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Logan Sweat Podcasts

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Welcome to Sweat, Strategy, and Success, the go-to source for anyone wanting to become the best version of themselves both personally and professionally. Hosted by Soleil Rain, a marketer and passionate storyteller, and her mission is to share the untapped stories of brilliant minds shaping wellness, athletics, and business. Discover inspiring stories and actionable strategies for growing yourself and your business and cultivating a healthier, more fulfilling lifestyle.
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ShopNotes Podcast

Active Interest Media

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Join us every week for woodworking inspiration and fun. Hosts John Doyle, Logan Wittmer, and Phil Huber from Woodsmith, Popular Woodworking, and ShopNotes Magazines share what they're working on, lessons learned, shop stories, and behind-the-scenes news from the woodworking world. Be on the lookout for special interviews and answers to listener questions. For more check out www.Woodsmith.com/podcasts.
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Download descript today: https://get.descript.com/9jqo5ow0d5cn In this episode, Soleil is joined by her friend Iain, a Gonzaga alum and flight attendant, for a candid conversation about navigating life in your twenties. They reminisce about their college days, unpack the challenges of adulting, and dive into the highs and lows of life in the air—fr…
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Download descript today: https://get.descript.com/9jqo5ow0d5cn Join the exclusive Sweat, Strategy, and Success newsletter: https://open.substack.com/pub/soleilrain/p/redefining-peak-performance-fatherhood?r=jcm5w&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true Learn more about The SIX App: https://your6.com/?fbclid=PAZXh0bgNhZW0CMTEAAadm-X…
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Download descript today: https://get.descript.com/9jqo5ow0d5cn Join the exclusive Sweat, Strategy, and Success newsletter: https://open.substack.com/pub/soleilrain/p/redefining-peak-performance-fatherhood?r=jcm5w&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true What do dissecting a fetal pig, tracking eye movement, and oxytocin levels durin…
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Download descript today: https://get.descript.com/9jqo5ow0d5cn Join the exclusive Sweat, Strategy, and Success newsletter: https://open.substack.com/pub/soleilrain/p/redefining-peak-performance-fatherhood?r=jcm5w&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true What if becoming a parent didn’t mean giving up your edge—but unlocking a new on…
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Start using descript for your content needs today: https://get.descript.com/9jqo5ow0d5cn Sign up for the Sweat, Strategy, and Success newsletter: https://soleilrain.substack.com/ What happens when your lifelong dream suddenly stops and something unexpected takes its place? In this episode, Soleil Rain sits down with Pato Gomez, the founder of What …
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Start using descript for your content needs today: https://get.descript.com/9jqo5ow0d5cn Sign up for the Sweat, Strategy, and Success newsletter: https://soleilrain.substack.com/ What mental challenges do athletes face? What are some of the unique complexities of competing in Parasports? How important is mental health support for athletes? How does…
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Start using descript for your content needs today: https://get.descript.com/9jqo5ow0d5cn Sign up for the Sweat, Strategy, and Success newsletter: https://open.substack.com/pub/soleilrain/p/why-your-marketing-isnt-working-the?r=jcm5w&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true Reach out to Michael Baer today via [email protected]
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Start using descript for your content needs today: https://get.descript.com/9jqo5ow0d5cn Step into the minds of three remarkable athletes who share their journeys of overcoming adversity through disciplined mindsets, creative problem-solving, and courage in the face of fear: Featured Athletes: Eddie Ogamba: From the challenging streets of Ghana to …
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In this powerful episode of Sweat, Strategy, and Success, Soleil Rain tackles the critical distinction between sustainable success and destructive burnout. Is achievement worth it if you sacrifice your wellbeing in the process? Soleil shares the essential 5 non-negotiable habits that separate thriving high performers from those headed for collapse.…
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!!! Disclaimer: This episode includes a discussion about dieting, weight loss, and other topics related to health and weight. If these subjects are sensitive for you, please take care while listening. Today, we sit down with Logan Delgado, better known as Goody Beats, to uncover his incredible transformation from being overweight and diagnosed with…
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In this compelling episode of Sweat, Strategy, and Success, we sit down with Milo Chao, co-founder of 100% Human LLC and a veteran strategist who has shaped narratives across continents. Drawing from his rich experience working with tech startups and global brands in cities from Beijing to New York, Milo reveals how businesses can embrace AI while …
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In this episode of Sweat, Strategy, and Success, host Soleil Rain interviews Dr. Katherine Lawson, founder of the Awake in the Dream School, to uncover the transformative power of dreams and resilience in both life and business. Katherine shares her extraordinary journey, from navigating deep personal trauma to building a life centered on purpose, …
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TikTok is facing a potential ban in the U.S., leaving millions of brands scrambling for answers. As the #1 video content platform, this shake-up could mean significant shifts in your marketing strategy. So, what now? In this episode of Sweat, Strategy & Success, we dive into the latest updates on the TikTok ban—what’s really happening, why it’s bac…
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What are the 3 most important metrics in creating a marketing strategy? What is Return on Investment, Customer Lifetime Value, and Customer Acquisition Cost? How do marketing metrics inform my business goals? How can I start using marketing data in my strategy? What do I need for my business to create sustainable growth? All these questions and mor…
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Setting goals for the new year and they don't work? Creating a vision board with no luck? Sick of motivation bros telling you just need to have more motivation? Not this year. This year, we are creating a manifesto. We said no more vision boards, no more resolutions, we are creating the life we've always wanted and nobody is stopping us. In this ep…
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How do you turn unimaginable hardship into relentless motivation? In this episode, we sit down with Eddie, who shares his incredible journey from growing up in a refugee camp in Ghana to pursuing his dream of playing professional football. Eddie’s story is one of resilience, ambition, and the power of never giving up. He opens up about the challeng…
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Why is social media such a critical tool for entrepreneurs in the health and wellness industry? What are some common challenges entrepreneurs face when using social media for business? How much time do people spend on social media daily? What are the benefits of using social media for brand awareness compared to traditional marketing channels? How …
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How can I handle setbacks and challenges? How do I balance a personal life and a career? What does it take to become a pro-athlete? All these questions and more get answered into today's episode of Sweat, Strategy, and Success. Today’s episode is an unforgettable journey with Erika Manilla, a racquetball powerhouse with over 40 National Titles, a g…
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How do I create copywriting that converts for my business? What is copywriting? What's the difference between content writing and copywriting? How do I create a value proposition? How does copywriting help my business? Does ChatGPT create good copy and can it help me create mine? All these questions and more get answers in this episode as we chat w…
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Imagine receiving a $26,000 bill for a single emergency room visit during an anxiety attack. For Travis Bockenstedt, now Chief Experience Officer at Pinnacle Advanced Primary Care, this was the catalyst for a radical shift—fueling his mission to transform healthcare. At Pinnacle, Travis champions a direct-pay model that bypasses traditional insuran…
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