Man in Progress: Forging Manhood is a raw, real podcast for men building better marriages, stronger fatherhood, and steadier character. Hosted by Travis Murray, a father of four and voice-over artist, the show dives into men’s mental health, marriage, fatherhood, communication, discipline, integrity, identity, responsibility, and purpose. We talk healing and shame. We talk sex and trust. We talk legacy and the work it takes to grow up on the inside. Each episode feels like time at the anvil. ...
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Men In Progress Podcasts
This Men in Progress. This is a podcast by ACCESS in Ames, Iowa. Our mission is to address the roots and impact of violence in our community. Part of our work at ACCESS focuses on engaging men in the movement to end sexual assault and domestic violence. Each week we will be joined by a guest from the Ames community who will bring us into their story. We will hear about what has shaped them as a man, struggles they faced, and successes they’ve found in what it is to a be man for themselves. W ...
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Welcome to the Anthony podcast, where amazing things happen.
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What's it like to be a man in the 21st century? How are feminist issues relevant to men and boys? How can we engage in productive conversations about gender equality? These questions are being discussed more than ever. Our monthly podcast delves into these issues with experts such as practitioners, activists and academics. In each episode, you’ll hear in-depth conversations about a wide-range of topics connected to masculinity and the lives of men and boys, from supporting men's health, to p ...
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We believe that Freemasonry provides a genuine initiatory experience and a pathway to mature masculinity. The Gentle Craft brings together men who might have otherwise been divided by class, race, religion, or sectarian opinion and allows them to become friends and Brothers. It provides important moral instruction and non-dogmatic support for faith in the Divine. It gives men a sense of their place in society, in history, and in the universe. Freemasonry is not only relevant for men in our m ...
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The Richie Allen Show is the most listened to independent news radio show in the world. The show is LIVE and airs Mon - Thurs at 5pm UK Time on richieallen.co.uk and The Richie Allen Show app. You can download the app from Google and Apple's app stores. Richie interviews men and women who have vital information that is being suppressed by the mainstream media. The show is often controversial but always fair and balanced. Every episode is archived on podomatic.com
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Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle
Chris Davidson | Mens Fitness & Health Coach
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Men over 40 it's not 'too late' to look after your fitness, health and body shape, while regaining energy & drive again! This is the podcast for you! I cover men's health and fitness, how to boost testosterone naturally, the best supplements for men (and the cr*p ones to avoid!), plus workouts for men our age, and fat loss diet approaches that suit our hectic lives! If you want to build muscle, lose weight and get back your mojo as you get older - then subscribe and you'll get 2 short action ...
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Welcome to the Big Fellas Podcast, where we focus on weight loss for men who are ready to take charge of their health and fitness. Hosted by Darren Ockenden and Mark Hall, who have together lost over 10 stone (140 lbs), this podcast is all about sharing real stories, tips, and advice specifically tailored for men. Whether you’re struggling with weight loss, looking for men’s health tips, or want to join a supportive community, the Big Fellas Podcast covers it all. Each episode dives into top ...
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For men who know that "the good life" will never be good enough — you want more. To be a stronger leader in your home and community. To have more wisdom in your everyday work. To do more with your life for eternity. This podcast is about living with purpose, operating with courage, and being deeply intentional in the areas that truly matter. Whether it’s building a thriving marriage and family, making bold moves in your work and mission, or overcoming self-doubt and taking action in the face ...
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Become a Paid Subscriber: https://anchor.fm/jarel-adams/subscribe Its through God‘s grace love and mercy as well as various amazing Loved ones that, throughout various experiences in my life, I’ve grown and continued to progress towards the Man God purposed me to be...I look forward to that continued progress and, In creating this Podcast and sharing various aspects of my journey as well as the journeys of numerous guests, it is my mission and hope to be a catalyst towards similar progress a ...
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Equal Time with Martha Burk is a weekly 2 ½ minute podcast, with occasional 30 minute interviews on current affairs. She covers political issues, how decisions in Washington and around the world affect ordinary citizens, particularly women (with no shouting), historical anniversaries of note, what's changed and what hasn't. Lively, pithy commentary on a wide variety of important topics with a light (and sometimes irreverent) touch: past progress, needed future advances, and what's at stake n ...
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The Gray Area with Sean Illing takes a philosophy-minded look at culture, technology, politics, and the world of ideas. Each week, we invite a guest to explore a question or topic that matters. From the the state of democracy, to the struggle with depression and anxiety, to the nature of identity in the digital age, each episode looks for nuance and honesty in the most important conversations of our time. New episodes drop every Monday. From the Vox Media Podcast Network.
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”Coach In Your Corner” Coach Paul Bob Velick and Progress Coach Mark Rothman present the Remarkable Men Podcast to guide men to being the remarkable men they want to be. Remarkable men engage a consistent set of practices across the 10 domains of their lives so each man can experience new levels of self-leadership, continual forward progress, and meaningful success.
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The Relaxed Male is a podcast dedicated to empowering men to build healthier, more fulfilling relationships in all areas of their lives. Whether it's romantic partnerships, family bonds, friendships, or professional connections, this show provides insights and actionable advice for building and maintaining positive relationships grounded in mutual understanding, respect, and care. Each episode delves into the unique challenges and opportunities men face when it comes to fostering meaningful ...
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Inspirational women and men in business discuss the issues that matter, giving their insight and opinions to help you progress your career.
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A new podcast for women working in environments created for and by men. Hear inspiring stories from women who've been there. What were their experiences? How did they get to where they are? How did they overcome the obstacle of being a woman in a man's world? What do they wish they knew when they first started?Women are underrepresented in business making up only 6% of CEOs and 32% of FTSE 100 Directors. Women are 67% less confident in their ability to progress than men. There are twice as m ...
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The Learnings and Missteps Podcast is about unconventional roads to success and the life lessons learned along the way. You will find a library of interviews packed with actionable take aways that you can apply as you progress on your career path. Through these interviews you will learn about the buttons you can push to be a better leader, launch a business, and build your influence. Find yourself in their stories and know that your path is still ahead of you.
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Join horseman Ben Longwell as he shares stories & adventures and interviews extraordinary men and women in the equine and ranching industries to gain insight into horsemanship and life itself. As part of his mission to help people and their horses achieve more together, through his business True West Horsemanship Ltd, this show will include horsemanship & training tips, stories, interviews with other industry professionals, and tips for personal development and life applications. http://true ...
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United Voices - Stories of Change, Progress, and the People Making it Happen
United Way of Delaware
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Hello, and welcome to United Way of Delaware’s ongoing podcast series, United Voices - Stories of Change, Progress, and the People Making it Happen. United Way of Delaware brings together people, organizations, and resources to address the challenges caused by long-standing disparities. In partnership with passionate community leaders, we are dedicated to creating opportunities that empower men, women, and children across Delaware and Salem County, New Jersey. Our mission is to help families ...
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Leadership positions in corporations are overwhelmingly held by men. Women who want to advance their careers and have equal representation at the table face enormous obstacles in today's society. They are frequently viewed through the lens of stereotypes, making it difficult for them to demonstrate their worth. In response, it's only natural that they keep their heads down and wallow in their insecurities. Don't you wish there was a guidebook for women to use as they enter the workforce? Wit ...
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Tired of hearing negative news in the media? Sick of seeing Black men and women portrayed cynically? Black And Thrivin is a safe space for uncensored positive Black stories. Your host, Monique, an elder millennial, will share stories of Black people flourishing as entrepreneurs, innovators, advocates for change, and over-comers. Tune-In for your dose of positive Black News. Show Segments: “Progress of the Week” sharing positive news from listener letters. "Black and Thrivin" stories of Black ...
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Welcome to the Authentic Men's Group Podcast, where real conversations spark real change! Hosted by Brian Frizzell, Brock Frizzell, and Reid Horn—licensed therapists and certified Authentic Men's Group coaches—our podcast is a beacon for men ready to get real and have real conversations about what matters most. Based in Springfield, Missouri, and Nashville, Tennessee, our mission at AMG (Authentic Men's Group) is simple yet profound: We help men get real so they can get what they really want ...
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For men who know that "the good life" will never be good enough — you want more. To be a stronger leader in your home and community. To have more wisdom in your everyday work. To do more with your life for eternity. This podcast is about living with purpose, operating with courage, and being deeply intentional in the areas that truly matter. Whether it’s building a thriving marriage and family, making bold moves in your work and mission, or overcoming self-doubt and taking action in the face ...
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Hey Girl, I'm Sharrell, your new personal growth and wellness bestie! 👋🏿 Welcome to the Pretty Girl Progression Podcast where we strive to offer resources to black women seeking self-growth in their mentality, spirituality, and purpose. We also strive to build a community of like-minded women who lean on each other and continue to inspire each other through events, counseling, and self-growth practices. The Pretty Girl Progression Podcast is just one of those many resources. For more tips, t ...
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For most women, when we are invited to study leadership the teachers, scholars, authorities and models are primarily… men. We are indoctrinated from the time we are born that men are the leaders and that natural male characteristics are the strengths you must also possess to be a good leader. Powerful. Strong. Authoritative. Direct. Assertive. Decisive. These and so many more are attributes that are typically associated with the male model of a leader. And so, for the better part of the last ...
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For over a decade, Ripped Body® has helped thousands of busy guys achieve life-changing transformations — without letting the process dominate their lives. We do not “hack” their biology. The answer is never in a supplement bottle or morning routine. Just real food. Hard, but efficient workouts. The Ripped Body Method is an evidence-based, data-driven system of physique transformation built to deliver. In this series, we are helping our readers and listeners pinpoint the key gaps in their tr ...
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Man, actually, this podcast was just regular journal entries, and I started writing in 2015 when I had decided to go back into the shelter system after leaving it the first time, because I fell in love. Yeah, love. So when I started writing these things down, a lot of these are gonna have a lot of female experiences attached to it, because I've dealt with a lot of women in my life, and I left my home to go to the streets because I didn't feel comfortable with the men in my house, just or the ...
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We help men over 30 get back into shape, we'll discuss fitness, nutrition & most important of all, mindset. We need the right mindset in order to succeed.
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Kayotic is the podcast for the beautifully chaotic women who are doing all the things — building businesses, raising babies, and trying not to lose themselves in the process. Hosted by Kaylee, a witty mom of four with a million passions, this show is like catching up with your brutally honest bestie who’s been through it. Expect unfiltered solo episodes and raw conversations with real guests — from her boyfriend, besties & inspiring people — diving into the messy, magical reality of motherho ...
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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
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The first draft of our future. Mapping the new world order through interviews and conversations. Every Thursday, from New York Times Opinion. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.
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Our goal is to show you that you are already a master storyteller. That your stories about your unique experience – your life’s journey – are amazing and more than worth retelling. Listen to a new story each week and join our story circle in progress at http://oldmenstories.wq4dradio.com “Roland’s storytelling skills make you feel like you’re a part of the story. He paints visual pictures with a powerful sense of nostalgia, and while some of them may seem like tall tales, they represent a li ...
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In the Unsung Battles Podcast, I’m on a mission to understand the tactics and the truths that men use to overcome their darkest days. Just like your physical body, your mental strength needs to be trained and developed. Each episode I’ll be interviewing men who have faced or are facing defining moments in their lives. By sharing the power in these stories I believe they will fortify our minds and encourage the bond of brotherhood. Everyday men fight battles against personal tragedies, mental ...
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Are you a man between the ages of 35 and 45 & looking to create an energizing transformation in your health, your relationships or possibly your finances? Many of my clients have watched their wife recently transform from coaching and they're noticing, that as men, they're wanting to have a similar experience but perhaps in a more manly process. We're going to cover how easy it can be to create progress in your life again, One Day at a time...It's easy these days to get stuck, constantly fee ...
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Curious about stepping into connected self-leadership and embracing everyday spirituality? Welcome to the Connection Matters Podcast, where we explore the transformative power of nature, spirituality, and personal growth. Hosted by Leona Johnson, this podcast delves into the sacred weave of cultural emergence, ecopsychology, and personal transformation. With more than a decade of experience guiding people through deep, life-changing experiences, Leona brings you thought-provoking conversatio ...
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Stand Out Life is a podcast dedicated to living boldly in a busy world, with psychologist, Ali Hill. Throughout these podcasts we sit down with influential women - and a few good men - and chat about how they live a life of purpose while making progress. We dig into their stories, both the successes and the struggles and in doing so, we get some amazing insights into what it takes to live big and ultimately how they’ve found the wins in this crazy busy world. Let’s dive deep into what it tak ...
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Welcome to The Dutch Investors podcast, where we make investing practical, fun and approachable. Our goal is simple: to educate and inform you about the fascinating world of investing. Each episode, we explore unique companies, industries, and concepts to give you a clear path in your investing journey. Join us for timeless insights, stories, and a dose of Dutch wisdom to become a more confident and educated investor.
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Every Square Inch Podcast, hosted by Robert Cunningham, offers a Christ-centered critique of today’s most important issues. As theologian Abraham Kuyper once said, there is not “one square inch” in the world over which Christ does not cry, “Mine!”
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This podcast is hosted by Carter Roberts, President and CEO of World Wildlife Fund (WWF) in the United States. With this podcast, Carter will introduce you to some of the incredible men and women he's met over the years. You'll hear stories from business leaders at the forefront of sustainable corporate practices, Members of Congress working to protect nature in the United States, and so much more! Let their lives and stories inspire you to do better for our natural world.
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Heart of Darkness, a novel by Joseph Conrad, was originally a three-part series in Blackwood's Magazine in 1899. It is a story within a story, following a character named Charlie Marlow, who recounts his adventure to a group of men onboard an anchored ship. The story told is of his early life as a ferry boat captain. Although his job was to transport ivory downriver, Charlie develops an interest in investing an ivory procurement agent, Kurtz, who is employed by the government. Preceded by hi ...
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We're often so consumed by life and figuring out how to do it right or perfectly that we forget the most important part - that the very point of life is progress, and we can only accomplish that together. Through storytelling style interviews of local small business owners, I will bring you into the hearts and minds of the people you encounter everyday. We will discuss the many aspects of life - there’s no telling where our conversation will go. Let’s join together on this journey, to learn ...
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With Lee Camp and Eleanor Goldfield. Censored stories, sensible solutions and common ground movements to fight and build. And sometimes other stuff too. leecamp.com artkillingapathy.com
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Big Careers Small Children helps ambitious parents progress careers they love whilst being present with their children. Through honest and informal conversation, senior leaders divulge what they have learnt on their own journey of combining big careers with young children to our host Verena Hefti MBE. Expect lots of aha moments, inspiration, fresh ideas, and practical support, so you can move forward in your career in a way that works for you and your family.This podcast is hosted by our soc ...
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Podcast about life, humanity, society and a bit of everything in between. Thank you for tuning in! ❤
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The diet, fitness, anti-aging and weight loss industry is saturated with scams, lies, copycats, nonsense, BS, myths, posers and deceptive cons - creating a world of dizzying confusion and total frustration for the average woman. We bring you the full truth, expose the dirty lies and give you the BEST insights and strategies to make profound progress toward life-changing weight-loss for women in your personal health, wellness and longevity. WE GOT YOU :-) Tune in every week as we bring you ou ...
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Welcome to Live Free with Pastor Josh Howerton. Lakepointe Church is a movement for all people to know Christ, live free, and change the world for God‘s glory. If this podcast is hitting home for you, leave a rating, drop a review, or share it. Your support helps us keep spreading the truth and reaching more people for Jesus. For more digital content, visit https://lakepointe.church/digital/
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The Fracture: How Men Break and How They Rise (Ep:12)
25:23
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Send us a text This episode of Man in Progress: Forging Manhood dives into the cracks that form inside a man when life applies real pressure. The world is shifting fast. Loneliness has become a public health crisis. Friendships fade in silence. Purpose splinters under economic strain. Men feel the weight of global conflict, cultural noise, and the …
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2765: How to Start with Strength Training as a Beginner
34:00
34:00
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Prediction on flow of gym traffic for 2026. (1:32) The Ozempic weight-loss strategy. (4:51) Biggest bang for your buck style of training. (8:17) The #1 reason most people fail on their New Year's resolutions. (9:59) How much strength training is required? (11:14) Priming vs. warm-up. (14:45) The value of the stability ball for beginners. (18:23) Ho…
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#1041 - Dr Debra Lieberman - Why Don’t You Have Sex With Your Sister?
1:08:32
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Dr. Debra Lieberman is an evolutionary psychologist, professor, and researcher. Why don’t we feel sexual attraction toward our siblings or close family? Evolution seems to have hard-wired the brain to prevent inbreeding, a pattern shared with many other animals. So how does this mechanism work, and what are the moral or ethical arguments surroundin…
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2764: 5 Simple Ways to Accelerate Fat Loss FAST!
1:46:55
1:46:55
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 Simple Ways to Accelerate Fat Loss FAST! (2:16) AI is a TERRIBLE coach or trainer and the value of human connection. (25:26) Shout out to Caldera! (46:30) Shout out to Gabrielle Lyon and the Forever Strong Experience. (48:47) How long should the…
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2763: Eat as Much as You Want, but Don't Get Fat (JUST follow these 2 rules)
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Eat as Much as You Want, but Don't Get Fat (JUST follow these 2 rules). (2:28) The disturbing "Doll mom" trend. (25:03) Has masculinity always been more fragile than feminini…
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Best of Brave Women at Work: Inhale Faith, Exhale Fear to Embrace a New Way of Life and Work with Dr. Shawnte Elbert
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Happy New Year and officially welcome to 2026! Fresh start in the New Year! For my second show in the Best of Brave Women at Work Series, I was excited to re-share my show with Dr. Shawnte Elbert. Dr. Shawnte Elbert has faced her fair share of career struggles, but unlike my traditional position of overdriving when I face challenges, Shawnte introd…
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The Long Game: Stephanie Wood on Culture and Commercial Success
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In this episode of the Learnings and Missteps podcast, host Jesse Hernandez converses with Stephanie Wood, co-founder and CEO of Coal Build Construction. Stephanie, with a background in organizational leadership and trauma-informed neuroscience, shares her journey from English literature major to a construction industry leader. The discussion cover…
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‘Making Sense With Sam Harris’ and Ross Douthat
1:47:57
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This week we’re sharing an episode of ‘Making Sense With Sam Harris.’ The author and podcaster recently invited Ross on his show to discuss religion and politics. But they debated so much more: the existence of God, the mystery of the cosmos, the limits of consciousness, moral progress and even whether demons walk among us. Note: This recording has…
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New Year, New Mindset: How to Win at Weight Loss in 2026
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In this New Year’s Day special of Big Fellas, Darren and Mark kick off 2026 with a powerful conversation about the one thing that determines long-term weight loss success more than diet plans or gym routines: mindset. They’re joined by Dr. Sheheryar Banuri, a Dean and Lecturer at Cambridge University, whose work sits at the intersection of mindset,…
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I hit 4 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, X, and Instagram, so here’s another 90ish minutes of me trying to answer as many as possible. Expect to learn what’s new with my new haircut, how much longer until the new studio is built, if or when an Andrew Tate episode will be released, the most recurring…
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2762: Roxanne Saffaie Gets Us Emotional Reminiscing The Past 10 Years
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Endlessly beginning and living to express yourself at the highest level. (2:31) "Those who live truly, shall see truly." Her introduction and special connection to Mind Pump. (5:40) Creating the trend, not following the trend. (12:47) Factors that keep the vitality of a relationship intact. (18:36) The difference between teammates and friends. (32:…
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#74 | Investing Lessons from Analyzing 34 Companies | Deep Dives 2025 Recap | Part 3
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One year. 34 companies. A handful of lessons every investor should internalize. This episode extracts the recurring themes and investing lessons that surfaced across 2025. Wishing you a healthy and successful 2026. Support the show You can also find us on: X @DutchInvestors Substack @The Dutch Investors Instagram @The Dutch Investors Become a…
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New Year Special- A ceremonial journey from snake wisdom to horse power
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What if the crossing from one year to the next isn't meant to be rushed through with resolutions and champagne, but honoured as a sacred threshold where transformation actually happens? In this special New Year's Eve episode, I'm inviting you into something different—a ceremonial journey to honour the Year of the Snake (2025) and welcome the Year o…
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Was Jesus actually PROGRESSIVE? (React to the Daily Show clip) | Live Free with Josh Howerton
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Is Jesus “progressive,” or is that a modern political remix of an ancient faith? In this LIVE FREE Bonus Episode, Pastor Josh Howerton respond to a viral Daily Show clip and unpack how Scripture is often twisted in election seasons to serve ideologies rather than truth. He breaks down progressive Christianity, expose common misuses of Matthew 25 an…
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2761: 5 Ways to Predict Mortality (NO BLOOD TEST REQUIRED)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 Ways to Predict Mortality (NO BLOOD TEST REQUIRED). (2:27) Good and bad news for young men. (22:20) Reducing your calories without eating less by going grass-fed. (35:26) Runit is invading America. (40:16) Speaking identity into your children. (…
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Ep 186 - What people get wrong about photoshoot preps
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Having just wrapped our recent powerlifting & photoshoot seasons, here's what we learned. This week's topics: 1. Our powerlifting team culture 5:32 2. How to nail a photoshoot prep 22:51 3. What I'd have done differently 24:15 4. How I built bigger arms in a year 39:25 Get & keep your summer body: Workshop Lose 4kg/3cm…
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“Dr. Eric Helms and Andy Morgan on The Muscle and Strength Pyramid books (3rd editions)”
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If fitness feels more confusing now than it did five or ten years ago, you’re not imagining it. This week on the podcast, I’m joined by **Dr. Eric Helms** to talk about *why* we wrote the Muscle & Strength Pyramid books in the first place, and why, a decade later, we decided to completely rewrite them for the third editions. This isn’t a marketing …
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#1039 - Connor Beaton - Why Successful Men Always Self-Destruct
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Connor Beaton is a men’s life coach, founder of ManTalks and an author focusing on men’s wellness and personal growth. Why do so many men struggle with their own inner world? Many grow up believing they must handle life alone, stay tough, and hide their emotions. What helps men become emotionally stable, and how can they learn to work through chall…
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Wrap Up: Headlines You Probably Missed in 2025
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2025 was full of wars, politics, bad weather, murders and mayhem. All downers. Here's a few lighter ones you probably missed.
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Why This Christian Podcast Is Reaching Millions (And What’s Coming Next) | Live Free with Josh Howerton
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This is a special State of the Podcast episode of LIVE FREE. What started as a simple experiment turned into something we never expected: millions of views, listeners from around the world, and real lives being changed through discipleship. In this episode, we pull back the curtain on the growth, share the data behind what’s happening, explain the …
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2760: The Best Workout Program For Busy People Who Want A Great Body
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MAPS 15 Symmetry The value of running blocks of unilateral training. (1:07) Balancing the body from right to left. (4:42) Breaking down the components of MAPS 15 Symmetry. (8:40) Using unilateral training as a form of corrective exercise. (13:47) 15 minutes to get back on track after the holidays! (15:10) Related Links/Products Mentioned MAPS 15 Sy…
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#73 | What 1600 hours of Deep Dives in 2025 taught us | Investing Lessons | Part 2
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In Part 2 of our 2025 recap, we dig deeper into the invisible mechanics that separate good businesses from great investments. We explore why so-called 'safe' strategies can sometimes be the riskiest moves of all, how the psychology of the ultra-wealthy defies economic rules, and why the most powerful moats are often found in the unsexiest industrie…
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#1038 - Dr. Gabrielle Lyon - The Environmental Toxins Killing Your Health
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Dr Gabrielle Lyon is a functional medicine physician and Founder of the Institute of Muscle-Centric Medicine. The most overlooked aspect of health optimisation might be hiding in plain sight. Your environment shapes your health far more than you probably realise. So how exactly does your environment affect your body, and what practical steps can yo…
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2759: Progressive Overload, the Secret to Building Muscle and Burning Fat.
1:55:02
1:55:02
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Mind Pump Fit Tip: Progressive Overload, the Secret to Building Muscle and Burning Fat. (1:56) Buyer beware: Organic Planet Protein Powders. (26:27) The benefits of creatine for women and a PSA for buyers. (30:35) Getting away from the scale. (38:09) Dark tourism. (43:47) The Lost Labyrinth of Egypt. (48:22) AI ads. (52:17) Rock Recovery Scholarshi…
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Tempering Values In A Decade Of Fire (Ep: 14)
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Send us a text We study how five leaders tempered values under pressure across the 1980s and draw out steps to test our own values today. Openness, nonviolence, stewardship, solidarity, and truth are measured not by slogans but by systems that last. • Gorbachev’s glasnost and perestroika loosen control and end the Cold War while unleashing domestic…
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#72 | Cellebrite Deep Dive | Unlocking the truth in digital investigations w/ Heavy Moat Investments
53:58
53:58
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Is your phone ever truly locked? Today, we step into the secretive world of digital forensics to analyze Cellebrite ($CLBT), the Israeli company that helps law enforcement agencies worldwide access data from locked mobile devices. I’m joined by Niklas from Heavy Moat Investments for a thorough deep dive into this unique SaaS company. We trace Celle…
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2758: The MOST Important Factor to Focus on that Changes Everything Else
1:12:41
1:12:41
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The MOST Important Factor to Focus on that Changes Everything Else. (1:54) Boosting your creativity and focus with science-backed music. (20:25) Doing a better job of reconne…
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From Broadway to Brand Building: Liberty Cogen on Reinvention
1:19:13
1:19:13
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In this episode of the Learnings and Missteps podcast, host Jesse Hernandez sits down with Liberty Kogen, a construction social media expert with an impressive background in musical theater and business. Liberty shares her journey from performing in Legally Blonde to launching a successful babysitting agency in Atlanta and eventually transitioning …
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Best of Brave Women at Work: Avoid Overthinking to Get Embodied with Jay Fields
1:00:52
1:00:52
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For the last 2-3 years, I have highlighted by top 2 favorite podcasts of the year in my year-end Best of Series. This week, I am highlighting my coach, friend, and colleague Jay Fields. I would like to thank Jay for her guidance and instruction this year on inner child and parts work because it has made a huge difference in life. If you are not fam…
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#1037 - Life Hacks: A Christmas Special (2025)
2:10:40
2:10:40
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I'm back on my old couch in Newcastle upon Tyne, with Jonny, a virtual Yusef & George to catch up on what they've learned this year, what their best hacks were, and their reflections on 2025. Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a Free Sample Pack of LMNT’s most popular flavours with you…
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2757: When Life Gets Busy, Your Fitness Should Shrink…Not Disappear!
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25:45
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When Life Gets Busy, Your Fitness Should Shrink…Not Disappear! The fallacy of the "all or nothing" mentality. (1:36) Ah-ha moments when it comes to the mentality around doing shorter workouts. (6:22) Three general categories of how you use exercise. (10:18) What the data says about this style of exercise programming. (14:11) Consistency is KEY! (20…
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Merry Christmas and happy holidays! This week Ross Douthat shares one of his favorite poems for the occasion, “The Journey of the Magi,” written by T.S. Eliot, to reflect on a year one might call “interesting.” See you next year! Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podca…
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#71 | Investing Lessons from 34 Stock Deep Dives | What 1600 hours of research taught us | 2025 Recap | Part 1
20:00
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Since starting The Dutch Investors, we’ve completed over 70 deep dives. But 2025 was different. We spent 1,600 hours analyzing 34 specific companies to refine our investing universe. In this series, we are sharing the output of that massive project. In Part 1 of this special 3-part series, we are opening up our research notes to share the biggest l…
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How Do You Know When You're Living Your Truth? A Winter Solstice Reflection
27:48
27:48
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Key Themes We Explore: The thread that's been there all along – What my children taught me about the essence that never changes, and how you can recognise yours (even when life has layered stories and trauma on top of it) Why growth doesn't always look like comfort – The question Mary Oliver asks that changes everything, and what it takes to rock t…
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2756 : The 10 Best Breakfast Foods for Lean Muscle Gains
1:40:31
1:40:31
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 10 Best Breakfast Foods for Lean Gains. (2:52) Elon is playing chess. (18:36) A homerun protein snack. (26:07) This new machine has Sal excited. (28:06) If you can be a collector of anything, what would that be? (30:33) When old styles become …
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Ep 185 - From first prep to pro card: What it takes to compete, ft. Sandra Sancic
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49:48
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From injury to photoshoot prep, to first show, to Nationals - here's what Sandra learned. Sandra: https://instagram.com/SculptbySandra This week's topics: 1. Why I decided to compete 5:28 2. What it takes mentally & physically 11:53 3. Comparison, confidence & self-doubt 23:43 4. Nationals & Pro card pressure 33:11 5. The post-show I wasn't ready f…
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Episode 2166: The Richie Allen Show Tuesday December 23rd 2025
1:53:20
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Richie is joined by John Waters. John is a highly respected Irish writer and broadcaster. Richie originally invited John on to reflect on the biggest news stories of 2025. However, John started the conversation by sharing a wonderful story about Nina Monique, his first grand-daughter born earlier this year. John told Richie that when holding little…
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You Don't Earn Being A Good Man (Part 2) We're talking about what actually happens in a man's life when he believes one story versus the other, how seeing yourself as good or broken shapes your reactions, your relationships, and the way you show up in the world." SECTION 1 — Identity Split (Good Man vs. Bad Man) When a man sees himself as GOOD: Mor…
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Temper the Steel: Strength That Knows How to Stay (Ep:13)
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Send us a text Strength doesn’t fail because it’s weak, it fails when it’s never taught how to stay. A blade can look finished after the quench and still snap on the first bad strike. That image frames this episode’s exploration of tempered strength, the quiet, low heat where power learns how to stay. We move past grind and survival into the harder…
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Unsatisfied, But Still Blessed | Season 3 | Episode 62
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Send us a text In this empowering episode of the Pretty Girl Progression Podcast, we dive into what it truly means to feel unsatisfied while still acknowledging that you are blessed. Whether you’re grateful for what God has already done but still wrestling with unmet desires, delayed promises, or a quiet longing for more, this episode creates space…
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Episode 2165: The Richie Allen Show Monday December 22nd 2025
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Richie is joined by author and criminologist Stuart Waiton. Did you know that the UK's Supreme Court recently declared that in Scotland, men who stand accused of sexual offences against women cannot receive a fair trial? It's a national scandal and yet the press and broadcast media won't touch it. Why? Stuart shares his thoughts. The guys also disc…
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Building Strength and Muscle After 50, with Chad Landers
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This week on the podcast, I’m joined by my good friend Chad Landers, a coach who’s been training people hands-on for more than 30 years and recently published Building Strength and Muscle After 50. Chad isn’t an influencer. He’s someone who’s spent decades watching real people train, get hurt, recover, and keep going. If you’re over 40 and still …
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It’s not always the most wonderful time of the year. Every December, we’re told to be merry and stay positive. But a lot of us don’t feel that way. And when we don’t, the pressure to be happy makes everything worse. Sadness feels like failure. Grief feels like a personal mistake. Depression becomes something to hide. But what if dark moods aren’t p…
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Looking for Last Minute Gift Bargains? Try This, and Help Others
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Shop till you drop is almost over. Here's a way to finish up, save money, and help your fellow citizens in the bargain.
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Christmas & Weight Loss: Enjoy Yourself or Stay Disciplined?
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23:54
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In this festive episode of Big Fellas, Darren and Mark tackle a question every man on a weight loss journey faces at Christmas: should you relax and enjoy it, or stay disciplined to protect your progress? The lads take opposing views, with Mark arguing that Christmas is a time to switch off, enjoy the food, and not beat yourself up over a short-ter…
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#1036 - The Best Moments of Modern Wisdom (2025)
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2025 is nearly over, so I decided to put together a compilation of some of my favourite moments from the show over the last year. It was going to be a top 20, but I couldn't choose, so it's 23. Expect to learn Naval Ravikant's advice for overcoming self-esteem issues, Tom Segura on why Gen Z isn't a fan of drinking alcohol. The 3 most important dec…
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