Host, Dr. James Dahle, is a practicing emergency physician and founder of the White Coat Investor Blog. Like the blog, the White Coat Investor Podcast, is dedicated to educating medical students, residents, physicians, dentists, and similar high-income professionals about personal finance and building wealth, so they can ultimately be their own financial advisor—or, at least know enough to not get ripped off by a financial advisor! We tackle the hard topics like the best ways to pay off stud ...
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Medical Care Blog Podcasts
Welcome to the Dr. Bill Releford Podcast Channel, your trusted source for expert advice and inspiring stories from the world of health and wellness. Presented by DrReleford.com, this podcast brings Dr. Releford’s passion for healthcare, community advocacy, and holistic wellness to life. Each episode explores topics like limb preservation, diabetes prevention, and cutting-edge medical treatments, while highlighting empowering health stories. Whether you’re interested in personal wellness or h ...
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Thanks for tuning in! I'm a medical doctor and Specialist in Endocrinology and Metabolism in Canada, and I'm also certified as a Diplomate of the American Board of Obesity Medicine. Why do I blog and podcast about weight management, obesity, and diabetes? Well, there is a LOT of misinformation out there, so I'm here to provide a resource that you (as a person/patient or as a health care provider) can trust! I bring to you hot topics, new science, and breaking news, with some mythbusting mixe ...
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Welcome to the Releford Institute Podcast Channel, where we deliver the latest insights and powerful stories from the leading edge of medical care and innovation. Presented by the Releford Institute website, this podcast turns our deep expertise and groundbreaking research into accessible, compelling audio content. Each episode explores the world of podiatry, diabetic limb salvage, and wound care, covering everything from cutting-edge medical advancements to the personal journeys of patients ...
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Oh My God I'm a Therapist is a podcast for therapists, therapists in training, and people that go to therapy. If you have ever been curious about therapy, or the lives of therapists, this podcast is for you! Dr. Janys Murphy Rising is a doctorate-level counselor and licensed counselor in Washington state. Using their two decades of experience as both a therapist and professor, Janys explores common myths about going to therapy, knowing and caring for therapists in your life, and practices th ...
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Lisa Woodruff is a home organization expert, productivity specialist, and author of multiple books including The Paper Solution. Lisa’s research-based teaching shines a light on the invisible work being done at home and in the workplace. Lisa’s sensible and doable organizing tasks appeal to multiple generations. Her candor and relatable style make you feel she is right there beside you, helping you get organized as you laugh and cry together. Lisa believes organization is not a skill you are ...
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ABOUT BEFORE I GO…Embracing the Journey of MAiD: “Death is not an ending but a change of worlds.” Indigenous nations have a long history with ceremony and tradition around death. A member of the Gitxaala Nation in BC, Marion Brown has Pulmonary Hypertension (PH). PH is a chronic progressive condition that will, as with other members of her family, eventually take her life. And so, Marion has made the decision to use the MAiD program when she feels the time is appropriate. An experienced docu ...
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TL;DR? Healthy Intersections focuses on the intersection of medical care and public health. Our academic, non-profit, volunteer-run blog is sponsored by the peer-reviewed journal Medical Care and the Medical Care Section of the American Public Health Association. We are a project of the same editorial team as The Medical Care Blog (since 2014). Our listeners, viewers, readers, and contributors care about clinical care, the healthcare system, and the health policies and public health issues t ...
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The podcast of UlsterWorldly.com, a blog about the history of Presbyterianism.
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Austin-Travis County EMS System Office of the Medical Director » Uncategorized
Austin-Travis County EMS System Office of the Medical Director
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From the Austin-Travis County EMS System Office of the Medical Director, this blog will cover topics of prehospital care, emergency medicine, tactical medicine, rescue, community paramedicine, disaster response, and public health. Expect to hear medical pearls, the latest research, reviews of anything as it relates to EMS.
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The Medical Humanities podcast offers the latest discussions in the field of medical humanities. Each episode features in-depth interviews with experts talking about a broad range of topics in the field. The podcast transcript is also available on the journal’s blog. Medical Humanities - mh.bmj.com - is an international journal from the BMJ Group and the Institute of Medical Ethics (IME) publishing studies on the history of medicine, cultures of medicine, disability, gender, bioethics & medi ...
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Welcome to the podcast blog from Boston Investors! We’re here to help homeowners in Massachusetts as your trusted real estate team. If you’re asking, “How can I sell my house fast in Boston, even if it’s not in perfect shape?" you’re in the right place.
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NurseMendoza is a Critical Care Registered Nurse for UCSD Medical Center & a Scrubs Magazine Representative. He puts his seven years of healthcare experience to work in the ICU, caring for their acuity ill patients, stroke victims, patience with neurological disorders, burn victims & now Cardiovascular ICU. He started his own video educational blog detailing his experiences, providing tips for his fellow nurses, and sharing his passion with the world. His digital Nursing presence catapulted ...
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Childhood abuse and trauma are no joke. And, the tendrils that then extend from those formative years into your adulthood create false narratives and limiting beliefs about yourself, block your potential, can lead you to more abuse, and everything else that’s not meant to define you. Join Debbie Dibs as she opens the door for you to be a fly on the wall through her own therapy and journey towards discovering herself, healing, and going from surviving to thriving. Listen in to relate, to know ...
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Adrian Warnock is a medical doctor who worked in the UK's NHS as a psychiatrist. He then worked in the pharmaceutical industry helping to run the clinical trials that bring us new medicines, and communicate the results. Adrian was diagnosed with blood cancer in May 2017. He is a published author, the founder of Blood Cancer Uncensored, and has written a Christian blog since 2003 at Patheos.
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MtoM #241: Plastic Surgeon Receives PSLF and Becomes a Millionaire and Finance 101: PSLF
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Today we are talking with an academic plastic surgeon who is celebrating getting both PSLF and becoming a millionaire. He is just starting his 5th year of practice. He and his wife are both committed to financial literacy. They have a 30% savings rate and have no consumer debt. This doc shared that he didn't have great examples growing up of how to…
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As therapists we don't often view ourselves as leaders. This episode is a reminder that we as therapists have a duty to do no harm. Part of this is sharing knowledge and skills that can help when there is immense suffering playing out in social media, politics and in systems that hurt by "othering." This episode looks at some of the games that are …
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676 - American Entrepreneurial Communities
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Ok, I know you all have been dying to hear about my field trip to Greenfield Village. I tried to start the podcast three times before this final take because I want to tell you guys everything! But how in 45 minutes? Let me just say, I will be going back! Greenfield Village Most of us have seen a living historical farm of some sort. It’s usually a …
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Does everyone with type 2 diabetes need to be screened for MASH/MASLD (‘fatty liver’)? What the new Diabetes Canada Guidelines recommend
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Two out of three people with type 2 diabetes have 'fatty liver disease' (now called MASH/MASLD). Should everyone with prediabetes or type 2 diabetes be screened? Find out what the brand new Diabetes Canada Guidelines say here! Learn more: https://drsue.ca/2025/09/does-everyone-with-type-2-diabetes-need-to-be-screened-for-mash-masld-fatty-liver-what…
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WCI #437: Getting Your Work Benefits Right
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Today we are answering a variety of questions including how to understand and select employee stock ownership plans. We talk about things to think about when signing up for benefits at work including selecting disability insurance and the tax implications of that. We answer a question about a specific type of insurance called an SPDA. We end the ep…
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In this episode, I introduce you to Ambreen B. who lives in Jerusalem with her husband and 2 daughters, and her cat. Ambreen loves productivity and finds it interesting when people are more organized than her. She heard an interview on another podcast and loved hearing how kids get organized and the structure. As her life became more complex by get…
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MtoM #240: Pulmonologist Pays Off Student Loans in Less Than 5 Years and Finance 101: Paying for School
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Today we talk to a Pulmonologist who paid off nearly $300,000 of loans in less than 5 years. He shares that he initially operated under the ignorance is bliss mindset and opted to avoid worrying about his loans at all. Once he had a bit of a financial awakening, got married and started a family he realized he needed to get after the loans and take …
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What Is Holistic Therapy? Complete Guide to the Definition, Meaning, and Real Examples of Whole-Person Healing and Integrative Treatment from DrReleford.com
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This is an audio blog of the following url: https://casaloce.com/pages/california-wineries-map-list-of-ca-wine-country-winery-locations In this episode 🍷, we uncork the California Wineries Map: A Complete List of CA Wine Country Winery Locations & Regional Vineyard Guide from CasaLoce.com, leading you on a virtual voyage through Napa, Sonoma, Paso …
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Why Do I Have and Always Think Such Negative Thoughts? Expert Guide to Understanding and Overcoming Persistent Negative Thinking Patterns from DrReleford.com
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This is an audio blog of the following url: https://www.drreleford.com/why-do-i-have-and-always-think-such-negative-thoughts In this episode 🎙️, we unravel why it sometimes feels like your mind is stuck on a loop of negativity—examining how cognitive distortions, negativity bias, and unresolved emotions can fuel persistent negative thoughts. Dr. Re…
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What Is the Difference Between Behavioral Health vs Mental Health? Complete Guide to Understanding These Essential Healthcare Distinctions from DrReleford.com
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This is an audio blog of the following url: https://www.drreleford.com/what-is-the-difference-between-behavioral-health-vs-mental-health In this episode 🎙️, we explore the crucial distinctions between Behavioral Health vs. Mental Health, unpacking how behavior patterns, lifestyle habits, and emotional well-being intersect—and how understanding thes…
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Today’s episode looks at the term ‘environmental justice’, its meaning historically, and the shift to calling it what it truly is - ‘environmental racism’. Dr. Ingrid Waldron is the author of the award-winning book “There’s Something in the Water: Environmental Racism in Indigenous and Black Communities”. It is also a Netflix documentary of the sam…
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675 - Household Management in Presidential Homes
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You may not be a history buff like myself but I think you will find my aha moments interesting that I got when visiting these Presidential homes. We think so much has changed, but has it? Are we using our homes differently? I just think tv gave us this impression of how our homes should be used and look. We know differently at Organize 365®. Why Ad…
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This episode is all about retirement. We answer a handful of your questions from email, the Speakpipe and the forum. We talk about decumulation and how to start withdrawing from your investments. We talk about when and if you should increase your bond allocation as you are nearing or entering retirement. We talk about gift taxes, generational wealt…
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In this episode, I introduce you to Lea N. who is married and has her mother living with them. Lea is a lifelong learner and had been watching some organization shows. Lea came across a few guest spots of mine on those shows. Lea really resonated with what I said and got the Sunday Basket® right away. When she had been listening to those interviews…
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Could metformin improve knee osteoarthritis pain?
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Metformin has lots of benefits, including a reduction in inflammation. Is the reduction in inflammation enough to reduce pain in knee osteoarthritis? Learn more: https://drsue.ca/2025/09/could-metformin-improve-knee-osteoarthritis-pain/ Any medical discussion on this podcast is intended to be of a general nature only, and is intended for a Canadian…
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MtoM #239: A Professor and a Dentist Become Multimillionaires and Finance 101: Financial Waterfalls
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Today we are chatting with a professor who has become a multimillionaire. His wife is a dentist who owns a private practice. They are both about 10 years out of training. They are debt averse and excel at tackling their goals. He said they have worked hard to pay off their mortgage, saved to build wealth, and they have also started their real estat…
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What Is Emotional Wellness? Complete Guide to the Definition and Meaning of Emotional Wellness for Better Mental Health and Life Balance from DrReleford.com
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This is an audio blog of the following url: https://www.drreleford.com/what-is-emotional-wellness-definition-and-meaning-of-emotional-wellness In this episode 🎙️, we explore the essence of emotional wellness as defined by Dr. Releford—it's not just mood control, but a continuous practice of recognizing, understanding, and managing emotions with res…
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674 - Organize 365 Traits: Golden Windows and Your Uniqueness
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By Lisa Woodruff
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WCI #435: Becoming a Millionaire by Reducing Your Taxes
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Today we are answering your tax questions and hopefully helping you learn how to hang on to more of your money by reducing your taxes where you can. We answer a few questions about capital gains taxes and Dr. Dahle explains how to limit those taxes but also reminds you, life is going well if this is something you are having to navigate. We answer a…
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In this episode, I introduce you to Mercedes who is married with two young children and a one eyed siamese cat. When she was expecting her first baby, she knew she needed to get some systems in place to get organized and stay organized once she had the baby. Her husband listened to a lot of podcasts at the time so she decided to find one about orga…
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Do GLP1 based weight management medications benefit liver health?
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Can semaglutide (Wegovy), tirzepatide (Mounjaro/Zepbound), or liraglutide (Saxenda) benefit liver health - and what did we recommend in our new 2025 Obesity Canada Pharmacotherapy Clinical Practice Guidelines? Find out here! Learn more: https://drsue.ca/2025/08/do-glp1-based-weight-management-medications-benefit-liver-health/ Any medical discussion…
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MtoM #238: Hand Surgeon Becomes Multimillionaire and Finance 101: Annuities
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Today we are talking with a hand surgeon later in his career who has become a multimillionaire. This inspiring doc shared his successes as well as his mistakes on his journey to becoming financially secure. He is a great example of not having to do it perfectly the second you get out of training. Slow and steady learning, growth and savings will pa…
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Today’s episode talks about the term ‘reconciliation’, and how including Indigenous voices and involvement is the way to see true change regarding the code of ethics and systemic racism within the Canadian Medical Association. The potential for harm as the only indigenous person in the medical education system and the medical system itself, has inf…
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673 - Growing Profitable Personal Brands with AJ Vaden
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I am so excited to introduce AJ Vaden the New York Times Best Selling author of the book Wealthy and Well Known (co-written with her husband Rory Vaden.) AJ lived, slept, and breathed her work. Until she didn’t. This sudden change forced AJ to dig deep and identify her personal brand. She and Rory had a unique opportunity extended to them, with div…
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WCI #434: Fixing Your Life, Burnout, and Money Problems by Identifying Your Core Values with Robert Glazer
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Today we are talking with Robert Glazer. He is an entrepreneur, best-selling author, and will be a keynote speaker at WCICON26. We tackle topics like how to fix your life, and how to avoid burnout and money problems. The key to all of this is identifying your core values and living by them. We think you will find this conversation inspirational and…
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In this episode, I introduce you to Leslie P. who lives with her two dogs and has always been a renter. Leslie was searching for podcasts about organization. It caught Leslie’s attention when she heard one of the Monday Connections podcasts when we were talking about subjects related to those things she loves like demographics, sociology, and anthr…
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What happens if you stop weight management medication, and what do our new Obesity Canada Guidelines advise?
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Some people on weight management medication may want to stop treatment because of cost, or perhaps because they want to again try 'doing it on their own'. What do our new Obesity Canada 2025 Clinical Practice Guidelines recommend on this topic? Learn more: https://drsue.ca/2025/08/what-happens-if-you-stop-weight-management-medication-and-what-do-ou…
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MtoM #237: Plastic Surgeon Hits Mid Career Milestones and Finance 101: The Debt Dilemma for Dentists
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Our guest today is a plastic surgeon in the middle of his career. He is celebrating his financial security that has allowed him to take time to write a book. He spent the earlier part of his career saving, paying off his mortgage, and pouring money into his childrens 529 accounts. Education is hugely important to this doc and he wants to be sure hi…
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Words of Encouragement and Strength for Men: Powerful Inspirational Words for Him During Hard Times to Overcome Challenges and Find Hope from DrReleford.com
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This is an audio blog of the following url: https://www.drreleford.com/words-of-encouragement-and-strength-for-men-inspirational-words-for-him-during-hard-times In this episode 🎙️, we draw strength 💪 from real—never recycled—insights shared on DrReleford.com’s “Words of Encouragement and Strength for Men: Inspirational Words for Him During Hard Tim…
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What's the Difference Between Classical Conditioning vs Operant Conditioning? Complete Psychology Guide to Understanding Both Learning Theories from DrReleford.com
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This is an audio blog of the following url: https://www.drreleford.com/whats-the-difference-between-classical-conditioning-vs-operant-conditioning In this episode 🎙️, we unpack the fascinating world of learning theories as Dr. Releford demystifies the difference between classical conditioning and operant conditioning 🧠🔍—from Pavlov’s dogs 🐕🔔 saliva…
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672 - Audience Q&A 11 Work Organization (Invisible Work)
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It’s another Q&A episode and we’re diving into Sunday Baskets® and Friday Workboxes® and how to make it all flow together because it was asked in many different ways. The Sunday Basket® and Friday Workbox® can support a lot of operations, this episode was so great for exploring multiple ways to run your home or business. As a Household Manager As a…
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This episode is all about answering your investing questions. We start out by breaking down the financial details of a stock quote then discuss some good ways to track returns in your portfolio. We answer a question about investing in bonds for the first time, then discuss if it is worth investing in gold. We answer a questions about investing in p…
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OBESITY CANADA 2025 PHARMACOTHERAPY GUIDELINES: WHAT COULDN’T WE ANSWER?
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In our NEW 2025 Obesity Canada Pharmacotherapy Clinical Practice Guidelines, we identified many existing gaps where data is lacking. Where did our Guidelines leave us wanting for more? Where is more research needed? Find out here! Learn more: https://drsue.ca/2025/08/obesity-canada-2025-pharmacotherapy-guidelines-what-couldnt-we-answer/ Any medical…
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OBESITY CANADA PHARMACOTHERAPY clinical practice GUIDELINES 2025 – PUBLISHED!
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As the lead author, I am thrilled to ANNOUNCE publication of our long-awaited 2025 Obesity Canada Clinical Practice Guidelines! Includes 13 recommendations, a brand new Decision Tool&Table to guide in the choice of medication, Key Messages for Health Care Professionals and Key Messages for People With Obesity. ENJOY!! Learn more: https://drsue.ca/2…
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Can weight loss medications improve erectile dysfunction (ED)?
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Erectile dysfunction (ED) is common in men with elevated weight. Can weight loss medications improve ED? Learn more: https://drsue.ca/2025/08/can-weight-loss-medications-improve-erectile-dysfunction-ed/ Any medical discussion on this podcast is intended to be of a general nature only, and is intended for a Canadian audience. This podcast is not des…
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In this episode, I introduce you to Verna R. and her husband are empty nesters. You may remember Verna and her daughters coming on the podcast in 2020. It was the first timeI got to talk to a whole family who was using the Organize 36® systems. And the second time just Verna and I talked about her organization journey. Verna was referred to Organiz…
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Why Is It Important to Understand Yourself? The Life-Changing Importance of Knowing Yourself for Personal Growth and Mental Well-Being from DrReleford.com
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This is an audio blog of the following url: https://www.drreleford.com/why-is-it-important-to-understand-yourself-importance-of-knowing-yourself In this episode 🎙️, we dive into the power of self-awareness and why truly understanding yourself is the foundation for growth, balance, and well-being. 🌱 From recognizing your strengths and weaknesses to …
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Operant Conditioning Behavior Theory Examples in Real Everyday Life: How Rewards and Consequences Shape Your Daily Actions and Habits from DrReleford.com
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This is an audio blog of the following url: https://www.drreleford.com/operant-conditioning-behavior-theory-examples-in-real-everyday-life In this episode 🎙️, we dive into the fascinating world of operant conditioning and how it shows up in your everyday life — from building healthy habits to shaping behavior at work and home. You’ll discover pract…
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I Don't Know What to Do With My Life: Expert Guide to Finding Direction, Purpose, and Clarity When You Feel Lost and Overwhelmed from DrReleford.com
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This is an audio blog of the following url: https://www.drreleford.com/i-dont-know-what-to-do-with-my-life In this episode 🎙️, we dive deep into the universal question many of us face: “I don’t know what to do with my life.” Dr. Bill Releford explores practical strategies, real-life insights, and motivational guidance to help you find clarity and p…
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What's the Difference Between Compassion vs Empathy? Complete Guide to Understanding These Essential Emotional Skills and When to Use Each One from DrReleford.com
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This is an audio blog of the following url: https://www.drreleford.com/whats-the-difference-between-compassion-vs-empathy In this episode 🎙️, we explore the fascinating differences between compassion and empathy, diving into how each plays a unique role in our personal relationships, community impact, and overall well-being. Dr. Bill Releford break…
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MtoM #236: Physician Takes a Youth Sports Team to the State Championship and Finance 101: Sequence of Returns Risk
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Today we are talking with a doc who is celebrating the youth hockey team he coaches winning a state championship. He tackled his financial goals early and has reached coast FIRE. That financial security has allowed him to change his work schedule to make enough time for family and coaching. He is a great example of the power of getting your finance…
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In this episode Dani and Marion talk about Pulmonary Hypertension (PH), about the care Marion has received, about advocacy in our medical system. Lisa Kolkman, Nurse Practitioner (NP) in the Pulmonary Hypertension Clinic at Vancouver General Hospital. She supported Marion’s sister, who had PH, and takes incredible care of Marion today, helping her …
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What Is the Words of Affirmation Love Language? Complete Guide to Meaning, Examples, and How to Master This Powerful Communication Style from DrReleford.com
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This is an audio blog of the following url: https://www.drreleford.com/what-is-the-words-of-affirmation-love-language-meaning-and-examples In this episode 🎙️, we explore “What Is the Words of Affirmation Love Language? Meaning and Examples” 💬❤️—discover how intentional, sincere affirmations ✨ can rebuild trust 🤝, deepen emotional bonds 💞, and ignit…
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Motivation and The Brain - Which Part of Your Brain Is Involved in Your Motivation? Insights from DrReleford.com
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This is an audio blog of the following url: https://www.drreleford.com/motivation-and-the-brain-which-part-of-your-brain-is-involved-in-your-motivation In this episode 🎙️, we dive into the fascinating neuroscience 🧠 behind drive in “Motivation and the Brain – Which Part of Your Brain Is Involved in Your Motivation?” — discover how the prefrontal co…
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671 - Inside the Complete Home Organization Bundle - Live Q&A with Lisa & Team
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“I am more interested, as a fellow sister and teacher, in the student learning the skill, more than I am in having a recurring membership program.” I knew 10 years ago that I wanted to offer lifetime access to this system so women everywhere could get bored, bored enough that she has to wrestle with what she is uniquely created to do. This was a we…
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Complete List: What Are the 10 Foods That Trigger Gout and Cause Flare-Ups? - The Releford Foot and Ankle Institute Expert Guide
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/list-of-what-are-the-10-foods-that-trigger-gout-and-cause-it-to-flare-up In this episode 🎙️, we break down the 10 most common foods 🍖🦞🥤 that can trigger gout flare-ups 🔥—from red meat 🥩 and organ meats 🍗 to shellfish 🦐, sugary drinks 🥤, and alcohol 🍺—plus how staying…
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What Are the Signs and Symptoms of Stress Fracture in Foot? Complete Diagnostic Guide from The Releford Foot and Ankle Institute
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/what-are-signs-and-symptoms-of-stress-fracture-in-foot In this episode 🎙️, we dive into the often-overlooked signs of a stress fracture in the foot 🦶💥—from subtle, pinpoint pain 🎯 that worsens with walking 🚶♂️ or activity 🏃♀️, to tenderness 🤕, swelling 💧, and possi…
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What Are the 5 Main Symptoms of Diabetic Neuropathy? Complete Guide from The Releford Foot and Ankle Institute Medical Experts
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/what-are-the-5-main-symptoms-of-diabetic-neuropathy In this episode 🎙️, we unpack the five telltale symptoms of diabetic neuropathy 🩺—from numbness and tingling ⚡ to burning pain 🔥, muscle weakness 💪, loss of reflexes 🦵, and autonomic disruptions ⚙️—breaking down wha…
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Painful Lump on Bottom of Foot Under Skin That Hurts to Walk: Causes & Treatment - The Releford Foot and Ankle Institute Expert Guide
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/feels-like-a-painful-lump-on-bottom-of-foot-under-skin-hurts-to-walk In this episode 🎙️, we explore what it really means when there’s a painful lump under the skin on the bottom of your foot 🦶😣 that makes walking feel like a chore—maybe even a misstep 😂. We break dow…
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Today we are talking about 529 accounts and how to invest them as well as how to spend them down. There are a lot of ways to help fund your children's education. Most families use a combination of 529 accounts, loans, other savings and cash flow. If you have access to a 529 account it is generally recommended to spend that down before moving to oth…
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