of any one of the four levels by opening the practitioner to the Transcendent. The four elements of the Unified Path, which are present in every authentic religious tradition, are ritual for the body; doctrine, ...
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Om WOW: Exploring Wellness, Oneness, and Wisdom is your sanctuary for exploring soulful self-help, spirituality, and holistic happiness. Our host, Jennifer Robin, serves as a wellness practitioner, researcher, and teacher in the fields of Personal Development, EFT Tapping, Energy Wellness and Natural Health. Our guest experts will share additional tools and strategies to help you get the most out of life. Each episode invites you to bring an open mind and spirit of curiosity. We’re here to s ...
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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
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My Heart & Mind with Sallie Crawley - Life after a Heart Attack or Cardiac Surgery
Sallie Crawley
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You survived the heart attack, cardiac surgery, or cardiac arrest, but now what? Life after a heart event can feel overwhelming, lonely, and uncertain. Your body may be healing, but your mind and emotions are still catching up. Friends say you’re lucky to be alive, and you know you are. But inside, you’re dealing with fear, exhaustion, and grief. You’ve been given a second chance, but you don’t know how to make the most of it. Your confidence is shaken, your energy is low, and no one really ...
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Welcome to the Mindfully Integrative Podcast! We are dedicated to featuring inspirational and successful individuals who have embraced mindful investing to achieve optimal integrative wellness. Our podcast dives into all aspects of mindfully incorporating integrative functional health into our lives, aiming to help create a more balanced and fulfilling life. New episodes are released every Friday and cover a wide range of informative and entertaining topics, interviews, and discussions. We e ...
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High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
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Begum Uz is a Certified Hypnotherapist and EFT practitioner who brings hypnotic solutions to your everyday problems. Tune in for a mindset shift to transform your body through your mind. Check out www.mindoverbodypodcast.com for more!
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You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach ...
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Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditat ...
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Black Excellence in Healthcare: White Coats & Real Talk, the podcast where we dive deep into the real, raw, and inspiring journeys of Black healthcare professionals. I’m your host, Dr. Angel White, Family Nurse Practitioner, entrepreneur, nursing educator, and mentor, and I’m here to have unfiltered conversations about success, challenges, and everything in between. Whether you’re a new or seasoned professional, a student, or just curious about the world of healthcare, this podcast is for yo ...
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Energize and Revitalize with Dr. Amy is the podcast for high-performing women and men, wellness seekers, and everyday adventurers who want to live with more purpose, strength, and vitality—at any age. Hosted by Dr. Amy Coopersmith, a doctorate prepared nurse practitioner and founder of Amethyst Wellness, this show brings real, insightful conversations with experts, athletes, healers, and changemakers who are redefining what it means to truly thrive. From bioidentical hormones, peptides, and ...
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Hey Creative! 😁 I'm JAMIE ROBERTS—a Certified Positive Psychology Practitioner with a 20 yr. background as a Sr. Creative Director + Designer in the trenches of both agency & in-house environments. This podcast is designed to help you implement effective strategies to improve your creative career & professional mental health, so you can feel energized, empowered, and find the success you truly deserve! There's 100 episodes to get through, so LET'S ROCK!
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Where women are guided, grounded, and gracefully reminded that every season of life deserves care. Welcome to The Educate & Empower Podcast , a space where clinical wisdom meets soulful conversation. Hosted by Rebecca East, Nurse Practitioner, CEO & and Founder of The Holistic Care Collective, this podcast is your companion through The Seasons of Her, from puberty to pre-pregnancy, postpartum to perimenopause, and every chapter in between. Each episode invites you to explore the connection b ...
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Welcome to Nourish NOT Punish with V. I'm Veronika, but you can call me V. I am a yoga teacher, breathwork practitioner and a sound healer who's empowering you to build a better relationship with your mind and your body. Here, we'll talk about sound healing, yoga and wellbeing. After years of repairing what was a really bad relationship with my body, I want this podcast to empower you and show you, how amazing, you are. This podcast is purely about nourishment and not punishment, and I can't ...
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Enlightened Anatomy is a deep-dive into the worlds of anatomy, physiology, and science to inspire yoga teachers, yoga practitioners, and general movement nerds who want the latest science-based knowledge on exercise, health, and mindfulness. Hosted by long-time yoga teacher and co-author of the popular book The Physiology of Yoga, Matthew Huy is on a mission to help yoga teachers feel more confident by truly understanding anatomy and physiology. Tune in to hear scientists, authors, and top-l ...
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Move Into Your Magnificence. A conversation with Cordelia. Animal Wisdom Series.
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Want to share your thoughts about the podcast? Text a Message! Welcome to the brand new Animal Wisdom Series Featuring Jana Wagner, Animal Communicator. Episode 2: Move Into Your Magnificence. A conversation with Cordelia. Spotlight: "Cordelia" Beth's wonderful dog: Beagle/Schnauzer Learn directly from Cordelia how humans can move into their magnif…
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The Truth About Detox: Why Harsh Cleanses Can Backfire and How to Reset Your Body Naturally
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In this episode, I talk about something top of mind about this time of year: detox culture. I explain why extreme cleanses and juice fasts almost always backfire and walk you through what natural detoxification actually looks like in the body. I break down the roles of your liver, gut, kidneys, and other detox pathways, and share which holistic hab…
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Daimonic Imagination, Creative Magick & the Light of Luciferian Fire w. Lena Korkovelou
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In S7E9 I sit down with practitioner, writer and host of the Mask and the Mirror podcast, Lena Korkovelou to discuss inspiration, magic, creativity, and sacred resistance. The Mask & the Mirror:https://www.youtube.com/@themaskandthemirror777SUBSCRIBE to the ARCANVM Newsletter:https://ikebaker.com/newsletterFor all things Ike be sure to visit/me…
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Your Biggest Problem Isn't What You Think It Is (Ep. 336)
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Everyone says farming and ranching are hard—but what if the real problem isn't expenses… it's how money is being used? In this episode, Mary Jo tackles the backlash around "excess money," breaks down why being debt-free isn't the same as being financially secure, and explains why cash flow—not comfort—is the real solution. 👉 Follow Mary Jo Here: ht…
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Did you know SIBO can show up in the skin and as symptoms you would never have guessed like TMJ? Today, Dr. Motley is addressing everything people have asked him about SIBO, diving into meridian points and the emotions linked to the small intestines in Chinese Medicine. Learn about herbal, homeopathic and acupressure treatments for this condition. …
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How to Get Better Sleep Naturally: Supplements, Habits & Simple Fixes with Dr. Meredith Broderick
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If you struggle to fall asleep, wake up during the night, or feel like your sleep is light and unrefreshing, this episode is for you. In this episode, Kylie sits down with Dr. Meredith Broderick, a Stanford-trained neurologist and sleep medicine physician, to explore why sleep issues are rarely about willpower or bedtime routines alone. This conver…
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The Refusal To Rush and Reinvent - Our 100th Episode! 🎉
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WOW fam, 100th Episode!! Tune in for a very special GIVEAWAY that ends on 1/16/26! Tap in for a quick and bite-sized episode on how we're approaching the year ahead. Less about doing more, and MORE about returning to your JOY. If you've ever felt the pressure or urgency to move quickly, this is for you. An invitation to slow down, return to your ch…
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Battle of the Gut: Understanding Digestive Health
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Send us a text We explore the complex relationship between digestive health and overall wellness, revealing how malabsorption issues can cascade into widespread physical and mental health problems. • Proper chewing (20-30 times per bite) is essential for mechanical breakdown and optimal digestion • Adequate hydration (64-84 oz daily) is crucial for…
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The Opposite of Mastery Today's contemplation is about mastery and openness. The Unified Path encourages your spiritual life to be a good balance – for you – of all themajor parts of yourself: Body, Mind, Heart Soul. Mastery and openness are a part of this, but maybe not as we'd think. Most people believe that mastery is about being great at someth…
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Moving from the Wounded Self and into Your Power with Dr. Robyn McKay
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"We all have three different ego states. We have a parent ego state, we have an adult ego state, and we have a child ego state and we toggle between these three ego states all day every day." Ever wondered why you sometimes react to a minor business hurdle or a comment from your partner as if it’s a life-or-death situation? In this episode, I’m sit…
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Creating a Referral Network That Actually Works with Lee Rosen | First Flight #12
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When family lawyer and podcaster Lee Rosen talks about referrals, he doesn’t call them a network. He calls them friends. He explains why you only need about 20 trusted relationships to sustain a thriving practice, how genuine curiosity and consistency outperform traditional “networking,” and why lawyers make some of the most powerful referral partn…
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Michelle share all about the spiritual law of reflections and how our inner world reflects our outer world To work with Michelle connect here: https://www.instagram.com/itsmichellekesil/By Michelle Kesil
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#243 Improve Gut Health to Protect Your Brain, Metabolism & Longevity | Martha Carlin @BiotiQuest
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Why does gut health affect your brain and metabolism so deeply? Martha Carlin explains how the microbiome, endotoxin, & the glycocalyx influence energy, cognition, and long-term resilience & why gut repair is central to protecting longevity. Meet our guest Martha Carlin is a pioneering citizen scientist & systems researcher who investigates the lin…
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12: Twists & detoxes, shoulderstands & thyroids
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This episode, extracted from a recent webinar, focuses on whether twists detoxify the liver and whether shoulder stands stimulate the thyroid gland. Matt explores liver functions, the science behind detox diets, and the role of the thyroid gland in the body's endocrine system. The episode also highlights the significant health benefits of exercise,…
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Identity First, Outcomes Second: Why 2026 Starts in Your Body, Not Your Vision Board
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💥 Ready to lay the real foundation for a regulated, radiant year? Join my FREE Regulated Reset Challenge kicking off January 12! DM me RESET on Instagram @iambrookeclark or click HERE Welcome to the first episode of 2026 where we’re kicking things off with 🔥 real talk about what actually creates lasting transformation. This episode is for the woman…
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Wellness and The Arts: How Music and Live Performances Nurture Health, Joy and Child Development
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In this inspiring episode of Energize and Revitalize, Dr. Amy sits down with Amelia Fulmer, Executive Director of the Flagler Auditorium, to explore how the arts—especially live music and performance—play a vital role in wellness and human connection. Together, they discuss how participating in and attending live events can boost mental health, fos…
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Yoga Scussion Preview | A Practice to Become: Yoga as Portal with Jill Lovato
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Jill Lovato, managing owner of Blossom Yoga in Cheyenne, Wyoming, describes yoga as "a practice to become"—stripping away expectations, labels, and protective layers to step into who we truly are. In this Yogascussion Preview, Jill talks with Gina and Brendon about how her goal being to help others fly their own yoga planes. The full episode releas…
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66. Why Your Nervous System Is Dysregulated And How To Fix It Using Ayurveda
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This week, Kate sits down with Mel Cunningham, founder of Yogi Fuel and the Integrative Ayurveda Practitioner Certification, for a groundbreaking conversation about nervous system regulation through the lens of Ayurveda. Mel shares her remarkable journey from professional rugby player who sustained over 10 concussions to becoming a leading expert i…
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GTN & Vasodilators - Managing Angina Effectively
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In this episode, I will explain what vasodilators are, the difference between short-acting and long-acting nitrates, and how to use GTN spray and tablets safely. Learn about common side effects, emergency tips, and practical advice for living confidently with angina. Key Points Covered: How vasodilators work to improve blood flow and reduce heart w…
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Himalayan Buddhism and the Last Yeti on Earth
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As much as Tibetan Buddhism is an intrinsic aspect of the Himalaya, so too are those mysterious beings known to the world as the Yeti. Recalling the devastating earthquake(s) that struck Nepal more than 10 years ago (April 2015), here's a "might have been" tale for your consideration. (Length: 16 minutes) Written and shared here by Mark Winwood, a …
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Why does dentistry exist in complete isolation from the rest of healthcare with separate schools, separate insurance, and separate conversations? Dr. Gene Sambataro graduated top of his dental school class in 1980 and gave the commencement speech where the dean predicted he would change dentistry. Nobody expected he would do it by turning against e…
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This Is Why Your New Year's Resolutions Keep Failing — And What Your Body Has Been Trying to Tell You
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Why do New Year's resolutions fail year after year—especially for smart, motivated people? In this episode, Dr. Connie Cheung breaks down the real reason change doesn't stick, and it has nothing to do with willpower, motivation, or discipline. True, sustainable change is not a mindset issue. It's a physiological and nervous system issue. Drawing fr…
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Eileen Kopsaftis - Debunking Myths About Ageing: Reverse Chronic Pain Often Associated with “Getting Older”
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Send us your desired health topic or guest suggestions What if the aches you’ve blamed on age are actually fixable? We sit down with physical therapist and nutrition educator Eileen Kopsaftis to rethink pain, and the beliefs that quietly drive decline. Eileen shares consistent shifts that can change everything: how your back feels, how your bones a…
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Jealousy and Envy (A meditation to release comparison and cultivate self-trust.) Take a deep breath in… and let it go. Again, inhale… and release. Jealousy is a feeling, not a truth. It comes and it goes, like a passing shadow. Now, shift your focus inward. Notice one thing about yourself you appreciate: a quality, a strength, a kindness. Hold onto…
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465: The TCM Code to Your Period | Dr. Chloe Weber
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What can you learn about your period by tapping into TCM principles? We’re re-airing this past interview with Dr. Chloe Weber, master herbalist and TCM practitioner, to dive into what it means when you’ve skipped a period, decode PMS symptoms from a TCM lens, and figure out why the liver and spleen are critical when it comes to menstrual cycles. --…
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In Part 2 of our New Year mini-series, we’re moving beyond the "New Year, New You" hype to have a more honest conversation about what it actually looks like to let go. Following Amanda's annual NYE Circle event, she's sharing the raw, real list of patterns and beliefs that she is choosing to leave behind. From the "addiction to urgency" to the "sho…
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Tap Into Alpha: The Neuroscience Behind Emotional Freedom Technique (EFT) with Allison Jayne
43:44
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What if the key to healing childhood trauma, anxiety, and stubborn phobias was literally at your fingertips? Discover the fascinating neuroscience behind EFT (Emotional Freedom Technique) and how this powerful mind-body tool rewires your brain for lasting emotional freedom. In this episode you'll learn: 🧠 How tapping deactivates your amygdala and m…
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In this episode, I share exactly what my explant surgery recovery has been like so far, what I expected, what caught me off guard, and what actually helped. I recorded this 14 days post op, while I am still very much in the healing process. We talked about anesthesia recovery, sleep disruption, bloating, chest tightness, drains, compression, pain m…
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Is Pain a Message? Understanding Chronic Pain Through the Body’s Intelligence
1:11:57
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In this episode of Beyond The Pain, Leigh Brandon is joined by Beth, a health coach specialising in bio-energetic testing, for a deep and thoughtful conversation about listening to the body’s signals and understanding pain beyond the purely physical. Beth shares her journey from mechanical engineering into health and energy medicine, and explains h…
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69. 10 Simple Tips to Support Your Nervous System
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Hi everyone Welcome to 2026. On today's episode I'm sharing 10 simple tips to regulate and support your NS. Don't underestimate the power of small habits! Contact [email protected] www.neurospark.co.nz IG - neuro.spark Mitchells Nutrition 10% off Code: Mitchells Website here Code: BIANCA10 Support the show Support the show…
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From Cocoon to Clarity: A Mindful Conversation on Healing, Transformation, and Conscious Love
57:13
57:13
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We open 2026 with this deeply human episode of Mindful Moments, we sit with Celeste Friedman—author, entrepreneur, and film producer—for an honest conversation about what it truly means to heal. Celeste opens up about her journey through depression, seeking support through medication, and navigating the grief and identity shifts that came with divo…
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The Hidden Power of Water: Why Blessing Your Food Matters
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What if the water in your body is listening to every word you say? In this episode you'll learn: 💧 How Dr. Emoto's research proved water responds to words, thoughts and intentions 🔬 Why the water from your tap might be structurally "dead" and what that means for your health 🙏 The ancient practice of blessing food that modern science now supports ✨ …
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Welcome to my diagnosis: We're all stage four... 🤯
20:59
20:59
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Send us a text Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitless belief. Each episode is designed …
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In this episode, I share a story that mirrors the inner experience of so many of the exhausted, high-functioning clients I work with — people who look capable on the outside yet feel overwhelmed, disconnected, and depleted beneath the surface. You'll also learn about the surprising reason why their bodies seem to just shut down on them as well as w…
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Mini Meditations for Kids | The Paper Girls Show This gentle 5-minute guided meditation is an award-winning and ★★★★ rated tool designed to help children ages 5–10 calm their bodies, soften big emotions, and return to a sense of balance. Perfect for home, classroom, or quiet reset moments, this short listening meditation supports emotional regulati…
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Cell Power: When Your Body's Batteries Need Recharging
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Send us a text Mitochondrial dysfunction affects overall energy production and is linked to chronic conditions including fatigue, brain fog, and inflammatory disorders. We explore how to support cellular energy through nutrition, lifestyle, and mindset transformation. • Mitochondria are the cell's powerhouse, affecting metabolism, oxidative stress,…
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A January Reset: Life Updates, Reflections, and Slowing Down in the New Year
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In this episode, I'm sharing a January update as I shift into a slower season after the intensity of the holidays. Rest is something I intentionally prioritize this time of year and January is the perfect time for a natural reset. I also walk you through how I approach my annual intentions ritual (which I shared in episode #71 a couple weeks ago). …
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Commodity Prices Trap Farmers In Debt (Ep. 335)
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Most farmers still buy equipment the old way—cash or bank loans—losing years of compound growth. What if the problem isn't your policy… It's when the money runs through it? 👉 Follow Mary Jo Here: https://www.youtube.com/@MaryJoIrmen?sub_confirmation=1 👉 Get the book: https://www.farmingwithoutthebank.com... In this episode, Mary Jo breaks down the …
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464: Why Your Health Starts In Your Mouth | Dr. Toni Engram
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Your oral health affects the rest of your body in ways you may not even realize. Dr. Toni Engram, a biological dentist, sat down with Dr. Motley to explore these systemic connections, plus the perils of mouthbreathing, what you need to know about gum disease and the pros and cons of root canals. ------ Want more of The Ancient Health Podcast? Subsc…
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You Don't Need to Be Good at Everything Today's contemplation is on how we don't need to be good at everything. In the TUP, we work on balancing the four elements of our whole self (Body, Mind, Heart and Soul) in order to optimize our spiritual life. We live in a culture that urges us to be ever-productive, ever-perfect. We may feel compared to wor…
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Summer Series - Phytomedicine Wisdom from the Masters: Healthy Minds with Dr. Lise Alschuler
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As our Summer Series of podcasts moves into January 2026, we continue with providing our listeners with the second of Dr. Lise Alschuler’s cognition and mood webinars from 2016, Healthy Minds. In this podcast recording, Dr. Alschuler discusses the use of several phytomedicines that can successfully be utilised to support declining cognition, with a…
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#242 The Real Cause of Overthinking and How High Performers Manage It | Kevin Stacey @MindRight
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Think overthinking means you’re just too analytical? Kevin breaks down how the “stone age brain” drives stress loops, & how mindfulness, savoring, & simple cognitive tools help high achievers build resilience & mental toughness. Meet our guest Kevin Stacey, MBA is an effectiveness expert & former brain imaging specialist who helps individuals & org…
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Out-of-Body Terror, Seeking Truth & Reorienting to a Consciousness-First Reality w. Michael Phillip
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In this very special New Year's Even episode (S7E8) I sit down with writer, speaker, philosopher, and host of the Third Eye Drops podcast, Michael Philip. Third Eye Drops is a forum for a wide array of philosophical and existential discourse. Michael: https://innertruth.org/podcast/michael-phillip-truth-meaning-purpose/ Third Eye Drops: https://www…
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HFETAG - System Safety, Health Hazards, Survivability
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...and now for another Human Factors Minute! Did you know the The Department of Defense Human Factors Engineering Technical Advisory Group is composed of 19 sub Technical Advisory Groups?One of those is the System Safety, Health Hazards, Survivability SubTAGThe primary objective of this group to promote detailed interchange and coordination of tech…
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65. How to Reset Your Digestion After the Holidays Naturally
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This week, Kate delivers a solo episode packed with practical Ayurvedic tools to help you reset after the holiday season—without the restrictive yo-yo dieting that disrupts your system. She breaks down why extreme cleanses don't work in winter, shares simple warming practices that actually support digestion, and offers a compassionate approach to t…
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Epigenetics and Wellness: How Lifestyle and Nutrition Shape Your Health
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In this episode of the Energize and Revitalize Podcast, Dr. Amy Coopersmith sits down with certified health coach Jill Shanahan to explore the fascinating world of epigenetics—how your lifestyle, nutrition, and environment can influence which of your genes are turned on or off. Together, they reveal how everyday choices in food, movement, mindset, …
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