"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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Mentally STRONG Podcasts
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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Paul Kent is back with his very own podcast. Kenty Blitz - Monday to Thursday Kenty Primetime - Friday Uncompromising, direct & fearless. Always. Hosted on Acast. See acast.com/privacy for more information.
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The best newspaper in Canada is a podcast. Original reporting, sharp political analysis, and media criticism you won’t get anywhere else. Keeping you informed about what’s happening now in your country. Hosted on Acast. See acast.com/privacy for more information.
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Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. Cait w ...
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Introducing “LATE BLOOMERS”, the podcast where Rich and Rox Pink—self-proclaimed experts in how to mess up your life—share their raw and unfiltered journey from barely surviving to thriving. Between them, they’ve • Drowned in debt • Battled addictions • Survived multiple divorces • Quit countless jobs • Faced severe mental health struggles Now, with over 5 million followers and two Sunday Times bestselling books, they’re here to prove that no matter how messy life gets, it’s never too late t ...
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Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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A candid podcast. How do Dads deal with the train wreck of baby loss?
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This podcast covers mobility, longevity, nutrition, mental health, and mindset so you can build a body that is strong for life. All episodes focus on helping you level up to become the best version of yourself.
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We the Unhoused is a podcast created by Theo Henderson with the goal of uplifting voiceless citizens. Begun while Theo was living on the streets of LA for over eight years, the show provides an intimate look at the unhoused experience.
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Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
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Paloma Faith has had plenty of moments in her life when she's felt mad, sad or bad - or been told that's what she's being. But do these words mean the same for everyone? What does it mean if someone says you're mad: that you're angry? Unstable? Insane? Or perhaps just different... Could those words be liberating, therapeutic or even transformational? To find out more, Paloma invites an array of actors, comedians, musicians and thinkers into her home to reflect on times where they've felt mad ...
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For the strength in our stories and culture. Hosted by Mitali Dargani, this interview show and podcast based in London features the untold stories of people across the global South Asian community who dared to dream big and are achieving incredible things, often many at once, all whilst pushing past their inner critic.
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Beyond Terrain Podcast is about reclaiming health, wisdom, science and personal sovereignty by moving beyond the broken modern systems of medicine, science, education, government, and religion. Through the terrain perspective, we explore holistic health, ancestral wisdom, alchemy, philosophy, and true science—empowering you to take full responsibility for your well-being. This is about solutions over fear, abundance over scarcity, and self-reliance over dependence. By breaking free from dogm ...
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Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at [email protected] or visit www.fromchad.com for episode transcripts.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Strong Enough Podcast is a place where we talk about the challenges and celebrate the triumphs of people just like you. From unhealthy or unhappy relationships to toxic family members to health challenges, we all experience difficulties in our lives. Strong Enough brings guests who share their struggles and their path to happiness to provide a sense of solidarity and inspiration to others dealing with similar circumstances. Strong Enough seeks to inspire every listener/viewer to believe that ...
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Hosted by Gina Oliverson, the Stay Mentally Strong Podcast is a heartfelt and impactful series dedicated to raising awareness about men’s mental health and suicide prevention. After losing her own husband to suicide, Gina has made it her mission to provide support, education, and hope to those struggling with mental health challenges. In each episode, Gina interviews experts, therapists, and individuals with powerful personal stories, offering valuable insights on navigating mental health is ...
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Helping high achieving Christian men have more intimate marriages. Start with episodes 1-4 for an introduction. Traditional marriage counseling, couples therapy, couples counseling and even Christian marriage counseling will tell you that a good marriage is based on compromise. Validating feelings. Sacrifice. I tried that for years. Unfortunately, it doesn’t work. That’s why most couples who go through marriage counseling are the same or worse off after. BUT, in my studies in neuroscience at ...
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Mind Love™ • Consciousness, Spirituality, and Science for Awakening
Melissa Monte | Conscious Coach
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Ever felt like you’re waking up in a world that still wants you asleep? Like you’ve always thought deeper, asked bigger questions… and saw through the illusions faster than most? Mind Love™ is a top 0.5% podcast with over 500 episodes, and Podcast of the Year winner. Hosted by Melissa Monte...speaker, story mentor, and self-proclaimed questioner of everything. This show is for the spiritually curious and mentally sharp. The ones who crave depth but reject dogma. Who believe in energy and bra ...
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Inspirational Stories : A story never heard before How to win the opposite person with love. The World's Best Inspiring Stories in Telugu by Dr. Chekkilla Rajendra Kumar Goud. Produced by Telugu One. For Sponsorships and Promotions reach out to us at [email protected] ✨ Contact - +91 9160311880 Radio : www.teluguoneradio.com Telugu One : https://www.youtube.com/@teluguone Bhakti One : https://www.youtube.com/@BhaktiOne Kids One : https://www.youtube.com/@kidsone Tori Rj's Adda : ht ...
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You spend a quarter of your life at work. You should enjoy it! Organizational psychologist Adam Grant takes you inside the minds of some of the world’s most unusual professionals to discover the keys to a better work life. From learning how to love your rivals to harnessing the power of frustration, one thing’s for sure: You’ll never see your job the same way again. Produced in partnership with Transmitter Media. Follow Adam on Instagram @adamgrant, LinkedIn at @adammgrant Hosted on Acast. S ...
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Come on inside of the Step Strong Tribe! This podcast is all about Educating , Empowering, and Encouraging ALL Mentally, Physically, Emotionally and Spiritually. Life becomes overwhelming at times and we need to know we are not alone! Real people have real issues. We discuss everything from Marriage , Relationship, Children , Health to the word of God , just to name a few. No topic is off limit as we learn how to navigate through this thing called LIFE! We need to be uplifted and reassured t ...
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Escape into real, immersive soundscapes—recorded in the wild. The Rest is Rest brings you high-fidelity field recordings from nature, creating an authentic auditory experience that helps with deep sleep, relaxation, focus, and mental health. Unlike artificial loops or synthetic sounds, our episodes transport you to real locations—from ocean shores to deep forests, from urban rooftops to mountain streams—captured with professional recording gear to provide a truly immersive slow audio experie ...
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Relational Lives is a podcast hosted by psychotherapists Alison Bickers and Ros Peckham, exploring the ways we connect with others—and with ourselves. Each episode brings real stories into focus through thoughtful conversations with guests, weaving personal experiences with psychological insight. With warmth, curiosity, and professional depth, Alison and Ros make therapeutic ideas accessible, alive, and relevant to daily life. Whether you’re reflecting on your relationships, seeking to under ...
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Hi, new bestie. You'll never feel alone again.
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An independent podcast where suicide attempt survivors (and ideators) can actually talk openly and honestly without being fixed, shamed, stigmatized, threatened, criticized, patronized, compared, invalidated, pitied, diagnosed, judged or any of that b.s. Our primary goal is simply to help more people in more places feel a little less shitty and a little less shitty and less alone. Please rate, review, subscribe and let folks know about us - thank you. TALK with me for the podcast: hello@suic ...
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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network
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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...
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Girl Stop Playin' is the go-to personal and spiritual development podcast designed to help ambitious Black women step into their power! Each week, Best-Selling Author and Empowerment Educator Koereyelle delivers real, raw, and relatable conversations on topics like marriage, motherhood, mental health, entrepreneurship, money, and mindset—all with that signature tough love that encourages you to stop playing with your potential and start taking action! Whether it's guest interviews with inspi ...
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Finding Light in Darkness is a raw, real, and heartfelt podcast about living with PTSD, anxiety, depression, and social anxiety. Through honest storytelling, deep conversations, and a touch of humor, Scott shares his journey of survival, healing, and resilience. Joined by co-host Michael, each episode explores mental health struggles, coping tools, and the search for hope, offering listeners connection, comfort, and light in the darkest moments.
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The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Fastpitch, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.
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Welcome to Mr & Mrs Rebuzz - where Scottish fire meets Irish warmth | Authentic wisdom that builds you up. What You'll Get: Alec Rebuzz - grumpy git with a heart of gold, tackles modern life madness with passionate Celtic honesty Mrs. Rebuzz - gentle Irish authority on family dynamics, animal welfare, and protecting the vulnerable REAL life experience of the real couple who is the blueprint for this channel. Perfect for commutes, cooking, dog walks, or any time you need straight talk over po ...
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NEWS: GIft Grub Live 25 (Brand new show celebrating 25 years of Gift Grub on the radio) @3ARENADUBLIN - ON SALE HERE https://www.ticketmaster.ie/mario-rosenstock-tickets/artist/2188743 Join Ireland’s most popular comic satirist for brand new comedy, rants about the state of the world, and interviews with a twist. You never know what you’ll get by pressing play on this podcast, but you always know Mario Rosenstock will be there to welcome you in
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Sickboy is the only place where terminal diagnoses can peacefully coexist with jokes we probably shouldn't make. Hosted by three best friends, Jeremie, Brian, and Taylor, this show smashes taboos around illness, death, and everything in between. Inspired by Jeremie’s life with Cystic Fibrosis, we dive headfirst into the uncomfortable, the hilarious, and the heartbreaking. We talk to people living with everything from chronic disease to catastrophic injury, mental health struggles to medical ...
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Introversion has long been misunderstood, but when you come to understand your introverted gifts you can apply this to relationships, communications, leadership, and productivity, and overall success and happiness.
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Resilience. Strength. Discipline, Life beyond borders Join Hugo Martins Cervantes, an expat, veteran, and functional fitness enthusiast, as he explores aging strong, mental toughness, and Functional training. From Steel Clubs, Steel Maces, kettlebells and more to military discipline and life as an expat, this podcast is about building strength—inside and out—no matter where life takes you. If you're over 50 or getting there, seeking motivation, or navigating change, train smart, stay strong, ...
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Who are the risk takers that help reinvent and reimagine the kinds of stories we see on TV? And how do they disrupt what we’ve come to expect on our screens and in our culture? We Disrupt This Broadcast, a podcast from The Peabody Awards and Center for Media & Social Impact, wants to answer these very questions. Produced and distributed in partnership with award-winning audio production group PRX and hosted by comedian Gabe González, We Disrupt This Broadcast explores how the minds behind cr ...
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YousefSTooP: The Micro Podcast is a space developed for Mental, Physical, and Spiritual health. The Segments included are All Growed Up, HealTEA, & Love is a Garden. Episodes will consist of Scripture based points, health suggestions, and updates on releases outside of the podcast from the Host Yousef Dave. -Yousef Dave is a Poetic storyteller; blending poetry & instrumentation to view topics such as spiritual, mental, and physical growth through a scriptural and holistic perspective. He con ...
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Doze off to the calming and unusual bedtime stories from Sleep With Me. This podcast is here to keep you company and relieve your insomnia by being your boring friend in the deep dark night. For fans of Sleep With Me this new version of your favorite sleep podcast offers a “just the stories” version without any intros so you can get right into the bedtime story. Get a good night's sleep with strange bedtime stories, an alternative to guided meditation or white noise. No introductions or musi ...
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Southern Remedy is Mississippi Public Broadcasting’s flagship wellness radio program dedicated to keeping Mississippians healthy. The call-in radio program airs at 11 a.m. weekdays. Each day a different healthcare provider from the University of Mississippi Medical Center discusses various topics and takes questions from listeners. Listen Live on MPB Think Radio Monday - Family Nurse Practitioner Josie Bidwell, Southern Remedy Healthy & Fit Tuesday - Dr. Susan Buttross, Southern Remedy Relat ...
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Encouraging people to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the narrative around nutrition and exer ...
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This podcast is about overcoming strong emotions, whether big or small. The truth is we expect too much from ourselves, and if we don’t keep up, we feel frustrated or depressed. Whatever it is, tell yourself, "Hey, I’ve had enough! It’s time to get on with my life." Join Coach Ai on The MindEd on Mental Health | CBT Podcast every weekend for bite-sized pieces of advice and inspiration to help you reframe the way you think and flip negative thoughts that eat up on you. Uncover strong emotions ...
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The Build Strong Women podcast is more than just a show; it's a movement. This podcast is dedicated to helping women grow and build their confidence so that they can teach the next generation of girls to be confident and strong. If you are looking for tools to help you grow inside filled with love and laughter, then this podcast is for you! Featuring fun conversations with women who are on the same journey as you just trying to become the best version of themselves. My hope is that you can l ...
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A Secure Husband no longer seeks validation from his wife—he stands strong in self-worth, meets his own emotional needs, and leads with confidence and clarity. I’ve been where you are, and I’m here to help you break free from old patterns, reclaim your strength, and transform your marriage from the inside out.
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The Strength in Vulnerability: Matthew Richardson, Host of the "Overcoming Trauma Podcast," Shares His Story
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I’m talking with Matt Richardson, host of the Overcoming Trauma Podcast, about what it really takes to be vulnerable as a man. At just 27, Matt has faced challenges most people can’t imagine—but instead of hiding, he chose to open up. We dive into the moment he decided to stop masking his struggles, the mentors who shaped him, and the lessons only …
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Dr. Rathika Marsh: From Victim Mentality to Radical Responsibility
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In this episode, we’re joined by Dr Rathika Marsh, aka The Spiritual Psychologist, whose work bridges psychology, spirituality, and embodied healing. With over 17 years of experience, she left behind a traditional psychology career to create her own transformational framework, helping people step into radical responsibility, faith, and freedom.We d…
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239 — You’re Being Brainwashed Every Day—Here’s How to Stay Mentally Strong in a World of Hidden Influence with Professor Rebecca Lemov
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Why would someone confess to a crime they didn’t commit? Or why would someone join a cult? Most of us think we’re too mentally strong to fall for brainwashing, but subtle forms of persuasion might already be shaping the way we think, feel, and act—without us even realizing it. In this episode, I sit down with historian, professor, and author Rebecc…
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Listen this week as we discuss how Mental health, the sounding board that helps us navigate through life. When our mental health is off track best believe so will everything else attached to it especially your marriage ! You can STILL purchase ➡️The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ ➡️NEED A COACH, …
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Are Your Rules For Life Taking You Where You Want To Go?
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We all have rules for life. The things that tell us how we’re supposed to act… and how other people are supposed to act. Are you supposed to be in shape? What kind of shape? Are you supposed to make money? How much money? Are your kids supposed to listen to you? What if they don’t? How is your wife supposed to treat you? What are her jobs? We all h…
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Sana Javeri Kadri on Equity, Flavour and the Future of Diaspora Co.
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In this episode, we sit down with Sana Javeri Kadri, founder and CEO of Diaspora Co., the single-origin spice company reimagining what an equitable, decolonised spice trade can look like. Growing up in 90s Bombay in a mixed-heritage, progressive family, Sana witnessed firsthand the power of food and culture in shaping identity. After moving to the …
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War Stories. Brandon Smith joins a long list of rugby league feuds.
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Kenty & Woz discuss Brandon Smith joining a long list of rugby league feuds & Kenty provides his best war stories from the past 50 years on the boys' 100th episode. This is not one to be missed! Hosted on Acast. See acast.com/privacy for more information.
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Why You're Exhausted From Helping Everyone But Yourself with Terri Cole • 417
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In this episode, you'll discover: • How to spot the signs of high functioning codependency - the difference between healthy helping and compulsive over-functioning • Why your advice-giving might be hurting more than helping - and how to support people without fixing them • Two simple questions to ask before saying yes to anything - so you can stop …
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WorkLife: Fixing social media with Pinterest CEO Bill Ready
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On social media, enragement is often used to drive engagement. But what if the algorithm was tuned to what makes us feel good? As the CEO of Pinterest, Bill Ready is leading changes to his platform in the hopes of inspiring change in the tech industry. He and Adam examine steps for improving online interactions, consider solutions for protecting ki…
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I'm an adult! Why do I have acne? | CBC's The Dose
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While most people think of acne as a skin condition for adolescents, it can also develop in adults. In this bonus episode from CBC’s The Dose, host Dr. Brian Goldman speaks with the head of dermatology at Dalhousie University, Dr. Kerri Purdy. She shares some of the risk factors for acne (genes and hormones, not necessarily diet) as well as the lat…
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Inspirational Stories : A story never heard before How to win the opposite person with love. The World's Best Inspiring Stories in Telugu by Dr. Chekkilla Rajendra Kumar Goud. Produced by Telugu One. For Sponsorships and Promotions reach out to us at [email protected] ✨ Contact - +91 9160311880 Radio : www.teluguoneradio.com Telugu One : …
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Hey girl hey 👋🏽 It’s your favorite homegirl Koereyelle, and in this episode of the Girl Stop Playin’ Podcast, I’m finally saying what I’ve been holding in for YEARS. This ain’t no subliminal. I’m not sugarcoating it. I’m telling my truth — unfiltered, unedited, and unapologetic. If you’ve been following me for a minute, then you already know I’ve h…
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Episode 16 - Why I Love Kettlebells (And Why You Might Too)
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Training with kettlebells isn’t only about fitness — it’s about lifestyle. Join me as I talk about how kettlebells fit into functional training, how they support longevity and healthy aging, and why this simple piece of equipment continues to surprise me with its effectiveness. 🎧 Tune in and walk with me — literally and figuratively. 👉 Like what yo…
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Holy Terry Gilliam - Mandaborian on Mandalorian S3E7
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Soon you will rest as this bedtime return to Mandalore will surely be a bore. The show really needs your support right now. Please consider joining Sleep With Me Plus so we can keep coming out free for everyone. Start a free trial at sleepwithmepodcast.com/plus Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!! Are you looking for S…
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Failure is only final when you stop trying. The story of Ralph, the main character in The Greatest American Hero, reminds us that we all fumble and make mistakes, but success comes from persevering through failure.
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Paul Shaffer on the Toronto Play That Begat Comedy as We Know It
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Three years before the first episode of SNL. Four years before the first episode of SCTV. Martin Short, Eugene Levy, Gilda Radner. Andrea Martin and later Dave Thomas, co-starred in a legendary production of a musical called Godspell at the Royal Alexandra Theatre in Toronto. The show that launched the careers of a whole generation of comedians is …
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On this episode I talk with Britton. Britton lives in Colorado and he is a suicide attempt survivor. Support the Tour & Film: givebutter.com/suicidenoted Contact: [email protected] Audio Message: speakpipe.com/SuicideNoted #lessshittylessalone Web Site: suicidenoted.com You Tube: youtube.com/@suicidenoted FB & IG: @suicidenoted Tik Tok: @suici…
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Dan Buettner: Daily Habits That Defy Aging, Boost Health, and Happiness | Health and Wellness | E366
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Recognizing the shortcomings of popular health advice, Dan Buettner set out to solve the mystery of why some communities live to 100 and beyond without chronic disease, while others face shorter lives burdened by illness. Through decades of research, he uncovered the transformative power of Blue Zones: environments that naturally promote health, ha…
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Tamsen Fadal: You Are Not Going Crazy… Your Hormones Are Changing! (THIS is the GUIDE to Navigate Menopause & Take Back Control of Your Mind, Body & Life)
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Have you noticed changes in your sleep? Do you sometimes feel more anxious than usual? Today, Jay sits down with Emmy award–winning journalist and bestselling author Tamsen Fadal to open up one of the most overlooked conversations in health and wellness: menopause. Tamsen shares her personal journey of confusion, discovery, and advocacy, breaking d…
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Got Milk? Raiders shock the pundits & top 4 plays out | KENTY BLITZ EP099
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Kenty & Woz discuss how the Raiders shocked everyone except themselves with their Minor Premiership. Plus, how will the top 4 play out? Hosted on Acast. See acast.com/privacy for more information.
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Most men were never taught how to ask for help. Instead, you were told to “man up,” push through, and figure it out on your own. But carrying pain in silence doesn’t make you strong—it makes you isolated. And isolation slowly destroys your marriage, your peace, and your sense of self. In this episode of The Secure Husband Podcast, Bruce Abbott brea…
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243 — What Are You Avoiding? How to Stop Running and Start Living with Dr. Robyn Walser
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If you’ve ever sidestepped a tough conversation, ignored a problem, or avoided something that scares you, this episode is for you. Avoidance and anxiety often go hand-on-hand. Avoiding a problem helps you feel better right now, but it leads to long-term problems. It also makes anxiety worse in the long run. Today I’m joined by Dr. Robin Walser, cli…
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Ep 239 - The Quiet Achiever's Guide to Authentic Introverted Leadership with Tim Yeo
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Have you ever wondered what authentic leadership looks like for introverts—and how you can harness your natural strengths to create real impact without pretending to be someone you’re not? In this episode of The Quiet And Strong Podcast, host David Hall welcomes Tim Yeo, Chief Introvert of The Quiet Achiever, designer, coach, keynote speaker, and a…
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Smoothed Brown Noise | Deep and Gentle Sound Masking
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A warm, low-frequency cousin of white and pink noise—this smoothed brown noise offers a deeper, more grounded sound. Its softened edges create a gentle sonic cushion, perfect for sleep, focus, or masking everyday distractions. 🔹 Want More? ▶ Unlock 8-Hour Versions – Listen to extended, ad-free episodes on Patreon: Support on Patreon ▶ Stream or Dow…
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Harriet Tubman’s story is a powerful example of high agency. She didn’t wait for permission to fight against slavery, she gave herself permission and freed over 300 people. Overcome self-imposed limitations and give yourself permission to make a difference.
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ChatGPT Is Not Your Therapist or Friend—But It Still Has a Place
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On August 6, 2025, USA TODAY published an article by Amaris Encinas titled “It’s not you, it’s me. ChatGPT doesn’t want to be your therapist or friend.” The piece highlighted OpenAI’s intentional stance: ChatGPT is not designed to serve as a mental health provider or to substitute for genuine human connection. Instead, it is a tool—one that can hel…
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Coaching with Sarah: Get your Inner Critic Out of the Driver’s Seat
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You don’t have to carry burnout alone. The right support can help you breathe again—start here: https://caitdonovan.com/coaching. Burnout recovery gets real as Sarah Vosen sits down with an anonymous guest who feels trapped by perfectionism, people-pleasing, and the voice of an inner critic that makes self-compassion feel out of reach. In this epis…
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John D Rockefeller, founder of Standard Oil, exemplified the power of compounding by making small improvements, like reducing solder use on oil cans, leading to significant savings over decades. This principal applies to all aspects of life, from finances to relationships, emphasizing the importance of long-term, thinking in the cumulative impact o…
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We’re Taking a Short Break | End of Series 1 and What’s Next
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We’re wrapping up Series 1 of Relational Lives and taking a short two-week break. Thank you for joining us on this journey so far - it’s been amazing! 🎉 Series 2 will be even more exciting, with more guests and real-life stories to inspire and encourage you. If you’d like to share your story, get in touch at [email protected] Stay subscribe…
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Most good men struggle to say “no” in their marriage. You want to keep the peace. You don’t want to be seen as selfish, cold, or unloving. But every time you say “yes” when your gut is screaming “no,” you abandon yourself—and that kills intimacy. In this episode of The Secure Husband Podcast, Bruce Abbott explains why saying “no” is not rejection, …
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Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. Topic: Urinary Tract Infections. Types, causes, symptoms, treatments, and more. Email the show: [email protected]. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfo…
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Optimizing Nutrition and Recovery for Ultra Runners in a World Full of EMFs - Stacey Ann
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Welcome back to the Running Strong Mind-Body Connection podcast! In this episode, host Karen welcomes returning guest Stacy Ann Bistak, a nutritionist and wellness advocate with a passion for exploring holistic health. This time around, Stacy dives into the world of electromagnetic frequencies (EMFs)—those invisible forces all around us, from our p…
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The better story to tell yourself is “I am not seeking validation from the outside. No one has higher standards for me than myself”
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Intruder! How Violently can we Defend Ourselves?
28:59
28:59
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Doug Ford, Danielle Smith, and Pierre Poilievre all seem to want to make sure we have the right to beat people up in our homes. Only if they aren’t invited, of course. Following a case out of Lindsay, Ontario, the media is all abuzz with talk about the right to self-defence in the case of home invasions. But we have a right, within reason. So what’…
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S4 E34 - Long Covid Full Recovery is Possible
1:05:09
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I can't overstate how many emails I get about Long Covid and the alarming symptoms associated with it - Brain fog and Chronic Fatigue among many others. No case exemplifies these concerns like Gary's. When this episode first aired, Gary was overwhelmed with gratitude for having TOTALLY recovered from Long Covid which wreaked havoc on his life. Toda…
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Hala Taha: Transform Career Setbacks into Business Success | Entrepreneurship | 7 Years of YAP
58:46
58:46
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Hala Taha gave up everything for her dream job in radio. She worked for free, dropped out of college, and showed up every day for three years at Hot 97 with blind faith, only to be quietly fired and blackballed from the industry she loved. With no way back, entrepreneurship and personal branding became her lifeline. She built her own brand, grew he…
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Ignored by Government, ‘cancelled’ by media – Paul Treyvaud’s travails
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Buckle up and get ready for this one, because Paul Treyvaud has a LOT to say. Paul is a successful restauranteur with a great business, an Amazon Prime series, and a whole lot of TV experiences under his belt. But recently, Paul has also become a very vocal and widely-publicised critic of a range of government policies that he predicts are about to…
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#763 Listener Secrets With Jen Westcott
1:10:16
1:10:16
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Fellow survivor, recovering addict and therapist Jen Westcott joins Paul again to read some Shame And Secrets Surveys filled out anonymously by listeners. For More About Jen: Therapist Sanctuary Clinical Supervision Community https://youtube.com/@therapistsanctuary?si=LXxyNlcClD00m-Qz https://www.holistichealingcounselling.com/therapist-sanctuary h…
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The #1 Question to Ask Before You End a Relationship (THIS Episode Will Give You the Clarity You Have Been Looking For!)
24:29
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When was the last time you felt genuinely happy with your partner? Do you feel more stressed or more at peace in your relationship? Today, Jay dives into one of the most draining patterns in relationships: trying to change someone who isn’t ready to change. Whether it’s a partner, friend, or family member, we often convince ourselves that if we jus…
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242 — Feeling Off-Balance? Here's How to Take Back Control of Your Life
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Do you feel like there just isn't enough time to get things done? Or do you feel guilty for not spending enough time on the things that matter most—whether it’s your health, your relationships, or your personal goals. You’re not alone. Today I'm talking about how to make intentional trade-offs that align with your values so your life feels more in …
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Southern Remedy Kids & Terms | Covid and Flu 2025
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Email the show at [email protected] Host: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center. If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.…
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The Mundine KO, playing first grade footy, battles with mental health | Kenty Prime Time EP027
58:28
58:28
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This week on Kenty Prime Time with Kenty and Johnny, the boys sit down with one of the toughest and most fearless athletes Australia has produced – Garth Wood. From the footy field to the boxing ring, Garth’s story is raw, honest, and real. A former NRL player with stints at South Sydney Rabbitohs and Balmain Tigers, Garth later shocked the sportin…
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#131 - Ryan Hurst - Posture, Breath & Mindset
1:16:24
1:16:24
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Ryan Hurst from GMB Fitness returns to the Strong For Life podcast to share the story behind his new book, On The Mat Forever. In this episode, he breaks down the posture-breath-mindset framework he developed to navigate adversity, culture shock, and family stress after returning to the US with his family after 28 years living in Japan. We dive int…
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#130 - Eoin Lacey - Blood work, gut health and bringing world class coaching to Ireland
1:22:21
1:22:21
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From travelling the World with Charles Poliquin in his 20s to coaching executives and Olympians, Eoin is one of the most experienced coaches I've ever talked to. We talk coaching mistakes, burnout, SIBO, menopause, and how to think clearly in an overcomplicated industry. If you're a high-performing coach, PT, or exec who wants to live younger and l…
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What’s the meaning of it all? Have you found why life is full of meaning?
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On this episode I talk with past guest Michelle (episode 182). Michelle lives in Japan and she is a suicide attempt survivor. Support the Tour & Film: givebutter.com/suicidenoted Contact: [email protected] Audio Message: speakpipe.com/SuicideNoted #lessshittylessalone Web Site: suicidenoted.com You Tube: youtube.com/@suicidenoted FB & IG: @sui…
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