"You Gonna Eat That" is a podcast featuring two friends who enjoy good food, good service, in a good setting and like to talk about their experience. Amir is the epitome of a foodie who has dined in restaurants across the country and is always snapping a photo of everything he's ordered. Mark can be a little cranky (what do you expect from a former short-order cook) so he appreciates friendly, engaging service and restaurants that do it right. In addition to discussing their dining experienc ...
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Mark Rickel Podcasts
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DiabetesBio co-hosts Darleen Sandoval (University of Colorado), Kirk Habegger (University of Alabama-Birmingham), and Kevin Williams (UT Southwestern) interview authors of editor-selected biomedical research articles published in the journal Diabetes, the American Diabetes Association's flagship research publication.
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A collection of conversations with people that I have had the pleasure of crossing paths with throughout my life to date surrounding CrossFit, fitness, endurance challenges, and life. An evolution of my own mind, thought processes, and my personal journey of continuing to become who I am as a person.
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Bergman on altering lipid localization and adipose tissue cellular composition through weight loss and exercise, Walters, Castro-Gutierrez, Mukherjee & Russ on HLA immune presentation on Human β-Cells ...
1:35:17
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1:35:17Welcome to the December 2025 episode of DiabetesBio—the American Diabetes Association's podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the December 2025 issue of Diabetes. 13:10 After discussing their favorit…
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Kaylia Reynolds and Nora Franceschini on diabetes genetic clusters, Stephanie Holm & Christoffer Clemmensen on sustained weight loss with LEAP2 & Semaglutide, plus "Sweet Talk" with Banting Medal recipient ...
1:06:37
1:06:37
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1:06:37Welcome to the November 2025 episode of DiabetesBio—the American Diabetes Association's podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the November 2025 issue of Diabetes. 6:00 In the first segment, our hosts…
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Halloween is here — and that means ghouls, goblins, ghosts, and… an alarming amount of candy! What’s truly terrifying, though, is how much of it Amir and Mark can actually eat. In this spooky-sweet episode of You Gonna Eat That, we dive into the best treats to snag on beggars night, from classic chocolate bars to underrated chewy delights. Plus, we…
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We haven’t had much time to sit down and record lately, but that hasn’t stopped us from exploring plenty of restaurants, diners, and dives across central Ohio. This episode is a tribute to the past six months of delicious research Amir and Mark have done in search of the best breakfasts, brunches, lunches, dinners, and overall vibes. There are so m…
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Cacciottoloon on glucagon receptor deficiency & early-onset hepatic steatosis, "Sweet Talk" on childhood obesity with Nadeau & Cartwright, plus a special segment: speaking to kids directly with their questions ...
1:07:35
1:07:35
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1:07:35Welcome to the October 2025 episode of DiabetesBio—the American Diabetes Association's podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the October 2025 issue of Diabetes. 5:50 In the first segment, our hosts a…
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Quarta on GLP-1-mediated targeting of inflammation and obesogenic memory in mice, Hsueh on dulaglutide and hepatic steatosis in obesity via a weight-independent mechanism, & "Sweet Talk" with Pathway to ...
1:06:40
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1:06:40Welcome to the September 2025 episode of DiabetesBio—the American Diabetes Association's podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the September 2025 issue of Diabetes. 5:25 In the first segment, our hos…
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Special Edition: Highlights from the ADA's 2025 Scientific Sessions
38:42
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38:42In this special crossover episode, recorded live at the American Diabetes Association's 85th Scientific Sessions in Chicago, the hosts of ADA's professional podcasts—Diabetes Core Update, Diabetes Care "On Air", and DiabetesBio—come together to discuss key highlights and groundbreaking research presented at the 2025 meeting. They share expert insig…
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A special extended "Sweet Talk" episode on the debate between GIP receptor agonism and GIP receptor antagonism, with Daniel Drucker, OC, MD, FRCPC, FRSC, FRS, and Jonathan Campbell, PhD.
59:51
59:51
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59:51Welcome to the August 2025 episode of DiabetesBio—the American Diabetes Association's podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the August 2025 issue of Diabetes. 6:55 For this month's episode, a special…
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Suganami & Tanaka on regulation of adipose tissue fibrosis, Watanabe on genetic variations in GCKR & PNPLA3 regulating metabolic balance across the liver, "Sweet Talk" with the 2025 Albert Renold Distinguished ...
1:18:40
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1:18:40Welcome to the July 2025 episode of DiabetesBio—the American Diabetes Association's podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the July 2025 issue of Diabetes. 6:50 In the first interview segment, our hos…
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Okamoto & Bao on hepatic PKA mediating liver and pancreatic α-cell cross talk, Kowalski on the effect of small blood glucose increases on endogenous glucose production, Sweet Talk with the 2025 Outstanding ...
55:11
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55:11Haruka Okamoto & Kehan Bao on hepatic PKA mediating liver and pancreatic α-cell cross talk, Greg Kowalski on the effect of small blood glucose increases on endogenous glucose production, and "Sweet Talk" with the 2025 Outstanding Scientific Achievement Award recipient Shingo Kajimura. Welcome to the June 2025 episode of DiabetesBio—the American Dia…
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Michael Rickels on predicting metabolic outcomes through beta cell secretory capacity, Mark Atkinson on the ADA's upcoming Scientific Sessions, and 2025 Banting Medal recipient Steven Kahn
1:15:54
1:15:54
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1:15:54Welcome to the May 2025 episode of DiabetesBio—the American Diabetes Association's podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the May 2025 issue of Diabetes. 6:25 In the first interview segment, our hosts…
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Jennifer Bruin & Lahari Basu on cisplatin exposure and the dysregulation of insulin, Amit Majithia on AF-1 domain inhibition as an insulin sensitization target, and a Sweet Talk special remembrance with ...
1:12:02
1:12:02
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1:12:02Welcome to the April 2025 episode of DiabetesBio—the American Diabetes Association's podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the April 2025 issue of Diabetes. 6:30 In the first interview segment, our h…
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Anne Gresch & Martina Düfer on resolving spatiotemporal electrical signaling within the islet, Delnaz Roshandel on the genetics of C-peptide and age, and a Sweet Talk history lesson with Jeffrey Flier ...
1:06:37
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1:06:37Welcome to the March 2025 episode of DiabetesBio—the American Diabetes Association's podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the March 2025 issue of Diabetes. 3:20 In the first interview segment, our h…
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Lots to unpack in this episode as it's been a while since the last . . . Amir was deep in the heart of Texas while Mark was enjoying enjoying some pizza in Bentonville, AR. Happy 25th Anniversary to the Dublin Village Tavern and you have to try Bear's Bagels in Hilliard. A serious discussion and a call for feedback from our listener(s) about tippin…
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Francis C. Lynn on tracking insulin- and glucagon-expressing cells, David C. Wraith & Michael J. Price on antigen-specific immunotherapy for T1D, and Sweet Talk with Bret H. Goodpaster
50:06
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50:06Welcome to the February 2025 episode of DiabetesBio—the American Diabetes Association's podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the February 2025 issue of Diabetes. 3:55 In the first interview segment,…
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Philipp Scherer & Joel Elmquist on the interplay between the brain and adipose tissue and Jonathan Flak on the brain's role in glucose regulation, energy balance, and bodyweight control.
49:44
49:44
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49:44Welcome to the January 2025 episode of DiabetesBio—the American Diabetes Association's podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the January 2025 issue of Diabetes. 2:00 In a special format for the first…
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Our Resolution: More Food - More Episodes
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37:02As we set our sites on the new year, in this episode we discuss the places we visited since starting this podcast and those eateries we'd like to visit in the new year. By the way, we're taking requests. It's been a fun experience so far and we look to get our more so we have more to share with our listeners. Wishing all our friends a happy and hea…
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Stilgenbauer & Sadagurski on the link between airborne pollutants and metabolic disease, Petersen on the effect of weight loss on skeletal muscle bioactive lipids, and Page & Alves on the neurodevelopmental ...
1:05:23
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1:05:23Welcome to the December 2024 episode of DiabetesBio—the American Diabetes Association's podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the December 2024 issue of Diabetes. 0:55 In celebrating the one-year ann…
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Thanksgiving is just days away and with it comes the Holiday grazing season -- the time of year when we say yes, I'll eat that. In this episode Amir and Mark discuss the traditions before, during and after Thanksgiving including everyone's favorite, the day-after turkey sandwich and the eligible ingredients. We also chat about a couple local distil…
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Maxwell and Grillo on the link between feeding behaviors and leptin activation of dorsal raphe neurons, Fruttiger on microvascular damage and neurodegeneration in early diabetic retinopathy, and Yeo on ...
1:14:18
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1:14:18Welcome to the November 2024 episode of DiabetesBio—the American Diabetes Association's podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the November 2024 issue of Diabetes. 3:45 After a quick rundown of our ho…
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From Cincinnati With Love & Sow Much More
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39:07
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39:07Our apologies for the long delay between episodes. It's been a busy few weeks between special family events and exciting new opportunities. It doesn't mean though that we didn't "Eat That." While in Cincinnati Amir and Mark hit some new and well-known stops in the Queen City. Separately they tried Sow Plated, a new(ish) vegan restaurant in Upper Ar…
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Grøndahl on glucagon clearance decrease in kidney disease despite preservation in liver cirrhosis, Barra and Russ on cryopreservation of stem cell–derived β-like cells, Sunilkumar and Dennis on targeting ...
51:16
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51:16Welcome to the October 2024 episode of DiabetesBio—the American Diabetes Association's podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the October 2024 issue of Diabetes and interview a Pathway to Stop Diabete…
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After a couple busy weeks, we were unable to get to any of our (your) favorite dining spots. So we decided to discuss the thing that makes a good dining experience an excellent one . . . the service. Thank you everyone for following, listening and most of all for your feedback. Big weekend ahead in Cincinnati with a long-awaited wedding -- who know…
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Hey it's Saturday morning, so of course Amir took Mark to Shawnee Hills and his favorite breakfast spot, Hellas, where he achieved Zen with a bowl of fresh seasonal fruit followed with an omelet and crispy bacon. Our field research continued in Italian Village north of downtown Columbus to visit Mark's new favorite brunch spot called "Drunch." What…
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Jose Ortiz and Teresa Ku on trefoil factor 2 expression by pancreatic acinar cells, Adrian Vella on the effect of diabetes-associated variation in TCF7L2 on islet function, Matthew Webber on being a Pathway ...
1:02:27
1:02:27
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1:02:27Welcome to the September 2024 episode of DiabetesBio—the American Diabetes Association's podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the September 2024 issue of Diabetes and interview a Pathway to Stop Dia…
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For our second episode, we journey to the left bank of the Scioto River in Dublin, OH to visit a few of our favorite go-to restaurants. The thing is, we don't go for the full meal items for which each establishment is best known. Today's "field research" is about eating at the bar and sampling a few of the small plate items on the menu. Some surpri…
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In our first episode we introduce ourselves and take your drink order . . . just kidding. Here is where we explain the meaning behind the question, "You Gonna Eat That?" We don't know what this podcast might ultimately become, but we do know we're looking forward to visiting different restaurants in central Ohio (and beyond) and talking about our e…
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Scientific Sessions Reviewed by ADA Podcast Co-Hosts! In this special episode, the co-hosts of DiabetesBio, Diabetes Care "On Air," Diabetes Core Update, and Diabetes Day by Day discuss highlights from ...
54:39
54:39
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54:39Welcome to a very special episode of DiabetesBio—the American Diabetes Association's podcast for its flagship research publication, Diabetes. While this podcast usually focuses on the research published in Diabetes, this unique episode focuses on the incredible scholarly content of the 84th Scientific Sessions, which took place 21–24 June in Orland…
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Inbal Caspi and Danwei Huangfu on glucose transporters in human glucostat, Deepthi Mallela discusses the genetics of bile acids and their association with diabetes, Bernard Thorens and David Hodson revisit ...
1:11:58
1:11:58
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1:11:58Welcome to the August 2024 episode of DiabetesBio—the American Diabetes Association's podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the August 2024 issue of Diabetes. 2:39: Darleen and Kirk are joined by Dr.…
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Jordan Wright on the exocrine pancreas, Lisa Smeehuijzen on circulating monocytes for individuals with obesity and insulin resistance, Sweet Talk with this year's Banting Medal winner, Rury Holman, and ...
43:24
43:24
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43:24Welcome to the July 2024 episode of DiabetesBio—the American Diabetes Association's podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the July 2024 issue of Diabetes. 4:31: Darleen and Kirk are joined by Dr. Jor…
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DeFronzo on a novel renal-hepatic axis in endogenous glucose production, arguments for and against the current model of glucose regulation of β-cell KATP channels from Rutter and Sweet (for) and Merrins ...
51:49
51:49
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51:49Welcome to the June 2024 episode of DiabetesBio—the American Diabetes Association's podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the June 2024 issue of Diabetes. 2:27: Darleen and Kirk are joined by Dr. Ral…
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Devi Kasinathan, Zheng Guo, and Dax Fu on autoimmune diabetes, Jennifer Lee and Rebecca Salzo on WIN ADA, Olga Gupta and Rana Gupta on a "Classic" article about regional adiposity, and more!
53:36
53:36
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53:36Welcome to the May 2024 episode of DiabetesBio—the American Diabetes Association's podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the May 2024 issue of Diabetes. 5:06: Darleen and Kirk are joined by Drs. Devi…
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Sebastian Kalamajski on genetic aspects of adiposity-related traits; Yuval Dor on DNA methylation–based assessment of pancreas and islet cells; and Carmella Evans-Molina on the role of calcium in regulating ...
59:57
59:57
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59:57Welcome to the April 2024 episode of DiabetesBio—the American Diabetes Association's podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the April 2024 issue of Diabetes. 2:55: To kick things off, Darleen and Kirk…
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Bonus Sweet Talk episode with Christopher Newgard and Louis Philipson about the ADA's Pathway to Stop Diabetes initiative, Céline E. Riera on her Pathway award-winning research, and more!
41:15
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41:15Welcome to the special Sweet Talk March 2024 episode of DiabetesBio—the American Diabetes Association's podcast for its flagship research publication, Diabetes. Our host is Dr. Kevin Williams. 1:00 Sweet Talk, part 1. Kevin introduces the guests for the first part of Sweet Talk, Dr. Christopher Newgard from Duke University Medical Center and Dr. Lo…
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Harry Cutler and David James on using a dual tracer test to identify insulin resistance in mice, Lori Sussel on PTPN2 regulation of metabolic flux, a preview of a special Sweet Talk episode this month ...
40:24
40:24
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40:24Welcome to the March 2024 episode of DiabetesBio—the American Diabetes Association's podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the March 2024 issue of Diabetes. 1:15 Before getting underway with this wee…
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Satya Dash on erythritol and cardiometabolic disease; Jeffrey Hodgin and Alan Attie on genetic analysis of obesity-induced diabetic nephropathy in BTBR mice; and revisiting Frans Schuit's 1998 "Classic ...
1:07:03
1:07:03
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1:07:03Welcome to the February 2024 episode of DiabetesBio—the American Diabetes Association's podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the February 2024 issue of Diabetes. 2:25: To kick things off, Darleen an…
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Introducing DiabetesBio! A chat with editor David D'Alessio, discussing fatty acids and GDF15 with "Paper of the Month" author Gregory Steinberg, and remembering Daniel Porte Jr.
37:08
37:08
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37:08Welcome to the premiere episode of DiabetesBio—the American Diabetes Association's podcast for its flagship research publication, Diabetes. In each episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams will discuss the latest and greatest content in Diabetes. The team kicks off this first episode with some brief introduct…
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#247: Meredith Rickel on Happiness, Climate, and The Oceans
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1:15:48
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1:15:48On Episode 247 I sit down with Meredith Rickel. Meredith is a friend of mine from CrossFit Roots and someone who I really enjoyed talking to. I had a fascinating conversation with Meredith today that ranged from talking about SEC Football to what happiness means to her, all the way to the climate and what's going wrong, what she thinks we can do ab…
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#246: Mike Tadros on Architecture, The Game Between the Ears, and Are We Too Safe?
1:24:28
1:24:28
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1:24:28On Episode 246 I sit down with Mike Tadros. Mike is a newer member at CrossFit Roots and someone who I have had the pleasure of getting to know better over the past year or so. With this episode, I continue to dig in a little deeper with Mike in an attempt to discover more about who he is as a person versus him giving me a timeline of events of the…
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#245: Lisa Prodanovich on History, Open Discussion, and Critical Thinking
1:27:40
1:27:40
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1:27:40On Episode 245 I sit down with Lisa Prodanovich. Lisa is a friend of mine from CrossFit Roots and someone who I really enjoy getting to see on a daily basis at Roots. Lisa works as a paralegal in Boulder but that detail was the least of our topics for discussion today. On today's episode, we talk about a wide range of topics that include history, r…
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#244: Mark Wilbourne on The Tunnels Underneath Vegas, Endurance Sports, and Adaptive CrossFit
1:08:37
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1:08:37On Episode 244 I sit down with Mark Wilbourne. Mark is currently at CU for a bachelor's degree in Aerospace Engineering with a minor in Applied Math and a certificate in Engineering Leadership. He really enjoys engineering and analytical thinking and also working with people so he is looking into careers that combine the two. Mark would love to be …
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#243: Sara Sisenwein on Advertising, Running Track, and The Importance of CrossFit
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1:12:38On Episode 243 I sit down with Sara Sisenwein. Sara is a friend of mine from CrossFit Roots and someone who comes to my Monday evening Strength class, arguably the best class we offer at CrossFit Roots, quite religiously. Sara ran track in high school and then went off to school at the University of Maryland. From there she got into Advertising. Mo…
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#242: Dr. Angelo DiLullo on Awakening-Part 2
1:23:19
1:23:19
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1:23:19On Episode 242 I sit down with Dr. Angelo DiLullo for part two of our conversation on Awakening. Angelo is a practicing anesthesiologist and author of the book, "Awake: It's Your Turn". Today, Angelo and I take our conversation a step further and continue to dive into the idea of Awakening. Just like last time when I posted part one of this convers…
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#241: Project Warman Substack- Galaxy's Edge
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3:53
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3:53Here's a link to today's reading: https://open.substack.com/pub/projectwarman/p/galaxys-edge?r=28gbw9&utm_campaign=post&utm_medium=web If you want to keep up with my writing or check out my substack you can do so here: https://projectwarman.substack.com/ I also post all of my stories on Instagram with a link to take you to that exact same spot. I h…
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#240: Leia Schultz on Being a Spy, The Fun in CrossFit, and Have We Been to the Moon?
1:12:03
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1:12:03On Episode 240 I sit down with Leia Schultz. Leia is a friend of mine from CrossFit Roots and someone who I find fascinating and interesting to talk to. Leia grew up in Boulder and returned to her hometown after getting her undergrad degrees in public relations and philosophy at Hofstra in New York. She now works as a product manager for a real est…
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#239: Billy Edwards on The Marine Corps, Hard Versus Stupid, and The Art of Coaching
1:32:22
1:32:22
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1:32:22On Episode 239 I sit down with Billy Edwards. Billy is a friend of mine from CrossFit Roots and someone who I always enjoy talking to when he walks through the door to work out. Billy served in the Marine Corps, where he was part of the US invasion of Iraq. While in the Marines he got into long, endurance type of events and started doing Iron Mans …
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I have been a writer my entire life. It was something that I enjoyed as far back as I can remember in elementary school and it has stayed with me to this day. Recently, I was nudged by a friend(or a whole bunch of friends) to get on substack and start publishing my writing for the world to read. I'm a storyteller through and through. From my podcas…
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#237: Amy Jo Dimeglio on Seafood, Whole Foods, and CrossFit
1:09:12
1:09:12
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1:09:12On Episode 237 I sit down with Amy Jo Dimeglio. Amy Jo is a friend of mine from CrossFit Roots and someone who I think is absolutely hilarious. Amy Jo is from New Jersey and after high school, she jumped right into the workforce and ended up working for a small family-owned supermarket in the seafood department for 17 years. After realizing that th…
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#236: Taylor Nelson on Twitter, Conspiracy Theories, and CrossFit
1:18:41
1:18:41
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1:18:41My guest today is Taylor Nelson. Taylor is a friend of mine from CrossFit Roots and someone that I got to know a little bit better through this conversation. On this episode, we talk about his time swimming in college, becoming a swim coach, working at Twitter, conspiracy theories and censorship on social media, CrossFit, and a whole lot more! Than…
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#235: Sarah Brittain on The Mind, Taking Risks and Living Your Values
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55:10
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55:10My guest today is Sarah Brittain. Sarah is a friend of mine from CrossFit Roots and someone who I didn’t know a whole lot about going into this, but whom I really enjoyed talking to and learning more about today. On this episode, we talk about her journey from engineering to speech pathology to finance back to speech pathology, and then into real e…
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