Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Mark Rippetoe Podcasts
The Stronger is Better Podcast focuses on principles and process. Host Nick Delgadillo is the CEO of Starting Strength Gyms, longtime Starting Strength Coach, BJJ school owner and Self Defense Coach, specializing in unarmed and armed combatives. In this podcast, Nick will discuss how the lessons learned through hard physical effort apply to coaching, learning, business, and relationships. Connect With Starting Strength Gyms https://www.startingstrengthgyms.com/ https://www.instagram.com/star ...
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Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.
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Mark Rippetoe Teaches Us Strength Of The Body & Mind (motivational)
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Getting stronger changes more than your body—it rewires your brain for success. Mark Rippetoe shares how his Starting Strength method builds discipline, confidence, and the masculine look that girls notice fast…. while teaching you to push past your limits in and out of the gym. MORE RESOURCES Visit Mark’s Website: https://startingstrength.com/ 1-o…
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Depressed, Down, & In A Rut? Listen To This.
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Feeling stuck, lonely, like nothing’s working? Dr. John Delony shares how to get out of a rut, build confidence and create strong connections. You’ll learn how to treat relationships as a skill, handle rejection, combat loneliness and be someone worth knowing so dating feels fun. MORE RESOURCES Call Dr. John Delony: https://www.johndelony.com/show …
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Training Response at Different Life Stages | Starting Strength Radio #329
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Rip discusses how training response changes over time, comparing and contrasting different stages in life.By Mark Rippetoe
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What She’s Thinking When You Approach Her
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47:49
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When you walk up to a cute girl, what’s actually going through her mind? A female dating coach reveals how women size you up in seconds, what makes them feel safe or creeped out, and this simple energy shift that flips attraction on fast, even if you’re not tall, rich, or jacked. MORE RESOURCES 1-on-1 Coaching: www.TrippAdviceCoaching.com HOOKED Vi…
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Meeting Women At Classes, Online, In Person & Instagram
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Stop falling for every cute girl who gives you a little attention. You’ll learn how to kill the needy energy that pushes girls away, what to do when she won’t text back, how to fix weak flirting and how to stop overthinking every approach so you actually start meeting cute girls. MORE RESOURCES 1-on-1 Coaching: www.TrippAdviceCoaching.com HOOKED Vi…
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Better People through Learning to Fight | Stronger is Better Podcast #9
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Send us a text In this episode of the Stronger is Better Podcast, Nick Delgadillo is interviewed by Hari Fafutis of Tavros Strength in Mexico. Nick describes his approach to physical and mental development through hard physical effort. The discussion dives into: •Why building strength is the foundation of self-defense •The role of martial arts in r…
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Barbell Training and Personal Trainers | Starting Strength Radio #328
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If your personal trainer is not showing you how to do the barbell exercises, you are not getting the most value for your money or the time and effort you are spending in the gym. Rip explains how the Starting Strength model can be integrated for the best results.By Mark Rippetoe
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Talking To Jordan Harbinger - The Master Of Networking
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Networking isn’t just for sales guys or job hunters. It’s how you build a lifestyle filled with opportunities, girls, friends, and freedom. Jordan Harbinger breaks down the high-level strategies that make people remember you, trust you and open doors you didn’t even know existed. MORE RESOURCES Visit Jordan’s Website: https://www.jordanharbinger.co…
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How To Touch A Girl When You First Meet Her
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Most guys never learn how to break the touch barrier—so they end up stuck in the friend zone. This shows you how to flirt physically, touch her in ways that turn her on (without being creepy), and build real attraction fast…even if you’re nervous or not sure when to make a move. MORE RESOURCES 1-on-1 Coaching: www.TrippAdviceCoaching.com HOOKED Vid…
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Q&A Episode - Trolling Rip, Grip, and Mace or Warhammer? | Starting Strength Radio #327
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Rip answers questions from Starting Strength Network subscribers and fans.By Mark Rippetoe
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The Most Important Relationship You’ll Ever Have
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If you don’t respect yourself, beautiful girls won’t either. Learn how building a real relationship w/yourself changes how you make decisions, boosts your confidence, and stops you from chasing girls who aren’t interested so you can finally escape the lonely friend zone for good. MORE RESOURCES 1-on-1 Coaching: www.TrippAdviceCoaching.com HOOKED Vi…
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Golf Performance and Barbell Training with McKenna Murphy | Stronger is Better Podcast #8
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Send us a text In Episode 8 of the Stronger is Better Podcast, Nick Delgadillo sits down with elite junior golfer McKenna Murphy and her Starting Strength Coach, Pete Troupos, to discuss how barbell training played a critical role in elevating McKenna’s golf performance. From winning the U.S. Kids Teen World Championship to earning a D1 scholarship…
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Using Your Personal Strengths To Attract Women
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Trying to be the cool guy never worked for him, until he stopped trying. Hear how one actor tapped into his real strengths, got more confident with girls, and built real connections by being himself. You’ll learn how to stop overthinking and finally get dates with girls you want. MORE RESOURCES 1-on-1 Coaching: www.TrippAdviceCoaching.com HOOKED Vi…
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Q&A Episode - Back, Bench, and Big Man Programming | Starting Strength Radio #326
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Rip answers questions live from Starting Strength Network subscribers and fans.By Mark Rippetoe
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Tapping Into Your Deeper “Self” feat. Sirhud Kalra
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Learn how to build true masculine confidence and attract more women by becoming a “free man.” Indian coach Sarhad Kalra shares how purpose, presence, and abundance mindset transform your dating life. You’ll hear how culture, self-worth and rejection shape your success with girls. MORE RESOURCES 1-on-1 Coaching: www.TrippAdviceCoaching.com HOOKED Vi…
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Thoughts on Training Women | Starting Strength Radio #325
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Rip talks about how to approach training women - you train them the same way, but adjust for neuromuscular differences to get the best progress from each lifter.By Mark Rippetoe
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Creating The Best Sexual Experience For You And Her
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Discover how to have better, more connected sexy time by slowing down, tuning into your body, and letting go of performance pressure. Intimacy coach Sarah Grace explains how presence, curiosity, and communication create more pleasure, confidence, and deeper connection with girls. MORE RESOURCES 1-on-1 Coaching: www.TrippAdviceCoaching.com HOOKED Vi…
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Flirting With Different Types Of Women In Various Settings
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Learn how to flirt with girls in bars, at parties, during the day, and even at work. You’ll discover how to adjust your approaches based on the setting, create connection and avoid common mistakes that kill attraction. Perfect for guys who want real-world flirting tips that work. MORE RESOURCES 1-on-1 Coaching: www.TrippAdviceCoaching.com HOOKED Vi…
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Strength Training, Pregnancy, & Pelvic Health with Dr. Becky Maidansky | Stronger Is Better Podcast #7
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Send us a text In this episode of the Stronger is Better Podcast, Nick Delgadillo sits down with Dr. Becky Maidansky, pelvic floor specialist and founder of Lady Bird Physical Therapy https://www.ladybirdpt.com/ in Austin, TX. They explore the realities of training through pregnancy, postpartum recovery, pelvic floor dysfunction, and why strength i…
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Digital Health & Staying Safe Online | Starting Strength Radio #324
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What do you need to know about keeping your kids - and yourself - safe on the internet? Ben Gillenwater, the Family IT Guy, returns to the show to discuss how to recognize and counter the addictive potential and other dangers of the digital world.By Mark Rippetoe
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Destroying Your Poisonous “Limiting Belief System”
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Most guys don’t realize how deep their limiting beliefs run—or how much they’re holding them back with girls. Mark Singh breaks down how NLP can rewire your brain, eliminate self-doubt and boost your confidence so you can attract girls naturally without second-guessing yourself. MORE RESOURCES 1-on-1 Coaching: www.TrippAdviceCoaching.com HOOKED Vid…
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Send These Text Messages To Get A Response From A Girl
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Most guys lose the girl after getting her number because they text wrong and overthink it. You’ll learn exactly what to send, how to follow up if she doesn’t reply, how to avoid turning her off, and how to keep attraction strong so you actually get the date and never get ghosted. MORE RESOURCES 1-on-1 Coaching: www.TrippAdviceCoaching.com HOOKED Vi…
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Jedi Mind Tricks For Ultimate Sexual Pleasure
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Most guys have no idea what actually turns them or their partner on. That’s why you need to know the 5 Erotic Blueprints. They go way beyond the basic love languages and show you exactly how to create real sexual chemistry. Get this part right and she’ll crave being close to you. MORE RESOURCES Book a session with Kayce: www.xokayce.com 1-on-1 Coac…
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Combat Effectiveness with Drew Estell | Starting Strength Radio #323
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Rip is joined in the studio by Drew Estell of Baer Solutions for a discussion of combat effectiveness, firearm training, and related topics.By Mark Rippetoe
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Use This Simple Technique RIGHT NOW For Instant Confidence
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41:48
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Do you feel nervous around girls? Struggle with confidence? You’ll learn how to use body language, mindset shifts, and acting techniques to boost confidence instantly—even in high-pressure moments. Discover how to feel proud of yourself and never rely on outside validation again. MORE RESOURCES 1-on-1 Coaching: www.TrippAdviceCoaching.com HOOKED Vi…
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Freedom and Purpose through Entrepreneurship with Ray Gillenwater | Stronger Is Better Podcast #6
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Send us a text In this episode of the Stronger Is Better Podcast, Nick Delgadillo sits down with Starting Strength Gyms founder Ray Gillenwater for a wide-ranging conversation about entrepreneurship, vision, and the founding story of Starting Strength Gyms. Ray shares how his experiences in tech, corporate leadership, and global markets led him to …
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The Gillenwaters and the Gyms | Starting Strength Radio #322
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Starting Strength Gyms' very own Ray, Ben, and Jen Gillenwater join Rip on the show to discuss operations, political and regulatory climates, and training at the Gyms.By Mark Rippetoe
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