Best Mandi Kaye Podcasts (2025)

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‘Women Are Not Small Men’: Dr. Stacy Sims on the Myths Sabotaging Women’s Health (What to Do Next) 43:06

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9h ago43:06

43:06

Girls are skipping meals, hiding full lunchboxes, and burning out before they’ve even had the chance to build strong bones. That’s where this conversation had to start. Dr. Stacy Sims has been calling out the massive gap in research on women’s health for years. Her phrase “Women Are Not Small Men” isn’t a tagline. It’s a wake-up call backed by scie…

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#97 Suzanne Rogers (and Special Guests) - Canine Behaviour In Mind: Applying Behavioural Science to Our Lives with Dogs 1:54:10

5d ago1:54:10

1:54:10

How's Tricks Bookshelvers!? In this much-anticipated episode, Nat and Steve are finally joined by the amazing Suzanne Rogers (editor of Canine Behaviour in Mind) to discuss this essential book that’s been, criminally, flying under our radar since 2022 (especially as it features a chapter from our very own "Sista Behaviourista")! Suzanne discusses t…

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How Birth Control Shuts Down Your Developing Teen's Brain! | Dr. Sarah Hill 32:24

3d ago32:24

32:24

Teenagers are being handed the pill to fix things that aren’t broken. That’s the real issue here. Irregular periods, mood swings, acne. These are often part of the natural learning curve as the brain and ovaries figure out how to communicate. But what happens when we shut that whole system down before it’s even developed? Dr. Sarah Hill is an evolu…

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Stop The Breakout Spiral: The Real Root Causes Of Acne No One Talks About | Katie Stewart 31:54

10d ago31:54

31:54

Acne can feel relentless, especially when nothing seems to work and you’ve already tried every product, cleanse, and prescription under the sun. Katie Stewart knows that struggle firsthand. Before founding Katie Stewart Wellness, she spent years in television hiding painful cystic acne behind makeup and studio lights while quietly battling the emot…

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#96 Diane Gollowitzer - Muzzled and Misunderstood: Love Letter to my Muzzled Dog 1:38:48

19d ago1:38:48

1:38:48

Word up Bookshelvers As autumn has its chilly grip on us (at least here in the UK), you’ll be pleased to hear we have an episode for you as heart-warming an as a bowl of steaming soup about an equally wonderfully heart-warming book. This week Corrin and Steve have the pleasure of catching up with the awesome Diane Gollowitzer who is not only a good…

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Most Commonly Asked Teen Health Questions 35:42

17d ago35:42

35:42

If we can get the teen years right, everything changes. That’s the foundation I want to lay in this special Teen Health Month episode. We’re often missing this crucial piece of the wellness puzzle. I sat down and pulled together the most common questions I get asked about teen health. Why teens are so moody, what’s actually happening with their hor…

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'Where Are the Men in These Conversations?’ – What Your Partner Needs to Hear About Perimenopause | Leighton Richards of WelleCo 37:21

1M ago37:21

37:21

What if your partner had no idea what you were really going through, and didn’t even know how to ask? Leighton Richards is the CEO of WelleCo, a wellness company many of you already know and love. He never expected to be talking about perimenopause, especially as a man, but this conversation was a beautiful reminder of how things shift when you’re …

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#95 DogX Celebration Special 1:33:09

1M ago1:33:09

1:33:09

Hey There Bookshelvers Something a little different for this week as the whole PACT team wanted to talk about what was, frankly, an amazing DogX 2025. Nat, Jay, Corrin and Steve discuss the challenges and triumphs faced by the team, the importance of community and connection, and the memorable moments from the event. We ponder on the purpose behind…

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"Be Quiet, You're Wrong!" How Medical Words Undermine Consent & Safety | Ariella Heffernan-Marks 41:02

1M ago41:02

41:02

Ever walked out of a doctor’s appointment thinking, "Did I even ask my question?” Or felt shut down before you had the chance? In this chat, I sat down with Dr. Ariella Heffernan-Marks. She's a doctor, scientist, and founder of Ovum, the AI health partner changing how women experience care. Ariella shared how her own health struggles in med school …

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Perimenopause is a Power Shift: Rewriting the Narrative on Women’s Health — Live with Dr Libby Weaver, Lara Briden & Ali Daddo | World Menopause Day 2025 49:51

1M ago49:51

49:51

There was something so powerful about being in a room full of women who were ready to change the story around menopause. I sat down with three incredible women, Dr. Libby Weaver, Lara Briden and Ali Daddo, for a real and open conversation about perimenopause, menopause and everything that comes with it. We talked about why so many women feel caught…

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#94 Becki Gude - Insights into the World of Owner Trained Assistance Dogs and the ADAA (the Assistance Dog Assessment Association) 1:08:10

2M ago1:08:10

1:08:10

Hey There Lovely Bookshelvers Today we are thrilled to be joined by the amazing Becki Gude. Becki is a not only a full PACT Member but also a good friend of ours. Becki is affiliated with several outstanding training organisations and charities and specialises in training and assessing assistance dogs for people with various disabilities. Becki als…

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Anxiety, Weight Gain, Fatigue? Here’s What’s Really Causing Your Perimenopause Symptoms—And How to Stop Them | Gemma Benad 39:01

2M ago39:01

39:01

So many women are being told that perimenopause is all about hormones. But what if the real driver of your symptoms is something else entirely? Gemma Benad has lived through anxiety, heart palpitations, panic attacks, and crushing fatigue, only to discover that what looked like a hormone problem was actually burnout. We talk about why women are mor…

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Is HRT Really the Answer for Menopause? | Wendy Warner 40:15

1M ago40:15

40:15

Many women are told that hormone replacement therapy is the solution, but it is rarely that straightforward. I’ve got Dr. Wendy Warner with me today, and I am very excited to jump into women’s health and hormones. Dr. Warner is a functional medicine gynecologist and hormone expert who brings decades of experience to this important conversation. She…

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#93 Kay Attwood - Canine Cognitive Skills 1:33:24

1M ago1:33:24

1:33:24

Howdy there Bookshelvers. Autumn is approaching rapidly. And whilst you’re fishing out your pullovers and slurping "pumpkin spiced" everything we've got an absolute treat for you! This week we are thrilled to welcome the amazing Kay Attwood, author of Canine Cognitive Skills! Kay’s journey is interesting and inspiring in equal measure and we marvel…

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(Content Warning) “You Can Heal” — Surviving the Unimaginable | Jessica Ella 45:57

2M ago45:57

45:57

What happens when the unthinkable is your childhood reality? I sat down with Jessica Ella, a women’s trauma expert, speaker, and author, who shares her story of surviving abuse and how she turned her pain into purpose. Jessica talks about her own healing, the courage it took to finally speak up, and the work she now does to support women in finding…

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Still Tired, Bloated, and Over It? You’re Not Broken—You’re Just on Someone Else’s Plan | Ben Cant on What Your Body Actually Needs 40:42

2M ago40:42

40:42

Have you ever felt like you’re doing all the right things yet your body still isn’t responding? This conversation with biochemist and health coach Ben Cant is exactly what you need to hear. Ben shares how his own journey out of chronic fatigue and fibromyalgia led him into the world of fitness, nutrition, and now, deep consultative health work. We …

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#92 Kathy Callahan & Helen St. Pierre - Old Dog, New Dog - Supporting Your Aging Friend and Welcoming a New One 2:34:20

2M ago2:34:20

2:34:20

Howdy Bookshelvers It's been a long time coming but we’re back for a full on book review show (insert fanfare here). Nat and Steve delve into the expertly written and wonderfully cathartic the book "Old Dog, New Dog" by Kathy Callahan and Helen St. Pierre. The book looks at the joys, challenges and intricacies of our older and younger dogs and goes…

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The Shame, Self-Judgment & Empowerment of Menopause | Ali Daddo 33:10

3M ago33:10

33:10

What happens when the very thing we’ve been told to hide becomes the one thing that unites us? In this conversation with Ali Daddo, we step right into the heart of menopause, shame, and the stories women carry about aging and self-judgment. Ali shares openly about her own transition, from being one of Australia’s most recognized models to becoming …

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The Health Star Rating System Makes Kids Sick and Fat | Mandy Sacher 36:06

3M ago36:06

36:06

Ever grabbed a product off the shelf thinking it was healthy, only to later realise it was packed with junk? Mandy Sacher knows that frustration well. Mandy is Australia’s leading voice in paediatric nutrition, founder of Real Food Rating, and a mother who has turned her passion for truth and transparency into a movement. With more than two decades…

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#91: Guide Dogs DOGx Special with Elena Cavazza & Mandy Pike 1:23:02

3M ago1:23:02

1:23:02

Hey, Hey, Hey Bookshelvers! This week we have another DOGx Special for you. We also have been graced with the presence of, the one and only, Jason Light as this topic is very close to his heart. Every year we have a charity slot at DOGx and this year we’ve managed to get the wonderful Guide Dogs to do a presentation and demo for us. With that in mi…

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Sweating Smart: The Truth About Saunas, Red Light & Hormones 15:41

3M ago15:41

15:41

Have you ever wondered if sweating it out in a sauna could actually change how you feel? I used to question it too, until I found myself falling in love with the practice and noticing shifts in my sleep, my stress and even my skin. I share what makes saunas so powerful and why the type you choose really matters. You’ll hear how heat therapy support…

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Jorge Araujo: From Player to Program Builder | CAUGHT UP W/ Randy Kaye 055 1:07:26

3M ago1:07:26

1:07:26

Send us a text Jorge Araujo has built a reputation as both a passionate coach and a culture-builder, guiding athletes to reach their potential not just on the field, but in life. From his own playing days to leading programs at the highest level, Jorge’s journey is a story of perseverance, faith, and purpose. He opens up about the lessons learned f…

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She Spent Years Exhausted, Misdiagnosed, and Gaslit — Until She Learned It Was Her Thyroid | McCall McPherson 40:19

3M ago40:19

40:19

Have you ever felt bone-deep exhaustion that no one could explain? Like your body was begging for help, but your blood tests kept coming back 'normal'? That was McCall McPherson's reality until she discovered the truth about her thyroid. After struggling with debilitating thyroid symptoms and being told her labs were normal, she finally found answe…

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#90 Lili Chin - Dogs Of The World: An Illustrated Compendium 1:16:49

3M ago1:16:49

1:16:49

Ahoy There Bookshevers! We hope this episode finds you well and sat next to fluffy companion. Get yourselves ready for an absolute treat, Bookshelvers! We’re thrilled to welcome back the incredible author and illustrator, Lili Chin, for a deep dive into her latest masterpiece, "Dogs of the World." It's been a whopping 5 years since we last got to c…

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Struggling with Periods, Anxiety, or Hair Loss? Fixing Your Iron Could Change Everything | Dr. Libby Weaver (Part 2) 23:41

4M ago23:41

23:41

Constant busyness is leaving women’s bodies in a state of chronic stress, and Dr. Libby Weaver calls this Rushing Women’s Syndrome. It’s a pattern that can quietly disrupt digestion, thyroid health, fertility and energy, often without us realising the connection. We explore how this constant state of urgency affects the body and mind, and what it t…

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Struggling with Periods, Anxiety, or Hair Loss? Fixing Your Iron Could Change Everything | Dr. Libby Weaver (Part 1) 24:59

4M ago24:59

24:59

What if your anxiety, fatigue, or hair loss isn’t a mindset issue or even a hormone problem? I sat down with the brilliant Dr. Libby Weaver to unpack one of the most overlooked drivers of hormone imbalance, emotional overwhelm, and exhaustion: low iron stores. Dr. Libby is a nutritional biochemist and bestselling author with over 25 years of clinic…

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#89 Cat the Vet (Dr. Cat Henstridge) - Regulation, Reality, Trust & the Truth: DOGx Speaker Special 1:27:38

4M ago1:27:38

1:27:38

Welcome back, Bookshelvers! In this weeks episode we welcome back the incredible Cat the Vet (Dr. Cat Henstridge) for her second appearance and another DOGx Speaker Special! Get ready for a deep dive, recorded (humorously!) from under a blanket in her new vet practice – a testament to her dedication to great sound! Cat, a prominent veterinary surge…

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Have You Been Parenting from Your Own Wounds? Why Our Kids Trigger Us with Lael Stone 39:46

4M ago39:46

39:46

What if the hardest parts of parenting aren't about your child at all but about your own past asking to be seen? This conversation with Lael Stone cracked something open for me and I know it will for you too. Lael has spent over 20 years walking with families through birth, early childhood, the teen years and beyond. Her work gently but powerfully …

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When No One Believes You: Endometriosis, IVF, and the Cost of Misdiagnosis | Katherine Hay 34:08

4M ago34:08

34:08

What if your health challenges were signals, not setbacks? What if the turning point wasn’t the diagnosis, but the decision to trust your instincts? In this grounded and powerful conversation, I’m joined by clinical nutritionist Katherine Hay. Katherine’s work in gut health, hormones, fertility, and women’s wellbeing is shaped by her own lived expe…

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#88 Ryan Cartlidge - The Messy, Beautiful Journey of Learners 2:07:58

4M ago2:07:58

2:07:58

Ahoy Bookshelvers! This week, Steve is proper chuffed (that's British for really, really happy) to chat with the one and only Ryan Cartlidge from The Animal Training Academy! Having been an avid listener to the ATA podcast for many years, this is a "pinch me" moment for Steve and if you don't know Ryan, get ready for a big dose of honesty, humility…

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A Day in My Life 19:25

5M ago19:25

19:25

This week, I’m walking you through something you’ve asked about for a long time—what a day in my life actually looks like. I’m sharing the rhythms, rituals, and real choices I lean on to support my hormones, energy, and clarity. My days vary, but they’re shaped with intention. I talk about the supplements that help me feel steady, how I organize my…

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Carry-On Queen: My Secrets for Happy, Healthy, Jet-Lag Free Travel 20:21

5M ago20:21

20:21

Have you ever wondered how I glide through airports, avoid jet lag, and keep my body feeling amazing when I’m on the move? In this solo episode, I share my favorite travel strategies, including how I plan my trips, pack light, and adjust quickly to new time zones. I love every part of travel and want you to feel the same ease and confidence. These …

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#87 Jenifer Zeligs Ph.D. - The Art of Communication & Compassion in Animal Training - DOGx Speaker Special 1:25:24

5M ago1:25:24

1:25:24

Welcome back, Bookshelvers! We've got an absolute treat for your ears today, a conversation that really gets to the heart of what ethical animal training is all about. Today, we're incredibly honoured to chat (for a second time) with Jenifer Zeligs, a true luminary in the animal training world. Jenifer and Steve dive into some fascinating nuances o…

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One Minute I Was Thriving, The Next I Was in Tears: What No One Tells You About Perimenopause | Kathryn Carter 32:22

5M ago32:22

32:22

What do you do when you’re high-functioning on the outside but falling apart inside? In this episode, I’m joined by Kathryn Carter, whose story stopped me in my tracks. She was leading teams, raising a family, traveling for work, and then found herself sobbing in a change room because they didn’t have her size. That moment cracked something open. K…

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Why Your Wellness Routine Stops Working After 35 | Hormone-Smart Health with Sally O’Neil 43:37

5M ago43:37

43:37

What if the reason you feel tired, anxious, or like your health habits just aren’t working anymore… isn’t you? It’s your biology. In this episode, I sit down with clinical nutritionist and women’s health advocate Sally O’Neil to talk about the major shifts that happen in our 30s and 40s—and why most wellness advice doesn’t account for it. Sally ope…

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#86 Danny Nelis-Rouse - Tug-E-Nuff: Building Better Bonds & Businesses With Play 1:29:51

5M ago1:29:51

1:29:51

Alright, fellow dog fanatics, prepare for an episode of Barks from the Bookshelf that's got more bounces than a super-excited Border Collie! Steve and Corrin are back from their beach break (and likely still shaking sand out of their ears) to dive into a seriously fun chat with the brilliant Danny Nelis-Rouse from Tug-E-Nuff! Ever wondered how a pa…

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The Other Side of Fame - Ella May Ding on Binge Eating, Conscious Preconception & What the Cameras Don't Share 39:52

5M ago39:52

39:52

Before the spotlight, before the cameras, and before the world knew her name—Ella May Ding was quietly fighting for herself. On the couch with me this week, the Married At First Sight star opens up about the five-year battle with binge eating that nearly broke her, body image wounds she hid from the world, and the quiet healing that began long befo…

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"I Never Took Drugs" — How Psychedelics are Curing Australians of Anxiety and Depression | Tania de Jong 37:09

6M ago37:09

37:09

What if the very thing you've been taught to fear is actually key to healing? This episode is a mind-opening conversation with Tania de Jong, a social entrepreneur, performer, and founder of Mind Medicine Australia. Tania shares her unbelievable story: a woman who never touched drugs, never got drunk, and yet found herself stepping into the world o…

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#85: Jamie & Gemma Pound from UK Sniffer Dogs: Great Laughs, Good Sniffs & Game-Changing Training 1:35:51

6M ago1:35:51

1:35:51

Alrighty then Bookshelvers, settle in with your favourite beverage (and maybe a tasty morsel, or two, for your furry co-listener) because this episode is a HOOT! We’re still wiping away tears of laughter reminiscing with our amazing guests, the legendary Jamie and Gemma Pound from UK Sniffer Dogs. We spend a bit of time reminiscing on the hilarious…

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You’re Not Lazy and It’s Not Your Hormones—Human Design Expert Aviva Joffe Shares How You Can Thrive in Life, Work, and Relationships 34:47

6M ago34:47

34:47

Have you ever sat in total frustration thinking, “Why can’t I keep up?” or “What’s wrong with me?” You’ve done the supplements, the hormone testing, the self-care. You’re trying all the “right” things, and yet you're still exhausted, still not yourself. This conversation with Human Design expert Aviva Joffe is the permission slip so many of us need…

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Hannah Lindsay: Catcher, Leader, Coach in the Making | CAUGHT UP W/ Randy Kaye 054 1:04:00

6M ago1:04:00

1:04:00

Send us a text Hannah Lindsay’s college softball journey took her from an early commitment to GCU, through a standout run at New Mexico State, and ultimately to Iowa — where she finished her career as a vocal leader and reliable catcher. Along the way, she faced injuries, coaching changes, and the pressure of transferring, but each step helped shap…

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“They Said I Was in Menopause” — How Jennifer Edmonds Was Misdiagnosed, Slowed Down, and Got Pregnant Naturally 36:18

6M ago36:18

36:18

After being diagnosed with premature menopause, going through failed IVF rounds, and sitting with the grief of it all, Jennifer Edmonds was told her chances of having another baby were close to none. But her body had other plans. During the stillness of lockdown, Jennifer stumbled across fertility yoga. She wasn’t chasing results anymore. She was s…

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#84: Niki French - Stop! Walking Your Dog 1:58:35

6M ago1:58:35

1:58:35

We hope this pod finds you well Bookshelvers This week Steve sails the Barks From Podship solo across the canine geek ocean! Luckily for him he has a wonderful book to get stuck in to! This week we are thrilled to be joined by the awesome Niki French to talk (amongst other stuff) all about her book 'Stop Walking Your Dog'. There is so much to unpac…

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Why Your Hormone Blood Tests Say You're Fine (But You Feel Like S*it) 26:00

6M ago26:00

26:00

You’ve been told your hormone blood tests are “normal,” but you still feel exhausted, bloated, moody, or just plain off. So... what gives? In this solo episode, I’m breaking down exactly why conventional blood testing often fails to give women real answers about their hormone health. If you’ve ever walked out of a doctor’s office with results that …

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Madi Mendoza: D1 Shortstop & Defensive Standout | CAUGHT UP W/ Randy Kaye 053 47:50

7M ago47:50

47:50

Send us a text Madi Mendoza just wrapped up her sophomore season as the starting shortstop for UTEP, where she’s known for her elite defense, nonstop energy, and undeniable presence on the field. But her path has been anything but easy. In this open and honest conversation, Madi reflects on the growth she's made as a player and person — from battli…

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The Whole Truth About Supplements: Why Wholefoods Work When Synthetics Don’t – with Sheridan Joy Austin 37:55

7M ago37:55

37:55

Let’s talk about the supplement industry—and why so much of it is failing women. In this raw, uplifting and incredibly educational conversation, I’m joined by Sheridan Joy Austin, the beautiful mind and founder behind Foraged For You, to dive into what it really takes to nourish our bodies—especially in pregnancy, postpartum, and perimenopause. She…

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#83: Daniel Shaw - Brains, Behaviour & the ABK Conference 1:25:06

7M ago1:25:06

1:25:06

Alrighty then Bookshelvers!? It's time to get comfy, pop the kettle on, slip those nice socks you like on and open your ears, minds and hearts! This episode was a real treat because we (finally) got to chat with the brilliant Daniel Shaw from Animal Behaviour Kent, and ooooh boy, did we cover some fascinating ground! We talk about Daniels super int…

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Brooke Denton: Building a D1 Dream | CAUGHT UP W/ Randy Kaye 052 56:35

7M ago56:35

56:35

Send us a text Brooke Denton is a 2026 middle infield prospect from Centennial High School in Peoria, Arizona — and her sights are set firmly on Division 1 softball. Driven, disciplined, and fiercely competitive, Brooke shares her journey of becoming the player she is today. Growing up in a family where sports were a way of life, Brooke was surroun…

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How to be Wildly Wealthy, Fabulously Healthy, and Bursting With Love | Melissa Ambrosini 47:27

7M ago47:27

47:27

In this beautiful and deeply personal chat, I’m joined by my dear friend Melissa Ambrosini—best-selling author, mama of two, and founder of She Launch—as we unpack what it really takes to thrive as a modern woman in today’s world. Melissa gets real about the juggle of motherhood, the emotional shift from one to two kids, and how she’s built a busin…

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Mandy Gardner: From Pitcher to D1 Head Coach | CAUGHT UP W/ Randy Kaye 051 1:20:37

7M ago1:20:37

1:20:37

Send us a text Mandy Gardner, the dynamic head coach now leading Miami (OH) softball into a bold new era, shares her journey from elite pitcher to respected D1 leader. Raised in a Southern California sports powerhouse family — her dad coached NBA players like Klay Thompson and James Harden — Mandy’s story is packed with purpose, passion, and persis…