Sarah Schlichter, MPH, RD is a Registered Dietitian and mom of 3. Managing Mealtime Madness is a podcast about feeding kids and families (from babies and toddlers through older kids), to help you manage the stress and raise competent eaters. With expert tips from Registered Dietitians and parents, you'll walk away feeling inspired and empowered with new meal prep tips, easy kid-friendly recipes, meal ideas and new ways to feed your family.
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Mealtime Podcasts
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A Healthy Shift
Roger Sutherland | Veteran Shift Worker | Coach | Nutritionist | Breathwork Facilitator | Keynote Speaker
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A Healthy Shift Podcast with Roger Sutherland Welcome to A Healthy Shift, the podcast dedicated to helping shift workers and night shift workers take control of their health, well-being, and performance. I’m Roger Sutherland, a veteran of over 40 years in shift work. I know firsthand the unique challenges that come with working irregular hours, long nights, and around-the-clock schedules. I combine my lived experience with the latest science to help shift workers and night shift workers not ...
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Hi, I'm Dr Kyla! A paediatric dietitian, fussy eating specialist, and mum of two. I'm the founder of the online Mealtimes Memberships that help parents just like you experience a confident and guilt-free way of feeding children. It's so cool and also kind of scary to be here in your ears in a podcast! Maybe you've heard me rant about things for years on Instagram or maybe you're new to the work I do, but welcome regardless. I'm here to comment on, debunk and occasionally rant about things th ...
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With over ten years experience making a home, author and mom of eight, Lisa Bass, shares her love for from scratch cooking, natural living and all things handmade. As a full-time blogger and homeschooler, Lisa also mixes in a little mom life and business tips.
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Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your Life
Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator
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This podcast started with one mission: help busy moms get quick, healthy, and delicious meals on the table in under 30 minutes. And with over 10,000 downloads, it’s clear that meal planning has been a game-changer for so many of you. But here’s what I’ve heard loud and clear—meal planning alone isn’t enough. The real challenge isn’t just figuring out what’s for dinner—it’s managing the mental load, reducing stress, and creating a life that feels simpler, calmer, and more joyful. That’s why M ...
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Hi, welcome to Claudia's Conversation Classes. A quick intro about this podcast. My aim is to help you speak the language. Conversing is what keeps the language alive and we oftentimes forget that. Learning to speak the language should be simple and fun, so these episodes will be short and straight to the point. All you have to do is pay attention to what I say and answer what I ask. It's easy. If you missed it, just rewind. Are you ready to talk Italian with me? Okay, let's get started. Spe ...
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Over a decade of struggling with poor body image and eating disorders, I knew I had to heal my relationship with food and my body—not only for myself, but for my future children. I was determined to break the cycle of dieting and body loathing and raise my children to accept their bodies and follow their intuitive eating cues. Now as a mother, I've discovered that so many parents share the same concerns. They want to know how to best support their children's food and body image relationships ...
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Complex Kid, Simple Solutions is the go-to podcast for parents raising neurodivergent and medically complex kids. Hosted by Michelle Choairy, a seasoned advocate and mom of a complex child, this podcast delivers clear, actionable strategies to help you navigate the chaos with confidence. Each episode breaks down overwhelming challenges into simple, practical solutions—whether it’s advocating for your child, navigating the school system, or finding the right support team. You’ll hear expert i ...
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Narratives about the Christ.
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How to Feed is here to offer support, build confidence, and inspire parents at every stage of their feeding journey. Each week’s episodes are carefully themed around specific topics like fussy eating, mealtime overwhelm and maintaining a healthy diet for your family. Charlotte brings her years of experience as a registered nutritionist to every conversation, ensuring parents walk away feeling empowered and equipped with the knowledge they need to succeed. The How to Feed Podcast is proudly s ...
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Carpooling with Jesus | Bible Stories for Kids Devotionals Daily Devotional for Kids Daily Christian Kids Devotional
Pastor Justin – Christian Kids Podcast Host & Pastor
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Carpooling with Jesus is a Monday–Friday Christian devotional podcast for kids and families, designed to start your day with Bible-based encouragement, prayer, and joy. Perfect for school drop-offs, breakfast time, or homeschool mornings, each short episode turns your everyday routine into a moment of spiritual growth and connection with God. Imagine Jesus riding along in the car—what wisdom would He share? This faith-filled kids devotional makes learning about Jesus fun, relatable, and insp ...
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Join Hercules Capital in conversations with today’s top CEOs, CFOs, and investors in venture and private equity-backed companies. Learn about their strategies for financing rapid growth and scaling their businesses, as well as their unique interests and life stories that have shaped their paths to success.
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Shadowrun fictional history podcast
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Slaying the Sensory Processing Dragon, one hack at a time Two Anonymous OT's--Daphne and Velma--tell their Tales from the Crib-and help parents and professional identify and problem solve sensory processing challenges through humor, support and generalized absurdity.
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Making Goat Science Make Sense. This podcast translates peer-reviewed goat research into practical, easy-to-understand insights for dairy goat owners. Each episode explores real scientific studies on milk production, herd health, reproduction, nutrition, and more. We break down the data, explain the jargon, and connect it to what’s happening in your barn. Whether you're new to goats or deep in milk test records, we’re here to help you make goat science make sense one study at a time. (Be pat ...
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Hosted by Leigh Ann Porter, MA, CCC-SLP, the Speech Uncensored Podcast explores the world of medical Speech and Language Pathology. Building on a passion for education and implementing best practice approaches, Leigh Ann created the Speech Uncensored Podcast to connect medical SLPs with meaningful resources, emerging research, and practical tools. Leigh Ann’s goal is to empower and connect SLPs to enhance our profession and accelerate the research to practice pipeline. Visit https://www.spee ...
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Welcome to Learn with Dr. Emily, the podcast. Where parents and teachers come together for neurodivergent youth. I’m your host, Dr. Emily King, child psychologist and former school psychologist specializing in raising and teaching children and teens diagnosed with autism, ADHD, anxiety, learning disabilities, and/or giftedness. Each week, I share my thoughts on a topic related to psychology, parenting, education, or parent-teacher collaboration, which you can read on my blog or listen here. ...
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A listen and a look at how food, history and art intersect. From food origins, food history and food art. How foods have traveled the world, been used by different people and how different artists have depicted them throughout time with an emphasis on women artists, under and mis-represented artists.
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If you are living with someone who has Alzheimer’s, dementia, confusion or memory loss, you know just how difficult the simple act of communication can be between you and your loved one. Susan Kohler, author of How to Communicate with Alzheimer’s, is host of Innovative Dementia Care, a program designed to help you, the caregiver learn about the communication process, why it is so important in caregiving, the problems in communication, and useful techniques to facilitate communication that wi ...
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On the Debt Free Mom Podcast, we answer the everyday questions that keep you from experiencing progress and contentment in your home finances. Host Carly Hill (aka Debt Free Mom) sits down with a guest and dives into a specific roadblock in their money management. Each episode uncovers the reality of where your money is going, builds a realistic plan for reaching your goals, and establishes the healthy money mindsets needed to make that plan stick. Want to join Carly as a guest on the show t ...
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Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It's not all headstands and courgetti though - she and her guests aren't afraid to d ...
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This is the Speech Boutique Podcast! The one and only podcast made to teach 1st time parents like you how to prepare your preschooler for a successful year in Kindergarten. My clients call me the new parent's coach. I've been working with amazing parents like you for the past seven years. After seeing first time parents struggle to teach their child foundational learning, communication and social emotional skills, I set out on my own journey to help parents like you regain their confidence a ...
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Hey there! I'm Mitch, a small-town girl Mama of 2 that found myself knee-deep in the overwhelm and loneliness of motherhood. The perfect mom I dreamed of being in reality was more like an unhappy Mom-ster. And why did I feel so lonely? It took me a while to break out of the pattern, but when I did, I became a better Mom. My marriage began to thrive. I found that making friends wasn't so hard anymore and I felt inspired again. I know that there is healing in sharing and I also know that if I ...
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Welcome to Radiant Womanhood, the podcast for multi-passionate women seeking joy and abundance and wanting to dream big and live fully. Hosted by Tabitha Blue, Radiant Womanhood is here to guide you in coming home to yourself and creating a life you love. As a mother of 6, Tabitha knows firsthand the challenges women experience when it comes to balancing life’s demands, staying true to yourself and navigating the many curveballs life can throw, and she’s here to be that voice of encouragem ...
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Little Bites for Healthy Lives | Kids Nutrition, Healthy Living, Stress, Motherhood, Kids Health, Holistic Health
Dr. Dakota Felckowski - Simple Tips For Healthier & Happier Families
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Ever feel like you're just winging this whole parenting and healthy living thing? Same. We are both Perfectly Unprepared for the job of raising our babies! I'm Dr. Dakota Felckowski, a Pediatric Nurse Practitioner and mom of two, here to make it all feel a little more doable. On this podcast, you’ll get simple tips for healthier moms, healthier kids, and happier days—without the stress or guilt. Each episode is designed to help you feel more confident, calm, and in control when it comes to y ...
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Common expressions
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30: A Mom's Wish List + How To Nourish Yourself Through the Holidays
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In this episode, Sarah shares a very relatable wish list in terms of things moms actually want, and ideal feeding scenarios with kids. She also discusses tips to nourish yourself as a mom during holiday stress, encompassing physical, emotional, and nutritional well-being. Recipes mentioned: Overnight Oats Sheet Pan Eggs Puori Protein Powder (use co…
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Jessica Setnick — Taking the Shame Out of Mealtimes for Complex Kids
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Send us a text In this episode, Michelle sits down with pediatric dietitian and eating-behavior specialist Jessica Setnick to talk about one of the most stressful parts of raising complex and neurodivergent kids: mealtimes. Jessica breaks down why picky eating, food battles, and nutrition worries are rarely about the food itself—and how families ca…
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Common questions for travellers Email For private lessons email [email protected]
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[330] - Guest Appearance on 6PR Perth with Christina Morrisey - 04-01-2026
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Text me what you thought of the show 😊 In this episode, I guest on 6PR Perth weekend radio with Christina Morrisey We dig into why shift work collides with human biology and how to reclaim energy, sleep, and family life with small, smart changes. Practical steps on light, meals, hydration, and boundaries make brutal rosters more livable without fan…
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Common questions for travellers Email For private lessons email me [email protected]
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Janurary 2nd: You Don’t Have to Prove Anything | Devotional for Kids Carpooling with Jesus Kids Devotional
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Hey Carpool Crew… I’m Pastor Justin, and welcome to a brand new year. A new year can feel exciting, but it can also feel like a lot of pressure. Pressure to be better, smarter, faster, or more liked. Today, Jesus reminds us of something really important. You don’t have to prove anything. Matthew 5:3 (CSB) says, “Blessed are the poor in spirit, for …
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Unit 121 - Asking for Directions Verifications
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Useful everyday expressions for travellers Email for private lessons claudiasconversationclasses@ gmail. com
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[329] - How Creatine Helps Your Body and Brain Work Better
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Text me what you thought of the show 😊 Creatine isn’t just for athletes. In this episode, we explore how creatine supplementation supports cellular energy, brain function, and decision-making during night shifts, long hours, stress, and sleep loss. You’ll learn how creatine helps keep ATP (cellular energy) available when sleep is short, why this ma…
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Janurary 1st: You Don’t Have to Prove Anything | Kids Devotional Carpooling with Jesus
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Hey Carpool Crew… I’m Pastor Justin, and welcome to a brand new year. A new year can feel exciting—but it can also feel like a lot of pressure. Pressure to be better, smarter, faster, or more liked. Today, Jesus reminds us of something really important: you don’t have to prove anything. Matthew 5:3 (CSB) says, “Blessed are the poor in spirit, for t…
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Using Devo, posso, c’e For private lessons email me on claudiasconversationclasses.com
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December 31st: Starting the New Year with Jesus | New Year’s Eve Devotional for Kids Carpooling with Jesus
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Hey Carpool Crew… I’m Pastor Justin, and today is New Year’s Eve—the very last day of the year. Before the countdown, the snacks, and staying up late, we’re talking about how to start the new year with Jesus. James 4:8 (CSB) says, “Draw near to God, and he will draw near to you.” As a new year begins, you don’t need big resolutions or a long list o…
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Using come si arriva Mi puoi dire Quanto ci vuole For private lessons, you can contact me through email at [email protected]
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December 30th: Trusting God One Step at a Time | Kids Devotional Carpooling with Jesus
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Hey Carpool Crew… I’m Pastor Justin, and today we’re talking about faith—not faith that sees the whole road, but faith that takes one brave step and says, “Jesus, I trust You.” Proverbs 3:5–6 (CSB) reminds us to trust the Lord with all our hearts and not rely only on what we understand. King Solomon, the wisest man who ever lived, wrote these words…
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322. Why We Chose a Big Family, Sourdough Troubleshooting, Baby/Toddler Sleep, and More Q&A
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So many of the questions we carry as mothers aren’t about doing more, but about knowing what actually matters. In this Q&A-style episode, I’m answering a wide range of listener questions on motherhood, homemaking, sourdough, sleep, budgeting, and family culture. We talk through pursuing big dreams later in life, simplifying from-scratch cooking wit…
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[328] - Guest Appearance on 3AW Melbourne "Nights" with Karalee Katsambanis - 29-12-2025
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Text me what you thought of the show 😊 A guest appearance on 3AW "Nights" with Karalee Katsambanis We share practical tips for making shift work sustainable using light, timing, movement, and breathwork. I explain how to anchor your body clock, fuel smarter, and use naps to crush fatigue without wrecking sleep. • why anchoring wake time resets ener…
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December 29th: Starting the New Year with Jesus | Kids Devotional Carpooling with Jesus
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Hey Carpool Crew… I’m Pastor Justin, and today we’re talking about the best way to start a brand new year. Not with perfect plans or big resolutions, but with Jesus. Philippians 3:13–14 (CSB) reminds us to forget what is behind and reach forward to what is ahead. Paul wrote these words knowing firsthand that a messy past does not cancel a hopeful f…
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[327] - The Quiet Cost of Frontline Work No One Talks About
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Text me what you thought of the show 😊 We call out the quiet signs that shift work is changing you, from short fuse to numbness, and lay out simple, science-backed steps to get you back to steady. Sleep, light, movement, food, boundaries, and connection form the plan you can start today. • Year-end reality check on frontline stress • Subtle warning…
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Unit 118 - Talking about getting things done
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Using the verb volere and significare
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Unit 117 - Talking about what a person is supposed to be doing
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We use dovrei , should
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December 26th: Jesus Is the Gift That Keeps Giving | Kids Devotional Carpooling with Jesus
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Hey Carpool Crew… I’m Pastor Justin, and today we’re starting something new. Christmas may be over on the calendar, but what Jesus gives us never runs out. James 1:17 (CSB) reminds us that every good and perfect gift comes from God. That means the good things in your life—your family, friends, and even the gifts you just opened—are all reminders of…
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[326] - 3 Health Markers Shift Workers Must Track
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Text me what you thought of the show 😊 Shift work disrupts circadian rhythm and quietly increases the risk of heart disease, hormonal imbalance, fatigue, and metabolic disorders. In this episode, we explain The 176 Rule for shift workers - a simple health framework designed to detect hidden stress before symptoms appear. You’ll learn how tracking r…
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December 25th: Jesus Is Here | Christmas Day Devotional for Kids Carpooling with Jesus Kids Devotional
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Hey Carpool Crew… Merry Christmas! I’m Pastor Justin, and today we’re celebrating the best news the world has ever heard: Jesus is here. Luke 2:15 (CSB) tells us that when the angels announced Jesus’ birth, the first people invited to see Him were shepherds—regular, hardworking people. They weren’t famous or important by the world’s standards, but …
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December 24th: Emmanuel God With Us | Christmas Eve Devotional for Kids Carpooling with Jesus Kids Devotional
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Hey Carpool Crew… I’m Pastor Justin, and today we’re wrapping up our Advent week on love—and it’s a big day. It’s Christmas Eve, and we’re talking about the moment love arrived. Matthew 1:23 (CSB) says, “They will name him Emmanuel,” which means God is with us. Before the manger, before the shepherds, before the star, God made a promise. Hundreds o…
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December 23rd: Born in a Manger | God’s Love for Everyone | Devotional for Kids Carpooling with Jesus Kids Devotional
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Hey Carpool Crew… I’m Pastor Justin, and today we’re continuing our Advent journey toward Christmas by learning more about God’s love—and it starts in a surprising place: a manger. Luke 2:6–7 (CSB) tells us that when Jesus was born, He wasn’t placed in a palace or a fancy bed. He was laid in a manger—a feeding trough for animals. God chose a humble…
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321. Decluttering as a Mom: Where to Start and What to Let Go | Robyn of Minimalist Home
1:10:29
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Clutter often adds to the mental load of motherhood in ways we don’t always notice. In this episode, we talk about why women tend to feel the weight of clutter more deeply, how “just in case” thinking fills our homes, and what true preparedness looks like. We walk through unfinished projects, kids’ toys, digital clutter, and paperwork, offering sim…
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December 22nd: Finding Joy in Quiet Moments | Carpooling with Jesus Kids Devotional
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Hey Carpool Crew… I’m Pastor Justin, and today we’re talking about how you can find joy in quiet moments—even when things feel slow or a little boring. Zephaniah 3:17 (CSB) tells us something incredible: God is with you, He saves you, He delights in you, and He is quiet in His love. That means God doesn’t only show up in loud or exciting moments. S…
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A Peaceful Alternative to the New Year Diet.
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Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey. In thi…
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[325] - Fatigue and Burnout Will Not Wait For The Next Budget Allocation
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Text me what you thought of the show 😊 We make a direct call to leaders of 24/7 teams to stop relying on recruitment and start building real support that reduces fatigue and burnout. Practical education, risk-aware supervision, and retention-first strategy create safer, more stable workplaces. • Why recruitment cannot fix fatigue and burnout • The …
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Using mai , ancora, piu’
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Shoe size is il number, clothing size is Tahlia
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Past tense
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December 19th: God Keeps His Promises | Advent Devotional for Kids Carpooling with Jesus Kids Devotional
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Hey Carpool Crew… I’m Pastor Justin, and I’m so glad you’re here! Fridays feel great because the weekend is almost here—but today we’re talking about a joy that’s even stronger than Friday joy: the joy that comes from remembering God’s promises. Joshua 21:45 (CSB) says, “None of the good promises the Lord had made… failed. Everything was fulfilled.…
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[324] - Shift Work Health Risks - How Long-Term Shift Work Impacts Your Body and What You Can Do About It
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Text me what you thought of the show 😊 We break down how shift work disrupts circadian rhythms and why that drives metabolic, cardiovascular, gut, immune and mental health risks. Then we lay out practical, evidence-based steps for sleep timing, light control, meal timing, movement and routines that protect your body. • Circadian disruption as the r…
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December 18: Choosing Gratitude Leads to Joy | Advent Devotional for Kids Carpooling with Jesus Kids Devotional
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Hey Carpool Crew… Happy Thursday! Today we’re talking about how choosing gratitude leads to joy—even when your week feels long or a little hard. 1 Thessalonians 5:16–18 (CSB) reminds us to rejoice always, pray constantly, and give thanks in everything. Paul wrote this to people who were facing real challenges, and he reminded them that gratitude is…
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Using the expressions ci vediamo, allora, alla prossima
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December 17th: Good News Is Feet News | Advent Devotional for Kids Carpooling with Jesus Kids Devotional
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Hey Carpool Crew… Happy Wednesday! I’m Pastor Justin, and I’m so glad you’re here as we continue our Advent journey toward Christmas. Today we’re talking about the joy that comes from God’s good news. Isaiah 52:7 (CSB) reminds us how beautiful it is when someone brings good news—peace, salvation, and hope. Isaiah wrote this hundreds of years before…
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December 16th: Joy Will Have Your HaBakkuk | Advent Devotional for Kids Carpooling with Jesus Kids Devotional
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Hey Carpool Crew… Happy Tuesday! I’m Pastor Justin, and I’m so glad you’re here as we continue our Advent journey toward Christmas. Today we’re talking about a joy that doesn’t depend on circumstances. Habakkuk 3:17–18 (CSB) reminds us that even when everything goes wrong, we can still rejoice in God. Habakkuk lived in a really hard time, but he ch…
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320. Why Family Dinner Still Matters (and How to Make It Work in Busy Seasons) | Sarah of Well Folk Revival
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The family table has always been about more than food, yet it’s common to let this rhythm of family connection fall to the wayside in the midst of busy family life. In this conversation, we explore why shared meals have slowly faded from many homes, the real obstacles that make dinnertime feel difficult, and how simple, nourishing food can still an…
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We use cardinal numbers when we use dates except for the first day of the month, when we say primo
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Lisa Watson — Reparenting Yourself: Healing Limiting Beliefs to Become a Calmer, More Conscious Parent
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Send us a text In this conversation, Michelle sits down with Lisa Watson, inner-child healing coach and creator of the Reparenting Method, to unpack why parenting—especially complex kids—can feel so emotionally overwhelming, and how our children often activate unhealed parts of ourselves that are asking for compassion, validation, and repair. Lisa …
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December 15th: Jesus Gives Us Joy | Monday Advent Devotional for Kids Carpooling with Jesus Kids Devotional
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Hey Carpool Crew… Happy Monday! I’m Pastor Justin, and I’m so glad you’re here as we keep moving through Advent toward Christmas. Today we’re talking about joy—the kind that stays with you because it comes from Jesus. John 15:11 (CSB) says, “I have told you these things so that my joy may be in you and your joy may be complete.” Jesus didn’t say, “…
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Unit 109 - Talking about finding out more about
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Cos’ altro what other Chi altro who other
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S2 Ep22: Sweet Treats & Christmas Chaos – Navigating Festive Feeding
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Hi everyone, and welcome back to How to Feed with Charlotte Stirling-Reed. I’m Charlotte, the Baby and Child Nutritionist, and today we’re diving into a topic that comes up a lot this time of year: how to manage sweets, cakes, and chocolates for your little ones at Christmas, and how to handle those tricky moments when others offer food or comment …
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[323] - Shift Work, Circadian Disruption And Its Impact On Your Mental Health
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Text me what you thought of the show 😊 We unpack how circadian disruption drives low mood, anxiety, and poor sleep for shift workers and why timing—not willpower—is the real lever. Roger shares lived experience and simple anchors that steady the mind: light, routine, food, movement, and deep sleep. • circadian rhythm as a mood and hormone regulator…
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December 12: Why Jesus Gives Us Peace When We’re Scared | Devotional for Kids Carpooling with Jesus Kids Devotional
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Hey Carpool Crew, today we’re learning that Jesus gives us peace when we feel nervous, scared, or unsure. In John 14:27, Jesus tells His friends, “My peace I give you… Don’t let your heart be troubled or fearful.” Even though His disciples didn’t know what was coming next, Jesus wanted them to know they would never face anything alone. This episode…
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