Motive & Method is an expert-led Australian true crime podcast. Join Dr Xanthe Mallett and criminal psychologist Tim Watson-Munro as they unpack what really makes the offenders behind some of history’s most notorious cases tick, and also react and unpack crimes as they hit the headlines. You will also hear from victim survivors, investigators and advocates for change analysing motive, and method.
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Method Podcasts
National security, unlocked. Each Thursday, host Mary Louise Kelly and a team of NPR correspondents discuss the biggest national security news of the week. With decades of reporting from battlefields and the halls of power, they bring you inside the Pentagon, State Department, and intelligence community to help you understand America's shifting role in the world, and how events in faraway places matter here at home. Additional episodes feature interviews with power players from the NatSec wo ...
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Feeling stuck in your business? On the edge of explosive growth, but don't know how to break through? Join Dan Martell as he shares how he transformed his life and business from rehab at 17 to building a $100M empire, becoming a bestselling author and a world-class coach. Dan dives into the mindset shifts, strategies, and business tactics that'll get you to your goals without burning out. Get Dan's Book: https://bit.ly/3pCTG78 Subscribe to the Newsletter: https://bit.ly/3W2tjp2 A 5min weekly ...
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The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
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Larry Wilson is an Emmy nominated performer, producer, writer, and 2017 Comedy Magician of the Year, who synthesized his long history in show business into a powerful training system called The Wilson Method. As a successful TV Star and Communications Expert, Larry Wilson, shares his secrets to quality & clear communication. Every week a new episode takes the listener into another level of training where he/she can find success in business & relationships through better communication skills.
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Podcast by Marc Megna
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Chloe and Emma answer client questions and explore common barriers and hurdles to reaching goals. @MadeleyChloe @ESGfitness www.theECmethod.co.uk
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A podcast presented by Santara Technology, featuring Olav Aleksander Bu and hosted by Dr David Lipman discussing the Norwegian method in depth as it pertains to age group triathletes seeking to qualify or already qualified for the world championships.
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Discover stories from real people who are living out their definition of a secure retirement.
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What does it take to create experiences customers love, craft campaigns that captivate, and drive measurable results? Insights Unlocked features candid conversations with the builders, creators, and innovators driving some of the world’s most impactful digital transformations. Tailored for marketing, product, UX and CX leaders, each episode delivers actionable insights to help you create customer-first strategies and stay ahead in today’s competitive landscape. Each episode is about 30 minut ...
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The Seven Streams Method is an innovative way to go through the Bible in a year using Seven Streams that correspond with the days of the week. Narration by Serena Travis. Commentary by Drake Travis.
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Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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The Healing You Method, with Gloria Lybecker, explores how the blends of relational neuroscience and resonant language, with the power of somatic empathy, literally rewires our brain and restores our capacity for self-love, emotional regulation, and well-being.
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Learn about the Arcturian Healing Method and listen to interesting interviews and healing sessions on healing, consciousness, and the New Earth. Also consider joining our subscription content which includes exclusive new moon and full moon healings and meditations as well as talks, discussions, interviews, and transmissions. See link below. https://creators.spotify.com/pod/show/gene-ang/subscribe
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The REALationship Method is a comedic podcast about dating, relationships, and advice, blending tips with plenty of tangents. With stories and experiences shared by the cast and guests, it offers cautionary tales to help you avoid making the same mistakes. So sit back, relax, and maybe learn a thing or ten!
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Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
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Navigating divorce as a parent can be tough. Navigating co-parenting as a divorced parent can be tougher. Welcome to the Moving On Method® podcast, a place where the realities of divorce and single parenting meet educated and informed insight, hosted by me, Michelle Dempsey-Multack, educator, co-parenting and divorce specialist, bestselling author, the founder of the Moving On Method®; a method of helping parents give their children a co-parented experience they won't need to recover from. F ...
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The Rubio Method is a show to keep you entertained and educated on current topics that range from sports to politics to pop culture. Guarantee you will laugh and learn through every episode. Be sure to check out TheRubioMethod.com and you can listen/watch on Apple Podcasts, Spotify, YouTube and iHeart Radio. You can also follow The Rubio Method on Twitter @TheRubioMethod
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Magnetic Memory Method – How to Memorize With A Memory Palace
Magnetic Memory Method – How to Memorize With A Memory Palace
Learn, Memorize And Recall Anything Using Memory Techniques, Mnemonics And A Memory Palace Fast
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The weekly autobiography of a young man from Northern California’s Central Valley, and a look back on his participation and influence over the 1990s methamphetamine epidemic. He sorts through decades of descent into addiction and mental illness and how self-realization, acceptance, and unconditional love eventually saw him to recovery. Follow us on Instagram at @mymadnessmethod Contact Jason via email at [email protected]
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The Data Skeptic Podcast features interviews and discussion of topics related to data science, statistics, machine learning, artificial intelligence and the like, all from the perspective of applying critical thinking and the scientific method to evaluate the veracity of claims and efficacy of approaches.
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This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.
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I discuss a variety of topics in both the natural and social sciences, exploring the many fascinating insights that the scientific method yields about the world around us.
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Are you a high-achieving Christian woman who looks successful on the outside—but feels drained, distracted, or disconnected on the inside? Each week, Sarah Doty, Fortune 500 executive, speaker, and author of The A.B.U.N.D.A.N.C.E. Method™, unpacks the 9-part blueprint for Holy-Spirit-led success. Through Scripture-anchored mindset shifts, science-backed habits, and powerful declarations, you’ll learn how to trade burnout for divine alignment—and step into overflow in every area of life: fait ...
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Gemma Bray is the Founding Editor of The Organised Method. Join her for a teabreak and have a chat about all the things that go hand in hand with running a home ... life and everything in between. www.theorganisedmethod.com/quick-links Email us on [email protected]
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Seeking truth in true crime? Whether it’s challenging what you think you know about a case, pushing for answers on an unsolved murder, or highlighting injustice, you'll find it here with your host, Dawn. Method and Madness will take you on a journey of immersive storytelling, insight, and advocacy as we dive into mostly lesser-known cases. You'll hear from survivors, family members, investigators, and more. REACH OUT: [email protected] CONNECT: https://www.instagram.com/methodand ...
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A podcast dedicated to all things quantitative, ranging from the relevant to the highly irrelevant. Co-hosts Patrick Curran and Greg Hancock talk about serious statistical topics, but without taking themselves too seriously. Think: CarTalk hi-jacked by the two grumpy old guys from the Muppets, grousing about quantitative methods, statistics, and data analysis, all presented to you with the production value of a 6th grade school project. But in a good way.
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Have you done all the diets, pissed off with being sold more fads and sick to death of being confused with your nutrition? Are you just looking to get healthy while enjoying a glass of wine and not being judged for it? Welcome to our unfiltered podcast We’re not your typical gym is life coaches. We’re parents. We struggle ourselves, but have worked in the industry for over 10 years now and we get amazing results with our clients We don’t take ourselves too serious, we love coffee and we like ...
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A conversational podcast for aspiring rationalists.
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Welcome to "Learn Levantine Arabic On The Go," your go-to Arabic podcast for interactive, downloadable Arabic lessons. I'm your host, Khaled Nassra, an Arabic teacher, content creator, and writer. In this podcast, I'll guide you through a fast, fun, and engaging journey to mastering Levantine Arabic through audio lessons and transcripts. Whether you're a beginner or an intermediate learner, this podcast is tailored just for you. Join me for engaging and practical lessons that break free from ...
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Join Terri Hoffman, CEO of Marketing Refresh, to hear from leading CEOs, sales leaders, and revenue growth experts. Discover their journey to achieving exponential growth via digital marketing and gain actionable tips and strategies to elevate your business and stand out in your market.
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THE MISOGI METHOD PODCAST is designed especially with you in mind... helping you discover inspirational and motivational information and conversations with amazing leaders who have redefined possible in their personal and work lives. Tune in and let your host, Jody B Miller and her guests entertain, motivate and inspire you to live a life of meaning, happiness, and success by moving far outside your comfort zone. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-misogi ...
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Monthly Method Podcast is a show for solopreneurs, creators, and artists who have a burning desire to launch a project. The project your best life depends on. Your host, Polina Bee, is a certified SCRUM master. She brings a proven record of launching successful projects, both professional and personal. You will hear about tested techniques that lead to calm, consistency and results. Subscribe to turn your idea into reality one month at a time.
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What if true medicine wasn’t about suppressing symptoms - but decoding the body’s blueprint for healing? In The 5R Method, Dr. Marina Yuabova - dual-trained in naturopathic and functional medicine - reveals how her five-step framework transforms health from the inside out: Reveal the root causes → Remove obstacles → Replace deficiencies → Restore function → Regulate systems for lasting resilience. Through story-driven episodes, Dr. Marina bridges advanced diagnostics, energy awareness, and c ...
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Online courses offer the promise of passive income, but often don't live up to the hype, leaving digital entrepreneurs disillusioned and confused about how to reach their goals. The $100K Method is here to change that, providing a roadmap for not only successfully launching your online course but scaling it to six-figure success. Host Gillian Perkins offers a fresh, effective approach for finally reaching your passive income goals.
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The Magnetic Memory Method Podcast dives deep into memory techniques and covers every learning method known to humanity. You'll hear the stories, the methods and all the insider info from the best memory experts in the world. Featuring detailed discussions of memory improvement books and techniques from around through world and throughout history, the MMM Podcast is hosted by Dr. Anthony Metivier. Dr. Metivier addresses a variety of people who need help with a number of different learning ne ...
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Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We've been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
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Join Melisa Pearce, founder of the Equine Gestalt Method, as she explores horse/human dynamics, Gestalt, and the essential gift of Equus.
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Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.
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This podcast is brought to you by www.munromethod.com hosted by the C.E.O. and founder of Munro Nutrition, Jason Munro. Hoping to bring you some clarity on your health and wellness journey and educate you on the topics that matter. Any questions? Would you like to feature on the podcast? Drop me an email to: [email protected]
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The Brilliance Method - Intuitive and Energetic Entrepreneurship to Expand Your Life Purpose
Elysia Skye
The Brilliance Method Podcast, hosted by Elysia Skye, is a transformative journey into mindful living, entrepreneurship, and personal growth. This is where spirit meets strategy. Through vulnerable, engaging, and often hilarious interviews and teachings with thought leaders, creators, and industry trailblazers, this spiritual business podcast dives into themes of resilience, self-discovery, overcoming obstacles, and achieving success with compassion and authenticity. Each episode inspires li ...
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A lived story. A rising method. A human rebuilding their own world from the inside out.
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What is the Easy button to fitness? Exploring that concept and mirco tips to create better fitness in your life. What does CrossFit Fargo stands for in its approach to help people perform better in their lives by increasing their ability to create better experience's in their lives that money cannot buy. Covering everything from simple nutrition, muscle gaining, and fat loss tips. How do we invest in a community of people with all abilities to be satisfied with self but better everyday. Cros ...
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The Fire of Refinement | Pain • Purity • Transformation
23:59
23:59
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23:59Once you’ve identified the lies, broken the bondage, and uprooted compromise — God does His deepest work: refinement. In this powerful episode of Season 2: B for Belief, Sarah Doty explores the fire that purifies rather than destroys. Drawing from her own 90-day journey of belief, she shares how seasons of pain, pruning, and wilderness are not puni…
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Nehemiah 5-8 We are in the Nation Stream reading from the New King James Version. Read the commentary for December 4th on our website.
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Ep. 553 - immune 'boosting' and balancing hunger and exercise
28:17
28:17
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28:17Join us here 00:00 Introduction and Technical Difficulties 00:52 Nutrition and Protein Intake 03:37 Supplements and Their Efficacy 07:31 Staying Motivated During Illness 13:48 Immune System and Health Practices 18:43 Exercise, Hunger, and Weight Management
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Why Fear Runs Your Life and How To Take Your Power Back with Erick Rheam
56:32
56:32
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56:32If you want more confidence, clarity, and strength in a world that feels heavy, this episode will give you the lift you have been searching for. Elysia Skye sits down with bestselling author, leadership expert, and national speaker Erick Rheam for a raw and insightful conversation about fear, purpose, and the human dynamics that shape every decisio…
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Murderous Medics: When Caretakers Become Killers
27:30
27:30
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27:30Around the world disturbing cases have emerged from behind the walls of hospitals and aged care homes of nurses and healthcare workers using their caregiving role as a cover for murder. This episode explores how these killers manipulate trust, vulnerability and medical authority to hide their crimes in plain sight. Tim and Xanthe delve into the dar…
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Originally published January 31, 2023. It started as a simple night out; 2 friends going to see a movie. Afterward, the pair boarded a bus headed for home. What they encountered on that ride would be described in the following days as “barbaric”, “shocking”, and “horrific”. This is the story of 23-year-old Jyoti Singh. She had completed her finals …
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The Last Month - This Episode Will Change Your Life Completely
17:00
17:00
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17:00Most people end the year exactly where they started… but you don’t have to. I’ll show you the process that helped me break out of the cycle and transform my life in 30 days. If you’re ready to step into a new version of yourself before 2026, this is the roadmap. ✅ Want help to grow your business? Apply to work with me here: https://go.danmartell.co…
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303. Are You Really Listening? The Hidden Language of Connection | Mindfulness
17:28
17:28
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17:28In this episode, Gloria Lybecker and co-host Gail Donohue dive deep into the language beneath our words, the subtle cues, gestures, and emotions that shape how we connect. They unpack three key pillars of authentic communication: Attunement — truly sensing and resonating with others Boundaries — knowing where you end and another begins Repair — how…
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He Hit 485 Deadlift And Still Can’t Read Flirting, Send Help with Sage
1:06:26
1:06:26
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1:06:26Send us a text A first mic, a sandy shoreline, and a set of hard-won lessons about love and timing—Sage brings a full-life story that hits both the studio and the heart. We dig into how he broke into radio through production, why tedious edits matter more than hot takes, and what it really takes to balance a day job, gym sessions, content, and week…
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05: Peter Johnson: Showing up, Inner Voices, and Choosing Purpose
31:42
31:42
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31:42Peter Johnson is an Air Force veteran, former federal air marshal, and entrepreneur who’s built his life around service, discipline, and making the world a safer place. After years in aviation security and counter-terrorism, he founded Archway Defense, training across three “archways:”government, commercial, and houses of worship. He’s also buildin…
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You Can Do Hard Things (Even at Social Events)
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29:01How to handle social events, FOMO, and food without losing your fasting momentum. Episode #234 🎙️ December can feel like a non-stop swirl of social events, food traditions, and pressure to be "fun" around food. In this special Bitesize bundle, Terri revisits three powerful conversations on FOMO, boundaries, and doing hard things — especially when e…
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Holiday Fitness Without The All-Or-Nothing Trap
18:52
18:52
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18:52Send us a textBy Rob Maxwell, M.A.
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Unum 03: Would You Like a Cup of Coffee With Your Nuke?
1:01:23
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1:01:23Welcome back to Unum! We’re so happy you can join us! We’re eager to share this conversation about episode 3 of Pluribus. We hope you enjoy this exploration of the complexities of handling the unassimilated. Remember, your choices are your own.By podcast – The Methods of Rationality Podcast
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How to Turn Any Painting Into A Mental Hard Drive
40:25
40:25
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40:25Although basing your Memory Palaces on buildings you’ve seen with your own eyes will always be a best practice, it’s not your only option. Sure, buildings are generally best. That’s because remembered locations let us easily “offload” what we want to learn onto walls, corners and furniture as if they were hard drives. But you can also develop thous…
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Episode 156: Fossils and Dating Methods
1:10:48
1:10:48
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1:10:48An introduction to the techniques used to study the history and ages of geological speciments. We begin with an overview of chronostratigraphy, covering principles of relative dating, way up indicators, and biostratigraphy. We then discuss geochronology, including a review of early attempts to determine the age of the Earth, the principles and assu…
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With so many coaches, plans, and “perfect” systems online, it’s hard to know who to trust. In this episode, I explain why the Reset Method is different — and why so many busy parents choose to work with me. We talk about: • Experience — I’ve worked with hundreds of people who felt stuck, overwhelmed, and fed up with starting again • A proven system…
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With Special Guest Star Sheldon Napastuk of "The Ride with Chevy and Nasty!" Everything Happens for a Reason Red Flags and Green Flags in a Man’s or Woman’s Apartments There Are Winners and Losers in Life Worst Ways to Die and It Might Not be Close (this segment will make your skin crawl) Accept and Embrace You Know The World Has Eyes, Right? (olym…
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The Arcturian High Octane Transmissions Day 01
2:06:42
2:06:42
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2:06:42Please join us for a new set of transmissions from the Arcturians to empower your life, your livelihood, and the coming year. The Arcturian High Octane Transmissions are meant to give you 100% more energy to pursue your goals, live your life to the fullest, and give back to the world that is in need of your talents and offerings. If you have felt t…
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MAGA and 'The Mission' of the intelligence community
14:39
14:39
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14:39Ideology is the enemy of intelligence, says Pulitzer Prize winning journalist Tim Weiner. His recent book, a history of the modern CIA, is called The Mission: The CIA in the 21st Century. A version of this interview previously aired on NPR's All Things Considered. We're off the rest of the week and back with a regular Thursday episode on December 4…
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Unlocking Female Physiology: Megna Method feat Dr. Stacy Sims
1:32:06
1:32:06
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1:32:06In this conversation, Dr. Stacey Simms, an expert in exercise physiology and nutrition, discusses the unique physiological differences between men and women, particularly in the context of training and nutrition. She emphasizes the importance of understanding these differences to optimize health and performance for women. The discussion covers vari…
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Clarity Before Tactics: Building Smarter B2B Marketing Strategies with Stephen Brent May and Hami Vo Arrington
42:14
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42:14In this episode of B2B Marketing Methods, Terri Hoffman sits down with One Foot Over co-founders Stephen Brent May and Hami Vo Arrington for a transparent, highly relatable conversation about what B2B companies often get wrong about marketing strategy—and how to fix it. Together, they unpack the meaning behind their mantra “Clarity Before Tactics” …
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Olav joins David to answer a series of listener questions. (00:00) Introduction (00:57) Linking Metabolics to Output (16:00) How Do You Track Changes in Efficiency? (27:33) How Much Training Time Should Be Spent Above Race Pace in Ultramarathons? (35:51) How Would Olav Write a Program for a Pro Runner? (45:03) Cross Training for Runners (47:33) Who…
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#132 You need a "no-filter" friend in your life
14:55
14:55
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14:55In this raw and unscripted episode, Aaron shares a powerful conversation that completely shifted his perspective on business ownership. After a call from an old mentor, he reveals a revolutionary way to think about firing employees, why you should be happy about tough decisions, and how to audit where you're investing your most valuable asset: your…
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Decoding Your Body’s Whispers: Early Signals for Health Revealed in the 5R Method
46:21
46:21
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46:21Welcome back to The 5R Method! In today’s episode, host Dr. Marina dives deep into the first and most crucial step of the 5R Method: Reveal. Most of us only pay attention to our health when something feels dramatically wrong, but what if our bodies have been quietly signaling all along? Dr. Marina shares how tuning into subtle physical, emotional, …
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your little prompts ... What do I genuinely enjoy every year? What drains me every time, no matter how hard I try? Where is my time actually going? Who matters the most to me? What do I want Boxing Day to feel like? What tradition deserves a gentle retirement? And what tiny new thing (even the smallest ritual) would actually bring me joy? Gem x www…
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367- 12 Words You’re Missing in the Levantine Kitchen + FREE GUIDE!
8:52
8:52
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8:52Ready to move beyond the basics? This episode gives you a crucial foundation for real-world conversation! Join us for a quick lesson on 12 essential kitchen words that will immediately upgrade your vocabulary. We teach you how to say kitchen (maTbakh), meat (la7me), to cook (Tabakh), and more. 🚨 Your Instant Arabic Upgrade (FREE GIFT! 🎁) Don't let …
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The Elon Effect — Risk, Reality, and the Relentless Drive to Help Humanity Ep. 55
18:43
18:43
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18:43Elon Musk is brilliant, erratic, obsessive—and, yes, deeply human. In this episode of The MISOGI Method, Jody B. Miller unpacks Walter Isaacson’s bestselling biography and the audiobook that reveals Musk’s true mission: not fame or fortune, but the survival of our species. From rocket launches to personal failures, this is the story of a man who pu…
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Jason, despite all his best intentions and efforts, finds himself back in a rotation - a rotation he never thought he would have to once again break away. All-the-while, learning some valuable life lessons.
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Top Factors to Consider Before Starting Your Social Security Benefits
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36:05Navigating Social Security can feel like running through an airport for a connecting flight—one wrong move could cost you thousands. Ready to make sure you don’t miss out on the benefits you’ve worked for all your life? In this episode, April Schoen breaks down the crucial Social Security decisions every retiree faces—and reveals the game-changing …
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157 - You Can’t Build a Future on Short-Term Comfort
28:46
28:46
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28:46We all do it — chase the short-term hit instead of the long-term reward. Scrolling instead of sleeping. Ordering takeaways instead of planning ahead. Choosing comfort now, chaos later. In this episode, I break down a powerful psychological concept called temporal discounting — and how it explains so much of why people stay stuck with their weight, …
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