Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Mentally Stronger Podcasts
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Welcome to Stronger Minds, Stronger Men, the podcast that breaks the silence around men’s mental health. Each episode dives deep into the unspoken struggles faced by men, including anxiety, depression, PTSD, and the unique challenges of first responders.
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Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuros ...
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Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://patreon.com/kimberleywilson 1433ff1156025a66c771adb8545ac9052af093e1 Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.
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A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stro ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Relationship Radio: Marriage, Sex, Limerence & Avoiding Divorce
Dr. Joe Beam & Kimberly Beam Holmes: Experts in Fixing Marriages & Saving Relationships
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Want help for your real-life relationship problems? We address issues that couples face every day and provide tools to deal with: affairs, limerence, sexual rejection, lying, communication issues, and much more. If you want to know how to make your relationships stronger - this podcast is for you. https://www.MarriageHelper.com
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The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Fastpitch, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.
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Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offer ...
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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE
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Get leaner and get stronger so you can run faster and run longer than you ever thought possible.
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Dr. Jennifer Finlayson-Fife is a sex and relationship expert who has been interviewed for hundreds of podcasts–and now you can access all the amazing content covering issues of faith, sexuality, integrity, belonging, and more right here on the interview archive! Dr. Jennifer Finlayson-Fife is an LDS relationship and sexuality coach with a Ph.D. in Counseling Psychology. Her teaching and coaching focus on helping LDS individuals and couples create greater connection and passion in their emoti ...
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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart. Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type-A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Joi ...
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Stronger Without is a podcast for anyone ready to remove what no longer serves them and rebuild what truly matters. Hosted by Adam Hugill, an ex-Army Officer, adventurer, and performance coach, this show cuts through the noise of modern life with raw solo episodes and honest conversations. No fake positivity. Just the hard truths, lived wisdom, and proven systems that help you reclaim your structure, strength, clarity, and connection. Episodes blend personal story, timeless philosophy, and h ...
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Welcome to Bounce Back Stronger. Life is full of unexpected challenges that test our strength and resilience. These events include divorce, job loss/reorganization, death of a loved one, illness, and other changes or losses. It’s in these moments of adversity that some remarkable individuals discover their inner power and transform hardships into opportunities for growth and self-discovery. Do you ever wonder why? Or how? Join your host, author, yoga therapist, and life coach, Donna Ferris, ...
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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - all designed to help you create a longer, stronger, more intentional life. Enjoy!
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America is more divided than ever—but it doesn’t have to be. Open to Debate offers an antidote to the chaos. We bring multiple perspectives together for real, nonpartisan debates. Debates that are structured, respectful, clever, provocative, and driven by the facts. Open to Debate is on a mission to restore balance to the public square through expert moderation, good-faith arguments, and reasoned analysis. We examine the issues of the day with the world’s most influential thinkers spanning s ...
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It's often said that marriage takes work. The Stronger Marriage Connection podcast wants to help because a happy marriage is worth the effort. USU Family Life Professor Dr. Dave Schramm and Clinical Psychologist Dr. Liz Hale talk with experts about the principles and practices that will enhance your commitment, compassion, and emotional connection. More than ever before, marriages face obstacles, from the busyness of work and daily hassles to disagreements and digital distractions. It's no w ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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You don't have to be stuck in a prison cell to feel trapped in your own life, but we can all turn adversity into insight, and no one knows this better than Amanda Knox. With a focus on resilience and post-traumatic growth, Amanda and her guests explore the ideas that help us navigate the hardest parts of being human, so we can emerge from our traumas stronger, happier, and better equipped to live a fulfilling life. Each week, subscribers also have a chance to Ask Amanda Anything. Amanda is h ...
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Welcome to the AgilEmpath Podcast, where we explore empathetic, agile methodologies to enhance team building in creative ways. With a foundation in mental health counseling, we bring a deep understanding of human behavior to help you lead more effectively. Are you coaching a team and need support in teaching soft skills? We provide tools to manage conflict and stress, boost productivity, and improve engagement—both at work and home—through emotional intelligence. alexia.substack.com
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Empowering men. Building Stronger Relationships and Lives.
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Welcome to Courageous Overcomers, a podcast dedicated to those who have faced adversity, whether it’s trauma, addiction, abuse, or life’s toughest challenges. In each episode, you’ll hear real stories from individuals who’ve walked through difficult times and emerged stronger through courage, faith, and resilience. This podcast provides practical advice, heart-driven encouragement, and the tools you need to begin or continue your healing journey. No matter what you’ve been through, you are n ...
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One minute a day. That’s all it takes to reset your mind. No fluff. No hype. Just calm, clear, motivating truths to protect your nervous system, rewire your brain, and remind you that you're stronger than you've been told.
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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey. ...
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The MindSpa Podcast is your go-to space for meaningful conversations around mental health, healing, and personal growth. Hosted by Michelle Massunken RSW and Tina Wilston RP, co-founders of MindSpa Mental Health Centre, each episode explores key mental health topics through expert interviews and thoughtful roundtable discussions. From managing stress and building stronger relationships to navigating invisible challenges, the MindSpa Podcast offers grounded, professional insights in a warm an ...
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Health focused podcast where we take current health related articles and help you unpack the information so you can figure out what it means for your health. We Strive to bring you information that will teach you how to Feel Better, Get Stronger, Live Longer, and Feel Younger.
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Welcome to Dysfunctionally Yours, the podcast where we embrace the chaos, laugh through the struggles, and find hope on the other side of trauma. I am your host, Brittany, and if you’ve ever felt like your life was a beautifully messy rollercoaster of dysfunction, trust me, you’re in good company. Here we’ll have real, raw, and sometimes ridiculous conversations about mental health, relationships, and healing, because let’s be honest, life isn’t always pretty but that we can’t come out of it ...
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Named one of Climbing Magazine’s favorite podcasts. 2M+ Downloads! If you love rock climbing, self-improvement, and inspiring stories... chalk up and pull on.
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The Modern Craftsman is a podcast for builders who think beyond the jobsite. Hosted by Nick Schiffer and Tyler Grace, this show explores what it takes to build a better business, a stronger team, and a more sustainable career in the trades. Each episode features real conversations about leadership, project management, client communication, team culture, mental resilience, and long-term success in construction. Whether you’re a carpenter scaling your company, a remodeler refining your process ...
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Navigate life's biggest challenges and unlock your full potential with former professional athlete and wellness advocate Gabby Reece as she dives deep with leading experts in health, nutrition, fitness, relationships, and business. Gabby cuts through the noise to deliver clear, actionable insights and realistic takeaways you can implement immediately to live a healthier, stronger, and more fulfilling life.
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Welcome to Rise Above with Kevin Lanning. Join Kevin, a former Google executive in sobriety, as he shares inspiring stories of resilience. Each episode features individuals who have faced life’s toughest challenges—addiction, trauma, anxiety, and more—and emerged stronger. These conversations aren’t just about survival; they’re about thriving and finding practical solutions to rise above adversity. Kevin’s own journey through addiction and childhood trauma fuels his passion for sharing stori ...
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Broken to Blessed | Addiction Recovery, Marriage + Divorce, Anxiety, Depression for Christians, Mental Health Support
Randi Tisdall— Christian Mental Health Support, Addiction Recovery, Overcome Divorce, Self Improvement
168
Do you feel completely broken? Are you facing obstacles like addiction, depression, anxiety, divorce, grief, or all of the above? And you’re awake at night, wondering how you’re going to overcome it all? Hi there, I’m Randi, a work in progress. My battles have been many, from addiction to depression and most recently: divorce. I’ve felt lost and broken, and wondered how I was going to survive. But God is bigger than our problems, and if you’re walking a dark season, know that there is peace ...
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Welcome to Live and Laugh the podcast where we explore the power of positivity and laughter in our daily lives. Whether you're looking to improve your mental health, build stronger relationships , or simply find more joy in your daily life, Live and Laugh is here to help. So, join us and let's start laughing and living our best lives together. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel For more inspiration visit our youtube channel https://youtu.be/1Uba8 ...
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Aloha! I’m Ruth Kongaika, and after 36 years living in the South Pacific, I’ve learned that emotional intelligence isn’t just a skill - it’s a lifestyle. It’s where heart meets science, and where island wisdom helps us raise stronger kids, deepen relationships, and find peace in a noisy world. Join me for real stories, meaningful tools, and a little ocean breeze for the soul.
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What's more important than your thoughts? And why think anything less than your best? Here at Lucidesse we explore everything in order to dissolve limitations and inspire ourselves to live our fullest life. We believe the greatest change is that which happens within, so join us as we shine light into murky areas of life and explore the things which limit our potential....and on the way, let's learn to live our personal truths, together. Together, we are stronger. Let's explore everything, fr ...
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The Betar Project is a space for high-performing fathers who refuse to settle for mediocrity — in life, in business, or at home. Hosted by Nick Betar, each raw and unfiltered conversation explores the intersection of fatherhood, mental health, business, spirituality, and personal growth. Through vulnerable storytelling and hard-hitting insights from elite dads across industries, this podcast will challenge societal norms, dismantle outdated beliefs, and arm you with tools to become a stronge ...
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Welcome to Train Smarter, Live Stronger, the official podcast of Smarter Fitness, where science meets strategy to empower everyday people on their health and fitness journey. This series is your go-to source for cutting through the noise in the fitness industry. Each episode dives deep into real-world fitness topics from sustainable fat loss and injury prevention to strength training, mental resilience, and lifestyle optimization. Whether you’re just starting your fitness journey or looking ...
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232 — 5 Daily Habits To Build Unstoppable Mental Strength
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Practice the skills from this episode for free with this tool I made for you —Episode 232 Exercise. What if you could build mental strength in just a few minutes a day? No complicated routines, no drastic life overhauls — just five practical habits that help you feel stronger and take more control of your life. In this episode, I’m sharing the simp…
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Doctor Turned Drug Addict | Inside A Doctor's Brutal Addiction To Opioids
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Sheila spent years as a top critical‑care nurse, running ICU floors and even traveling coast to coast as a contract RN. But after a brutal ankle injury and two surgeries, legitimate pain management morphed into a secret prescription racket. Sheila reveals how she ran a telehealth practice from her home, writing pain‑killer scripts for herself—and e…
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The Cost of Drinking While Travelling (And How I Found Freedom Without It)
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I used to think alcohol was essential to travel, something that made it easier to meet people, take risks, and soak up new cultures. But behind every night out was a hidden cost: wasted mornings, empty wallets, near-death experiences, and a slow erosion of clarity. In this episode, I share my honest story of drinking while travelling, the moment it…
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This Simple 5 Step Program Builds Lasting Financial Freedom
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My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today! The harsh truth that sparked this conversation with financial educator Jaspreet Singh was his bold declaration. Our economic system is specifically designed to keep you poor. During our deep dive, Jaspreet revealed how he went from b…
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291. Replay: Common Weight Loss Myths Debunked
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There’s no shortage of advice out there about how to lose weight. Just eat less, run more, count your calories, cut carbs, do a cleanse, go vegan, try keto—the list goes on and on. But how much of this advice actually works? And more importantly, how much of it works long term, especially for runners? In this episode of the podcast, I’m digging int…
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You Were Taught to Stay Poor: Time to Unlearn Everything - Robert Kiyosaki
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Robert Toru Kiyosaki is an American entrepreneur, investor, and bestselling author best known for his groundbreaking personal finance book Rich Dad Poor Dad. As the founder of The Rich Dad Company, Kiyosaki has dedicated his career to transforming the way people think about money, offering accessible financial education through books, videos, and o…
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147. Brain Bites: An Egg-A-Day Keeps Alzheimer's Away?
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Research on how eggs protect memory in children and older adults. ___ Newsletter sign up Corporate Speaking How to Build a Healthy Brain* Unprocessed: What Your Diet is Doing to Your Brain* Patreon Original music by Juan Iglesias *Affiliate links The information shared on this podcast is for educational and informational purposes only and is not a …
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You may have moved on — but your body hasn’t.By Kay Rubacek
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Don't look back-video https://lifemotivationdaily.blogspot.com/
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#108 Carl Jung clarifies Death: A Living Symbol of Wholeness
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Carl Jung speaks to my Soul with teachings concerning ego-Deaths as necessary to become our whole and integrated selves. And of living as embodiment of wisdom, ‘a living symbol of wholeness’. He tell us to, “Stop asking ‘am I too much’ and begin asking ‘am I aligned?’” Carl Jung - watch video! https://www.youtube.com/watch?v=Srdoej-Ogeo Nothing In …
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Keep Moving Forward -Prayer https://lifemotivationdaily.blogspot.com/
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You Still Have Time. So Stop Holding Back. https://lifemotivationdaily.blogspot.com/
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Ask Amanda Anything - Living Without a List, How to Find Common Ground, Parenting for Independence
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Reach out to us at www.amandaknox.com or amandaknox.substack.com X: @amandaknox IG: @amamaknox Bluesky: @amandaknox.com Free: My Search for Meaning Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Knox Robinson Productions
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Karen Rochester developed a very dangerous heart condition—at one point, she was told she might not survive the ambulance ride to the hospital. But a heart transplant, coupled with a tremendous support system and a positive attitude, the former nurse made it through. Now she likes to tell her story, extolling the importance of community and resilie…
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279. Running Injuries: What Social Media Isn’t Telling You with Victoria Sekely
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Ever felt like you did everything right in your training — strength work, recovery, stretching, sleep — and still got injured? You’re not alone… and it’s not your fault. In this powerful episode of the Healthy Runner Podcast, I’m joined by Dr. Victoria Sekely — a fellow running physical therapist and coach — to unpack the real truth about running i…
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Text me your thoughts! In this episode, I'm joined by Gary Chupik—high-performance mindset coach, author, speaker, and founder of Elite Mindset. Gary has spent over 20 years helping athletes, entrepreneurs, and leaders tap into the mental side of performance. With a background in NCAA coaching and a client roster that spans Olympic athletes, NHL pr…
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These are three separate moments captured over a few days where I was experiencing the fullness of Death's lessons.By Shelly Sawyer Jenson
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You're Not Just a Carpenter—Stop Charging Like One
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Tyler Grace shares why small business owners need to stop billing themselves like employees—and how failing to do so can quietly kill your margins. He breaks down opportunity cost, loaded labor rates, and how pricing with intention leads to a more sustainable, profitable business why small business owners need to stop billing themselves like employ…
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From 2 Cells to 100 Trillion: The Miracle Inside You
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Your entire life is proof of what can grow from the smallest beginning.By Kay Rubacek
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Introduction to The Aloha EQ PodcastBy ghf3329291661
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This Battle is not ours-Prayer https://lifemotivationdaily.blogspot.com/
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Take back your peace https://lifemotivationdaily.blogspot.com/
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Inside an Alcoholic’s Brutal Fall: From National Champion to Homelessness Drinking Hand Sanitizer
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At just 9 years old, Eric watched a man strangle his mother with a phone cord—the same man who later became a convicted serial killer. That moment shaped his entire life. From martial arts champion to nightclub enforcer, to losing his wife to a terminal illness, and ending up homeless and suicidal—Eric’s story is raw, powerful, and ultimately redem…
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Eric Hörst, Kris Hampton, & Chris Kalous: Climbing Pet Peeves and Community, Live from ICF
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Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - It's a podcast of podcasters! Live from Climber's Fest in Lander, WY, we crack a beer with the stoked festival goers and explore: What m…
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Setting This ONE Daily Intention Will Transform Your Life
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My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today! When I started practicing this ONE THING every single morning for seven days, money showed up, new opportunities appeared, and people called me from years past bringing opportunities to me. It felt like success and abundance was chas…
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Welcome back. Today we're talking about raising emotionally smart keiki - our children. In a world full of noise, our kids need more than rules. They need emotional tools. I'll share personal stories, practical tips, and cultural insights to help the next generation grow up emotionally whole.By ghf3329291661
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Limerence EXPLAINED - Why You Feel So Alive With the Wrong Person
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Enjoy the episode? Send us a text! Have you found yourself in love with someone who isn’t your spouse? You feel alive, seen, deeply connected—and yet... you’re married. This intense, overwhelming emotion has a name: limerence. In this video, Dr. Joe Beam speaks directly to the heart of what you’re experiencing. He explains the science, the soul con…
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096: Playing Your Best Under Pressure with Leah Jurgens
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This week's episode features our June mentorship call with Leah Jurgens, a retired collegiate softball player. She is near and dear to my heart because I had the privilege of personally coaching her as a pitching coach and travel ball coach! She shared her journey as a collegiate athlete and how her experience translates into life skills outside of…
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Unexplained Pain? This Is What Your Brain Is Trying to Tell You - Dr. David Clarke
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Watch the full video interview on YouTube: https://youtu.be/emUV9HKBkD8 Is your chronic pain real, but doctors can't find a physical cause? You're not alone. Dr. David Clark, president of the Association for Treatment of Neuroplastic Symptoms, reveals how the brain can generate very real physical pain and illness as a response to stress, trauma, an…
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Your Brain vs the Universe: Which One Is Bigger?
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Stars scatter like dust, but your brain, small as a fist, outshines the cosmos.By Kay Rubacek
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You can accomplish anything https://lifemotivationdaily.blogspot.com/
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In this episode, I break down the habits, systems, and mindset shifts that helped me reclaim my strength, structure, and sanity in midlife. If you're tired of the drift physically, mentally, or emotionally this one’s for you. Want to go deeper? Here’s how to take the next step: ▶️ Join the next Stronger Without Weekend in Purbeck A one-day reset fo…
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A Prayer for Protection https://lifemotivationdaily.blogspot.com/
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Stop waiting, Start moving https://lifemotivationdaily.blogspot.com/
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How Iranian Women Are Leading a Revolution (Zahra Amanpour)
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Why are Iranian women leading the fight for freedom—and how have they sustained that fight for over four decades? In this powerful conversation, Zahra Amanpour shares how her life was shaped by the Iranian resistance after her father was executed by the regime, and why she believes women must be at the forefront of revolution. Amanda and Zahra expl…
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565- How Mindfulness and Meditation Build Emotional Regulation in People with ADHD
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ADHD brings with it intense emotions, impatience, and stress. Mark Bertin, M.D., explains how mindfulness can offer a powerful counterbalance to these feelings, and how people with ADHD can apply specific mindfulness-based strategies. Meditation for Emotional Regulation: Additional Resources Free Download: Make Mindfulness Work for You Read: Medita…
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068 How to Escape Depression with a Kingdom Mindset
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Let's talk depression today. What kind of mindset are you keeping yourself in? Are you aware that you're stuck in depression, in denial, or do you just feel paralyzed to move forward? No matter the circumstances, I want to shed some light on this topic, and ultimately, point you in the direction of escape. Because the truth is, God will always prov…
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What To Do When Things Need to Change in Your Relationship
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It’s easy to see your partner as the problem when things feel unfair—but often, the patterns we feel stuck in are ones we’ve unwittingly helped create. In this NEW episode, Dr. Jennifer Finlayson-Fife joins Monica Packer of the About Progress podcast to talk about what it means to be a thoughtful changemaker in your relationship. They explore how t…
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Walking for exercise: pick up the pace! (Reissue)
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Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Su. Walking is the most popular form …
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Feel It to Heal It: The Science of Interoception with Rebecca Kase (274)
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Could interoception, your body’s ability to perceive internal signals like your heartbeat, breathing and emotions, be the missing link in trauma therapy? Sue Marriott is joined by Rebecca Kase to explore how understanding the nervous system—especially the concept of interoception—can support healing from trauma. Rebecca shares her personal story as…
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I am built for this-Video https://lifemotivationdaily.blogspot.com/
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In this episode I explain the roots or procrastination and offer some practical strategies to get yourself moving. --- Newsletter sign up Corporate Speaking How to Build a Healthy Brain* Unprocessed: What Your Diet is Doing to Your Brain* Patreon Original music by Juan Iglesias *Affiliate links The information shared on this podcast is for educatio…
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Whose Voice Is Driving Your Life? (It Might Not Be Yours)
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You’re more capable than any voice that tries to stop you.By Kay Rubacek
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3D Printed Cells, Gut Health & Gene Editing Predictions | Ep 115
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In Episode 115 of the Real Health Podcast, we dive into the cutting edge of medical innovation — from 3D printed insulin-producing cells to the ethical and scientific implications of gene editing. We also explore what’s really going on in your gut, how the microbiome impacts health, and what doctors are predicting about the future of medicine. 🎙️ P…
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A Monday Prayer to Move Mountains https://lifemotivationdaily.blogspot.com/
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