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Mind And Soul Foundation Podcasts

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Here, thought meets transformation. From deep conversations on mental well-being and personal growth, to reflections on purpose, meaning and mindfulness, this is your space for thoughtful inspiration and soulful connection. Whether you are seeking clarity, healing, or a spark of motivation, Mind to Soul offers insight that speak to both your head and your heart.
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Welcome to The Vital Spirit Podcast, where holistic health meets true human potential. Hosted by Dr. Kelly Livingston, Naturopathic Physician and expert in mind-body-spirit medicine, this podcast is your guide to navigating the complexities of life with vitality, resilience, and healing. Each episode blends science, intuition, and practical wisdom to help you harmonize your body, mind, and spirit. From gut-brain health and nervous system regulation to unlocking your full potential during tim ...
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Catalyst of Change

Love Peace Harmony Foundation

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What does it take to ignite transformation in ourselves and the world? Host Alexia Cito invites visionaries, healers, artists, and leaders to explore the power of personal growth, societal healing, and creative resilience. From spiritual wisdom to mental health advocacy, sustainable innovation to unapologetic self-expression, each episode delves into the stories and strategies that drive meaningful change. Discover how disciplines like self-mastery, holistic health, community building, and s ...
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This is a podcast for men ready to reclaim their fire. We dive into the forge of transformation—body, mind, soul, and spirit. Each episode is short, raw, and straight to the point. No fluff. No fake positivity. Just real conversations about confidence, discipline, identity, and power. Whether you’re rebuilding your body, rewiring your mind, or facing down your shadows, this is your guide to becoming unbreakable. Welcome to the Soulburn. Light the fire.
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Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.
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The Wealth Academy Podcast with Paul Lawrence Vann helps leaders, professionals, and entrepreneurs transform their money mindset, master financial literacy, and elevate their leadership skills. Our mantra is simple: Wealth Is More Than Just Money. Yes, money matters—but true wealth also means good health, strong relationships, purpose-driven success, and personal growth. Each episode blends solo insights and interviews with financial experts, leadership coaches, entrepreneurs, authors, and c ...
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The Complete Wellness Podcast

Carrie Woodcock and Brittanie Kelso

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Chats with Britt & Carrie are more than conversations—they’re heartfelt deep dives into every aspect of wellness: mind, body, and soul. Hosted by Carrie Woodcock, a National Board Certified Health Coach and entrepreneur, and Brittanie Kelso, an MTO Certified Meditation Teacher and entrepreneur, the podcast blends practical health strategies with the grounding power of mindfulness. What makes it truly special is Britt and Carrie’s strong, honest friendship. Their real, unfiltered connection c ...
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The Latino Soul Sessions: Where ancient roots meet modern minds… one story, one lesson, one healing at a time. Welcome, mi gente. This ain’t your abuelita’s self-help show (though we love her and her rosary). The Latino Soul Sessions is a space for all of us navigating the messy, magical in-between where cultural healing, identity, and mental health all come together like a soulful caldo when you didn’t even know you were hungry. I’m Dan. Curandero. Business Professional. Grad student. Spiri ...
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Urban Odyssey

Urban (@officialurbanus)

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A place to discuss different topics involving science, religion, philosophy, computers, and more. I find resources and make them available to the public FOR 100% FREE! Make sure to check out my bio for free resources: https://bio.link/officialurban Urban Odyssey Substack: https://theofficialurban.substack.com Urban on Twitch: https://twitch.tv/theurbanodyssey Facebook Page: https://www.facebook.com/theurbanodyssey Urban on X: https://x.com/officialurbanus YouTube: https://youtube.com/@Master ...
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Welcome to the Expert Hour brought to you by Sandeep & Gitanjali Maini Foundation and its principal patron John Delano. We work to preserve Indian history, heritage, art, artists and culture. This series of talks deals with subjects that are light, interesting, inspiring and invigorating. To borrow Mahatma Gandhi’s words: “A nation’s culture resides in the hearts and in the soul of its people.” So join us as we take you through the exciting world of art and artists, delve into the inquisitiv ...
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Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear from health professionals, psychiatrist, spirit ...
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Sessions Podcast

SESSIONS by Another

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Sessions is brought to you by Another - a creative studio based in Los Angeles. In our first three seasons, we explored the things that make brands go from good to great. For our fourth season we are looking inward. If we wanted to generalize - this is a season about purpose and the soul of what it means to do what we do. More specifically it is a series of conversations between different members on our team you never get to hear from. And though they've been in the background on our podcast ...
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Ever find yourself wondering, “Is this it?” Yeah, me too. That ache for real, soul-deep fulfillment is exactly why this show exists. A richer life is closer than you think. I’m Bernie Borges, Founder of the Fulfilled@Work Academy™ and creator of the Fulfillment Centric Leadership™ framework. Every Monday, I bring you real, practical conversations centered around the five pillars of a fully lived life: Health – aligning your mind and body to thrive Fitness – moving in ways that energize, not ...
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The Missing Piece

Paul Lyngso

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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Read the Extended Notes on Substack This text is a compilation of excerpts from Nicolo Machiavelli's The Prince (1532) and his biography of Castruccio Castracani, focusing on the ruthless realities of acquiring and maintaining political power. The primary themes emphasize that princes must prioritize practical action over idealized morality, recogn…
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The ONLY REAL Jordan Maxwell Site: https://jordanmaxwellshow.com Dive deep into a labyrinth of hidden knowledge in this lost interview. We explore the shocking concept of the "straw man" – a legal fiction created by the government through your birth certificate, turning you into a corporate entity. Have you ever looked closely at a dollar bill? Dis…
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If you’ve ever felt deeply exhausted—like no amount of sleep, supplements, or self-care can touch it—this episode is for you. I’m walking you through a real-life case of persistent fatigue and how Epstein-Barr Virus (EBV) showed up in a way that looked a lot like burnout. You’ll hear how this virus works, why it often reactivates in midlife, and ho…
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In this vibrant episode of Catalyst of Change, host Alexia Cito sits down with Sharon Mahnep—former trial attorney turned executive recruiter, marathon runner, philanthropist, and unapologetically powerful New Yorker—to explore the journey from high-pressure law offices to a life rooted in purpose, service, and joy. With heartfelt humor and no-nons…
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Watch on Substack Embark on a journey through the annals of history, uncovering a reality far stranger than fiction. This documentary explores the persistent phenomenon of UFO sightings, tracing them from ancient times with Alexander the Great and Christopher Columbus to the modern day. We delve into the enigma of out-of-place artifacts—objects lik…
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Today, September 23rd is a hard and sacred day for my family. It’s my late husband Brian’s birthday. He took his life 17 years ago this November, and not a year goes by that the weight of that loss doesn’t touch me in some way. Some years I’m angry, some sad, some motivated to work towards helping those who have been in both my and his shoes. This …
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Episode 253 features Heather A. Campbell, an entrepreneur, author, and founder of Ready, Set, Recover. If you’ve ever faced a surgical procedure with a sense of dread, this conversation will change your approach. Here’s a quick recap of our three key discussion points: 1️⃣ Turning Anxiety into Empowerment: When Heather faced surgery herself, she fo…
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https://texemarrs.com Special Guest: Pat McShay (@j_mcshay) Jerry on X: @jerryradioguy Show Date: September 19th, 2025 Texe Marrs Drive: ⁠https://drive.google.com/drive/folders/17VWhqXyWxm3W6w9cM0q-HALRmAZwX-3P?usp=drive_link%E2%81%A0 Texe Marrs Playlist: https://open.spotify.com/playlist/6PnxvYt5hW5iUhVhuncOjo…
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Violence like Charlie Kirk’s assassination or the recent Evergreen school shooting hits hard, especially for sensitive souls, but you can shield your nervous system from trauma’s grip. Talk out the details with trusted people to release the tension—your brain’s snapshot isn’t meant to haunt you, it’s trying to keep you safe. Write it out, don’t cha…
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   What is self-awareness? What is it? For every time you've heard the word self-awareness, what pops into your head? I think from just experiences and interaction with many people, which I've gotten an opportunity to do every day more than most. I realize that self-awareness has become so overused. Self-awareness is more than just knowing what you…
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Watch on Substack What if there was a dark religion, hiding in plain sight, that has been covertly consuming the world since the beginning of time? This documentary argues that this religion is Kabbalah. We expose Kabbalah as an ancient system of occult magic, the antithesis of biblical Christianity. The film traces its origins from the serpent in …
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We’re opening our hearts a little wider on the podcast this month. 💛 To help you get to know us better, we’re each sharing our stories. This week, you’ll hear Carrie’s journey of resilience, courage, and self-discovery as she navigated leaving an unhealthy marriage and learning to rebuild her life on her own terms. Next week, Brittanie will share h…
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Read the Notes on Bernays' Book Have you ever wondered why you eat bacon for breakfast, why there's fluoride in your water, or why doctors once endorsed cigarettes? The answer lies with one man you've probably never heard of: Edward Bernays. This documentary exposes the life and work of Bernays, the nephew of Sigmund Freud and the undisputed "fathe…
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Move It or Lose It | Episode 137 Part 2 | Dr. Joshua Katz: Helping disrupt ideas about MS treatment Part 2 of a great conversation with neurologist, Dr. Joshua Katz about the MS treatments available and the breakthroughs being made. Dr. Joshua Katz graduated from Tufts University School of Medicine in 1992. He is the director of The Elliot Lewis Ce…
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Watch on Substack This video uncovers the hidden side of Disney and its massive media empire, exposing a timeline of events the mainstream media has ignored. We start by contrasting a 2012 clip of Don Lemon expressing sympathy for Jerry Sandusky with Donald Trump's early and consistent condemnation of child predators. We then reveal a stunning 2015…
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Detox isn’t a trend—it’s a built-in process your body is doing every single day. In this episode, I walk you through what detox really means, why it’s essential for midlife health (especially hormone balance), and how you can support it daily—without fear, fads, or overwhelm. In this episode, we cover: The real reason your detox bucket might be ove…
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In this rare and powerful lecture, Milton William "Bill" Cooper breaks down the psychological warfare being waged against the American people. He argues that the refusal to listen to opposing viewpoints is the ultimate sign of brainwashing and that for decades, a secret agenda has been pushed to transform the United States. Discover the hidden hist…
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Join host Alexia Cito in a soulful and expansive episode of Catalyst of Change as she sits down with Raghav Bhalla: Entrepreneur, spiritual seeker, and founder of a leading wellness travel company that bridges ancient Indian wisdom with modern-day transformation. From curating luxury retreats in the Himalayas to facilitating meditative breakthrough…
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Watch on Substack: https://theofficialurban.substack.com/p/crazy-rulers-3 In the final installment of the series, Jon Ronson delves into the strange history of the U.S. Army's most secret unit: a team of "psychic foot soldiers" tasked with remote viewing during the Cold War. The film reveals how, after being officially disbanded, these paranormal o…
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Substack Link Dive deep into the world of conspiracy with this full-length lecture from the controversial author and theorist, Milton William "Bill" Cooper. In this seminal presentation based on his famous book, "Behold a Pale Horse," Cooper unveils decades of his research into what he calls the "secret government." Join Cooper as he details his pe…
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Watch on Substack In this installment, Jon Ronson investigates the bizarre and disturbing evolution of psychological warfare, tracing a direct line from the esoteric theories of the "First Earth Battalion" to the interrogation rooms of Guantanamo Bay and Abu Ghraib. The story begins with a seemingly humorous news report: U.S. forces are using songs…
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This episode features Kristin Pascual, VP of Communications, Culture, and Community at Seagate Technology. Kristin shares the story of how Seagate faced a massive market downturn, losing 50% of revenue and 35% of its workforce, yet emerged stronger, with a renewed sense of purpose and record-high employee engagement. Here are 3 key takeaways from o…
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Mind to Soul is a journey of discovery — where thought meets transformation. Each episode explores ideas that challenge the intellect, stir the heart, and awaken the soul. From deep conversations on mental well-being and personal growth to reflections on purpose, meaning, and mindfulness, this podcast is your space for thoughtful inspiration and so…
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Watch on Substack The Crazy Rulers of the World is the extraordinary, never before told story of what happened when chiefs of US intelligence, the army, and the government began believing in very strange things. Three years in the making, Jon Ronson's Crazy Rulers of the World explores the apparent madness at the heart of US military intelligence. …
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Most empaths and highly sensitive people get labeled as stubborn, but this trait might actually be a superpower. Stubbornness gets reframed from negative to positive, examining how HSPs develop this quality as protection in invalidating environments. Narcissistic parents view stubborn children as threats, creating shame around boundaries and indepe…
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Watch on Substack Explore the intricate and often hidden history of martial law, from its historical application in places like Palestine to its modern-day parallels during global health crises. This documentary delves into controversial topics including the concept of a "New World Order," the founding fathers' "Great Experiment" , and how ancient …
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Brittanie and I are so excited to share something new with you—our very own podcast live on Spotify and Apple.🎙️ Hosted by two friends (and former co-workers turned soul sisters), Brittanie Kelso and Carrie Woodcock, this show is all about life in all its messy, beautiful, and honest forms. From everyday struggles to big wins, from laughter to the …
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Watch on Substack This documentary argues that the assassinations of John F. Kennedy and Robert F. Kennedy were not separate tragedies, but a connected plot orchestrated by Israel's deep state with the complicity of Lyndon B. Johnson. The film presents the case that Robert Kennedy never believed the Warren Commission's findings and was conducting h…
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Click Here to Watch on Substack This collection of additional research delves deeper into the hidden narratives surrounding World War II and its aftermath. The video explores the Nazi regime's brutal persecution of Freemasons, who were deemed ideological foes, classified as political prisoners, and systematically eliminated. Discover the unlikely b…
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Watch on Substack See "Child Recruitment in Israel" This joint investigation by ABC's Four Corners and The Australian newspaper uncovers shocking claims of the systematic targeting and abuse of Palestinian children in the Israeli-occupied West Bank. For over 40 years, Israel has controlled the territory, but reports from organizations like UNICEF s…
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Watch on Substack Jesuit Involvement (Jesuit Hollywood) This documentary uncovers the hidden history of Hollywood, revealing how the modern American Dream was invented by a small group of Jewish immigrants from Eastern Europe. Fleeing the violent pogroms and crushing poverty of the shtetl, men like Harry Warner, Louis B. Mayer, Samuel Goldwyn, and …
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Substack Link: https://theofficialurban.substack.com/p/smv-5 In the final, explosive installment of this series, we examine the modern-day consequences of the secret victory. The film investigates the mysterious death of filmmaker David Crowley, whose unreleased movie "Gray State" was set to expose a coming American police state, complete with FEMA…
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Substack: https://theofficialurban.substack.com/p/smv-4 This installment delves into some of the most controversial and suppressed chapters of 20th-century history. We begin by examining the explosive claims in John Cornwell's book, "Hitler's Pope," which used newly opened Vatican archives to investigate Pope Pius XII's relationship with the Nazis …
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If you’re feeling fatigued, foggy, inflamed—or even emotionally stagnant—this episode is a must-listen. In this episode of The Vital Spirit Podcast, I’m diving into the second seed of health in the Seeds of Health series: hydration and hydrotherapy. And no, it’s not just about drinking more water. We explore hydration as a deeply holistic foundatio…
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Move It or Lose It | Episode 137 Part 1 | Dr. Joshua Katz: Helping disrupt ideas about MS treatment. Part 1 of a great conversation with neurologist, Dr. Joshua Katz about the MS treatments available and the breakthroughs being made. Dr. Joshua Katz graduated from Tufts University School of Medicine in 1992. He is the director of The Elliot Lewis C…
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Watch on Substack Discover the secrets of the Vril Society, one of history's most terrifying and mysterious occult groups. Learn about their bizarre quest for "Vril," a mysterious universal energy they believed could help them conquer the world. The society's beliefs were strangely born from an 1871 science fiction novel, "The Coming Race," which t…
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In this heartfelt and visionary episode of Catalyst of Change, host Alexia Cito is joined by Nicole Ross—founder of Hands Across Philadelphia and co-creator of the World Summit on Women and Girls—for a powerful conversation on how mentorship, grassroots action, and global collaboration can shift entire generations. Nicole shares the real stories be…
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Substack: https://theofficialurban.substack.com/p/smv-3 This documentary series continues to challenge mainstream historical narratives, uncovering suppressed stories from the 20th century and beyond. This installment begins by exploring the brutal Boer War, arguing that the British Empire pioneered the use of concentration camps and "scorched eart…
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Watch on Substack & Read the Full Article Also See this Article: https://steadystate1.substack.com/p/americas-increasing-vulnerability-11b Yuri Bezmenov, a former KGB agent and defector, provides a stark insider's account of Soviet ideological subversion and its long-term effects on target nations, particularly the United States. He details his upb…
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Substack Link This documentary continues its exploration into the hidden forces that shaped the 20th century. This segment investigates the proxy wars and ideological battles that served as a prelude and companion to World War II. First, we delve into the brutal Spanish Civil War, a conflict that pitted Nationalists led by General Franco against a …
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This week features the leadership and organizational development experts from Global Ascent Consulting Corporation (GACC). This episode explores the powerful synergy shared between GACC and the host's Fulfilled@Work Academy in bringing best practices and solutions for cultivating fulfillment in the workplace. Joined by CEO and Founder Fredrick Smit…
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Substack Link This documentary delves into the secret history of Freemasonry, exploring its alleged origins with the Knights Templar who fled to Scotland after their persecution. The film traces the evolution from operative guilds to the establishment of the United Grand Lodge of England in 1717, which became the "mother lodge of the world." Discov…
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Chris shares the raw reality of losing his father suddenly at 72 and how grief reveals the power of positive masculinity. Traditional masculine norms taught men to suppress emotions and avoid vulnerability, but this episode demonstrates a different path by processing pain rather than bottling it up. The discussion covers how an older generation was…
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