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Twice a week, the Guardian brings you the latest science and environment news
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Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
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Collective Insights is a voyage through topics and technologies revolutionizing human well-being. Brought to you by Qualia Life.
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A podcast about health, science, nutrition, aging, and fitness.
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CBC Radio's Quirks and Quarks covers the quirks of the expanding universe to the quarks within a single atom... and everything in between.
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Flow Research Collective Radio is a podcast dedicated to helping you unlock the upper edge of your potential. Join New York Times bestselling author Steven Kotler and Co-Founder of the Flow Research Collective, Rian Doris as they attempt to decode the science of peak performance and flow with world leading experts on the topic.
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Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. For over 20 years, he worked in the life insurance industry predicting mortality. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is ...
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AnthroDish explores the intersections between our foods, cultures, and identities. Host Dr. Sarah Duignan sits down one-on-one with people in academia, hospitality, farming and agriculture, and more to learn about their food knowledge and experiences. If you're interested in the unique lives of everyday people who have been shaped by their relationship with food, this show is for you!
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A myriad of AI, science, and technology experts explore the real challenges and enormous opportunities facing entrepreneurs who are building the future of health. Raising Health, a podcast by a16z Bio + Health and hosted by Kris Tatiossian and Olivia Webb, dives deep into the heart of biotechnology and healthcare innovation. Join veteran company builders, operators, and investors Vijay Pande, Julie Yoo, Vineeta Agarwala, and Jorge Conde, along with distinguished guests like Mark Cuban, Greg ...
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Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
Dr. Kara Fitzgerald
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Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epigenetics, and so much more. Expect thought-provoking ideas, new research, lots of clinical pearls for practitioners, and step-change information for clinicians and patients. Join us! ~DrKF Copyright © 2023 by KF Education and Consulting, LLC All Rights Reserved
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The Empowering Neurologist is an interview series with some of the most exciting thought leaders in the field of health and wellness.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit sub ...
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Take a deeper dive into our peer-reviewed emergency medicine content with the EMplify podcast. Join hosts Sam Ashoo, MD and T.R. Eckler, MD for educational, conversational reviews of current evidence guaranteed to help you make your best clinical decisions. Each high-yield episode gives you practical, time-tested guidance from practicing emergency medicine clinicians and subject-matter experts. Listen and learn!
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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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The host of this podcast is Iryna Kremin, the founder of the B2B beauty business network, INNOCOS, professional connector turned biohacker. She believes that all people can have access to a latest beauty, health & wellness know-how, regardless of our circumstances, backgrounds, orientations or demographics. In this educational podcast she invites top beauty, health, longevity and wellbeing experts and entrepreneurs to talk about optimising your health, beauty and wellbeing with the help of t ...
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RumiNation is a series of conversations with key influencers in the North American dairy and cattle industries. The discussions focus on topics such as animal welfare, management, profitability, productivity, longevity, and sustainability.
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The Successful Aging Podcast, hosted by Dr. Bahareh Kardeh, breaks down the science of aging into clear and actionable insights to help you thrive after 60.
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athletic longevity and peak performance as we age
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Join intellectual phenomenon Dr. Jordan Peterson for enlightening discourse that will change the way you think. This podcast breaks down the dichotomy of life through interviews and lectures that explain how individuals and culture are shaped by values, music, religion, and beyond. It will give you a new perspective and a modern understanding of your creativity, competence, and personality.
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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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Our channel provides longevity, anti-aging and health information. We interview experts in their field to get the latest information in the longevity space. You can also come to our YouTube channel for more information here https://www.youtube.com/channel/UCLFEKx_LchTLy_XwjPToJ3A
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Discover the latest scientific breakthroughs and practical strategies for optimizing your aging process. In this podcast, we’ll explore the factors that contribute to longevity and delve into the lifestyle choices, nutritional habits, and medical advancements that can help you age gracefully. Learn how to enhance your cognitive function and memory, maintain physical vitality and strength, improve your overall health and well-being by conveying various topics from the comprehensive framework ...
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Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, high ...
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine ...
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This show is your ultimate guide to unlocking the pillars of health, wellness, and longevity. Hosted by Dr. Rudolph Eberwein a.k.a. Dr. Rudy, this show decodes the science and spirituality behind living your best life, empowering you to master your body, mind, and spirit through practical insights and transformational tools.
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LEVITY is a podcast offering high-quality, science-informed editorial content focused on aging science and radical life extension. This includes discussions on lifestyle, biotechnology, ethical considerations of life extension, healthcare innovations, research breakthroughs and the role artificial intelligence might play. Our mission is to explore and communicate the scientific and societal pathways toward solving aging. Hosted on Acast. See acast.com/privacy for more information.
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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- A podcast and blog post about human longevity every other week. 15 minutes long. No adds, no gimmicks, just the science. - Education about the fundamentals of longevity (geroscience) and cutting edge research being performed right now. - More time, exceptional work productivity, life fulfillment, and maximal disease free longevity for those willing to change their habits and lifestyle. - Philosophical discussions about longevity and the big picture of humanity.
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Enjoy knowledge from the Shaka Vansiya Ayurveda (SVA) tradition as taught by Vaidya Ramakant Mishra and the lineage of Shaka Brahmin healers. Gain new insight into an ancient science of health and longevity. Improve your yogic practices through diet and marma. Learn about herbs and spices, and how you can use them for daily bliss and balance. For more information, please visit svayurveda.com
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We are Dr. Bacchus-Morris and Dr. Gerald Morris, a husband-and-wife physician team dedicated to health and wellness. As top internists, we practice Longevity and Functional Medicine with a focus on helping our patients Live Life Better. Through personalized, science-based approaches, our goal is to empower individuals to achieve optimal health and a vibrant, balanced life.
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Meet our host, Richard 'TalkToMeGuy' Olson. With over 35 years experience Richard Olson is a determined researcher and experienced alternative practitioner. He is a Master Herbalist and expert in a variety of other nutritional systems. Richard has extensive training in many body-energy modalities, including cranial sacral, Bowen Method, Swedish Esalen and EFT. Many energy healers have benefited from his background in Radio and sound technology; working with Richard in the development of effe ...
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Inka Land—neuropsychologist, clinical nutritionist, TEDx speaker, and author—helps you upgrade your health and longevity through science and lifestyle. Learn from leading scientists, clinicians, and CEOs. No fluff—just real, in-depth, practical conversations. 📺 Subscribe: youtube.com/@iaminkaland 📲 Instagram: @iaminkaland
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Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
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Whether you're curious about healthy eating, the science behind nutrition and gut health, or how to live a happier and more fulfilling life, the Eat This Podcast with Dr Alan Desmond will inspire you with evidence-based insights and real-life stories. In each episode, gut health specialist and bestselling author Dr. Alan Desmond interviews doctors, dieticians, researchers and public figures, sharing expert advice on how to eat and live for optimal health and happiness. Tune in for positive c ...
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The Optimized Women Podcast is where high-performing women come to take control of their health. Hosted by Orshi McNaughton, FDN-P, HHP, this show cuts through the noise of outdated medical advice with real, science-backed strategies built for female physiology. From hormones and metabolism to peptides, performance, and longevity—this is your no-BS guide to optimizing your body from the inside out.
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The a16z Podcast discusses tech and culture trends, news, and the future – especially as ‘software eats the world’. It features industry experts, business leaders, and other interesting thinkers and voices from around the world. This podcast is produced by Andreessen Horowitz (aka “a16z”), a Silicon Valley-based venture capital firm. Multiple episodes are released every week; visit a16z.com for more details and to sign up for our newsletters and other content as well!
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Dr. Stephanie shares insights on women's health & menopause, featuring expert discussions on nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with ...
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Welcome to The Metabolic Link, a medical and science podcast that explores the common thread of metabolism in health and disease. Join Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field as they dive into the latest research on metabolic health and therapy alongside some of the world’s leading experts. They'll also discuss how this science is being applied in the real world. This is where science meets society.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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The AGEIST podcast is where we rewrite life after 50. Hosted by David Stewart, founder of AGEIST and Super Age, we talk with extraordinary people—scientists, creatives, and thinkers—about living vibrantly in your 50s, 60s, 70s and beyond. From longevity science to emotional well-being, fitness to purpose, we explore the tools and mindsets that help us stay curious, energized, and deeply engaged with life. This isn’t about aging gracefully—it’s about living boldly.
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Welcome to What’s My Age Again – the podcast that asks: How old are you? How old is your body? What do you do to feel young? Katherine Ryan not only asks her celebrity guests how they feel about ageing but she also asks them to give her their blood. Every famous name on the show takes a biological age test and midway through the show we reveal how their bodies' age compares to their chronological age. Katherine Ryan is 41 but is her body? It’s a fascinating and fun conversation about their l ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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#74 Ketones, Fasting, and Flexibility: The Science of Optimizing Your Energy Systems for Endurance and Longevity with Dr Brianna Stubbs
1:46:45
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In this episode of Ageless Athlete, we dive into the metabolic engine room with Dr. Brianna Stubbs—world-class endurance athlete and leading researcher at the Buck Institute for Research on Aging. Brianna bridges the worlds of elite performance and cutting-edge science, specializing in how ketones, fasting, and metabolic flexibility can shape our a…
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Prof. Dileep Sharma, Ph.D., FPFA, FICD: Oral Health's Impact | Aging Less #15
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Your oral care routine just might be the key to a longer and healthier life. This week on Aging Less: The Longevity Science Insights Podcast, host Sarah Stancombe interviews oral health expert Prof. Dileep Sharma, Ph.D., FPFA, FICD to discover why this is and practical tips for managing our oral hygiene. The Head of Discipline for Oral Health at th…
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485: The Top 5 Longevity Secrets Backed by Science (Start Today!) | Shawn Stevenson
1:17:59
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Shawn Stevenson is a bestselling author, nutritionist, and host of The Model Health Show, one of the top health podcasts in the world, where he shares cutting-edge insights on nutrition, fitness, and longevity. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouT…
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549. Matt Walsh on Making Movies, the Woke Right, & Winning
1:29:18
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Dr. Jordan B. Peterson sits down with Daily Wire’s Matt Walsh—filmmaker, provocateur, and cultural lightning rod. They unpack the making of two viral documentaries, What Is a Woman? and Am I Racist?, and the philosophical and political firestorms surrounding them. Matt pulls back the curtain on what it takes to expose ideology masquerading as moral…
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What exactly is an AI agent — and does anyone actually agree? In this episode, taken from of AI + a16z, General Partner Guido Appenzeller and partners Matt Bornstein and Yoko Li break down one of the most hyped- and most hotly debated 0 concepts in AI right now: agents. Are agents just clever wrappers around LLMs? Tools that can reason and act? Or …
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Ayurveda Meets Biohacking: 5000-Year-Old Medicine Secrets for Modern Stress | Mona Sharma : 1284
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This episode reveals the ancient health protocols Western medicine forgot, and how they are now being used to heal stress, rewire the nervous system, and radically improve human performance. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Mona Sharma, a renowned Ayu…
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What Is Mold Toxicity? Symptoms, Causes, and Solutions
11:15
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Feeling exhausted, foggy, and chronically sick, but being told “it’s all in your head?” You might be battling an invisible enemy lurking in your home — mold toxicity. In this episode, I’ll break down why mold toxicity is so devastating to your health. This isn’t just about black spots on your ceiling. It’s about microscopic chemical weapons called …
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The Surprising History and Psychology of Board Games & Cracking the Fitness Code
51:57
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Do happy couples have more sex or does having more sex make couples happy? This episode begins with some surprising insight into that question. https://www.cmu.edu/news/stories/archives/2015/may/more-sex-does-not-lead-to-happiness.html There is something about board games. Chess, checkers, backgammon, Monopoly, Parcheesi – we like to play board gam…
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Could This ONE Simple Change Fix Your Sleep Forever?, Making Schools Healthy Again, and Why Your Air Filter Probably DOESN'T Work Right With Mike Feldstein
1:09:32
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In this episode with repeat guest and air quality expert Mike Feldstein, founder of the Jaspr air purifier (you can check out our first show together here), you'll get to explore why clean air might be the most overlooked pillar of your wellness routine—and how poor air quality could be quietly sabotaging your sleep, focus, and even your closest re…
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Rabbi Asher Gottesman: Addiction Isn't The Problem
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Do you ever feel like things just aren’t clicking? This week’s guest on The AGEIST Podcast, Rabbi Asher Gottesman, shares his personal path from addiction to sobriety and from shame to self-worth. He explains how loneliness is the real epidemic, and why connection—not just to others, but to ourselves—is the cure. Asher offers clear, grounded advice…
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The extraordinary promise of gene editing
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Doctors in the US have become the first to treat a baby with a customised gene-editing therapy after diagnosing the child with a severe genetic disorder that kills about half of those affected in early infancy. Ian Sample explains to Madeleine Finlay how this new therapy works and how it paves the way for even more complex gene editing techniques. …
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#102 Why Vitamin D Deficiency Accelerates Brain Aging
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Discover my premium podcast, The Aliquot Vitamin D is far more than just a vitamin—it's a potent steroid hormone regulating nearly 5% of our genome. Yet, remarkably, up to 70% of Americans aren't getting enough, placing them at increased risk for dementia and Alzheimer's disease. In this episode, I explore compelling new evidence from a study invol…
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Parenting isn’t a theory—it’s a daily test of character. In this first episode, Dr. Jordan B. Peterson meets with real parents navigating the joys and struggles of raising children. From discipline and play to guilt, sacrifice, and step-parenting, Peterson offers timeless insights rooted in clinical psychology and lived experience. If you’re a pare…
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491: How to Rewire Your Brain and Control Your Emotions for Unshakable Mental Strength | Dave Asprey
1:30:49
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Dave Asprey is a four-time New York Times bestselling author, creator of Danger Coffee, and host of the top-ranked podcast The Human Upgrade. His latest book, Heavily Meditated, offers a fast-track method to dissolve stress, rewire your brain, and reclaim emotional control using cutting-edge neuroscience, ancient wisdom, and high-performance tools.…
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#75 The Thinking Climber: What a Philosopher’s Double Life Reveals About Curiosity, Reinvention, and the Long Arc of Mastery
1:43:36
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What if your best climbing wasn’t behind you—even at 65? This episode is a masterclass in longevity, discipline, and duality. Our guest is a rare figure who has spent decades pushing hard at the edge of two very different worlds: as a tenured philosophy professor and a lifelong climber still sending 5.14s. Bill Ramsey started climbing before sport …
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Looking up at the dark sky on a clear night means seeing the lit up little satellites move their way around the night sky. Those satellites might be pretty to look at but researchers are currently working to solve a decades-old problem: what happens when they encounter space junk? Today, producer Teresa Carey speaks with Dr. John Crassidis from the…
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Get your sprouter here: https://shop.drfuhrman.com/sprouter/ References: Fouad AA, Rehab FM. Effect of germination time on proximate analysis, bioactive compounds and antioxidant activity of lentil (Lens culinaris Medik.) sprouts. Acta Sci Pol Technol Aliment 2015, 14:233-246. Guo X, Li T, Tang K, Liu RH. Effect of germination on phytochemical prof…
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Esther Perel: How to Feel More Connected, Respected And Valued At Work & Home #557
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Are we expecting too much from our jobs - and is it costing us our health, relationships and happiness? This week I’m delighted to welcome back someone who is regarded as one of the most insightful and original voices on modern relationships, the psychotherapist Esther Perel. Fluent in nine languages, Esther has her own therapy practice in New York…
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#24 Dr. Valter Longo - The BIG 2025 interview
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There were two reasons why Dr. Valter Longo was featured so prominently in my longevity book Evigt Ung (2022). First, if you had to name a single scientific thread running through the history of longevity research, calorie restriction is hard to beat. And few have done more to modernize and translate that insight into real-world practice than Longo…
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DIY and the Flow Code: How Punk Culture Built the Startup World
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What do DIY entrepreneurship, peak performance, and punk rock have in common? Everything. In this live Flow Radio episode, New York Times bestselling author and FRC Executive Director Steven Kotler joins fashion icon John Varvatos to trace the rebel spirit from CBGB’s to Silicon Valley. Together, they map how the kids nobody wanted—punks, misfits, …
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Managing Consistency to Improve Fresh Cow Health
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Timestamps & Summary Chris Gwyn (02:35) Dr. Devries, your lab has been extensively and intensively looking at cow management and nutrition factors and their associations and correlations with early lactation outcomes. Why don’t you give us an overview of this most recent study design. Dr. Trevor DeVries Yes, this is a large study that we recently u…
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Amy Alkon's eight-year scientific deep dive into menopause began with a hot flash that felt like being "locked in a trunk in the Everglades." What followed was a shocking discovery of the vast gap between medical practice and scientific evidence in women's health care. As a self-described "science mole rat" without medical training but with rigorou…
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The Evolution of the Firm — with Ben and Marc
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Recorded live at the 2025 a16z LP Summit, this episode is a candid conversation between a16z cofounders Marc Andreessen and Ben Horowitz—hosted by general partner Erik Torenberg. They cover the evolution of a16z from startup firm to multi-practice platform, how the media landscape is shaped by meme-speed narratives, why reorgs—not just returns—dete…
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Can Resistance Training Help Women Build Muscle & Prevent Alzheimer’s?
1:09:12
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I'm excited to share my conversation with Stuart Phillips, where we dive deep into muscle building science - a topic that generates endless debate on social media. As someone who struggles with gaining muscle despite consistent training, I was shocked when Dr. Christopher Gardner told me muscle growth is "10% nutrition and 90% exercise." This contr…
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The Biohacker’s Guide to CIA Mind Control & Brainwashing : 1283
1:03:44
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You’re being programmed, and it’s more subtle and pervasive than you think. From invisible influence to psychological manipulation, this episode shows you how to recognize when your thoughts aren’t really yours. Host Dave Asprey uncovers the hidden science of mind control with Harvard historian Rebecca Lemov. She is a professor of the History of Sc…
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Iman Hasan: How to Boost Fertility with Cellular Health Hacks
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Did you know your eggs contain 100,000 to 500,000 mitochondria? That’s 100x more than muscle tissue! This biological powerhouse design isn’t random — it’s because creating life requires extraordinary cellular energy. In this episode, I’ve had an incredible conversation with Iman Hasan who has transformed women’s fertility through a science-first ap…
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153: Setting a Place for Recipes of Displacement & Community with Hawa Hassan
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As season 9 of the podcast draws to a close, it’s feeling like a full circle moment thematically. The conversations began this season around what it means to value labour, specifically whose labour is and isn’t valued to power a global food supply, and an exposé of the cruel treatment of migrant workers coming to the U.S. But the process of migrati…
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The latest twist in a Canadian medical mystery
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In March 2021, the Toronto-based reporter Leyland Cecco heard about a memo sent by New Brunswick health officials that warned about a possible unknown neurological syndrome thought to be affecting about 40 people. Since then the story has taken many twists and turns, most recently with a peer-reviewed study that concludes there is no mystery illnes…
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Bryony Gordon – will a former life of drink and drugs have impacted on her biological age?
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For anyone struggling with addiction, this is an inspiring and life affirming listen. Katherine talks to the open and funny Bryony Gordon about how a former life of alcohol abuse, cocaine addiction and binge eating may have impacted on her biological age. She shares the seediest sides of that life and how she’s overcome her demons with running, a l…
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Why You’re Aging Faster Than You Think & How to Slow It
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I’ve been looking forward to sharing this conversation with you because it’s one I’m truly passionate about. Today, we’re diving into the DunedinPACE epigenetic clock with one of its creators, the brilliant Dan Belsky. It’s a tool I use regularly with my patients, and one that’s transforming how we approach aging and interventions. While this show …
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548. Jordan Peterson Takes Your Call: Advice, Mental Health, Family Dynamics | Mikhaila Fuller
53:48
53:48
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Dr. Jordan Peterson and his daughter Mikhaila sit down to tackle raw, unfiltered questions from the audience. This is a deeply honest, sometimes uncomfortable, often inspiring ride through the mess and meaning of modern life. From navigating fractured families and polyamory to rebuilding faith in a collapsing culture, Peterson offers his signature …
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Science of Ketosis: Regain Your Metabolic Health & Age Backwards - with Dr. Dominic D’Agostino | EP 201
54:52
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🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 The ketogenic diet has become a household term, often associated with rapid weight loss and an effective means of shedding stubborn fat. However, as my guest on this episode of The Empowering Neurologist, Dr. …
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490: The Surprising Daily Habits of People Who Stay Lean Without Trying | Thomas DeLauer
1:14:20
1:14:20
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Thomas DeLauer is a health and fitness expert, best known for his viral YouTube content where he breaks down complex nutrition and fat loss science into actionable strategies for millions of viewers. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http…
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Measuring Biological Age Reversal : A New US Clinical Study | Greg Macpherson Interview
18:08
18:08
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In this video, I interview Greg Macpherson, founder of SRW Laboratories, about their revolutionary supplement system, Cel System. Developed to address the hallmarks of ageing, SRW Laboratories have recently been published in the Aging Journal US (https://www.aging-us.com/article/206221/text), demonstrating measures to show reversal in biological ag…
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Exploring Vitamin D: Facts and Insights
1:18:06
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Jen Aliano, MS, CCN, Executive Director of GrassrootsHealth, an organization supported by over 50 international vitamin D experts. With more than 13 years focused on vitamin D research, Jen has been instrumental in addressing the vitamin D deficiency epidemic worldwide. Jen began her career with GrassrootsHealth in 2012, where she's served in numer…
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209 Red Light Therapy for Cellular Rejuvenation with Carl Rothschild DC
42:53
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In episode 209, Dr. Gillian Lockitch speaks with Dr. Carl Rothschild, a veteran chiropractor and pioneer in red light therapy. They dive into the evolution, science, and real-world impact of this cutting-edge approach to cellular rejuvenation. Dr. Rothschild shares personal stories, explains how near-infrared light stimulates mitochondria, and outl…
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Ridiculous Rules of the English Language & How Infrastructure Keeps Cities Moving
50:58
50:58
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People prefer to pay for things with plastic more than cash today. While it is convenient, it creates a problem that is likely costing you quite a bit of money. This episode begins by explaining the problem and how to solve it. https://www.forbes.com/advisor/business/software/people-twice-likely-spend-using-card-than-cash/ So many English words are…
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Smashing Your Fitness Goals as a Plant-Based Athlete
28:32
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“You get more out of your workout when you’re fueled by plants. That’s the whole point.” Today, I’m joined by two leading voices in plant-based fitness—Robert Cheeke, former champion bodybuilder, and Matt Frazier, ultrarunner and founder of No Meat Athlete - to explain why a plant-based diet may be the key to unlocking world class athletic performa…
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Breathing is Different for Women: How CO₂ Sensitivity, PMS, & Menopause Affect Respiration with Patrick McKeown
1:31:15
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Get ready to dive into how women breathe differently from men. The renowned breath expert, Patrick McKeon, explores the connection between breathing and hormones throughout our menstrual cycle, perimenopause, and menopause. The episode talks about how poor breathing patterns can affect conditions like PMS, anxiety, and sleep disorders, and why nasa…
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The Silent Epidemic That’s Stealing Your Energy, Beauty and Sex Drive
33:57
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Guests: Dr. Stuart Diamond & Noelle Diamond Host: Iryna Kremin | Beauty Biohacks Podcast Presented by: NDA Medical Spa In this powerful and deeply insightful episode, Iryna Kremin speaks with Dr. Stuart Diamond, a renowned urologist, and Noelle Diamond, an expert in integrative wellness, about the "silent epidemic" affecting millions of women: horm…
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# 164 | Medicine Impact on Athletic Performance | TriDoc, Dr Jeff Sankoff
1:10:02
1:10:02
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Professional Grade Supplements for WiseAthletes About the guest: The TriDoc Podcast is a bi-weekly show hosted by Dr. Jeff Sankoff, the host of the TriDoc podcast, is an emergency physician, Ironman triathlete, certified coach, and older athlete (58). Dr Sankoff is the exact type of expert for the Wise Athletes podcast. Dr Sankoff specializes in pr…
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Unlocking Brain Fitness: TMS, Neuroplasticity, and the Future of Cognitive Health with Dr. Rudy
47:28
47:28
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Welcome back to another episode of The Best Life Code! In today’s fascinating conversation, the ever-enthusiastic Dr. Rudy — a pioneer in functional and age management medicine — for a deep dive into the future of brain health. Dr. Rudy shares his passion for optimizing brain fitness and introduces us to cutting-edge technologies like Transcranial …
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Unbundling the BPO: How AI Is Disrupting Outsourced Work
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Business Process Outsourcing (BPO) is a $300 billion industry powering the back- and front-office operations of the world’s largest companies. In her article, "Unbundling the BPO: How AI Will Disrupt Outsourced Work," Kimberly Tan (Partner, a16z) explores how the rise of AI is challenging the status quo. In this episode, Kimberly unpacks the shift—…
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How to Get Unstuck & A New Approach to Longevity - SYSK Choice
50:18
50:18
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Drinking water is what keeps you from becoming dehydrated. What you may not know is that there are other factors that can speed up your dehydration that may require you drink even more water than you think. This episode begins by explaining what causes this to happen even when you think you are taking in plenty of water. https://www.eatingwell.com/…
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Why You're Probably Wasting More Time Than You Think (& What To DO About It!) With Sahil Bloom.
1:02:45
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In this thought-provoking episode, you'll get to explore what it really means to live a wealthy life—beyond just dollars in the bank. I sit down with Sahil Bloom, bestselling author of The Five Types of Wealth, to unpack a realization that reshaped his entire worldview: he wouldn’t trade lives with the ultra-successful figures he once admired. Get …
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Parkinson's, Myasthenia Gravis, and MS in the ED
21:05
21:05
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In this episode, Sam Ashoo, MD and T.R. Eckler, MD discuss the May 2025 Emergency Medicine Practice article, Emergency Department Management of Patients With Complications of Chronic Neurologic Disease: Parkinson Disease, Myasthenia Gravis, and Multiple Sclerosis Parkinson's Disease Importance of maintaining medication schedule for Parkinson's pati…
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Marc Andreessen: Deep Vs. Broad Founders, AI in America, & the New Face of a16z
28:22
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Today on the a16z Podcast, we’re sharing Marc Andreessen’s recent appearance on TBPN. Marc—cofounder and general partner at a16z—joins hosts John Coogan and Jordi Hays for a wide-ranging conversation, recorded live at the a16z’s 2025 LP Conference in Las Vegas. They cover the rise of AI, the future of open source models, and how tech is transformin…
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