Past the Profile is a podcast about the people behind the titles. In each short episode, host Liz Sweigart asks thoughtful questions that cut through credentials and curated bios to reveal what really drives her guests — leaders, entrepreneurs, and change-makers. It’s candid. It’s insightful. And it’s a reminder that who we are is always more than what we do. New episodes weekly. Come for the perspective, stay for the human connection.
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Liz Sweigart Podcasts
A weekly show on the topic of anxiety, hosted by two people with anxiety. Laugh and learn along with us. @angstthepodcast on Instagram
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Torbjørn Fyrvik on Scaling Grassroots, Sustainable Activism, and Building Catalyst
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37:11Introduced by a mutual friend at the Oslo Freedom Forum, host Liz Sweigart and Torbjørn “T-Bear” Fyrvik bonded over the nuts and bolts of movement-building. What began as a hallway chat became an ongoing exchange about practical tools, generous mentorship, and the real human limits of doing hard things for a long time. In this episode of Past the P…
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Steven Lewis on Authentic Interviews, Honest Conversations, and Creating "Heroes"
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43:19
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43:19A vulnerable LinkedIn post about mental health first connected host Liz Sweigart and Steven Lewis. One unexpected DM turned into hours of conversation—and a friendship that’s thrived across years and screens (they still haven’t met in person). In this episode of Past the Profile, Steven—former corporate general counsel, filmmaker, and creator of th…
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Mary Camacho on Privacy-First Wearables, Stakeholder Governance, and Listening to the Market
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56:26
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56:26A chain of introductions brought host Liz Sweigart and Mary Camacho together at DWeb Camp, where a quick hello became hours of “problem-solving joy.” In this episode of Past the Profile, Mary, a longtime decentralized-tech operator, host of the Terms of Service podcast, and now founder of Cirdia, traces how a Fitbit on her wrist and a privacy gut-c…
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A Tuesday Note on Consistency, Permission, and 360-degree Grace
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3:46
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3:46This short episode explains that Liz delayed the usual Tuesday release of Past The Profile to give guest Mary Camacho time to launch the investor website for her new venture, Cirdia. In her brief commentary, Liz reflects on artificial deadlines, the pressure of expectations, and choosing self-compassion and flexibility over rigid consistency. Check…
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Ellen Bird on Embracing “Youness,” Human-First Job Hunts, and Making Work Suck Less
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50:15
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50:15Host Liz Sweigart had known Ellen Bird for exactly 24 hours when they pressed “record.” Their catalyst? A mutual mentor—Dr. John Reed—who sensed instant resonance between Liz’s organizational-psych lens and Ellen’s gift for spotting people’s unique “Youness.” In this episode of Past the Profile, Ellen—the founder of Eunice, a “people-success” consu…
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Elaine Duncan on Abandoning Perfection, Claiming Identity, and Turning Pain into Purpose
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49:51
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49:51Host Liz Sweigart met Elaine Duncan several years ago after Liz posted a vulnerable mental-health reflection on LinkedIn. Elaine—moved by the post—sent a cold DM of gratitude. One phone call (no video, just listening) sparked a friendship rooted in deep conversation, shared writing classes, and mutual permission to shed every professional mask. In …
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Parsa on Cultural Innovation, Emerging Entrepreneurship, and Finding Home
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53:34
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53:34Host Liz Sweigart first met Parsa on a winding Jeep ride to DWeb Camp. What started as small talk from the back seat turned into an enduring friendship grounded in vulnerability, candid conversations about identity, and a shared love of Persian food. This episode of Past the Profile is intentionally raw—no edits, no polished silence—because the sto…
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Aladár Tepelea on Technology for Thriving, Values-Aligned Investing, and Dream-Driven Connections
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33:08
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33:08A viral LinkedIn post on mental health first linked host Liz Sweigart with Zurich-based entrepreneur Aladár Tepelea. One direct message became a video call, which blossomed into years of idea-swapping (and friend-level concierge introductions) across time zones. In this #PastTheProfile episode, Aladár—co-founder of Mindset Technologies and Allindex…
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Chris Rawden on Living Your Performance, Reading the Room, and Owning the Energy You Bring
36:11
36:11
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36:11Host Liz Sweigart first met Brussels-based coach Chris Rawden when a thoughtful LinkedIn comment turned into a video call—and then into a pandemic-era pen-pal friendship. Their bi-monthly check-ins became a safe rehearsal room to practice coaching skills, swap leadership puzzles, and compare parenting notes across the Atlantic. In this #PastTheProf…
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Dr. Joanie Connell on Guardrails for AI, Critical-Thinking Cultures, and Workplaces Built for Humans
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28:18
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28:18Host Liz Sweigart sits down with Dr. Joanie Connell—electrical-engineer-turned-consulting-psychologist, founder of Flexible Work Solutions, and newly elected President of the Society of Consulting Psychology. Joanie traces her journey from Silicon Valley circuit boards to advising tech leaders on human-centric innovation. Together they explore why …
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Dr. Daniel Lattimore on Improv Agility, Building Community, and Humor as a Leadership Tool
31:26
31:26
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31:26This week, host Liz Sweigart is joined by Dr. Daniel Lattimore — stand-up-comic-turned-consulting-psychologist and Community Domain Leader for the Society of Consulting Psychology. Daniel, the founder of Omiyo Consulting, traces his arc from bombing a college open-mic to integrating affiliative humor and improv principles into executive coaching. H…
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Dr. Shannon Jennings on Systems Thinking, Strategic Doing, and the Power of Small Wins
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23:22
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23:22Walks and talks at the 2022 APA Convention in Minneapolis sealed the friendship between host Liz Sweigart and Shannon Jennings, PsyD, LMHC. Now, they sit down together to explore how their connection and collaboration has grown over the last few years. In this episode of Past the Profile, Shannon, a therapist-turned-facilitator, strategic-doing cha…
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Dr. Mira Brancu on Agency, Systems Thinking, and Turning Insight into Action
24:58
24:58
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24:58A mutual mentor, Dr. John Reed, once told host Liz Sweigart: “You have to meet Mira.” Minutes into their first call, Liz and Dr. Mira Brancu were jumping from quantum physics to organizational power structures. A lasting friendship was born. In this episode of Past the Profile, Mira (founder & CEO of Towerscope) retraces her journey from arriving i…
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Daveed Benjamin on Turning Noise into Knowledge, Collective Agency, and the Future of the Web
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29:14
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29:14A chance Hacker Hall conversation at DWeb Camp — sparked by the words “Holochain” and “Nostr” — pulled host Liz Sweigart into conversation with technologist-activist Daveed Benjamin. Within hours, they were mapping constellations of human knowledge and scheming how to weave deeper context and connection into the fabric of the Internet. In this epis…
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Dr. Sunni Lampasso on Lifeguard Instincts, DJ Performance Psychology, and Leveling Up
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24:16
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24:16Host Liz Sweigart met Dr. Sunni Lampasso during a pandemic-era phone call arranged by a mutual colleague at the Society of Consulting Psychology. Months later they finally connected in person — walking Minneapolis streets between APA Convention sessions and bonding over a shared love of live music. In this episode of Past the Profile, Sunni traces …
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Dr. Jenn Serlin on Meeting the Moment, Pro-Democracy Coaching, and Curiosity in Action
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23:09
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23:09Host Liz Sweigart connected with Dr. Jenn Serlin only a month before this conversation was recorded through a Society of Consulting Psychology (APA Diviosn 13 / SCP) listserv thread. And yet, their first Zoom felt like two long-time friends resuming an endless conversation. That instant rapport shapes this episode of Past the Profile, where Jenn — …
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Dr. Annette Kramer on Playful Problem-Solving, Systems Thinking, and Space Innovation
23:06
23:06
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23:06Host Liz Sweigart first spotted Dr. Annette Kramer in a Zoom “salon” led by their mutual friend and editor, Art Kleiner. Kramer — a dancer-turned-long-18th-century scholar and self-described “fixer” — immediately stood out for her mix of scholarly rigor and playful curiosity. In this episode of Past the Profile, Liz and Annette trace that first vir…
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Limari Navarrete on Weaving Connection, Translating Community to Business, and Elemental Balance
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29:28
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29:28Host Liz Sweigart first met community strategist Limari Navarrete in the Redwoods of Northern California at DWeb Camp 2023, when they were placed in the same nightly “weaver group”. In this episode of Past the Profile they trace that serendipitous meeting to today, covering Limari's work with the Decentralized Identity Foundation, her passion for t…
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Stuart Gibson on Actual Intelligence, Zealous Advocacy, and Lifelong Reinvention
31:48
31:48
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31:48The professional paths of host Liz Sweigart and guest Stuart Gibson first crossed at the inaugural NYU Tax Controversy Forum reception, back when Stu was Special Trial Counsel for the US Department of Justice Tax Division and Liz was a mid-career Big 4 tax advisor. Two decades, multiple career pivots, and a trans-Atlantic author-recruiting adventur…
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Bonus Episode: Dr. Tondi Mondoloka on Honoring Legacy, Radical Self-Compassion, and Intergenerational Strength
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14:03
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14:03Immediately after recording their first conversation, host Liz Sweigart realized she had held back a key question about the family story behind Dr. Tondi Mondoloka’s dissertation finish line. Rather than let that curiosity go, the two hit “record” again. In this short bonus episode of Past the Profile, Tondi recounts the spring 2023 crunch to defen…
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Dr. Tondi Mondoloka on Legacy, Vulnerability, and Thriving in Flux
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25:36
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25:36Back in our PhD days at The Chicago School, (now Dr.) Tondi Mondoloka and I first crossed paths in lively online discussion boards, then cemented the connection during our program’s inaugural weekend residency. That spark ignited a friendship still shaping both of our journeys. In this episode of Past the Profile we retrace that journey from late-n…
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Dr. Tracey Benson on Unpacking Baggage, Exploring Identity, and Building Authentic Community
23:30
23:30
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23:30Join Dr. Tracey Benson and Dr. Liz Sweigart as they reflect on their serendipitous meeting at a conference in Brisbane — where being a little lost led to finding an unexpected and enduring connection. In this episode, Tracey and Liz explore the richness of perception, memory, and what it means to co-create meaning over time. Tracey opens up about t…
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Dr. Virginia Whitlock on Legacy, Love, and Leadership That Opens Doors
49:24
49:24
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49:24Join Dr. Virginia Whitlock and Dr. Liz Sweigart for a heartfelt conversation about legacy, leadership, and the relationships that shape us. What began in an online classroom has grown into a friendship rooted in respect, vulnerability, and a shared commitment to equity. In this episode, they reflect on their personal and professional journeys—navig…
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Dr. Lata Dhir on Harnessing Positive Psychology for Personal and Collective Growth
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10:28
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10:28Join Dr. Lata Dhir as she unravels the nuances of creating genuine human connections, drawing upon her personal experiences and passions in cultivating safe spaces. Delve into the transformative power of positive psychology, leadership development, and the importance of leveraging strengths over weaknesses. In this episode, Dr. Dhir shares her jour…
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Mark Curtis on Curiosity, Collective Intelligence & Carved Stone Gods
19:08
19:08
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19:08Mark Curtis is the CEO of HiveWise, Board Chair at Washi, Inc., and a lifelong builder of tools that help teams think better together. In this premiere episode of Past the Profile, Mark answers five (not-so-fast) questions that reveal what really drives him. We go beyond the bio to explore participative leadership, ancient artifacts, and why real l…
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On this episode of 'Angst the Podcast,' hosts Donnie and Stephanie Davis, sponsored by Blockbuster Video, discuss various personal anecdotes ranging from childhood memories at video rental stores to their shared love of Apple TV. Stephanie recounts an eccentric spa treatment involving sugar scrubs, honey, and milk at Margaritaville. The episode als…
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The Angst crew (Donnie and Stephanie) had the pleasure of attending the MHA of Greater Houston's Treasures of Texas Luncheon. This organization is providing so much to the community on top of being advocates for mental health awareness. If you or someone you know is struggling, visit their website to get connected to resources immediately. mhahoust…
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Join us for an amazing conversation with Liz Sweigart, PhD. An amazing person with a beautiful story. Find out more or donate to MHA of Greater Houston @ https://mhahouston.org/ 00:00 Introduction and Guest Welcome 00:20 Liz's Background 01:39 How We Met Liz 02:24 Mark Freeman Appreciation 04:29 Lightning Round Fun 09:21 Mental Health America of Gr…
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On this episode of Angst, Donnie and special guest Ben Byrum dive in to a topic that can quite literally make or break you! Self-Talk Join us as we break down how self talk can influence your confidence, outlook on life and how it can be an indicator for your overall mental health. We also discuss fatherhood, faith and how parenthood exposes areas …
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From Ice Cream to Therapy: A Journey of Healing
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42:22Donnie and Stephanie discuss self-love, therapy and the value of addressing your inner child as an adult. 00:00 Welcome to Angst Podcast 01:53 Operation Sexy: A Summer Recap 02:46 Are You Truly Happy? 07:19 Therapy and Self-Improvement 10:58 The Struggle with Therapy 19:05 Navigating Decisions and Honest Feedback 19:46 The Power of 'Would It Be Pos…
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The Olympics, Papaya and How Important It Is To Be Funny
41:00
41:00
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41:00Just riffin' on this one, folks. Catch up on our past few weeks. Hope you like it, unless you like papaya. Drink some water and take a walk! www.linkedin.com/in/donniedavis3 www.linkedin.com/in/stephanie-davis-10x/By Donnie Davis and Stephanie Davis
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CPTSD and taking your power back w/ Genna Blair Lee
1:18:53
1:18:53
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1:18:53In this episode of Angst the Podcast, hosts Donnie and Stephanie Davis meet with Genna Blair Lee, in a heartfelt conversation that dives into personal growth, trauma, and healing. Blair shares her poignant journey with Complex PTSD (CPTSD), shedding light on the nuances and struggles associated with it. As the episode unfolds, Jenna talks about her…
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The Gang Gets Depressed with Matt Harriman
1:18:36
1:18:36
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1:18:36Thanks for listening to another episode of Angst! Matt Harriman discusses his personal journey through depression, underscoring the significance of meaningful self-leadership and self-care practices. The conversation touches on emotional suppression from youth, the importance of mental health awareness, particularly for men, and the supportive role…
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In this episode of Angst, hosts Donnie and Stephanie dive into the impact of social media on mental health. They engage in a candid discussion about the double-edged sword of social media—outlining its potential to either exacerbate anxiety, depression, and self-esteem issues, or to foster community, support, and opportunities for learning and prof…
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In this episode of Angst the Podcast, hosts Stephanie and Donnie Davis explore the topic of impostor syndrome, a condition where individuals doubt their accomplishments and fear being exposed as a fraud. They share personal experiences, discuss signs of impostor syndrome, and explore strategies for overcoming it. The conversation touches on the imp…
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In this episode of Angst, hosts Donnie Davis and Stephanie explore a variety of personal worries and concerns, ranging from distracted driving to the impact of worrying on health and well-being. They engage in a candid discussion about everything from the trivial worries of daily life to deeper concerns about personal growth, self-sabotage, and soc…
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Facing Anxiety: Triggers and Coping Mechanisms
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58:03
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58:03Steph and Donnie discuss the topic of anxiety triggers on this episode of Angst. They enumerate and describe various triggers such as caffeine intake, lack of sleep, unbalanced diet, medications, self neglect, work environment, social events, financial concerns, upcoming exams, messy home environment, negative self-talk, and personal triggers. They…
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Understanding and Overcoming People-pleasing Tendencies
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59:56
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59:56This week, Donnie and Stephanie discuss the characteristics, causes, and implications of people-pleasing, a behavior often linked with anxiety and low self-esteem. The conversation covers the 14 signs of being a people-pleaser, and potential causes like trauma, co-occurring personality disorders, fear of conflict, and low self-esteem. The hosts emp…
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Navigating Introvert Hangovers: Donnie and Stephanie discuss a seldom-discussed concept known as 'introvert hangovers.' These are periods of mental and physical exhaustion that introverts experience after spending prolonged periods in social settings. The hosts offer strategies on how to cope with such situations, emphasizing undertakings like spen…
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The Intersection of Career, Control, and Personal Growth: Chuck Yates' Perspective
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1:01:27
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1:01:27Confronting Anxiety with Chuck Yates on Angst In this episode of Angst, hosts Donnie Davis and Stephanie Davis engage in a heartfelt conversation with their guest, former Kane Anderson partner and prominent figure in the energy industry, Chuck Yates. Chuck discusses his journey from a high-achieving professional known for his work ethics to a podca…
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Navigating Anxiety in Relationships with Dr. Sable McElveen
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59:07
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59:07Join us for a comprehensive conversation around anxiety and how it manifests in relationships. We invite Dr. Sable as a guest, and delve into the nature of anxiety, specifically in a relationship context. We discuss various themes including the importance of self-awareness, communication, conflict resolution, and the role of past trauma or "inner c…
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Overcoming the Struggles: A Candid Journey with Jeremy Funk
1:20:38
1:20:38
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1:20:38Combating Anxiety, Advocating Authenticity, and Driving Success with Jeremy Funk This enlightening episode welcomes Jeremy Funk, owner of Funk Futures and the host of 'What the Funk' podcast, as he openly discusses his experiences with anxiety and substance addiction. He reflects on how his Jewish heritage and personal relationships influenced his …
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Season Two Premiere: The Importance of Protecting Your Energy Donnie and Steph kick off season two talking about their experiences and developments through their hiatus, new plans for the show, improved recording techniques, and call for a camera sponsor. Similarly, they share their recent trip to Broken Bow, Oklahoma, which turned out to be a disa…
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Love, Laughter and Life: A Christmas Special
33:48
33:48
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33:48Reflecting on the Holiday Season and Looking Forward to the New Year Hosts Stephanie and Donnie are discussing their personal happenings and a particular emphasis on the impact of 'cold plunging'. They continue to outline how the practice has done wonders for their creativity and focus. The duo also brings up their experiences with the holiday seas…
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The Angst Gang talks to a real life Therapist - Sable McElveen
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1:11:00For 24 episodes, we've talked about getting a therapist to join us and we finally did it! Huge thank you to Sable for joining us and providing a ton of insight and information. You won't want to miss this one! Be sure to check out the Tanglewood office of Ellie Mental Health to get more information or schedule an appointment. Drink some water and t…
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Sit back, relax and open up your mind a little bit for this episode of Angst. Steph ripped off the bandaid and participated in her first somatic breath word session! Special thanks to Suzette for guided her in this experience and extra special thanks to Steph for being so open and vulnerable in sharing her experience. Drink some water and take a wa…
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Rethinking 'doing everything to the best of your ability' In this solo episode of Angst, Donnie explores the possibly destructive concept of 'doing everything to the best of your ability'. Discussing the pressure of hustle culture and the practical challenges of everyday life, he concludes that it leads to unnecessary stress and efforts. Using life…
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Everybody gets sad sometimes. But not everybody gets SAD (seasonal affective disorder). Check out this episode of Angst to find out if your sad, SAD or something else altogether! You'll be GLAD (Greatly Loving Angst Duh) that you did. In this episode, we establish what SAD is, how it's different from depression and what actions you can take to get …
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We interrupt your regularly scheduled program to bring you a new show announcement! On this episode, Donnie shares a sneak peak for a new show devoted to men's mental health. In a very short amount of time, he touches on fatherlessness, suicide and the meaning of life. We can't wait to see how this show takes shape and sincerely hope it finds someo…
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Have you ever wondered how ADD/ADHD can feed into having anxiety? Have you ever found yourself questioning whether ADHD is even a real thing? What about the steps people with ADD can take to regulate and optimize themselves? All of these questions and more will be answered in this weeks episode of Angst. We had a hard time focusing during this epis…
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