Best Luminosity Podcasts (2026)

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Year End Energy + Earth Messages 34:11

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6d ago34:11

34:11

This episode is excerpted from my Transmission in the private Earth Integration 2025 year-long group. I wanted to share the summary and look-ahead intel, and messages from and about our human experience with Earth. Join us for COMMUNION Blooming, the planetary energy theme now through 2026. At this page there are details on the container, two free …

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The Ayurvedic Advantage 2:11

6h ago2:11

2:11

The Ayurvedic Advantage Hey, Bob here! Today, let's explore the ancient wisdom behind Keys MetaCare and MetaClean products. Ayurvedic medicine has been using specific plants and oils for thousands of years to heal skin conditions. Keys harnesses this wisdom through two powerful ingredients: Neem and Karanja oil. These are what we call adaptogens – …

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Concentrated Formulas Save Money 2:04

9h ago2:04

2:04

Concentrated Formulas Save Money Hey, it's Bob! Today's tip is about getting more value from your skincare. Keys products are highly concentrated, which means they last two to three times longer than traditional skincare products. This isn't just marketing – it's formulation science. Most commercial lotions and moisturizers are mostly water, bulked…

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Eye Care Secrets 2:08

15h ago2:08

2:08

Eye Care Secrets Hey, it's Bob! Let's focus on one of the most delicate areas of your face: the skin around your eyes. Keys Eye Butter combines an age-old beauty secret with pharmaceutical-grade ingredients. The secret? Naturally distilled organic cucumber extract. You've probably seen people place cucumber slices on their eyes – but Eye Butter giv…

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Episode 258 - Discover Your Cosmic Lineage – Are You Really A Star Being? 1:21:34

1h ago1:21:34

1:21:34

Are you curious about the mysteries of ancient Egypt? Have you ever felt that place calling to you? Especially recently? We sure did! I led 40 people on a retreat to Egypt called “Unlocking the Mystery of Our Ancient Celestial Wisdom,” and BOY was it insanely miracle filled! It was like everything was conspiring to reveal the deepest level of Myste…

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Luminos: Your Natural Foundation 2:05

4h ago2:05

2:05

Luminos: Your Natural Foundation Hey, it's Bob! Today, let's shine a light on Keys Luminos Hydrating Facial Moisturizer. Did you know Luminos was originally developed for Hollywood makeup artists? It creates a soft-focus effect for high-definition television and film, helping actors look smoother and softer under the unforgiving glare of 4K cameras…

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The Triangle of Skin Health 2:02

1d ago2:02

2:02

The Triangle of Skin Health Hey, it's Bob! Let's talk about Keys' secret weapon: the base triangle of skin care ingredients. At Keys, every product is built on three powerful natural oils that work synergistically: avocado oil, black seed oil, and carrot seed oil. Think of them as the foundation of healthy skin. Avocado oil regenerates and moisturi…

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Morning Cleansing Ritual! 2:07

3d ago2:07

2:07

Morning Cleansing Ritual Hey, it's Bob! Today's tip is all about starting your day with the right cleanse. Your morning cleansing routine sets the foundation for healthy, glowing skin. Keys Island Rx Micellar Foaming Cleanser is specifically designed for sensitive skin, using a 300-year-old Castile soap recipe enhanced with healing essential oils. …

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The Power of Natural Ingredients 1:58

8d ago1:58

1:58

The Power of Natural Ingredients Hey, it's Bob! Welcome to your daily Keys Natural Skin Solutions tip. I'm here to help you achieve pure, healthy skin naturally. Today, let's talk about why natural ingredients matter. Your skin is your body's largest organ, and it absorbs up to 60% of what you put on it. That's why Keys products are made with 100% …

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Episode 257 - Mastering the Art of Letting Go 55:12

11d ago55:12

55:12

There’s 1 huge block that stops most people from gaining the momentum they need to really create meaningful change in their lives. It’s something that you do to yourself, maybe without even recognizing it. You might actually know intellectually that you have to do this one thing, but sometimes needless fear keeps you stuck, caught circling in the s…

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Ep. 256 – The Experience of Consciousness: Question About Cultivating Awareness & Focus On the Buddhist Path 1:05:25

21d ago1:05:25

1:05:25

Joseph Goldstein responds to questions on spiritual craving, mental focus, and what it truly means to become aware of awareness. This time on Insight Hour, Joseph Goldstein mindfully explains: Bringing your daily life into your spiritual practice Mindfulness of seeing: focusing on the seeing itself rather than on what we are looking at Resting in o…

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You Are Held - Remembrance Ceremony - Angelic Support Presence 1:00:01

24d ago1:00:01

1:00:01

This is a beautiful guided session helping you remember the truth that we are each and every one of us completely and irrevocably held in love. It is 23 minutes of spoken transmission from me with an hour of backing music to support your enjoyment and anchoring of this energy into your body and awake awareness. It also helps you connect with the li…

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Episode 256 - How to Understand & Occupy Your Seat of Power 57:41

1M ago57:41

57:41

You might be limiting yourself without even realizing it by making this one super-common mistake. So many people who start a spiritual journey make the mistake of trying to feel, sense or perceive by projecting their consciousness out of their body. But you need to be centered IN your body in order to positively impact your reality, other people, t…

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Ep. 255 – Emptiness, Luminosity, Responsiveness 1:00:10

1M ago1:00:10

1:00:10

Defining the nature of Bodhicitta, Joseph Goldstein explains that enlightenment is inevitable when compassion and emptiness coexist. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self. This time on Insight Hour, Joseph Goldstein thoughtfully articulates: …

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Episode 255 - The Happiness Myth — Are You Trying to Get There the Wrong Way? 48:44

1M ago48:44

48:44

Most people are just plain wrong about how to be happy. And that’s sad and kinda ironic because it’s one of the things people want most. In this episode, we’re going to be talking about the myth of happiness, where true, lasting happiness comes from, and the little secret you need to know to have it sneak up and blossom in your life without even re…

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New 2026 Energy Theme, Current Energy Updates, Whatever Happened to My Bonus Round? 1:48:41

2M ago1:48:41

1:48:41

New 2026 Energy Theme Current Energy Updates Whatever Happened to My Bonus Round? Restoring the Sphere from Cube Money Energy Time Personal shares join the free Joyful Story Club at www.joyfulstoryclub.com HAPPY EVERY AFTER STARTS NOW References: JOIN EI25 here. JOIN Fundamentals of the Highly Gifted Brain here. This is the ice dancing video I spok…

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Episode 254 - How FOMO Keeps You Poor 44:05

2M ago44:05

44:05

FOMO is way worse than what you think it is.The “fear of missing out” or FOMO. It’s this kinda funny acronym that we all can relate to that we share in texts and social media posts, but it actually reveals a deep set of 3 distortion patterns that really can keep us in a state of wounding.The good news is that you can get to a resonance where FOMO s…

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Ep. 254 – The Mystery of Consciousness 1:05:09

2M ago1:05:09

1:05:09

Responding to a variety of dharma questions on meditation, effort, and impermanence, Joseph Goldstein explores the mystery of consciousness. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self This week on Insight Hour, Joseph Goldstein responds to questio…

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Episode 253 - Navigating the Shadows: Understanding Dark Beings 1:02:25

2M ago1:02:25

1:02:25

Dark beings exist. They can negatively affect people and cause them to go into dark places. I know because sometimes in 1:1 sessions, I have to pull them out of people. In this episode, we’re discussing what they are, how they operate, what motivates them, and what to do to minimize contact with and hold your space with them, then you’re WAY more e…

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Ep. 253 – No Foothold: Integrating Relative & Ultimate Truth In Our Lives 58:16

3M ago58:16

58:16

Illuminating different ways to free the mind, Joseph Goldstein integrates relative and ultimate truth, revealing the emptiness of thoughts. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self This time on Insight Hour, Joseph Goldstein discusses Integratin…

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Episode 252 - How to Win: Transcending the Root of Your Limitations 1:11:33

3M ago1:11:33

1:11:33

There’s one little-known factor that causes you to feel stuck, that keeps you in a limited perspective, believing that you only have a couple of options (at best), that totally muddies and slows down your ability to manifest, not to mention puts the brakes on your spiritual awakening.A lot of people would think that’s mindset, but that’s not it!Wha…

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Episode 251 - Why 'Love and Light' is Never Going to Change A Dang Thing 50:15

3M ago50:15

50:15

There’s a whole genre of ineffective spirituality--whether it’s love and light, wearing white and saying mantras hoping something will change, or even just saying affirmations and desperately hoping for something to happen. All of this falls into a distorted version of awakening, that I call pseudo-awakening. Pseudo-awakening is problematic and cou…

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Ep. 252 – Equanimity: A Direct Path to Liberation 34:27

3M ago34:27

34:27

In part 2 of this Q&A session, Joseph Goldstein explores how to reach equanimity through investigating our mental states, recognizing when to let go, and approaching suffering skillfully. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self In this episode,…

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John O'Callaghan - Music Takes Me Higher (sample) 3:26

4M ago3:26

3:26

https://subculture.lnk.to/MusicTakesMeHigherBy johnocallaghan

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Episode 250 - Spirit Guides Explained 1:02:31

4M ago1:02:31

1:02:31

Spirit guides aren’t necessary. A lot of people believe that they need them to spiritually awaken, though. Or that if you have a bunch of them, that it somehow means you are awakened. You might think that they’re universally good. You might believe that a spirit guide’s gonna tell you exactly what to do or not do. But none of that is true. In this …

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Ep. 251 – The Selfless Path to Happiness 39:34

4M ago39:34

39:34

In part 1 of this Q&A session, Joseph Goldstein gives Buddhist-flavored insight on accepting impermanence, developing our practice, and loving selflessly. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self In this episode, Joseph Goldstein offers his pers…

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Episode 249 - Signs Your Resonance is Rising 57:29

4M ago57:29

57:29

Signs that your frequency resonance rising have nothing to do with wild and crazy experiences in your meditations, what spiritual adventures you go on, who was or was not your guru, and whether or not you remember all the words of some powerful mantra. How high your frequency resonance is dictates everything in your life: from how you feel, to what…

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Episode 248 - The Unexpected Root of Anxiety Revealed 55:45

5M ago55:45

55:45

Most of us believe that anxiety is caused by something that happens in life – a stressful situation, worry about a loved one, concern that you’re not doing things well enough. Things like that. But at the same time, many of us know that you can actually feel anxious without having any external reason or cause for that feeling. That even if everythi…

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Ep. 250 – Why Meditate? 1:02:52

5M ago1:02:52

1:02:52

Renowned meditation teacher, Joseph Goldstein, shares timeless insights on the mind, suffering, and the heart of why we meditate. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self In this episode, Joseph Goldstein offers his perspective on: The many reas…

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John O'Callaghan - Fragmentos 4:13

5M ago4:13

4:13

John O’Callaghan continues his impressive run in 2025 with ‘Fragmentos’ - his seventh single of the year, and perhaps his most sun-drenched yet. First debuted as an ID during his Luminosity set, the track is built around warm airy melodies, and driving seaside energy. ‘Fragmentos’ captures a feeling of light, movement, and memory. With a live piano…

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Episode 247 - How to Get Out of Overwhelm 46:31

5M ago46:31

46:31

The way out of overwhelm is NOT doing more—meaning doing whatever it takes to get more done. Many people think that hammering through and finally completing your to do list is going to free you from overwhelm. But have you noticed that your to do list is never-ending? It doesn’t matter how much you cross off—there’s always more to do than there is …

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John O'Callaghan & Lyd14 - Never Leave Your Side 4:20

5M ago4:20

4:20

https://subculture.lnk.to/NeverLeaveYourSideThe album that never was:1. Reflections2. Memphis3. Crystal Caverns4. Lost in Sound5. Lunar Divide6. Never Leave Your Side7. -- 8. -- 9. -- 10. -- 11. -- 12. --By johnocallaghan

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Ep. 249 – Right Effort, Mindfulness & Concentration, Satipatthana Sutta Series Pt. 46 1:02:30

5M ago1:02:30

1:02:30

Looking into the samadhi section of the Eight-Fold Path, Joseph Goldstein clarifies how we can free the mind with right effort, mindfulness, and concentration. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the FINAL part of an in-depth lecture series from …

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Episode 246 - How to Get Unstuck 53:01

6M ago53:01

53:01

Have you ever felt really stuck and struggled to get things going again? When most people feel like this, they’re going to try things like going to personal development seminars, reading self-help books, starting a meditation practice, or maybe even going to therapy. These things definitely can help, but most often, even if you do feel better for a…

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Ep. 248 – Right Action & Livelihood, Satipatthana Sutta Series Pt. 45 55:24

6M ago55:24

55:24

Rearticulating the moral foundation that makes happiness possible and honors our kinship with all living beings, Joseph Goldstein explores Right Action and Right Livelihood. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the 45th part of an in-depth 46-part…

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Episode 245 - Are We All Pre-Programmed? Foundational Distortion Patterns Revealed 1:03:33

6M ago1:03:33

1:03:33

Have you ever felt like you were hitting an invisible ceiling? That you’re doing all the things: you’re meditating, you’re receiving coaching, you’re in therapy, you may even be doing frequency work—but there’s SOMETHING that’s keeping you stuck. You may not know it, but you’re likely struggling with the limitation of what I call foundational disto…

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Ep. 247 – Right Speech, Satipatthana Sutta Series Pt. 44 56:36

6M ago56:36

56:36

Honing in on Right Speech and maintaining harmony, Joseph Goldstein encourages listeners to develop a commitment to telling the truth and refraining from slander. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the 44th part of an in-depth 46-part lecture se…

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Episode 244 - Mother Earth’s Shift's Begun! Learn how to keep pace 59:54

7M ago59:54

59:54

A lot of physical symptoms that are up right now are a result of a dynamic that most people just aren’t aware of.We’re currently in a narrow window where a rise in consciousness is being supported.But did you know that the Earth has her own powerful consciousness and is actively helping us to rise in our vibrational level, to make this jump in cons…

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John O'Callaghan - Lunar Divide (sample) 3:34

7M ago3:34

3:34

Lunar Divide is the latest in a powerful run of 2025 releases from John O’Callaghan, following Reflections, Lost in Sound, Crystal Caverns, Memphis, and the Pebble Beach (John Askew Remix). With this track, JOC moves fully into orbit.Crafted alongside studio companion Paul Skelton, Lunar Divide is built around a celestial melody and a rare, hypnoti…

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Ep. 246 – Compassionate Responsiveness, Satipatthana Sutta Series Pt. 43 47:05

7M ago47:05

47:05

Joseph Goldstein explores how we can make compassionate responsiveness our default state through the clear dichotomy of skillful and unskillful actions. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the 43rd part of an in-depth 46-part lecture series from …

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Episode 243 - Demystifying the Mystical - Surprising Truths About Gifts, Gurus & Awakening 57:46

7M ago57:46

57:46

There’s a commonly held belief and assumption about special abilities that’s just plain wrong. And actually, it’s not just wrong--it could lead you into a dark place if you don’t know what to look for. I’ve noticed that most people believe that someone who has special abilities is also spiritually awake. But that’s definitely not the case! Many peo…

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The Winding Path to Dental Success 45:27

7M ago45:27

45:27

Send us a textBy The Dental Jobs Diaries

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Episode 242 - Sovereignty Explained 51:42

8M ago51:42

51:42

Did you know that you’re not really as free as you’d like to believe? Sure you can walk to the grocery store whenever you want, you can choose what to watch on Netflix, and what kind of work you want to do. But there are all of these programs running in the background which dictate what you believe is possible, how abundant your life is, and even h…

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Ep. 245 – Training the Heart for Lovingkindness, Satipatthana Sutta Series Pt. 42 49:54

8M ago49:54

49:54

Joseph Goldstein explores the simplicity of lovingkindness (metta), reminding us that this innate quality within each person requires patience and steady practice to truly cultivate. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the 42nd part of an in-dept…

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John O'Callaghan & Hailey J - Lost in Sound [preview] 4:19

8M ago4:19

4:19

preview of the upcoming vocal trance tune with Hailey J.Released May 30thBy johnocallaghan

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Episode 241 - 2025: Everything Changes Forever! Are you ready? 59:10

8M ago59:10

59:10

Did you know that 2025 is a pivotal year for ascension? Not just spiritual awareness but actually IN the body, through the lived experience. FINALLY we’re at the point in time that many native traditions have prophesied for a very long time. But what does all of that mean? And why is it only happening now? In this episode, we discuss what ascension…

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Transmission from the Forest Family 33:38

8M ago33:38

33:38

Recorded in the forest, amidst a multitude of forest beings seen and unseen, next to a tributary that runs into the Lake, a Transmission from the Forest Family of nourishment and encouragement. Pictures shared at the substack page for this episode. ::: I AM NOW ON SUBSTACK! Join me there for combined spoken and written word shares and discussion on…

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Ep. 244 – Freedom in Letting Go: Satipatthana Sutta Series Pt. 41 54:38

8M ago54:38

54:38

Joseph Goldstein explores the Buddha’s teachings on renunciation from the Satipatthāna Sutta, showing how the practice of letting go of craving, ill will, and cruelty leads to deep inner freedom, clarity, and lasting peace. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. Th…

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Massive Inflection Point: Easter Monday, The Pope + Other Key Energetics 55:01

9M ago55:01

55:01

55 minutes of spontaneous deep dive into the current massive inflection point. A mixture of internal focus with some Rainbow Pill style sharing on current events such as the death of Pope Francis at 5:35 GMT. All references are linked at the same-named post at the Substack page for Luminosity. For the mentioned 1:1 sessions currently available go h…

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Episode 240 - Embrace & Navigate Change in Polarized Times 46:55

9M ago46:55

46:55

In unstable times, there’s one thing that can totally block you from having the positive change you want. The crazy thing is you probably don’t even realize it’s happening to you, because of the constant distraction stirred up by the “us vs them” rhetoric, all the noise of everything going on around us, all of the stories that we’re constantly bein…