Welcome to Elektra Magnesium podcasts. In the series we will examine how the presence or deficiency of magnesium in the body affects different areas of health, and what we can do to keep energy and youthfulness at optimal levels – naturally!
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Magnesium Podcasts
Beginning with transdermal magnesium deficiency and then working our way down to many remedies and life changing ideas to heal the body, soul and spirit. Daniel the Naturopath is a Texas native, yet trained as a naturopath in France for 15 years. The Heart of Tradition Podcast offers a refreshing combination of both sides of the Atlantic, old and new approaches from sacred, lesser known foodways, to how to heal the air, water, and the environment for a robust health without medical slavery-- ...
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A podcast about health, science, nutrition, aging, and fitness.
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The first test of light speed flight has gone wrong, hurling an astronaut deep into the future where he searches the planets for remnants of the human race. 12 Episodes. Created, written and directed by Alexander Adell. Join our Discord for bonus content, discussion and AMAs https://discord.com/invite/JbwJN3TVGK Celeritas creator Alexander Adell is writing his next project in public, follow on Instagram to watch the train wreck: https://www.instagram.com/reel/C_deDLtoROk/
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What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also s ...
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Transdermal Magnesium Oil and the detoxification of the brain from the Heart of Tradition
Transdermal Magnesium Oil - Heart of Tradition
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Solutions to an array of problems from aluminum and fluoride detoxification of the brain to how to find nutrient dense foods to overcome the USDA prison.
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
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Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...
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Audio Interviews with Authors of articles in the JAMA Network Specialty Journals
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Deb Ford discusses today's current health and nutrition topics
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Behind your favorite niche health + wellness meme page... meet Kate Glavan and Emma Roepke. We are two best friends who talk about the gut microbiome, supplements, magnesium, and dessert potatoes. In Gen-Z fashion, we started a meme page to break through the picture-perfect, aesthetic BS in wellness culture. Join the sea moss girlies today to learn about subjects like omega 3-fatty acids, apple cider vinegar, keto, oatmeal toppings, silly little walks, ashwagandha, and more. instagram.com/se ...
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Weekly live broadcasts of Real X-Files from Earth to the universe beyond. Reported and Edited by Linda Moulton Howe.
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Mental Maps is a podcast dedicated to understanding the human mind. In each episode host Josh Waddell DNP, PMHNP-BC explores all the concepts related to brain health and mental wellness. Join us as we discuss how to get the most out of your brain.
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Like news but better. Award nominated writer Kale Brock, who's credits also include Filmmaker (The Gut Movie, 2017) & TV Presenter (Network Ten, BCM), shares the latest news in the health space with special guests from all over the globe. Filmed & recorded in studio in Sydney, Australia, Brock's sharp analysis & quick, self-deprecating wit will shift your perspective faster than a magnesium oxide bowel flush. Sitting loosely in the 'Fitness & Nutrition" category, The Roast will analyse socie ...
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A podcast discussing critical care, anaesthesia and pain medicine in obstetrics and gynaecology
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ac·cres·cent | Definition of accrescent: growing continuously; continual growth Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and solo episodes with Host and Founder Leigh Ann. Current Show Schedule: New Episodes on Mondays.
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Daily Value brings science out of the lab and into daily life. Hosted by Dr. William Wallace, each short, research-driven episode explores how nutrients, supplements, and metabolism influence how we think, move, and age. It’s evidence-based, concise, and designed to make you smarter about what fuels you.
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Meet 'em, greet 'em, treat 'em and street 'em
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Welcome to Leading For Wellness, the podcast where we explore the intersection of business success and holistic health. Join Liesl Bernard, the CEO of Kalon Executive Search, as she talks with visionary entrepreneurs and executives who are transforming the wellness industry. Subscribe to Leading For Wellness and join our community of wellness leaders today.
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Interviews with authors of articles from JAMA Internal Medicine. JAMA Internal Medicine is an international peer-reviewed journal providing innovative and clinically relevant research for practitioners in general internal medicine and internal medicine subspecialties. We strive to publish articles that are stimulating to read, educate and inform readers with the most up-to-date research, and lead to positive change in our health care systems and the way we deliver patient care.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Welcome to the Brain Collective Podcast. Join Maria and Melanie as they explore the wonderful world of Neurofeedback and energy medicine. Learn new strategies, hear incredible stories and conversations with the leading pioneers in the world of brain training. 🧠
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The Concussion Fix Podcast lifts the veil on concussion recovery by providing tools, insights, and expert guidance to help individuals take control of their healing journey. Featuring real questions from program members and advice from leading specialists, this podcast offers hope, clarity, and empowerment for those navigating persistent concussion symptoms. Your hosts include Dr. Cameron Marshall, Dr. Paul Hrkal, and psychotherapist Melinda Krynen Hill.
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An endurance podcast that connects with athletes and experts in their field to help athletes get to the start line in their best condition. Head of Research Dr. Dan Plews, Head of Nutrition Pip Taylor and Founder of PILLAR Performance Damien Fitzpatrick unpack the stories and learnings to educate you about the pillars of micronutrition: sleep / recovery, immunity, inflammation and energy.
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The Innovation in Healthcare Podcast is produced by Health Innovation North East and North Cumbria (HI NENC), which supports innovation in all its forms within the NHS and Social Care. This podcast showcases some of the amazing work and programmes we support to transform healthcare through innovation.
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Welcome to Thyroid Pharmacist Healing Conversations, where Dr. Izabella Wentz, pharmacist, researcher and NYT bestselling author dives deep into the root causes of thyroid dysfunction, gut imbalances, fatigue, chronic health issues and autoimmunity. This show brings you deep, insightful conversations with top experts in functional medicine, nutrition, and wellness. We explore topics like gut health, adrenal support, detoxification, diet, and lifestyle changes to help you take control of your ...
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Hosts, Alex Finch, MD and Venk Bellamkonda, MD explore topics relevant to the practice, education or research of emergency medicine. Enjoy interviews with people on the front lines, thought leaders from around the world, and the comedy and drama of life when it intersects with emergency care. Follow us on X: @AlwaysOnEM Email: [email protected]
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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach. I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, ment ...
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From the makers of SmartPaks and the team behind SmartEquine, The Horse HealthCast is the go-to podcast for horse owners who expect more from their equine care. Co-hosted by Ashlee and Jenna, lifelong horse people with deep experience in supplements, wellness, and the realities of horse life, this show explores what it means to care for horses in a smarter, more personalized way. With high standards as our foundation and individuality as our focus, we bring you one-of-a-kind insights for one ...
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Vibe Science is bridging the gap between modern medicine and holistic wellness empowering people to reach their optimum self. Kindled by a passion to maximize his own performance, Ryan Alford serves as equal parts curator and guide as he breaks stereotypes and removes barriers to exploring all facets of alternative and mainstream approaches to wellness. Vibe Science is a collection of interviews, perspectives, and insights across the entire landscape of personal health. With a firm understan ...
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Simple, science-backed tools to beat stress, boost energy, and break free from emotional eating. Thrive Well with Becci is your go-to space for building resilience to stress, boosting your energy, and breaking free from emotional eating. Hosted by Stress and Burnout Health Coach Becci Barnley, each episode helps you cut through the wellness noise with inspiring conversations, expert insights, and simple, actionable steps. This podcast is here to help you feel calm, energised, and back in con ...
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Freestyle Cover art photo provided by Andreas Fidler on Unsplash: https://unsplash.com/@speckfechta
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Gentle on the stomach and rich in natural nutrients, cacao is gaining attention as a powerful choice for digestive wellbeing. Unlike heavily processed chocolate, pure cacao retains beneficial compounds that support gut function, reduce inflammation, and encourage a healthy microbiome. Its high fiber content helps improve digestion, while antioxidants work to ease oxidative stress that often impacts overall gut health. For individuals seeking a natural and enjoyable way to care for their dige ...
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The Good Mood Podcast is a series of conversations led by Dr. Talia Marcheggiani, ND, about mental health, hormones and gut health. On this podcast, we discuss topics surrounding: nutrition, body image, psychedelic medicines, herbal medicine, social justice, digestion, Polyvagal Theory, relationships and Attachment Theory, trauma, frontiers in counselling and psychotherapy, ADHD, OCD, addictions, depression, hormones, digestion, nutritional psychiatry and nutrition, supplementation, herbal m ...
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The Nourished Brain Podcast is your trusted source for understanding the science-backed connection between nutrition, mental health, and brain function. Hosted by integrative and functional dietitian Sarah Ferreira, MS, MPH, RD, IFNCP, each episode dives into the field of nutritional neuroscience and explores how nutrition affects mood, cognition, and emotional well-being. Through expert interviews and evidence-based strategies, episodes focus on practical ways to support brain health at eve ...
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Low commodity prices and high interest rates are putting a squeeze on American farmers. A Better Way To Farm shows you how to maximize profit so you can farm the way you want! Visit https://abetterwaytofarm.com to use the free Farm Profit Score calculator.
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Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in ...
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Welcome to Wellness by Designs Your go-to podcast for evidence-based education and inspiration in integrative healthcare. Whether you're looking to deepen your expertise in nutrition, herbal and naturopathic medicine, or sharpen your clinical and business skills, this podcast is made for you. Join us as leading practitioners and researchers share their knowledge, clinical pearls, and personal journeys—designed to support your growth and enrich your practice. So grab a cuppa, settle in, and l ...
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Truth Seekers: Where Data Meets Reality Tired of sensational headlines and conflicting health advice? Join Alex Barrett and Bill Morrison as they cut through the noise to uncover what scientific research actually says about the claims flooding your social media feed. Each week, Alex and Bill tackle a different health, nutrition, or wellness claim that everyone's talking about. From "blue light ruins your sleep" to "seed oils are toxic," they dig into the actual studies, examine the methodolo ...
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Becoming Natural is your faith-filled refuge for healing—from the inside out. Hosted by Penny, an occupational therapist, former pharmaceutical rep, Integrative Health Practitioner, and Crohn’s warrior, this podcast is for women seeking clarity, calm, and Christ-centered wholeness. Whether you’re battling chronic stress, hormone imbalance, fatigue, inflammation, or simply the pressure to "do it all," you’re not alone—and you’re not broken. Each episode blends science-backed health tips, gent ...
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Interviews with authors of articles from JAMA Oncology. JAMA Oncology is the definitive journal for scientists, clinicians, and trainees in the field of oncology worldwide. Our original, innovative, and timely scientific and educational content provides a deeper understanding of cancer pathogenesis and recent treatment advances for our readers. JAMA Oncology aims to effectively convey the findings of important clinical research, major scientific breakthroughs, actionable discoveries, and sta ...
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Chronic Inflammation is a Metabolic Issue - with Dr Joseph Cilea
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It is estimated in Australia that one in three people have a chronic inflammatory condition that causes pain and sleep issues. Clinicians are finding that in most cases it is related to a metabolic issue, and is common in degenerative diseases, including cardiovascular disease and osteoporosis. Can this be corrected using diet and lifestyle strateg…
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Ever see yellow leaves and think, “I need more nitrogen”? 🚨 Hold on. It might be magnesium waving a red flag. In today’s episode, we break down why magnesium is the heart of chlorophyll, why too much can be just as bad as too little, and how the wrong balance can tighten soils, waste fertilizer, and hurt yields. 🌱 What You’ll Learn Today: • How pot…
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The Magnesium Myth: Why the 'Miracle Mineral' Might Not Help You Sleep
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The 'sleepy girl mocktail' has taken TikTok by storm, with influencers claiming magnesium is a miracle cure for sleep and anxiety. But what does the science really show? A groundbreaking German study reveals a shocking truth: the much-hyped supplement offers only modest benefits. While magnesium did improve sleep severity scores, the effect was sma…
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10 Shocking Signs of Magnesium Deficiency and How to Fix It (Doctors Won't Tell You This!)
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In this episode, Dr. Jockers breaks down the surprising ways magnesium deficiency can impact your energy, mood, and cognitive performance. He explains why this mineral drives over 600 functions in the body and how low levels can silently trigger inflammation and chronic symptoms. You'll also learn how magnesium regulates calcium inside your cells, …
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Magnesium Supplementation and Tachyarrhythmias
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Interview with Robert Goulden, MBBS author of Magnesium Supplementation and Tachyarrhythmias:A Nonrandomized Clinical Trial and Jason H. Wasfy, MD, MPhil author of Evidence for Clinical Treatment Decisions Without Randomized Data. Hosted by Ilana Richman, MD MHS. Related Content: Magnesium Supplementation and Tachyarrhythmias Evidence for Clinical …
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JAMA Internal Medicine : Magnesium Supplementation and Tachyarrhythmias
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Interview with Robert Goulden, MBBS author of Magnesium Supplementation and Tachyarrhythmias:A Nonrandomized Clinical Trial and Jason H. Wasfy, MD, MPhil author of Evidence for Clinical Treatment Decisions Without Randomized Data. Hosted by Ilana Richman, MD MHS. Related Content: Magnesium Supplementation and Tachyarrhythmias Evidence for Clinical …
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#406 High Dose D3 & Magnesium, Fatigue, & Human Hibernation with Jeff T. Bowles.
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In this episode, I sit down with the very funny Jeff T. Bowles, author of best selling book The Miraculous Results of Extremely High Doses of Vitamin D3, to explore the fascinating science and his experience behind high-dose D3, magnesium, and the concept of human hibernation, and how it may explain the fatigue, weight gain, pain, and low mood many…
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Why I Packed Magnesium and Forgot My Undies
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Send us a text In this episode, we unpack one of our favourite minerals: magnesium. Magnesium is a true game-changer for anxiety, stress, and low mood. We’ll cover: Why it's often called “nature’s chill pill”. The different forms of magnesium and how to pick the right one for your needs. How magnesium supports sleep, muscle relaxation, and mental c…
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11 - Sleep, Restless Legs and the Magnesium Sleep Study - Margaret De-Petro's Story
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In this episode, we’re joined by psychologist and metaphysical therapist Margaret De-Petro, who took part in our 11-month observational case study exploring the effects of Harrogate Organics’ award-winning Zechstein Magnesium Spray on insomnia and restless leg syndrome. Margaret has lived with lifelong sleep difficulties, often managing only two to…
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Magnesium might be the most underrated nutrient in your body's health arsenal. This powerful mineral acts as the essential backstage crew for over 300 enzyme systems, silently orchestrating everything from stress response and sleep quality to immune function and heart health. Yet astonishingly, about 40% of Canadians are walking around with chronic…
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This episode of the Horse HealthCast takes a deep dive into magnesium: what it is, how it works in the horse’s body, when supplementation may be beneficial, and how to choose the right form and amount. Plus, meet our behind-the-scenes videographer in our Meet the Pak segment and stay tuned for our giveaway! Giveaway Blog Giveaway Form Host: Ashlee …
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Breaking Free from Chronic Inflammation
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Dr. Jules Cormier was living a medical nightmare. Despite being a practicing physician, he was battling severe angioedema that sent him to the emergency room with life-threatening swelling after simple activities like playing basketball or experiencing temperature changes. Medications barely managed his symptoms, and he lived in constant fear of th…
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Date: November 27, 2025 Guest Skeptic: Dr. Justin Morgenstern is an emergency physician and the creator of the #FOAMed project called www.First10EM.com Case: You are looking after a 65-year-old man who appears to be in septic shock. He presented after five days of fever and cough, and is now severely lethargic and hypotensive on arrival. You […] Th…
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#599: The Hidden Epidemic Part 3: Estrogen Dominance Explained
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On this episode, Jared and Jen break down one of the most misunderstood hormone issues affecting both women and men: estrogen dominance. This isn’t always about having “too much estrogen”—it’s about a ratio problem, driven largely by low or depleted progesterone. You’ll learn how estrogen is metabolized through different liver pathways, why some fo…
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Most Replayed Moment: Is Modern Parenting Causing ADHD? Your Decisions Shape Your Child’s Mind!
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Erica Komisar is a psychoanalyst renowned for her work on parenting, early childhood development, and the root causes of behavioural issues. In today’s moment, Erica discusses the rise in ADHD diagnoses and reveals which modern parenting practices may be significantly contributing to this trend, and to stress in early childhood. Listen to the full …
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The BPC-157 Miracle: Why Rats Aren't People (And Why Athletes Are Being Sold Unproven Peptides)
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A stunning revelation about BPC-157, the 'revolutionary' healing peptide that promises miraculous injury recovery—but has never been proven in humans. Despite decades of impressive rat studies showing remarkable tissue regeneration, only three tiny human studies exist, with zero rigorous clinical trials. Regulatory agencies like the FDA and WADA ha…
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The #1 Benefit of Drinking Apple Cider Vinegar Before Bed
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In this episode, Dr. Jockers breaks down the number one benefit of drinking apple cider vinegar before bed and why timing matters more than most people realize. You'll learn how this simple habit supports fat burning and gut health while you sleep. In this episode, you'll discover how acetic acid strengthens intestinal mitochondria, helping your bo…
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This Is The Fastest Way To Get Dementia...The 6 Science-Backed Brain Fixes!
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New year, healthier brain? Start 2026 RIGHT by protecting your brain, with EXPERT advice from The Diary Of A CEO’s top guests on brain health, dementia risk, brain fog, nutrition, addiction, and more! This EXCLUSIVE CHRISTMAS EPISODE brings together BRAIN HEALTH advice from world-leading experts, including: ◼️Dr Rhonda Patrick ◼️Dr Wendy Suzuki ◼️A…
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Feeling "weird" between Christmas and New Year? There's a reason!
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Send us a text Ever feel a bit… strange between Christmas and New Year? That foggy, floaty, unmotivated, slightly “off” feeling is more common than you think (and no, there’s nothing wrong with you!) In this episode, Nat and Sammy dive into what actually happens to your body and brain in the “in-between days” of the year. You’ll hear: • why your ne…
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How Does Cortisol Relate to Weight? - Ask a Nutritionist [REPLAY]
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Cortisol gets a lot of blame when it comes to weight gain, especially around the midsection - but what does this stress hormone actually do? In this Ask a Nutritionist replay, registered dietitian Britni Vincent explains how cortisol works in the body, how stress, sleep, food, and blood sugar influence it, and why managing daily stressors is crucia…
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12 Days of Nutrients - Day 9: Moly & Chloride
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Pull up to the fence and let’s talk nutrients that do not get much airtime. Chloride and Moly can help a crop or hurt it, depending on how they are used. In this episode, let’s break it down in plain talk so you can make smarter fertility calls and protect yield. This is not about chasing silver bullets. It’s about knowing what is helping your crop…
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My Top MCT Oil Hacks to Stop Cravings and Burn Fat
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In this episode, Dr. Jockers explains how C8 MCT oil works at a metabolic level to shut down cravings, stabilize blood sugar, and flip the switch on fat burning. You'll learn why not all MCTs are created equal and what makes caprylic acid uniquely powerful. Expect practical insight without giving everything away upfront. In this episode, you'll dis…
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The 90% Alzheimer's Blood Test Breakthrough—What the Headlines Got Wrong
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A groundbreaking blood test claims to identify Alzheimer's with 90% accuracy—but what if the headline doesn't tell the whole story? When media celebrated a seemingly revolutionary diagnostic tool, the actual research told a far more nuanced tale. This episode dives deep into a Nature Medicine study that promises hope but reveals critical gaps betwe…
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#598: VR Vintage: Your Parasite Cleansing User’s Guide
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This episode originally aired as #432 on 5/22/24 and we are bringing it to you again! Parasite cleansing has become a hot topic in the natural health world, but it can feel a little overwhelming. Are you confused about where to start or how to do a cleanse yourself? On this episode of Vitality Radio, Jared demystifies the process by sharing his exp…
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How Free AI-Powered Healthcare Is Disrupting the Medical Industry | Charles Nader (DOC.com)
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What if healthcare could be free, instant, and powered by AI? In this episode of Vibe Science, host Ryan Alford sits down with Charles Nader, Founder & CEO of DOC.com, to explore a bold mission: delivering free basic healthcare worldwide using telemedicine, artificial intelligence, and a scalable pharmacy-driven business model. Charles shares how s…
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#408 Wilson's Temperature Syndrome vs Hypothyroidism with Dr Denis Wilson.
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In this rare and powerful interview, I sit down with Dr. Denis Wilson, the creator of Wilson’s Temperature Syndrome, for his first podcast appearance in years. Can you say AMAZING?! We dive into the origin of Wilson’s Temperature Syndrome, what it actually is, and how it differs from classic hypothyroidism. Dr. Wilson explains why body temperature …
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The Powerful, Forgotten Truth About the Divine Design of Our Bodies
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This reflective year-end episode explores the powerful, forgotten truth about the divine As 2025 comes to a close, this special reflection episode explores the powerful, forgotten truth about the divine design of our bodies. This conversation weaves together faith, science, and lived experience to reflect on what we’ve learned together this year — …
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Let’s take a closer look at copper. It’s a micronutrient needed in very small amounts however, is critical to yield, stalk strength, and nutrient efficiency. In this episode, let’s see where copper fits, how to test for it correctly, and why balancing micronutrients is essential for getting more from every input dollar. 🌱 What You’ll Learn: • Why c…
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Improving the Mitochondrial-Microbiome Connection for Optimal Health with Jason Prall
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In this episode, Dr. Jockers explores with Jason Prall how mitochondrial health and the gut microbiome are deeply connected, shaping energy, inflammation, and long-term resilience. You'll learn why mitochondria are far more than energy producers and how their communication drives whole-body health. In this episode, you'll discover how the microbiom…
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149 Rheumatic heart disease in pregnancy part 2
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Hypothetical Case: You are called to MFAU to see a woman who has just arrived via RFDS (royal flying doctor service) She is a 23 y.o indigenous woman from the Kimberley in the far north of WA. She is 33/40 G1P0 complex social history and possible substance use disorders She has PPROM (pre term premature rupture of membranes) and suspected early cho…
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Is RFK Listening? - THE KEY TO MAHA : Importing New Animal Genetics Into the Food Supply
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The Heart of Tradition Podcast- For everything magnesium but also life changing ideas, European wisdom, health tips and more from the speartip! ALSO: Goodbye Industrial Grade Magnesium claiming to be Zechstein. Hello Clear-stone, Zero Solvent Magnesium !! Can you call the source? With us you can. Always in healthy blue GLASS. Only One Ingredient. V…
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Trauma, emotional allergies, and energy with Cindy Costley
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Cindy Costley is a speaker, author, and healer who specializes in the treatment trauma. She is the creator of Electromagnetic Body Desensitization Technique (EBDT) which focuses on treating the physical and emotional issues related to trauma. In this episode we discuss the concepts of trauma, how symptoms are actually telling you something, and how…
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Why Protein (and When You Eat It) Matters Even More in Menopause
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If you’ve heard you should “eat more protein” but aren’t sure why or how it applies to menopause, this episode is for you. Dietitians Melanie Beasley and Britni Vincent explain what’s happening in the body during this phase of life and why protein is foundational for feeling strong, steady, and nourished.…
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The Sea Moss Myth: Why TikTok's Favorite Superfood Isn't What It Claims
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Uncover the shocking truth behind sea moss, the viral 'superfood' taking over social media. Despite influencers and celebrities claiming miraculous benefits for acne, anxiety, and weight loss, this episode reveals a startling reality: zero human clinical trials support these dramatic health claims. Experts expose how a single unverified number abou…
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If you’re pouring on nitrogen and not seeing the yield you expect, sulfur might be what’s missing. We used to get sulfur for free. We don’t anymore. And pretending we still do is costing us real money. In this episode, we break down sulfur in a way that actually makes sense—no fancy words, no guessing, just what works in the field. 🌱 What You’ll Le…
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The Gaslighting & Conversation Expert: This Is A Sign You’ll Divorce in 10 Years!
2:48:42
2:48:42
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Trial Lawyer and leading communication expert JEFFERSON FISHER reveals how gaslighting and narcissism work, why people don’t listen to you, and the courtroom tricks for respect and power! Jefferson Fisher is a Texas trial lawyer and leading communication expert. He is the founder of Fisher Firm, creator of The Jefferson Fisher School of Communicati…
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Let’s go back to our magical little village: Acciaroli, Italy. Here, people don’t grow old — they grow bold. Active. Engaged. Laughing. Loving. Cooking. Fishing. Dancing. With no chronic diseases stealing their joy. Out of 1,000 residents: 300 are over 100 years old Virtually no dementia Zero significant cataracts — despite blazing coastal sun They…
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Bloodwork Basics: When Testing Makes Sense
17:43
17:43
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"Should you get routine blood work?" seems like a straightforward question, but the answer lies in understanding how our bodies process nutrients and when testing actually provides meaningful information. Nutrient deficiencies can be surprisingly sneaky, calcium deficiencies might take decades to show up in blood tests while silently damaging bone …
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#597: Amino Acids Explained: Protein, BCAAs, Collagen, and What Actually Builds Muscle
48:11
48:11
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On this episode of Vitality Radio, Jared breaks down amino acids—what they are, how they work in the body, and how to supplement them strategically for muscle health, recovery, fasting, metabolism, and healthy aging. He explains the difference between essential amino acids, branched-chain amino acids (BCAAs), collagen, protein powders, and whole-fo…
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SGEM#497: We Could be Heroes – Just with a Little Help from Batman
28:19
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Date: Dec 17, 2025 Reference: Pagnini F, et al. Unexpected events and prosocial behavior: the Batman effect. npj Mental Health Research. November 2025 Guest Skeptic: Dr. Dennis Ren is a pediatric emergency medicine physician at Children’s National in Washington, DC. You may also know him as the host of SGEM Peds. Case: It’s been a dark, […] The pos…
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Dopamine Detox: Why Your Brain Can't Actually Reset
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15:32
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Can you really 'reset' your brain's dopamine system in just seven days by avoiding all pleasure? Social media wellness trends promise a miraculous digital detox that'll cure phone addiction—but neuroscience tells a dramatically different story. This episode demolishes the viral 'dopamine detox' myth by revealing how this trendy approach fundamental…
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10 Warning Signs of Liver-Gallbladder Disease and How to Fix It Naturally
24:17
24:17
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In this episode, Dr. Jockers reveals the top warning signs of liver and gallbladder issues, including unexpected pain between the shoulder blades and chronic digestive problems. He explains how these symptoms are often connected to poor bile flow and liver function. Even if you've had your gallbladder removed, Dr. Jockers emphasizes that addressing…
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Most Replayed Moment: Foot Health Expert Reveals the Best Shoes for Strength and Mobility!
19:43
19:43
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Courtney Conley is a renowned foot health expert who combines science with practical advice to help people lead pain-free, active lives. In this Moment, Courtney dives into the surprising impact of our everyday footwear on both our physical and mental health. Discover the best kind of shoes to wear, and how crucial footwear is in enhancing movement…
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Ep 163: Did One Of Three Interstellar Objects Have Melted, Thermonuclear Device?
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Ep 163: Dec 17, 2025 - RB - Did One Of Three Interstellar Objects Have Melted, Thermonuclear Device? Fall of 2017 - Omuamua spotted Travelling at 56,000 mph, then changes direction and speeds up “Omuamua was not slowing down as it should have” “We’ve never seen interstellar objects pass through out solar system” “21/Birosov comet spotted in 2021”, …
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