Your Home for Healthy Masculinity! We're just Real guys having real conversations for you!
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Mens Personal Development Podcasts
The Evolved Men Podcast is for men committed to growth, confidence, and deeper connections. Through real conversations on personal development, social skills, and leadership, we provide the tools to help you evolve into your boldest, most authentic self. For more information about the Evolved Men Project go to: http://www.evolvedmenproject.com
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A place where masculine-identifying people come together in community to disrupt outdated models of masculinity; and together, construct new models for our way forward as men.
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Gay Men Going Deeper is a weekly podcast that showcases raw and real conversations about personal development, mental health, and sexuality - from an unapologetically gay perspective. Hosted by Matt Landsiedel and Michael DiIorio, and featuring a wide range of special guests, you can expect to be inspired, entertained, and even a little triggered from time to time. This provocative podcast is for anyone who craves deeper conversations on topics ranging from spirituality to sexuality - and ev ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Encourage and motivate men and women to level up their personal development and mindset.
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Your regular visit to the archives of vanity, where men and women who stopped making myths turned to issuing commandments. Your guides for this journey are the writers Phil Klay and Jacob Siegel, along with their trusty engineer, Jacqui Rigazio May you continue to be a person. Manifesto! Is now sponsored by Fairfield University, a Jesuit University in Fairfield Connecticut. Fairfield’s mission is to develop the creative intellectual potential of students and to foster in them ethical and rel ...
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This is the ultimate podcast for men. The most pressing topics relating to men, covered in one podcast by Marc Azoulay, a psychotherapist with over a decade of experience. Using Neuroscience, Jungian Psychology, and Buddhist Philosophy, we explore, Men’s Mental Health Modern Masculinity, Authentic Leadership, and Shadow Work. Welcome to “Men’s Therapy Podcast” where we tackle essential questions like “How can I be a good man?” “What do leaders need to succeed?” “How do we break childhood wou ...
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God created men in the greatness of His image. Yet so many men are weak, lost, confused, and afraid. The Impossible Life is a rally cry for men to wake up and remember who they’re made to be. Former Navy SEAL Garrett Unclebach and marketing expert Nick Surface challenge men to rise above mediocrity and embrace their true purpose. Through Biblically-based content & training, they help men become the strong, fearless leaders they were made to be. Future generations need great men now. Are you ...
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Anyone who has achieved greatness has, in part, patterned themselves after those who came before. Napoleon learned from Charlemagne, Charlemagne learned from Caesar, and Caesar learned from Alexander the Great. This podcast analyzes the lives of some of the greatest men and women to ever live. By examining their strategies, tactics, mindset, and work habits, How to Take Over the World helps you understand the great ones, so that you can follow in their footsteps.
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The Heroic Man Podcast is where men come to break destructive patterns, reclaim their power, and lead with strength and conviction. Hosted by Pete Taylor, it’s a raw, real space for accomplished men committed to mastering themselves, their relationships, and their mission. No fluff, no shortcuts - just the strategy, the tools, and the brotherhood to forge a life of meaning. This is the only mens personal development podcast you need. For a 14 minute training on how men can break their destru ...
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Where weakness is hunted down and destroyed. TDMP delivers raw truth, real talk, and ruthless discipline for men who are done being soft and silent. This is a war cry for those ready to rise up, fight hard, and reclaim their God-given role in a collapsing world. Hosted by Rory Lawrence and Matt Fortin—two men forged by real struggle, real faith, and real brotherhood. So stand up - Lock in - and Train to become the man you were designed to be.
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A place for men to learn about everything from approaching and attracting beautiful women, to men's personal development, the politics of sex and much much more. There's no topic Damien won't discuss as we dive down the rabbit hole of learned seduction and men's health. https://schoolofattraction.com https://www.youtube.com/schoolofattraction https://www.tiktok.com/@schoolofattaction
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Mindfully Masculine: Personal Growth and Mental Health for Men
On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.
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Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.
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Listen to the Men of Iron Podcast every Monday at 7 AM (EST) for powerful, faith-driven conversations that equip men to lead with strength, purpose, and godliness. Each week, we bring you practical guidance on marriage, fatherhood, mentorship, and spiritual growth—rooted in biblical truth. From mastering finances in marriage to embracing vulnerability in leadership, our episodes offer actionable insights to help you conquer life’s challenges and thrive in your Core5. The Men of Iron Podcast ...
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Welcome to the Triangle Theory Podcast We’re not gurus—we’re explorers of self-development, sharing what’s worked for us along the way. This podcast dives into work, relationships, mental health, and planning for the future, using personal experiences and bold guest stories to inspire. Our goal is to build a community of curious, motivated minds. Rupert & Konrad
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Welcome to the Elite Man Podcast – The Ultimate Transformational Guide For Men Join us every week on the Elite Man Podcast, the world's premier podcast for men, where we provide proven strategies, powerful tactics, and life-changing techniques to help you become the best version of yourself. Discover how to master your mind, optimize your body, and elevate your spirit to create the elite life you deserve. Why Tune In? Expert Insights: Get advice from top experts in mindset, health, fitness, ...
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Curated The Podcast is the first, no-nonsense podcast for driven men who want to level up their style, just as they've done with their business. In short, bite-sized episodes and with a decade of experience in men's fashion and personal styling, I'll share only what truly matters when creating a timeless, versatile wardrobe that does the heavy lifting for you.
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Welcome to Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men—the show designed to help you transform from simply living to genuinely thriving. Hosted by Men’s Coach Brent Dowlen, we dive into the personal development journeys of men who have achieved external success but now crave deeper purpose, meaning, and legacy. Our episodes are a dynamic blend of solo insights, live coaching sessions, and interviews with leading experts, authors, and entrepreneurs. We believe in meeting you ...
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Join the free PODCAST community: https://www.skool.com/setthestandard News Letter Drops Every Monday: https://www.coreyboutwell.com/subscribe Thank you for being here
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‘With Love, Men’ is a heartfelt exploration of modern masculinity, hosted by Jake Fishbein and Nick Papadopoulos—the facilitators of The Arena Men’s Group. Through candid conversations and personal stories, the podcast delves into vulnerability, authenticity, and the power of connection—guiding men to live courageously and fully in every arena of their lives. Expect raw truths, thought-provoking topics, and moments that challenge societal norms. Whether you’re navigating relationships, redef ...
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Welcome to whatever happened to the Gentle Men podcast, where we talk about all things dating, healthy relationships, healthy sex and loving yourself to help single people attract the person who is right for them. Using research, theories and 10 years experience as a healthy relationships, sex and habit change coach, Sam Morris dives in. If you're looking for self improvement, self development, advice on love, advice on dating, advice on self love, advice on sex and advice on how to change y ...
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Ready to experience a life of confidence, success, and integrity? The Man Within Podcast is the world’s #1 podcast for helping men achieve their fullest potential. We provide principles, tools, and practical insights to help professional men unlock their potential and develop a bulletproof inner life. If you want thriving relationships, a strong connection with God, and freedom from personal struggles, this podcast is for you. I am Sathiya Sam, your host, a world-renowned coach, internationa ...
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The Man On FIRE Podcast is your #1 trusted resource for learning to grow and become the Man and King you were born to be. You’ll hear directly from David Mehler as he provides tools, tips, and strategies for your business, relationship, body, heart, and mindset. This is a must-listen for the man that is ready to rise into his passion, power, and purpose, and live into his full potential! Learn more at www.manonfirerising.com.
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Life is made up of moments and the decisions we make in those moments decide the course of our life. In this show, we unpack the moments and stories that have shaped us and the lives we lead toward self-mastery.
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You know you’re meant for more, now it’s time to become it. Diligent Minds is your space for growth, clarity, and the mindset shifts that create real change. If you’ve ever felt stuck, unfulfilled, or like you’re just going through the motions, this podcast will help you break free and step into the life you were meant to live. Each episode delivers practical tools, empowering insights, and thought-provoking perspectives to help you build confidence, heal from the past, and move with purpose ...
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Man: A Quest to Find Meaning is the podcast for men who feel stuck, disconnected, or uncertain about their place in the world — and are ready to reconnect with purpose, emotional strength, and a more authentic way of being. Hosted by James Ainsworth, each episode explores the deeper questions of modern masculinity through honest, unfiltered conversations. You’ll hear from men who’ve overcome inner battles — and from women offering powerful perspectives that challenge, inspire, and expand how ...
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The Patrick Magrann Podcast is a show discussing psychedelics, somatic healing, men’s work, polarity and intimacy, and personal development. Patrick shares honestly about his journey healing his depression and stepping into the man he wants to be. The show aims to offer support and practical steps to those desiring more out of life.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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The Start Today Podcast is about taking responsibility over your life and making the conscious decision to raise your standards. Chris Cavallini takes you on a journey of personal development, mental toughness and self-mastery by teaching the mindset and practical action steps required to reach the next level.
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The Revolutionary Man Podcast is for high-performing husbands and fathers ready to lead with purpose. Hosted by Alain Dumonceaux, this show equips men with the tools to reclaim their masculine identity, master work-life balance, and strengthen mental health. Featuring expert interviews and raw solo episodes, each week brings insights to help men lead their families, grow their businesses, and build a lasting legacy. It’s time to stop settling and start rising. Want to be a guest on The Revol ...
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Are you looking for a place to be yourself? The Lion's Den with Seth is an open forum where both men and women can express themselves. We are dedicated to providing a safe space where people feel free to speak their minds without fear of retaliation or judgment. It is our belief that the Lion's Den represents growth, love, and development along with inspiration. You will never find another place like this on the internet today! Come join us in our journey towards becoming better individuals ...
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Things My Dad Said is equal parts humor and nostalgia, inviting interesting and entertaining people to share their unique stories and memories about the men (and women) who had the greatest influence on how we navigate the world as adults. This podcast explores traditional and nontraditional influencers and how they communicated their world view, values and cultural norms. Things My Dad Said shows parenthood in a humorous, loving way while it serves to honor and unveil the vital relationship ...
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Chasing Masculinity is a podcast dedicated to helping men navigate life with purpose and integrity through faith-based principles, exploring the balance between Christian values and modern masculinity. Each episode offers practical advice and personal reflections on becoming the best version of yourself in a world full of societal pressures. Check out my book, 24 Rules of Masculinity, out now! Find it on amazon: https://www.amazon.com/author/wutzke
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The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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The Lean and Lethal Project is a mission-driven podcast for men who are done living soft, distracted, and disconnected. This show is about forging strength—in your body, your mind, and your purpose. Hosted by Bridger Deaton, each episode blends science, real-world experience, and hard-hitting conversation to guide you through the process of becoming a weapon: sharp, strong, capable, and relentless. This isn’t about chasing aesthetics. It’s about relentless growth, building resilience, and be ...
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On The Conscious Man 7 Podcast we talk spirituality, evolution of human consciousness, religion, fitness, ancient hidden history, current affairs, geopolitics, social dynamics between men and women and personal development. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-conscious-man-7-podcast--6174786/support.
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Welcome to The Disciplined Man Podcast, where we’re dedicated to building a community of disciplined, inspired men committed to lifelong personal and professional growth. Join us on this journey of mental, spiritual, and physical development as we create spaces for difficult yet necessary conversations. In each episode, we dive deep into the principles of resilience, tenacity, and holistic growth. Our expert guests share their insights on how to navigate challenges, break free from limitatio ...
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This Is Not Your Practice Life® is a podcast dedicated to helping women (and men) TRANSFORM. Through years of personal development and coaching, Macie, a Certified Life + Emotional Intelligence Coach is helping individuals uncover their limiting beliefs, overcome hardship, rewire their mindset, and step into who they have always wanted to be. In this podcast she will give you the tools, strategies, and support to help you step into your highest self.
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Pure Sex Radio (PSR) seeks to help men, women, and families move from sexual brokenness to wholeness in Christ. Host, Jonathan Daugherty, has been working in sexual integrity ministry for over 20 years and brings his expertise and personal experience into each episode. Stephen Cervantes, aka Dr. Marriage, has over 30 years of counseling experience and provides daily thoughts for married men at DoctorMarriage.org. If you have questions, comments, or a suggestion for a topic, email us at psr@b ...
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Welcome to The Ryan Leak Podcast. Ryan Leak is a dynamic speaker, executive coach, and best-selling author known for his engaging and transformative approach to leadership, personal growth, and professional development. He is highly sought after by Fortune 100 companies, professional sports teams, and organizations worldwide for his insights on leadership, communication, faith, resilience, and collaboration. This podcast is designed to drop nuggets of inspiration to help you get the most out ...
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🎙️ Join Les on the Talk Les Show for real conversations with athletes, entrepreneurs, and thought leaders. Explore stories of resilience, growth, and success as guests share their journeys and insights on life, sports, business, and personal development. Whether you’re seeking motivation, advice, or just great conversations, this podcast will inspire you to thrive. 🎧 New episodes drop weekly—don’t forget to follow! Stay connected on Instagram: @talklesshow
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Built For Those Who Choose Effort Over Ease. Choose Hard is the podcast for people who refuse average. Host Cody McBroom—a leader who’s lived it, built it, and teaches it—provides unfiltered insights, science-backed coaching, and values-driven strategies to help you build your body, sharpen your mind, and lead with purpose in a world that softens standards. ⠀⠀ So if you're ready to earn a stronger body and a more successful life—without taking shortcuts— this is your podcast.
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The Holistic Sister Podcast is hosted by Nutritionist Eliza Hedley. Discussing everything in the realm of health, wellness & personal development.
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Faith & Family is a 15-minute, weekly Catholic Bible study centered on practical application for daily family life. Learn how studying Scripture can help you develop a deep, personal, profound, and life-changing knowledge of God. Applicable for the the entire family!
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989 - Porn Cooties: Choose Your Friends Wisely
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In this episode, Sathiya Sam discusses the concept of 'porn cooties' and the importance of community in overcoming struggles with pornography. He shares insights from a conversation with a client in the Inner Circle community, addressing concerns about being influenced negatively by others' struggles. Sathiya emphasizes the value of surrounding one…
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Ep 39 Masculine Essentials: Why Strong Men Train
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In this episode of Chasing Masculinity, host Colton Wutzke breaks down another Masculine Essential and explores why strength is not optional for men, it’s necessary. This conversation breaks down the biblical and practical reasons men must train their bodies, for preparation, leadership, and legacy. Tune in to unpack how physical strength builds sp…
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How to Turn Emotional Triggers into Opportunities for Growth in Your Marriage
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PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support! ---------- In this episode, Dr. Stephen Cervantes joins me in our brand-new studio to discuss how couples get stuck in emotional cycles of conflict, drawing on Sue Johnson’s Emotionally Focused The…
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SOUL TRAINING | A Weak Spirit Will Break Long Before Your Body Does
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Text us your questions or comments! You train your body like a beast—but you neglect your spirit and it’s starving. It's time to stop skipping “soul day” like you skip leg day! This is your chance to build heavyweight habits that actually make you dangerous. Let’s rep it out! You don’t become spiritually strong by sitting on the bench. You’ve gotta…
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Reset Wednesday | Are You Ignoring The Signs
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Shoot Me A Quick Text & Introduce Yourself We all get warning signs, irritability, fatigue, loss of focus, but most of us ignore them until we’re forced to stop. In this Reset Wednesday, I’m breaking down why it’s so important to pay attention to your personal ‘check engine light’ and how to address the small issues before they turn into major brea…
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373 | Nathanael Chawkin (Part 1) | Awakened Leadership: Doing Deep Work
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What if the real work of leadership wasn’t about climbing higher, but going deeper into the soul, the body, and the sacred responsibility of showing up fully alive? In this soul-stirring conversation on The Greatness Machine, Darius sits down with Nathanael Chawkin for a deep dive into the sacred masculine, conscious leadership, and the power of in…
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3082: 5 Important Nutrients for Men's Health by Riley Pearce of Free Form Fitness on Boosting Physical Performance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3082: Riley Pearce outlines five essential nutrients that support men’s strength, recovery, and long-term health, including magnesium for better sleep and hormone function, and fibre for colon …
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Losing My Brothers Taught Me This About Procrastination
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Too many people have dreams they’ll never reach—not because they aren’t capable, but because they keep putting them off. In this video, I share the raw story of losing two of my younger brothers and how that tragedy forced me to completely change the way I work, live, and value my time. On August 3, 2021, I got the phone call no one ever wants to r…
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988 - Men of The Bible That Morally Failed
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In this episode, Sathiya discusses the tension between biblical standards and the moral failures of prominent biblical figures. He highlights the stories of King David, Abraham, and Solomon, illustrating their significant shortcomings and the implications for modern listeners. Despite their failures, these men left lasting legacies, emphasizing the…
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Through the Fire #59 - Author, David Gregory
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David Gregory is the New York Times' bestselling author of Dinner with a Perfect Stranger, which sold half a million copies, The Last Christian, a Christy Award finalist for best Christian fiction, and ten other books. Three of his books have been made into feature films. A Dallas Seminary graduate, international conference speaker, and former radi…
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The Shocking Consequences of Men Not Having A Creative Escape
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Send us a text Are you feeling stressed, anxious, or disconnected? The solution might be simpler than you think. In this eye-opening episode, I reveal why having a hobby is crucial for men's mental health and overall well-being. The Hobby Crisis The rise of "hustle culture" has crushed hobbies among men 77% of men report experiencing anxiety, stres…
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The New Poisons Lurking Around You – Save Your Longevity : 1313
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Toxins you cannot see are damaging your health, wrecking your metabolism, and quietly accelerating aging. This episode reveals how to detect the new poisons lurking in your home, how they sabotage mitochondria and brain optimization, and the biohacking fixes that restore longevity, energy, and human performance. You’ll learn actionable strategies y…
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3081: Do Coffee and Caffeine Inhibit Iron Absorption? by Mary Jane Brown with Healthline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3081: Mary Jane Brown explores how your coffee habit might quietly sabotage iron absorption, particularly from plant-based sources. Discover the science behind caffeine’s impact and learn how a…
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Send us a text Adversity is a fact of life. It's not whether you will face it, but what you do while facing it. How you face adversity will better determine your success in life, than any other thing. MadMenRadio.comBy Mad Men of Masculinity
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Archetypes: How to Use Them as Tools for Growth, Embodiment, and Purpose
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In this episode, I'm discussing archetypes—what they are, how to work with them, and why they’re powerful tools for growth. I share how I embody archetypes like the King, Warrior, Magician, and Lover in daily life and I discuss integrating shadow aspects, embodying both masculine and feminine energies, and using these practices to deepen self-aware…
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The Best Dating Coach You Haven’t Used (Yet) | ChatGPT vs Human Coach
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Could a chatbot actually help you get better with women? As a professional dating coach, I was skeptical too… so I put ChatGPT to the test. In this video, I run through 15 real-world dating skills — from Tinder openers and flirting, to photo feedback and planning great dates — and I compare what AI said… to what I would recommend. Which dating coac…
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Why Most Men Can’t Handle Busy Women (Storytime: All My Exes in One Room)
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Why do so many men struggle to date busy, high-value women? In this unfiltered storytime, I share the wild night where ALL my exes ended up in one room at my birthday — the chaos, the drama, and the hard truths about dating ambitious women. In this episode of The Talk Les Show, we dive into: Why some men get intimidated by ambitious, successful wom…
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How To Use Visioning as a Weapon: How to Lead Yourself Through Chaos
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What if your breakthrough isn't about hustling harder, but getting crystal-clear on who you're becoming? This episode cuts through the noise to reveal how creating a genuine vision transforms everything. Not a corporate mission statement or some vague affirmation, but a raw, specific picture of the man you're meant to be. When host Corey Baum wrote…
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Through the Fire #58 - Wife, Mom, Christian, and Host of the Redeemed Podcast, Lauren Burns
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Listen to the powerful testimony of Lauren Burns. Lauren tells the story of how God saved her when she was kidnapped by her dad and taken to Jordan and was rescued by former special forces members by the grace of God. Don't believe it? Well, she had a movie made about it. Lauren is now hosting the Redeemed Podcast where she promotes the healing gra…
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Overcoming Adversity: How Brian McDermott Turned Tragedy Into Triumph in Fitness and Life
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Send us a text 📖 Free 30-Day Devotional – Reignite your spiritual disciplines! 👉 http://www.menofiron.org/30daydevo 🏡Get our Family Restored Workbook from Amazon 👉 https://www.amazon.com/Family-Restored-Transformative-5-week-Devotional/dp/B0F1Z5RHG9 💪 Core5 Assessment – Thrive in your Core5 👉 http://www.menofiron.org/5f-actionplan 👕 Limited Edition…
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#70 - The Dark Side of Success: The Mental Struggle Behind Entrepreneurship
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In this raw and revealing episode of The Choose Hard Podcast, Cody McBroom sits down with Tailored Coaching Method’s Director of Coaching, Arielle DeYampert, who knows him better than most people in his life, for a live, unfiltered studio conversation that pulls back the curtain on what it really takes to build a business, lead a team, and stay emo…
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Surviving Midlife Crisis and Emotional Reinvention
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In this episode of the Men’s Therapy Podcast, host Marc Azoulay sits down with Dr. Scott Conkright. He is a clinical psychologist and the founder of Affect Relational Therapy. He is also the host of the Meaningful Happiness Podcast. He is known for his pioneering work on chronic shame syndrome and relational therapy. Dr. Conkright is presenting a b…
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DANGEROUS DISCIPLINE | Dopamine detox. How To Reset Your Brain And Reclaim Your Discipline
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Text us your questions or comments! Your brain is cooked—and you did it with your thumbs. Scrolling, binging, chasing cheap dopamine while your discipline dies a slow death. In this episode, we hit the hard reset. We’re talking dopamine detox—what it is, why your mind is numb to real reward, and how to reclaim control. Backed by Scripture and battl…
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The Let Them Theory: New Friends, Old Friends, and No Friends
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Friendship in adulthood isn’t what it used to be — and in this conversation, we get into why that’s not always a bad thing. Charles and Dan dig into the myths we carry from childhood about how friends “should” work, and how those expectations crash into reality once proximity, free time, and shared schedules disappear. We break down Mel Robbins’ “t…
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We Are Back: The R.E.S.E.T. Method to Re-Align Yourself
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Shoot Me A Quick Text & Introduce Yourself I’ll be real with you, I needed a break. I was running on fumes, pouring out more than I was putting back in, and it caught up with me. So I stepped away, recharged, and got clear on where I’m headed. Now I’m back, rebranded, and more aligned than ever, and I’m excited to take you with me. In this episode,…
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TGM Classic | Guy Kawasaki | Think Remarkable: 9 Paths to Transform Your Life and Make a Difference
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What sets remarkable individuals apart from the rest? Dive into the heart of this question with Guy Kawasaki, a trailblazer in the realms of entrepreneurship and innovation, as he talks about his newest book Think Remarkable: 9 Paths to Transform Your Life and Make a Difference. Combining his 40 years of experience with the wisdom from 200 notewort…
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3080: Struggling to Start - Pick One of These 5 Quests by Steve Kamb of Nerd Fitness on Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3080: Steve Kamb offers a playful yet powerful strategy to overcome procrastination and hesitation by framing personal growth as an epic quest. Drawing inspiration from video games, he presents…
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In this episode, Ryan unpacks why most people confuse a bad moment with a bad day, and how that simple mix-up can hijack your peace. He shares a personal story about spiraling over book reviews, breaks down the science of negativity bias, and reminds us that we don’t have to give a rude email, a low-like post, or a traffic jam that much power. One …
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232 The Shortcut Trap: Why You’re Sabotaging God’s Best for Your Life
54:25
54:25
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Warren Buffet said, "You can't make a baby in one month by getting 9 women pregnant" but yet we are all tempted by shortcuts all the time. It is one of the greatest temptations we all face. We feel the limits of our time, our energy, and our mortality… and instead of paying the full price, we try to pay the fast price. In this episode, we go into t…
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Why Great Relationships Aren’t Conflict-Free (and How to Thrive in Them) | Jack Longbottom - Part 1
56:44
56:44
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Send us a text In this deeply honest conversation, James and guest Jack explore the truth about conflict in relationships — why it’s not a sign of weakness, but a natural and even necessary part of building something lasting. Together, they unpack the myths around “perfect” partnerships, share personal stories of being conflict-avoidant “nice guys,…
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Is Roger Federer the greatest tennis player of all time? Despite not being the winningest player, many people make exactly that argument. What is it about Federer that inspires such admiration, and why can he rightly be called the greatest of all time? 00:00 Introduction: The Enigma of Roger Federer 01:00 Federer's Unique Playfulness 03:45 Early Li…
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From Fear to Focus: The Psychology Behind High-Performance Success with Brian Hite
49:12
49:12
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Let me know your thoughts on the show and what topic you would like me to discuss next. What if the stress and pressure you've been taught are necessary for success are actually holding you back? Dr. Brian Hite, high-performance psychologist and professional stuntman with over 30 years of experience in Hollywood and elite military training, shares …
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987 - Kyle Thompson: Biblical Masculinity vs. Feminized Church Culture
56:48
56:48
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In this conversation, Kyle Thompson discusses his journey in creating Undaunted Life and The Daily Blade, focusing on the need for a strong, biblical masculinity among Christian men. He explores the cultural influences that have led to a perceived softness in Christian masculinity, the importance of creating man-friendly churches, and the role of p…
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3079: LISS vs HIIT: Which Approach Is Better For Fat Loss? by Eric Leija on What is the Most Effective Cardio Workout
10:19
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3079: Eric Leija breaks down the pros and cons of LISS and HIIT, revealing that while HIIT offers faster fat loss and aerobic gains in less time, LISS may be more sustainable and supportive of …
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3078: If It's Important, Learn It Repeatedly by David Cain of Raptitude on Personal Development and Self Improvement
9:07
9:07
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3078: David Cain reveals why truly important lessons often have to be learned over and over again before they become second nature. He explores how our deepest insights fade unless revisited de…
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Episode #93 - Joan Widen on Healing the Invisible: Energy, Spirit Communication & Death’s Threshold
3:04:08
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In this episode I’m joined by Joan Widen, a powerful energy healer, intuitive medium, Reiki Master, and Pranic healer, who has guided hundreds through deep transformation, emotional healing, and even peaceful transitions at the end of life. She’s not just someone who talks about spirituality; she lives it, breathes it, and walks between worlds. Fro…
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3077: Doctor-Approved Ways to Eliminate and Prevent Back Pain by Dr. Antti Rintanen with Elly McGuinness
13:15
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3077: Dr. Antti Rintanen outlines a science-backed approach to preventing and managing lower back pain through core strengthening, mobility training, and postural adjustments. His practical str…
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Jim Kwik: What I Take to Biohack Brain Speed and Focus : 1312
59:39
59:39
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Want to think faster, remember more, and rewire your brain for high performance? This special archived episode breaks down the real nootropic stack, neuroplasticity tools, and brain optimization protocols Jim Kwik uses daily, plus the biohacking routines that rebuilt his cognition after traumatic brain injury. Watch this episode on YouTube for the …
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3076: Do We Really Need as Much Protein as the Fitness Gurus Say? How Much Protein to Get
11:27
11:27
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3076: Dr. Neal Malik tackles Zakyia's question about protein needs, cutting through fitness guru hype with evidence-based insights. Backed by top sports nutrition research, he explains why most…
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Are you living in the present, or are you buried in the past and the future? It is easy to lose sight of the present as we dwell on past mistakes or dream of future achievements. But what if the key to fulfillment lies in mastering each moment as it comes? Today, I am flying solo to talk about a concept I call the 10-second rule–a simple yet powerf…
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022 | How to Handle Adversity - Lessons From Ironman 70.3 Boise
17:12
17:12
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I just crossed the finish line of a Half Ironman, and it pushed me in ways I didn’t expect. In this episode, I share what I learned about resilience, mindset, and why the pain of quitting will always outweigh the discomfort of pushing through. I’ll walk you through how I prepare for challenges, why I seek out discomfort, and how shifting my focus h…
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Beyond the Title: Finding Worth Outside Your Work
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44:24
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In this episode of With Love, Men, co-hosts Jake Fishbein and Nick Papadopoulos tackle one of the most pervasive yet unspoken challenges in modern masculinity: the dangerous entanglement of self-worth and career identity. Through raw vulnerability and unflinching honesty, Nick reveals his own journey of career addiction—how titles, responsibilities…
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986 - Avoid This! (Specially After a Relapse)
12:29
12:29
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In this episode, Sathiya Sam discusses the neurochemical aspects of porn addiction and recovery. He emphasizes the roles of dopamine, oxytocin, and serotonin in addiction and provides a structured protocol for resetting these chemicals post-relapse. The conversation highlights the importance of environment, connection, and fulfilling activities in …
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Through the Fire #57 - Founder of Wings 4 Heroes, Lyubim Kogan
1:05:46
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Our guest today is Lyubim (pronounced Loo-beem) Kogan — a five-time first-generation immigrant, Winter Olympian, NYU Stern graduate, 9/11 survivor, and founder of Wings4Heroes.org, a mission helping amputee veterans reclaim dignity, purpose, and joy through paragliding and adventure. His journey spans Wall Street trading desks, kitchen tables acros…
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Why Do I Keep Attracting Unavailable Men?
58:27
58:27
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In this episode, Matt speaks with queer relationship coach Lonay Halloum about why we attract unavailable men. This episode will provide you with a deeper understanding of your relationship patterns and why you might be attracting unavailable men. This episode was inspired by a deep desire to help you heal the subconscious programs that lead to sel…
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The Armor You Built to Survive Is Now Killing Your Aliveness
14:10
14:10
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What happens when the strong, successful man you became no longer feels like you? In this episode, David dives deep into the emotional cost of numbing, distraction, and guarding. Through personal stories and raw truth, he calls men back into their hearts — where real presence, power, and purpose begin. 🧠 Key Takeaways: ~[01:20] Why your wife can’t …
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Why I Inject a “Female Hormone” 3x a Week (Nootropic Hacking) : 1311
1:38:53
1:38:53
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What if the most powerful upgrades for brain energy, metabolism, and drive aren’t in mainstream medicine, but in rare peptides and misunderstood hormones? In this episode, you’ll discover the cutting-edge compounds, nootropics, and hormonal strategies that elite biohackers are using right now to optimize every part of their biology. Watch this epis…
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