For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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Mentally STRONG Podcasts
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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Bold Politics is the show making hope normal again where Zack Polanski speaks - and listens - to thinkers, activists and people whose voices deserve to be heard. From immigration to the economy, inequality to leadership, Zack explores what the future of progressive politics can look like. "Nauseating left-wing populism" - The Times Hosted on Acast. See acast.com/privacy for more information.
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Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more at http://neurodiverging.com or http://patreon.com/neurodiverging.
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Introducing “LATE BLOOMERS”, the podcast where Rich and Rox Pink—self-proclaimed experts in how to mess up your life—share their raw and unfiltered journey from barely surviving to thriving. Between them, they’ve • Drowned in debt • Battled addictions • Survived multiple divorces • Quit countless jobs • Faced severe mental health struggles Now, with over 5 million followers and two Sunday Times bestselling books, they’re here to prove that no matter how messy life gets, it’s never too late t ...
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A candid podcast. How do Dads deal with the train wreck of baby loss?
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at [email protected] or visit www.fromchad.com for episode transcripts.
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🔎 Daily True Crime Stories | Unsolved Mysteries | Criminal Investigations | Cold Cases True Crime Today is your go-to daily true crime podcast, bringing you the latest murder cases, ongoing trials, criminal psychology insights, and shocking unsolved mysteries. Whether it’s breaking crime news, high-profile trials, serial killers, missing persons, or cold cases, we cover it all with expert analysis, investigative storytelling, and real-time updates. 🎙️ Hosted by leading crime analysts, we unc ...
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Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. The show covers a variety of life focused topics including running, total wellness, mindset, paren ...
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We the Unhoused is a podcast created by Theo Henderson with the goal of uplifting voiceless citizens. Begun while Theo was living on the streets of LA for over eight years, the show provides an intimate look at the unhoused experience.
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Where people share the real story behind the success story.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
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For the strength in our stories and culture. Hosted by Mitali Dargani, this interview show and podcast based in London features the untold stories of people across the global South Asian community who dared to dream big and are achieving incredible things, often many at once, all whilst pushing past their inner critic.
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FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. You ca ...
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The Sober Motivation Podcast – Real Stories. Real Change. Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people to quit drinking, stay sober, and build a life they’re proud of. Hosted by Brad McLeod, founder of the Sober Motivation Community, each episode features real sobriety stories, life-changing conversations, and actionable tools to help you overcome addiction and rediscover purpose. Whether you’re new to recovery, sober-curious, or years alcohol-free ...
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FR / EN Quand tu cesses de fuir, tu commences à te retrouver. Avec son mélange d’inspiration et de storytelling cinématique, Carl Thomas t’invite à transformer tes luttes intérieures en force. This isn’t self-improvement — it’s self-awakening.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Escape into real, immersive soundscapes—recorded in the wild. Slow Radio | Sounds for Sleep & Focus brings you high-fidelity field recordings from nature, creating an authentic auditory experience that helps with deep sleep, relaxation, focus, and mental health. Unlike artificial loops or synthetic sounds, our episodes transport you to real locations—from ocean shores to deep forests, from urban rooftops to mountain streams—captured with professional recording gear to provide a truly immersi ...
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Frankie Hart, Qigong master, and YACEP Yoga teacher, contemplates life’s questions from her unique perspective enriched by her life as a dancer/choreographer and chemical engineer. Come to understand the ancient practices of Yoga and Tai Chi/Qigong as vibrational medicine and discover a path to optimal alignment in this modern world.
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An independent podcast where suicide attempt survivors (and ideators) can actually talk openly and honestly without being fixed, shamed, stigmatized, threatened, criticized, patronized, compared, invalidated, pitied, diagnosed, judged or any of that b.s. Our primary goal is simply to help more people in more places feel a little less shitty and a little less shitty and less alone. Please rate, review, subscribe and let folks know about us - thank you. SUPPORT the podcast and the cause: Tax-D ...
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Ellie (32) and Paige (30) are sisters who were diagnosed late with autism and ADHD (AuDHD). However, the way it manifests in them doesn't look the same. With AuDHD only becoming an official diagnosis in 2013, the lack of research not only resulted in late diagnosis and mental health issues, but also left Ellie and Paige feeling alone and confused. This podcast is a space where Ellie and Paige share their experiences, in the hopes it will help others. It explores the vast manifestations of ne ...
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Stories and Stanza delivers authentic storytelling through two distinct series: Between The Lines : Intimate conversations with writers revealing their craft, process, and struggles. Fail With Me: Transformative explorations of emotional intelligence, mental health, and resilience with wellness experts.
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Encouraging people to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you, the listeners. The hope is that together we can change the narrative around fitness and nutrition, and ...
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Relational Lives is a podcast hosted by psychotherapists Alison Bickers and Ros Peckham, exploring the ways we connect with others—and with ourselves. Each episode brings real stories into focus through thoughtful conversations with guests, weaving personal experiences with psychological insight. With warmth, curiosity, and professional depth, Alison and Ros make therapeutic ideas accessible, alive, and relevant to daily life. Whether you’re reflecting on your relationships, seeking to under ...
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Helping high achieving Christian men have more intimate marriages. Start with episodes 1-4 for an introduction. Traditional marriage counseling, couples therapy, couples counseling and even Christian marriage counseling will tell you that a good marriage is based on compromise. Validating feelings. Sacrifice. I tried that for years. Unfortunately, it doesn’t work. That’s why most couples who go through marriage counseling are the same or worse off after. BUT, in my studies in neuroscience at ...
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YousefSTooP is a multimedia project derived from the philosophy of The STooP; Embodied by STooPLIFE. YousefSTooP explores the art of "still learning how to navigate through life" by focusing on 3 tiers of health. Mental (All Growed Up), Physical (HealTEA), and Spiritual (Love Is a Garden). YousefSTooP utilizes scriptual and holistic context to explore themes such as reflection, renewal, purpose, prayer, and love all through the perspective of Gods word. Yousef is a poetic storyteller that pa ...
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Hi, new bestie. You'll never feel alone again.
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Teaching young men how to become physically, spiritually, financially, and mentally strong for God's Kingdom.
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"Under the Radar with Callie Crossley" looks to alternative presses and community news for stories that are often overlooked by big media outlets. In our roundtable conversation, we aim to examine the small stories before they become the big headlines with contributors in Boston and New England. Learn more about our show on our website: gbhnews.org/utr Check out all the stories in our year-long series, Unbound Pages: gbhnews.org/unboundpages Follow us on X @CallieCrossley and Facebook: faceb ...
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Beyond Terrain Podcast is about reclaiming health, wisdom, science and personal sovereignty by moving beyond the broken modern systems of medicine, science, education, government, and religion. Through the terrain perspective, we explore holistic health, ancestral wisdom, alchemy, philosophy, and true science—empowering you to take full responsibility for your well-being. This is about solutions over fear, abundance over scarcity, and self-reliance over dependence. By breaking free from dogm ...
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Hidden Killers Live! is your daily true crime podcast delivering two hours of nonstop coverage every weekday. Hosted by Tony Brueski, Stacy Cole, and Todd Michaels, this show dives into the most compelling stories in the true crime world — from murder trials and cold cases to criminal psychology, investigations, and the dark motives behind real-life crimes. Each episode brings a mix of breaking crime news, courtroom analysis, and raw conversation that takes you beyond the headlines. Whether ...
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Get ready for a gripping true-crime podcast that delves deep into the mysterious disappearance of Ana Walshe, a devoted mother who vanished without a trace. We'll leave no stone unturned as we talk to investigators, psychologists, and those who knew Ana best, searching for answers to her inexplicable disappearance and the man charged with her murder - her own husband, Brian Walshe. With every episode, you'll gain new insights and revelations about this perplexing case, as we bring you update ...
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Strong Enough Podcast is a place where we talk about the challenges and celebrate the triumphs of people just like you. From unhealthy or unhappy relationships to toxic family members to health challenges, we all experience difficulties in our lives. Strong Enough brings guests who share their struggles and their path to happiness to provide a sense of solidarity and inspiration to others dealing with similar circumstances. Strong Enough seeks to inspire every listener/viewer to believe that ...
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Girl Stop Playin' is the go-to personal and spiritual development podcast designed to help ambitious Black women step into their power! Each week, Best-Selling Author and Empowerment Educator Koereyelle delivers real, raw, and relatable conversations on topics like marriage, motherhood, mental health, entrepreneurship, money, and mindset—all with that signature tough love that encourages you to stop playing with your potential and start taking action! Whether it's guest interviews with inspi ...
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Mind Love™ • Consciousness, Spirituality, and Science for Awakening
Melissa Monte | Conscious Coach
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Ever felt like you’re waking up in a world that still wants you asleep? Like you’ve always thought deeper, asked bigger questions… and saw through the illusions faster than most? Mind Love™ is a top 0.5% podcast with over 500 episodes, and Podcast of the Year winner. Hosted by Melissa Monte...speaker, story mentor, and self-proclaimed questioner of everything. This show is for the spiritually curious and mentally sharp. The ones who crave depth but reject dogma. Who believe in energy and bra ...
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Join Graham and Crossfit Shropshire with our QuickCast. We share practical fitness tips, insights into health and wellness, and strategies for creating happiness in the chaos of life as a busy parent. In each episode we talk about what is happening at the gym and dive into topics like finding time for self-care, building physical and mental strength, and the power of community to help us all flourish together. Whether you're just starting your wellness journey or looking to take it to the ne ...
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This podcast is about overcoming strong emotions, whether big or small. The truth is we expect too much from ourselves, and if we don’t keep up, we feel frustrated or depressed. Whatever it is, tell yourself, "Hey, I’ve had enough! It’s time to get on with my life." Join Coach Ai on The MindEd on Mental Health | CBT Podcast every weekend for bite-sized pieces of advice and inspiration to help you reframe the way you think and flip negative thoughts that eat up on you. Uncover strong emotions ...
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The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Fastpitch, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.
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Are you a single or divorced dad trying to navigate life’s toughest challenges? Welcome to The Victorious Father Podcast, where we believe fatherhood is more than a role — it’s your greatest calling. I’m your host, Nelson Fritz, and in each episode, we explore one of the four pillars of a victorious life — Mental, Physical, Financial, and Spiritual health. Through raw, honest conversations and practical wisdom, you’ll find the tools to rise, lead, and live victoriously as a father! Have ques ...
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Sickboy is the only place where terminal diagnoses can peacefully coexist with jokes we probably shouldn't make. Hosted by three best friends, Jeremie, Brian, and Taylor, this show smashes taboos around illness, death, and everything in between. Inspired by Jeremie’s life with Cystic Fibrosis, we dive headfirst into the uncomfortable, the hilarious, and the heartbreaking. We talk to people living with everything from chronic disease to catastrophic injury, mental health struggles to medical ...
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Introversion has long been misunderstood, but when you come to understand your introverted gifts you can apply this to relationships, communications, leadership, and productivity, and overall success and happiness.
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Injuries - How to Overcome Mental AND Physical Setbacks from Injuries
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STRONG Life Podcast ep 535 brought to you by https://UndergroundStrengthCon.com Injuries - How to Overcome Mental AND Physical Setbacks from Injuries In this episode I discuss how the mind can affect the body and vice versa, especially as a result from injuries. And, I also share how a struggling business is similar to an injury and the mindset you…
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Evidence vs. Errors: Will the Alex Murdaugh Verdict Survive?
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The Alex Murdaugh case has reached its most critical moment yet: the South Carolina Supreme Court is now reviewing the final filings in his appeal, and both sides are delivering a completely opposite narrative of what happened in that courtroom. One side says the evidence was overwhelming. The other says the process was broken. The justices now hav…
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Evidence vs. Errors: Will the Alex Murdaugh Verdict Survive?
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The Alex Murdaugh case has reached its most critical moment yet: the South Carolina Supreme Court is now reviewing the final filings in his appeal, and both sides are delivering a completely opposite narrative of what happened in that courtroom. One side says the evidence was overwhelming. The other says the process was broken. The justices now hav…
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This episode covers: • Cocoa Extract Cuts Heart Deaths A massive COSMOS trial found that older adults taking high flavanol cocoa extract daily saw a 27 percent reduction in cardiovascular deaths along with drops in inflammation markers like HSCRP. Women showed unique anti inflammatory cytokine shifts, pointing to a broader longevity effect. Dave ex…
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#774 Hitting A Therapy Wall - Anna Runkle aka The Crappy Childhood Fairy
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Anna Runkle, aka @CrappyChildhoodFairy, joins Paul to share her experience of growing up in a commune, living with CPTSD, and finding new ways to heal when talk therapy wasn’t working. Look for her new book Connectability: Heal the Hidden Ways You Isolate, Find Your People and Feel (At Last) Like You Belong. For more about Anna: https://crappychild…
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How to Move On When You Still Miss Your Ex (4 Hard Truths That Will FINALLY Set You Free)
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What truth about the relationship have you been ignoring? What makes that truth hard for you to accept? Today, Jay opens up about one of the hardest things we go through, trying to get over someone we once loved. He reminds us that healing isn’t about pretending we’re okay or trying to move on too quickly. It’s about realizing that what we often mi…
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264 — Gratitude for Skeptics: What It Is, Why It Works, and How to Avoid Toxic Positivity
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Do you ever feel like gratitude is overrated? Or do you get angry at the thought of being grateful when you're going through a tough time? If gratitude feels fake, forced, or like you're denying reality, you are not the problem. The method is. Gratitude isn't about pretending everything is okay. It's a science-backed mental strength tool, and today…
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Following the heartbreaking loss of his son, Liam, Chris emerged from a period of deep struggle and now advocates for other grieving parents alongside groups like Red Nose in Australia •Red Nose •Follow Chris on Instagram here •STILL PARENTS PODCAST• •Website •Instagram •X/Twitter •Facebook •Watch the Lorraine Kelly interview •The Still Parents Pod…
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Evil Orphan Murder Trial Of Dima Tower | Day 2 Part 1
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This episode features unedited courtroom audio from the Dima Tower double-murder trial in North Port, Florida — the case that’s come to be known as “The Evil Orphan.” Prosecutors say 21-year-old Dima Tower, adopted from Ukraine at age 14 by Jennifer and Robbie Tower, brutally murdered his adoptive parents inside their home before fleeing and leadin…
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Evil Orphan Murder Trial Of Dima Tower | Day 2 Part 2
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This episode features unedited courtroom audio from the Dima Tower double-murder trial in North Port, Florida — the case that’s come to be known as “The Evil Orphan.” Prosecutors say 21-year-old Dima Tower, adopted from Ukraine at age 14 by Jennifer and Robbie Tower, brutally murdered his adoptive parents inside their home before fleeing and leadin…
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Evil Orphan Murder Trial Of Dima Tower | Day 2 Part 3
1:12:31
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This episode features unedited courtroom audio from the Dima Tower double-murder trial in North Port, Florida — the case that’s come to be known as “The Evil Orphan.” Prosecutors say 21-year-old Dima Tower, adopted from Ukraine at age 14 by Jennifer and Robbie Tower, brutally murdered his adoptive parents inside their home before fleeing and leadin…
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GLP-1s - Why informed consent is key. A conversation with Aoife McMahon
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Send us a text Before I share the show notes below, a quick disclaimer: this episode is for information and education purposes only and does not focus on medical risk/ replace advice from a medical professional. If you are taking any weight loss drug or are considering taking one, please consult with a professional/ your healthcare provider. Now - …
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Barry Morphew Case Imploded: How Prosecutors Burned Their Own Murder Trial
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The Barry Morphew case wasn’t just about a missing wife and a husband under suspicion — it became a full-blown indictment of Colorado’s justice system itself. When prosecutors first charged Barry Morphew with murdering his wife Suzanne in 2021, they promised a mountain of evidence and a story that would prove guilt beyond a reasonable doubt. What f…
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104 MPH on PCH: Fraser Bohm’s Deadly Joyride That Killed Four Sorority Sisters
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Four young women. One deadly stretch of Pacific Coast Highway. And a single phrase echoing through the courtroom: “Speed is not malice.” In this episode of Hidden Killers with Tony Brueski, we break down the case of Fraser Michael Bohm, the 22-year-old driver accused of killing four Pepperdine University seniors in a fiery crash on Malibu’s infamou…
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Melodee Buzzard: How the System Let a Mentally Ill Mom Slip Into Madness With Her Daughter
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This is the story that will make you furious — because every step of it was predictable. In this Hidden Killers deep dive, Tony Brueski, Stacy Cole, and psychotherapist Shavaun Scott examine the disturbing mental unraveling that led to the disappearance of Melodee Buzzard. From the first red flags — school absence, social isolation, and erratic beh…
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Melodee Buzzard: How the System Let a Mentally Ill Mom Slip Into Madness With Her Daughter
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This is the story that will make you furious — because every step of it was predictable. In this Hidden Killers deep dive, Tony Brueski, Stacy Cole, and psychotherapist Shavaun Scott examine the disturbing mental unraveling that led to the disappearance of Melodee Buzzard. From the first red flags — school absence, social isolation, and erratic beh…
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LAPD Says No Homicide in D4vd Tesla Death Case? What’s Really Going On?
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The Los Angeles Police Department just confirmed that their “previous statement stands” in the death of 14-year-old Celeste Rivas Hernandez — meaning, officially, this case is not being treated as a homicide. Celeste’s body was found in September, decomposing in the front trunk of a Tesla registered to recording artist David Anthony Burke, known as…
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“Everyone Saw It Coming” — How the System Let Melodee Buzzard Disappear
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In this harrowing Hidden Killers special, Tony Brueski sits down with psychotherapist Shavaun Scott to unpack one of the most haunting modern tragedies — the disappearance of nine-year-old Melodee Buzzard and the slow, visible mental collapse of her mother, Ashlee Buzzard. Every warning was there: relatives cut off, a child missing from school roll…
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“Everyone Saw It Coming” — How the System Let Melodee Buzzard Disappear
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In this harrowing Hidden Killers special, Tony Brueski sits down with psychotherapist Shavaun Scott to unpack one of the most haunting modern tragedies — the disappearance of nine-year-old Melodee Buzzard and the slow, visible mental collapse of her mother, Ashlee Buzzard. Every warning was there: relatives cut off, a child missing from school roll…
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Scott Peterson Case Reopens: Judge Orders Response to New Innocence Claims
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A quiet court order in San Mateo County has breathed new life into one of California’s most infamous murder cases. Judge Stephen M. Hill has directed prosecutors to respond by November 20 to a new habeas corpus petition filed by the Los Angeles Innocence Project on behalf of Scott Peterson, who has served more than two decades behind bars for the m…
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Melodee Buzzard: Families Beg for Help. The Law Says No. Then Someone Disappears.
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In this explosive Hidden Killers feature, Tony Brueski and psychotherapist Shavaun Scott dissect the most dangerous phrase in American child-protection law: “imminent danger.” It’s the loophole that leaves families powerless, law enforcement stalled, and children unprotected until tragedy strikes. The Melodee Buzzard case exposes how a slow-moving …
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Melodee Buzzard: Families Beg for Help. The Law Says No. Then Someone Disappears.
52:32
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In this explosive Hidden Killers feature, Tony Brueski, Stacy Cole, and psychotherapist Shavaun Scott dissect the most dangerous phrase in American child-protection law: “imminent danger.” It’s the loophole that leaves families powerless, law enforcement stalled, and children unprotected until tragedy strikes. The Melodee Buzzard case exposes how a…
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Terrie, exhausted and struggling to finish the annual Vol State 500 K race, called a friend. He used his expertise to help her refocus on controllable factors, manage her fatigue, and ultimately succeed in the race. Learning to control one’s controllables is vital to navigating difficulties.
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How to Build Muscle WITHOUT Lifting! Biohacker Longevity : 1362
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Your workouts may be doing less than you think, and science now proves why. This episode reveals how to build muscle, improve metabolism, and extend longevity in a fraction of the time using blood flow restriction training and intermittent hypoxia. You’ll learn how to hack your mitochondria for faster recovery, stronger hormonal balance, and better…
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Brad Feld on OCD, Depression, and the Courage to Be Honest
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Stigma loses its power when leaders tell the truth. In this episode, venture investor and Techstars co-founder Brad Feld shares why he went public about depression and OCD, how a 2013 crash led to a decade of deep therapy, and why aligning what you feel, say, and do is a leadership advantage. We talk about the “inappropriate anxiety spikes,” the tr…
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The Real Talk Episode: Reflecting and Repairing
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Join Ali and Ros for a raw, heartfelt, and unscripted conversation as they look back on eight months and over 30 episodes of Relational Lives. In this special episode, the hosts pull back the curtain on their journey — from the shock of going viral on Shut Up & Talking (160,000+ views!) to building a podcast from scratch, all while navigating frien…
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Evil Orphan Murder Trial Of Dima Tower | Day 1 Part 1
1:08:04
1:08:04
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This episode features unedited courtroom audio from the Dima Tower double-murder trial in North Port, Florida — the case that’s come to be known as “The Evil Orphan.” Prosecutors say 21-year-old Dima Tower, adopted from Ukraine at age 14 by Jennifer and Robbie Tower, brutally murdered his adoptive parents inside their home before fleeing and leadin…
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1
Evil Orphan Murder Trial Of Dima Tower | Day 1 Part 2
1:23:13
1:23:13
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1:23:13
This episode features unedited courtroom audio from the Dima Tower double-murder trial in North Port, Florida — the case that’s come to be known as “The Evil Orphan.” Prosecutors say 21-year-old Dima Tower, adopted from Ukraine at age 14 by Jennifer and Robbie Tower, brutally murdered his adoptive parents inside their home before fleeing and leadin…
…
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1
Evil Orphan Murder Trial Of Dima Tower | Day 1 Part 3
1:22:02
1:22:02
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1:22:02
This episode features unedited courtroom audio from the Dima Tower double-murder trial in North Port, Florida — the case that’s come to be known as “The Evil Orphan.” Prosecutors say 21-year-old Dima Tower, adopted from Ukraine at age 14 by Jennifer and Robbie Tower, brutally murdered his adoptive parents inside their home before fleeing and leadin…
…
continue reading
1
Evil Orphan Murder Trial Of Dima Tower | Day 1 Part 4
50:45
50:45
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50:45
This episode features unedited courtroom audio from the Dima Tower double-murder trial in North Port, Florida — the case that’s come to be known as “The Evil Orphan.” Prosecutors say 21-year-old Dima Tower, adopted from Ukraine at age 14 by Jennifer and Robbie Tower, brutally murdered his adoptive parents inside their home before fleeing and leadin…
…
continue reading
1
Evil Orphan Murder Trial Of Dima Tower | Day 1 Part 5
49:17
49:17
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49:17
This episode features unedited courtroom audio from the Dima Tower double-murder trial in North Port, Florida — the case that’s come to be known as “The Evil Orphan.” Prosecutors say 21-year-old Dima Tower, adopted from Ukraine at age 14 by Jennifer and Robbie Tower, brutally murdered his adoptive parents inside their home before fleeing and leadin…
…
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1
False Imprisonment and a Missing Child: The Disturbing Case of Ashley and Melody Buzzard
46:44
46:44
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46:44
A haunting mystery unfolds in the disappearance of 9-year-old Melody Buzzard, a case that has gripped the true crime community and left investigators racing to uncover the truth. When Melody’s school first raised alarms after she stopped showing up in August, few could imagine the dark spiral that would follow. Her mother, Ashley Buzzard, already s…
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1
“Massage for Prince Andrew”: House Panel Exposes Shocking New Epstein Ledger Entries
19:49
19:49
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19:49
Prince Andrew’s past just caught up with him — again. The U.S. House Oversight Committee has officially requested that Andrew Mountbatten Windsor, formerly known as Prince Andrew, sit for a transcribed interview under oath about his involvement with convicted sex trafficker Jeffrey Epstein. This unprecedented move marks the first time a U.S. congre…
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Too “Traumatized” to Stand Trial? The Truth About Brian Walshe’s Competency Hearing
12:09
12:09
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As Brian Walshe’s competency hearing looms, a new question is taking over the courtroom: is he really unable to stand trial—or is this just another con from a man who’s been manipulating people his entire life? In this episode of Hidden Killers with Tony Brueski, we revisit the evidence that started it all. The disturbing Google searches like “10 w…
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1
Too “Traumatized” to Stand Trial? The Truth About Brian Walshe’s Competency Hearing
12:09
12:09
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12:09
As Brian Walshe’s competency hearing looms, a new question is taking over the courtroom: is he really unable to stand trial—or is this just another con from a man who’s been manipulating people his entire life? In this episode of Hidden Killers with Tony Brueski, we revisit the evidence that started it all. The disturbing Google searches like “10 w…
…
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1
Forensic Breakthrough Looms in the Celeste Rivas Case — What Really Happened?
29:13
29:13
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Authorities in Los Angeles are unraveling a chilling true crime case that began with the discovery of a 14-year-old girl’s body inside the trunk—known as the “frunk”—of a Tesla owned by recording artist David, a popular social media personality with a massive following. The victim, identified as Celeste Rivas Hernandez, had been missing for months …
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Aaron Spencer: Vigilante or Protector? Bob Motta Breaks It Down
24:09
24:09
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24:09
The Lonoke County Prosecutor is calling it vigilante justice. The defense calls it a father protecting his child. In this Hidden Killers interview, Tony Brueski and Bob Motta unpack the State’s new filing in the Aaron Spencer case — a motion to use body-cam footage recorded three months before the shooting. In it, Spencer, furious after learning hi…
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1
Aaron Spencer: Vigilante or Protector? Bob Motta Breaks It Down
24:09
24:09
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24:09
The Lonoke County Prosecutor is calling it vigilante justice. The defense calls it a father protecting his child. In this Hidden Killers interview, Tony Brueski and Bob Motta unpack the State’s new filing in the Aaron Spencer case — a motion to use body-cam footage recorded three months before the shooting. In it, Spencer, furious after learning hi…
…
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1
The “Evil Orphan” Murder Trial: Why Did Dima Tower Kill the Parents Who Saved Him?
16:33
16:33
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16:33
They thought they were saving a life. Jennifer and Robbie Tower opened their Florida home to a 14-year-old orphan from Ukraine — a boy they believed they could love into healing. Eight years later, that same boy is accused of murdering them in cold blood. This is the chilling story behind what the media is calling “The Evil Orphan” case. Prosecutor…
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1
Diddy Accused of Witness Tampering From Behind Bars — Dawn Richard Fights Back
14:26
14:26
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In a stunning new legal twist, Danity Kane alum Dawn Richard is taking on Sean “Diddy” Combs once again — and this time, the allegations reach all the way inside a federal prison. According to newly filed court documents on November 5, 2025, Richard’s attorneys claim that Diddy tampered with a key witness in her civil case while incarcerated. The a…
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1
Bob Motta Breaks Down the Arrest of Ashlee Buzzard — But Where Is Melodee?
36:08
36:08
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A missing nine-year-old. A mother in handcuffs. A timeline that makes no sense. In this Hidden Killers exclusive, Tony Brueski sits down with defense attorney Bob Motta to dissect the bizarre twists in the Melodee Buzzard disappearance. Ashlee Buzzard, the child’s mother, is now facing a felony false-imprisonment charge — a development investigator…
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1
Bob Motta Breaks Down the Arrest of Ashlee Buzzard — But Where Is Melodee?
36:08
36:08
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36:08
A missing nine-year-old. A mother in handcuffs. A timeline that makes no sense. In this Hidden Killers exclusive, Tony Brueski sits down with defense attorney Bob Motta to dissect the bizarre twists in the Melodee Buzzard disappearance. Ashlee Buzzard, the child’s mother, is now facing a felony false-imprisonment charge — a development investigator…
…
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1
Accused Gilgo Killer Rex Heuermann CLEARED in One Long Island Murder
16:10
16:10
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In a stunning twist in the Gilgo Beach serial killer saga, accused murderer Rex Heuermann has officially been cleared in the 1994 strangulation death of Colleen McNamee, a Long Island sex worker long believed to be one of his potential victims. For years, McNamee’s name was quietly linked to the growing list of women found murdered across Suffolk C…
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Inside Ghislaine Maxwell’s Cushy Prison Life — Custom Meals, Private Gym, and a Path to Trump?
15:58
15:58
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Convicted sex trafficker Ghislaine Maxwell may be serving a 20-year sentence — but according to a federal whistleblower and a new congressional letter, she’s living more like a guest than an inmate. House Democrats led by Rep. Jamie Raskin are demanding answers from the Department of Justice after explosive allegations surfaced that Maxwell is rece…
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Matt Keeney 534 🎙️ from Trailer Park to Entrepreneurial BEAST [Faith, Family, Fitness, Business]
1:02:48
1:02:48
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Matt Keeney - STRONG Life Podcast ep 534 🎙️ from Trailer Park to Entrepreneurial BEAST [Faith, Family, Fitness, Business] Brought to you by https://UndergroundStrengthCon.com and https://zacheven-esh.com FREE Strength Training Courses HERE - Bodyweight Bodybuilding INTRO & MAN Strength. Great for Athletes and Men. Enjoy them and put them to use. Th…
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Melodee Buzzard & Aaron Spencer: Two Families, Two Failures — What Happens When Justice Doesn’t Protect
59:57
59:57
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Two families. Two nightmares. One broken system. In this Hidden Killers double-feature, Tony Brueski and Bob Motta examine two cases that reveal the same haunting theme — what happens when justice fails. First, they unpack the Melodee Buzzard investigation, where a mother is behind bars but her daughter is still missing, leaving a trail of disguise…
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1
Melodee Buzzard & Aaron Spencer: Two Families, Two Failures — What Happens When Justice Doesn’t Protect
59:57
59:57
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59:57
Two families. Two nightmares. One broken system. In this Hidden Killers double-feature, Tony Brueski and Bob Motta examine two cases that reveal the same haunting theme — what happens when justice fails. First, they unpack the Melodee Buzzard investigation, where a mother is behind bars but her daughter is still missing, leaving a trail of disguise…
…
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