Twice a week, the Guardian brings you the latest science and environment news
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Longevity Science Podcasts
Weekly podcasts from Science Magazine, the world's leading journal of original scientific research, global news, and commentary.
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Join Dr Karl Kruszelnicki, Lucy Smith and their scientific guests, with a bunch of curious triple j listeners for a weekly injection of science, myth-bashing and answers!
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Greg Foot, host of the BBC Radio 4 series Sliced Bread, now brings you Dough. Each episode explores the future wonder products that might rise to success and redefine our lives. Experts and entrepreneurs discuss the trends shaping what today's everyday technology may look like tomorrow, before a leading futurist offers their predictions on what life might be like within five, 10 and 50 years. Episodes of Dough are released weekly on Thursdays wherever you get your podcasts. But if you’re in ...
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Medical Podcast
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Podcast interviews with genius-level (top .1%) practitioners, scientists, researchers, clinicians and professionals in Cancer, 3D Bio Printing, CRISPR-CAS9, Ketogenic Diets, the Microbiome, Extracellular Vesicles, and more. Subscribe today for the latest medical, health and bioscience insights from geniuses in their field(s).
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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A myriad of AI, science, and technology experts explore the real challenges and enormous opportunities facing entrepreneurs who are building the future of health. Raising Health, a podcast by a16z Bio + Health and hosted by Kris Tatiossian and Olivia Webb, dives deep into the heart of biotechnology and healthcare innovation. Join veteran company builders, operators, and investors Vijay Pande, Julie Yoo, Vineeta Agarwala, and Jorge Conde, along with distinguished guests like Mark Cuban, Greg ...
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Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
Dr. Kara Fitzgerald
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Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epigenetics, and so much more. Expect thought-provoking ideas, new research, lots of clinical pearls for practitioners, and step-change information for clinicians and patients. Join us! ~DrKF Copyright © 2025 by KF Education and Consulting, LLC All Rights Reserved
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
7k529
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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A podcast about health, science, nutrition, aging, and fitness.
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RumiNation is a series of conversations with key influencers in the North American dairy and cattle industries. The discussions focus on topics such as animal welfare, management, profitability, productivity, longevity, and sustainability.
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On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and Steve Reiter examine the latest scientific research, technology, and biohacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts.
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Chilling thoughts on Cryonics, Biostasis, and related matters. cryospherepress.substack.com
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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit sub ...
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Actual evolutionary psychology by actual evolutionary psychologists. Hosted by Dave Pietraszewski and David Pinsof. Every week, Dave and David bring cutting-edge work in the evolutionary behavioral sciences to you.
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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MMOA Podcast - Physical Therapy | Fitness | Geriatrics
Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist
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MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online
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Collective Insights is a voyage through topics and technologies revolutionizing human well-being. Brought to you by Qualia Life.
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The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss. Tune in every Wednesda ...
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Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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Welcome to Science News Daily, brought to you by Brief! Our AI selects the latest stories and top headlines and then delivers them to you each day in less than ten minutes (for more details, visit www.brief.news/how-it-works). Tune in to get your daily news on fascinating topics, including physics, biology, chemistry, astronomy, and more. Whether you're a science enthusiast, researcher, or simply curious about the wonders of the natural world, this podcast is your ultimate source for all thi ...
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High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
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Tara West is dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate systems to promote lasting wellness. T ...
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This show is your ultimate guide to unlocking the pillars of health, wellness, and longevity. Hosted by Dr. Rudolph Eberwein a.k.a. Dr. Rudy, this show decodes the science and spirituality behind living your best life, empowering you to master your body, mind, and spirit through practical insights and transformational tools.
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Discover the latest scientific breakthroughs and practical strategies for optimizing your aging process. In this podcast, we’ll explore the factors that contribute to longevity and delve into the lifestyle choices, nutritional habits, and medical advancements that can help you age gracefully. Learn how to enhance your cognitive function and memory, maintain physical vitality and strength, improve your overall health and well-being by conveying various topics from the comprehensive framework ...
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LEVITY is a podcast offering high-quality, science-informed editorial content focused on aging science and radical life extension. This includes discussions on lifestyle, biotechnology, ethical considerations of life extension, healthcare innovations, research breakthroughs and the role artificial intelligence might play. Our mission is to explore and communicate the scientific and societal pathways toward solving aging. Hosted on Acast. See acast.com/privacy for more information.
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The AGEIST podcast is where we rewrite life after 50. Hosted by David Stewart, founder of AGEIST and Super Age, we talk with extraordinary people—scientists, creatives, and thinkers—about living vibrantly in your 50s, 60s, 70s and beyond. From longevity science to emotional well-being, fitness to purpose, we explore the tools and mindsets that help us stay curious, energized, and deeply engaged with life. This isn’t about aging gracefully—it’s about living boldly.
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On Biohacking with Brittany, host Brittany Ford blends holistic wisdom and modern science to help women optimize their health at every stage. From hormones and fertility to gut healing and longevity, she empowers you to feel at home in your body and take charge of your wellness with clarity and confidence. Tune in for honest, research-backed conversations and practical tools to become your healthiest, most vibrant self.
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Meet our host, Richard 'TalkToMeGuy' Olson. With over 35 years experience Richard Olson is a determined researcher and experienced alternative practitioner. He is a Master Herbalist and expert in a variety of other nutritional systems. Richard has extensive training in many body-energy modalities, including cranial sacral, Bowen Method, Swedish Esalen and EFT. Many energy healers have benefited from his background in Radio and sound technology; working with Richard in the development of effe ...
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The Empowering Neurologist is an interview series with some of the most exciting thought leaders in the field of health and wellness.
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Longevity by Design is your go-to podcast for unlocking the secrets to a longer, healthier life. Hosted by Dr. Gil Blander, a renowned scientist and entrepreneur in the fields of aging, nutrition, and personalized health, this show dives into cutting-edge research and practical strategies for optimizing your healthspan and lifespan. In each episode, Dr. Blander sits down with leading longevity and health scientists to explore how we can live better, longer lives. From unpacking complex scien ...
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Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine ...
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It's time to take a fundamentally different approach to improving your health and energy. I've seen patients and clients obsessively tweak diet and exercise, while ignoring the connection between the mind and metabolism. Fasting longer and exercising harder has resulted in many broken bodies and defeated minds in my clinic, and I've personally been down that road as well. This podcast takes a different approach that explores the intersection of metabolic health and mindfulness through scienc ...
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Hey, I'm Brent Wallace, and it's exciting to share my podcast, The Longevity Loop, with folks who are interested in the topic of anti-aging and longevity science who, at the same time, are dedicated to growing their longevity-focused business, whether that be a brick and mortar clinic or an eCommerce endeavor. I'm 100% all in on helping people who run clinics and businesses that focus on helping folks live longer and healthier lives. It's my mission to help spread the word about living longe ...
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America is more divided than ever—but it doesn’t have to be. Open to Debate offers an antidote to the chaos. We bring multiple perspectives together for real, nonpartisan debates. Debates that are structured, respectful, clever, provocative, and driven by the facts. Open to Debate is on a mission to restore balance to the public square through expert moderation, good-faith arguments, and reasoned analysis. We examine the issues of the day with the world’s most influential thinkers spanning s ...
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Enjoy knowledge from the Shaka Vansiya Ayurveda (SVA) tradition as taught by Vaidya Ramakant Mishra and the lineage of Shaka Brahmin healers. Gain new insight into an ancient science of health and longevity. Improve your yogic practices through diet and marma. Learn about herbs and spices, and how you can use them for daily bliss and balance. For more information, please visit svayurveda.com
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Join Tenzin Wangyal Rinpoche, other CyberSangha® hosts, and invited guests for illuminating teachings, guided meditations, and science/spirituality dialogs.
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Committed to science-based simple changes needed for longer and healthier lives.
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Professor Monika S. Schmid: Multilingualism Effect on Cognition and Longevity | Aging Less #25
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What if one of the most powerful tools for protecting your brain as you age isn’t a supplement or a workout—but a second language? This week on Aging Less: The Longevity Science Insights Podcast, host Sabrina Oktavelia is joined by Professor Monika S. Schmid, an internationally recognized expert in language and cognition, to explore how multilingua…
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Austria Attracts U S Scientists, Ancient Skull Alters Human Timeline, Lysosomal Activity Influences Longevity, NISAR Satellite Reveals U.S. Landscapes, and more...
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(0:10): Austria Lures Top U.S. Scientists Amid Global Talent Race with Major Grants, Boosting European Research (2:13): Ancient Skull Discovery in China Challenges Human Evolution Timeline (4:26): New Study Reveals How Lysosomal Activity Affects Longevity Across Generations Via Epigenetic Histone Transfer (5:43): NISAR Satellite Unveils First Detai…
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At a recent ceremony for world leaders in Beijing, a hot mic picked up a surprising exchange between Vladimir Putin and Xi Jinping about the possibility of living to 150. Putin suggested the secret might lie in repeated organ transplants. But is this the new frontier of anti-ageing research or a fringe and unproven theory? To find out, science edit…
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BITESIZE | Try This Simple Dietary Change To Help Reduce Cravings, Increase Your Energy, Get Stronger & Live Longer | Dr Rupy Aujla #583
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Protein is the fundamental building block of life – forming everything from our DNA and skin to our enzymes and hormones. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 534 of the podc…
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Swiss Glaciers Rapidly Melting, Genetics Differ for Autism Types, Fluorescent Peptides Advance Research, Organic Molecules Detected on Enceladus, and more...
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(0:10): Swiss Glaciers Shrink 24% in a Decade, Raising Alarms Over Climate Change Impact (1:49): Study Reveals Distinct Genetic Roots for Early and Late Autism Diagnoses (3:49): Revolutionary Fluorescent Peptide Tracers Illuminate Oxytocin Receptor, Boosting Cancer and Autism Research (5:36): New Organic Molecules Found on Enceladus Boost Hopes for…
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A new generation of radiotherapies for cancer, and why we sigh
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First up on the podcast, Staff Writer Robert F. Service joins host Sarah Crespi to talk about a boom in nuclear medicine, from new and more powerful radioisotopes to improved precision in cancer cell targeting. Next on the show, we talk about why we sigh. Maria Clara Novaes-Silva, a doctoral student at ETH Zürich, discusses how deep breaths cause m…
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The renowned primatologist Jane Goodall has died aged 91. She will be remembered for her observations that revolutionised our understanding of chimpanzees, as well as her tireless environmental advocacy. Ian Sample talks to the Guardian’s global environment editor Jon Watts, who met Goodall many times, to find out what her scientific legacy will be…
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NAD: The Key to Aging Gracefully - Episode 304
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Dr. Nichola Conlon delve into the complexities of aging, focusing on the important role of NAD (Nicotinamide Adenine Dinucleotide) in cellular health and longevity. They discuss how NAD levels decline with age, the implications of this decline, and innovative strategies to bo…
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AI Breakthroughs, AGI Risks, & The Future Of Thought A Conversation With Dr. Bo Wen
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Meet Dr. Bo Wen, a staff research scientist, AGI specialist, cloud architect, and tech lead in digital health at IBM. He’s joining us to discuss his perspective on the rapid evolution of AI – and what it could mean for the future of human communication… With deep expertise in generative AI, human-AI interaction design, data orchestration, and compu…
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After bariatric surgery, patients face decreased muscle strength, sarcopenia, bone loss, and decreased function. Reaching out to bariatric surgeons in your area could fill a void in your community! Join Dr. Ellen Csepe to discuss how our work can serve patients better
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Vaccines?! Between a Shot & a Hard Place: Are Childhood Vaccines SAFE, How Many Do Kids Really Need & What Parents Should Ask, with Dr. Joel Warsh
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In this episode with Dr. Joel “Gator” Warsh, you’ll discover a balanced perspective on vaccines, especially childhood vaccination, at a time when open, evidence-based dialogue is more important than ever. Drawing on his work as an integrative pediatrician, Dr. Warsh shares insights from his new book Between a Shot and a Hard Place, designed not to …
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How Gravity Shapes Your Body, Brain, and Health : 1338
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Gravity may be the most ignored signal in human biology, and it could be the missing key to unlocking fat loss, brain optimization, and true longevity. In this episode, you’ll learn how Earth’s pull shapes your metabolism, mood, and resilience, and discover practical hacks to fight “gravity intolerance” so you can perform better, live longer, and u…
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Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term | Dr. David Buss
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In this Huberman Lab Essentials episode, my guest is Dr. David Buss, PhD, a professor of psychology at the University of Texas at Austin and a pioneer in the field of evolutionary psychology. We explore the science behind human mate selection in both short- and long-term relationships. We discuss universal traits valued in long-term partners along …
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Episode 111: Novel Male Enhancement & Safety with Dr. Joel Pash
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Dear Listeners, In this episode of the Primary Medicine Podcast, we explore the rapidly growing and often misunderstood world of male enhancement procedures. Joined by Dr. Joel Pash — anaesthesiologist, Stanford faculty member, and co-founder of The Upsize Clinic — we dive into the latest techniques, the surge in patient demand, and the critical ne…
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Can supersonic air travel make a comeback? Greg Foot, host of the BBC Radio 4 show 'Sliced Bread', now brings you 'Dough'. Each episode explores future wonder products that might rise to success and redefine our lives. Experts and entrepreneurs discuss the trends shaping what today's everyday technology may look like tomorrow, before a leading futu…
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Dr. Cathy Eason: The Role of Nitric Oxide in Aging Well
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What if one simple molecule could improve your energy, brain clarity, hormone balance, and heart health? Functional nutritionist Dr. Cathy Eason joins us on The AGEIST Podcast to share why nitric oxide (NO) is an often-overlooked key to healthy aging, and how most people over 35 are deficient. She breaks down how testing your levels is a quick, sim…
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#1 Harvard Psychologist: Use Your Mind to Heal Your Body
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What if everything you’ve been told about health, stress, and aging is wrong? Today, the legendary Dr. Ellen Langer – pioneering Harvard psychologist and global mindfulness legend, renowned for her 50+ years of groundbreaking research – joins Mel for the conversation of a lifetime. She says you can use your mind to heal your body, and she has 50 ye…
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Fraud, AI slop and huge profits: is science publishing broken?
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Scientists are warning that academic publishing needs urgent reform in order to retain trust in the research system. Ian Sample tells Madeleine Finlay what has gone so wrong, and Dr Mark Hanson of the University of Exeter proposes some potential solutions. Help support our independent journalism at theguardian.com/sciencepod…
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The science of cringe, meat juice & psychedelic shrimp
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Will trees adapt to climate change? What causes migraine auras? And what happens in your body when you quit vaping? Dr Karl answers these questions and more on triple j Mornings with Lucy Smith.By Australian Broadcasting Corporation
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#229 How Athletes Boost Recovery by 46% With 5.5 Breaths Per Minute | Adam Ludwin @FivePointFive
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Think your breathing has little impact on performance? Adam shows how BioHarmonizing your breath with 5.5-second rhythms, CO2 tolerance, & HRV tracking can improve sleep, reduce stress, & raise endurance. Meet our guest Adam is a serial entrepreneur who, after selling Captify Technologies in 2021, became fascinated with the power of breath work. He…
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Scientists Create Human Eggs, Trump Launches AI Cancer Initiative, Psilocybin Risks for Postpartum, Rare Juvenile Great White, and more...
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(0:10): Breakthrough: Scientists Create Human Eggs from Skin Cells, But Safety and Ethical Hurdles Remain (1:49): Trump Unveils $100M AI Initiative to Revolutionize Pediatric Cancer Research Amid Funding Cuts (3:59): Study Warns Psilocybin May Worsen Postpartum Depression, Affect Offspring (5:22): Rare Juvenile Great White Shark Filmed Off Rhode Is…
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513: The Menopause Myths That Are Hurting Women’s Health | Kelly Casperson, MD
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Urologist and author Dr. Kelly Casperson busts decades of menopause myths, revealing how hormone therapy—done right—can boost brain health, longevity, and quality of life. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere W…
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Is Personalized Health a Luxury or a Necessity? (Fishbone Diagram) | Ep 381
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Take our free 2-minute Metabolic Quiz and get a 15-page assessment and body recomposition road map Book your Performance Bloodwork Analysis at witsandweights.com/bloodwork to identify your biggest constraints and get a personalized plan based on your hormone levels and metabolic markers. Podcast listeners get 20% off with code VITALITY20. -- We've …
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Whether you call it citizen science, participatory science, or community science, research conducted by everyday people has led to major discoveries across a wide range of fields. This episode, host Dr. Samantha Yammine is joined by Dr. Caren Cooper to discuss the benefits and mechanics when it comes to public participation in science. Dr. Cooper i…
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Changing Your Life Through Meditation, Growth, and Connection with Rich Roll
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This week on the WHOOP Podcast, WHOOP Founder & CEO Will Ahmed sits down with ultra endurance athlete, best-selling author, and renowned podcast host, Rich Roll, who opens up about the path that led him to become one of the most influential voices in health and wellness today. From addiction struggles and to the practices of meditation and non-dual…
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How Food, Fasting & Lifestyle Can Transform Your Metabolic Health & Reduce Your Risk of Disease with Dr Ben Bikman #582
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Most of us will never have our insulin levels tested, yet this single hormone is the body’s master regulator of energy. When it stops working properly, almost every system in the body is affected, from how we store fat, to how we age. Today’s guest is Dr Ben Bikman, a scientist and world-leading expert on insulin and metabolism. He’s a Professor in…
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Most Heart Events Preventable, Harvard AI Tool Detects Brain Cancer, All tRNAs Synthesized Simultaneously, Chinese Scientists Break Tesla Magnet Record, and more...
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(0:10): Study Reveals Over 93% of Heart Events Linked to Controllable Risk Factors: Emphasizes Early Prevention (1:54): Harvard's AI Tool PICTURE Revolutionizes Brain Cancer Diagnosis with 98% Accuracy (3:25): Breakthrough in Synthetic Biology: All 21 tRNAs Synthesized Simultaneously, Paving Way for Artificial Life (5:09): Chinese Scientists Set Wo…
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The Earbuds That Hack Your Brain: Sleep, Stress, and the Neurotech Debate with Caitlin Shure of NextSense
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Health technologist and science communicator Caitlin Shure (NextSense) joins me to unpack brainwave-measuring earbuds that can both read and change your mental state—starting with sleep. We dive into why “Gen-1” wearables overwhelm you with charts but don’t help you in the moment, how earbud-EEG works (yes, with just three electrodes), the messy tr…
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Cooperative breeding with Karen Kramer
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How are humans able to sustain large families? What is our "true" reproductive strategy as a species? Are kids designed to raise younger children? And is it unnatural for us to live in such strongly age-segregated societies? In this episode, we talk to Karen Kramer (U of Utah) where we discuss our (possibly unique) ability to live with and raise on…
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Inventing The Future Pablos Holman On Technology, AI, & Building What’s Never Been Done
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25:15
In this episode, we sit down with Pablos Holman, a legendary hacker, inventor, and technology futurist whose career spans over three decades of innovation. From pioneering cryptocurrency in the 1990s to developing AI for the stock market, Pablos has been at the forefront of doing what has never been done before – and he doesn’t plan to stop anytime…
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Sex, Power, Suicide, and Mitochondria with Dr Natalie Yivgi-Ohana
49:09
49:09
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49:09
What if the secret to treating age-related diseases and extending healthy lifespan lies within tiny cellular structures that evolved from ancient bacteria? In this mind-expanding conversation, biochemist Dr. Natalie Yivgi-Ohana reveals how mitochondria—far more than mere cellular powerhouses—control everything from hormone production to programmed …
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Modafinil Masterclass: Clarity, Drive, and Longevity | Solo Pod : 1337
47:43
47:43
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47:43
Most people chase fat loss, focus, and energy with caffeine or stimulants, but the real key to brain optimization and human performance is a pharmaceutical nootropic that activates your wakefulness circuits without jitters or a crash. In this episode, you’ll learn how Modafinil upgrades mitochondria, sharpens neuroplasticity, improves metabolism, a…
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10 Things You Can Do to Prevent Alzheimer's | ft. Dr. Kellyann Niotis
1:29:45
1:29:45
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1:29:45
In this episode of The Neuro Experience, I sit down with Dr. Kellyann Niotis—one of the first fellowship-trained preventive neurologists—to reveal how you can protect your brain long before symptoms of Alzheimer’s or dementia appear. With Alzheimer’s cases expected to triple by 2050, Dr. Niotis explains the difference between dementia types, the re…
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Does a bit of booze really make us better at languages?
13:07
13:07
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13:07
The Ig Nobel prizes were awarded recently – for science that makes you laugh and then think – and the peace prize was given to a cheeky study testing the link between alcohol and language proficiency. Does a drink really help us to converse more convincingly in another tongue, or does it just give us inflated confidence? To find out, Madeleine Finl…
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Superagers Explained: Boosting BDNF, Neuroplasticity, and Social Connection for Lifelong Brain Health
38:24
38:24
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38:24
Welcome back to The Best Life Code! In this episode, host Dr. Rudy dives deep into the science of “superagers” those remarkable individuals in their 80s who enjoy the mental sharpness of people 20 to 30 years younger. Inspired by a groundbreaking study from Northwestern University, Dr. Rudy unpacks what sets superagers apart, exploring the vital ro…
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Value-Based Oncology at Scale: Inside Thyme Care
41:16
41:16
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41:16
Cancer care in the U.S. costs over $250 billion each year, and nearly 2 million Americans receive a new diagnosis annually, yet too often the journey begins with silence: no call, no plan, no guide. In this episode, a16z’s Vineeta Agarwala and Jay Rughani talk with Thyme Care leaders Robin Shah (cofounder and CEO), Bobby Green, MD (president and CM…
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Singing Program Eases Breathlessness, Vaccine Protects Pregnancy, Nobel Laureate Proposes Anti-Aging Pill, Giloy Linked to Liver Damage, and more...
8:32
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8:32
(0:10): Online Singing Program Boosts Quality of Life for Chronic Breathlessness Patients (1:13): COVID-19 Vaccine During Pregnancy Cuts Infection, Stillbirth, and Preterm Birth Risks (3:05): Nobel Laureate Envisions Pill to Halt Aging, Raise Lifespan Concerns (5:08): Giloy Warning: Ayurvedic Herb Linked to Liver Damage in Vulnerable Groups (6:26):…
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The Ultimate Energy Peptide Stack: How NAD+, 5-Amino-1MQ, and MOTS-C Work Synergistically Together!
43:29
43:29
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43:29
Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663 Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 to get 15% off the entire line of products. Ha…
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512: The Science of How Your Nervous System Stores Trauma, and How to Rewire It for Healing | Aimie Apigian, MD
1:17:24
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In this episode, we dive into Dr. Aimie Apigian's groundbreaking new book The Biology of Trauma to explore how trauma gets wired into your nervous system—and the science-backed tools to finally rewire it for healing and resilience. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to Th…
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Advancing Spine Care & Chronic Pain Management A Conversation With Dr. Hany Demian
31:49
31:49
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31:49
In today’s episode, we dive into the world of PRP therapy, spine care, and chronic pain management with Dr. Hany Demian. As a physician, healthcare entrepreneur, and chronic pain specialist, Dr. Demian is pioneering advances in regenerative and integrative medicine. What’s his objective? To help others restore mobility, relieve chronic pain, and ex…
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The Role of Stress in Making Us Fat
1:04:04
1:04:04
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What if your voice contains the secret blueprint to your health? What if the frequencies you carry could reveal not just what's disrupting your body, but precisely how to restore it? For over thirty years, Sharry Edwards has pioneered revolutionary discoveries at her Institute of BioAcoustic Biology. Her research reveals that people facing similar …
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Understanding the 90+ Study. Interview with Dr. Katherine Colcord & Dr. Nikki Arnold
20:14
20:14
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In this episode of the MMOA podcast, host Dustin Jones discusses the 90 Plus Study with guests Dr. Nikki Arnold and Dr. Katherine Colcord. They explore the significance of normative values for the five-times sit-to-stand test and other outcome measures for individuals aged 90 and older. We discuss the importance of understanding this unique populat…
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228 From Kitchen to Clinic: The Healing Power of Medicinal and Culinary Mushrooms with Dr. Anna Sitkoff
38:09
38:09
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38:09
In this episode, Dr. Gillian Lockitch welcomes Dr. Anna Sitkoff for a fascinating discussion on medicinal mushrooms and their role in promoting healthy aging. Listeners will learn how mushrooms support brain function, mood, cortisol balance, immune health, and longevity. From shiitake and oyster mushrooms to reishi and lion’s mane, Anna explains th…
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Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
2:35:50
2:35:50
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My guest is Dr. Poppy Crum, PhD, adjunct professor at Stanford, former Chief Scientist at Dolby Laboratories and expert in neuroplasticity—our brain’s ability to change in response to experience. She explains how you can learn faster and ways to leverage your smartphone, AI and even video games to do so. We also discuss “digital twins” and the futu…
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Drop Belly Fat Without Dieting or Ab Exercises (7 Root Causes and Solutions) | Ep 380
44:06
44:06
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Book your Performance Bloodwork Analysis at witsandweights.com/bloodwork to identify your biggest constraints and get a personalized plan based on your hormone levels and metabolic markers. Podcast listeners get 20% off with code VITALITY20. Get 20% off Cozy Earth temperature-cooling sheets (with code WITSANDWEIGHTS) at witsandweights.com/cozyearth…
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