Savor digs into how people live and how they eat – and why. Hosts Anney Reese and Lauren Vogelbaum interview the culinary creators and consumers of the world, exploring the science, history, and culture of food and drink, all with a key question in mind: Why do we like what we like, and how can we find more of those things?
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Mind Food Podcasts
The Food Chain examines the business, science and cultural significance of food, and what it takes to put food on your plate.
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* Income Growth Techniques * Positivity Growth * Inspirational Stories * Passion Fueling * Positivity Enhancement * Mental Refreshments
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Hosted by National Board Certified Health & Wellness Coach Jeb Stuart Johnston, Food on the Mind: Awakened Genius explores the journey from food struggles to personal freedom. Through stories, tools, and insights, Jeb helps you break free from emotional eating, master your mindset, and awaken your inner genius. Discover practical strategies for lasting change, deeper self-leadership, and building a life worth living. Whether you’re seeking clarity, purpose, or transformation, this podcast of ...
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Catallaina bringing you weekly food for thought! Whether it be juicy gossip, reviews, the latest trends, or even just day to day life struggles
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Food About Town podcast based out of Rochester, NY and hosted by Chris Lindstrom focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover!
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A practical, no-nonsense approach to overcoming binge eating for driven individuals ready to stop letting food control their lives and start channeling their energy into what truly matters. Host Katie Papo guides ambitious, growth-oriented people in transforming their relationship with food - without diets, restrictions, or endless therapy. Finally be at peace with food. Become a Food Freedom Insider! Sign up for free practical tips delivered to your inbox each week: katiepapo.com/resources
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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A podcast that critically examines the working-class struggle through the lens of MMT or Modern Monetary Theory. Host Steve Grumbine, founder of Real Progressives, provides incisive political commentary and showcases grassroots activism. Join us for a robust, unfiltered exploration of economic issues that impact the working class, as we challenge the status quo and prioritize collective well-being over profit. This is comfort food for the mind, fueling our fight for justice and equity!
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Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at foodandpsych.substack.com 1433ff1156025a66c771adb8545ac9052af093e1 Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Soma ...
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The question of "what to eat" can feel endlessly confusing, especially when we contend with our own deeply ingrained beliefs and stories around food. Blame social media, the headline news, and let's not get started on family influences. Passed down from generations of women and men to their daughters, it's no wonder women are so baffled about how to stay healthy the older we get. As a nutritionist and healthy eating chef, combined with her own personal and professional experience, Heather Ca ...
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Join us for some fun! We talk all things food related; your favorite restaurants, recipes, and more! New episodes each week! Would you like to talk with us? Send an email to [email protected] and we'll chat. Visit our site: www.thegulfcoastfoodshow.com
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Just 2 Black girls that have a passion for K-Pop! Come join and sip some tea with us as we share our opinions about the K-Pop world!
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Dudes Behind the Foods with Tim Chantarangsu and David So
Tim Chantarangsu & David So & Studio71
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These two know their food and they know the people responsible for making waves in the restaurant business. Hosts Tim Chantarangsu and David So have explored various restaurants, locations, and food experiences, and they want to share all that info with you! They’ll talk to some of the people starting food trends, and people who go searching for the latest finds. Every week, the Dudes bring you a new food-related topic and give you advice and some hilarious stories that come to mind. You'll ...
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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
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A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow. That’s why this podcast exists: to gather those dots. Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and ha ...
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Rabobank's expertise in Consumer Foods is as diverse as our global client base in confectionery, bakery, frozen food manufacturing, chilled food manufacturing, ambient food manufacturing, biscuits, breakfast cereals and snacks. Please read our disclaimer here: https://research.rabobank.com/far/en/footer/disclaimer.html
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Finding balance in health and wellness doesn’t have to be overwhelming, and it definitely doesn’t require giving up the foods you love! How to Eat Cake on a Diet is your go-to podcast for real strategies to build a healthy, sustainable lifestyle—without falling for fads or quick fixes. Hosted by Jody Chandler, this show is all about creating lasting change by focusing on habits, not restrictions. Whether you’re tired of the diet rollercoaster or just looking for practical tips to feel your b ...
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Dear Body, Dear Mind is a podcast hosted by Sophie Perrenoud that explores the fascinating intersection of neuroscience, nutrition, and recovery. Each episode breaks down the science of hunger, fullness, and eating behaviors in a way that’s approachable and empowering, helping listeners build a healthier relationship with food. Through brain science insights, practical tips, and compassionate storytelling, the show aims to nourish both the mind and the body.
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Devin Crow and R. Scott Bolton discuss anime, video games, beer, food and whatever else comes to mind.
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Food, culture, nutrition, mindfulness, urban gardening, holistic healing
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I've been going to science fiction, fantasy, horror, and comic book conventions since I was 15, and I've found that while the con which takes place within the walls of a hotel or convention center is always fun, the con away from the con—which takes place when I wander off-site with friends for a meal—can often be more fun. In fact, my love of tracking down good food while traveling the world attending conventions has apparently become so well known that one blogger even dubbed me "science f ...
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ANEW Insight aims to revolutionize the way we think about health and wellness. Dr. Supatra Tovar explores the symbiotic relationship between nutrition, fitness, and emotional well-being. this podcast seeks to inform, inspire, and invigorate listeners, encouraging them to embrace a more integrated approach to health. Dr. Supatra Tovar is a clinical psychologist, registered dietitian, fitness expert, and founder of the holistic health educational company ANEW (Advanced Nutrition and Emotional ...
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Citizens of the World: A Stoic Podcast for Curious Travelers
Communication & Mindset Coach Sarah Mikutel
34211
Thrive through Stoic wisdom, better communication, and global exploration. Host Sarah Mikutel is a communication coach and American expat in England who's here to help you make the most of your brief time on Earth. Memento mori. It’s time to make every moment matter.
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Bate Forte: a movement to apply a travelers lifestyle to everyday life. Exploring the mind, food, and the cities we find ourselves in. The Bate Forte Podcast adopts the same mentality and dives under the surface to discover food, drinks, activities, and a range of topics that interest us and our guest experts.
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The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!
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A podcast hosted by Nutritional Therapist, Grace Kingswell, that interviews personalities in the health, wellness, arts and fitness industries talking health, food, state of mind, sustainability and everything in between. What does State of Mind mean to you?
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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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Hello my loves, welcome to the Soul Goddess Podcast! I am Aiswarya. A Mystic, Entrepreneur & Music Artist And on this podcast we talk about how to hack your reality to experience the best relationships you’ve ever had with yourself, with others and how to command, create and maintain your dream life effortlessly. The Soul Goddess podcast is a 10 min podcast released 3 times a week you can catch the video version on youtube. If you want to stay updated on the latest content make sure you subs ...
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Soul Food Gospel Radio is an internet radio station that specializes in promoting Christian music and teachings. The station was founded by Elder Valentine Fadayomi in the UK in 2013 and has become a popular destination for Christian music lovers all over the world. The primary focus of Soul Food Gospel Radio is to spread the gospel and provide spiritual nourishment to its listeners through music and other programming. The station plays a wide variety of gospel music, ranging from traditiona ...
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3 teenage boys discussing favorite songs, food, and the highlights of there weeks.
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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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If you’ve been dieting and exercising your whole life and have yet to reach your weight-loss goal and keep it off, this podcast is for you! Most programs solve for the effect (the excess weight) but not the overeating problem - the reasons why you put on the extra weight in the first place. In each episode you’ll learn how to use your mind, not willpower to feel at peace with food and finally experience life in the body you secretly know is your natural shape. Let’s do it together.
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Rooted in the Seasons is a weekly podcast for anyone wanting to feel more balanced, calm, and connected, without overhauling their life. Hosted by Katja Patel, yoga teacher, Ayurvedic guide, and mum, each episode offers simple ways to support your wellbeing through the seasons. You’ll hear practical tips from Ayurveda, real-life reflections, and small seasonal shifts that make a big difference. If you’re juggling work, family, and the feeling that life moves too fast, this podcast will help ...
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Functional nutrition, Taiji & meditation, love & humanity, poetry & grace- with Kylee Reed Wednesday Artist
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Your daily mindset tune up for a prosperous and happy life! Join Bethany Love with daily mind food in spirituality, money, and mindset tips for living a prosperous life.
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Functional fitness with your long term health in mind
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Become a Paid Subscriber: https://anchor.fm/hivemindhq/subscribe Hive Mind is a weekly, Utah-based podcast hosted by Meg Walter, Eli McCann, Emily King, and Irene Stone about all things pop culture, television, movies, local food, and the social media accounts of The Real Housewives of Salt Lake City. Subscribe for bonus episodes:https://anchor.fm/hivemindhq/subscribe
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Two hockey fans from long island discuss whats happening in the NHL and whatever else comes to mind, food, beverages and sad attempts to know whats happening in the world and pop culture.
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A podcast about the web, games, and terrible food.
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My goal for this podcast is to break down the latest health topics and help clear the clutter in the messy world of nutrition and fitness. We hope to inspire, educate, and entertain all things wellness. We cut the bologna of the food shaming and keep the focus on making healthy habits that work for you! Join us as we talk with experts in their fields on how to feel our best in our own body and mind.
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The Single Most Important Exercise I Do Every Year
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This is the exercise I return to every year ... the one that's given me more clarity and progress than anything else. It's the reason I'm not still stuck in the same patterns I was in 10 years ago. In this episode, I'll walk you through it with food, and also another area of your life, so you can get clear on what really matters, overcome the strug…
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2756 : The 10 Best Breakfast Foods for Lean Muscle Gains
1:40:31
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 10 Best Breakfast Foods for Lean Gains. (2:52) Elon is playing chess. (18:36) A homerun protein snack. (26:07) This new machine has Sal excited. (28:06) If you can be a collector of anything, what would that be? (30:33) When old styles become …
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The Post-Modern Self: Why You Feel Fragmented (And Why It’s Not Your Fault)
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Why does discipline feel harder than it used to? Why does motivation feel inconsistent? Why do so many people feel scattered, overwhelmed, and quietly ashamed for not being able to “pull it together”? In this episode, Jeb Stuart Johnston explores a deeper explanation most self-help and wellness conversations completely miss: we’re living in a post-…
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216. REPLAY - Mind-Body Therapy: Conversations on body image & food relationships with guest, Alyssa Booth MA, LPC
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Our guest is helping hundreds of people have a better relationship with food and their body. We talk with licensed therapist, Alyssa Booth, MA, LPC. Her mission is to help her clients say goodbye to restrictive diets and embrace a path of self-discovery and self-compassion. In this conversation we will talk about How to nurture your well-being thro…
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Navigating Holidays and Food: Tools for coping with triggers.
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This episode explores why holidays can feel triggering around food and offers practical tools to stay grounded and supported. Learn how stress, routine changes, and social pressure affect the brain and discover strategies to navigate holiday meals with compassion and confidence.By Sophie Perrenoud
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Healing Your Relationship With Food & Yourself | Savannah Sachdev | A Millennial Mind
1:27:35
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USE CODE PODCAST10 TO GET 10% OFF TICKETS TO MY WORKSHOP HERE: https://my-performance-planner.myshopify.com/pages/upcoming-workshop In this week's episode of A Millennial Mind, I sit down with Savannah Sachdev, who bravely shares her journey with food, body image, and self-worth. Savannah opens up about her struggles with body image, the impact of …
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Food noise! That incessant mental chatter about food that drives our behaviour and basically torments us. If you often feel like there’s a battle in your head about when to eat, what to eat and a lot of, I shouldn’t have eaten that, this is for you! This is an edited version of a live training workshop I did. You’ll learn: How to deal with food noi…
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Healing Isn’t a Test Result: What This TFN Client Meg O’Neill Learned About Mindset, Data, and Patience | Ep 391
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If you’ve ever felt frustrated by how slow healing can be, or caught yourself searching for ONE answer that will finally explain everything, this episode is for you. Erin is sitting down with TFN client Meg O’Neill to explore what happened when she learned how patience, mindset, and functional testing work together over time. Together, they unpack …
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Raising a Child With SMA: Hope, Resilience & Possibility | ANEW 136
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Send us a text In this heartfelt episode of ANEW Insight, Jennifer Swann sharess her journey of raising her daughter Kennedy with Spinal Muscular Atrophy (SMA), a rare genetic disorder. Join us as we explore the challenges and triumphs of special needs parenting, from the initial shock of diagnosis to rediscovering hope and resilience. Jennifer's s…
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Episode 226: Dopamine Explained: Low Dopamine Symptoms and How to Balance It Naturally
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Today, I’m unpacking one of the most powerful (and misunderstood) chemicals in your brain: dopamine. We tend to think of it as the “feel-good” neurotransmitter—and it is, but when it’s out of balance, it can quietly drive burnout, anxiety, depression, weight gain, addiction, and chronic stress. I’m sharing this because I’ve been there. Before I gav…
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Rush Hour 4 BETTER Be Racist! + Wanna Be Buried or Cremated?
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Follow Tim on IG: @timchantarangsu Follow David on IG: @davidsocomedy Follow Robyn on IG: @robynlynncouch Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim’s Patreon for exclusive content at https://www.patreon.com/timchantarangsu If you want to support the show, and get all the episodes ad-free go to: https://dudesbehindthefoods.…
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This episode sets the tone for a different kind of year. One built on peace, consistency, and skills that actually support long-term weight loss. We talk about what to realistically expect month by month, why the scale will begin to move in January, and why focusing on the basics, calories, walking, protein, fiber, sleep, and stress, works better t…
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This holiday week might have been really hard. Surrounded by family, arguments, familial patterns, working on staying connected, trying to enact different patterns with food, and feeling overwhelmed and dysregulated. And for others, this week may have included huge wins. You noticed yourself regulating your nervous system, staying connected, choos…
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2760: The Best Workout Program For Busy People Who Want A Great Body
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MAPS 15 Symmetry The value of running blocks of unilateral training. (1:07) Balancing the body from right to left. (4:42) Breaking down the components of MAPS 15 Symmetry. (8:40) Using unilateral training as a form of corrective exercise. (13:47) 15 minutes to get back on track after the holidays! (15:10) Related Links/Products Mentioned MAPS 15 Sy…
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S12:E33 | 12.28.2025 | End of the Year Show (So We Got Nothin') | Anime & Alcohol
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Devin Crow talks about various stuff (but not anime, since there's nothing new this week). Beer of Week: The final beer in our Pumpkin Trilogy: Elysian's Great Pumpkin Imperial Pumpkin Ale.By Rough Edge Studios
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Ep 360 - Care Theory of Value with Emma Holten
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Let’s face it, even “good” macro talk can fall into the trap of treating the economy like a tidy spreadsheet while real lives get crushed in the margins. To help us peer beneath the covers, Steve invited Emma Holten, a Copenhagen-based political economist to talk about her book Deficit: How Feminist Economics Can Change Our World. We often discuss …
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2759: Progressive Overload, the Secret to Building Muscle and Burning Fat.
1:55:02
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Mind Pump Fit Tip: Progressive Overload, the Secret to Building Muscle and Burning Fat. (1:56) Buyer beware: Organic Planet Protein Powders. (26:27) The benefits of creatine for women and a PSA for buyers. (30:35) Getting away from the scale. (38:09) Dark tourism. (43:47) The Lost Labyrinth of Egypt. (48:22) AI ads. (52:17) Rock Recovery Scholarshi…
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Black-eyed peas, a traditional New Year’s food in the American South, are an important staple all year long around the world. In this classic episode, Anney and Lauren dig into the history of this hardy legume – plus the science of minimizing beans’ musical properties. See omnystudio.com/listener for privacy information.…
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When Digestion Feels Overloaded: Why I Always Return to Mung Dal
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Send us a text 🎙️Show Notes Keywords Ayurveda, mung dal, digestion, seasonal eating, digestive rhythm, simple food, Ayurvedic cooking, tridoshic meals, mindful eating, seasonal living Summary In this episode of Rooted in the Seasons, Katja Patel reflects on why she always returns to mung dal when digestion feels overloaded or out of rhythm. Drawing…
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2758: The MOST Important Factor to Focus on that Changes Everything Else
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The MOST Important Factor to Focus on that Changes Everything Else. (1:54) Boosting your creativity and focus with science-backed music. (20:25) Doing a better job of reconne…
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Food is at the centre of family life – on ordinary days, in the everyday rush, during the dramas, and the quieter moments too. In this episode, Ruth Alexander looks back at some of The Food Chain's most moving and intimate moments of 2025, all revealing the power food has to bind people together. From the first meal taken by a foster child in an un…
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2757: When Life Gets Busy, Your Fitness Should Shrink…Not Disappear!
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When Life Gets Busy, Your Fitness Should Shrink…Not Disappear! The fallacy of the "all or nothing" mentality. (1:36) Ah-ha moments when it comes to the mentality around doing shorter workouts. (6:22) Three general categories of how you use exercise. (10:18) What the data says about this style of exercise programming. (14:11) Consistency is KEY! (20…
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Food Poetry: ‘After Apple-Picking’ by Robert Frost
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We can always wax poetic about food, but we’re not the only ones. As a cold-weather treat, we’re offering up a dramatic reading and discussion of Robert Frost’s poem ‘After Apple-Picking’. Read the poem here: https://poets.org/poem/after-apple-picking See omnystudio.com/listener for privacy information.…
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Dj Val Playing the very best in Gospels Rarest's groovesBy @djvaf @soulfoogradio
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SURPRISE ANNOUNCEMENT: WE'RE LEAVING THE UK!
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Use code CHRISTMAS20 for 20% of tickets to my workshop- valid for 72hours only! Get your tickets here: https://my-performance-planner.myshopify.com/pages/upcoming-workshopIn today’s solo episode, I’m sharing the most vulnerable decision Nikhil and I have ever made. We’re moving abroad. Not because we have everything figured out, not because life pu…
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#203 - Top 5 Diseases of Today & Toxic Environments with Dr. Joe Nieusma
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Dr. Joe Nieusma returns to the Thinkfitness Life Podcast to dive into his top 5 diseases of the age. What they are, how we get them and how to treat them. We also dive into toxic environments and how they can lead to health issues and how people are misguided. %%title%% Superior Toxicology & Wellness%%page%% %%sep%% %%sitename%% Only buy what you n…
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“I Don’t Think About Why I Can’t” | A Teen Redefines Disability & Possibility | ANEW Ep 135
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Send us a text In Part One of this inspiring ANEW Insight conversation, Dr. Supatra Tovar sits down with Jennifer & Kennedy, a powerful mother-daughter duo redefining what it means to live fully. Recorded after their shared TEDx experience, this episode centers on Kennedy’s perspective as a teenager living with spinal muscular atrophy (SMA) and her…
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Episode 225: You Don’t Need Another Diet—You Need This Shift in Faith & Health | JT Tapias
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In this episode of The Visibly Fit Podcast, I sit down with JT Tapias, a clinical pastoral counselor, who shares a raw and redemptive story that will stop you in your tracks. JT opens up about growing up in extreme dysfunction, homelessness at 14, early success, deep addiction, and the moment he was ready to end his life… until God intervened in th…
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65: How to Fix the Most Common Weight Loss Problems (Part 1)
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If you’re tracking your food, trying to be consistent, and still feeling stuck, this episode is for you. This is part one of a weight loss troubleshooting series focused on the most common gaps that quietly sabotage progress. 🔹 Listen now and start breaking free from the diet cycle today! 🔹 Here’s how I can help: Have a weight loss problem you need…
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A New Seasons Noodle in the Mercantile on Main - Yunzhi Yan
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Chris Lindstrom is joined for this episode by Yunzhi Yan, the owner of Seasons Noodle (@seasonsnoodle.mercantile.roc). They dive into his recent move to a new location in the Sibley Building, which has significantly improved visibility and customer traffic compared to his previous spot. He shares insights on the challenges he faced in his old locat…
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Go to https://www.BrooklynBedding.com to get 30% OFF all and use promo code DUDES at checkout! Go to https://www.Hims.com/DUDES to start your FREE for visit, today! Follow Tim on IG: @timchantarangsu Follow David on IG: @davidsocomedy Follow Robyn on IG: @robynlynncouch Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim’s Patreon…
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2755: Hit New PRs in your Squat, Bench, Deadlift & Overhead Press with This Program | Mind Pump 2755
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MAPS 15 Powerlift The importance of the Big 3. (1:31) Don't fall for the trap of looking like one of these top athletes. (4:10) Who this program is for. (7:58) Breaking down MAPS 15 Powerlift and what you will get following this style of programming. (9:00) Strengthening weak links and achieving PR's. (14:11) The next BIG trend is short/daily worko…
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S12:E32 | 12.21.2025 | Best Anime of 2025 + The Upcoming Anime Season | Anime & Alcohol
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The Holiday Show 2025. Gifts are exchanged (one word: Spam, the good kind); plus the Best Anime of 2025, What's Coming Up in 2026 and yet another pumpkin beer!By Rough Edge Studios
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Dish over dumplings with George Gene Gustines as we discuss the reason what he's pulled off would have been impossible a generation ago, why he calls himself "the Forrest Gump of the New York Times," how he determines which potential articles are right for the paper and which are too inside baseball, what moved him to write his first letter to a co…
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The Power of Finding and Trusting Your Inner Voice with Jeanie Manchester
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One of the aspects of food recovery I wished that I had greater guidance around (and had to learn for myself) was discovering how to listen to my body. Even within different food recovery approaches, there are still all of these rules about what to eat to "prove" recovery or what to do to ensure recovery. I've seen more confusion over the years abo…
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Developmental paediatrician Dr Billy Garvey has seen a lot of kids with behavioural issue over the years, and there are ten things he wishes all parents understood about their kids mental health. From insecure attachment to separation anxiety to emotional difficulties – he gives us the low down on why kids get labelled ‘bad’ – and what’s really goi…
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Ep 359 - Epstein: Power, Corruption & Media Complicity with Nolan Higdon
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For a masterclass in true bipartisanship, look no further than the guest list of Jeffrey Epstein! We all love a good conspiracy story, but it’s often just business as usual for the class in power. Nolan Higdon – lecturer, media critic, and author of The Gaslight Gazette – is back for a deep analytical dive into the Epstein saga. Moving beyond true-…
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163 How Planning & Mindset Shifts Create Real Results - Samhita’s Story
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I want to share Samhita’s story with you because I think it speaks to specific mindset shifts she made that took her from stuck at zero lbs lost to finally getting some traction and then releasing 11lbs. We talk about: how she first had to get honest with yourself and overcome her challenge of giving up without seeing the scale go down. how she was…
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2754: Stress is Making You Fat! Here's how and how to fix it.
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Mind Pump Fit Tip: Stress is Making You Fat! Here's how and how to fix it. (2:28) The most effective anti-inflammatory. (26:04) Hip thrust king! (28:19) Baby sumo. (31:27) Kids do the darndest things. (34:13) The delicate dance of getting your kids to do things they don't want to do. (36:48) Carnival genetics. (39:24) Effects of ultra-processed foo…
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This festive dessert is carefully crafted to look like a fallen log. Anney and Lauren roll with the science and history behind yule logs. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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The classic 3 guys bring on a guest star... you'll have to wait and listen to see how this goes!By Adam Kiviat, Chip Dubois, Trey Kile
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