Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
show episodes
 
Artwork

1
Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
  continue reading
 
Artwork

1
Strong Mind, Strong Body

NASM Podcast Network

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
  continue reading
 
Artwork

1
Choose Strong

Choose Strong with Sally and Eddie McRae

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. The show covers a variety of life focused topics including running, total wellness, mindset, paren ...
  continue reading
 
Our mission is to empower Christians to stay strong for Christ—spiritually, mentally, and physically. Guided by Scripture, we provide practical insights and encouragement to help you grow in faith, strengthen your mind, and honor God with your body. Join us on this journey to live boldly for Christ in every area of life!"
  continue reading
 
Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
  continue reading
 
Paloma Faith has had plenty of moments in her life when she's felt mad, sad or bad - or been told that's what she's being. But do these words mean the same for everyone? What does it mean if someone says you're mad: that you're angry? Unstable? Insane? Or perhaps just different... Could those words be liberating, therapeutic or even transformational? To find out more, Paloma invites an array of actors, comedians, musicians and thinkers into her home to reflect on times where they've felt mad ...
  continue reading
 
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
  continue reading
 
Artwork
 
Beyond Terrain Podcast is about reclaiming health, wisdom, science and personal sovereignty by moving beyond the broken modern systems of medicine, science, education, government, and religion. Through the terrain perspective, we explore holistic health, ancestral wisdom, alchemy, philosophy, and true science—empowering you to take full responsibility for your well-being. This is about solutions over fear, abundance over scarcity, and self-reliance over dependence. By breaking free from dogm ...
  continue reading
 
You spend a quarter of your life at work. You should enjoy it! Organizational psychologist Adam Grant takes you inside the minds of some of the world’s most unusual professionals to discover the keys to a better work life. From learning how to love your rivals to harnessing the power of frustration, one thing’s for sure: You’ll never see your job the same way again. Produced in partnership with Transmitter Media. Follow Adam on Instagram @adamgrant, LinkedIn at @adammgrant Hosted on Acast. S ...
  continue reading
 
Artwork

1
Strong Talk Podcast

American Foundation for Suicide Prevention

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Strong Talk is a new podcast series hosted by AFSP Vice President for Health Equity and Engagement Victor (Vic) Armstrong, MSW. Each episode, Vic will moderate a discussion with his guests about the impact of mental health and substance use on diverse communities, as well as issues of equity and access as they pertain to culturally competent mental health care and suicide prevention resources. Through these important conversations, Vic and his guests will raise awareness about mental health ...
  continue reading
 
Artwork
 
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
  continue reading
 
Come on inside of the Step Strong Tribe! This podcast is all about Educating , Empowering, and Encouraging ALL Mentally, Physically, Emotionally and Spiritually. Life becomes overwhelming at times and we need to know we are not alone! Real people have real issues. We discuss everything from Marriage , Relationship, Children , Health to the word of God , just to name a few. No topic is off limit as we learn how to navigate through this thing called LIFE! We need to be uplifted and reassured t ...
  continue reading
 
Artwork

1
The Inner Child Podcast

Gloria Zhang, MA

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.
  continue reading
 
Artwork

1
From Chad

Chad Smith

icon
Unsubscribe
icon
Unsubscribe
Daily
 
Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at [email protected] or visit www.fromchad.com for episode transcripts.
  continue reading
 
Hosted by Gina Oliverson, the Stay Mentally Strong Podcast is a heartfelt and impactful series dedicated to raising awareness about men’s mental health and suicide prevention. After losing her own husband to suicide, Gina has made it her mission to provide support, education, and hope to those struggling with mental health challenges. In each episode, Gina interviews experts, therapists, and individuals with powerful personal stories, offering valuable insights on navigating mental health is ...
  continue reading
 
Artwork
 
Girl Stop Playin' is the go-to personal and spiritual development podcast designed to help ambitious Black women step into their power! Each week, Best-Selling Author and Empowerment Educator Koereyelle delivers real, raw, and relatable conversations on topics like marriage, motherhood, mental health, entrepreneurship, money, and mindset—all with that signature tough love that encourages you to stop playing with your potential and start taking action! Whether it's guest interviews with inspi ...
  continue reading
 
Artwork

1
The Waffle Shop

Taylor James

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Welcome to The Waffle Shop! 🧇 This is the music and mental health podcast hosted by Taylor James! The podcast gets people waffling about their mental health, coping mechanisms, life's minor inconveniences, and the music that soundtracks it all! Each episode, Taylor is joined by a very special guest to have a waffle about their journey so far, what gets on their nerves, and to hear the songs that have soundtracked their defining moments! Want to come for a waffle or get involved with the week ...
  continue reading
 
Welcome to Come to the Brink w/ Zoë Flowers!! This is a space for those of us navigating profound life changes—loss, trauma, caregiving, and transformation It’s about the moment or moments when everything we thought was solid crumbles, and we are forced to rebuild. Join me every Tuesday as I talk with caretakers, therapists, artists, authors, community leaders, and healers because none of us should be standing on the brink alone!!
  continue reading
 
Artwork

1
Find Your Strong Podcast

Christine Chessman & Ela Law

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Encouraging people to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the narrative around nutrition and exer ...
  continue reading
 
Escape into real, immersive soundscapes—recorded in the wild. The Rest is Rest brings you high-fidelity field recordings from nature, creating an authentic auditory experience that helps with deep sleep, relaxation, focus, and mental health. Unlike artificial loops or synthetic sounds, our episodes transport you to real locations—from ocean shores to deep forests, from urban rooftops to mountain streams—captured with professional recording gear to provide a truly immersive slow audio experie ...
  continue reading
 
Artwork

1
Life of Bi

Hotter Project

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Are we living in a bisexual renaissance? From Ancient China to TikTok, writers, hosts and ex-gfs Mary & Ell explore what it really means to be a modern bisexual. “I still regretfully shag men... I guess that’s what bi is” - anon Written, created and hosted by Ell Potter and Mary Higgins. Sound design, music and production by Tom Foskett-Barnes. Episodes 1-8 research by Eve Brandon, Robin Craig, Ell Potter and Mary Higgins. Episodes 1-8 produced by Ellie Keel. Graphic design by Madison Coby Y ...
  continue reading
 
Who are the risk takers that help reinvent and reimagine the kinds of stories we see on TV? And how do they disrupt what we’ve come to expect on our screens and in our culture? We Disrupt This Broadcast, a podcast from The Peabody Awards and Center for Media & Social Impact, wants to answer these very questions. Produced and distributed in partnership with award-winning audio production group PRX and hosted by comedian Gabe González, We Disrupt This Broadcast explores how the minds behind cr ...
  continue reading
 
Artwork

1
Aging Strong with Hugo

Hugo Martins Cervantes

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
Resilience. Strength. Discipline, Life beyond borders Join Hugo Martins Cervantes, an expat, veteran, and functional fitness enthusiast, as he explores aging strong, mental toughness, and Functional training. From Steel Clubs, Steel Maces, kettlebells and more to military discipline and life as an expat, this podcast is about building strength—inside and out—no matter where life takes you. If you're over 50 or getting there, seeking motivation, or navigating change, train smart, stay strong, ...
  continue reading
 
Artwork

1
WTF is AuDHD?

Ellie & Paige Harwood

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Ellie (32) and Paige (30) are sisters who were diagnosed late with autism and ADHD (AuDHD). However, the way it manifests in them doesn't look the same. With AuDHD only becoming an official diagnosis in 2013, the lack of research not only resulted in late diagnosis and mental health issues, but also left Ellie and Paige feeling alone and confused. This podcast is a space where Ellie and Paige share their experiences, in the hopes it will help others. It explores the vast manifestations of ne ...
  continue reading
 
The Build Strong Women podcast is more than just a show; it's a movement. This podcast is dedicated to helping women grow and build their confidence so that they can teach the next generation of girls to be confident and strong. If you are looking for tools to help you grow inside filled with love and laughter, then this podcast is for you! Featuring fun conversations with women who are on the same journey as you just trying to become the best version of themselves. My hope is that you can l ...
  continue reading
 
Artwork
 
Conversations that feel like journaling with your best friend. Red Nail Energy is anything that makes you feel unstoppable. We can’t wait for you to uncover and embody yours.
  continue reading
 
YousefSTooP: The Micro Podcast is a space developed for Mental, Physical, and Spiritual health. The Segments included are All Growed Up, HealTEA, & Love is a Garden. Episodes will consist of Scripture based points, health suggestions, and updates on releases outside of the podcast from the Host Yousef Dave.
  continue reading
 
Artwork
 
The Edure Edge Podcast is your go-to podcast for achieving peak performance in mind and body. We dive into fitness, nutrition, mental health, and personal growth, bringing you expert insights and practical strategies to help you stay strong, focused, and resilient. Whether you're looking to build a healthier lifestyle, boost your mindset, or optimize your well-being, The Edure Edge gives you the tools to stay ahead.
  continue reading
 
Artwork

1
MindStrong

Lewis Hatchett

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Whether you're an athlete, entrepreneur or student, making sense of the world right now is more challenging than ever. Navigating this landscape demands resilience, accountability, mental fortitude, emotional intelligence, and the courage to embrace vulnerability. Listen to some of the world's most insightful individuals to help make sense of it all. The path isn’t easy, but a strong mind will find a way.
  continue reading
 
Welcome to the Money Strong Personal Finance Podcast, where we dive deep into the fascinating intersection of financial decision-making and human behavior. Your host, Dr. Bryan Foltice, aims to embark on this journey with you to explore the quirks, biases, and psychological factors that shape our financial choices. From understanding why we buy high and sell low, to uncovering the emotional drivers behind our investment strategies, each episode will uncover valuable insights to help you navi ...
  continue reading
 
Artwork

1
The Positively Healthy Mom

Laura Ollinger, M.Ed. in Health & Wellness | Teen & Parent Well-Being Coach

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Welcome to The Positively Healthy Mom Podcast, your go-to spot for real talk and heartfelt guidance on raising confident, motivated, and emotionally intelligent teens and tweens. Hosted by Teen & Parent Well-Being Coach Laura Ollinger, this show is all about helping you level up your confidence, deepen your connection, and master your emotions—both as a mom and as a woman. Get ready for inspiring stories, transformative tools (like breathwork and EFT), and candid conversations on everything ...
  continue reading
 
Artwork

1
The Men's Collective

Travis Goodman, LMFT

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Welcome to The Men’s Collective Podcast—where men learn to live grounded, adaptable, authentic, and resilient. This is where purpose meets action, where real connection fuels growth, and where you step fully into the man you’re meant to be. Hi, we are Travis Goodman, LMFT, Licensed Marriage and Family Therapist and Mind + Body Coach & Pierre Azzam, MD, Psychiatrist and Professional Coach for men. We look forward to journeying with you! Welcome! JOIN THE COLLECTIVE - CLICK HERE JOIN THE MAILI ...
  continue reading
 
Artwork

1
LOTED by LearnWell

LearnWell Podcasts

icon
Unsubscribe
icon
Unsubscribe
Daily
 
LOTED – Learn One Thing Every Day! We believe that your best life happens when you're 🥦 Healthy ⏰ Productive 🧠 Mentally Strong 💰 Financially Free and ❤️ In Love. We publish a 3-minute podcast every weekday with a lesson on one of these topics. Getting you closer to living your best life, every day. Get LOTED at: https://learnwellbooks.com/joinloted
  continue reading
 
Artwork

1
The Training For Mountaineering Podcast

Rowan Smith: Mountaineering Fitness Coach

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
The Training For Mountaineering Podcast is created to help mountaineers and alpinists best train, prepare and conquer their mountain adventures. Rowan shares with you the simple and proven training strategies to get you fit, strong and resilient for the mountain. Inside he dives into training, injury prevention, nutrition, mental strength and much much more. So you can have the best chance of a safe, enjoyable and successful adventure!
  continue reading
 
Artwork

1
The 9pm Edict

Stilgherrian

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
The 9pm Edict is a podcast looking at the news and its frustrations. Produced and presented by Stilgherrian somewhere near Sydney, Australia. It contains strong language and disturbing mental imagery. Be warned, Dear Listener.
  continue reading
 
Artwork

1
Union Strong: NJSPBA Voices Podcast

Vinny Rizzo, State Delegate #217

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Welcome to "Union Strong: NJSPBA Voices Podcast", the official podcast of the New Jersey State Policemen's Benevolent Association (NJSPBA). Hosted by Vinny Rizzo, State Delegate from Local #217, this podcast delves into the critical issues, untold stories, and key initiatives impacting our brave men and women in blue. Join us as we engage in candid conversations with law enforcement professionals, union leaders, and community stakeholders to explore the challenges and triumphs of policing in ...
  continue reading
 
Artwork
 
Welcome to the anti-agony aunt podcast, So Wrong It's Right - with host Olivia Attwood. Olivia has lived many lives in the public eye: made friends, foes, plenty of mistakes and had amazing experiences, but through it all, she's always stayed true to herself. Which is why, this podcast series is all about being honest, squashing shame and fessing up to some of our most guilty pleasures. Olivia chats to guests from all walks of life about some of the most relatable moments of when they were s ...
  continue reading
 
The Fit Figure Formula Podcast is a perfectionists guide to a fit mind & body, hosted by Registered Dietitian and Mindset Transformation Coach, Stephanie Riles. If you've been trying to lose weight but struggling with all-or-nothing thinking, negative self-talk, or self sabotage this podcast is for you! Learn how to get consistent, develop self-discipline, and become the best version of yourself from the inside out. So if you want to learn more about macros and mindset pick a show and listen ...
  continue reading
 
Artwork

1
ABOUT THAT WALLET

Anthony Weaver

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
About That Wallet is a financial lifestyle podcast hosted by Anthony Weaver. It's designed to help the sandwich generation build strong financial habits and make smarter money decisions. The podcast covers a wide range of personal finance topics, including Budgeting and saving, Investing, and Debt management. #aboutthatwallet #financialhabits #sandwichgeneration Support this podcast: https://www.aboutthatwallet.com/ (https://www.aboutthatwallet.com/)
  continue reading
 
Welcome to Unfiltered and Unstoppable - the no-BS health and fitness podcast where we talk overall well-being, feeling strong as hell, and, let’s be honest, looking damn good naked. Hosted by a woman who's motto is to "move your body girl", eats real food, and swears like a sailor, this show is your unfiltered guide to fitness, self-care, and keeping your ass in check—physically and mentally. It's time to get to work b*tch!
  continue reading
 
Artwork

1
Being Human Podcast

Scott Ste Marie

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings. Official Website: https://www.scottstemarie.com
  continue reading
 
Artwork

1
Healarious

Amy Redbird and Theresa Benson

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
"Healarious" is a podcast that blends humor with resilience, aiming to find light in the darkest situations and offering hope amidst challenges. It's presented from a strong, empowering, woman-led perspective, emphasizing the importance of laughter and strength in personal development and mental wellness. Follow us on Instagram at @healariouspod Bookmark our Linktree and check back for Healarious merch and more
  continue reading
 
Artwork

1
Headstrong

Louis Strong

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth. Headstrong aims to inspire you to believe in yourself and connect with the resilience within. What does Headstrong mean to you? Support this ...
  continue reading
 
Loading …
show series
 
Understanding Mental Accounting: Avoiding Common Financial Pitfalls In this episode of the Money Strong Personal and Behavioral Finance podcast, host Dr. Bryan Foltice introduces 'Psychological Saturday' with a deep dive into mental accounting. Learn how categorizing money in different areas can lead to both optimal and suboptimal financial decisio…
  continue reading
 
In this episode titled "Mind of a Man", I sit down with Peter Monson, an Associate Clinical Mental Health Counselor at Project Connection. Peter brings deep insight from his work with men battling trauma, anxiety, and depression. We dive into the silent weight men carry, the damaging impact of societal expectations, and the cultural silence that of…
  continue reading
 
Send us a text In Episode 28 of the Union Strong: NJSPBA Voices Podcast, host Vinny Rizzo discusses the often overlooked yet crucial issue of mental health in law enforcement. Joined by Luke Sciallo and Dr. Stacy Pytal, creators of the Peer Response Team, the episode highlights the importance of Mental Health Awareness Month and addresses the stigm…
  continue reading
 
Dr. John Beach is a dedicated performance consultant with a passion for helping athletes and business leaders elevate their mental skills to achieve peak performance. Having initially embarked on a career in psychology, Dr. Beach discovered his true calling in guiding individuals aiming to transition from good to great in their respective fields. H…
  continue reading
 
Much has changed since I wrote my book 13 Things Mentally Strong People Don't Do. Smartphones now dominate the world, news spreads over social media, and new conveniences have reshaped how we interact with the world. While the principles of mental strength remain the same, we need to adjust our strategies to stay mentally strong. Some of the things…
  continue reading
 
What if our approach to mental health is reactive instead of proactive? In this provocative episode of “Strong Mind, Strong Body” host Angie Miller and featured guest, expert Dr. Sweta Vikram, reveal why mental wellbeing should be an ongoing process, not just a response to stress or crisis. Sweta, a doctor of Ayurveda, adjunct professor, and best-s…
  continue reading
 
It’s just Liv and a mic… what could possibly go wrong? In this unfiltered solo ep, Liv answers questions from the wrong’uns and takes us on a ride through the madness of her current life: think 4am wake-up calls with Pete Wicks, the ever-growing monster that is her birthday party guest list, and why she might be developing a dangerous addiction to …
  continue reading
 
A warm layer of pink noise blended with the subtle texture of waves rolling in from the headland. The deeper tones of pink noise offer a softer, more grounded alternative to white noise—ideal for deep sleep, focus, and calm. Carefully mixed for balance and space, this soundscape is designed to support stillness without distraction. 🔹 Want More? ▶ U…
  continue reading
 
On this “Strong Mind, Strong Body, join host Angie Miller and her featured guest, nutrition mindset coach, Lauren Leitner, as they explore practical strategies to end food guilt and build sustainable eating habits without restriction. Learn how intuitive eating can help you develop a guilt-free relationship with food and leave behind unhelpful food…
  continue reading
 
Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In this episode, parkour pro Toby Segar explores: Going from beginner to advanced in climbing Grades vs No Grades Finger training that h…
  continue reading
 
Since the breakup, have there been moments when you actually felt calm, clear, or more like yourself? When you imagine texting them, what are you secretly hoping they’ll say—or make you feel? In this heartfelt and insightful compilation, Jay dives deep into the emotional landscape of breakups, offering a thoughtful and healing space for anyone navi…
  continue reading
 
Send us a text Listen in as I discuss how to start your own garden with my life long friend, Master Gardener Kim Castro. If you would like help with building your own garden click HERE to book a consultation with Kim. Let her help you grow nutritious foods for you and your family! Support the show If you've enjoyed listening to the Fit Figure Formu…
  continue reading
 
[One-Time Only - Valencia Spain] — Earn a Certificate in Personality Profiling — Profiler Training is a 5-Day Immersive Event Coupled with Deep-Dive Online Course Material to Help You Calibrate and Master the Skill of Being a Personality Profiler. We’re hosting two live Personality Profiler Trainings this year: Denver, Colorado & Valencia, Spain. —…
  continue reading
 
Welcome to The Waffle Shop! Joining Taylor for a waffle is the exceptionally talented Sydnie Christmas! Sydnie Christmas is the powerhouse vocalist who stole the nation’s heart as the winner of Britain’s Got Talent 2024. Known for her emotional performances and unforgettable voice, Sydnie opens up about her journey through the music industry, her r…
  continue reading
 
What if everything you feared actually happened… and it turned out to be the best damn thing for your soul? In this jaw-droppingly real and hysterically human episode, we sit down with the brilliantly unfiltered Anna Przy — the internet’s favorite permission slip for rest, rage, and radical self-love. From losing everything during the pandemic to f…
  continue reading
 
September is the heart behind Connection is the Cure, a movement dedicated to linking individuals to vital mental health resources and fostering genuine human connections. Through community events, heartfelt conversations, and advocacy, she champions the belief that no one should navigate their struggles alone. September's mission is clear: to crea…
  continue reading
 
Welcome to Come to the Brink w/ Zoe Flowers, the space where we talk about navigating life’s hardest transitions—loss, transformation, and the beauty that can emerge from the wreckage. Today, I'm inviting you to step into the world of art, music, and ancestral power with me and Baba Marcus Ṣàngódoyin Akinlana—artist, musician, spiritual warrior, an…
  continue reading
 
Send us a text Listen in as a interview my client Jenny! She is a soccer mom living in New York with a busy work and travel schedule. She was still able to lose weight, lose inches, and improve her relationship with food all while traveling out of the country. She understands how to hit her macros and is feeling energetic and confident. I'm so prou…
  continue reading
 
In this dynamic episode of About That Wallet, host Anthony Weaver welcomes Ro Shah, a passionate advocate for women in business and expert in sales coaching. Together, they dive into the real-life challenges and victories of the Sandwich Generation—those balancing caregiving responsibilities for both children and aging parents while pursuing financ…
  continue reading
 
In this season of WorkLife, we’re pairing each of our regular episodes with a companion interview to do a deeper dive into the topic. This is the deeper dive for our episode on how to say no. Linda Babcock is a professor emerita of economics at Carnegie Mellon and co-author of “The No Club,” a club of people who help each other set boundaries. Lind…
  continue reading
 
Are you actually bored, or is something else going on? Educator Kevin H. Gary shares three practical takeaways to deal with the doldrums, so you can take control of your attention, figure out which feelings to trust and name the real problem. After the talk, join Shoshana for a sweeping conversation with Dr. Elizabeth Harstad on the relationship be…
  continue reading
 
Hey Girl Hey! It’s your favorite homegirl, Koereyelle, back with another dose of real talk you didn’t even know you needed! This week, we’re diving DEEP into why you gotta STOP playing with yourself... so these men stop thinking they can play with you too! Go ahead, do your friends a favor and share this episode in your group chat📲 Inspired by a li…
  continue reading
 
Today we dive into the world of ADHD medication and our experiences - what it is, how it works, and how it's helped us. We break down the science in (very) simple terms - even though we don't know how to say norepinephrine. We share our personal journeys with different medications, and discuss the pros, cons, and side effects we’ve experienced alon…
  continue reading
 
In this episode, we’re joined by molecular biologist Dr. Jerneja Tomsic for a thorough, start-to-finish dismantling of PCR, the method that underpins much of modern diagnostic virology. We begin with foundational principles—Koch’s postulates, isolation vs. purification, and the philosophical failures of modern science. Dr. Tomsic walks us through t…
  continue reading
 
What if the secret to greater strength, sharper focus, and deeper calm has been right under your nose all along? In this episode of Aging Strong with Hugo, we explore the profound impact of something so basic, so automatic, that we rarely give it a second thought: breathing. Whether you're lifting weights, navigating stress, or simply trying to age…
  continue reading
 
Understanding Financial Independence: Breaking Down the Four Levels In this episode of the Money Strong Money Monday podcast, hosted by Dr. Bryan Foltice, the focus is on clarifying the concept of financial independence. Bryan introduces a four-level framework to help listeners understand and navigate their journey toward financial independence. He…
  continue reading
 
Have you ever been seen in a way that didn’t feel true to who you are? Who do you feel truly sees you for who you are? Today, Jay sits down once again with the incredible Khloé Kardashian to talk about growth, healing, and what it really means to evolve on your own terms. It’s been six years since Khloé first sat down with Jay, and a lot has change…
  continue reading
 
Do finances cause stress in your relationship? Have you and your partner avoided conversations about money? Or do you find yourselves stuck arguing over small expenses like groceries and takeout? When it comes to relationships, money is one of the biggest sources of conflict—but it doesn’t have to be. Personal finance expert Ramit Sethi, host of th…
  continue reading
 
Send us a text Ready to feel more empowered and self-assured in your daily life? In this uplifting episode, we’re diving into 5 simple and effective ways to boost your confidence today — no matter your age or stage in life. Whether you're a busy mom, a woman navigating a new season, or just feeling stuck in a rut, these practical confidence-buildin…
  continue reading
 
In the latest episode of Strong Talk podcast, AFSP Vice President for Health Equity and Engagement Victor (Vic) Armstrong, MSW, talks with AFSP Minnesota Chapter volunteer Ray Stenglein about mental health and suicide prevention in the construction industry. In 2016, Ray lost his 16-year-old daughter Annika to suicide. In his conversation with Vic,…
  continue reading
 
Send us a text Today, we have a collection of five songs, each beautifully crafted to reflect twelve Bible verses. Each set of verses carries a profound theme centered around the love for others. These songs are designed to touch hearts and inspire listeners to embrace and practice love in their daily lives. If you find it challenging to love other…
  continue reading
 
Beneath the white cliffs of Botany Bay, gentle waves roll in and out with a slow, unhurried rhythm. Recorded during a quiet summer afternoon, this deserted coastal soundscape captures the soft surf and calming presence of the English seaside. Whether you're winding down or drifting off, let the soft summer waves guide you. 🔹 Want More? ▶ Unlock 8-H…
  continue reading
 
Meet Mackenzie Ann Ross! Nike Trainer, Strength Coach, Founder of Eat My Dust Run Club and Max Jolliffe's partner...oh and she's running the OC Marathon tomorrow and then immediately flying to Cocodona 250 to crew Max to another finish line. Phew- did we get it all in? I can assure you, No. And in this episode you'll learn about all the things I fo…
  continue reading
 
Heavy pack carrying is one of the biggest challenges for many mountaineers. In this episode, I explore a simple system that I use with my mountaineers to prepare their bodies and minds for the demands of heavy packs in the mountains. == Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: ht…
  continue reading
 
Molly Sheridan is an accomplished athlete who participated in the renowned World Marathon Challenge. This unique event gathers approximately 60 athletes from around the globe to compete in a series of seven marathons on seven continents in seven consecutive days. The journey begins in Cape Town, South Africa, where participants gather for the race …
  continue reading
 
Send us a text You may have heard the term 'trauma-informed' and been drawn to it, but maybe aren't entirely sure what it means. Maybe you struggle with group exercise as you just find the environment triggering or feel uncomfortable saying no to hands on assists. Maybe you'd like to try more in-person classes but just don't feel safe. Maybe you're…
  continue reading
 
Have you ever caught yourself stuck in a spiral of negative thoughts? Do you have a go-to way to reset when you’re feeling overwhelmed? Today, Jay dives into one of the most common modern struggles: overthinking. Whether it's an unanswered text, a mistake at work, or uncertainty about your next step, our minds often trap us in loops of doubt, fear,…
  continue reading
 
When anxiety creeps in slowly (or skyrockets suddenly), you're going to want fast relief. With the right tools, you can calm yourself down right away. Anxiety is one of the most common mental health challenges, but often the advice given for managing it is long-term lifestyle changes that feel out of reach when you're in a state of panic. As a ther…
  continue reading
 
Loading …
Listen to this show while you explore
Play